Pentru tine Teme Liste Trending
Începe perioada de probă
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Trending Teme Liste Noi Genuri Autori

Self Improvement

Whether you're looking to build better habits, sharpen your mindset, or unlock your full potential, this genre is packed with practical wisdom and bold ideas that challenge the way you think and live. From mastering the psychology of influence to rewriting your daily routines, these books offer real, actionable guidance for anyone ready to grow.

Self Improvement Rezumate de cărți

Think Big
de Grace Lordan • 2021
Big goals fail when biases run the show. The economist's playbook for small steps that work.
3.87
500+
🎯 Goal Setting🧠 Behavioral Economics🤔 Cognitive Biases🔄 Habit Formation⏰ Time Management
Think Big Rezumat
Think Big
Big goals fail when biases run the show. The economist's playbook for small steps that work.
de Grace Lordan 2021
3.87
500+ evaluări
🎯 Goal Setting🧠 Behavioral Economics🤔 Cognitive Biases🔄 Habit Formation⏰ Time Management
The Winners Laws - 30 Absolutely Unbreakable Habits of Success
de Bodo Schäfer • 2016
Quick decisions beat perfect plans: the daily disciplines that build wealth and well-being.
4.17
148
💰 Financial Self-Help📈 Success Habits🧘 Self-Discipline😨 Fear Management⚡ Decisiveness
The Winners Laws - 30 Absolutely Unbreakable Habits of Success Rezumat
The Winners Laws - 30 Absolutely Unbreakable Habits of Success
Quick decisions beat perfect plans: the daily disciplines that build wealth and well-being.
de Bodo Schäfer 2016 170 pagini
4.17
148 evaluări
💰 Financial Self-Help📈 Success Habits🧘 Self-Discipline😨 Fear Management⚡ Decisiveness
How to Make Money With Breakout Trading
de Indrazith Shantharaj • 2020
Four signs of a genuine breakout, and the risk rules that keep you in the game.
4.23
1.000+
📈 Stock Trading🚀 Breakout Trading📊 Technical Analysis🕯️ Price Action⚠️ Risk Management
How to Make Money With Breakout Trading Rezumat
How to Make Money With Breakout Trading
Four signs of a genuine breakout, and the risk rules that keep you in the game.
de Indrazith Shantharaj 2020 260 pagini
4.23
1.000+ evaluări
📈 Stock Trading🚀 Breakout Trading📊 Technical Analysis🕯️ Price Action⚠️ Risk Management
The Psychology of Self-Esteem
de Nathaniel Branden • 1969
Self-esteem has two parts, and feeling good about yourself is neither of them.
3.93
500+
🪞 Self-Esteem🧑‍🔬 Humanistic Psychology🏛️ Objectivism🧠 Rational Thinking💭 Emotion And Cognition
The Psychology of Self-Esteem Rezumat
The Psychology of Self-Esteem
Self-esteem has two parts, and feeling good about yourself is neither of them.
de Nathaniel Branden 1969
3.93
500+ evaluări
🪞 Self-Esteem🧑‍🔬 Humanistic Psychology🏛️ Objectivism🧠 Rational Thinking💭 Emotion And Cognition
How to Enjoy Your Life and Your Job
de Dale Carnegie • 1990
The classic playbook for likability: listening and gratitude beat criticism every time.
3.99
4.000+
🧑‍🤝‍🧑 Interpersonal Skills💼 Workplace Relationships☀️ Positive Thinking👂 Active Listening🕰️ Vintage Self-Help
How to Enjoy Your Life and Your Job Rezumat
How to Enjoy Your Life and Your Job
The classic playbook for likability: listening and gratitude beat criticism every time.
de Dale Carnegie 1990 224 pagini
3.99
4.000+ evaluări
🧑‍🤝‍🧑 Interpersonal Skills💼 Workplace Relationships☀️ Positive Thinking👂 Active Listening🕰️ Vintage Self-Help
Transcend
de Scott Barry Kaufman • 2020
Self-actualization is not the summit. A psychologist maps what lies beyond.
4.12
2.000+
🧠 Humanistic Psychology🌱 Self-Actualization🧭 Meaning And Purpose💗 Self-Acceptance⚡ Human Potential
Transcend Rezumat
Transcend
Self-actualization is not the summit. A psychologist maps what lies beyond.
de Scott Barry Kaufman 2020 432 pagini
4.12
2.000+ evaluări
🧠 Humanistic Psychology🌱 Self-Actualization🧭 Meaning And Purpose💗 Self-Acceptance⚡ Human Potential
Neverisms
de Mardy Grothe • 2011
The collected wisdom of a single word: what 'never' taught politics, business, love, and sports.
