Психология

Человеческий разум — это лабиринт мыслей, эмоций и моделей поведения, которые формируют каждый аспект нашей жизни и отношений. Наши книги по психологии исследуют научно обоснованные способы лучше понять себя, преодолеть трудности и добиться позитивных изменений с помощью практических знаний и проверенных методик.

Психология Саммари книг

Be Happy Without Being Perfect

— Alice D. Domar • 2008

Perfectionism is making women sick. The toolkit for escaping the trap and embracing good enough.

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🎯 Perfectionism Recovery 💭 Cognitive Reframing 💗 Self-Compassion 👩‍👧 Working Mothers 🧘 Mind-Body Medicine

Be Happy Without Being Perfect

Perfectionism is making women sick. The toolkit for escaping the trap and embracing good enough.

— Alice D. Domar 2008 304 стр.

3.56

500+ оценок

🎯 Perfectionism Recovery 💭 Cognitive Reframing 💗 Self-Compassion 👩‍👧 Working Mothers 🧘 Mind-Body Medicine

Ego vs. EQ

— Jen Shirkani • 2013

Two-thirds of leadership failures are emotional, not technical. And ego is why no one tells you.

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137

🧠 Emotional Intelligence ⚠️ Leader Derailment 🧘 Emotional Regulation 👂 Feedback Receptivity 🎭 Humility In Leadership

Ego vs. EQ

Two-thirds of leadership failures are emotional, not technical. And ego is why no one tells you.

— Jen Shirkani 2013 218 стр.

3.70

137 оценок

🧠 Emotional Intelligence ⚠️ Leader Derailment 🧘 Emotional Regulation 👂 Feedback Receptivity 🎭 Humility In Leadership

Parenting a Teen Girl

— Lucie Hemmen • 2012

When your teenage daughter pulls away, here's how to stay close without pushing harder.

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249

👧 Raising Daughters 🧒 Parenting Teenagers 💬 Teen Communication 💛 Emotional Validation 📱 Digital Boundaries

Parenting a Teen Girl

When your teenage daughter pulls away, here's how to stay close without pushing harder.

— Lucie Hemmen 2012 184 стр.

3.90

249 оценок

👧 Raising Daughters 🧒 Parenting Teenagers 💬 Teen Communication 💛 Emotional Validation 📱 Digital Boundaries

Raising Good Humans Every Day

— Hunter Clarke-Fields MSAE • 2023

Fifty small mindful practices that fit into real life and quietly change the way you parent.

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🧘 Mindful Parenting 👶 Child Development 😌 Emotional Regulation 🗣️ Nonviolent Communication 🎈 Positive Discipline

Raising Good Humans Every Day

Fifty small mindful practices that fit into real life and quietly change the way you parent.

— Hunter Clarke-Fields MSAE 2023 218 стр.

4.15

500+ оценок

🧘 Mindful Parenting 👶 Child Development 😌 Emotional Regulation 🗣️ Nonviolent Communication 🎈 Positive Discipline

Get To The Top

— Suhel Seth • 2011

Ten rules that swap schmoozing for genuine relationships built on character, curiosity, and loyalty.

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346

📊 Business Etiquette 🤝 Social Networking 🧱 Relationship Building 👔 Professional Friendships 🧑‍🏫 Mentorship

Get To The Top

Ten rules that swap schmoozing for genuine relationships built on character, curiosity, and loyalty.

— Suhel Seth 2011 208 стр.

3.33

346 оценок

📊 Business Etiquette 🤝 Social Networking 🧱 Relationship Building 👔 Professional Friendships 🧑‍🏫 Mentorship

Building a Better Teacher

— Elizabeth Green • 2014

The myth of natural-born teachers has sabotaged reform; teaching is a learnable craft, not charisma.

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🧑‍🏫 Teacher Development 🏫 Education Reform 🧠 Cognitive Science Of Learning 📏 Classroom Management 🛠️ Teaching As Craft

Building a Better Teacher

The myth of natural-born teachers has sabotaged reform; teaching is a learnable craft, not charisma.

— Elizabeth Green 2014 400 стр.

