Dezvoltare personală

Provocările vieții devin mai ușor de gestionat cu îndrumarea experților în tot ceea ce ține de productivitate și relații, până la bunăstarea emoțională și dezvoltarea personală. Aceste cărți transformatoare oferă strategii practice, înțelepciune inspirațională și tehnici dovedite pentru a te ajuta să creezi schimbări pozitive și să trăiești cea mai bună viață.

Dezvoltare personală Rezumate de cărți

How to Be a Gentleman

de John Bridges • 1998

The modern gentleman's guide: dress, dining, and the one rule that replaces forty others.

3.74

1.000+

🎩 Etiquette 📱 Modern Manners 👔 Men's Style 💼 Workplace Etiquette 🍽️ Dining Etiquette

How to Be a Gentleman

The modern gentleman's guide: dress, dining, and the one rule that replaces forty others.

de John Bridges 1998 150 pagini

3.74

1.000+ evaluări

🎩 Etiquette 📱 Modern Manners 👔 Men's Style 💼 Workplace Etiquette 🍽️ Dining Etiquette

Dinner With Dr. Reese

de Dr. Kevin W. Reese • 2023

The four foods keeping you sick, and the 100 recipes that replace them.

4.36

🚫 Elimination Diets 🔥 Anti-Inflammatory Diet 🧪 Nutritional Deficiency 🍎 Food As Medicine ⏳ Intermittent Fasting

Dinner With Dr. Reese

The four foods keeping you sick, and the 100 recipes that replace them.

de Dr. Kevin W. Reese 2023 199 pagini

4.36

14 evaluări

🚫 Elimination Diets 🔥 Anti-Inflammatory Diet 🧪 Nutritional Deficiency 🍎 Food As Medicine ⏳ Intermittent Fasting

Read This to Get Smarter

de Blair Imani • 2021

Race is a 600-year-old invention. Gender is a spectrum. The unlearning you missed, in one primer.

4.26

1.000+

✊🏾 Anti-Racism ♿ Disability Justice 🏳️‍🌈 Queer Identity 🧩 Intersectionality 🧠 Unlearning Bias

Read This to Get Smarter

Race is a 600-year-old invention. Gender is a spectrum. The unlearning you missed, in one primer.

de Blair Imani 2021 192 pagini

4.26

1.000+ evaluări

✊🏾 Anti-Racism ♿ Disability Justice 🏳️‍🌈 Queer Identity 🧩 Intersectionality 🧠 Unlearning Bias

Freedom of Simplicity

de Richard J. Foster • 1981

A Christian path to simple living that starts with the heart, not the shopping cart.

4.21

2.000+

🏡 Simple Living 🙏 Spiritual Disciplines 😌 Contentment 💰 Stewardship 🛒 Anticonsumerism

Freedom of Simplicity

A Christian path to simple living that starts with the heart, not the shopping cart.

de Richard J. Foster 1981 272 pagini

4.21

2.000+ evaluări

🏡 Simple Living 🙏 Spiritual Disciplines 😌 Contentment 💰 Stewardship 🛒 Anticonsumerism

All About Asset Allocation

de Richard A. Ferri • 2005

What you buy matters less than how you divide your money. The disciplined investor's blueprint.

4.18

1.000+

🧩 Asset Allocation 📊 Index Funds 🧠 Behavioral Finance ⚖️ Risk Management 🏖️ Retirement Planning

All About Asset Allocation

What you buy matters less than how you divide your money. The disciplined investor's blueprint.

de Richard A. Ferri 2005 354 pagini

4.18

1.000+ evaluări

🧩 Asset Allocation 📊 Index Funds 🧠 Behavioral Finance ⚖️ Risk Management 🏖️ Retirement Planning

Can't Stop Thinking

de Nancy Colier • 2021

Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.

3.73

500+

😰 Anxiety Management 🌀 Overthinking 👁️ Thought Awareness 💗 Self-Compassion 🧠 Negativity Bias

Can't Stop Thinking

Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.

de Nancy Colier 2021 160 pagini

3.73

500+ evaluări

😰 Anxiety Management 🌀 Overthinking 👁️ Thought Awareness 💗 Self-Compassion 🧠 Negativity Bias

Conscious Coaching

de Brett Bartholomew • 2017

Athletes follow people before programs. The interpersonal side of coaching that most training skips.

