Tư vấn tâm lý

Sự hướng dẫn chuyên môn kết hợp với sự thấu hiểu đầy cảm thông trong những cuốn sách mang tính chuyển đổi về sức khỏe tâm thần, các mối quan hệ và phát triển bản thân. Dù bạn đang tìm kiếm những hiểu biết chuyên sâu hay các công cụ thực tiễn cho những thử thách trong cuộc sống, bạn sẽ tìm thấy những nguồn tài liệu đáng tin cậy để chữa lành, khám phá bản thân và xây dựng những kết nối lành mạnh hơn với chính mình và người khác.

Tư vấn tâm lý Tóm tắt sách

Recovering from Losses in Life

của H. Norman Wright • 1991

Grief erodes identity and joy. The Christian path to saying goodbye and becoming yourself again.

4.25

197

🖤 Grief And Loss ✝️ Christian Grieving 🔗 Unresolved Grief 🕯️ Grief Rituals 🪞 Identity Loss

Recovering from Losses in Life

Grief erodes identity and joy. The Christian path to saying goodbye and becoming yourself again.

của H. Norman Wright 1991 241 trang

4.25

197 đánh giá

🖤 Grief And Loss ✝️ Christian Grieving 🔗 Unresolved Grief 🕯️ Grief Rituals 🪞 Identity Loss

Breaking Down the Wall of Silence

của Alice Miller • 1991

Your childhood wounds don't just hurt you. Buried, they can run nations.

4.10

339

🧒 Childhood Trauma 🎭 Repressed Emotions 👶 Inner Child Work 🔄 Intergenerational Trauma 🔍 Psychoanalytic Critique

Breaking Down the Wall of Silence

Your childhood wounds don't just hurt you. Buried, they can run nations.

của Alice Miller 1991 64 trang

4.10

339 đánh giá

🧒 Childhood Trauma 🎭 Repressed Emotions 👶 Inner Child Work 🔄 Intergenerational Trauma 🔍 Psychoanalytic Critique

Help for the Helper

của Babette Rothschild • 2006

Compassion fatigue lives in the body. A physiology-based toolkit for helpers who feel too much.

4.17

286

🩺 Compassion Fatigue 🧬 Somatic Psychology 🦠 Emotional Contagion ⚡ Psychophysiology 🚪 Professional Boundaries

Help for the Helper

Compassion fatigue lives in the body. A physiology-based toolkit for helpers who feel too much.

của Babette Rothschild 2006 272 trang

4.17

286 đánh giá

🩺 Compassion Fatigue 🧬 Somatic Psychology 🦠 Emotional Contagion ⚡ Psychophysiology 🚪 Professional Boundaries

Internal Family Systems Therapy

của Richard C. Schwartz • 2020

Your psyche is a family of parts, led by a core self that stays whole.

4.35

500+

🧩 Parts Work 🏠 Family Systems Theory 👧 Inner Child Work 🧭 Self-Leadership 🌌 Transpersonal Psychology

Internal Family Systems Therapy

Your psyche is a family of parts, led by a core self that stays whole.

của Richard C. Schwartz 2020 304 trang

4.35

500+ đánh giá

🧩 Parts Work 🏠 Family Systems Theory 👧 Inner Child Work 🧭 Self-Leadership 🌌 Transpersonal Psychology

Shepherding a Child's Heart

của Tedd Tripp • 1995

Most discipline stops at behavior. The two biblical methods that actually reach the heart.

4.19

14.000+

🛐 Biblical Parenting 🪚 Child Discipline ❤️ Heart Focused Discipline ⚖️ Parental Authority ✝️ Reformed Parenting

Shepherding a Child's Heart

Most discipline stops at behavior. The two biblical methods that actually reach the heart.

của Tedd Tripp 1995 212 trang

4.19

14.000+ đánh giá

🛐 Biblical Parenting 🪚 Child Discipline ❤️ Heart Focused Discipline ⚖️ Parental Authority ✝️ Reformed Parenting

Shame Interrupted

của Edward T. Welch • 2012

Shame tells you to hide. God's answer offers cleansing and a new identity you didn't earn.