3.83
102
📚 Quotation Collections💬 Aphorisms🗣️ Proverbs And Sayings📖 Word Lovers🎤 Public Speakers
Neverisms Rezumat
Neverisms
The collected wisdom of a single word: what 'never' taught politics, business, love, and sports.
de Mardy Grothe 2011 384 pagini
3.83
102 evaluări
📚 Quotation Collections💬 Aphorisms🗣️ Proverbs And Sayings📖 Word Lovers🎤 Public Speakers
Think Like a Psychologist
de Patrick King • 2019
Why someone says 'I'm fine' but looks disgusted: the hidden rules of facial and body language.
3.42
500+
🧠 Pop Psychology🤝 Social Intelligence❤️ Emotional Intelligence🦵 Body Language👀 Reading People
Think Like a Psychologist Rezumat
Think Like a Psychologist
Why someone says 'I'm fine' but looks disgusted: the hidden rules of facial and body language.
de Patrick King 2019 263 pagini
3.42
500+ evaluări
🧠 Pop Psychology🤝 Social Intelligence❤️ Emotional Intelligence🦵 Body Language👀 Reading People
The Magic of Manifesting Money
de Ryuu Shinohara • 2020
15 techniques to manifest money by changing your frequency, not your effort. Wealth isn't work.
4.51
500+
💰 Money Manifestation💎 Wealth Mindset✨ Manifestation Techniques🌌 Vibrational Alignment🙏 Financial Spirituality
The Magic of Manifesting Money Rezumat
The Magic of Manifesting Money
15 techniques to manifest money by changing your frequency, not your effort. Wealth isn't work.
de Ryuu Shinohara 2020 110 pagini
4.51
500+ evaluări
💰 Money Manifestation💎 Wealth Mindset✨ Manifestation Techniques🌌 Vibrational Alignment🙏 Financial Spirituality
Master of Change
de Brad Stulberg • 2023
When everything changes, rigid identities break. How to build a self that bends without collapsing.
4.01
2.000+
🔄 Life Transitions🔬 Resilience Science🌊 Embracing Uncertainty🍂 Non-Attachment💗 Self-Compassion
Master of Change Rezumat
Master of Change
When everything changes, rigid identities break. How to build a self that bends without collapsing.
de Brad Stulberg 2023 233 pagini
4.01
2.000+ evaluări
🔄 Life Transitions🔬 Resilience Science🌊 Embracing Uncertainty🍂 Non-Attachment💗 Self-Compassion
Smart Talk
de Lisa B. Marshall • 2013
From handshakes to hard conversations: the skills that get you past awkward and into influence.
3.77
265
🗣️ Interpersonal Communication🎤 Public Speaking💬 Conversation Skills🤝 Networking⚡ Difficult Conversations
Smart Talk Rezumat
Smart Talk
From handshakes to hard conversations: the skills that get you past awkward and into influence.
de Lisa B. Marshall 2013 288 pagini
3.77
265 evaluări
🗣️ Interpersonal Communication🎤 Public Speaking💬 Conversation Skills🤝 Networking⚡ Difficult Conversations
80% MindSet 20% Skills
de Dev Gadhvi • 2018
Nine days to rewire the way you think about money, risk, and what you owe yourself.
4.22
148
💰 Wealth Mindset🏖️ Financial Independence💼 Multiple Income Streams🧠 Mindset Shifts📚 Continuous Learning
80% MindSet 20% Skills Rezumat
80% MindSet 20% Skills
Nine days to rewire the way you think about money, risk, and what you owe yourself.
de Dev Gadhvi 2018 208 pagini
4.22
148 evaluări
💰 Wealth Mindset🏖️ Financial Independence💼 Multiple Income Streams🧠 Mindset Shifts📚 Continuous Learning
The Power of Body Language
de Tonya Reiman • 2007
Decode the silent signals everyone sends, from first impressions to deception, and master your own.
