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SoBrief

Mat Boksammanfattningar

The Apprentice
av Jacques Pépin • 2003
My Life in the Kitchen
4.19
10 000+
Mat
Memoar
Biografi
The Apprentice Sammanfattning
The Apprentice
My Life in the Kitchen
av Jacques Pépin 2003 336 sidor
4.19
10 000+ betyg
Mat
Memoar
Biografi
Last Harvest
av Dan Saladino • 2021
The Fight to Save the World’s Most Endangered Foods
4.31
2 000+
Mat
Vetenskap
Historia
Last Harvest Sammanfattning
Last Harvest
The Fight to Save the World’s Most Endangered Foods
av Dan Saladino 2021
4.31
2 000+ betyg
Mat
Vetenskap
Historia
The Metabolism Reset Diet
av Alan Christianson • 2019
Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
3.65
498
Hälsa
Näringslära
Självhjälp
The Metabolism Reset Diet Sammanfattning
The Metabolism Reset Diet
Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
av Alan Christianson 2019 299 sidor
3.65
498 betyg
Hälsa
Näringslära
Självhjälp
The Self-Sufficiency Garden
av Huw Richards • 2024
Feed Your Family and Save Money
4.28
323
Trädgård
Mat
Natur
The Self-Sufficiency Garden Sammanfattning
The Self-Sufficiency Garden
Feed Your Family and Save Money
av Huw Richards 2024 224 sidor
4.28
323 betyg
Trädgård
Mat
Natur
Eat to Live Cookbook
av Joel Fuhrman • 2013
200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
4.12
1 000+
Kokböcker
Hälsa
Mat
Eat to Live Cookbook Sammanfattning
Eat to Live Cookbook
200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
av Joel Fuhrman 2013 336 sidor
4.12
1 000+ betyg
Kokböcker
Hälsa
Mat
The Self-Compassion Diet
av Jean Fain • 2010
A Step-by-Step Program to Lose Weight with Loving-Kindness
3.53
105
Självhjälp
Hälsa
Mat
The Self-Compassion Diet Sammanfattning
The Self-Compassion Diet
A Step-by-Step Program to Lose Weight with Loving-Kindness
av Jean Fain 2010 282 sidor
3.53
105 betyg
Självhjälp
Hälsa
Mat
Carrots Love Tomatoes
av Louise Riotte • 1975
Secrets of Companion Planting for Successful Gardening
4.04
2 000+
Trädgård
Referens
Mat
Carrots Love Tomatoes Sammanfattning
Carrots Love Tomatoes
Secrets of Companion Planting for Successful Gardening
av Louise Riotte 1975 224 sidor
4.04
2 000+ betyg
Trädgård
Referens
Mat
How Not to Diet
av Michael Greger • 2019
4.42
8 000+
Hälsa
Näringslära
Mat
How Not to Diet Sammanfattning
How Not to Diet
av Michael Greger 2019 608 sidor
4.42
8 000+ betyg
Hälsa
Näringslära
Mat
The Secrets of People Who Never Get Sick
av Gene Stone • 2010
3.43
500+
Hälsa
Självhjälp
Medicin
The Secrets of People Who Never Get Sick Sammanfattning
The Secrets of People Who Never Get Sick
av Gene Stone 2010 212 sidor
3.43
500+ betyg
Hälsa
Självhjälp
Medicin
The Blood Sugar Solution Cookbook
av Mark Hyman • 2013
More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
3.88
500+
Hälsa
Kokböcker
Matlagning
The Blood Sugar Solution Cookbook Sammanfattning
The Blood Sugar Solution Cookbook
More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
av Mark Hyman 2013 384 sidor
3.88
500+ betyg
Hälsa
Kokböcker
Matlagning
The Elements of Cooking
av Michael Ruhlman • 2007
Translating the Chef's Craft for Every Kitchen
3.96
1 000+
Mat
Kokböcker
Matlagning
The Elements of Cooking Sammanfattning
The Elements of Cooking
Translating the Chef's Craft for Every Kitchen
av Michael Ruhlman 2007 256 sidor
3.96
1 000+ betyg
Mat
Kokböcker
Matlagning
Ravenous
av Henry Dimbleby • 2023
How to get ourselves and our planet into shape
4.35
1 000+
Mat
Hälsa
Vetenskap
Ravenous Sammanfattning
Ravenous
How to get ourselves and our planet into shape
av Henry Dimbleby 2023 332 sidor
