Лучшие книги: Healing | Саммари и аудио

Healing Саммари книг

The Prism

— Laura Day • 2025

Seven energy centers govern your outer life. Find the wounded one and everything it controls shifts.

4.14

141

🧠 Ego Psychology ⚡ Energy Healing 🕉️ Spiritual Psychology 🔮 Intuition Development 💔 Trauma Healing

The Prism

Seven energy centers govern your outer life. Find the wounded one and everything it controls shifts.

— Laura Day 2025 320 стр.

4.14

141 оценок

🧠 Ego Psychology ⚡ Energy Healing 🕉️ Spiritual Psychology 🔮 Intuition Development 💔 Trauma Healing

Here Be Dragons

— Melanie Shankle • 2025

Her mother was her first bully. She learned to forgive without going back.

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5 000+

🧬 Generational Trauma 🏚️ Toxic Family ✝️ Christian Memoir 🚧 Boundary Setting 🕊️ Forgiveness Work

Here Be Dragons

Her mother was her first bully. She learned to forgive without going back.

— Melanie Shankle 2025 224 стр.

4.53

5 000+ оценок

🧬 Generational Trauma 🏚️ Toxic Family ✝️ Christian Memoir 🚧 Boundary Setting 🕊️ Forgiveness Work

Supersurvivors

— David B. Feldman • 2014

Positive thinking can stall recovery. The research on what helps people thrive after trauma.

3.53

500+

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 🧠 Realistic Optimism 💀 Mortality Awareness 🧭 Meaning Making

Supersurvivors

Positive thinking can stall recovery. The research on what helps people thrive after trauma.

— David B. Feldman 2014 243 стр.

3.53

500+ оценок

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 🧠 Realistic Optimism 💀 Mortality Awareness 🧭 Meaning Making

План твоей души

— Роберт Шварц • 2009

You chose your worst trials before you were born. The reason reframes every hardship.

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3 000+

📜 Soul Contracts 🔮 Past Life Regression ⚖️ Karmic Healing 📡 Channeling And Mediums 🩺 Illness As Teacher

План твоей души

You chose your worst trials before you were born. The reason reframes every hardship.

— Роберт Шварц 2009 344 стр.

4.34

3 000+ оценок

📜 Soul Contracts 🔮 Past Life Regression ⚖️ Karmic Healing 📡 Channeling And Mediums 🩺 Illness As Teacher

Yoga Girl

— Rachel Brathen • 2014

The yoga practice that healed a teacher's trauma, and the tools that rebuild self-trust from within.

4.19

4 000+

🧘‍♀️ Yoga Memoirs 📖 Self-Help Memoir 🌱 Trauma Recovery 🫂 Self-Acceptance 🌸 Mindful Living

Yoga Girl

The yoga practice that healed a teacher's trauma, and the tools that rebuild self-trust from within.

— Rachel Brathen 2014 158 стр.

4.19

4 000+ оценок

🧘‍♀️ Yoga Memoirs 📖 Self-Help Memoir 🌱 Trauma Recovery 🫂 Self-Acceptance 🌸 Mindful Living

If Only I'd Known

— Chelsey Brooke Cole • 2023

The trauma bond explains why leaving feels impossible. A repair manual for what comes next.

4.51

300

🪞 Narcissistic Abuse ☠️ Toxic Relationships ⛓️ Trauma Bonding 🧸 Inner Child Healing 🚧 Boundary Setting

If Only I'd Known

The trauma bond explains why leaving feels impossible. A repair manual for what comes next.

— Chelsey Brooke Cole 2023 284 стр.

4.51

300 оценок

🪞 Narcissistic Abuse ☠️ Toxic Relationships ⛓️ Trauma Bonding 🧸 Inner Child Healing 🚧 Boundary Setting

If You Stayed

— Brittainy C. Cherry • 2025

Her cruel husband's new architect is her first love, and he doesn't remember her at all.