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1 000+ оценок

🧑‍🏫 Teacher Development 🏫 Education Reform 🧠 Cognitive Science Of Learning 📏 Classroom Management 🛠️ Teaching As Craft

The Life-Changing Art of Self-Brain Surgery

— W. Lee Warren • 2026

Treat a thought like a tumor: diagnose it, cut it out, and graft in something healthy.

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233

🧠 Neuroscience And Faith ✝️ Christian Psychology 🧩 Cognitive Therapy 🔄 Neuroplasticity 🎛️ Emotional Regulation

The Life-Changing Art of Self-Brain Surgery

Treat a thought like a tumor: diagnose it, cut it out, and graft in something healthy.

— W. Lee Warren 2026 336 стр.

4.39

233 оценок

🧠 Neuroscience And Faith ✝️ Christian Psychology 🧩 Cognitive Therapy 🔄 Neuroplasticity 🎛️ Emotional Regulation

Overcrowded

— Roberto Verganti • 2016

Ideas are everywhere; meaning is scarce. Winning requires love, not just better answers.

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122

💡 Innovation Strategy 🎨 Design Thinking 🧭 Purpose-Driven Business ✨ Meaning-Making 🔧 Jobs To Be Done

Overcrowded

Ideas are everywhere; meaning is scarce. Winning requires love, not just better answers.

— Roberto Verganti 2016 264 стр.

3.83

122 оценок

💡 Innovation Strategy 🎨 Design Thinking 🧭 Purpose-Driven Business ✨ Meaning-Making 🔧 Jobs To Be Done

Reaching Out

— Henri J.M. Nouwen • 1986

Three transformations that use your loneliness, defensiveness, and death-denial as doorways to God.

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🕊️ Christian Spirituality 🧘 Christian Contemplation 🌵 Loneliness And Solitude 🚪 Hospitality As Practice 💀 Memento Mori

Reaching Out

Three transformations that use your loneliness, defensiveness, and death-denial as doorways to God.

— Henri J.M. Nouwen 1986 165 стр.

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4 000+ оценок

🕊️ Christian Spirituality 🧘 Christian Contemplation 🌵 Loneliness And Solitude 🚪 Hospitality As Practice 💀 Memento Mori

A Field Guide to Earthlings

— Ian Ford • 2010

Neurotypicals run on symbols, status, and indirect signals. Here is the manual they never wrote.

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354

🧠 Autistic Perspectives 🔍 Social Analysis 🌐 Cultural Conditioning 🗣️ Indirect Communication 👑 Power And Status

A Field Guide to Earthlings

Neurotypicals run on symbols, status, and indirect signals. Here is the manual they never wrote.

— Ian Ford 2010 220 стр.

3.80

354 оценок

🧠 Autistic Perspectives 🔍 Social Analysis 🌐 Cultural Conditioning 🗣️ Indirect Communication 👑 Power And Status

Bunk

— Kevin Young • 2017

America's real tradition is the hoax, and its most reliable lever is race.

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🎭 Hoaxes And Deception 📝 Cultural Criticism 🎪 Racial Appropriation 📚 Literary Hoaxes ✍️ Plagiarism

Bunk

America's real tradition is the hoax, and its most reliable lever is race.

— Kevin Young 2017 560 стр.

3.18

1 000+ оценок

🎭 Hoaxes And Deception 📝 Cultural Criticism 🎪 Racial Appropriation 📚 Literary Hoaxes ✍️ Plagiarism

Ride Your Way Lean

— Selene Yeager • 2010

A bike-based weight loss plan that works: intervals, fueling, and habits, not just steady miles.

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353

🚴 Cycling Training 🍽️ Sports Nutrition ⏱️ Interval Training 🧬 Metabolic Health 🧠 Sports Psychology

Ride Your Way Lean

A bike-based weight loss plan that works: intervals, fueling, and habits, not just steady miles.

— Selene Yeager 2010 257 стр.

