Мозг

Наш мозг формирует всё, что делает нас теми, кто мы есть — от глубочайших эмоций до повседневных привычек и творческих прорывов. Ведущие нейроучёные и исследователи раскрывают удивительные механизмы работы нашего разума, предлагая практические знания и революционные открытия о памяти, сознании и поразительной способности мозга меняться на протяжении всей жизни.

Мозг Саммари книг

Feel Better Fast and Make It Last

— Daniel G. Amen • 2018

A brain-first program to rescue your mood in minutes and build lasting emotional resilience.

4.22

500+

🧠 Brain Optimization 🌿 Functional Medicine 🪤 Cognitive Distortions 🧘 Emotional Regulation 🔁 Habit Change

Feel Better Fast and Make It Last

A brain-first program to rescue your mood in minutes and build lasting emotional resilience.

— Daniel G. Amen 2018 384 стр.

4.22

500+ оценок

🧠 Brain Optimization 🌿 Functional Medicine 🪤 Cognitive Distortions 🧘 Emotional Regulation 🔁 Habit Change

Remember Everything You Want and Manage the Rest

— Helmut Sachs • 2013

Keep what matters, organize the rest: a system to train your memory and master your knowledge.

3.87

246

🧠 Memory Improvement 🏛️ Mnemonic Techniques ⏳ Spaced Repetition 📋 Knowledge Management 🎯 Attention Management

Remember Everything You Want and Manage the Rest

Keep what matters, organize the rest: a system to train your memory and master your knowledge.

— Helmut Sachs 2013 273 стр.

3.87

246 оценок

🧠 Memory Improvement 🏛️ Mnemonic Techniques ⏳ Spaced Repetition 📋 Knowledge Management 🎯 Attention Management

Hypersanity

— Neel Burton • 2019

Logic fails at life's hardest problems. The tools you really use are older and stranger.

3.60

182

🧠 Limits Of Reason 🫀 Emotional Intelligence ⚡ Intuition Research 🎨 Creative Process 🦉 Wisdom Psychology

Hypersanity

Logic fails at life's hardest problems. The tools you really use are older and stranger.

— Neel Burton 2019 229 стр.

3.60

182 оценок

🧠 Limits Of Reason 🫀 Emotional Intelligence ⚡ Intuition Research 🎨 Creative Process 🦉 Wisdom Psychology

The Future of the Brain

— Gary F. Marcus • 2014

The brain's future, mapped by neuroscientists building it: from gene to circuit to consciousness

3.70

210

🧠 Neuroscience Research 🗺️ Brain Mapping ⚡ Neural Circuits 💻 Computational Neuroscience 💭 Consciousness Studies

The Future of the Brain

The brain's future, mapped by neuroscientists building it: from gene to circuit to consciousness

— Gary F. Marcus 2014 304 стр.

3.70

210 оценок

🧠 Neuroscience Research 🗺️ Brain Mapping ⚡ Neural Circuits 💻 Computational Neuroscience 💭 Consciousness Studies

Memory Rescue

— Daniel G. Amen • 2017

Eleven modifiable threats drive memory loss. A framework reverses them.

4.05

500+

🧠 Brain Health 💭 Memory Improvement ⚠️ Cognitive Decline 🏃 Lifestyle Medicine 🥗 Food As Medicine

Memory Rescue

Eleven modifiable threats drive memory loss. A framework reverses them.

— Daniel G. Amen 2017 448 стр.

4.05

500+ оценок

🧠 Brain Health 💭 Memory Improvement ⚠️ Cognitive Decline 🏃 Lifestyle Medicine 🥗 Food As Medicine

Making a Good Brain Great

— Daniel G. Amen • 2005

The complete program a psychiatrist uses to keep your brain sharp, calm, and resilient for life.

3.86

500+

🧠 Brain Health ⚡ Cognitive Enhancement 🔄 Neuroplasticity 🥗 Nutritional Psychiatry 🩺 Integrative Psychiatry

Making a Good Brain Great

The complete program a psychiatrist uses to keep your brain sharp, calm, and resilient for life.

— Daniel G. Amen 2005 336 стр.

3.86

500+ оценок

🧠 Brain Health ⚡ Cognitive Enhancement 🔄 Neuroplasticity 🥗 Nutritional Psychiatry 🩺 Integrative Psychiatry

The Body Has a Mind of Its Own

— Sandra Blakeslee • 2007

Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.

3.98

500+

🧠 Embodied Cognition 🔄 Neuroplasticity 🪞 Mirror Neurons 🤕 Pain Science 🧘 Body Awareness

The Body Has a Mind of Its Own

Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.

— Sandra Blakeslee 2007 240 стр.