4.20

9 000+

💔 Second Chance Romance 🛡️ Domestic Abuse Survival 🌸 Childhood Sweethearts 💭 Amnesia Romance 🏠 Found Family

If You Stayed

Her cruel husband's new architect is her first love, and he doesn't remember her at all.

— Brittainy C. Cherry 2025 400 стр.

4.20

9 000+ оценок

💔 Second Chance Romance 🛡️ Domestic Abuse Survival 🌸 Childhood Sweethearts 💭 Amnesia Romance 🏠 Found Family

The Post-Traumatic Growth Guidebook

— Arielle Schwartz • 2020

Most trauma lives below conscious memory. These mind-body practices reach where talk alone cannot.

4.24

145

🩹 Trauma Recovery 🧠 Somatic Psychology 🌱 Post-Traumatic Growth ⚡ Nervous System Healing 🪑 Internal Parts Work

The Post-Traumatic Growth Guidebook

Most trauma lives below conscious memory. These mind-body practices reach where talk alone cannot.

— Arielle Schwartz 2020 248 стр.

4.24

145 оценок

🩹 Trauma Recovery 🧠 Somatic Psychology 🌱 Post-Traumatic Growth ⚡ Nervous System Healing 🪑 Internal Parts Work

Nobody Ever Told Me Anything

— Rachael "Steak" Finley • 2022

She raised herself, beat cancer twice, survived fame's cruelty, and then motherhood blindsided her.

4.55

500+

🏚️ Childhood Neglect 💊 Parental Addiction 📸 Toxic Fame 🔗 Codependency 🎨 Creative Resilience

Nobody Ever Told Me Anything

She raised herself, beat cancer twice, survived fame's cruelty, and then motherhood blindsided her.

— Rachael "Steak" Finley 2022 280 стр.

4.55

500+ оценок

🏚️ Childhood Neglect 💊 Parental Addiction 📸 Toxic Fame 🔗 Codependency 🎨 Creative Resilience

Healing Is Possible

— Neil Nathan • 2013

Single-fix medicine fails chronic illness. A clinician's guide to untangling the hidden layers.

4.06

🩺 Chronic Illness Recovery 🧬 Functional Medicine 🌿 Integrative Health ⚖️ Hormonal Imbalances 🦠 Gut Health

Healing Is Possible

Single-fix medicine fails chronic illness. A clinician's guide to untangling the hidden layers.

— Neil Nathan 2013 348 стр.

4.06

31 оценок

🩺 Chronic Illness Recovery 🧬 Functional Medicine 🌿 Integrative Health ⚖️ Hormonal Imbalances 🦠 Gut Health

Heal Your Body, Cure Your Mind

— Ameet Aggarwal • 2017

Heal your gut, liver, and adrenals, and your anxiety and depression will follow.

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188

🌿 Holistic Health 🔬 Functional Medicine 🧠 Gut-Brain Connection ⚡ Adrenal Fatigue 🍵 Liver Detox

Heal Your Body, Cure Your Mind

Heal your gut, liver, and adrenals, and your anxiety and depression will follow.

— Ameet Aggarwal 2017 176 стр.

4.03

188 оценок

🌿 Holistic Health 🔬 Functional Medicine 🧠 Gut-Brain Connection ⚡ Adrenal Fatigue 🍵 Liver Detox

Law of Confession

— Bill Winston • 2009

A biblical law turns your everyday words into a force that reshapes your future.

4.51

178

🕊️ Word Of Faith 🗣️ Positive Confession 📜 Biblical Affirmations 👅 Taming The Tongue ✝️ Christian Self-Help

Law of Confession

A biblical law turns your everyday words into a force that reshapes your future.

— Bill Winston 2009 157 стр.

4.51

178 оценок

🕊️ Word Of Faith 🗣️ Positive Confession 📜 Biblical Affirmations 👅 Taming The Tongue ✝️ Christian Self-Help

Human Givens

— Joe Griffin • 2003

Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.

4.25

197

🧬 Evolutionary Psychology 🧱 Innate Needs 💤 Sleep And Dreaming 🧠 Emotional Regulation 🌧️ Depression Recovery

Human Givens

Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.