3.82

353 оценок

🚴 Cycling Training 🍽️ Sports Nutrition ⏱️ Interval Training 🧬 Metabolic Health 🧠 Sports Psychology

Success Affirmations

— Jack Canfield • 2017

A year of weekly affirmations plus five daily actions: rewire self-doubt into consistent results.

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233

🗣️ Affirmation Practice 🏆 Success Principles 👁️ Visualization Techniques 🎯 Goal Setting 🔄 Habit Design

Success Affirmations

A year of weekly affirmations plus five daily actions: rewire self-doubt into consistent results.

— Jack Canfield 2017 240 стр.

4.13

233 оценок

🗣️ Affirmation Practice 🏆 Success Principles 👁️ Visualization Techniques 🎯 Goal Setting 🔄 Habit Design

The Developing Brain

— Marilee Sprenger • 2008

How play, movement, and talk wire a young brain for reading, focus, and lifelong learning.

3.62

🧸 Early Childhood Education 🧠 Brain-Based Teaching 🔬 Neuroeducation 🧬 Brain Plasticity 🗣️ Language Acquisition

The Developing Brain

How play, movement, and talk wire a young brain for reading, focus, and lifelong learning.

— Marilee Sprenger 2008 144 стр.

3.62

13 оценок

🧸 Early Childhood Education 🧠 Brain-Based Teaching 🔬 Neuroeducation 🧬 Brain Plasticity 🗣️ Language Acquisition

Kurt Vonnegut's Slaughterhouse-Five

— Curtis Smith • 2016

A writer unpacks the alien logic and buried grief inside Vonnegut's time-jumping anti-war classic.

4.27

📚 Literary Criticism ⚔️ War Literature 🔄 Postmodern Fiction 💔 Trauma And Narrative 🌌 Existentialism

Kurt Vonnegut's Slaughterhouse-Five

A writer unpacks the alien logic and buried grief inside Vonnegut's time-jumping anti-war classic.

— Curtis Smith 2016 188 стр.

4.27

41 оценок

📚 Literary Criticism ⚔️ War Literature 🔄 Postmodern Fiction 💔 Trauma And Narrative 🌌 Existentialism

Goal Mapping

— Brian Mayne • 2006

Your subconscious speaks in pictures. A hand-drawn goal map programs it for success.

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🎯 Goal Setting Systems ✍️ Visual Goal Setting 🌌 Law Of Attraction 🧩 Whole Brain Thinking 🌅 Daily Rituals

Goal Mapping

Your subconscious speaks in pictures. A hand-drawn goal map programs it for success.

— Brian Mayne 2006 244 стр.

3.68

133 оценок

🎯 Goal Setting Systems ✍️ Visual Goal Setting 🌌 Law Of Attraction 🧩 Whole Brain Thinking 🌅 Daily Rituals

The Language of Breath

— Jesse Coomer • 2023

Twenty breathwork practices to decode your body's signals and build resilience from the inside out.

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105

🫁 Breathwork 🧘 Somatic Awareness 🧠 Nervous System Regulation 🌀 Integrative Breathwork 📗 Breathing Mechanics

The Language of Breath

Twenty breathwork practices to decode your body's signals and build resilience from the inside out.

— Jesse Coomer 2023 240 стр.

4.06

105 оценок

🫁 Breathwork 🧘 Somatic Awareness 🧠 Nervous System Regulation 🌀 Integrative Breathwork 📗 Breathing Mechanics

Building a Trauma-Informed, Compassionate Classroom

— Jennifer Bashant • 2020

What defiance and withdrawal actually mean: a neuroscience-based guide for teachers.

3.89

🧠 Trauma-Informed Teaching ❤️ Social-Emotional Learning 😌 Emotional Regulation 🧩 Behavior Management 🧘 Mindfulness In Schools

Building a Trauma-Informed, Compassionate Classroom

What defiance and withdrawal actually mean: a neuroscience-based guide for teachers.

— Jennifer Bashant 2020 108 стр.

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45 оценок

🧠 Trauma-Informed Teaching ❤️ Social-Emotional Learning 😌 Emotional Regulation 🧩 Behavior Management 🧘 Mindfulness In Schools

Smart, Not Loud

— Jessica Chen • 2024

Being indispensable isn't the same as being noticed. The tactics that close the gap.