4.26

1.000+

📜 Biblical Counseling ❤️‍🩹 Healing Shame ✝️ Identity In Christ 🌊 Grace And Redemption 🐑 Pastoral Care

Shame Interrupted

Shame tells you to hide. God's answer offers cleansing and a new identity you didn't earn.

của Edward T. Welch 2012 353 trang

4.26

1.000+ đánh giá

📜 Biblical Counseling ❤️‍🩹 Healing Shame ✝️ Identity In Christ 🌊 Grace And Redemption 🐑 Pastoral Care

Anatomy of an Affair

của Dave Carder • 2008

Affairs do not start in bedrooms. They start in the gaps your marriage quietly accepts.

3.93

275

🛋️ Marriage Counseling 💔 Infidelity Recovery 🧱 Emotional Boundaries ✝️ Christian Counseling 💞 Emotional Intimacy

Anatomy of an Affair

Affairs do not start in bedrooms. They start in the gaps your marriage quietly accepts.

của Dave Carder 2008 192 trang

3.93

275 đánh giá

🛋️ Marriage Counseling 💔 Infidelity Recovery 🧱 Emotional Boundaries ✝️ Christian Counseling 💞 Emotional Intimacy

Body-Centered Psychotherapy

của Ron Kurtz • 1990

Your body holds the beliefs your mind conceals. A mindful therapy for reaching and revising them.

4.26

160

🧘 Somatic Psychotherapy 🧠 Mindfulness In Therapy 🎭 Character Patterns 👁️ Therapeutic Presence 💫 Experiential Therapy

Body-Centered Psychotherapy

Your body holds the beliefs your mind conceals. A mindful therapy for reaching and revising them.

của Ron Kurtz 1990 210 trang

4.26

160 đánh giá

🧘 Somatic Psychotherapy 🧠 Mindfulness In Therapy 🎭 Character Patterns 👁️ Therapeutic Presence 💫 Experiential Therapy

Freud and Beyond

của Stephen A. Mitchell • 1995

One founder, many heirs: how psychoanalysis splintered into rival schools after Freud.

4.18

1.000+

📜 History Of Psychoanalysis ⚖️ Comparative Psychoanalysis 🧸 Object Relations 🛡️ Ego Psychology 🪞 Self Psychology

Freud and Beyond

One founder, many heirs: how psychoanalysis splintered into rival schools after Freud.

của Stephen A. Mitchell 1995 320 trang

4.18

1.000+ đánh giá

📜 History Of Psychoanalysis ⚖️ Comparative Psychoanalysis 🧸 Object Relations 🛡️ Ego Psychology 🪞 Self Psychology

Self-Therapy Workbook

của Bonnie J. Weiss • 2013

The IFS workbook: exercises for the parts that overreact, shut down, or never feel safe.

4.22

136

🧩 Parts Work 👶 Inner Child Healing 🏠 Internal Family Systems 🩹 Trauma Processing 💗 Self-Compassion

Self-Therapy Workbook

The IFS workbook: exercises for the parts that overreact, shut down, or never feel safe.

của Bonnie J. Weiss 2013 232 trang

4.22

136 đánh giá

🧩 Parts Work 👶 Inner Child Healing 🏠 Internal Family Systems 🩹 Trauma Processing 💗 Self-Compassion

Existential–Humanistic Therapy

của Kirk J. Schneider • 2009

How to practice therapy where the relationship is the medicine, not the delivery system.

4.01

145

🛋️ Existential Therapy 🌱 Humanistic Psychology 🧘 Therapeutic Presence 🧭 Meaning Making 🛡️ Resistance In Therapy

Existential–Humanistic Therapy

How to practice therapy where the relationship is the medicine, not the delivery system.

của Kirk J. Schneider 2009 224 trang

4.01

145 đánh giá

🛋️ Existential Therapy 🌱 Humanistic Psychology 🧘 Therapeutic Presence 🧭 Meaning Making 🛡️ Resistance In Therapy

Born for Love

của Bruce D. Perry • 2009

The biology of empathy: early care builds it; inequality and screens tear it down.