— Joe Griffin 2003

4.25

197 оценок

🧬 Evolutionary Psychology 🧱 Innate Needs 💤 Sleep And Dreaming 🧠 Emotional Regulation 🌧️ Depression Recovery

Narcissistic Lovers

— Cynthia Zayn • 2007

Worshipped, then discarded: recognize the cycle, break free, and rebuild on your own terms.

4.02

351

💔 Narcissistic Abuse ☣️ Toxic Relationships 🎭 Emotional Manipulation 🔗 Codependency 💡 Gaslighting

Narcissistic Lovers

Worshipped, then discarded: recognize the cycle, break free, and rebuild on your own terms.

— Cynthia Zayn 2007 208 стр.

4.02

351 оценок

💔 Narcissistic Abuse ☣️ Toxic Relationships 🎭 Emotional Manipulation 🔗 Codependency 💡 Gaslighting

Playing with Fire

— L.J. Shen • 2020

Her scars are visible. His are not. Their shared food-truck job forces both into the light.

4.16

46 000+

🎓 College Romance ⚔️ Enemies To Lovers 🚚 Forced Proximity 🔥 Scarred Heroine 😈 Bad Boy Hero

Playing with Fire

Her scars are visible. His are not. Their shared food-truck job forces both into the light.

— L.J. Shen 2020 436 стр.

4.16

46 000+ оценок

🎓 College Romance ⚔️ Enemies To Lovers 🚚 Forced Proximity 🔥 Scarred Heroine 😈 Bad Boy Hero

Just Gus

— McCall Hoyle • 2023

A scarred guardian dog meets a boy silenced by anxiety. Together they learn to heal.

4.31

500+

🐾 Animal Narrator 🩹 Healing Dog 👦 Boy And His Dog 💞 Parallel Healing 🫂 Found Family

Just Gus

A scarred guardian dog meets a boy silenced by anxiety. Together they learn to heal.

— McCall Hoyle 2023 208 стр.

4.31

500+ оценок

🐾 Animal Narrator 🩹 Healing Dog 👦 Boy And His Dog 💞 Parallel Healing 🫂 Found Family

EFT and Tapping for Beginners

— John Chatham • 2013

A five-minute tapping routine that quiets anxiety, ends cravings, and heals what stress broke.

3.48

184

👆 Tapping Therapy ⚡ Energy Psychology 📍 Acupressure 🌿 Holistic Healing 🧠 Mind-Body Connection

EFT and Tapping for Beginners

A five-minute tapping routine that quiets anxiety, ends cravings, and heals what stress broke.

— John Chatham 2013 120 стр.

3.48

184 оценок

👆 Tapping Therapy ⚡ Energy Psychology 📍 Acupressure 🌿 Holistic Healing 🧠 Mind-Body Connection

Food and Healing

— Annemarie Colbin • 1986

Eat to balance opposites and let your body heal: a whole-foods approach older than any drug.

4.11

381

🍎 Holistic Nutrition 🥣 Food As Medicine 🏺 Traditional Diets 🥦 Whole Foods 🧘 Body Wisdom

Food and Healing

Eat to balance opposites and let your body heal: a whole-foods approach older than any drug.

— Annemarie Colbin 1986 384 стр.

4.11

381 оценок

🍎 Holistic Nutrition 🥣 Food As Medicine 🏺 Traditional Diets 🥦 Whole Foods 🧘 Body Wisdom

Unwind Your Mind

— Emma WhispersRed • 2019

Trigger your body's own tingle response for deeper sleep, less stress, and daily calm.

3.78

361

🎧 Asmr 🔉 Sound Healing 😴 Sleep Hygiene 😌 Stress Relief 🧘 Mindfulness

Unwind Your Mind

Trigger your body's own tingle response for deeper sleep, less stress, and daily calm.

— Emma WhispersRed 2019 224 стр.