3.95

1.000+

🏋️ Athletic Coaching 🧠 Sports Psychology 💡 Emotional Intelligence 🗣️ Communication Skills 🔄 Situational Leadership

Conscious Coaching

Athletes follow people before programs. The interpersonal side of coaching that most training skips.

de Brett Bartholomew 2017 291 pagini

3.95

1.000+ evaluări

🏋️ Athletic Coaching 🧠 Sports Psychology 💡 Emotional Intelligence 🗣️ Communication Skills 🔄 Situational Leadership

The Alcohol Experiment

de Annie Grace • 2018

One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.

4.33

2.000+

✨ Sobriety Journeys 💥 Habit Disruption 🧠 Cognitive Reframing 🧘 Mindfulness For Addiction 🔄 Modern Recovery

The Alcohol Experiment

One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.

de Annie Grace 2018 350 pagini

4.33

2.000+ evaluări

✨ Sobriety Journeys 💥 Habit Disruption 🧠 Cognitive Reframing 🧘 Mindfulness For Addiction 🔄 Modern Recovery

People Follow You

de Jeb Blount • 2011

You depend on your team more than they depend on you. Lead accordingly.

4.17

232

🧑‍💼 People Management 🙏 Servant Leadership 🤝 Trust Building 👂 Active Listening 🎯 Employee Coaching

People Follow You

You depend on your team more than they depend on you. Lead accordingly.

de Jeb Blount 2011 192 pagini

4.17

232 evaluări

🧑‍💼 People Management 🙏 Servant Leadership 🤝 Trust Building 👂 Active Listening 🎯 Employee Coaching

Stealing Fire

de Steven Kotler • 2017

Altered states are the new performance edge, and the race to engineer them has already started.

3.93

9.000+

🌊 Altered States 🏔️ Peak Performance ⚡ Flow States 🍄 Psychedelic Research 🚀 Human Potential

Stealing Fire

Altered states are the new performance edge, and the race to engineer them has already started.

de Steven Kotler 2017 304 pagini

3.93

9.000+ evaluări

🌊 Altered States 🏔️ Peak Performance ⚡ Flow States 🍄 Psychedelic Research 🚀 Human Potential

The Spontaneous Fulfillment of Desire

de Deepak Chopra • 2003

Your coincidences are not random. They map a path to the life your soul intended.

4.04

6.000+

🕸️ Synchronicity 🎯 Intention Setting ✨ Manifesting 🔥 Emotional Alchemy ☯️ Nonduality

The Spontaneous Fulfillment of Desire

Your coincidences are not random. They map a path to the life your soul intended.

de Deepak Chopra 2003 304 pagini

4.04

6.000+ evaluări

🕸️ Synchronicity 🎯 Intention Setting ✨ Manifesting 🔥 Emotional Alchemy ☯️ Nonduality

God Is My CEO

de Larry Julian • 2001

Faith and work don't have to compete. Ten principles for leading by a different scorecard.

4.08

313

🛐 Faith-Based Leadership ✝️ Christian Business 🤲 Servant Leadership 📞 Calling And Vocation ⚖️ Workplace Ethics

God Is My CEO

Faith and work don't have to compete. Ten principles for leading by a different scorecard.

de Larry Julian 2001 320 pagini

4.08

313 evaluări

🛐 Faith-Based Leadership ✝️ Christian Business 🤲 Servant Leadership 📞 Calling And Vocation ⚖️ Workplace Ethics

Strong Like Water

de Aundi Kolber • 2023

A trauma-healing approach that replaces clenched survival with a flexible faith-anchored strength.

4.45

2.000+

🩹 Trauma Recovery 🧬 Polyvagal Theory 💆 Somatic Healing 👶 Attachment Theory ✝️ Christian Spirituality

Strong Like Water

A trauma-healing approach that replaces clenched survival with a flexible faith-anchored strength.

de Aundi Kolber 2023 261 pagini

4.45

2.000+ evaluări

🩹 Trauma Recovery 🧬 Polyvagal Theory 💆 Somatic Healing 👶 Attachment Theory ✝️ Christian Spirituality

A Beginner's Guide to Day Trading Online

de Toni Turner • 2000

Most traders fail because they won't take a small loss. The rules and mindset that fix it.