3.74
500+
🧍 Body Language🔍 Reading People🗣️ Social Skills🕵️ Deception Detection⚡ First Impressions
The Power of Body Language Rezumat
The Power of Body Language
Decode the silent signals everyone sends, from first impressions to deception, and master your own.
de Tonya Reiman 2007 320 pagini
3.74
500+ evaluări
🧍 Body Language🔍 Reading People🗣️ Social Skills🕵️ Deception Detection⚡ First Impressions
Master Your Thinking
de Thibaut Meurisse • 2020
You're working hard but thinking badly. Fix your mental model, and your effort finally pays off.
4.21
445
🧠 Cognitive Biases🏠 Environment Design🌱 Growth Mindset💪 Confidence Building🙏 Gratitude Practice
Master Your Thinking Rezumat
Master Your Thinking
You're working hard but thinking badly. Fix your mental model, and your effort finally pays off.
de Thibaut Meurisse 2020 156 pagini
4.21
445 evaluări
🧠 Cognitive Biases🏠 Environment Design🌱 Growth Mindset💪 Confidence Building🙏 Gratitude Practice
Metahuman
de Deepak Chopra • 2019
Your consciousness built your cage. The direct way out is an effortless shift of attention.
3.76
2.000+
🧘 Nondual Awareness🌅 Spiritual Awakening🌀 Mind Creates Reality🎭 Transcending Ego💡 Primacy Of Consciousness
Metahuman Rezumat
Metahuman
Your consciousness built your cage. The direct way out is an effortless shift of attention.
de Deepak Chopra 2019 368 pagini
3.76
2.000+ evaluări
🧘 Nondual Awareness🌅 Spiritual Awakening🌀 Mind Creates Reality🎭 Transcending Ego💡 Primacy Of Consciousness
177 Mental Toughness Secrets of the World Class
de Steve Siebold • 2005
The 177 mental habits of elite performers. First: face reality without flinching. The rest follows.
4.35
500+
🧠 Mental Toughness🏔️ Peak Performance🔍 Self-Awareness💪 Emotional Discipline🎯 Goal Setting
177 Mental Toughness Secrets of the World Class Rezumat
177 Mental Toughness Secrets of the World Class
The 177 mental habits of elite performers. First: face reality without flinching. The rest follows.
de Steve Siebold 2005 282 pagini
4.35
500+ evaluări
🧠 Mental Toughness🏔️ Peak Performance🔍 Self-Awareness💪 Emotional Discipline🎯 Goal Setting
The Journey from Abandonment to Healing, Revised and Updated
de Susan Anderson • 2000
Love loss triggers the same craving as addiction. The stages that lead from shock to hope.
4.22
1.000+
💔 Breakup Recovery🌑 Grief Work🧸 Inner Child Healing💉 Love Addiction💖 Self-Compassion
The Journey from Abandonment to Healing, Revised and Updated Rezumat
The Journey from Abandonment to Healing, Revised and Updated
Love loss triggers the same craving as addiction. The stages that lead from shock to hope.
de Susan Anderson 2000 373 pagini
4.22
1.000+ evaluări
💔 Breakup Recovery🌑 Grief Work🧸 Inner Child Healing💉 Love Addiction💖 Self-Compassion
The Influential Mind
de Tali Sharot • 2017
Facts alone rarely change minds. The brain has a backdoor, and influence knows where it is.
3.91
2.000+
🧠 Behavioral Science🎯 Influence Psychology🔍 Cognitive Biases❤️ Emotional Influence👥 Social Influence
The Influential Mind Rezumat
The Influential Mind
Facts alone rarely change minds. The brain has a backdoor, and influence knows where it is.
de Tali Sharot 2017 256 pagini
3.91
2.000+ evaluări
🧠 Behavioral Science🎯 Influence Psychology🔍 Cognitive Biases❤️ Emotional Influence👥 Social Influence
A Beginner's Guide to Numerology
de Joy Woodward • 2019
Your birth date and name already hold your life's pattern. A beginner's method for reading it.
4.15
430
🧮 Pythagorean Numerology🔢 Numerology Basics🗺️ Personality Systems✨ Birth Chart Reading💞 Relationship Compatibility
A Beginner's Guide to Numerology Rezumat
A Beginner's Guide to Numerology
Your birth date and name already hold your life's pattern. A beginner's method for reading it.
de Joy Woodward 2019 170 pagini
4.15
430 evaluări
🧮 Pythagorean Numerology🔢 Numerology Basics🗺️ Personality Systems✨ Birth Chart Reading💞 Relationship Compatibility
Why Do I Feel Like an Imposter?
de Sandi Mann • 2019
Seven in ten successful people secretly feel like frauds. The psychology that stops the spiral.