3.78

361 оценок

🎧 Asmr 🔉 Sound Healing 😴 Sleep Hygiene 😌 Stress Relief 🧘 Mindfulness

A Fierce Love

— Shauna Shanks • 2017

Her husband asked for a divorce. She fought back with love, and uncovered a spiritual battle.

4.31

466

💍 Christian Marriage 🔄 Marriage Restoration ⚔️ Spiritual Warfare 📖 Biblical Love 🤲 Forgiveness

A Fierce Love

Her husband asked for a divorce. She fought back with love, and uncovered a spiritual battle.

— Shauna Shanks 2017 240 стр.

4.31

466 оценок

💍 Christian Marriage 🔄 Marriage Restoration ⚔️ Spiritual Warfare 📖 Biblical Love 🤲 Forgiveness

Breaking Free from Emotional Eating

— Geneen Roth • 1984

The antidote to decades of failed diets: eat what you want, sit down, and pay attention.

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1 000+

🍽️ Emotional Eating 🔄 Binge Eating 🚫 Diet Culture 🧘 Intuitive Eating 🥗 Mindful Eating

Breaking Free from Emotional Eating

The antidote to decades of failed diets: eat what you want, sit down, and pay attention.

— Geneen Roth 1984 235 стр.

3.94

1 000+ оценок

🍽️ Emotional Eating 🔄 Binge Eating 🚫 Diet Culture 🧘 Intuitive Eating 🥗 Mindful Eating

Reiki For Dummies

— Nina L. Paul • 2005

Channel healing energy through your hands: the practical method now welcomed by modern medicine.

3.90

185

🖐️ Energy Healing 🏥 Complementary Medicine 🙌 Self-Healing Techniques 🌿 Holistic Wellness 🧘 Spiritual Practice

Reiki For Dummies

Channel healing energy through your hands: the practical method now welcomed by modern medicine.

— Nina L. Paul 2005 340 стр.

3.90

185 оценок

🖐️ Energy Healing 🏥 Complementary Medicine 🙌 Self-Healing Techniques 🌿 Holistic Wellness 🧘 Spiritual Practice

Meditation

— Osho • 1992

Sitting still can drive you crazy. One master's argument for dancing your way to silence.

4.11

245

🕉️ Eastern Spirituality 💃 Active Meditation ☯️ Non-Dual Awareness 🐍 Kundalini Awakening 🧘 Yoga Philosophy

Meditation

Sitting still can drive you crazy. One master's argument for dancing your way to silence.

— Osho 1992 150 стр.

4.11

245 оценок

🕉️ Eastern Spirituality 💃 Active Meditation ☯️ Non-Dual Awareness 🐍 Kundalini Awakening 🧘 Yoga Philosophy

Your First Step to Celebrate Recovery

— John Baker • 2013

The Beatitudes, reworked into an eight-step recovery program for the things therapy couldn't touch.

4.38

160

⛪ Faith-Based Recovery ✝️ Christ-Centered Healing 📖 Biblical Counseling 👥 Small Group Ministry 🕊️ Addiction And Faith

Your First Step to Celebrate Recovery

The Beatitudes, reworked into an eight-step recovery program for the things therapy couldn't touch.

— John Baker 2013 145 стр.

4.38

160 оценок

⛪ Faith-Based Recovery ✝️ Christ-Centered Healing 📖 Biblical Counseling 👥 Small Group Ministry 🕊️ Addiction And Faith

A Healing Space

— Matt Licata • 2020

Real healing doesn't demand you transcend your wounds. It asks you to turn toward them.

4.33

120

🌑 Shadow Work 🕊️ Spiritual Bypassing 🧘 Contemplative Psychology 🌊 Emotional Embodiment 🪞 Depth Psychology

A Healing Space

Real healing doesn't demand you transcend your wounds. It asks you to turn toward them.

— Matt Licata 2020 242 стр.

4.33

120 оценок

🌑 Shadow Work 🕊️ Spiritual Bypassing 🧘 Contemplative Psychology 🌊 Emotional Embodiment 🪞 Depth Psychology

Mudras for Awakening Chakras

— Advait • 2014

19 hand gestures that balance your seven chakras, anywhere, no meditation required.

