Dezvoltare personală

Provocările vieții devin mai ușor de gestionat cu îndrumarea experților în tot ceea ce ține de productivitate și relații, până la bunăstarea emoțională și dezvoltarea personală. Aceste cărți transformatoare oferă strategii practice, înțelepciune inspirațională și tehnici dovedite pentru a te ajuta să creezi schimbări pozitive și să trăiești cea mai bună viață.

Dezvoltare personală Rezumate de cărți

Love Your Life, Not Theirs

de Rachel Cruze • 2016

Comparison costs you money. Seven habits that trade envy for contentment and debt for freedom.

3.97

7.000+

🔓 Debt Freedom 👀 Social Comparison 😌 Financial Contentment 🎯 Intentional Spending 💑 Couples And Money

Love Your Life, Not Theirs

Comparison costs you money. Seven habits that trade envy for contentment and debt for freedom.

de Rachel Cruze 2016 272 pagini

3.97

7.000+ evaluări

🔓 Debt Freedom 👀 Social Comparison 😌 Financial Contentment 🎯 Intentional Spending 💑 Couples And Money

The Happiness Files

de Arthur C. Brooks • 2025

91% of your worries never happen. Here is how to stop, and what to do instead.

3.95

1.000+

🗺️ Life Design ⚖️ Work-Life Integration 📉 Failure Recovery 😟 Strategic Worry 🗣️ Feedback Culture

The Happiness Files

91% of your worries never happen. Here is how to stop, and what to do instead.

de Arthur C. Brooks 2025 272 pagini

3.95

1.000+ evaluări

🗺️ Life Design ⚖️ Work-Life Integration 📉 Failure Recovery 😟 Strategic Worry 🗣️ Feedback Culture

Quarterlife

de Satya Doyle Byock • 2022

Between 16 and 36, a developmental crisis hits: meaning and security pull in opposite directions.

3.96

4.000+

🧠 Developmental Psychology 🌱 Emerging Adulthood 🌀 Jungian Psychology 📖 Myth And Psychology 👂 Inner Listening

Quarterlife

Between 16 and 36, a developmental crisis hits: meaning and security pull in opposite directions.

de Satya Doyle Byock 2022 240 pagini

3.96

4.000+ evaluări

🧠 Developmental Psychology 🌱 Emerging Adulthood 🌀 Jungian Psychology 📖 Myth And Psychology 👂 Inner Listening

Alkaline Herbal Medicine

de Aqiyl Aniys • 2016

Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.

4.37

374

🥦 Alkaline Diet 🌿 Herbal Medicine ✊🏿 Black Wellness 🌱 Plant Based Healing 🍎 Food As Medicine

Alkaline Herbal Medicine

Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.

de Aqiyl Aniys 2016 138 pagini

4.37

374 evaluări

🥦 Alkaline Diet 🌿 Herbal Medicine ✊🏿 Black Wellness 🌱 Plant Based Healing 🍎 Food As Medicine

Kiss My Tiara

de Susan Jane Gilman • 2001

Earn more, eat more, apologize less. A loud, funny field guide for women done playing nice.

3.61

1.000+

💅 Feminist Humor 😈 Irreverent Self-Help ✨ Body Positivity 🍕 Rejecting Diet Culture 💰 Financial Independence

Kiss My Tiara

Earn more, eat more, apologize less. A loud, funny field guide for women done playing nice.

de Susan Jane Gilman 2001 219 pagini

3.61

1.000+ evaluări

💅 Feminist Humor 😈 Irreverent Self-Help ✨ Body Positivity 🍕 Rejecting Diet Culture 💰 Financial Independence

Dear Stranger, I Know How You Feel

de Ashish Bagrecha • 2019

A companion through the dark: self-compassion, gratitude, and purpose you create, not find.

3.84

1.000+

🖋️ Instapoetry 💗 Self-Compassion 🧠 Cognitive Reframing 🙏 Gratitude Practice 🛤️ Mental Health Journeys

Dear Stranger, I Know How You Feel

A companion through the dark: self-compassion, gratitude, and purpose you create, not find.

de Ashish Bagrecha 2019 198 pagini

3.84

1.000+ evaluări

🖋️ Instapoetry 💗 Self-Compassion 🧠 Cognitive Reframing 🙏 Gratitude Practice 🛤️ Mental Health Journeys

Transformative Scenario Planning

de Adam Kahane • 2012

Stuck on a big, complex problem? Stop pushing. Start transforming the whole system, together.