3.45
500+
🎭 Imposter Syndrome💼 Workplace Psychology💪 Overcoming Self-Doubt📱 Social Comparison🎯 Perfectionism
Why Do I Feel Like an Imposter? Rezumat
Why Do I Feel Like an Imposter?
Seven in ten successful people secretly feel like frauds. The psychology that stops the spiral.
de Sandi Mann 2019 184 pagini
3.45
500+ evaluări
🎭 Imposter Syndrome💼 Workplace Psychology💪 Overcoming Self-Doubt📱 Social Comparison🎯 Perfectionism
The Inner Game of Golf
de W. Timothy Gallwey • 1986
Most golf instruction fixes your swing. This one fixes the critic who keeps breaking it.
4.14
1.000+
🧠 Sports Psychology🗣️ Inner Critic🌊 Flow State⛳ Golfers🏔️ Peak Performance
The Inner Game of Golf Rezumat
The Inner Game of Golf
Most golf instruction fixes your swing. This one fixes the critic who keeps breaking it.
de W. Timothy Gallwey 1986 240 pagini
4.14
1.000+ evaluări
🧠 Sports Psychology🗣️ Inner Critic🌊 Flow State⛳ Golfers🏔️ Peak Performance
Surrounded by Energy Vampires
de Thomas Erikson • 2023
The six personality types that drain your energy, and the communication tactics that disarm them.
3.51
1.000+
🧛 Difficult People💔 Toxic Relationships🧠 Behavioral Types🗂️ Personality Typology🚧 Boundary Setting
Surrounded by Energy Vampires Rezumat
Surrounded by Energy Vampires
The six personality types that drain your energy, and the communication tactics that disarm them.
de Thomas Erikson 2023 368 pagini
3.51
1.000+ evaluări
🧛 Difficult People💔 Toxic Relationships🧠 Behavioral Types🗂️ Personality Typology🚧 Boundary Setting
The Happiness Curve
de Jonathan Rauch • 2018
Midlife discontent is not a crisis. It is predictable, temporary, and the upswing needs no action.
3.63
1.000+
🔄 Midlife Transitions📊 Happiness Research😊 Positive Psychology🧠 Behavioral Economics🏃 Hedonic Adaptation
The Happiness Curve Rezumat
The Happiness Curve
Midlife discontent is not a crisis. It is predictable, temporary, and the upswing needs no action.
de Jonathan Rauch 2018 256 pagini
3.63
1.000+ evaluări
🔄 Midlife Transitions📊 Happiness Research😊 Positive Psychology🧠 Behavioral Economics🏃 Hedonic Adaptation
Everyday Millionaires
de Chris Hogan • 2019
They studied 10,000 millionaires. Most inherited nothing. Their method: a 401(k) and a budget.
3.80
6.000+
🏗️ Wealth Building🗽 Financial Independence🔬 Millionaire Research💥 Myth Busting🚫 Debt-Free Living
Everyday Millionaires Rezumat
Everyday Millionaires
They studied 10,000 millionaires. Most inherited nothing. Their method: a 401(k) and a budget.
de Chris Hogan 2019 272 pagini
3.80
6.000+ evaluări
🏗️ Wealth Building🗽 Financial Independence🔬 Millionaire Research💥 Myth Busting🚫 Debt-Free Living
Unf*ck Your Habitat
de Rachel Hoffman • 2017
Stop overwhelming cleaning marathons. Twenty minutes with a break is the system that finally sticks.
3.73
6.000+
🏠 Home Organization🗑️ Decluttering🔄 Habit Formation⏱️ Cleaning Routines💪 No-Nonsense Self-Help
Unf*ck Your Habitat Rezumat
Unf*ck Your Habitat
Stop overwhelming cleaning marathons. Twenty minutes with a break is the system that finally sticks.
de Rachel Hoffman 2017 224 pagini
3.73
6.000+ evaluări
🏠 Home Organization🗑️ Decluttering🔄 Habit Formation⏱️ Cleaning Routines💪 No-Nonsense Self-Help
Reality Creation and Manifestation
de Frederick Dodson • 2016
The paradoxical rule for creating your reality: write the outcome, then forget you asked.