3.87

289

🕉️ Chakra Healing 🪬 Mudra Practice ⚡ Energy Work 🧘‍♀️ Visualization Methods 🛜 Five Elements Theory

Mudras for Awakening Chakras

19 hand gestures that balance your seven chakras, anywhere, no meditation required.

— Advait 2014 142 стр.

3.87

289 оценок

🕉️ Chakra Healing 🪬 Mudra Practice ⚡ Energy Work 🧘‍♀️ Visualization Methods 🛜 Five Elements Theory

God Knows

— Lisa Whittle • 2023

Anxiety runs on the need to know everything. Peace comes from the One who already does.

4.40

199

🌱 Spiritual Growth 📖 Practical Theology 🙏 Anxiety And Faith 🕊️ Divine Comfort 🤲 Trust And Surrender

God Knows

Anxiety runs on the need to know everything. Peace comes from the One who already does.

— Lisa Whittle 2023 224 стр.

4.40

199 оценок

🌱 Spiritual Growth 📖 Practical Theology 🙏 Anxiety And Faith 🕊️ Divine Comfort 🤲 Trust And Surrender

When It Feels Like the Sky Is Falling

— H. Norman Wright • 2018

Trauma rewires the brain; the right practices, both clinical and spiritual, can rewire it back.

4.13

🩹 Trauma Recovery ✝️ Christian Counseling 🧠 Neuroplasticity 🎛️ Emotional Regulation 📖 Storytelling For Healing

When It Feels Like the Sky Is Falling

Trauma rewires the brain; the right practices, both clinical and spiritual, can rewire it back.

— H. Norman Wright 2018

4.13

8 оценок

🩹 Trauma Recovery ✝️ Christian Counseling 🧠 Neuroplasticity 🎛️ Emotional Regulation 📖 Storytelling For Healing

Next to You

— Hannah Bonam-Young • 2022

She bought a school bus to flee her grief. Her best friend rebuilt it and her.

3.98

32 000+

🫂 Friends To Lovers 💔 Grief And Healing 🐕 Golden Retriever Hero 😰 Anxious Heroine 🔥 Emotional Slow Burn

Next to You

She bought a school bus to flee her grief. Her best friend rebuilt it and her.

— Hannah Bonam-Young 2022 416 стр.

3.98

32 000+ оценок

🫂 Friends To Lovers 💔 Grief And Healing 🐕 Golden Retriever Hero 😰 Anxious Heroine 🔥 Emotional Slow Burn

— Lauren Connolly • 2024

To honor her brother, she must road-trip with the best friend who broke her heart.

4.01

72 000+

🚗 Road Trip Romance 🤝 Brother's Best Friend 💔 Estranged To Lovers 😢 Emotionally Raw 😂 Banter And Tears

To honor her brother, she must road-trip with the best friend who broke her heart.

— Lauren Connolly 2024 432 стр.

4.01

72 000+ оценок

🚗 Road Trip Romance 🤝 Brother's Best Friend 💔 Estranged To Lovers 😢 Emotionally Raw 😂 Banter And Tears

Little Earthquakes

— Sarah Mandel • 2023

A terminal diagnosis during pregnancy: a psychologist's story of bringing life while facing death.

4.17

500+

🎗️ Cancer Memoirs 👶 New Motherhood 🩹 Trauma Recovery 🧘 Mind-Body Connection 💗 Self-Compassion

Little Earthquakes

A terminal diagnosis during pregnancy: a psychologist's story of bringing life while facing death.

— Sarah Mandel 2023 287 стр.

4.17

500+ оценок

🎗️ Cancer Memoirs 👶 New Motherhood 🩹 Trauma Recovery 🧘 Mind-Body Connection 💗 Self-Compassion

Healing Arthritis

— Susan Blum MD MPH • 2017

Arthritis drugs chase inflammation downstream. This protocol turns it off at the source: your gut.

