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SoBrief

Mat Boksammanfattningar

Gene Eating
av Giles Yeo • 2018
The Science of Obesity and the Truth About Diets
4.23
500+
Hälsa
Vetenskap
Näringslära
Gene Eating Sammanfattning
Gene Eating
The Science of Obesity and the Truth About Diets
av Giles Yeo 2018 336 sidor
4.23
500+ betyg
Hälsa
Vetenskap
Näringslära
How to Cook Everything
av Mark Bittman • 1998
Simple Recipes for Great Food
4.00
100 000+
Kokböcker
Matlagning
Mat
How to Cook Everything Sammanfattning
How to Cook Everything
Simple Recipes for Great Food
av Mark Bittman 1998 960 sidor
4.00
100 000+ betyg
Kokböcker
Matlagning
Mat
Better Homes and Gardens New Cook Book
av Better Homes and Gardens • 1953
4.15
100 000+
Kokböcker
Matlagning
Mat
Better Homes and Gardens New Cook Book Sammanfattning
Better Homes and Gardens New Cook Book
av Better Homes and Gardens 1953 576 sidor
4.15
100 000+ betyg
Kokböcker
Matlagning
Mat
Real Food
av Nina Planck • 2006
What to Eat and Why
4.04
4 000+
Mat
Hälsa
Näringslära
Real Food Sammanfattning
Real Food
What to Eat and Why
av Nina Planck 2006 352 sidor
4.04
4 000+ betyg
Mat
Hälsa
Näringslära
Sugarproof
av Michael I. Goran • 2020
The Hidden Dangers of Sugar That Are Putting Your Child's Health at Risk and What You Can Do
4.15
207
Hälsa
Föräldraskap
Mat
Sugarproof Sammanfattning
Sugarproof
The Hidden Dangers of Sugar That Are Putting Your Child's Health at Risk and What You Can Do
av Michael I. Goran 2020 368 sidor
4.15
207 betyg
Hälsa
Föräldraskap
Mat
The Plant-Based Athlete
av Matt Frazier • 2021
A Game-Changing Approach to Peak Performance
3.88
1 000+
Hälsa
Mat
Näringslära
The Plant-Based Athlete Sammanfattning
The Plant-Based Athlete
A Game-Changing Approach to Peak Performance
av Matt Frazier 2021 350 sidor
3.88
1 000+ betyg
Hälsa
Mat
Näringslära
The Gut Balance Revolution
av Gerard E. Mullin • 2014
Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
3.81
500+
Hälsa
Näringslära
Vetenskap
The Gut Balance Revolution Sammanfattning
The Gut Balance Revolution
Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
av Gerard E. Mullin 2014 432 sidor
3.81
500+ betyg
Hälsa
Näringslära
Vetenskap
Natural Cures "They" Don't Want You to Know about
av Kevin Trudeau • 2004
3.14
1 000+
Hälsa
Referens
Självhjälp
Natural Cures "They" Don't Want You to Know about Sammanfattning
Natural Cures "They" Don't Want You to Know about
av Kevin Trudeau 2004 572 sidor
3.14
1 000+ betyg
Hälsa
Referens
Självhjälp
Becoming Vegan
av Brenda Davis • 2000
The Complete Reference to Plant-Based Nutrition
4.08
3 000+
Vegansk
Hälsa
Mat
Becoming Vegan Sammanfattning
Becoming Vegan
The Complete Reference to Plant-Based Nutrition
av Brenda Davis 2000 611 sidor
4.08
3 000+ betyg
Vegansk
Hälsa
Mat
The End of Diabetes
av Joel Fuhrman • 2012
The Eat to Live Plan to Prevent and Reverse Diabetes
4.04
1 000+
Hälsa
Näringslära
Mat
The End of Diabetes Sammanfattning
The End of Diabetes
The Eat to Live Plan to Prevent and Reverse Diabetes
av Joel Fuhrman 2012 336 sidor
4.04
1 000+ betyg
Hälsa
Näringslära
Mat
The Belly Fat Cure Fast Track
av Jorge Cruise • 2010
Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days
3.60
178
Hälsa
Mat
Självhjälp
The Belly Fat Cure Fast Track Sammanfattning
The Belly Fat Cure Fast Track
Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days
av Jorge Cruise 2010 252 sidor
3.60
178 betyg
Hälsa
Mat
Självhjälp
The Green Pharmacy Guide to Healing Foods
av James A. Duke • 2008
Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns
4.15
118
Hälsa
Mat
Referens
The Green Pharmacy Guide to Healing Foods Sammanfattning
The Green Pharmacy Guide to Healing Foods
Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns
av James A. Duke 2008 698 sidor
4.15
118 betyg
Hälsa
Mat
Referens
The Book of Spice
av John O'Connell • 2015
From Anise to Zedoary
3.67
254
Mat
Matlagning
Historia
The Book of Spice Sammanfattning
The Book of Spice
From Anise to Zedoary
av John O'Connell 2015 286 sidor
3.67
254 betyg
Mat
Matlagning
Historia
Mastering the Art of Soviet Cooking
av Anya von Bremzen • 2013
A Memoir of Food and Longing
4.03
4 000+
Memoar
Mat
Ryssland
Mastering the Art of Soviet Cooking Sammanfattning
Mastering the Art of Soviet Cooking
A Memoir of Food and Longing
av Anya von Bremzen 2013 339 sidor
4.03
4 000+ betyg
Memoar
Mat
Ryssland
Sift
av Nicola Lamb • 2024
The Elements of Great Baking
4.49
235
Kokböcker
Matlagning
Mat
Sift Sammanfattning
Sift
The Elements of Great Baking
av Nicola Lamb 2024 270 sidor
4.49
235 betyg
Kokböcker
Matlagning
Mat
Food IQ
av Daniel Holzman • 2022
100 Questions, Answers, and Recipes to Raise Your Cooking Smarts
3.81
317
Kokböcker
Mat
Matlagning
Food IQ Sammanfattning
Food IQ
100 Questions, Answers, and Recipes to Raise Your Cooking Smarts
av Daniel Holzman 2022 352 sidor
3.81
317 betyg
Kokböcker
Mat
Matlagning
Ancient Remedies
av Josh Axe • 2021
Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
4.34
500+
Hälsa
Näringslära
Självhjälp
Ancient Remedies Sammanfattning
Ancient Remedies
Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
av Josh Axe 2021 560 sidor
4.34
500+ betyg
Hälsa
Näringslära
Självhjälp
Thrive
av Brendan Brazier • 2008
The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life
3.99
3 000+
Hälsa
Näringslära
Mat
Thrive Sammanfattning
Thrive
The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life
av Brendan Brazier 2008 399 sidor
3.99
3 000+ betyg
Hälsa
Näringslära
Mat
Kate & Frida
av Kim Fay • 2025
3.97
4 000+
Historisk fiktion
Böcker om böcker
Mat
Kate & Frida Sammanfattning
Kate & Frida
av Kim Fay 2025 288 sidor
3.97
4 000+ betyg
Historisk fiktion
Böcker om böcker
Mat
The Detox Miracle Sourcebook
av Robert Morse • 2004
Raw Foods and Herbs for Complete Cellular Regeneration
4.48
450
Hälsa
Näringslära
Mat
The Detox Miracle Sourcebook Sammanfattning
The Detox Miracle Sourcebook
Raw Foods and Herbs for Complete Cellular Regeneration
av Robert Morse 2004 799 sidor
4.48
450 betyg
Hälsa
Näringslära
Mat
Ayurveda
av Sahara Rose Ketabi • 2017
4.27
1 000+
Hälsa
Självhjälp
Mat
Ayurveda Sammanfattning
Ayurveda
av Sahara Rose Ketabi 2017 352 sidor
4.27
1 000+ betyg
Hälsa
Självhjälp
Mat
What Einstein Told His Cook
av Robert L. Wolke • 2002
3.85
4 000+
Vetenskap
Mat
Matlagning
What Einstein Told His Cook Sammanfattning
What Einstein Told His Cook
av Robert L. Wolke 2002 320 sidor
3.85
4 000+ betyg
Vetenskap
Mat
Matlagning
Nutrition Diva's Secrets for a Healthy Diet
av Monica Reinagel • 2011
What to Eat, What to Avoid, and What to Stop Worrying About
4.09
137
Mat
Hälsa
Näringslära
Nutrition Diva's Secrets for a Healthy Diet Sammanfattning
Nutrition Diva's Secrets for a Healthy Diet
What to Eat, What to Avoid, and What to Stop Worrying About
av Monica Reinagel 2011 256 sidor
4.09
137 betyg
Mat
Hälsa
Näringslära
Stay off My Operating Table
av Philip Ovadia • 2021
A Heart Surgeon's Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
4.43
500+
Hälsa
Näringslära
Medicin
Stay off My Operating Table Sammanfattning
Stay off My Operating Table
A Heart Surgeon's Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
av Philip Ovadia 2021 174 sidor
4.43
500+ betyg
Hälsa
Näringslära
Medicin
Cooking for Kings
av Ian Kelly • 2003
The Life of Antonin Carême, the First Celebrity Chef
3.75
291
Biografi
Mat
Historia
Cooking for Kings Sammanfattning
Cooking for Kings
The Life of Antonin Carême, the First Celebrity Chef
av Ian Kelly 2003 288 sidor