3.92

334

🗣️ Workplace Communication 🤫 Quiet Leadership 📢 Self-Advocacy 🏷️ Personal Branding 🌐 Cultural Friction

Smart, Not Loud

Being indispensable isn't the same as being noticed. The tactics that close the gap.

— Jessica Chen 2024 272 стр.

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334 оценок

🗣️ Workplace Communication 🤫 Quiet Leadership 📢 Self-Advocacy 🏷️ Personal Branding 🌐 Cultural Friction

Leading Strategic Change

— J. Stewart Black • 2002

Why your best people become your biggest obstacle when strategy shifts, and how to move them.

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🏢 Organizational Change 🧭 Change Leadership 🧠 Mental Models 🚧 Resistance To Change 😨 Fear Of Failure

Leading Strategic Change

Why your best people become your biggest obstacle when strategy shifts, and how to move them.

— J. Stewart Black 2002 224 стр.

3.82

119 оценок

🏢 Organizational Change 🧭 Change Leadership 🧠 Mental Models 🚧 Resistance To Change 😨 Fear Of Failure

Killing the Sale

— Todd Duncan • 2004

The ten ways your sales approach pushes buyers away. Stop performing, start connecting.

4.01

🛠️ Sales Methodology 🧠 Sales Mindset 🤝 Authentic Selling 💼 Relationship Selling 🎯 Sales Prospecting

Killing the Sale

The ten ways your sales approach pushes buyers away. Stop performing, start connecting.

— Todd Duncan 2004 242 стр.

4.01

80 оценок

🛠️ Sales Methodology 🧠 Sales Mindset 🤝 Authentic Selling 💼 Relationship Selling 🎯 Sales Prospecting

The Trader's Handbook

— Richard Moglen • 2025

The difference between a blown account and a career: risk control, routine, and written rules.

4.32

🚀 Momentum Trading 📊 Technical Analysis 🧠 Trading Psychology 🛡️ Risk Management ⚙️ Trading Systems

The Trader's Handbook

The difference between a blown account and a career: risk control, routine, and written rules.

— Richard Moglen 2025 514 стр.

4.32

59 оценок

🚀 Momentum Trading 📊 Technical Analysis 🧠 Trading Psychology 🛡️ Risk Management ⚙️ Trading Systems

Algorithms Are Not Enough

— Herbert L. Roitblat • 2020

Specialized AI thrives in boxes we design. A thinking machine must build its own.

4.00

🤖 Artificial General Intelligence 🧠 Cognitive Science ⚠️ Ai Skepticism 💡 Human Intelligence 🌌 Technological Singularity

Algorithms Are Not Enough

Specialized AI thrives in boxes we design. A thinking machine must build its own.

— Herbert L. Roitblat 2020 336 стр.

4.00

23 оценок

🤖 Artificial General Intelligence 🧠 Cognitive Science ⚠️ Ai Skepticism 💡 Human Intelligence 🌌 Technological Singularity

Mental Toughness Training

— Ian Tuhovsky • 2020

Resilience begins with emotional intelligence, not grit. The training protocol inside.

3.73

🧠 Emotional Intelligence 🛡️ Emotional Resilience 🧘 Mindfulness Practice 😊 Positive Psychology 🔄 Cognitive Reframing

Mental Toughness Training

Resilience begins with emotional intelligence, not grit. The training protocol inside.

— Ian Tuhovsky 2020 130 стр.

3.73

30 оценок

🧠 Emotional Intelligence 🛡️ Emotional Resilience 🧘 Mindfulness Practice 😊 Positive Psychology 🔄 Cognitive Reframing

Swing and Day Trading

— Thomas N. Bulkowski • 2012

Chart patterns that signal entries and stop rules that keep emotions from wrecking your account.

4.00

📈 Technical Analysis 🌊 Swing Trading ⏱️ Day Trading 📐 Chart Patterns 🧠 Trading Psychology

Swing and Day Trading

Chart patterns that signal entries and stop rules that keep emotions from wrecking your account.