3.86

338

🩺 Arthritis Treatment 🧬 Functional Medicine 🥑 Anti-Inflammatory Diet 🦠 Leaky Gut 🔬 Gut Health

Healing Arthritis

Arthritis drugs chase inflammation downstream. This protocol turns it off at the source: your gut.

— Susan Blum MD MPH 2017 424 стр.

3.86

338 оценок

🩺 Arthritis Treatment 🧬 Functional Medicine 🥑 Anti-Inflammatory Diet 🦠 Leaky Gut 🔬 Gut Health

Kiss Me Like You Mean It

— J.R. Rogue • 2018

A poet torn between her husband and a younger lover can't stop sabotaging the love she craves.

3.95

500+

🌀 Self-Sabotage In Love 🔁 Toxic Love Cycles 🛋️ Healing Through Therapy 💔 Trauma And Intimacy 🔄 Second Chance Love

Kiss Me Like You Mean It

A poet torn between her husband and a younger lover can't stop sabotaging the love she craves.

— J.R. Rogue 2018 282 стр.

3.95

500+ оценок

🌀 Self-Sabotage In Love 🔁 Toxic Love Cycles 🛋️ Healing Through Therapy 💔 Trauma And Intimacy 🔄 Second Chance Love

Leo

— Mia Sheridan • 2013

After her first love vanished, Evie falls for the stranger who claims he's dead.

3.97

43 000+

🔄 Second Chance Love 💕 Childhood Sweethearts 🎭 Hidden Identity 🏠 Chosen Family 💔 Angsty Romance

Leo

After her first love vanished, Evie falls for the stranger who claims he's dead.

— Mia Sheridan 2013 207 стр.

3.97

43 000+ оценок

🔄 Second Chance Love 💕 Childhood Sweethearts 🎭 Hidden Identity 🏠 Chosen Family 💔 Angsty Romance

Difficult Mothers, Adult Daughters

— Karen C.L. Anderson • 2018

She shaped the story you carry about yourself. Rewriting it is how you get free.

3.54

500+

👩‍👧 Mother-Daughter Dynamics 🧘‍♀️ Emotional Autonomy 📖 Internal Narratives 💖 Self-Compassion 🧸 Re-Parenting

Difficult Mothers, Adult Daughters

She shaped the story you carry about yourself. Rewriting it is how you get free.

— Karen C.L. Anderson 2018 200 стр.

3.54

500+ оценок

👩‍👧 Mother-Daughter Dynamics 🧘‍♀️ Emotional Autonomy 📖 Internal Narratives 💖 Self-Compassion 🧸 Re-Parenting

Promise Me Sunshine

— Cara Bastone • 2025

A grieving nanny makes a deal with a guarded uncle: bucket list help for lessons in connection.

4.07

95 000+

🤍 Grief Romance 🔥 Slow Burn ☀️ Grumpy X Sunshine 🏠 Found Family 💞 Friends To Lovers

Promise Me Sunshine

A grieving nanny makes a deal with a guarded uncle: bucket list help for lessons in connection.

— Cara Bastone 2025 373 стр.

4.07

95 000+ оценок

🤍 Grief Romance 🔥 Slow Burn ☀️ Grumpy X Sunshine 🏠 Found Family 💞 Friends To Lovers

The Healer Within

— Roger Jahnke • 2013

Your body makes its own medicine. Four ancient Chinese practices that teach it how.

4.13

232

🧧 Traditional Chinese Medicine 🌱 Self-Healing Practices 🌬️ Breathwork 🤲 Self-Massage 🚶 Gentle Movement

The Healer Within

Your body makes its own medicine. Four ancient Chinese practices that teach it how.

— Roger Jahnke 2013 290 стр.

4.13

232 оценок

🧧 Traditional Chinese Medicine 🌱 Self-Healing Practices 🌬️ Breathwork 🤲 Self-Massage 🚶 Gentle Movement

Spiritual Sobriety

— Elizabeth Esther • 2016

Religious addiction: when devotion becomes a drug and the path out isn't abandoning faith.