4.32

3.000+

🧸 Attachment Theory 🧠 Neuroscience Of Empathy ⚖️ Inequality And Health 📱 Modern Loneliness 👥 Us Versus Them

Born for Love

The biology of empathy: early care builds it; inequality and screens tear it down.

của Bruce D. Perry 2009 384 trang

4.32

3.000+ đánh giá

🧸 Attachment Theory 🧠 Neuroscience Of Empathy ⚖️ Inequality And Health 📱 Modern Loneliness 👥 Us Versus Them

Somatic Psychotherapy Toolbox

của Manuela Mischke-Reeds • 2018

125 exercises that finally bring the body into the therapy room, where trauma actually lives.

4.20

217

🧘 Somatic Psychotherapy 🩹 Trauma Treatment 🌬️ Breathwork 🧠 Mindfulness Practice ⚡ Nervous System Regulation

Somatic Psychotherapy Toolbox

125 exercises that finally bring the body into the therapy room, where trauma actually lives.

của Manuela Mischke-Reeds 2018 262 trang

4.20

217 đánh giá

🧘 Somatic Psychotherapy 🩹 Trauma Treatment 🌬️ Breathwork 🧠 Mindfulness Practice ⚡ Nervous System Regulation

Skills in Existential Counselling & Psychotherapy

của Emmy Van Deurzen • 2011

Existential philosophy as clinical practice: phenomenological skills for meaning and mortality.

4.31

124

🛋️ Existential Therapy 🧑‍🔬 Humanistic Psychology 🔍 Phenomenology 📖 Continental Philosophy 🤝 Therapeutic Relationship

Skills in Existential Counselling & Psychotherapy

Existential philosophy as clinical practice: phenomenological skills for meaning and mortality.

của Emmy Van Deurzen 2011 176 trang

4.31

124 đánh giá

🛋️ Existential Therapy 🧑‍🔬 Humanistic Psychology 🔍 Phenomenology 📖 Continental Philosophy 🤝 Therapeutic Relationship

Perfectly Hidden Depression

của Margaret Robinson Rutherford • 2019

Outwardly driven, inwardly crumbling. The perfectionism masking your depression, and how to heal.

3.84

500+

🎭 High-Functioning Depression 🏆 Perfectionism 💔 Emotional Avoidance 🗣️ Inner Critic 💗 Self-Compassion

Perfectly Hidden Depression

Outwardly driven, inwardly crumbling. The perfectionism masking your depression, and how to heal.

của Margaret Robinson Rutherford 2019 218 trang

3.84

500+ đánh giá

🎭 High-Functioning Depression 🏆 Perfectionism 💔 Emotional Avoidance 🗣️ Inner Critic 💗 Self-Compassion

The Wisdom of Your Body

của Hillary L. McBride • 2021

The body you were taught to distrust holds the healing your mind alone cannot deliver.

4.31

4.000+

🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery ⚖️ Body Neutrality 🙏 Embodied Spirituality

The Wisdom of Your Body

The body you were taught to distrust holds the healing your mind alone cannot deliver.

của Hillary L. McBride 2021 287 trang

4.31

4.000+ đánh giá

🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery ⚖️ Body Neutrality 🙏 Embodied Spirituality

Easy Ego State Interventions

của Robin Shapiro • 2015

Ego state scripts for trauma, attachment repair, and introject removal.

4.42

489

🧩 Ego State Therapy 💔 Trauma Therapy 🧰 Clinician Toolkit 🧸 Attachment Repair 🔗 Neural Integration

Easy Ego State Interventions

Ego state scripts for trauma, attachment repair, and introject removal.

của Robin Shapiro 2015 224 trang

4.42

489 đánh giá

🧩 Ego State Therapy 💔 Trauma Therapy 🧰 Clinician Toolkit 🧸 Attachment Repair 🔗 Neural Integration

Freeing Your Child from Anxiety

của Tamar E. Chansky • 2004

Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.