3.86

500+

🎯 Day Trading 📊 Technical Analysis 🧠 Trading Psychology 🧪 Behavioral Finance 💰 Money Mindset

A Beginner's Guide to Day Trading Online

Most traders fail because they won't take a small loss. The rules and mindset that fix it.

de Toni Turner 2000 288 pagini

3.86

500+ evaluări

🎯 Day Trading 📊 Technical Analysis 🧠 Trading Psychology 🧪 Behavioral Finance 💰 Money Mindset

How to Rule the World

de André de Guillaume • 2002

Forget ethics: a satirical guide to seizing absolute power, from career choice to crushing dissent.

3.67

500+

🏛️ Dictatorship 🤣 Satirical Self-Help ⚖️ Power Dynamics 📜 Machiavellianism 🎭 Political Satire

How to Rule the World

Forget ethics: a satirical guide to seizing absolute power, from career choice to crushing dissent.

de André de Guillaume 2002 144 pagini

3.67

500+ evaluări

🏛️ Dictatorship 🤣 Satirical Self-Help ⚖️ Power Dynamics 📜 Machiavellianism 🎭 Political Satire

Best Team Ever

de David Burkus • 2023

Google couldn't find the perfect team formula. The missing ingredient wasn't talent.

3.88

171

🧱 Team Building 🏛️ Organizational Culture 🛡️ Psychological Safety 🔄 Team Dynamics 📊 Evidence-Based Management

Best Team Ever

Google couldn't find the perfect team formula. The missing ingredient wasn't talent.

de David Burkus 2023 198 pagini

3.88

171 evaluări

🧱 Team Building 🏛️ Organizational Culture 🛡️ Psychological Safety 🔄 Team Dynamics 📊 Evidence-Based Management

The Introverted Leader

de Jennifer B. Kahnweiler • 2009

Leading when people drain you. A practical system that works with introvert wiring, not against it.

3.28

1.000+

🫧 Introvert Leadership 🧠 Temperament Psychology 🔋 Energy Management 📋 Meeting Strategies 🤝 Strategic Networking

The Introverted Leader

Leading when people drain you. A practical system that works with introvert wiring, not against it.

de Jennifer B. Kahnweiler 2009 176 pagini

3.28

1.000+ evaluări

🫧 Introvert Leadership 🧠 Temperament Psychology 🔋 Energy Management 📋 Meeting Strategies 🤝 Strategic Networking

A Path through the Jungle

de Steve Peters • 2021

Your emotional brain is wired to win, not solve. A structured program to retrain it.

4.32

496

🧘 Emotional Regulation 🧠 Cognitive Behavioral Therapy 🛡️ Mental Resilience 😌 Stress Management 🔄 Habit Reprogramming

A Path through the Jungle

Your emotional brain is wired to win, not solve. A structured program to retrain it.

de Steve Peters 2021 432 pagini

4.32

496 evaluări

🧘 Emotional Regulation 🧠 Cognitive Behavioral Therapy 🛡️ Mental Resilience 😌 Stress Management 🔄 Habit Reprogramming

Furiously Happy

de Jenny Lawson • 2015

When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.

3.89

100.000+

🧠 Mental Illness Memoir ✨ Defiant Joy 💜 Radical Self-Acceptance 🎭 Imposter Syndrome 🎙️ Confessional Humor

Furiously Happy

When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.

de Jenny Lawson 2015 329 pagini

3.89

100.000+ evaluări

🧠 Mental Illness Memoir ✨ Defiant Joy 💜 Radical Self-Acceptance 🎭 Imposter Syndrome 🎙️ Confessional Humor

Hashimoto's Protocol

de Izabella Wentz • 2017

Still exhausted on thyroid meds? A 90-day protocol that calms the immune attack behind Hashimoto's.

4.04

2.000+

🦋 Thyroid Health 🦠 Autoimmune Disease 🔍 Functional Medicine 🥗 Autoimmune Protocols 🧫 Gut Health

Hashimoto's Protocol

Still exhausted on thyroid meds? A 90-day protocol that calms the immune attack behind Hashimoto's.

de Izabella Wentz 2017 384 pagini

4.04

2.000+ evaluări

🦋 Thyroid Health 🦠 Autoimmune Disease 🔍 Functional Medicine 🥗 Autoimmune Protocols 🧫 Gut Health

What If This Were Enough?

de Heather Havrilesky • 2018

Enforced cheer imprisons you. The bars are Instagram and Whole Foods; the key is giving up.