— Thomas N. Bulkowski 2012 320 стр.

4.00

31 оценок

📈 Technical Analysis 🌊 Swing Trading ⏱️ Day Trading 📐 Chart Patterns 🧠 Trading Psychology

Werner Erhard

— W.W. Bartley III • 1988

Jack Rosenberg vanished. Werner Erhard arose. The philosophy between them: you cannot flee yourself.

3.92

🧠 Humanistic Psychology 🌱 Human Potential 🧘 Zen Buddhism 🎋 Eastern Philosophy 🔍 Spiritual Self-Inquiry

Werner Erhard

Jack Rosenberg vanished. Werner Erhard arose. The philosophy between them: you cannot flee yourself.

— W.W. Bartley III 1988 279 стр.

3.92

91 оценок

🧠 Humanistic Psychology 🌱 Human Potential 🧘 Zen Buddhism 🎋 Eastern Philosophy 🔍 Spiritual Self-Inquiry

Estrogen Matters

— Avrum Bluming • 2018

One flawed study scared millions off estrogen. The hormone protects the heart, brain, and bones.

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🩸 Menopause 🏥 Women's Health 💊 Hormone Therapy 🔍 Medical Myth-Busting 📊 Evidence-Based Medicine

Estrogen Matters

One flawed study scared millions off estrogen. The hormone protects the heart, brain, and bones.

— Avrum Bluming 2018 310 стр.

4.31

2 000+ оценок

🩸 Menopause 🏥 Women's Health 💊 Hormone Therapy 🔍 Medical Myth-Busting 📊 Evidence-Based Medicine

Branding that Means Business

— Matt Johnson • 2022

The psychology that turns brands into identities and the strategy for building one.

4.04

🎯 Brand Strategy 🧠 Consumer Behavior 🏷️ Brand Identity 🌍 Cultural Branding 🧪 Behavioral Economics

Branding that Means Business

The psychology that turns brands into identities and the strategy for building one.

— Matt Johnson 2022 228 стр.

4.04

76 оценок

🎯 Brand Strategy 🧠 Consumer Behavior 🏷️ Brand Identity 🌍 Cultural Branding 🧪 Behavioral Economics

Firefighters

— Dennis Smith • 1988

Caskets on fire trucks down Fifth Avenue: firefighters tell the stories behind the uniform.

4.10

179

🚒 Firefighter Memoirs 🎙️ Oral History 👥 Firehouse Brotherhood 💔 Trauma And Resilience ☠️ Dangerous Jobs

Firefighters

Caskets on fire trucks down Fifth Avenue: firefighters tell the stories behind the uniform.

— Dennis Smith 1988 352 стр.

4.10

179 оценок

🚒 Firefighter Memoirs 🎙️ Oral History 👥 Firehouse Brotherhood 💔 Trauma And Resilience ☠️ Dangerous Jobs

The Decisive Moment

— lehrer-jonah • 2009

Pure reason paralyzes. Neuroscience reveals why every decision depends on emotion, not just logic.

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🧠 Behavioral Economics 🔬 Cognitive Psychology ❤️ Emotion And Reason 🤔 Gut Feelings ⚠️ Cognitive Biases

The Decisive Moment

Pure reason paralyzes. Neuroscience reveals why every decision depends on emotion, not just logic.

— lehrer-jonah 2009 294 стр.

3.85

41 000+ оценок

🧠 Behavioral Economics 🔬 Cognitive Psychology ❤️ Emotion And Reason 🤔 Gut Feelings ⚠️ Cognitive Biases

Turn Your Mate Into Your Soulmate

— Arielle Ford • 2015

Stop searching for your soulmate. The practical path to becoming one with the partner you have.

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110

💍 Marriage Advice 🙏 Spiritual Relationships 👫 Gender Differences 🧠 Biology Of Love 🤝 Partner Acceptance

Turn Your Mate Into Your Soulmate

Stop searching for your soulmate. The practical path to becoming one with the partner you have.

— Arielle Ford 2015 304 стр.