4.19
42
✨ Conscious Creation🪞 Identity Shifts🔮 Vibrational Alignment🤲 Surrender Practice🧱 Limiting Beliefs
Reality Creation and Manifestation Rezumat
Reality Creation and Manifestation
The paradoxical rule for creating your reality: write the outcome, then forget you asked.
de Frederick Dodson 2016 819 pagini
4.19
42 evaluări
✨ Conscious Creation🪞 Identity Shifts🔮 Vibrational Alignment🤲 Surrender Practice🧱 Limiting Beliefs
The Mental Toughness Handbook
de Damon Zahariades • 2020
Mental toughness is a trainable skill, not an inborn trait. Here is the practical training regimen.
3.94
2.000+
🧱 Mental Resilience🧠 Emotional Regulation🔄 Failure Reframing⚙️ Self-Discipline💬 Positive Self-Talk
The Mental Toughness Handbook Rezumat
The Mental Toughness Handbook
Mental toughness is a trainable skill, not an inborn trait. Here is the practical training regimen.
de Damon Zahariades 2020 206 pagini
3.94
2.000+ evaluări
🧱 Mental Resilience🧠 Emotional Regulation🔄 Failure Reframing⚙️ Self-Discipline💬 Positive Self-Talk
Beyond Positive Thinking
de Robert Anthony • 2004
Positive thinking is filtered through belief. A method that starts with how life actually works.
4.22
500+
🧘 Spiritual Psychology🧠 Subconscious Mind🗣️ Self-Talk🌄 Visualization🎯 Goal Setting
Beyond Positive Thinking Rezumat
Beyond Positive Thinking
Positive thinking is filtered through belief. A method that starts with how life actually works.
de Robert Anthony 2004 179 pagini
4.22
500+ evaluări
🧘 Spiritual Psychology🧠 Subconscious Mind🗣️ Self-Talk🌄 Visualization🎯 Goal Setting
Simple Abundance
de Sarah Ban Breathnach • 2019
365 daily readings that train your eye to notice the abundance hiding in plain sight.
4.42
500+
🙏 Gratitude Practice🌿 Simple Living🍂 Seasonal Rhythms✨ Everyday Beauty🎨 Creative Living
Simple Abundance Rezumat
Simple Abundance
365 daily readings that train your eye to notice the abundance hiding in plain sight.
de Sarah Ban Breathnach 2019 624 pagini
4.42
500+ evaluări
🙏 Gratitude Practice🌿 Simple Living🍂 Seasonal Rhythms✨ Everyday Beauty🎨 Creative Living
The Power Is Within You
de Louise L. Hay • 1991
Your thoughts built your life. The practice that dismantles walls you built as a child.
4.23
7.000+
🕊️ Spiritual Self-Help🌟 New Thought Movement🗣️ Affirmations🧸 Inner Child Healing💖 Self-Love Practices
The Power Is Within You Rezumat
The Power Is Within You
Your thoughts built your life. The practice that dismantles walls you built as a child.
de Louise L. Hay 1991 257 pagini
4.23
7.000+ evaluări
🕊️ Spiritual Self-Help🌟 New Thought Movement🗣️ Affirmations🧸 Inner Child Healing💖 Self-Love Practices
Lucid Dreaming - The Power of Being Awake & Aware in Your Dreams
de Stephen LaBerge • 1986
You can learn to wake up inside your dreams. The training starts before you fall asleep.
3.99
500+
👁️ Lucid Dreaming🔬 Dream Science💭 Consciousness Studies😱 Nightmare Resolution🎨 Creative Problem-Solving
Lucid Dreaming - The Power of Being Awake & Aware in Your Dreams Rezumat
Lucid Dreaming - The Power of Being Awake & Aware in Your Dreams
You can learn to wake up inside your dreams. The training starts before you fall asleep.
de Stephen LaBerge 1986 304 pagini
3.99
500+ evaluări
👁️ Lucid Dreaming🔬 Dream Science💭 Consciousness Studies😱 Nightmare Resolution🎨 Creative Problem-Solving
Project Management for the Unofficial Project Manager
de Kory Kogon • 2015
No authority, no training, no dedicated team: the project management system for the rest of us.