3.64

3.000+

🎭 Cultural Criticism ✍️ Essay Collections 🚫 Anti-Self-Help 😊 Toxic Positivity 📱 Social Media Critique

What If This Were Enough?

Enforced cheer imprisons you. The bars are Instagram and Whole Foods; the key is giving up.

de Heather Havrilesky 2018 240 pagini

3.64

3.000+ evaluări

🎭 Cultural Criticism ✍️ Essay Collections 🚫 Anti-Self-Help 😊 Toxic Positivity 📱 Social Media Critique

The Art of Leadership

de Michael Lopp • 2020

Leadership isn't a vision. It's tiny daily habits that compound. This is the habit manual.

4.15

1.000+

🤝 People Management 🗣️ Feedback Culture 🧭 Delegation Skills 🎭 Workplace Politics 💡 Innovation Management

The Art of Leadership

Leadership isn't a vision. It's tiny daily habits that compound. This is the habit manual.

de Michael Lopp 2020 198 pagini

4.15

1.000+ evaluări

🤝 People Management 🗣️ Feedback Culture 🧭 Delegation Skills 🎭 Workplace Politics 💡 Innovation Management

The Happy Brain

de Dean Burnett • 2018

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

3.70

2.000+

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

The Happy Brain

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

de Dean Burnett 2018

3.70

2.000+ evaluări

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

Why Simple Wins

de Lisa Bodell • 2016

Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.

3.33

412

🏢 Organizational Culture ⚙️ Process Improvement 📊 Workplace Efficiency ⏱️ Time Management 💡 Innovation Culture

Why Simple Wins

Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.

de Lisa Bodell 2016 240 pagini

3.33

412 evaluări

🏢 Organizational Culture ⚙️ Process Improvement 📊 Workplace Efficiency ⏱️ Time Management 💡 Innovation Culture

Fascinate

de Sally Hogshead • 2010

Forget logic; seven hardwired instincts capture attention. Most messages hit the wrong ones.

3.78

3.000+

🧠 Consumer Psychology 🏷️ Brand Identity 🧲 Neuromarketing 🗣️ Persuasion 👀 Attention Economy

Fascinate

Forget logic; seven hardwired instincts capture attention. Most messages hit the wrong ones.

de Sally Hogshead 2010 288 pagini

3.78

3.000+ evaluări

🧠 Consumer Psychology 🏷️ Brand Identity 🧲 Neuromarketing 🗣️ Persuasion 👀 Attention Economy

Flip Thinking

de Berthold Gunster • 2015

Accept the mess, see it fresh, and turn your worst problem into your best asset.

3.76

291

🧠 Cognitive Reframing 💡 Creative Problem Solving 🧘 Acceptance Practice 🏋️ Antifragility 🏛️ Modern Stoicism

Flip Thinking

Accept the mess, see it fresh, and turn your worst problem into your best asset.

de Berthold Gunster 2015 320 pagini

3.76

291 evaluări

🧠 Cognitive Reframing 💡 Creative Problem Solving 🧘 Acceptance Practice 🏋️ Antifragility 🏛️ Modern Stoicism

Psychology from the Islamic Perspective

de Aisha Utz • 2011

Islam's psychology puts the soul first. Mental health starts with your relationship with God.

3.99

320

🕌 Islamic Psychology 🧘 Spiritual Psychology 📖 Religion And Psychology 🕊️ Soul Healing 🌿 Holistic Mental Health

Psychology from the Islamic Perspective

Islam's psychology puts the soul first. Mental health starts with your relationship with God.

de Aisha Utz 2011 352 pagini

3.99

320 evaluări

🕌 Islamic Psychology 🧘 Spiritual Psychology 📖 Religion And Psychology 🕊️ Soul Healing 🌿 Holistic Mental Health

How to Retire

de Christine Benz • 2024

Your portfolio's ready, but is your life? Twenty retirement lessons the numbers don't cover.

4.30

1.000+

🏖️ Retirement Planning 💰 Financial Independence 🏛️ Social Security 🏠 Aging In Place 📜 Estate Planning

How to Retire

Your portfolio's ready, but is your life? Twenty retirement lessons the numbers don't cover.

de Christine Benz 2024 333 pagini

4.30

1.000+ evaluări

🏖️ Retirement Planning 💰 Financial Independence 🏛️ Social Security 🏠 Aging In Place 📜 Estate Planning

Love is a Story

de Robert J. Sternberg • 1998

You never chose the love story you're in. Recognize it, and the fights make sense.