4.03

1.000+

🧒 Childhood Anxiety 🧠 Cbt For Children 🪜 Exposure Therapy 🧩 Child Mental Health 👨‍👩‍👧‍👦 Parent Coaching

Freeing Your Child from Anxiety

Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.

của Tamar E. Chansky 2004 320 trang

4.03

1.000+ đánh giá

🧒 Childhood Anxiety 🧠 Cbt For Children 🪜 Exposure Therapy 🧩 Child Mental Health 👨‍👩‍👧‍👦 Parent Coaching

Brain-Based Parenting

của Daniel A. Hughes • 2012

Parental stress physically blocks the ability to bond. A four-part practice for restoring it.

4.28

158

🧩 Attachment Parenting 🧠 Neuroscience Of Parenting ❤️‍🩹 Trauma-Informed Parenting 😰 Caregiver Stress 🧘 Mindful Parenting

Brain-Based Parenting

Parental stress physically blocks the ability to bond. A four-part practice for restoring it.

của Daniel A. Hughes 2012 264 trang

4.28

158 đánh giá

🧩 Attachment Parenting 🧠 Neuroscience Of Parenting ❤️‍🩹 Trauma-Informed Parenting 😰 Caregiver Stress 🧘 Mindful Parenting

The Satir Model

của Virginia Satir • 1991

How a family therapist replaced pathology with potential, and why your worst habits prove strength.

4.27

184

🛋️ Family Therapy 🌱 Humanistic Psychology 🧩 Inner Parts Work 🛡️ Survival Patterns 💬 Congruent Communication

The Satir Model

How a family therapist replaced pathology with potential, and why your worst habits prove strength.

của Virginia Satir 1991 398 trang

4.27

184 đánh giá

🛋️ Family Therapy 🌱 Humanistic Psychology 🧩 Inner Parts Work 🛡️ Survival Patterns 💬 Congruent Communication

How We Love Our Kids

của Milan Yerkovich • 2011

How you were parented programmed how you parent. Five patterns, five course corrections.

4.36

413

🧸 Attachment Styles ✝️ Christian Parenting 💔 Cycle Breaking 🫂 Family Bonding 🌱 Temperament Differences

How We Love Our Kids

How you were parented programmed how you parent. Five patterns, five course corrections.

của Milan Yerkovich 2011 304 trang

4.36

413 đánh giá

🧸 Attachment Styles ✝️ Christian Parenting 💔 Cycle Breaking 🫂 Family Bonding 🌱 Temperament Differences

Beyond Boundaries

của John Townsend • 2011

Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.

4.34

1.000+

🔗 Relational Trust 🧱 Boundary Setting 💧 Grief Work 🫀 Vulnerability 🧩 Attachment Patterns

Beyond Boundaries

Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.

của John Townsend 2011 272 trang

4.34

1.000+ đánh giá

🔗 Relational Trust 🧱 Boundary Setting 💧 Grief Work 🫀 Vulnerability 🧩 Attachment Patterns

Neurofeedback in the Treatment of Developmental Trauma

của Sebern F. Fisher • 2014

When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.

4.45

148

🧠 Developmental Trauma ⚡ Neurofeedback 🧬 Brain Plasticity 💭 Emotional Regulation 🔗 Attachment Repair

Neurofeedback in the Treatment of Developmental Trauma

When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.

của Sebern F. Fisher 2014 408 trang

4.45

148 đánh giá

🧠 Developmental Trauma ⚡ Neurofeedback 🧬 Brain Plasticity 💭 Emotional Regulation 🔗 Attachment Repair

And How Does That Make You Feel?

của Joshua Fletcher • 2024

Inside the room: anxiety is a false alarm, your therapist is a person, and connection is the cure.

4.16

4.000+

🛋️ Therapy Demystified 😰 Anxiety Disorders 😱 Panic Attacks 💭 Intrusive Thoughts 🔁 Ocd Treatment

And How Does That Make You Feel?

Inside the room: anxiety is a false alarm, your therapist is a person, and connection is the cure.

của Joshua Fletcher 2024 320 trang

4.16

4.000+ đánh giá

🛋️ Therapy Demystified 😰 Anxiety Disorders 😱 Panic Attacks 💭 Intrusive Thoughts 🔁 Ocd Treatment

The Mindfulness Workbook for OCD

của Jon Hershfield • 2013

OCD's terrifying thoughts are just noise. This is how to stop answering them with compulsions.