3.98

500+ оценок

🧠 Embodied Cognition 🔄 Neuroplasticity 🪞 Mirror Neurons 🤕 Pain Science 🧘 Body Awareness

Pictures of the Mind

— Miriam Boleyn-Fitzgerald • 2009

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

3.76

500+

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience 😊 Science Of Happiness 💊 Addiction Neuroscience

Pictures of the Mind

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

— Miriam Boleyn-Fitzgerald 2009 177 стр.

3.76

500+ оценок

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience 😊 Science Of Happiness 💊 Addiction Neuroscience

How Your Brain Works

— New Scientist • 2017

86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.

3.92

353

🧠 Neuroscience Primers 👁️ Perception And Reality 💭 Memory Systems 🌌 Consciousness Studies 🔄 Brain Plasticity

How Your Brain Works

86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.

— New Scientist 2017 240 стр.

3.92

353 оценок

🧠 Neuroscience Primers 👁️ Perception And Reality 💭 Memory Systems 🌌 Consciousness Studies 🔄 Brain Plasticity

Pieces of Light

— Charles Fernyhough • 2012

Your memories aren't recordings; they're stories rebuilt fresh each time, and the edit never ends.

3.53

468

🧠 Autobiographical Memory 🧩 Reconstructive Memory 🪞 False Memories 📖 Narrative Identity 👃 Sensory Memory

Pieces of Light

Your memories aren't recordings; they're stories rebuilt fresh each time, and the edit never ends.

— Charles Fernyhough 2012 320 стр.

3.53

468 оценок

🧠 Autobiographical Memory 🧩 Reconstructive Memory 🪞 False Memories 📖 Narrative Identity 👃 Sensory Memory

Wider Than the Sky

— Gerald M. Edelman • 2004

The mind is not a program. Consciousness is built by neural selection, not by running code.

3.65

421

🧠 Consciousness Studies 💭 Philosophy Of Mind 🧬 Evolutionary Neuroscience 🎨 Qualia Debate 🦴 Embodied Cognition

Wider Than the Sky

The mind is not a program. Consciousness is built by neural selection, not by running code.

— Gerald M. Edelman 2004 224 стр.

3.65

421 оценок

🧠 Consciousness Studies 💭 Philosophy Of Mind 🧬 Evolutionary Neuroscience 🎨 Qualia Debate 🦴 Embodied Cognition

Your Memory

— Alan Baddeley • 1982

Memory is several systems, not one. Each forgets differently, and the architecture predicts when.

3.77

271

🧠 Cognitive Psychology 🔬 Memory Science 🧩 Memory Systems ⚙️ Working Memory 🏰 Mnemonic Techniques

Your Memory

Memory is several systems, not one. Each forgets differently, and the architecture predicts when.

— Alan Baddeley 1982

3.77

271 оценок

🧠 Cognitive Psychology 🔬 Memory Science 🧩 Memory Systems ⚙️ Working Memory 🏰 Mnemonic Techniques

The Nocturnal Brain

— Guy Leschziner • 2019

What sleepwalking, night terrors, and waking paralysis reveal about the sleeping brain.

4.02

3 000+

😴 Sleep Disorders 🔬 Sleep Science 🧠 Clinical Neurology 📋 Case Studies 📖 Narrative Medicine

The Nocturnal Brain

What sleepwalking, night terrors, and waking paralysis reveal about the sleeping brain.

— Guy Leschziner 2019 368 стр.

4.02

3 000+ оценок

😴 Sleep Disorders 🔬 Sleep Science 🧠 Clinical Neurology 📋 Case Studies 📖 Narrative Medicine

Your Creative Brain

— Shelley Carson • 2013

Creativity isn't a birthright. Seven trainable brain states, and you can access any of them.

3.87

233

🧠 Creative Process 🔬 Cognitive Neuroscience 💡 Divergent Thinking 🧘 Mental Flexibility 🌊 Flow State

Your Creative Brain

Creativity isn't a birthright. Seven trainable brain states, and you can access any of them.

— Shelley Carson 2013 386 стр.

3.87

233 оценок

🧠 Creative Process 🔬 Cognitive Neuroscience 💡 Divergent Thinking 🧘 Mental Flexibility 🌊 Flow State

Brain Bugs

— Dean Buonomano • 2011

Phantom limbs, false memories, irrational fears: the flaws evolution built into your brain.

3.80

2 000+

🧬 Evolutionary Psychology 🧠 Cognitive Biases 📝 Memory Flaws 🔄 Neural Plasticity 👁️ Perceptual Illusions

Brain Bugs

Phantom limbs, false memories, irrational fears: the flaws evolution built into your brain.

— Dean Buonomano 2011 310 стр.

3.80

2 000+ оценок

🧬 Evolutionary Psychology 🧠 Cognitive Biases 📝 Memory Flaws 🔄 Neural Plasticity 👁️ Perceptual Illusions

Remember Everything You Want and Manage the Rest

— Helmut Sachs • 2013

Train your memory like any other skill. Plus, what to offload so your brain stays clear.