4.05
2.000+
📊 Project Management🤝 Influence Without Authority🎯 Stakeholder Management✅ Team Accountability⚠️ Risk Management
Project Management for the Unofficial Project Manager Rezumat
Project Management for the Unofficial Project Manager
No authority, no training, no dedicated team: the project management system for the rest of us.
de Kory Kogon 2015 256 pagini
4.05
2.000+ evaluări
📊 Project Management🤝 Influence Without Authority🎯 Stakeholder Management✅ Team Accountability⚠️ Risk Management
One Piece of Paper
de Mike Figliuolo • 2011
One page, 15 rules: leadership clarity that replaces jargon with stories your team actually follows.
3.77
187
🧭 Leadership Philosophy🧘 Personal Leadership🎯 Clarity Of Purpose⚖️ Values-Based Leadership💬 Team Communication
One Piece of Paper Rezumat
One Piece of Paper
One page, 15 rules: leadership clarity that replaces jargon with stories your team actually follows.
de Mike Figliuolo 2011 256 pagini
3.77
187 evaluări
🧭 Leadership Philosophy🧘 Personal Leadership🎯 Clarity Of Purpose⚖️ Values-Based Leadership💬 Team Communication
How to Flirt with Women
de Ray Asher • 2020
Flirting without the creep factor: the body language, timing, and respect that actually draw her in.
3.78
121
❤️ Dating Advice🗣️ Social Skills💪 Male Self-Help🕺 Body Language👂 Active Listening
How to Flirt with Women Rezumat
How to Flirt with Women
Flirting without the creep factor: the body language, timing, and respect that actually draw her in.
de Ray Asher 2020 196 pagini
3.78
121 evaluări
❤️ Dating Advice🗣️ Social Skills💪 Male Self-Help🕺 Body Language👂 Active Listening
Get Smart!
de Brian Tracy • 2016
Why the top 3 percent earn ten times more: it's not talent, it's how they think.
3.81
2.000+
🎯 Goal Setting🧠 Deliberate Thinking⏳ Long-Term Thinking💰 Wealth Mindset🚀 Entrepreneurial Mindset
Get Smart! Rezumat
Get Smart!
Why the top 3 percent earn ten times more: it's not talent, it's how they think.
de Brian Tracy 2016 180 pagini
3.81
2.000+ evaluări
🎯 Goal Setting🧠 Deliberate Thinking⏳ Long-Term Thinking💰 Wealth Mindset🚀 Entrepreneurial Mindset
Improv Wisdom
de Patricia Ryan Madson • 2005
Stop preparing. Say yes. Go for average. An improv teacher's rules for life on the fly.
4.00
2.000+
🎭 Improv For Life🎯 Anti-Perfectionism🎲 Creative Risk-Taking⚡ Action-First Mindset🎨 Everyday Creativity
Improv Wisdom Rezumat
Improv Wisdom
Stop preparing. Say yes. Go for average. An improv teacher's rules for life on the fly.
de Patricia Ryan Madson 2005 160 pagini
4.00
2.000+ evaluări
🎭 Improv For Life🎯 Anti-Perfectionism🎲 Creative Risk-Taking⚡ Action-First Mindset🎨 Everyday Creativity
The Solution To Social Anxiety
de Aziz Gazipura • 2013
One belief drives most social anxiety. Rewrite it and the fear of rejection dissolves.
4.11
500+
🫣 Social Anxiety💛 Self-Compassion🪜 Exposure Therapy🧠 Cognitive Behavioral🚪 Fear Of Rejection
The Solution To Social Anxiety Rezumat
The Solution To Social Anxiety
One belief drives most social anxiety. Rewrite it and the fear of rejection dissolves.
de Aziz Gazipura 2013 230 pagini
4.11
500+ evaluări
🫣 Social Anxiety💛 Self-Compassion🪜 Exposure Therapy🧠 Cognitive Behavioral🚪 Fear Of Rejection
The Comfort Zone
de Kristen Butler • 2023
Stop forcing yourself out of your comfort zone. Growth thrives where you feel safe.
4.01
432
🧠 Positive Psychology💗 Self-Compassion😌 Anti-Hustle Culture🔓 Limiting Beliefs🌿 Slow Living
The Comfort Zone Rezumat
The Comfort Zone
Stop forcing yourself out of your comfort zone. Growth thrives where you feel safe.
de Kristen Butler 2023 336 pagini
4.01
432 evaluări
🧠 Positive Psychology💗 Self-Compassion😌 Anti-Hustle Culture🔓 Limiting Beliefs🌿 Slow Living
Starting Strength
de Mark Rippetoe • 2005
Five barbell lifts and one rule: add weight every session. Everything else is noise.