4.39

500+

🧠 Obsessive-Compulsive Disorder 🚫 Exposure And Response Prevention 💭 Intrusive Thoughts 🧘 Mindfulness Meditation 📋 Cognitive Behavioral Therapy

The Mindfulness Workbook for OCD

OCD's terrifying thoughts are just noise. This is how to stop answering them with compulsions.

của Jon Hershfield 2013 232 trang

4.39

500+ đánh giá

🧠 Obsessive-Compulsive Disorder 🚫 Exposure And Response Prevention 💭 Intrusive Thoughts 🧘 Mindfulness Meditation 📋 Cognitive Behavioral Therapy

Discovering Your Personality Type

của Don Richard Riso • 1992

Where your type falls apart, and how to climb back. The Enneagram maps both directions.

3.91

500+

🏷️ Personality Typology 🔷 Modern Enneagram 🌀 Emotional Patterns 🔍 Introspection Guides 🧠 Motivational Psychology

Discovering Your Personality Type

Where your type falls apart, and how to climb back. The Enneagram maps both directions.

của Don Richard Riso 1992 224 trang

3.91

500+ đánh giá

🏷️ Personality Typology 🔷 Modern Enneagram 🌀 Emotional Patterns 🔍 Introspection Guides 🧠 Motivational Psychology

A Practical Guide to Complex PTSD

của Arielle Schwartz • 2020

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

4.23

416

🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

A Practical Guide to Complex PTSD

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

của Arielle Schwartz 2020 190 trang

4.23

416 đánh giá

🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

Rewired

của Erica Spiegelman • 2015

Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.

3.86

472

🧰 Addiction Recovery 🌿 Holistic Recovery 🧠 Emotional Sobriety 🔧 Life Redesign 🔒 Personal Integrity

Rewired

Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.

của Erica Spiegelman 2015 144 trang

3.86

472 đánh giá

🧰 Addiction Recovery 🌿 Holistic Recovery 🧠 Emotional Sobriety 🔧 Life Redesign 🔒 Personal Integrity

Don't Let Your Emotions Run Your Life for Teens

của Sheri Van Dijk • 2011

Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.

4.13

335

🧠 Dialectical Behavior Therapy 🧒 Teen Mental Health 🎢 Emotional Regulation 🧘 Mindfulness Practice 😤 Anger Management

Don't Let Your Emotions Run Your Life for Teens

Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.

của Sheri Van Dijk 2011 164 trang

4.13

335 đánh giá

🧠 Dialectical Behavior Therapy 🧒 Teen Mental Health 🎢 Emotional Regulation 🧘 Mindfulness Practice 😤 Anger Management

Uprooting Anger

của Robert D. Jones • 2005

Your anger comes from demanding desires, not difficult people. The Bible's cure starts there.

4.37

500+

📖 Biblical Counseling 🫀 Heart Idolatry ↩️ Repentance 🕊️ Forgiveness ❤️‍🩹 Emotional Health

Uprooting Anger

Your anger comes from demanding desires, not difficult people. The Bible's cure starts there.

của Robert D. Jones 2005 208 trang

4.37

500+ đánh giá

📖 Biblical Counseling 🫀 Heart Idolatry ↩️ Repentance 🕊️ Forgiveness ❤️‍🩹 Emotional Health

Healing the Wounded Heart

của Dan B. Allender • 2016

The body stores sexual abuse; shame repeats it. Healing requires something beyond willpower.

4.45

500+

🫂 Sexual Abuse Recovery ✝️ Christian Counseling 🧠 Body-Based Trauma 🎭 Shame Healing 🔁 Trauma Cycles

Healing the Wounded Heart

The body stores sexual abuse; shame repeats it. Healing requires something beyond willpower.

của Dan B. Allender 2016 288 trang

4.45

500+ đánh giá

🫂 Sexual Abuse Recovery ✝️ Christian Counseling 🧠 Body-Based Trauma 🎭 Shame Healing 🔁 Trauma Cycles

The Whole-Brain Child Workbook

của Daniel J. Siegel • 2015

Putting brain science into daily parenting: the companion workbook with scripts and exercises.