3.87

246

🧠 Memory Improvement 🗂️ Knowledge Management 🔁 Spaced Repetition 🏰 Mnemonic Techniques 📝 Note-Taking Systems

Remember Everything You Want and Manage the Rest

Train your memory like any other skill. Plus, what to offload so your brain stays clear.

— Helmut Sachs 2013 273 стр.

3.87

246 оценок

🧠 Memory Improvement 🗂️ Knowledge Management 🔁 Spaced Repetition 🏰 Mnemonic Techniques 📝 Note-Taking Systems

MindWorks

— Gary van Warmerdam • 2014

Your emotions are hijacked by inner characters and false beliefs. A method for taking back control.

4.35

178

🧱 Limiting Beliefs 🔄 Cognitive Reframing 💬 Negative Self-Talk 🎭 Archetypal Psychology ✨ Spiritual Psychology

MindWorks

Your emotions are hijacked by inner characters and false beliefs. A method for taking back control.

— Gary van Warmerdam 2014 282 стр.

4.35

178 оценок

🧱 Limiting Beliefs 🔄 Cognitive Reframing 💬 Negative Self-Talk 🎭 Archetypal Psychology ✨ Spiritual Psychology

Phi

— Giulio Tononi • 2012

How to measure a soul: why a camera distinguishes more than a brain, yet cannot see.

3.89

500+

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🧍 Neuroscience Of Self 🎨 Qualia And Experience 💻 Computational Neuroscience

Phi

How to measure a soul: why a camera distinguishes more than a brain, yet cannot see.

— Giulio Tononi 2012 386 стр.

3.89

500+ оценок

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🧍 Neuroscience Of Self 🎨 Qualia And Experience 💻 Computational Neuroscience

Your Brain on Food

— Gary L. Wenk • 2010

The difference between a drug and a meal is dose. A neuroscientist's tour of your brain.

3.42

500+

🍽️ Food And Mood 🧪 Neurochemistry ⚡ Neurotransmitters 💊 Psychopharmacology 🌿 Ethnobotany

Your Brain on Food

The difference between a drug and a meal is dose. A neuroscientist's tour of your brain.

— Gary L. Wenk 2010 200 стр.

3.42

500+ оценок

🍽️ Food And Mood 🧪 Neurochemistry ⚡ Neurotransmitters 💊 Psychopharmacology 🌿 Ethnobotany

The Mind-Body Method

— Anders Hansen • 2024

Your brain evolved for motion. A sedentary life is quietly dismantling your focus, mood, and memory.

3.94

122

🧠 Exercise Neuroscience 🧬 Evolutionary Mismatch 🔄 Neuroplasticity 🏃 Movement And Mood ⚡ Stress Biology

The Mind-Body Method

Your brain evolved for motion. A sedentary life is quietly dismantling your focus, mood, and memory.

— Anders Hansen 2024 250 стр.

3.94

122 оценок

🧠 Exercise Neuroscience 🧬 Evolutionary Mismatch 🔄 Neuroplasticity 🏃 Movement And Mood ⚡ Stress Biology

Reading in the Brain

— Stanislas Dehaene • 2007

The brain never evolved to read. Writing systems adapted to the brain's older circuits instead.

4.06

2 000+

🧠 Cognitive Neuroscience 📖 Reading Science 🔄 Brain Plasticity 🧬 Cultural Evolution 📝 Dyslexia

Reading in the Brain

The brain never evolved to read. Writing systems adapted to the brain's older circuits instead.

— Stanislas Dehaene 2007 388 стр.

4.06

2 000+ оценок

🧠 Cognitive Neuroscience 📖 Reading Science 🔄 Brain Plasticity 🧬 Cultural Evolution 📝 Dyslexia

Toxic

— Neil Nathan • 2018

Aggressive detox backfires on the sickest patients. Start with the nervous system instead.

4.50

500+

🌍 Environmental Illness 🩺 Chronic Illness 🦠 Mold Toxicity 🕷️ Lyme Disease 🔬 Functional Medicine

Toxic

Aggressive detox backfires on the sickest patients. Start with the nervous system instead.

— Neil Nathan 2018 337 стр.

4.50

500+ оценок

🌍 Environmental Illness 🩺 Chronic Illness 🦠 Mold Toxicity 🕷️ Lyme Disease 🔬 Functional Medicine

Jose Silva's Everyday ESP

— Jose Silva Jr. • 2007

The brain frequency behind every good hunch, and how to switch it on deliberately.

4.01

🔮 Psychic Development 🎬 Visualization Techniques 🧬 Mind-Body Healing ⚡ Energy Fields 💼 Business Intuition

Jose Silva's Everyday ESP

The brain frequency behind every good hunch, and how to switch it on deliberately.

— Jose Silva Jr. 2007 249 стр.