3.74

271

🧠 Relationship Psychology 📖 Narrative Psychology 💭 Love Theory 🌍 Cultural Scripts 🔄 Relationship Patterns

Love is a Story

You never chose the love story you're in. Recognize it, and the fights make sense.

de Robert J. Sternberg 1998 256 pagini

3.74

271 evaluări

🧠 Relationship Psychology 📖 Narrative Psychology 💭 Love Theory 🌍 Cultural Scripts 🔄 Relationship Patterns

Zen Keys

de Thich Nhat Hanh • 1974

True Zen begins where concepts end. A master reveals why the intellect can't save you.

4.01

1.000+

🧘 Zen Buddhism 🧠 Mindfulness Practice ☯️ Non-Duality ⛩️ Zen Practice 👁️ Direct Experience

Zen Keys

True Zen begins where concepts end. A master reveals why the intellect can't save you.

de Thich Nhat Hanh 1974 198 pagini

4.01

1.000+ evaluări

🧘 Zen Buddhism 🧠 Mindfulness Practice ☯️ Non-Duality ⛩️ Zen Practice 👁️ Direct Experience

Pregnancy Notes

de Rujuta Diwekar • 2017

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

4.09

1.000+

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating 🦠 Gut Health 🤸‍♀️ Prenatal Exercise

Pregnancy Notes

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

de Rujuta Diwekar 2017 220 pagini

4.09

1.000+ evaluări

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating 🦠 Gut Health 🤸‍♀️ Prenatal Exercise

Don’t Sweat the Small Stuff

de Richard Carlson • 2017

Your to-do list will never be empty. The guide to finding calm inside the unfinished.

4.18

233

🧘 Stress Management ☮️ Inner Peace 🌅 Present Moment 🧠 Cognitive Reframing 🚦 Everyday Annoyances

Don’t Sweat the Small Stuff

Your to-do list will never be empty. The guide to finding calm inside the unfinished.

de Richard Carlson 2017 232 pagini

4.18

233 evaluări

🧘 Stress Management ☮️ Inner Peace 🌅 Present Moment 🧠 Cognitive Reframing 🚦 Everyday Annoyances

Hatha Yoga Pradipika

de Swatmarama • 1070

Detox, breath, and pose were always for silencing the mind. This medieval manual shows how.

4.19

2.000+

🧘 Hatha Yoga 📜 Yoga Philosophy 🌬️ Pranayama 🐍 Kundalini Awakening ⚡ Energy Work

Hatha Yoga Pradipika

Detox, breath, and pose were always for silencing the mind. This medieval manual shows how.

de Swatmarama 1070 641 pagini

4.19

2.000+ evaluări

🧘 Hatha Yoga 📜 Yoga Philosophy 🌬️ Pranayama 🐍 Kundalini Awakening ⚡ Energy Work

Mastering Diabetes

de Cyrus Khambatta • 2020

Insulin resistance drives every kind of diabetes. Reverse it with plants, not by cutting carbs.

4.25

1.000+

🌱 Whole Food Plant-Based 🩸 Insulin Resistance 🔄 Diabetes Reversal ⏰ Intermittent Fasting ⚡ Metabolic Health

Mastering Diabetes

Insulin resistance drives every kind of diabetes. Reverse it with plants, not by cutting carbs.

de Cyrus Khambatta 2020 400 pagini

4.25

1.000+ evaluări

🌱 Whole Food Plant-Based 🩸 Insulin Resistance 🔄 Diabetes Reversal ⏰ Intermittent Fasting ⚡ Metabolic Health

The Diabetes Code

de Jason Fung • 2018

Skip meals, cut carbs, reverse diabetes: the plan your doctor never mentioned.

4.48

6.000+

🩺 Type 2 Diabetes 🧬 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Diets 🫀 Metabolic Syndrome

The Diabetes Code

Skip meals, cut carbs, reverse diabetes: the plan your doctor never mentioned.

de Jason Fung 2018 288 pagini

4.48

6.000+ evaluări

🩺 Type 2 Diabetes 🧬 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Diets 🫀 Metabolic Syndrome

The CBT Workbook for Perfectionism

de Sharon Martin • 2019

Self-criticism isn't a work ethic; balance isn't laziness. CBT skills that teach the difference.