4.35

419

🧠 Child Brain Development 💧 Emotional Regulation 🧘 Mindful Parenting 🤝 Conflict Resolution 📚 Social-Emotional Learning

The Whole-Brain Child Workbook

Putting brain science into daily parenting: the companion workbook with scripts and exercises.

của Daniel J. Siegel 2015 136 trang

4.35

419 đánh giá

🧠 Child Brain Development 💧 Emotional Regulation 🧘 Mindful Parenting 🤝 Conflict Resolution 📚 Social-Emotional Learning

CBT Toolbox for Children and Adolescents

của Lisa Phifer • 2017

Two hundred CBT worksheets, one book, six conditions: the photocopy-and-go clinical toolkit.

4.34

199

🧒 Child Mental Health 🧠 Cbt Techniques 💭 Emotional Regulation 🤝 Social Skills Training 📋 Behavior Management

CBT Toolbox for Children and Adolescents

Two hundred CBT worksheets, one book, six conditions: the photocopy-and-go clinical toolkit.

của Lisa Phifer 2017 230 trang

4.34

199 đánh giá

🧒 Child Mental Health 🧠 Cbt Techniques 💭 Emotional Regulation 🤝 Social Skills Training 📋 Behavior Management

The Mindfulness and Acceptance Workbook for Anxiety

của John P. Forsyth • 2008

Your war with anxiety hurts more than anxiety itself. A workbook for ending the fight.

4.01

500+

🧠 Anxiety Management 🎯 Acceptance And Commitment Therapy 🔄 Psychological Flexibility 🧘 Mindfulness Practice 💛 Self-Compassion

The Mindfulness and Acceptance Workbook for Anxiety

Your war with anxiety hurts more than anxiety itself. A workbook for ending the fight.

của John P. Forsyth 2008 288 trang

4.01

500+ đánh giá

🧠 Anxiety Management 🎯 Acceptance And Commitment Therapy 🔄 Psychological Flexibility 🧘 Mindfulness Practice 💛 Self-Compassion

Tìm Thấy Sự Bình An Của Chúa

của John F. MacArthur Jr. • 2015

Your anxiety is a spiritual red flag, not a chemical one. The fix is in scripture.

4.39

500+

🙏 Christian Anxiety Relief 🕊️ Prayer And Peace 🧠 Thought Renewal 🙌 Humility And Trust ✨ Grace-Based Living

Tìm Thấy Sự Bình An Của Chúa

Your anxiety is a spiritual red flag, not a chemical one. The fix is in scripture.

của John F. MacArthur Jr. 2015 96 trang

4.39

500+ đánh giá

🙏 Christian Anxiety Relief 🕊️ Prayer And Peace 🧠 Thought Renewal 🙌 Humility And Trust ✨ Grace-Based Living

The New Rules of Attachment

của Judy Ho • 2024

Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.

4.26

204

🧠 Attachment Theory 👥 Adult Attachment 💔 Inner Child Healing 🔄 Relationship Patterns 💎 Self-Worth

The New Rules of Attachment

Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.

của Judy Ho 2024 368 trang

4.26

204 đánh giá

🧠 Attachment Theory 👥 Adult Attachment 💔 Inner Child Healing 🔄 Relationship Patterns 💎 Self-Worth

The ReWired Brain

của Ski Chilton • 2016

Your fast, automatic mind runs the show, and it's often wrong. How faith and science retrain it.

3.57

320

🧠 Cognitive Psychology 🔄 Neuroplasticity 🩹 Emotional Healing ✝️ Christian Living 🔍 Self-Discovery

The ReWired Brain

Your fast, automatic mind runs the show, and it's often wrong. How faith and science retrain it.

của Ski Chilton 2016 290 trang

3.57

320 đánh giá

🧠 Cognitive Psychology 🔄 Neuroplasticity 🩹 Emotional Healing ✝️ Christian Living 🔍 Self-Discovery

The 4 Habits of Joy-Filled Marriages

của Marcus Warner • 2019

Four daily habits that restore the joy your marriage is missing, in just fifteen minutes.

3.82

500+

💍 Marriage Advice ✝️ Christian Marriage 🧠 Attachment Theory 🔄 Habit Formation 💗 Emotional Connection

The 4 Habits of Joy-Filled Marriages

Four daily habits that restore the joy your marriage is missing, in just fifteen minutes.

của Marcus Warner 2019 160 trang

3.82

500+ đánh giá

💍 Marriage Advice ✝️ Christian Marriage 🧠 Attachment Theory 🔄 Habit Formation 💗 Emotional Connection

Aggression in Play Therapy

của Lisa Dion • 2018

Aggressive play is communication, not misbehavior. Your nervous system is the translator.

4.72

299

🧸 Play Therapy 🧒 Child Psychology 🧠 Polyvagal Theory 🫂 Therapist Self-Care 🩹 Trauma-Informed Therapy

Aggression in Play Therapy

Aggressive play is communication, not misbehavior. Your nervous system is the translator.

của Lisa Dion 2018 213 trang

4.72

299 đánh giá

🧸 Play Therapy 🧒 Child Psychology 🧠 Polyvagal Theory 🫂 Therapist Self-Care 🩹 Trauma-Informed Therapy

The Anxiety Workbook for Teens

của Lisa M. Schab • 2008

Activities that help teens spot anxiety, challenge thoughts, calm the body, step by step.

4.09

261

🧠 Teen Anxiety 🛋️ Cognitive Behavioral Therapy 📝 Anxiety Workbook 🌬️ Relaxation Techniques ❤️‍🩹 Emotional Regulation

The Anxiety Workbook for Teens

Activities that help teens spot anxiety, challenge thoughts, calm the body, step by step.

của Lisa M. Schab 2008 192 trang

4.09

261 đánh giá

🧠 Teen Anxiety 🛋️ Cognitive Behavioral Therapy 📝 Anxiety Workbook 🌬️ Relaxation Techniques ❤️‍🩹 Emotional Regulation

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

của Sheri Van Dijk • 2009

DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.

4.02

177

🌊 Mood Disorders 🧩 Dbt Skills 🎛️ Emotional Regulation 🧘 Mindfulness Practice 🔄 Behavioral Therapy

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.

của Sheri Van Dijk 2009 248 trang

4.02

177 đánh giá

🌊 Mood Disorders 🧩 Dbt Skills 🎛️ Emotional Regulation 🧘 Mindfulness Practice 🔄 Behavioral Therapy

An Autobiography of Trauma

của Peter A. Levine • 2024

His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.

3.80

362

🧠 Somatic Psychology 🩹 Trauma Healing 👨‍👩‍👧‍👦 Intergenerational Trauma 📖 Memoir Of Healing 🔬 Science And Spirit

An Autobiography of Trauma

His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.

của Peter A. Levine 2024 205 trang

3.80

362 đánh giá

🧠 Somatic Psychology 🩹 Trauma Healing 👨‍👩‍👧‍👦 Intergenerational Trauma 📖 Memoir Of Healing 🔬 Science And Spirit

Journey through Trauma

của Gretchen Schmelzer • 2018

Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.

4.50

452

🩹 Trauma Recovery 🧠 Complex Trauma 🔄 Phase-Based Healing 📖 Narrative Therapy 🌱 Post-Traumatic Growth

Journey through Trauma

Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.

của Gretchen Schmelzer 2018 336 trang

4.50

452 đánh giá

🩹 Trauma Recovery 🧠 Complex Trauma 🔄 Phase-Based Healing 📖 Narrative Therapy 🌱 Post-Traumatic Growth

Change the Story of Your Health

của Carl Greer • 2017

Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.

3.81

113

🪶 Shamanic Healing 🧠 Jungian Psychology 📖 Narrative Healing ⚡ Energy Healing 🧘 Mind-Body Health

Change the Story of Your Health

Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.

của Carl Greer 2017 224 trang

3.81

113 đánh giá

🪶 Shamanic Healing 🧠 Jungian Psychology 📖 Narrative Healing ⚡ Energy Healing 🧘 Mind-Body Health

Lý thuyết Đa phế vị trong Trị liệu

của Deb Dana • 2018

Three neural pathways drive your reactions. Map your way from shutdown back to connection.

4.35

1.000+

🩺 Trauma Therapy 🧠 Somatic Psychology ⚡ Nervous System Regulation 🤝 Co-Regulation 💪 Body-Based Healing

Lý thuyết Đa phế vị trong Trị liệu

Three neural pathways drive your reactions. Map your way from shutdown back to connection.

của Deb Dana 2018 320 trang

4.35

1.000+ đánh giá

🩺 Trauma Therapy 🧠 Somatic Psychology ⚡ Nervous System Regulation 🤝 Co-Regulation 💪 Body-Based Healing

Engaging Students with Poverty in Mind

của Eric Jensen • 2013

The classroom moves that overcome poverty's grip on learning, even when motivation is scarce.

4.09

500+

💸 Poverty And Education 🎒 Student Engagement 🏃 Active Learning ❤️ Social-Emotional Learning 🧠 Brain-Based Teaching

Engaging Students with Poverty in Mind

The classroom moves that overcome poverty's grip on learning, even when motivation is scarce.

của Eric Jensen 2013 299 trang

4.09

500+ đánh giá

💸 Poverty And Education 🎒 Student Engagement 🏃 Active Learning ❤️ Social-Emotional Learning 🧠 Brain-Based Teaching

Choice Theory

của William Glasser • 1999

How the frontier let America flee racism and inequality, until the wall shut the last exit.

4.01

3.000+

🇺🇸 American History 🏔️ Frontier Myth 🏹 Settler Colonialism 💰 Racial Capitalism ✨ American Exceptionalism

Choice Theory

How the frontier let America flee racism and inequality, until the wall shut the last exit.

của William Glasser 1999 368 trang

4.01

3.000+ đánh giá

🇺🇸 American History 🏔️ Frontier Myth 🏹 Settler Colonialism 💰 Racial Capitalism ✨ American Exceptionalism

The Power of Discord

của Ed Tronick • 2020

Seventy percent of interactions are out of sync, and that mismatch fuels intimacy and trust.

4.14

320

🧠 Developmental Psychology 🔧 Rupture And Repair 🫂 Co-Regulation 👶 Modern Attachment Theory 💯 Anti-Perfectionism

The Power of Discord

Seventy percent of interactions are out of sync, and that mismatch fuels intimacy and trust.

của Ed Tronick 2020 288 trang

4.14

320 đánh giá

🧠 Developmental Psychology 🔧 Rupture And Repair 🫂 Co-Regulation 👶 Modern Attachment Theory 💯 Anti-Perfectionism

Theraplay

của Phyllis B. Booth • 1998

A therapy that builds secure bonds through sensory play, nurture, and gentle risk-taking.

4.37

112

🔗 Attachment Theory 🧸 Play Therapy 🤱 Parent-Child Bonding 🩹 Trauma-Informed Care 🧠 Sensory Regulation

Theraplay

A therapy that builds secure bonds through sensory play, nurture, and gentle risk-taking.

của Phyllis B. Booth 1998 640 trang

4.37

112 đánh giá

🔗 Attachment Theory 🧸 Play Therapy 🤱 Parent-Child Bonding 🩹 Trauma-Informed Care 🧠 Sensory Regulation

Don't Call It Love

của Patrick J. Carnes • 1991

A recovery map for sex addiction: the trauma roots, the wrecked lives, and the spiritual rebuild.

4.18

243

🔥 Sex Addiction 👥 Codependency 🧸 Childhood Trauma 🛡️ Shame Resilience ⚠️ Relapse Prevention

Don't Call It Love

A recovery map for sex addiction: the trauma roots, the wrecked lives, and the spiritual rebuild.

của Patrick J. Carnes 1991 448 trang

4.18

243 đánh giá

🔥 Sex Addiction 👥 Codependency 🧸 Childhood Trauma 🛡️ Shame Resilience ⚠️ Relapse Prevention

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