4.01

67 оценок

🔮 Psychic Development 🎬 Visualization Techniques 🧬 Mind-Body Healing ⚡ Energy Fields 💼 Business Intuition

The Invincible Brain

— Majid Fotuhi • 2026

84% of patients reversed cognitive decline in twelve weeks. The treatment is not a drug.

4.16

183

🧠 Dementia Prevention ⏳ Longevity Science 🔄 Neuroplasticity 🩺 Lifestyle Medicine 🧩 Brain Training

The Invincible Brain

84% of patients reversed cognitive decline in twelve weeks. The treatment is not a drug.

— Majid Fotuhi 2026 352 стр.

4.16

183 оценок

🧠 Dementia Prevention ⏳ Longevity Science 🔄 Neuroplasticity 🩺 Lifestyle Medicine 🧩 Brain Training

How the Body Knows Its Mind

— Sian Beilock • 2015

Your body doesn't just express your thoughts. It decides them, from your face to your fingers.

3.60

426

🔬 Embodied Cognition 🧠 Mind-Body Connection ✍️ Embodied Learning 🏃 Brain Health 🌳 Environmental Psychology

How the Body Knows Its Mind

Your body doesn't just express your thoughts. It decides them, from your face to your fingers.

— Sian Beilock 2015 277 стр.

3.60

426 оценок

🔬 Embodied Cognition 🧠 Mind-Body Connection ✍️ Embodied Learning 🏃 Brain Health 🌳 Environmental Psychology

Welcome to Your Brain

— Sandra Aamodt • 2008

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

3.72

1 000+

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases 🗂️ Memory Systems ❤️ Emotion Science

Welcome to Your Brain

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

— Sandra Aamodt 2008 240 стр.

3.72

1 000+ оценок

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases 🗂️ Memory Systems ❤️ Emotion Science

The Neuroscience of Human Relationships

— Louis Cozolino • 2006

Two brains are needed to build one: the science of how relationships physically sculpt the mind.

4.32

500+

🧠 Social Neuroscience 🤝 Interpersonal Neurobiology 🔗 Attachment Theory 🕳️ Implicit Memory 🧬 Polyvagal Theory

The Neuroscience of Human Relationships

Two brains are needed to build one: the science of how relationships physically sculpt the mind.

— Louis Cozolino 2006 464 стр.

4.32

500+ оценок

🧠 Social Neuroscience 🤝 Interpersonal Neurobiology 🔗 Attachment Theory 🕳️ Implicit Memory 🧬 Polyvagal Theory

Overloaded

— Ginny Smith • 2021

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

3.95

294

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation 🎯 Reward And Motivation 🌙 Sleep Science

Overloaded

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

— Ginny Smith 2021 336 стр.

3.95

294 оценок

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation 🎯 Reward And Motivation 🌙 Sleep Science

The Empathic Brain

— Christian Keysers • 2009

We understand others not by reasoning, but by covertly simulating their actions and feelings.

3.71

112

🧠 Social Neuroscience 🪞 Mirror Neurons 👤 Embodied Simulation ❤️ Empathy Research 🗣️ Language Evolution

The Empathic Brain

We understand others not by reasoning, but by covertly simulating their actions and feelings.

— Christian Keysers 2009 246 стр.

3.71

112 оценок

🧠 Social Neuroscience 🪞 Mirror Neurons 👤 Embodied Simulation ❤️ Empathy Research 🗣️ Language Evolution

Who's in Charge? Free Will and the Science of the Brain

— Michael S. Gazzaniga • 2011

Your brain decides without you. Free will is a social question, not a neural one.

4.00

3 000+

🧠 Neuroscience Of Self 🧩 Philosophy Of Mind ⚖️ Free Will Debate 🎭 Constructed Self 🧑‍🤝‍🧑 Social Brain

Who's in Charge? Free Will and the Science of the Brain

Your brain decides without you. Free will is a social question, not a neural one.

— Michael S. Gazzaniga 2011 260 стр.

4.00

3 000+ оценок

🧠 Neuroscience Of Self 🧩 Philosophy Of Mind ⚖️ Free Will Debate 🎭 Constructed Self 🧑‍🤝‍🧑 Social Brain

The Aging Brain

— Timothy R. Jennings • 2018

Dementia is not fate. The daily habits that protect your brain and sharpen your mind.

4.02

310

🧠 Dementia Prevention 🧩 Brain Health 🥗 Anti-Inflammatory Diet 🧬 Epigenetics 😴 Sleep Science

The Aging Brain

Dementia is not fate. The daily habits that protect your brain and sharpen your mind.

— Timothy R. Jennings 2018 304 стр.

4.02

310 оценок

🧠 Dementia Prevention 🧩 Brain Health 🥗 Anti-Inflammatory Diet 🧬 Epigenetics 😴 Sleep Science

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