3.55

110 оценок

💍 Marriage Advice 🙏 Spiritual Relationships 👫 Gender Differences 🧠 Biology Of Love 🤝 Partner Acceptance

Now What?

— Nicholas Lore • 2008

Most grads stumble into jobs they hate. A career design method starting with your natural wiring.

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134

🛠️ Career Design 🎓 New Graduates 🧠 Personality Alignment 💪 Talent Assessment 🧱 Limiting Beliefs

Now What?

Most grads stumble into jobs they hate. A career design method starting with your natural wiring.

— Nicholas Lore 2008 352 стр.

3.85

134 оценок

🛠️ Career Design 🎓 New Graduates 🧠 Personality Alignment 💪 Talent Assessment 🧱 Limiting Beliefs

Mindfulness for Bipolar Disorder

— William R. Marchand MD • 2015

Bipolar moods hijack the brain. A psychiatrist's mindfulness method takes back control.

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119

⚡ Bipolar Disorder 🧘 Mindfulness Meditation 🔄 Neuroplasticity 🌊 Emotional Regulation 💗 Self-Compassion

Mindfulness for Bipolar Disorder

Bipolar moods hijack the brain. A psychiatrist's mindfulness method takes back control.

— William R. Marchand MD 2015 218 стр.

3.99

119 оценок

⚡ Bipolar Disorder 🧘 Mindfulness Meditation 🔄 Neuroplasticity 🌊 Emotional Regulation 💗 Self-Compassion

Conversations For Action and Collected Essays

— Fernando Flores • 2013

Your company runs on promises, not org charts. Conversational moves that make commitments stick.

4.40

112

💬 Speech Act Theory 🔍 Phenomenology 📋 Commitment Management 🗣️ Conversational Leadership 🔒 Trust Building

Conversations For Action and Collected Essays

Your company runs on promises, not org charts. Conversational moves that make commitments stick.

— Fernando Flores 2013 158 стр.

4.40

112 оценок

💬 Speech Act Theory 🔍 Phenomenology 📋 Commitment Management 🗣️ Conversational Leadership 🔒 Trust Building

How to Be Dateable

— Julie Krafchick • 2025

Dating strategy matters less than self-clarity. The playbook for finding someone right for you.

4.07

182

🔍 Modern Dating 🔗 Attachment Styles 🎯 Intentional Dating 🧠 Dating Psychology 💫 Authentic Dating

How to Be Dateable

Dating strategy matters less than self-clarity. The playbook for finding someone right for you.

— Julie Krafchick 2025 336 стр.

4.07

182 оценок

🔍 Modern Dating 🔗 Attachment Styles 🎯 Intentional Dating 🧠 Dating Psychology 💫 Authentic Dating

Isis Unveiled, Vol. 1 of 2

— Helena Petrovna Blavatsky • 2018

Modern labs trip over facts ancient priests mapped millennia ago. The manual was never wrong.

4.02

122

🏛️ Esoteric Philosophy 📚 Comparative Religion 🌟 Western Esotericism 🏺 Ancient Wisdom 🔬 Spiritual Science

Isis Unveiled, Vol. 1 of 2

Modern labs trip over facts ancient priests mapped millennia ago. The manual was never wrong.

— Helena Petrovna Blavatsky 2018 716 стр.

4.02

122 оценок

🏛️ Esoteric Philosophy 📚 Comparative Religion 🌟 Western Esotericism 🏺 Ancient Wisdom 🔬 Spiritual Science

Introduction to Design Thinking for UX Beginners

— Uijun Park • 2023

UX is problem discovery, not decoration. A beginner's method from research to testing to hired.

4.09

114

🎨 Ux Design 🧠 Design Thinking 🔍 User Research 🏗️ Information Architecture 📋 Ux Career

Introduction to Design Thinking for UX Beginners

UX is problem discovery, not decoration. A beginner's method from research to testing to hired.

— Uijun Park 2023 168 стр.

4.09

114 оценок

🎨 Ux Design 🧠 Design Thinking 🔍 User Research 🏗️ Information Architecture 📋 Ux Career

I Never Thought of It That Way

— Monica Guzmán • 2022

Skills that bridge political divides: why curiosity, not argument, rebuilds connection.