4.03

134

🧭 Scenario Planning 🧠 Systems Thinking 🤝 Collaborative Strategy 💬 Dialogue And Deliberation 🧗 Adaptive Leadership

Transformative Scenario Planning

Stuck on a big, complex problem? Stop pushing. Start transforming the whole system, together.

de Adam Kahane 2012 152 pagini

4.03

134 evaluări

🧭 Scenario Planning 🧠 Systems Thinking 🤝 Collaborative Strategy 💬 Dialogue And Deliberation 🧗 Adaptive Leadership

Small Talk

de Aston Sanderson • 2016

A 5-second breathing trick to conquer nerves, and the question formula that makes anyone open up.

3.36

297

🗣️ Small Talk 💬 Conversation Skills 😰 Social Anxiety 👂 Active Listening 🕺 Body Language

Small Talk

A 5-second breathing trick to conquer nerves, and the question formula that makes anyone open up.

de Aston Sanderson 2016 48 pagini

3.36

297 evaluări

🗣️ Small Talk 💬 Conversation Skills 😰 Social Anxiety 👂 Active Listening 🕺 Body Language

Think Smart

de Richard Restak • 2009

Six months of aerobics grows the brain. A neuroscientist reveals what else works.

3.74

500+

🔄 Neuroplasticity 🧠 Brain Health ⚡ Cognitive Enhancement 📝 Memory Techniques 🔬 Popular Neuroscience

Think Smart

Six months of aerobics grows the brain. A neuroscientist reveals what else works.

de Richard Restak 2009 290 pagini

3.74

500+ evaluări

🔄 Neuroplasticity 🧠 Brain Health ⚡ Cognitive Enhancement 📝 Memory Techniques 🔬 Popular Neuroscience

No Worries

de Jared Dillian • 2024

Money stress comes from debt and risk, not lattes. Earn more, cut both, and relax.

3.82

328

💰 Personal Finance 🧠 Money Psychology 📈 Income Growth 💸 Debt Reduction 🛡️ Risk Management

No Worries

Money stress comes from debt and risk, not lattes. Earn more, cut both, and relax.

de Jared Dillian 2024 240 pagini

3.82

328 evaluări

💰 Personal Finance 🧠 Money Psychology 📈 Income Growth 💸 Debt Reduction 🛡️ Risk Management

Virtual Assistant Solution

de Michael Hyatt • 2013

Stop spending $50-an-hour focus on $12 tasks. The playbook for offloading them.

3.53

241

🖥️ Virtual Assistants 📋 Delegation Strategies ⚙️ Productivity Systems 📦 Outsourcing 🌐 Virtual Team Management

Virtual Assistant Solution

Stop spending $50-an-hour focus on $12 tasks. The playbook for offloading them.

de Michael Hyatt 2013 55 pagini

3.53

241 evaluări

🖥️ Virtual Assistants 📋 Delegation Strategies ⚙️ Productivity Systems 📦 Outsourcing 🌐 Virtual Team Management

Habit Stacking

de S.J. Scott • 2014

Pin new habits to routines you already follow. Five minutes each, building toward an automatic day.

3.36

2.000+

🧱 Habit Formation 🔄 Behavior Change 🐜 Micro Habits 📅 Daily Routines ⚙️ Productivity Systems

Habit Stacking

Pin new habits to routines you already follow. Five minutes each, building toward an automatic day.

de S.J. Scott 2014 191 pagini

3.36

2.000+ evaluări

🧱 Habit Formation 🔄 Behavior Change 🐜 Micro Habits 📅 Daily Routines ⚙️ Productivity Systems

Super Simple CBT

de Matthew McKay • 2022

Six CBT skills that break worry, combat a low mood, and work in minutes.

3.60

234

🧠 Cognitive Behavioral Therapy 📘 Cbt Workbooks 😰 Anxiety Management ☀️ Depression Relief 💭 Worry Management

Super Simple CBT

Six CBT skills that break worry, combat a low mood, and work in minutes.

de Matthew McKay 2022 106 pagini

3.60

234 evaluări

🧠 Cognitive Behavioral Therapy 📘 Cbt Workbooks 😰 Anxiety Management ☀️ Depression Relief 💭 Worry Management

Tantra

de Shashi Solluna • 2016

The missing piece between better sex and spiritual depth: a practical guide to Tantra.

3.78

💫 Sacred Sexuality 🕉️ Neo-Tantra 🔓 Sexual Shame ☸️ Chakra Healing ⚡ Energy Cultivation

Tantra

The missing piece between better sex and spiritual depth: a practical guide to Tantra.

de Shashi Solluna 2016 273 pagini

3.78

46 evaluări

💫 Sacred Sexuality 🕉️ Neo-Tantra 🔓 Sexual Shame ☸️ Chakra Healing ⚡ Energy Cultivation

The End of Absence

de Michael Harris • 2014

The last generation to know life before the internet reveals what constant connection has hidden.

3.63

1.000+

🌐 Internet Criticism 📺 Media Ecology 🧠 Attention Economy 📵 Digital Detox 🧘 Digital Solitude

The End of Absence

The last generation to know life before the internet reveals what constant connection has hidden.

de Michael Harris 2014 243 pagini

3.63

1.000+ evaluări

🌐 Internet Criticism 📺 Media Ecology 🧠 Attention Economy 📵 Digital Detox 🧘 Digital Solitude

The Diet Dropout’s Guide to Natural Weight Loss

de Stan Spencer • 2013

Stop dieting and start building the personalized habit system that makes weight loss feel natural.

3.66

373

🧱 Habit-Based Weight Loss 🚫 Anti-Diet Approach 😢 Emotional Eating 🍫 Craving Control 📊 Evidence-Based Nutrition

The Diet Dropout’s Guide to Natural Weight Loss

Stop dieting and start building the personalized habit system that makes weight loss feel natural.

de Stan Spencer 2013 152 pagini

3.66

373 evaluări

🧱 Habit-Based Weight Loss 🚫 Anti-Diet Approach 😢 Emotional Eating 🍫 Craving Control 📊 Evidence-Based Nutrition

How to Have That Difficult Conversation You've Been Avoiding with your Spouse, Adult Child, Boss, Coworker, Best Friend, Parent, or Someone You're Dating

de Henry Cloud • 2003

Turn the conversation you have been avoiding into the one that saves the relationship.

3.99

1.000+

🗣️ Difficult Conversations ❤️ Compassionate Communication 🚧 Boundary Setting 🧠 Emotional Intelligence 🔧 Relationship Repair

How to Have That Difficult Conversation You've Been Avoiding with your Spouse, Adult Child, Boss, Coworker, Best Friend, Parent, or Someone You're Dating

Turn the conversation you have been avoiding into the one that saves the relationship.

de Henry Cloud 2003 320 pagini

3.99

1.000+ evaluări

🗣️ Difficult Conversations ❤️ Compassionate Communication 🚧 Boundary Setting 🧠 Emotional Intelligence 🔧 Relationship Repair

Securely Attached

de Mike Berry • 2020

Hard behaviors are trauma speaking. Practical tools to decode the message and build connection.

4.35

178

🧠 Trauma Informed Parenting 🔗 Attachment Theory 🤝 Co Regulation 💔 Childhood Trauma 🧘 Caregiver Burnout

Securely Attached

Hard behaviors are trauma speaking. Practical tools to decode the message and build connection.

de Mike Berry 2020 288 pagini

4.35

178 evaluări

🧠 Trauma Informed Parenting 🔗 Attachment Theory 🤝 Co Regulation 💔 Childhood Trauma 🧘 Caregiver Burnout

Worthy

de Nancy Levin • 2016

Self-sabotage, not skill, keeps your finances stuck. The worth repair that ends the cycle.

4.09

295

💰 Money Psychology 🔍 Limiting Beliefs 📜 Money Scripts 🛑 Financial Self-Sabotage 🌱 Scarcity Mindset

Worthy

Self-sabotage, not skill, keeps your finances stuck. The worth repair that ends the cycle.

de Nancy Levin 2016 252 pagini

4.09

295 evaluări

💰 Money Psychology 🔍 Limiting Beliefs 📜 Money Scripts 🛑 Financial Self-Sabotage 🌱 Scarcity Mindset

Resolving Conflicts at Work

de Kenneth Cloke • 2011

Workplace conflict isn't the problem. Ten strategies for finding the real one hiding underneath.

3.79

132

🕊️ Conflict Resolution 🤝 Mediation Skills 🧠 Emotional Intelligence 🏢 Organizational Culture 🔄 Systems Thinking

Resolving Conflicts at Work

Workplace conflict isn't the problem. Ten strategies for finding the real one hiding underneath.

de Kenneth Cloke 2011 400 pagini

3.79

132 evaluări

🕊️ Conflict Resolution 🤝 Mediation Skills 🧠 Emotional Intelligence 🏢 Organizational Culture 🔄 Systems Thinking

8 Great Smarts for Homeschoolers

de Tina Hollenbeck • 2021

Eight ways to be smart. Match the subject to the strength and watch resistance fall away.

4.06

332

🏠 Homeschooling Methods 🧠 Multiple Intelligences ✝️ Christian Homeschooling 🌱 Child-Led Learning 🎯 Personalized Learning

8 Great Smarts for Homeschoolers

Eight ways to be smart. Match the subject to the strength and watch resistance fall away.

de Tina Hollenbeck 2021 161 pagini

4.06

332 evaluări

🏠 Homeschooling Methods 🧠 Multiple Intelligences ✝️ Christian Homeschooling 🌱 Child-Led Learning 🎯 Personalized Learning

Springboard

de G. Richard Shell • 2013

Your family and culture handed you a script for success. Here is how to rewrite it.

3.95

500+

🎯 Defining Success 💼 Meaningful Work 🧨 Intrinsic Motivation 🛡️ Self-Confidence 🧭 Goal Setting

Springboard

Your family and culture handed you a script for success. Here is how to rewrite it.

de G. Richard Shell 2013 320 pagini

3.95

500+ evaluări

🎯 Defining Success 💼 Meaningful Work 🧨 Intrinsic Motivation 🛡️ Self-Confidence 🧭 Goal Setting

Clarity First

de Karen Martin • 2018

Workplaces drift toward ambiguity. The hidden costs far exceed the effort of getting clear.

3.99

181

🏢 Organizational Performance ⚙️ Operational Excellence 🎯 Clarity And Focus 🗺️ Strategic Alignment 🔄 Process Improvement

Clarity First

Workplaces drift toward ambiguity. The hidden costs far exceed the effort of getting clear.

de Karen Martin 2018 320 pagini

3.99

181 evaluări

🏢 Organizational Performance ⚙️ Operational Excellence 🎯 Clarity And Focus 🗺️ Strategic Alignment 🔄 Process Improvement

Fully Engaged

de Thomas M. Sterner • 2016

Thoughts happen whether you approve or not. The skill is choosing which ones get your attention.

4.23

240

🧘 Mindfulness Practice 🎯 Present Moment Awareness 👁️ Thought Awareness 🔄 Cognitive Reframing ⚖️ Emotional Regulation

Fully Engaged

Thoughts happen whether you approve or not. The skill is choosing which ones get your attention.

de Thomas M. Sterner 2016 120 pagini

4.23

240 evaluări

🧘 Mindfulness Practice 🎯 Present Moment Awareness 👁️ Thought Awareness 🔄 Cognitive Reframing ⚖️ Emotional Regulation

Fearless Living

de Rhonda Britten • 1996

Every fear triggers a self-sabotage loop. The system for breaking it at its root.

4.19

332

😨 Fear Management 🧠 Cognitive Reframing 🤝 Support Networks 🎯 Intention Setting 🙏 Gratitude Practice

Fearless Living

Every fear triggers a self-sabotage loop. The system for breaking it at its root.

de Rhonda Britten 1996 292 pagini

4.19

332 evaluări

😨 Fear Management 🧠 Cognitive Reframing 🤝 Support Networks 🎯 Intention Setting 🙏 Gratitude Practice

Body Whispering

de Dain Heer • 2021

Much of your pain may not be yours. Learn to tell and release it.

4.57

173

✨ Energy Healing 🧘 Somatic Awareness 🕊️ Non-Judgment 👂 Inner Listening 🛡️ Energetic Boundaries

Body Whispering

Much of your pain may not be yours. Learn to tell and release it.

de Dain Heer 2021 184 pagini

4.57

173 evaluări

✨ Energy Healing 🧘 Somatic Awareness 🕊️ Non-Judgment 👂 Inner Listening 🛡️ Energetic Boundaries

Secrets of Attraction

de Sandra Anne Taylor • 2001

Love is a frequency you broadcast. Tune yours, and the right people tune in.

4.23

197

🧲 Law Of Attraction 🔗 Codependency Recovery 🔮 New Age Spirituality 💗 Self-Love Practices 🙏 Sacred Intimacy

Secrets of Attraction

Love is a frequency you broadcast. Tune yours, and the right people tune in.

de Sandra Anne Taylor 2001 272 pagini

4.23

197 evaluări

🧲 Law Of Attraction 🔗 Codependency Recovery 🔮 New Age Spirituality 💗 Self-Love Practices 🙏 Sacred Intimacy

Raising a Bilingual Child

de Barbara Zurer Pearson • 2008

The exposure minimum that predicts bilingual fluency, and the family strategies to get there.

3.84

360

👨‍👩‍👧 Bilingual Parenting 📋 Family Language Planning ❓ Bilingualism Myths 🧠 Cognitive Benefits 🏛️ Heritage Language

Raising a Bilingual Child

The exposure minimum that predicts bilingual fluency, and the family strategies to get there.

de Barbara Zurer Pearson 2008 368 pagini

3.84

360 evaluări

👨‍👩‍👧 Bilingual Parenting 📋 Family Language Planning ❓ Bilingualism Myths 🧠 Cognitive Benefits 🏛️ Heritage Language

How Sondheim Can Change Your Life

de Richard Schoch • 2024

Regret, ambition, the terror of intimacy: the life lessons Sondheim smuggled into his musicals.

3.90

500+

🎭 Musical Theatre 🎨 Art As Therapy 💞 Relationship Psychology 🧬 Existential Psychology ✍️ Creative Process

How Sondheim Can Change Your Life

Regret, ambition, the terror of intimacy: the life lessons Sondheim smuggled into his musicals.

de Richard Schoch 2024 304 pagini

3.90

500+ evaluări

🎭 Musical Theatre 🎨 Art As Therapy 💞 Relationship Psychology 🧬 Existential Psychology ✍️ Creative Process

Rise of the Youpreneur

de Chris Ducker • 2018

When your brand is your name, no platform algorithm or policy change can make you obsolete.

4.08

283

🎯 Personal Branding 🚀 Solopreneurship 🏆 Expert Positioning 📧 Email Marketing 📣 Launch Marketing

Rise of the Youpreneur

When your brand is your name, no platform algorithm or policy change can make you obsolete.

de Chris Ducker 2018 288 pagini

4.08

283 evaluări

🎯 Personal Branding 🚀 Solopreneurship 🏆 Expert Positioning 📧 Email Marketing 📣 Launch Marketing

Do Over

de Jon Acuff • 2015

Before you need a new job, stockpile four things no resume can list.

4.04

4.000+

🔄 Career Reinvention 📈 Career Advancement 🤝 Professional Networking 🛠️ Skill Building 💪 Work Ethic

Do Over

Before you need a new job, stockpile four things no resume can list.

de Jon Acuff 2015 288 pagini

4.04

4.000+ evaluări

🔄 Career Reinvention 📈 Career Advancement 🤝 Professional Networking 🛠️ Skill Building 💪 Work Ethic

Everyday Osho

de Osho • 2001

A year with Osho: 365 provocations to wake you from separateness and into the present.

4.15

500+

🧘 Daily Meditation 🔆 Present Moment Awareness 🍃 Non-Attachment 🎭 Ego Transcendence 🔇 Inner Silence

Everyday Osho

A year with Osho: 365 provocations to wake you from separateness and into the present.

de Osho 2001 368 pagini

4.15

500+ evaluări

🧘 Daily Meditation 🔆 Present Moment Awareness 🍃 Non-Attachment 🎭 Ego Transcendence 🔇 Inner Silence

Radical Curiosity

de Seth Goldenberg • 2022

Retrain your curiosity to reclaim your attention, bridge divides, and build a future worth wanting.

3.61

103

🧐 Questioning Culture 📚 Critical Pedagogy 📱 Attention Economy ⚡ Social Polarization 🔄 Unlearning

Radical Curiosity

Retrain your curiosity to reclaim your attention, bridge divides, and build a future worth wanting.

de Seth Goldenberg 2022 352 pagini

3.61

103 evaluări

🧐 Questioning Culture 📚 Critical Pedagogy 📱 Attention Economy ⚡ Social Polarization 🔄 Unlearning

Happiness in Hard Times

de Andrew Matthews • 2009

Happiness is a decision, not a reward. The mental shifts that make it a lasting one.

4.36

489

🧠 Positive Psychology 🌱 Happiness Habits 🙏 Gratitude Practice 💖 Forgiveness Work ✨ Law Of Attraction

Happiness in Hard Times

Happiness is a decision, not a reward. The mental shifts that make it a lasting one.

de Andrew Matthews 2009 160 pagini

4.36

489 evaluări

🧠 Positive Psychology 🌱 Happiness Habits 🙏 Gratitude Practice 💖 Forgiveness Work ✨ Law Of Attraction

When Love Is a Lie - How the Narcissist Partner Uses Sex, Lies & Passive-Aggressive Manipulation to Fulfill His Relationship Agenda

de Zari L. Ballard • 2013

The charm is calculated. The chaos is intentional. The only exit is to stop answering.

3.93

455

🎭 Narcissistic Abuse ☣️ Toxic Relationships 🧠 Emotional Manipulation ⛓️ Trauma Bonding 🚧 Boundary Setting

When Love Is a Lie - How the Narcissist Partner Uses Sex, Lies & Passive-Aggressive Manipulation to Fulfill His Relationship Agenda

The charm is calculated. The chaos is intentional. The only exit is to stop answering.

de Zari L. Ballard 2013

3.93

455 evaluări

🎭 Narcissistic Abuse ☣️ Toxic Relationships 🧠 Emotional Manipulation ⛓️ Trauma Bonding 🚧 Boundary Setting

The 2 AM Principle

de Jon Levy • 2016

Adventure is not for adrenaline junkies. It is a learnable skill, and here is the curriculum.

3.29

330

🎨 Experience Design 🌍 Everyday Adventure 🧗 Comfort Zone Expansion 🧠 Behavioral Science 😊 Positive Psychology

The 2 AM Principle

Adventure is not for adrenaline junkies. It is a learnable skill, and here is the curriculum.

de Jon Levy 2016 254 pagini

3.29

330 evaluări

🎨 Experience Design 🌍 Everyday Adventure 🧗 Comfort Zone Expansion 🧠 Behavioral Science 😊 Positive Psychology

Sugarproof

de Michael I. Goran • 2020

The sweetener in kids' yogurt and bread harms their liver. Here's the fix.

4.15

207

🧒 Childhood Nutrition 🍬 Hidden Sugar 🫀 Metabolic Health 😤 Food And Behavior 🧠 Brain Development

Sugarproof

The sweetener in kids' yogurt and bread harms their liver. Here's the fix.

de Michael I. Goran 2020 368 pagini

4.15

207 evaluări

🧒 Childhood Nutrition 🍬 Hidden Sugar 🫀 Metabolic Health 😤 Food And Behavior 🧠 Brain Development

A Year with Peter Drucker

de Joseph A. Maciariello • 2014

52 weeks of Drucker: lead with integrity, create customers, and build a lasting organization.

3.70

143

🏛️ Management Philosophy 📋 Executive Coaching 🧠 Knowledge Work 🗂️ Self-Management 🎯 Customer Focus

A Year with Peter Drucker

52 weeks of Drucker: lead with integrity, create customers, and build a lasting organization.

de Joseph A. Maciariello 2014 496 pagini

3.70

143 evaluări

🏛️ Management Philosophy 📋 Executive Coaching 🧠 Knowledge Work 🗂️ Self-Management 🎯 Customer Focus

How to Build Strong & Lean Bodyweight Muscle

de Anthony Arvanitakis • 2018

A gym-free body is possible: the science of using your own weight to build real, lean mass.

4.28

236

🏋️ Bodyweight Training 🏠 Home Workouts 💪 Muscle Hypertrophy 📊 Evidence-Based Fitness 🥗 Sports Nutrition

How to Build Strong & Lean Bodyweight Muscle

A gym-free body is possible: the science of using your own weight to build real, lean mass.

de Anthony Arvanitakis 2018 169 pagini

4.28

236 evaluări

🏋️ Bodyweight Training 🏠 Home Workouts 💪 Muscle Hypertrophy 📊 Evidence-Based Fitness 🥗 Sports Nutrition

The Joy of Missing Out

de Svend Brinkmann • 2017

Why the good life requires saying no: a philosopher's case for self-restraint over accumulation.

3.61

1.000+

🛑 Self-Restraint 📉 Hedonic Adaptation 🏛️ Modern Stoicism 🔍 Existentialism ⚖️ Virtue Ethics

The Joy of Missing Out

Why the good life requires saying no: a philosopher's case for self-restraint over accumulation.

de Svend Brinkmann 2017 128 pagini

3.61

1.000+ evaluări

🛑 Self-Restraint 📉 Hedonic Adaptation 🏛️ Modern Stoicism 🔍 Existentialism ⚖️ Virtue Ethics

Anxiety as an Ally

de Dan Ryckert • 2015

Panic attacks, standup stages, and skydiving: he chased them all and made anxiety an asset.

3.93

1.000+

🧠 Anxiety Management 📈 Exposure Therapy 💡 Cognitive Behavioral Therapy 🚹 Men's Mental Health 📖 Mental Illness Memoir

Anxiety as an Ally

Panic attacks, standup stages, and skydiving: he chased them all and made anxiety an asset.

de Dan Ryckert 2015 220 pagini

3.93

1.000+ evaluări

🧠 Anxiety Management 📈 Exposure Therapy 💡 Cognitive Behavioral Therapy 🚹 Men's Mental Health 📖 Mental Illness Memoir

The Art of the Sale

de Philip Delves Broughton • 2012

Selling and living are the same craft. Lessons from a worldwide tour of master persuaders.

3.68

400

🧠 Sales Psychology 🤝 Relationship Selling 🎭 Authentic Selling ❤️ Emotional Intelligence 🎯 Consultative Selling

The Art of the Sale

Selling and living are the same craft. Lessons from a worldwide tour of master persuaders.

de Philip Delves Broughton 2012 299 pagini

3.68

400 evaluări

🧠 Sales Psychology 🤝 Relationship Selling 🎭 Authentic Selling ❤️ Emotional Intelligence 🎯 Consultative Selling

Bullied

de Carrie Goldman • 2012

Zero-tolerance doesn't stop bullying. Bystanders, gender norms, and repairing harm do.

3.88

201

🛡️ Bullying Prevention 👀 Bystander Intervention 💻 Cyberbullying 🧠 Social Emotional Learning 🕊️ Restorative Justice

Bullied

Zero-tolerance doesn't stop bullying. Bystanders, gender norms, and repairing harm do.

de Carrie Goldman 2012 368 pagini

3.88

201 evaluări

🛡️ Bullying Prevention 👀 Bystander Intervention 💻 Cyberbullying 🧠 Social Emotional Learning 🕊️ Restorative Justice

From Clutter to Clarity

de Kerri Richardson • 2020

Your clutter is trying to tell you something. Here's what it's saying and how to answer.

3.92

367

🧹 Decluttering 🧠 Mental Clutter 🧳 Emotional Baggage 🔒 Limiting Beliefs 🛑 Boundary Setting

From Clutter to Clarity

Your clutter is trying to tell you something. Here's what it's saying and how to answer.

de Kerri Richardson 2020 179 pagini

3.92

367 evaluări

🧹 Decluttering 🧠 Mental Clutter 🧳 Emotional Baggage 🔒 Limiting Beliefs 🛑 Boundary Setting

The Art of Spiritual Writing

de Vinita Hampton Wright • 2013

Spiritual writing needs craft, not just calling. Skills that make your prose impossible to ignore.

4.32

136

✍️ Spiritual Writing 🙏 Faith And Creativity ✝️ Christian Spirituality 🗣️ Authentic Voice 💚 Writing As Healing

The Art of Spiritual Writing

Spiritual writing needs craft, not just calling. Skills that make your prose impossible to ignore.

de Vinita Hampton Wright 2013 166 pagini

4.32

136 evaluări

✍️ Spiritual Writing 🙏 Faith And Creativity ✝️ Christian Spirituality 🗣️ Authentic Voice 💚 Writing As Healing

Eleanor Roosevelt's Book of Common Sense Etiquette

de Eleanor Roosevelt • 1962

Forget the forks; real etiquette is a habit of kindness. Here is how to make it yours.

3.97

📚 Etiquette Guides 💕 Everyday Kindness 🎉 Hosting And Entertaining ✈️ Travel Etiquette 🎩 Social Graces

Eleanor Roosevelt's Book of Common Sense Etiquette

Forget the forks; real etiquette is a habit of kindness. Here is how to make it yours.

de Eleanor Roosevelt 1962 602 pagini

3.97

62 evaluări

📚 Etiquette Guides 💕 Everyday Kindness 🎉 Hosting And Entertaining ✈️ Travel Etiquette 🎩 Social Graces

Teachers as Architects of Learning

de Gavin Grift • 2020

Twelve levers to design learning that sticks: shift focus from teaching to student understanding.

4.00

🧱 Instructional Design 🧑‍🏫 Student-Centered Learning 📝 Formative Assessment 🗣️ Explicit Instruction 🧠 Metacognition

Teachers as Architects of Learning

Twelve levers to design learning that sticks: shift focus from teaching to student understanding.

de Gavin Grift 2020 179 pagini

4.00

1 evaluări

🧱 Instructional Design 🧑‍🏫 Student-Centered Learning 📝 Formative Assessment 🗣️ Explicit Instruction 🧠 Metacognition

Holistic Dental Care

de Nadine Artemis • 2013

Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.

4.37

500+

🦷 Natural Dentistry 🌿 Holistic Health 🦠 Oral Microbiome 🥗 Nutritional Healing 🥥 Oil Pulling

Holistic Dental Care

Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.

de Nadine Artemis 2013 152 pagini

4.37

500+ evaluări

🦷 Natural Dentistry 🌿 Holistic Health 🦠 Oral Microbiome 🥗 Nutritional Healing 🥥 Oil Pulling

The Secret of the Seven Seeds

de David Fischman • 2002

A young ex-con finds redemption when a CEO mentors him to rebuild his body, mind, and spirit.

4.05

400

📊 Business Parable 👨‍🏫 Mentor Relationship 🔁 Second Chances 💰 Rags To Riches 🔗 Pay It Forward

The Secret of the Seven Seeds

A young ex-con finds redemption when a CEO mentors him to rebuild his body, mind, and spirit.

de David Fischman 2002 194 pagini

4.05

400 evaluări

📊 Business Parable 👨‍🏫 Mentor Relationship 🔁 Second Chances 💰 Rags To Riches 🔗 Pay It Forward

Party of One

de Meghan Keane • 2024

Singlehood is not a waiting room. A practical guide to building a fulfilling life on your own terms.

3.74

456

🧘 Solo Fulfillment 💬 Single Stigma 🧠 Emotional Regulation 🔄 Cognitive Reframing 🗣️ Self-Talk

Party of One

Singlehood is not a waiting room. A practical guide to building a fulfilling life on your own terms.

de Meghan Keane 2024 256 pagini

3.74

456 evaluări

🧘 Solo Fulfillment 💬 Single Stigma 🧠 Emotional Regulation 🔄 Cognitive Reframing 🗣️ Self-Talk

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