4.15

285

🧱 Perfectionism Recovery 📋 Cbt Workbooks 💗 Self-Compassion Practice 🧠 Cognitive Reframing ⏳ Procrastination

The CBT Workbook for Perfectionism

Self-criticism isn't a work ethic; balance isn't laziness. CBT skills that teach the difference.

de Sharon Martin 2019

4.15

285 evaluări

🧱 Perfectionism Recovery 📋 Cbt Workbooks 💗 Self-Compassion Practice 🧠 Cognitive Reframing ⏳ Procrastination

Eat Like a Human

de Bill Schindler • 2021

The ancestral food-prep tricks that make plants safe, grains digestible, and dairy a superfood.

3.86

352

🦴 Ancestral Nutrition 🫙 Fermentation 🥩 Nose-To-Tail Eating 🍞 Sourdough Baking 🥛 Raw Dairy

Eat Like a Human

The ancestral food-prep tricks that make plants safe, grains digestible, and dairy a superfood.

de Bill Schindler 2021 304 pagini

3.86

352 evaluări

🦴 Ancestral Nutrition 🫙 Fermentation 🥩 Nose-To-Tail Eating 🍞 Sourdough Baking 🥛 Raw Dairy

Smart Money Smart Kids

de Dave Ramsey • 2014

From three jars to a debt-free degree: the chore-and-save plan for raising financially capable kids.

4.26

7.000+

🧒 Financial Parenting 🚫 Debt-Free Living 🎓 College Without Loans 🎁 Generosity And Giving 💪 Work Ethic

Smart Money Smart Kids

From three jars to a debt-free degree: the chore-and-save plan for raising financially capable kids.

de Dave Ramsey 2014 272 pagini

4.26

7.000+ evaluări

🧒 Financial Parenting 🚫 Debt-Free Living 🎓 College Without Loans 🎁 Generosity And Giving 💪 Work Ethic

Why We Meditate

de Daniel Goleman • 2022

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

3.90

1.000+

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

Why We Meditate

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

de Daniel Goleman 2022 219 pagini

3.90

1.000+ evaluări

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

Trauma Through a Child's Eyes

de Peter A. Levine • 2006

Trauma is a nervous system stuck on alert. The hands-on reset for a child's body.

4.34

492

🧒 Childhood Trauma 🧠 Somatic Psychology ⚡ Nervous System Regulation 🏫 Trauma-Informed Education 🩹 Psychological First Aid

Trauma Through a Child's Eyes

Trauma is a nervous system stuck on alert. The hands-on reset for a child's body.

de Peter A. Levine 2006 537 pagini

4.34

492 evaluări

🧒 Childhood Trauma 🧠 Somatic Psychology ⚡ Nervous System Regulation 🏫 Trauma-Informed Education 🩹 Psychological First Aid

Financial Freedom

de Grant Sabatier • 2019

Save half your income to retire seventeen years early. The plan: side hustles, taxes, index funds.

3.92

3.000+

🕊️ Financial Independence 🌅 Early Retirement 🔥 FIRE Movement 📈 Passive Investing 💼 Side Hustles

Financial Freedom

Save half your income to retire seventeen years early. The plan: side hustles, taxes, index funds.

de Grant Sabatier 2019 352 pagini

3.92

3.000+ evaluări

🕊️ Financial Independence 🌅 Early Retirement 🔥 FIRE Movement 📈 Passive Investing 💼 Side Hustles

Briefly Perfectly Human

de Alua Arthur • 2024

The dying know what matters. A death doula shares their lessons for living without regret.

4.19

5.000+

🏥 End-Of-Life Care 💀 Death Doulas 🌱 Death Positivity 🖐️ Body Wisdom 🤲 Holding Space

Briefly Perfectly Human

The dying know what matters. A death doula shares their lessons for living without regret.

de Alua Arthur 2024 272 pagini

4.19

5.000+ evaluări

🏥 End-Of-Life Care 💀 Death Doulas 🌱 Death Positivity 🖐️ Body Wisdom 🤲 Holding Space

The Attributes

de Rich Diviney • 2021

A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.