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🧭 Political Polarization 💬 Difficult Conversations 🧠 Intellectual Humility 👁️ Perspective Taking 🔬 Social Psychology

I Never Thought of It That Way

Skills that bridge political divides: why curiosity, not argument, rebuilds connection.

— Monica Guzmán 2022 304 стр.

3.87

3 000+ оценок

🧭 Political Polarization 💬 Difficult Conversations 🧠 Intellectual Humility 👁️ Perspective Taking 🔬 Social Psychology

Creating Agile Organizations

— Cesario Ramos • 2022

Scrum won't save a bad org chart. The structural redesign that makes agility possible.

4.69

🏗️ Organizational Design 🔄 Agile Transformation 🧠 Systems Thinking 🌊 Flow Optimization 👥 Cross-Functional Teams

Creating Agile Organizations

Scrum won't save a bad org chart. The structural redesign that makes agility possible.

— Cesario Ramos 2022 256 стр.

4.69

16 оценок

🏗️ Organizational Design 🔄 Agile Transformation 🧠 Systems Thinking 🌊 Flow Optimization 👥 Cross-Functional Teams

Grace in the Gray

— Mike Donehey • 2023

Disagree without enemies: the habits that turn conflict into connection, even on social media.

4.49

398

🕊️ Gracious Disagreement 👂 Active Listening 🧠 Overcoming Bias ❤️ Emotional Intelligence 📱 Digital Civility

Grace in the Gray

Disagree without enemies: the habits that turn conflict into connection, even on social media.

— Mike Donehey 2023 242 стр.

4.49

398 оценок

🕊️ Gracious Disagreement 👂 Active Listening 🧠 Overcoming Bias ❤️ Emotional Intelligence 📱 Digital Civility

Fire Your Boss

— Stephen M. Pollan • 2004

Depose your boss mentally, follow the money, and always fish for your next job from day one.

3.67

150

📋 Career Advice 💼 Managing Upward 🤝 Personal Networking 🧠 Workplace Pragmatism 💰 Financial Independence

Fire Your Boss

Depose your boss mentally, follow the money, and always fish for your next job from day one.

— Stephen M. Pollan 2004 288 стр.

3.67

150 оценок

📋 Career Advice 💼 Managing Upward 🤝 Personal Networking 🧠 Workplace Pragmatism 💰 Financial Independence

Heart and Brain

— Nick Seluk • 2017

Heart wants fun. Brain wants safety. Your life, a compromise between two impossible roommates.

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2 000+

💻 Webcomic Collection 😰 Anxiety Comics 😮‍💨 Adulting Struggles 🤡 Self-Deprecating Humor 🤔 Overthinking

Heart and Brain

Heart wants fun. Brain wants safety. Your life, a compromise between two impossible roommates.

— Nick Seluk 2017 144 стр.

4.30

2 000+ оценок

💻 Webcomic Collection 😰 Anxiety Comics 😮‍💨 Adulting Struggles 🤡 Self-Deprecating Humor 🤔 Overthinking

Getting Ahead of ADHD

— Joel T. Nigg • 2017

ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.

4.09

178

🧠 Adhd Parenting 🧩 Executive Function 🧬 Epigenetics 🏃 Lifestyle Medicine 🥗 Nutrition And Brain

Getting Ahead of ADHD

ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.

— Joel T. Nigg 2017 15 стр.

4.09

178 оценок

🧠 Adhd Parenting 🧩 Executive Function 🧬 Epigenetics 🏃 Lifestyle Medicine 🥗 Nutrition And Brain

Invincible

— Brian F. Martin • 2014

Your childhood in a violent home planted ten lies. Unlearning them changes everything.

4.57

500+

🧒 Childhood Trauma 🏠 Domestic Violence Recovery 🔒 Limiting Beliefs 🔄 Cognitive Reframing 🩹 Trauma Recovery

Invincible

Your childhood in a violent home planted ten lies. Unlearning them changes everything.

— Brian F. Martin 2014 288 стр.