3.75
291 betyg
Biografi
Mat
Historia
How to Cook Everything Vegetarian
av Mark Bittman • 2007
Simple Meatless Recipes for Great Food
4.08
14 000+
Kokböcker
Matlagning
Mat
How to Cook Everything Vegetarian Sammanfattning
How to Cook Everything Vegetarian
Simple Meatless Recipes for Great Food
av Mark Bittman 2007 996 sidor
4.08
14 000+ betyg
Kokböcker
Matlagning
Mat
Healthy Aging
av Andrew Weil • 2005
3.87
1 000+
Hälsa
Självhjälp
Mat
Healthy Aging Sammanfattning
Healthy Aging
av Andrew Weil 2005 384 sidor
3.87
1 000+ betyg
Hälsa
Självhjälp
Mat
The Plant Paradox Quick and Easy
av Steven R. Gundry • 2019
The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
3.84
500+
Hälsa
Kokböcker
Mat
The Plant Paradox Quick and Easy Sammanfattning
The Plant Paradox Quick and Easy
The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
av Steven R. Gundry 2019 288 sidor
3.84
500+ betyg
Hälsa
Kokböcker
Mat
Sugar Nation
av Jeff O'Connell • 2011
The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
3.55
500+
Hälsa
Mat
Näringslära
Sugar Nation Sammanfattning
Sugar Nation
The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
av Jeff O'Connell 2011 320 sidor
3.55
500+ betyg
Hälsa
Mat
Näringslära
Fasting and Eating for Health
av Joel Fuhrman • 1995
A Medical Doctor's Program for Conquering Disease
3.99
500+
Hälsa
Näringslära
Mat
Fasting and Eating for Health Sammanfattning
Fasting and Eating for Health
A Medical Doctor's Program for Conquering Disease
av Joel Fuhrman 1995 255 sidor
3.99
500+ betyg
Hälsa
Näringslära
Mat
Clean Gut
av Alejandro Junger • 2013
The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
3.78
2 000+
Hälsa
Näringslära
Mat
Clean Gut Sammanfattning
Clean Gut
The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
av Alejandro Junger 2013 256 sidor
3.78
2 000+ betyg
Hälsa
Näringslära
Mat
Zero Sugar Diet
av David Zinczenko • 2016
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
3.76
1 000+
Hälsa
Självhjälp
Kokböcker
Zero Sugar Diet Sammanfattning
Zero Sugar Diet
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
av David Zinczenko 2016 304 sidor
3.76
1 000+ betyg
Hälsa
Självhjälp
Kokböcker
The Grain Brain Whole Life Plan
av David Perlmutter • 2016
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
3.91
1 000+
Hälsa
Mat
Näringslära
The Grain Brain Whole Life Plan Sammanfattning
The Grain Brain Whole Life Plan
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
av David Perlmutter 2016 305 sidor
3.91
1 000+ betyg
Hälsa
Mat
Näringslära
The Paleo Solution
av Robb Wolf • 2010
The Original Human Diet
3.96
8 000+
Hälsa
Näringslära
Mat
The Paleo Solution Sammanfattning
The Paleo Solution
The Original Human Diet
av Robb Wolf 2010 320 sidor
3.96
8 000+ betyg
Hälsa
Näringslära
Mat
Project Animal Farm
av Sonia Faruqi • 2015
An Accidental Journey into the Secret World of Farming and the Truth About Our Food
4.21
405
Mat
Djur
Vetenskap
Project Animal Farm Sammanfattning
Project Animal Farm
An Accidental Journey into the Secret World of Farming and the Truth About Our Food
av Sonia Faruqi 2015 336 sidor
4.21
405 betyg
Mat
Djur
Vetenskap
The Blue Zones Kitchen
av Dan Buettner • 2019
100 Recipes to Live to 100
4.00
3 000+
Kokböcker
Matlagning
Mat
The Blue Zones Kitchen Sammanfattning
The Blue Zones Kitchen
100 Recipes to Live to 100
av Dan Buettner 2019 303 sidor
4.00
3 000+ betyg
Kokböcker
Matlagning
Mat
Jumpstart to Skinny
av Bob Harper • 2013
The Simple 3-Week Plan for Supercharged Weight Loss
3.51
500+
Hälsa
Fitness
Självhjälp
Jumpstart to Skinny Sammanfattning
Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
av Bob Harper 2013 240 sidor
3.51
500+ betyg
Hälsa
Fitness
Självhjälp
The Kind Diet
av Alicia Silverstone • 2009
A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
3.83
9 000+
Kokböcker
Mat
Hälsa
The Kind Diet Sammanfattning
The Kind Diet
A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
av Alicia Silverstone 2009 322 sidor
3.83
9 000+ betyg
Kokböcker
Mat
Hälsa
Gordon Ramsay's Playing with Fire
av Gordon Ramsay • 2007
3.52
1 000+
Biografi
Självbiografi
Memoar
Gordon Ramsay's Playing with Fire Sammanfattning
Gordon Ramsay's Playing with Fire
av Gordon Ramsay 2007 304 sidor
3.52
1 000+ betyg
Biografi
Självbiografi
Memoar
Crazy Sexy Diet
av Kris Carr • 2010
Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
4.11
5 000+
Hälsa
Mat
Kokböcker
Crazy Sexy Diet Sammanfattning
Crazy Sexy Diet
Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
av Kris Carr 2010 230 sidor
4.11
5 000+ betyg
Hälsa
Mat
Kokböcker
Cooking for Geeks
av Jeff Potter • 2007
Real Science, Great Hacks, and Good Food
4.05
3 000+
Matlagning
Mat
Kokböcker
Cooking for Geeks Sammanfattning
Cooking for Geeks
Real Science, Great Hacks, and Good Food
av Jeff Potter 2007 412 sidor
4.05
3 000+ betyg
Matlagning
Mat
Kokböcker
Essentials of Classic Italian Cooking
av Marcella Hazan • 1976
4.07
26 000+
Kokböcker
Matlagning
Mat
Essentials of Classic Italian Cooking Sammanfattning
Essentials of Classic Italian Cooking
av Marcella Hazan 1976 704 sidor
4.07
26 000+ betyg
Kokböcker
Matlagning
Mat
The Diet Dropout’s Guide to Natural Weight Loss
av Stan Spencer • 2013
Find Your Easiest Path to Naturally Thin
3.66
373
Hälsa
Självhjälp
Referens
The Diet Dropout’s Guide to Natural Weight Loss Sammanfattning
The Diet Dropout’s Guide to Natural Weight Loss
Find Your Easiest Path to Naturally Thin
av Stan Spencer 2013 152 sidor
3.66
373 betyg
Hälsa
Självhjälp
Referens
The Lost Super Foods
av Claude Davis • 2021
4.27
107
Mat
Matlagning
The Lost Super Foods Sammanfattning
The Lost Super Foods
av Claude Davis 2021 270 sidor
4.27
107 betyg
Mat
Matlagning
You
av Michael F. Roizen • 2009
The Owner's Manual: An Insider’s Guide to the Body that Will Make You Healthier and Younger – The #1 Bestseller for Understanding Your Body and Living Better
3.65
4 000+
Hälsa
Självhjälp
Dieter
You Sammanfattning
You
The Owner's Manual: An Insider’s Guide to the Body that Will Make You Healthier and Younger – The #1 Bestseller for Understanding Your Body and Living Better
av Michael F. Roizen 2009 490 sidor
3.65
4 000+ betyg
Hälsa
Självhjälp
Dieter
Food Rules
av Catherine Shanahan • 2010
A Doctor's Guide to Healthy Eating
4.18
422
Hälsa
Näringslära
Mat
Food Rules Sammanfattning
Food Rules
A Doctor's Guide to Healthy Eating
av Catherine Shanahan 2010 176 sidor
4.18
422 betyg
Hälsa
Näringslära
Mat
Holistic Dental Care
av Nadine Artemis • 2013
The Complete Guide to Healthy Teeth and Gums
4.37
500+
Hälsa
Mat
Näringslära
Holistic Dental Care Sammanfattning
Holistic Dental Care
The Complete Guide to Healthy Teeth and Gums
av Nadine Artemis 2013 152 sidor
4.37
500+ betyg
Hälsa
Mat
Näringslära
Nutrition Facts
av Rockridge Press • 2015
The Truth About Food
3.69
102
Hälsa
Näringslära
Mat
Nutrition Facts Sammanfattning
Nutrition Facts
The Truth About Food
av Rockridge Press 2015 232 sidor
3.69
102 betyg
Hälsa
Näringslära
Mat
Everyday Italian
av Giada De Laurentiis • 2005
125 Simple and Delicious Recipes
3.91
51 000+
Kokböcker
Matlagning
Mat
Everyday Italian Sammanfattning
Everyday Italian
125 Simple and Delicious Recipes
av Giada De Laurentiis 2005 256 sidor
3.91
51 000+ betyg
Kokböcker
Matlagning
Mat
The Diet Delusion
av Gary Taubes • 2004
4.17
9 000+
Hälsa
Näringslära
Mat
The Diet Delusion Sammanfattning
The Diet Delusion
av Gary Taubes 2004 640 sidor
4.17
9 000+ betyg
Hälsa
Näringslära
Mat
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