4.13

500+

🏔️ Peak Performance 🎖️ Navy Seal Leadership 🤝 Team Dynamics 🌊 Fluid Leadership 💪 Resilience And Grit

The Attributes

A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.

de Rich Diviney 2021 267 pagini

4.13

500+ evaluări

🏔️ Peak Performance 🎖️ Navy Seal Leadership 🤝 Team Dynamics 🌊 Fluid Leadership 💪 Resilience And Grit

The Lombardi Rules

de Vince Lombardi • 2002

Football's hardest coach left 26 rules for leaders who know talent alone never wins.

4.04

500+

🏈 Sports Leadership 🧠 Mental Toughness 🔥 Competitive Mindset 🤝 Team Building 🛡️ Leadership Integrity

The Lombardi Rules

Football's hardest coach left 26 rules for leaders who know talent alone never wins.

de Vince Lombardi 2002 64 pagini

4.04

500+ evaluări

🏈 Sports Leadership 🧠 Mental Toughness 🔥 Competitive Mindset 🤝 Team Building 🛡️ Leadership Integrity

Conscious Luck

de Gay Hendricks • 2020

Why some people seem to attract good fortune, and the eight practices that make it happen.

3.96

493

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

Conscious Luck

Why some people seem to attract good fortune, and the eight practices that make it happen.

de Gay Hendricks 2020 182 pagini

3.96

493 evaluări

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

Mind Mapping

de Kam Knight • 2012

Boost memory and generate ideas by drawing your thoughts as branches from a central point.

3.71

370

🎨 Visual Learning 📝 Note Taking 👁️ Visual Thinking 🧠 Brain Based Learning ✨ Creativity Techniques

Mind Mapping

Boost memory and generate ideas by drawing your thoughts as branches from a central point.

de Kam Knight 2012 149 pagini

3.71

370 evaluări

🎨 Visual Learning 📝 Note Taking 👁️ Visual Thinking 🧠 Brain Based Learning ✨ Creativity Techniques

On the Brink of Everything

de Parker J. Palmer • 2018

The best preparation for death isn't withdrawal from life but deeper immersion in it.

4.06

1.000+

🧘 Conscious Aging 📿 Spiritual Memoir 🕯️ Contemplative Practice 🌱 Inner Life 🎯 Vocation

On the Brink of Everything

The best preparation for death isn't withdrawal from life but deeper immersion in it.

de Parker J. Palmer 2018 198 pagini

4.06

1.000+ evaluări

🧘 Conscious Aging 📿 Spiritual Memoir 🕯️ Contemplative Practice 🌱 Inner Life 🎯 Vocation

The Multiplier Effect

de Liz Wiseman • 2013

A 2.3x intelligence boost hides inside every school staff: five leadership shifts that unlock it.

4.13

361

🏫 Educational Leadership 🍎 Teacher Development 🌱 Talent Development 🤲 Empowering Leadership 🛡️ Psychological Safety

The Multiplier Effect

A 2.3x intelligence boost hides inside every school staff: five leadership shifts that unlock it.

de Liz Wiseman 2013 208 pagini

4.13

361 evaluări

🏫 Educational Leadership 🍎 Teacher Development 🌱 Talent Development 🤲 Empowering Leadership 🛡️ Psychological Safety

The Laws of the Sun

de Ryuho Okawa • 2013

Life began on Venus. A cosmic Buddha's path lifts your soul through nine dimensions.

3.57

132

🌌 Channeled Teachings ✨ Higher Dimensions 🔁 Soul Evolution 🌍 Spiritual Cosmology ☸️ Buddhist Ethics

The Laws of the Sun

Life began on Venus. A cosmic Buddha's path lifts your soul through nine dimensions.

de Ryuho Okawa 2013 224 pagini

3.57

132 evaluări

🌌 Channeled Teachings ✨ Higher Dimensions 🔁 Soul Evolution 🌍 Spiritual Cosmology ☸️ Buddhist Ethics

The Only Skill that Matters

de Jonathan A. Levi • 2019

Speed reading fails without memory. The method that upgrades recall first, then doubles your intake.

3.90

1.000+

🚀 Accelerated Learning 🧠 Learning How To Learn 🧱 Memory Techniques ⏱️ Spaced Repetition 👁️ Speed Reading

The Only Skill that Matters

Speed reading fails without memory. The method that upgrades recall first, then doubles your intake.

de Jonathan A. Levi 2019 198 pagini

3.90

1.000+ evaluări

🚀 Accelerated Learning 🧠 Learning How To Learn 🧱 Memory Techniques ⏱️ Spaced Repetition 👁️ Speed Reading

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