4.57

500+ оценок

🧒 Childhood Trauma 🏠 Domestic Violence Recovery 🔒 Limiting Beliefs 🔄 Cognitive Reframing 🩹 Trauma Recovery

Systems Inspired Leadership

— Frank Uit de Weerd • 2022

Leadership isn't a person. It's a system. The manual for making your organization its own leader.

3.93

🤝 Relational Leadership 🌐 Organizational Systems 🧠 Collective Intelligence 🛡️ Psychological Safety ⚡ Conflict Transformation

Systems Inspired Leadership

Leadership isn't a person. It's a system. The manual for making your organization its own leader.

— Frank Uit de Weerd 2022 283 стр.

3.93

55 оценок

🤝 Relational Leadership 🌐 Organizational Systems 🧠 Collective Intelligence 🛡️ Psychological Safety ⚡ Conflict Transformation

The Power Of Less

— Leo Babauta • 2009

One habit, one goal, three tasks a day: the minimalist productivity system that ends busywork.

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10 000+

🧹 Minimalist Lifestyle 🎯 Single Tasking 🔁 Habit Formation 🌱 Starting Small 🚫 Saying No

The Power Of Less

One habit, one goal, three tasks a day: the minimalist productivity system that ends busywork.

— Leo Babauta 2009 170 стр.

3.71

10 000+ оценок

🧹 Minimalist Lifestyle 🎯 Single Tasking 🔁 Habit Formation 🌱 Starting Small 🚫 Saying No

The Grace in Aging

— Kathleen Dowling Singh • 2014

The later decades are a retreat. How to use the losses and the stillness.

4.08

303

🧘 Spiritual Aging 💀 Mortality Practice 📖 Life Review 🤫 Contemplative Silence 🤝 Forgiveness Practice

The Grace in Aging

The later decades are a retreat. How to use the losses and the stillness.

— Kathleen Dowling Singh 2014 306 стр.

4.08

303 оценок

🧘 Spiritual Aging 💀 Mortality Practice 📖 Life Review 🤫 Contemplative Silence 🤝 Forgiveness Practice

The New Personality Self-Portrait

— John M. Oldham • 1990

Disorders are just personality styles turned up. Fourteen spectrums that explain everyone you know.

4.07

456

🧩 Personality Typology 📋 Personality Assessment 📊 Personality Differences 🏥 Clinical Self-Help 🔍 Self-Assessment

The New Personality Self-Portrait

Disorders are just personality styles turned up. Fourteen spectrums that explain everyone you know.

— John M. Oldham 1990 449 стр.

4.07

456 оценок

🧩 Personality Typology 📋 Personality Assessment 📊 Personality Differences 🏥 Clinical Self-Help 🔍 Self-Assessment

Generation Sleepless

— Heather Turgeon MFT • 2022

Five percent of seniors sleep enough. Biology, not laziness, is the culprit. The no-nagging fix.

4.05

170

😴 Adolescent Sleep 🔬 Sleep Science 📱 Screen Time 👨‍👩‍👧 Parenting Teenagers 🕰️ Circadian Rhythms

Generation Sleepless

Five percent of seniors sleep enough. Biology, not laziness, is the culprit. The no-nagging fix.

— Heather Turgeon MFT 2022 304 стр.

4.05

170 оценок

😴 Adolescent Sleep 🔬 Sleep Science 📱 Screen Time 👨‍👩‍👧 Parenting Teenagers 🕰️ Circadian Rhythms

Getting Grief Right

— Patrick O’Malley Ph.D. • 2017

The five stages misread grief. Your own story matters more than any stage.

4.45

182

🕊️ Grief Counseling 🌉 Continuing Bonds 🧩 Attachment Theory 📖 Narrative Therapy 🚫 Toxic Positivity

Getting Grief Right

The five stages misread grief. Your own story matters more than any stage.

— Patrick O’Malley Ph.D. 2017 258 стр.

4.45

182 оценок

🕊️ Grief Counseling 🌉 Continuing Bonds 🧩 Attachment Theory 📖 Narrative Therapy 🚫 Toxic Positivity

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