3.90

106

⛪ Religious Recovery 💔 Faith Deconstruction 🛑 Spiritual Abuse 🪜 12-Step Spirituality 🌈 Progressive Christianity

Spiritual Sobriety

Religious addiction: when devotion becomes a drug and the path out isn't abandoning faith.

— Elizabeth Esther 2016 194 стр.

3.90

106 оценок

⛪ Religious Recovery 💔 Faith Deconstruction 🛑 Spiritual Abuse 🪜 12-Step Spirituality 🌈 Progressive Christianity

The Reconnection

— Eric Pearl • 1998

Stop trying to heal. New frequencies work when you step aside and simply receive.

4.04

1 000+

🔮 Energy Healing 🌿 Alternative Medicine ⚡ Energy Channeling 👁️ Intuitive Healing 🎵 Vibrational Medicine

The Reconnection

Stop trying to heal. New frequencies work when you step aside and simply receive.

— Eric Pearl 1998 256 стр.

4.04

1 000+ оценок

🔮 Energy Healing 🌿 Alternative Medicine ⚡ Energy Channeling 👁️ Intuitive Healing 🎵 Vibrational Medicine

The TIGER Protocol

— Akil Palanisamy • 2023

The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.

4.14

100

🩺 Autoimmune Disease 💊 Functional Medicine 🦠 Gut Health 🥗 Elimination Diets 🌿 Detoxification

The TIGER Protocol

The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.

— Akil Palanisamy 2023 400 стр.

4.14

100 оценок

🩺 Autoimmune Disease 💊 Functional Medicine 🦠 Gut Health 🥗 Elimination Diets 🌿 Detoxification

Beat Autoimmune

— Palmer Kippola • 2017

Six reversible root causes of autoimmunity, from a woman who beat MS after 26 years.

4.00

481

🩺 Autoimmune Disorders 🔍 Functional Medicine 🌱 Root Cause Healing 🦠 Gut Health 🥗 Elimination Diets

Beat Autoimmune

Six reversible root causes of autoimmunity, from a woman who beat MS after 26 years.

— Palmer Kippola 2017 384 стр.

4.00

481 оценок

🩺 Autoimmune Disorders 🔍 Functional Medicine 🌱 Root Cause Healing 🦠 Gut Health 🥗 Elimination Diets

Managing Your Emotions

— Joyce Meyer • 2023

Feelings are real but fickle. A 90-day devotional for building emotional steadiness on faith.

4.63

194

🕊️ Christian Devotional 💔 Emotional Healing 🤲 Forgiveness Practice 🔓 Shame Recovery 🔗 Codependency Healing

Managing Your Emotions

Feelings are real but fickle. A 90-day devotional for building emotional steadiness on faith.

— Joyce Meyer 2023 208 стр.

4.63

194 оценок

🕊️ Christian Devotional 💔 Emotional Healing 🤲 Forgiveness Practice 🔓 Shame Recovery 🔗 Codependency Healing

Mindful Medicine

— Jan Chozen Bays • 2022

Healing from burnout fits between patients. Forty practices to restore purpose, no time added.

4.15

🩺 Burnout Recovery 💙 Compassion Fatigue 🧘 Mindfulness Meditation 🤲 Self-Compassion 🔄 Micro-Habits

Mindful Medicine

Healing from burnout fits between patients. Forty practices to restore purpose, no time added.

— Jan Chozen Bays 2022 240 стр.

4.15

40 оценок

🩺 Burnout Recovery 💙 Compassion Fatigue 🧘 Mindfulness Meditation 🤲 Self-Compassion 🔄 Micro-Habits

15 Things You Should Give Up to Be Happy

— Luminita D. Saviuc • 2016

Fear, blame, and the need to be right: 15 habits to release for good.