4.35
1 000+ betyg
Mat
Hälsa
Vetenskap
Coffee is Good for You
av Robert J. Davis • 2012
From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Diet and Nutrition Claims
3.31
250
Hälsa
Näringslära
Mat
Coffee is Good for You Sammanfattning
Coffee is Good for You
From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Diet and Nutrition Claims
av Robert J. Davis 2012 240 sidor
3.31
250 betyg
Hälsa
Näringslära
Mat
Helping Your Child with Extreme Picky Eating
av Katja Rowell • 2015
A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
4.20
500+
Föräldraskap
Näringslära
Hälsa
Helping Your Child with Extreme Picky Eating Sammanfattning
Helping Your Child with Extreme Picky Eating
A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
av Katja Rowell 2015 242 sidor
4.20
500+ betyg
Föräldraskap
Näringslära
Hälsa
It Starts with Food
av Dallas Hartwig • 2012
Discover the Whole30 and Change Your Life in Unexpected Ways
4.09
23 000+
Hälsa
Mat
Näringslära
It Starts with Food Sammanfattning
It Starts with Food
Discover the Whole30 and Change Your Life in Unexpected Ways
av Dallas Hartwig 2012 320 sidor
4.09
23 000+ betyg
Hälsa
Mat
Näringslära
Restaurant Man
av Joe Bastianich • 2012
3.66
1 000+
Mat
Memoar
Biografi
Restaurant Man Sammanfattning
Restaurant Man
av Joe Bastianich 2012 279 sidor
3.66
1 000+ betyg
Mat
Memoar
Biografi
Main Street Vegan
av Victoria Moran • 2012
Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
4.09
1 000+
Vegansk
Mat
Hälsa
Main Street Vegan Sammanfattning
Main Street Vegan
Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
av Victoria Moran 2012 382 sidor
4.09
1 000+ betyg
Vegansk
Mat
Hälsa
How to Bake Pi
av Eugenia Cheng • 2015
An Edible Exploration of the Mathematics of Mathematics
3.64
1 000+
Matematik
Vetenskap
Mat
How to Bake Pi Sammanfattning
How to Bake Pi
An Edible Exploration of the Mathematics of Mathematics
av Eugenia Cheng 2015 304 sidor
3.64
1 000+ betyg
Matematik
Vetenskap
Mat
The Obesity Paradox
av Carl J. Lavie • 2014
When Thinner Means Sicker and Heavier Means Healthier
3.69
177
Hälsa
Näringslära
Vetenskap
The Obesity Paradox Sammanfattning
The Obesity Paradox
When Thinner Means Sicker and Heavier Means Healthier
av Carl J. Lavie 2014 288 sidor
3.69
177 betyg
Hälsa
Näringslära
Vetenskap
Vegan for Her
av Ginny Messina • 2013
The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
3.99
500+
Vegansk
Hälsa
Kokböcker
Vegan for Her Sammanfattning
Vegan for Her
The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
av Ginny Messina 2013 382 sidor
3.99
500+ betyg
Vegansk
Hälsa
Kokböcker
Gardening When It Counts
av Steve Solomon • 2006
Growing Food in Hard Times
4.05
500+
Trädgård
Mat
Jordbruk
Gardening When It Counts Sammanfattning
Gardening When It Counts
Growing Food in Hard Times
av Steve Solomon 2006 360 sidor
4.05
500+ betyg
Trädgård
Mat
Jordbruk
Ayurveda Beginner's Guide
av Susan Weis-Bohlen • 2018
Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
4.00
1 000+
Hälsa
Mat
Spiritualitet
Ayurveda Beginner's Guide Sammanfattning
Ayurveda Beginner's Guide
Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
av Susan Weis-Bohlen 2018 188 sidor
4.00
1 000+ betyg
Hälsa
Mat
Spiritualitet
No Meat Athlete, Revised and Expanded
av Matt Frazier • 2018
A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond [Includes More Than 60 Recipes!]
3.86
167
Hälsa
Mat
Matlagning
No Meat Athlete, Revised and Expanded Sammanfattning
No Meat Athlete, Revised and Expanded
A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond [Includes More Than 60 Recipes!]