4.44
10.000+
🏋️ Strength Training⛓️ Barbell Training📈 Progressive Overload💪 Compound Lifts🎯 Exercise Technique
Starting Strength Rezumat
Starting Strength
Five barbell lifts and one rule: add weight every session. Everything else is noise.
de Mark Rippetoe 2005 362 pagini
4.44
10.000+ evaluări
🏋️ Strength Training⛓️ Barbell Training📈 Progressive Overload💪 Compound Lifts🎯 Exercise Technique
When Friendship Hurts
de Jan Yager • 2002
Diagnose toxic friendships, set boundaries that hold, and know when to walk away.
3.46
336
🤝 Friendship Advice🍄 Toxic Friendships🚧 Boundary Setting🕊️ Conflict Resolution💔 Betrayal Recovery
When Friendship Hurts Rezumat
When Friendship Hurts
Diagnose toxic friendships, set boundaries that hold, and know when to walk away.
de Jan Yager 2002 321 pagini
3.46
336 evaluări
🤝 Friendship Advice🍄 Toxic Friendships🚧 Boundary Setting🕊️ Conflict Resolution💔 Betrayal Recovery
Psychocybernetic Principles for Creative Living
de Maxwell Maltz • 1979
Mental rehearsal fools your brain into success. The daily practice that rewires self-image.
4.18
500+
🪞 Self-Image Work🧠 Mental Rehearsal⛓️ Limiting Beliefs🌱 Self-Actualization😌 Relaxation Techniques
Psychocybernetic Principles for Creative Living Rezumat
Psychocybernetic Principles for Creative Living
Mental rehearsal fools your brain into success. The daily practice that rewires self-image.
de Maxwell Maltz 1979
4.18
500+ evaluări
🪞 Self-Image Work🧠 Mental Rehearsal⛓️ Limiting Beliefs🌱 Self-Actualization😌 Relaxation Techniques
The Dance of Fear
de Harriet Lerner • 2004
Anxiety is a messenger, not a malfunction. Decode its signals and act before avoidance takes over.
3.99
2.000+
😰 Anxiety Management😔 Overcoming Shame🦁 Facing Fear💬 Strategic Communication💗 Self-Compassion
The Dance of Fear Rezumat
The Dance of Fear
Anxiety is a messenger, not a malfunction. Decode its signals and act before avoidance takes over.
de Harriet Lerner 2004 238 pagini
3.99
2.000+ evaluări
😰 Anxiety Management😔 Overcoming Shame🦁 Facing Fear💬 Strategic Communication💗 Self-Compassion
Healing Your Emotional Self
de Beverly Engel • 2006
Childhood wounds fuel your inner critic. A program to break the cycle and rebuild self-compassion.
4.00
1.000+
🧒 Childhood Trauma👶 Inner Child Work🛡️ Shame Resilience🗣️ Inner Critic Work💗 Self-Compassion
Healing Your Emotional Self Rezumat
Healing Your Emotional Self
Childhood wounds fuel your inner critic. A program to break the cycle and rebuild self-compassion.
de Beverly Engel 2006 272 pagini
4.00
1.000+ evaluări
🧒 Childhood Trauma👶 Inner Child Work🛡️ Shame Resilience🗣️ Inner Critic Work💗 Self-Compassion
The Socrates Express
de Eric Weiner • 2020
A ticket, a train, and the dead philosophers who can still teach you how to live.
4.14
4.000+
🛠️ Practical Philosophy🚂 Philosophical Travel🏛️ Ancient Wisdom🗿 Modern Stoicism🧠 Intellectual Self-Help
The Socrates Express Rezumat
The Socrates Express
A ticket, a train, and the dead philosophers who can still teach you how to live.
de Eric Weiner 2020 352 pagini
4.14
4.000+ evaluări
🛠️ Practical Philosophy🚂 Philosophical Travel🏛️ Ancient Wisdom🗿 Modern Stoicism🧠 Intellectual Self-Help
Stoicism and the Art of Happiness
de Donald J. Robertson • 2013
Stoicism's simplest rule: only care about what you control. It rewires your whole life.