3.78

500+

🍂 Letting Go 🙏 Gratitude Practice 💗 Self-Compassion 🌿 Authentic Living 🌱 Spiritual Growth

15 Things You Should Give Up to Be Happy

Fear, blame, and the need to be right: 15 habits to release for good.

— Luminita D. Saviuc 2016 208 стр.

3.78

500+ оценок

🍂 Letting Go 🙏 Gratitude Practice 💗 Self-Compassion 🌿 Authentic Living 🌱 Spiritual Growth

The Earth Prescription

— Laura Koniver • 2020

Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.

3.82

164

🍃 Nature Therapy 🌱 Holistic Health ⚡ Energy Healing 🍂 Seasonal Living 🌙 Nature Spirituality

The Earth Prescription

Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.

— Laura Koniver 2020 232 стр.

3.82

164 оценок

🍃 Nature Therapy 🌱 Holistic Health ⚡ Energy Healing 🍂 Seasonal Living 🌙 Nature Spirituality

The Elimination Diet

— Tom Malterre • 2015

The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.

3.94

500+

🚫 Elimination Diets 🦠 Gut Health ⚠️ Food Sensitivities 🔬 Functional Medicine 🌿 Anti-Inflammatory Diets

The Elimination Diet

The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.

— Tom Malterre 2015 352 стр.

3.94

500+ оценок

🚫 Elimination Diets 🦠 Gut Health ⚠️ Food Sensitivities 🔬 Functional Medicine 🌿 Anti-Inflammatory Diets

The Blooms That Broke Us

— Ashley Dill • 2024

A will forces her to remarry her ex-husband for a lake house. She's hiding their son.

4.23

1 000+

🥀 Second Chance Romance 💍 Marriage Of Convenience 🛡️ Abuse Survivor 👶 Hidden Child 🏡 Small Town Community

The Blooms That Broke Us

A will forces her to remarry her ex-husband for a lake house. She's hiding their son.

— Ashley Dill 2024 470 стр.

4.23

1 000+ оценок

🥀 Second Chance Romance 💍 Marriage Of Convenience 🛡️ Abuse Survivor 👶 Hidden Child 🏡 Small Town Community

A Pessimist's Guide to Love

— Jennifer Hartmann • 2023

A near-death forces childhood best friends, haunted by tragedy, under one roof to heal or shatter.

4.00

12 000+

👧👦 Childhood Best Friends 🖤 Shared Grief 😔 Guilt-Ridden Hero 🩺 Chronic Illness 🏠 Forced Proximity

A Pessimist's Guide to Love

A near-death forces childhood best friends, haunted by tragedy, under one roof to heal or shatter.

— Jennifer Hartmann 2023 311 стр.

4.00

12 000+ оценок

👧👦 Childhood Best Friends 🖤 Shared Grief 😔 Guilt-Ridden Hero 🩺 Chronic Illness 🏠 Forced Proximity

Soul Friends

— Stephen Cope • 2017

You are not self-made. Six distinct relationships built your personality, one attachment at a time.

4.23

164

🧩 Attachment Theory 👥 Friendship Psychology 🔧 Attachment Repair 🤝 Relational Psychology 🌱 Positive Psychology

Soul Friends

You are not self-made. Six distinct relationships built your personality, one attachment at a time.

— Stephen Cope 2017 376 стр.

4.23

164 оценок

🧩 Attachment Theory 👥 Friendship Psychology 🔧 Attachment Repair 🤝 Relational Psychology 🌱 Positive Psychology

Body the Greatest Gadget

— Sadhguru • 2015

Suffering is self-made. The body, tuned right, is the way out.

4.44

500+

🧘 Yogic Philosophy 🧠 Mind-Body Connection ☸️ Eastern Spirituality 🪷 Non-Attachment 🌬️ Breath Work

Body the Greatest Gadget

Suffering is self-made. The body, tuned right, is the way out.

— Sadhguru 2015 73 стр.

4.44

500+ оценок

🧘 Yogic Philosophy 🧠 Mind-Body Connection ☸️ Eastern Spirituality 🪷 Non-Attachment 🌬️ Breath Work

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