av Matt Frazier 2018 272 sidor
3.86
167 betyg
Hälsa
Mat
Matlagning
Cod
av Mark Kurlansky • 1997
A Biography of the Fish that Changed the World
3.92
25 000+
Historia
Mat
Vetenskap
Cod Sammanfattning
Cod
A Biography of the Fish that Changed the World
av Mark Kurlansky 1997 294 sidor
3.92
25 000+ betyg
Historia
Mat
Vetenskap
Secrets of Feeding a Healthy Family
av Ellyn Satter M.S. R.D. L.C.S.W. B.C.D • 2005
How to Eat, How to Raise Good Eaters, How to Cook
4.21
450
Föräldraskap
Mat
Näringslära
Secrets of Feeding a Healthy Family Sammanfattning
Secrets of Feeding a Healthy Family
How to Eat, How to Raise Good Eaters, How to Cook
av Ellyn Satter M.S. R.D. L.C.S.W. B.C.D 2005 322 sidor
4.21
450 betyg
Föräldraskap
Mat
Näringslära
Forever Fat Loss
av Ari Whitten • 2014
Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
3.85
371
Hälsa
Näringslära
Fitness
Forever Fat Loss Sammanfattning
Forever Fat Loss
Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
av Ari Whitten 2014 191 sidor
3.85
371 betyg
Hälsa
Näringslära
Fitness
The Thyroid Connection
av Amy Myers • 2016
Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
3.72
500+
Hälsa
Medicinsk
Vetenskap
The Thyroid Connection Sammanfattning
The Thyroid Connection
Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
av Amy Myers 2016 433 sidor
3.72
500+ betyg
Hälsa
Medicinsk
Vetenskap
Master Your Metabolism
av Jillian Michaels • 2009
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
3.69
4 000+
Hälsa
Självhjälp
Fitness
Master Your Metabolism Sammanfattning
Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
av Jillian Michaels 2009 277 sidor
3.69
4 000+ betyg
Hälsa
Självhjälp
Fitness
Sourdough
av Robin Sloan • 2017
3.75
62 000+
Magisk realism
Fantasy
Samtida
Sourdough Sammanfattning
Sourdough
av Robin Sloan 2017 259 sidor
3.75
62 000+ betyg
Magisk realism
Fantasy
Samtida
Becoming Raw
av Brenda Davis • 2010
The Essential Guide to Raw Vegan Diets
4.12
210
Näringslära
Vegansk
Hälsa
Becoming Raw Sammanfattning
Becoming Raw
The Essential Guide to Raw Vegan Diets
av Brenda Davis 2010 374 sidor
4.12
210 betyg
Näringslära
Vegansk
Hälsa
Cows Save the Planet
av Judith D. Schwartz • 2013
And Other Improbable Ways of Restoring Soil to Heal the Earth
4.09
423
Miljö
Vetenskap
Hållbarhet
Cows Save the Planet Sammanfattning
Cows Save the Planet
And Other Improbable Ways of Restoring Soil to Heal the Earth
av Judith D. Schwartz 2013 240 sidor
4.09
423 betyg
Miljö
Vetenskap
Hållbarhet
A Bite-Sized History of France
av Stephane Henaut • 2018
4.19
2 000+
Historia
Mat
Frankrike
A Bite-Sized History of France Sammanfattning
A Bite-Sized History of France
av Stephane Henaut 2018 352 sidor
4.19
2 000+ betyg
Historia
Mat
Frankrike
Fat for Fuel
av Joseph Mercola • 2017
A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
3.99
2 000+
Hälsa
Näringslära
Mat
Fat for Fuel Sammanfattning
Fat for Fuel
A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
av Joseph Mercola 2017 369 sidor
3.99
2 000+ betyg
Hälsa
Näringslära
Mat
The Energy Plan
av James Collins • 2019
Eat Smart, Feel Strong, Perform at Your Peak
4.08
262
Hälsa
Självhjälp
Mat
The Energy Plan Sammanfattning
The Energy Plan
Eat Smart, Feel Strong, Perform at Your Peak
av James Collins 2019 318 sidor
4.08
262 betyg
Hälsa
Självhjälp
Mat
The Intermittent Fasting Revolution
av Mark P. Mattson • 2022
The Science of Optimizing Health and Enhancing Performance
4.04
275
Hälsa
Vetenskap
Mat
The Intermittent Fasting Revolution Sammanfattning
The Intermittent Fasting Revolution
The Science of Optimizing Health and Enhancing Performance
av Mark P. Mattson 2022 238 sidor
4.04
275 betyg
Hälsa
Vetenskap
Mat
The Wellness Trap
av Christy Harrison • 2023
Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
3.76
1 000+
Hälsa
Självhjälp
Näringslära
The Wellness Trap Sammanfattning
The Wellness Trap
Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
av Christy Harrison 2023 272 sidor
3.76
1 000+ betyg
Hälsa
Självhjälp
Näringslära
Keto Air Fryer
av Maria Emmerich • 2019
100+ Delicious Low-Carb Recipes to Heal Your Body Help You Lose Weight
4.35
141
Kokböcker
Mat
Matlagning
Keto Air Fryer Sammanfattning
Keto Air Fryer
100+ Delicious Low-Carb Recipes to Heal Your Body Help You Lose Weight
av Maria Emmerich 2019 272 sidor
4.35
141 betyg
Kokböcker
Mat
Matlagning
Bourbon
av Fred Minnick • 2016
The Rise, Fall, and Rebirth of an American Whiskey
3.80
500+
Historia
Mat
Mat och dryck
Bourbon Sammanfattning
Bourbon
The Rise, Fall, and Rebirth of an American Whiskey
av Fred Minnick 2016 240 sidor
3.80
500+ betyg
Historia
Mat
Mat och dryck
Encyclopedia of Healing Foods
av Michael T. Murray • 2005
4.43
366
Hälsa
Referens
Näringslära
Encyclopedia of Healing Foods Sammanfattning
Encyclopedia of Healing Foods
av Michael T. Murray 2005 912 sidor
4.43
366 betyg
Hälsa
Referens
Näringslära
The Dash Diet Weight Loss Solution
av Marla Heller • 2012
2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
3.73
1 000+
Hälsa
Referens
Mat
The Dash Diet Weight Loss Solution Sammanfattning
The Dash Diet Weight Loss Solution
2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
av Marla Heller 2012 236 sidor
3.73
1 000+ betyg
Hälsa
Referens
Mat
Real Fast Food
av Nigel Slater • 1992
4.15
1 000+
Kokböcker
Mat
Matlagning
Real Fast Food Sammanfattning
Real Fast Food
av Nigel Slater 1992 352 sidor
4.15
1 000+ betyg
Kokböcker
Mat
Matlagning
Arabesque
av Claudia Roden • 2005
A Taste of Morocco, Turkey, and Lebanon
4.11
1 000+
Kokböcker
Matlagning
Mat
Arabesque Sammanfattning
Arabesque
A Taste of Morocco, Turkey, and Lebanon
av Claudia Roden 2005 342 sidor
4.11
1 000+ betyg
Kokböcker
Matlagning
Mat
Lean in 15 - The Shift Plan
av Joe Wicks • 2015
15 Minute Protein-rich Meals and Workouts to Keep You Lean and Healthy
4.01
3 000+
Kokböcker
Matlagning
Hälsa
Lean in 15 - The Shift Plan Sammanfattning
Lean in 15 - The Shift Plan
15 Minute Protein-rich Meals and Workouts to Keep You Lean and Healthy
av Joe Wicks 2015 368 sidor
4.01
3 000+ betyg
Kokböcker
Matlagning
Hälsa
Effortless Healing
av Joseph Mercola • 2014
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
3.99
1 000+
Hälsa
Självhjälp
Medicinsk
Effortless Healing Sammanfattning
Effortless Healing
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
av Joseph Mercola 2014 336 sidor
3.99
1 000+ betyg
Hälsa
Självhjälp
Medicinsk
Feeding the Hungry Heart
av Geneen Roth • 1981
The Experience of Compulsive Eating
3.96
500+
Självhjälp
Hälsa
Psykologi
Feeding the Hungry Heart Sammanfattning
Feeding the Hungry Heart
The Experience of Compulsive Eating
av Geneen Roth 1981 196 sidor
3.96
500+ betyg
Självhjälp
Hälsa
Psykologi
Vegan Bodybuilding & Fitness
av Robert Cheeke • 2010
3.52
200
Vegansk
Fitness
Näringslära
Vegan Bodybuilding & Fitness Sammanfattning
Vegan Bodybuilding & Fitness
av Robert Cheeke 2010 317 sidor
3.52
200 betyg
Vegansk
Fitness
Näringslära
The Keto Reset Diet Cookbook
av Mark Sisson • 2018
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss
3.70
138
Kokböcker
Hälsa
Matlagning
The Keto Reset Diet Cookbook Sammanfattning
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss
av Mark Sisson 2018 256 sidor
3.70
138 betyg
Kokböcker
Hälsa
Matlagning
Do the KIND Thing
av Daniel Lubetzky • 2015
Think Boundlessly, Work Purposefully, Live Passionately
3.82
500+
Affärer
Självhjälp
Ledarskap
Do the KIND Thing Sammanfattning
Do the KIND Thing
Think Boundlessly, Work Purposefully, Live Passionately
av Daniel Lubetzky 2015 304 sidor
3.82
500+ betyg
Affärer
Självhjälp
Ledarskap
Healing Herbs and Spices
av Lee Anne Dobbins • 2012
The Most Popular Herbs And Spices, Their Culinary and Medicinal Uses and Recipes to Use Them In
3.60
205
Kokböcker
Hälsa
Referens
Healing Herbs and Spices Sammanfattning
Healing Herbs and Spices
The Most Popular Herbs And Spices, Their Culinary and Medicinal Uses and Recipes to Use Them In
av Lee Anne Dobbins 2012 224 sidor
3.60
205 betyg
Kokböcker
Hälsa
Referens
Made in Italy
av Giorgio Locatelli • 2006
Food and Stories
4.35
368
Kokböcker
Mat
Matlagning
Made in Italy Sammanfattning
Made in Italy
Food and Stories
av Giorgio Locatelli 2006 624 sidor
4.35
368 betyg
Kokböcker
Mat
Matlagning
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