4.13
2.000+
🏛 Modern Stoicism🧠 Practical Philosophy🔄 Cognitive Reframing💪 Emotional Resilience🛠 Stoic Practices
Stoicism and the Art of Happiness Rezumat
Stoicism and the Art of Happiness
Stoicism's simplest rule: only care about what you control. It rewires your whole life.
de Donald J. Robertson 2013 224 pagini
4.13
2.000+ evaluări
🏛 Modern Stoicism🧠 Practical Philosophy🔄 Cognitive Reframing💪 Emotional Resilience🛠 Stoic Practices
Productivity Project
de Chris Bailey • 2016
Time management is overrated. A year-long experiment reveals productivity's real pillars.
3.94
9.000+
📋 Personal Productivity⏳ Time Management⚡ Energy Management🎯 Attention Management🔍 Single-Tasking
Productivity Project Rezumat
Productivity Project
Time management is overrated. A year-long experiment reveals productivity's real pillars.
de Chris Bailey 2016 304 pagini
3.94
9.000+ evaluări
📋 Personal Productivity⏳ Time Management⚡ Energy Management🎯 Attention Management🔍 Single-Tasking
Ecommerce Evolved
de Tanner Larsson • 2016
Ditch your online store. Funnels, not catalogs, turn ad spend into recurring ecommerce profit.
4.42
401
🛒 Ecommerce Strategy🔻 Sales Funnels🔁 Recurring Revenue📈 Conversion Optimization💰 Product Pricing
Ecommerce Evolved Rezumat
Ecommerce Evolved
Ditch your online store. Funnels, not catalogs, turn ad spend into recurring ecommerce profit.
de Tanner Larsson 2016 374 pagini
4.42
401 evaluări
🛒 Ecommerce Strategy🔻 Sales Funnels🔁 Recurring Revenue📈 Conversion Optimization💰 Product Pricing
Iubește-mă, nu mă părăsi
de Michelle Skeen • 2014
Five childhood beliefs that wreck relationships, and how to stop letting them drive.
3.90
1.000+
🧩 Abandonment Recovery🧠 Schema Therapy🧭 Acceptance And Commitment Therapy👶 Inner Child Work🌊 Emotional Tolerance
Iubește-mă, nu mă părăsi Rezumat
Iubește-mă, nu mă părăsi
Five childhood beliefs that wreck relationships, and how to stop letting them drive.
de Michelle Skeen 2014 200 pagini
3.90
1.000+ evaluări
🧩 Abandonment Recovery🧠 Schema Therapy🧭 Acceptance And Commitment Therapy👶 Inner Child Work🌊 Emotional Tolerance
The Ritual Effect
de Michael Norton • 2024
Why a pregame ritual and a funeral tap the same psychology, and how to design yours.
3.40
1.000+
🧪 Behavioral Science🌟 Positive Psychology🕯️ Everyday Rituals🔄 Habit Design🎭 Emotional Regulation
The Ritual Effect Rezumat
The Ritual Effect
Why a pregame ritual and a funeral tap the same psychology, and how to design yours.
de Michael Norton 2024 288 pagini
3.40
1.000+ evaluări
🧪 Behavioral Science🌟 Positive Psychology🕯️ Everyday Rituals🔄 Habit Design🎭 Emotional Regulation
When Perfect Isn't Good Enough
de Martin M. Antony • 1998
Standards that once drove you now fuel anxiety. Recalibrate them without losing your ambition.
3.64
500+
🛠️ Perfectionism Recovery🤔 Cognitive Distortions🧪 Behavioral Experiments💖 Self-Acceptance🪞 Chronic Self-Criticism
When Perfect Isn't Good Enough Rezumat
When Perfect Isn't Good Enough
Standards that once drove you now fuel anxiety. Recalibrate them without losing your ambition.
de Martin M. Antony 1998 304 pagini
3.64
500+ evaluări
🛠️ Perfectionism Recovery🤔 Cognitive Distortions🧪 Behavioral Experiments💖 Self-Acceptance🪞 Chronic Self-Criticism
Home
Search
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
 —
❤️ Unlimited Bookmarks
Free users are limited to 4
 —
📜 Unlimited History
Free users are limited to 4
 —
📥 Unlimited Downloads
Free users are limited to 1
 —
Risk-Free Timeline
Astăzi: Acces instant
Ascultă rezumatele complete a peste 26.000 de cărți. Adică peste 12.000 de ore de audio!
Ziua 2: Memento pentru perioadă de probă
Îți vom trimite o notificare că perioada de probă se termină în curând.
Ziua 3: Abonamentul tău începe
Vei fi taxat pe Aug 22,
poți anula oricând înainte.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel