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Psihologie

Mintea umană este un labirint de gânduri, emoții și comportamente care modelează fiecare aspect al vieții și relațiilor noastre. Cărțile noastre de psihologie explorează modalități bazate pe dovezi pentru a te înțelege mai bine pe tine însuți, a depăși provocările și a crea schimbări pozitive prin perspective practice și tehnici dovedite.

Psihologie Rezumate de cărți

Mindful Self-Discipline
de Giovanni Dienstmann • 2021
Why willpower alone fails, and what to do instead: a discipline system built on awareness.
4.29
313
🎯 Self-Discipline Methods🧱 Habit Design🧘 Meditation Practice👁️ Attention Management💪 Willpower Training
Mindful Self-Discipline Rezumat
Mindful Self-Discipline
Why willpower alone fails, and what to do instead: a discipline system built on awareness.
de Giovanni Dienstmann 2021 458 pagini
4.29
313 evaluări
🎯 Self-Discipline Methods🧱 Habit Design🧘 Meditation Practice👁️ Attention Management💪 Willpower Training
Influence and Persuasion
de Harvard Business Review • 2018
The leadership superpower that takes seconds: reshape your brain for sharp decisions and cut stress.
3.79
500+
🧘 Workplace Mindfulness🧑‍💼 Mindful Leadership😌 Stress Reduction🏢 Organizational Culture🎭 Emotional Agility
Influence and Persuasion Rezumat
Influence and Persuasion
The leadership superpower that takes seconds: reshape your brain for sharp decisions and cut stress.
de Harvard Business Review 2018 138 pagini
3.79
500+ evaluări
🧘 Workplace Mindfulness🧑‍💼 Mindful Leadership😌 Stress Reduction🏢 Organizational Culture🎭 Emotional Agility
Mental Fitness
de Shawn Talbott • 2021
Mood starts in the gut. Resilience lives in the heart. Train both, and the brain follows.
4.04
54
🧠 Gut-Brain Connection🦠 Microbiome Health🥗 Nutritional Psychiatry🏃 Exercise And Mood😴 Sleep And Mental Health
Mental Fitness Rezumat
Mental Fitness
Mood starts in the gut. Resilience lives in the heart. Train both, and the brain follows.
de Shawn Talbott 2021 224 pagini
4.04
54 evaluări
🧠 Gut-Brain Connection🦠 Microbiome Health🥗 Nutritional Psychiatry🏃 Exercise And Mood😴 Sleep And Mental Health
The Icarus Deception
de Seth Godin • 2012
The economy no longer rewards playing it safe; it demands you make art, not just widgets.
4.07
19.000+
🎨 Creative Work💸 New Economy🧱 Creative Resistance❤️ Emotional Courage📢 Audience Building
The Icarus Deception Rezumat
The Icarus Deception
The economy no longer rewards playing it safe; it demands you make art, not just widgets.
de Seth Godin 2012 256 pagini
4.07
19.000+ evaluări
🎨 Creative Work💸 New Economy🧱 Creative Resistance❤️ Emotional Courage📢 Audience Building
Social Psychology
de Elliot Aronson • 1973
The mind's need for self-esteem warps social reality, and we never blame the situation.
4.02
1.000+
🧲 Social Influence🧠 Cognitive Biases🛡️ Self Justification🤝 Prejudice Reduction👁️ Social Perception
Social Psychology Rezumat
Social Psychology
The mind's need for self-esteem warps social reality, and we never blame the situation.
de Elliot Aronson 1973 633 pagini
4.02
1.000+ evaluări
🧲 Social Influence🧠 Cognitive Biases🛡️ Self Justification🤝 Prejudice Reduction👁️ Social Perception
What I Learned Losing a Million Dollars
de Jim Paul • 1994
Big losses come from psychology, not bad analysis. One trader's million-dollar collapse proves it.
3.89
5.000+
🧠 Trading Psychology💔 Loss Psychology🧪 Behavioral Economics🤔 Cognitive Biases⚠️ Risk Management
What I Learned Losing a Million Dollars Rezumat
What I Learned Losing a Million Dollars
Big losses come from psychology, not bad analysis. One trader's million-dollar collapse proves it.
de Jim Paul 1994 190 pagini
3.89
5.000+ evaluări
🧠 Trading Psychology💔 Loss Psychology🧪 Behavioral Economics🤔 Cognitive Biases⚠️ Risk Management
Sex God
de Rob Bell • 2007
Sex is never just sex. It mirrors divine love. Get the reflection wrong, and emptiness follows.
3.76
12.000+
✝️ Christian Spirituality🔥 Sex And Spirituality🕊️ Theology Of The Body😔 Unsatisfying Desire💔 Vulnerability In Love
Sex God Rezumat
Sex God
Sex is never just sex. It mirrors divine love. Get the reflection wrong, and emptiness follows.
de Rob Bell 2007 201 pagini
3.76
12.000+ evaluări
✝️ Christian Spirituality🔥 Sex And Spirituality🕊️ Theology Of The Body😔 Unsatisfying Desire💔 Vulnerability In Love
Poke the Box
de Seth Godin • 2011
Stop waiting for instructions. Initiative is now the only career skill that cannot be automated.
3.77
14.000+
😰 Fear Of Failure🧪 Experimentation🎯 Action Over Perfection🎨 Creative Business📦 Finishing Projects
Poke the Box Rezumat
Poke the Box
Stop waiting for instructions. Initiative is now the only career skill that cannot be automated.
de Seth Godin 2011 96 pagini
3.77
14.000+ evaluări
😰 Fear Of Failure🧪 Experimentation🎯 Action Over Perfection🎨 Creative Business📦 Finishing Projects
No Self, No Problem
de Chris Niebauer • 2019
Split-brain patients proved the self is a story your left hemisphere tells on the fly.
4.25
3.000+
🧠 Neuropsychology☸️ Buddhist Philosophy🪞 Illusion Of Self📖 Narrative Self🌌 Consciousness Studies
No Self, No Problem Rezumat
No Self, No Problem
Split-brain patients proved the self is a story your left hemisphere tells on the fly.
de Chris Niebauer 2019 192 pagini
4.25
3.000+ evaluări
🧠 Neuropsychology☸️ Buddhist Philosophy🪞 Illusion Of Self📖 Narrative Self🌌 Consciousness Studies
Toward a Psychology of Being
de Abraham H. Maslow • 1961
A ladder of needs runs every life, discovered by studying the healthiest.
4.17
6.000+
🧠 Humanistic Psychology🌱 Human Potential📊 Motivation Theory💚 Psychological Health✨ Transcendence
Toward a Psychology of Being Rezumat
Toward a Psychology of Being
A ladder of needs runs every life, discovered by studying the healthiest.
de Abraham H. Maslow 1961 192 pagini
4.17
6.000+ evaluări
🧠 Humanistic Psychology🌱 Human Potential📊 Motivation Theory💚 Psychological Health✨ Transcendence
Good Vibrations Guide to Sex
de Cathy Winks • 1994
Every zone, every technique, no shame: the manual that treats pleasure as a skill.
4.15
466
📖 Sex Manuals🌈 Sex Positivity✊ Sex-Positive Feminism💬 Sexual Communication💥 Orgasm
Good Vibrations Guide to Sex Rezumat
Good Vibrations Guide to Sex
Every zone, every technique, no shame: the manual that treats pleasure as a skill.
de Cathy Winks 1994 356 pagini
4.15
466 evaluări
📖 Sex Manuals🌈 Sex Positivity✊ Sex-Positive Feminism💬 Sexual Communication💥 Orgasm
Practical Spirituality
de Marshall B. Rosenberg • 2005
The method that taught millions to talk was always a spiritual practice, just unnamed.
4.33
148
🧡 Compassionate Listening👂 Empathic Listening🕊️ Conflict Resolution📖 Emotional Literacy🌱 Practical Spirituality
Practical Spirituality Rezumat
Practical Spirituality
The method that taught millions to talk was always a spiritual practice, just unnamed.
de Marshall B. Rosenberg 2005 32 pagini
4.33
148 evaluări
🧡 Compassionate Listening👂 Empathic Listening🕊️ Conflict Resolution📖 Emotional Literacy🌱 Practical Spirituality
Notes from Underground, White Nights, The Dream of a Ridiculous Man, and Selections from The House of the Dead
de Fyodor Dostoevsky • 1864
A retired official in a Petersburg cellar explains why his intelligence has made him spiteful.
4.19
78.000+
🖤 Existential Fiction😈 Antihero Narrator🎭 Unreliable Narrator😏 Darkly Comic🇷🇺 19th Century Russia
Notes from Underground, White Nights, The Dream of a Ridiculous Man, and Selections from The House of the Dead Rezumat
Notes from Underground, White Nights, The Dream of a Ridiculous Man, and Selections from The House of the Dead
A retired official in a Petersburg cellar explains why his intelligence has made him spiteful.
de Fyodor Dostoevsky 1864 233 pagini
4.19
78.000+ evaluări
🖤 Existential Fiction😈 Antihero Narrator🎭 Unreliable Narrator😏 Darkly Comic🇷🇺 19th Century Russia
Human Instinct
de Robert Winston • 2002
Your brain was built for the savannah. Why ancient instincts still steer every choice you make.
4.00
464
🧠 Evolutionary Psychology🧬 Sociobiology⚡ Mismatch Theory💕 Mate Preferences👨‍👩‍👧 Kin Selection
Human Instinct Rezumat
Human Instinct
Your brain was built for the savannah. Why ancient instincts still steer every choice you make.
de Robert Winston 2002 352 pagini
4.00
464 evaluări
🧠 Evolutionary Psychology🧬 Sociobiology⚡ Mismatch Theory💕 Mate Preferences👨‍👩‍👧 Kin Selection
Making Sense of Change Management
de Esther Cameron • 2004
The complete playbook of change models, tools, and the psychology 70% of transformations miss.
3.79
208
🏢 Organizational Change🧬 Corporate Culture🤝 Stakeholder Engagement💼 Mergers And Acquisitions💻 Technology Adoption
Making Sense of Change Management Rezumat
Making Sense of Change Management
The complete playbook of change models, tools, and the psychology 70% of transformations miss.
de Esther Cameron 2004 504 pagini
3.79
208 evaluări
🏢 Organizational Change🧬 Corporate Culture🤝 Stakeholder Engagement💼 Mergers And Acquisitions💻 Technology Adoption
Sleeping Through the Night, Revised Edition
de Jodi A. Mindell • 1997
Most infant sleep problems are learned behaviors. The right routine solves them in under two weeks.
3.70
500+
👶 Infant Sleep🛌 Sleep Training🧸 Self-Soothing🌙 Bedtime Routines📋 Behavioral Parenting
Sleeping Through the Night, Revised Edition Rezumat
Sleeping Through the Night, Revised Edition
Most infant sleep problems are learned behaviors. The right routine solves them in under two weeks.
de Jodi A. Mindell 1997 368 pagini
3.70
500+ evaluări
👶 Infant Sleep🛌 Sleep Training🧸 Self-Soothing🌙 Bedtime Routines📋 Behavioral Parenting
The Wise Men
de Walter Isaacson • 1997
Concentration is now rarer than talent. Rebuild it, protect it, and do the work machines cannot.
4.11
4.000+
💼 Knowledge Work⚙️ Productivity Systems🎯 Deep Focus🧠 Attention Management🔄 Habit Design
The Wise Men Rezumat
The Wise Men
Concentration is now rarer than talent. Rebuild it, protect it, and do the work machines cannot.
de Walter Isaacson 1997 864 pagini
4.11
4.000+ evaluări
💼 Knowledge Work⚙️ Productivity Systems🎯 Deep Focus🧠 Attention Management🔄 Habit Design
The Opposable Mind
de Roger L. Martin • 2007
The best leaders refuse to choose between opposites. They build a third answer that beats both.
3.76
1.000+
🤹 Paradox Management🌀 Systems Thinking🧭 Strategic Thinking🧠 Mental Models🔍 Cognitive Biases
The Opposable Mind Rezumat
The Opposable Mind
The best leaders refuse to choose between opposites. They build a third answer that beats both.
de Roger L. Martin 2007 224 pagini
3.76
1.000+ evaluări
🤹 Paradox Management🌀 Systems Thinking🧭 Strategic Thinking🧠 Mental Models🔍 Cognitive Biases
Empire of Normality
de Robert Chapman • 2023
The line between healthy and broken minds was drawn by factory logic and market demands.
4.27
1.000+
🧠 Neurodiversity Politics♿ Social Model Of Disability🧬 History Of Eugenics🏥 Critical Psychiatry💼 Neoliberal Critique
Empire of Normality Rezumat
Empire of Normality
The line between healthy and broken minds was drawn by factory logic and market demands.
de Robert Chapman 2023 204 pagini
4.27
1.000+ evaluări
🧠 Neurodiversity Politics♿ Social Model Of Disability🧬 History Of Eugenics🏥 Critical Psychiatry💼 Neoliberal Critique
The Mindful Way through Depression
de J. Mark G. Williams • 2007
When thinking makes depression worse, an eight-week mindfulness program breaks the cycle.
4.01
9.000+
🧘 Mindfulness Meditation🌧️ Depression Self-Help🧠 Cognitive Therapy🔄 Rumination🤗 Emotional Acceptance
The Mindful Way through Depression Rezumat
The Mindful Way through Depression
When thinking makes depression worse, an eight-week mindfulness program breaks the cycle.
de J. Mark G. Williams 2007 273 pagini
4.01
9.000+ evaluări
🧘 Mindfulness Meditation🌧️ Depression Self-Help🧠 Cognitive Therapy🔄 Rumination🤗 Emotional Acceptance
The Road Less Traveled And Beyond
de M. Scott Peck • 1997
When easy answers break, a psychiatrist maps the path through complexity, suffering, and paradox.
4.12
3.000+
🧘 Spiritual Psychology⚖️ Moral Development🔀 Embracing Complexity🌱 Lifelong Learning💔 Suffering And Growth
The Road Less Traveled And Beyond Rezumat
The Road Less Traveled And Beyond
When easy answers break, a psychiatrist maps the path through complexity, suffering, and paradox.
de M. Scott Peck 1997 320 pagini
4.12
3.000+ evaluări
🧘 Spiritual Psychology⚖️ Moral Development🔀 Embracing Complexity🌱 Lifelong Learning💔 Suffering And Growth
Observations on the Feeling of the Beautiful and Sublime
de Immanuel Kant • 2004
Kant's early map: everything in human life divides between awe and joy, from love to nations.
3.53
1.000+
🎨 Aesthetic Theory🕯️ Enlightenment Thought🏔️ The Sublime🌸 Philosophy Of Beauty🧠 Moral Psychology
Observations on the Feeling of the Beautiful and Sublime Rezumat
Observations on the Feeling of the Beautiful and Sublime
Kant's early map: everything in human life divides between awe and joy, from love to nations.
de Immanuel Kant 2004 124 pagini
3.53
1.000+ evaluări
🎨 Aesthetic Theory🕯️ Enlightenment Thought🏔️ The Sublime🌸 Philosophy Of Beauty🧠 Moral Psychology
EQ Applied
de Justin Bariso • 2018
Most EQ books stop at empathy. This one teaches you to spot and counter emotional manipulation.
3.79
500+
🧠 Emotional Intelligence🤝 Soft Skills🪞 Self-Awareness🧘 Emotional Regulation💙 Empathy
EQ Applied Rezumat
EQ Applied
Most EQ books stop at empathy. This one teaches you to spot and counter emotional manipulation.
de Justin Bariso 2018 210 pagini
3.79
500+ evaluări
🧠 Emotional Intelligence🤝 Soft Skills🪞 Self-Awareness🧘 Emotional Regulation💙 Empathy
The Energy Paradox
de Steven R. Gundry • 2021
Overfed and underpowered: the energy crisis starts in your gut, not your schedule.
3.52
1.000+
😴 Chronic Fatigue🦠 Gut Health⚡ Mitochondrial Health⏰ Time-Restricted Eating🔋 Cellular Energy
The Energy Paradox Rezumat
The Energy Paradox
Overfed and underpowered: the energy crisis starts in your gut, not your schedule.
de Steven R. Gundry 2021 331 pagini
3.52
1.000+ evaluări
😴 Chronic Fatigue🦠 Gut Health⚡ Mitochondrial Health⏰ Time-Restricted Eating🔋 Cellular Energy
It's On Me
de Sara Kuburic • 2023
Feeling lost is not a discovery problem: it is a creation problem solved by radical responsibility.
4.06
2.000+
🧠 Existential Therapy🪞 Self-Concept💡 Meaning Making💗 Emotional Awareness🧘 Body Awareness
It's On Me Rezumat
It's On Me
Feeling lost is not a discovery problem: it is a creation problem solved by radical responsibility.
de Sara Kuburic 2023 288 pagini
4.06
2.000+ evaluări
🧠 Existential Therapy🪞 Self-Concept💡 Meaning Making💗 Emotional Awareness🧘 Body Awareness
How to Meet Your Self
de Dr. Nicole LePera • 2022
A body-based workbook for unlearning childhood conditioning and meeting who you were before.
4.12
1.000+
🩹 Trauma Healing👶 Inner Child Work🧠 Nervous System Regulation📚 Polyvagal Theory🧘 Somatic Practices
How to Meet Your Self Rezumat
How to Meet Your Self
A body-based workbook for unlearning childhood conditioning and meeting who you were before.
de Dr. Nicole LePera 2022 256 pagini
4.12
1.000+ evaluări
🩹 Trauma Healing👶 Inner Child Work🧠 Nervous System Regulation📚 Polyvagal Theory🧘 Somatic Practices
Selling in a Crisis
de Jeb Blount • 2022
When markets crash, panic loses deals. The prospecting, pricing, and mindset moves that win.
4.10
199
📉 Recession Proofing📞 Sales Prospecting🔧 Pipeline Management⏰ Time Management👂 Active Listening
Selling in a Crisis Rezumat
Selling in a Crisis
When markets crash, panic loses deals. The prospecting, pricing, and mindset moves that win.
de Jeb Blount 2022 207 pagini
4.10
199 evaluări
📉 Recession Proofing📞 Sales Prospecting🔧 Pipeline Management⏰ Time Management👂 Active Listening
ALPHA MALE BIBLE
de Sean Wayne • 2020
Inner and outer game for high-value men: confidence, charisma, attraction, purpose.
3.81
172
💪 Masculine Self-Improvement🧠 Attraction Psychology🧱 Confidence Building✨ Charisma Development🔓 Overcoming Neediness
ALPHA MALE BIBLE Rezumat
ALPHA MALE BIBLE
Inner and outer game for high-value men: confidence, charisma, attraction, purpose.
de Sean Wayne 2020 123 pagini
3.81
172 evaluări
💪 Masculine Self-Improvement🧠 Attraction Psychology🧱 Confidence Building✨ Charisma Development🔓 Overcoming Neediness
Rewire Your OCD Brain
de Catherine M. Pittman • 2021
Your brain's threat detector is stuck on alert. Retrain it so obsessive thoughts lose power.
4.17
461
🔁 Ocd Recovery🧠 Amygdala And Anxiety🚪 Exposure Therapy🧩 Cognitive Restructuring🧘 Mindfulness-Based Therapy
Rewire Your OCD Brain Rezumat
Rewire Your OCD Brain
Your brain's threat detector is stuck on alert. Retrain it so obsessive thoughts lose power.
de Catherine M. Pittman 2021 231 pagini
4.17
461 evaluări
🔁 Ocd Recovery🧠 Amygdala And Anxiety🚪 Exposure Therapy🧩 Cognitive Restructuring🧘 Mindfulness-Based Therapy
The Madness of Crowds
de Douglas Murray • 2019
Identity politics became the West's substitute faith. A gay dissenter counts what we are losing.
4.20
17.000+
🏷️ Identity Politics⚔️ Culture Wars🚫 Cancel Culture🩹 Victimhood Culture🏛️ Cultural Conservatism
The Madness of Crowds Rezumat
The Madness of Crowds
Identity politics became the West's substitute faith. A gay dissenter counts what we are losing.
de Douglas Murray 2019 288 pagini
4.20
17.000+ evaluări
🏷️ Identity Politics⚔️ Culture Wars🚫 Cancel Culture🩹 Victimhood Culture🏛️ Cultural Conservatism
Why You're Dumb, Sick and Broke...And How to Get Smart, Healthy and Rich!
de Randy Gage • 2006
Seven universal laws that turn a prosperity mindset into actual money, health, and freedom.
4.08
437
🧠 Wealth Mindset💸 Money Beliefs🔗 Limiting Beliefs🌌 Universal Laws🎯 Visualization
Why You're Dumb, Sick and Broke...And How to Get Smart, Healthy and Rich! Rezumat
Why You're Dumb, Sick and Broke...And How to Get Smart, Healthy and Rich!
Seven universal laws that turn a prosperity mindset into actual money, health, and freedom.
de Randy Gage 2006 208 pagini
4.08
437 evaluări
🧠 Wealth Mindset💸 Money Beliefs🔗 Limiting Beliefs🌌 Universal Laws🎯 Visualization
Scrum Mastery
de Geoff Watts • 2013
How great ScrumMasters earn trust, provoke growth, and build teams that no longer need them.
4.23
1.000+
🫡 Servant Leadership🏃 Agile Coaching🤝 Team Facilitation🔄 Continuous Improvement🔀 Organizational Change
Scrum Mastery Rezumat
Scrum Mastery
How great ScrumMasters earn trust, provoke growth, and build teams that no longer need them.
de Geoff Watts 2013 288 pagini
4.23
1.000+ evaluări
🫡 Servant Leadership🏃 Agile Coaching🤝 Team Facilitation🔄 Continuous Improvement🔀 Organizational Change
The Psychology of Wealth
de Charles Richards • 2011
Prosperity isn't in the bank account. It starts with what you believe you deserve.
3.36
215
💰 Financial Psychology🌱 Holistic Wealth🧱 Money Blocks💡 Conscious Spending🔄 Life Stages
The Psychology of Wealth Rezumat
The Psychology of Wealth
Prosperity isn't in the bank account. It starts with what you believe you deserve.
de Charles Richards 2011 258 pagini
3.36
215 evaluări
💰 Financial Psychology🌱 Holistic Wealth🧱 Money Blocks💡 Conscious Spending🔄 Life Stages
Untangle Your Emotions
de Jennie Allen • 2024
What if emotions were messengers, not threats? A Christian path from suppression to listening.
4.17
8.000+
🎭 Faith And Emotions🏷️ Naming Emotions🧘 Somatic Awareness💗 Emotional Vulnerability🕊️ Faith And Psychology
Untangle Your Emotions Rezumat
Untangle Your Emotions
What if emotions were messengers, not threats? A Christian path from suppression to listening.
de Jennie Allen 2024 227 pagini
4.17
8.000+ evaluări
🎭 Faith And Emotions🏷️ Naming Emotions🧘 Somatic Awareness💗 Emotional Vulnerability🕊️ Faith And Psychology
The Behavioral Investor
de Doctor Daniel Crosby • 2018
Markets run on psychology, not math. Your ancient brain needs systems, not instinct, to invest.
4.03
500+
📊 Behavioral Finance🧩 Cognitive Biases🧬 Evolutionary Psychology💰 Behavioral Economics⚠️ Risk Perception
The Behavioral Investor Rezumat
The Behavioral Investor
Markets run on psychology, not math. Your ancient brain needs systems, not instinct, to invest.
de Doctor Daniel Crosby 2018 280 pagini
4.03
500+ evaluări
📊 Behavioral Finance🧩 Cognitive Biases🧬 Evolutionary Psychology💰 Behavioral Economics⚠️ Risk Perception
The Power of Saying No
de Vanessa Patrick • 2023
Why saying no feels terrible and the values-first method that makes it stick.
3.50
260
🧱 Boundary Setting🗣️ Assertiveness Training🎭 People Pleasers📣 Self-Advocacy🧠 Cognitive Biases
The Power of Saying No Rezumat
The Power of Saying No
Why saying no feels terrible and the values-first method that makes it stick.
de Vanessa Patrick 2023 336 pagini
3.50
260 evaluări
🧱 Boundary Setting🗣️ Assertiveness Training🎭 People Pleasers📣 Self-Advocacy🧠 Cognitive Biases
Meditation and Its Methods According to Swami Vivekanand
de Vivekananda • 1976
The meditation method that starts with a restless mind and ends with the meditator's disappearance.
4.33
2.000+
🕉 Vedanta Philosophy🧠 Mind Training🕊 Inner Freedom🎯 Concentration Techniques🪷 Self-Realization
Meditation and Its Methods According to Swami Vivekanand Rezumat
Meditation and Its Methods According to Swami Vivekanand
The meditation method that starts with a restless mind and ends with the meditator's disappearance.
de Vivekananda 1976 127 pagini
4.33
2.000+ evaluări
🕉 Vedanta Philosophy🧠 Mind Training🕊 Inner Freedom🎯 Concentration Techniques🪷 Self-Realization
Not a Diet Book
de James Smith • 2020
The fitness industry sold you complexity. A trainer hands back the four things you actually need.
4.09
5.000+
🔬 Evidence-Based Fitness🥗 Flexible Dieting📊 Calorie Counting🚫 Anti-Diet Culture🔄 Habit Formation
Not a Diet Book Rezumat
Not a Diet Book
The fitness industry sold you complexity. A trainer hands back the four things you actually need.
de James Smith 2020 320 pagini
4.09
5.000+ evaluări
🔬 Evidence-Based Fitness🥗 Flexible Dieting📊 Calorie Counting🚫 Anti-Diet Culture🔄 Habit Formation
The Science of Revenge
de James Kimmel Jr. • 2025
Revenge is not justice. It is an addiction that your brain can learn to quit.
3.89
276
🔬 Addiction Neuroscience🔁 Revenge Cycles🕊️ Forgiveness Research👥 Social Psychology🧠 Brain And Behavior
The Science of Revenge Rezumat
The Science of Revenge
Revenge is not justice. It is an addiction that your brain can learn to quit.
de James Kimmel Jr. 2025 336 pagini
3.89
276 evaluări
🔬 Addiction Neuroscience🔁 Revenge Cycles🕊️ Forgiveness Research👥 Social Psychology🧠 Brain And Behavior
Setting Limits with Your Strong-Willed Child
de Robert J. Mac Kenzie • 2001
Strong-willed kids test limits. A discipline method that teaches them rules without the drama.
4.17
2.000+
💪 Strong-Willed Children🧒 Child Discipline🚧 Boundary Setting⚖️ Logical Consequences🥊 Power Struggles
Setting Limits with Your Strong-Willed Child Rezumat
Setting Limits with Your Strong-Willed Child
Strong-willed kids test limits. A discipline method that teaches them rules without the drama.
de Robert J. Mac Kenzie 2001 354 pagini
4.17
2.000+ evaluări
💪 Strong-Willed Children🧒 Child Discipline🚧 Boundary Setting⚖️ Logical Consequences🥊 Power Struggles
On Rumors
de Cass R. Sunstein • 2009
Debunking a rumor often makes more people believe it. The cognitive traps that cause this.
3.28
299
🗣️ Rumor Propagation📉 Behavioral Economics🧠 Cognitive Biases❌ Misinformation💬 Echo Chambers
On Rumors Rezumat
On Rumors
Debunking a rumor often makes more people believe it. The cognitive traps that cause this.
de Cass R. Sunstein 2009 128 pagini
3.28
299 evaluări
🗣️ Rumor Propagation📉 Behavioral Economics🧠 Cognitive Biases❌ Misinformation💬 Echo Chambers
Adulting
de Kelly Williams Brown • 2013
From changing your oil to keeping your friends, 468 steps that replace panic with competence.
3.70
14.000+
🧹 Life Skills🧑‍🎓 Early Adulthood🛠️ Practical Advice😂 Humorous Self-Help💰 Financial Basics
Adulting Rezumat
Adulting
From changing your oil to keeping your friends, 468 steps that replace panic with competence.
de Kelly Williams Brown 2013 273 pagini
3.70
14.000+ evaluări
🧹 Life Skills🧑‍🎓 Early Adulthood🛠️ Practical Advice😂 Humorous Self-Help💰 Financial Basics
Ask
de Ryan Levesque • 2015
What they don't want teaches more than what they do. One survey builds the whole funnel.
3.66
2.000+
🔍 Customer Research💻 Online Marketing🛒 Sales Funnels📋 Survey Design🗣️ Customer Discovery
Ask Rezumat
Ask
What they don't want teaches more than what they do. One survey builds the whole funnel.
de Ryan Levesque 2015 193 pagini
3.66
2.000+ evaluări
🔍 Customer Research💻 Online Marketing🛒 Sales Funnels📋 Survey Design🗣️ Customer Discovery
The Memory Illusion
de Julia Shaw • 2016
You can be led to remember a crime you never committed; the method is just conversation.
3.94
2.000+
🔍 False Memories🧠 Reconstructive Memory⚖️ Eyewitness Testimony👥 Social Memory📱 Digital Amnesia
The Memory Illusion Rezumat
The Memory Illusion
You can be led to remember a crime you never committed; the method is just conversation.
de Julia Shaw 2016
3.94
2.000+ evaluări
🔍 False Memories🧠 Reconstructive Memory⚖️ Eyewitness Testimony👥 Social Memory📱 Digital Amnesia
You Are Not a Rock
de Mark Freeman • 2018
The path to mental health is feeling, not numbing. A step-by-step guide to accepting discomfort.
4.32
500+
🧠 Acceptance And Commitment Therapy🔁 Compulsive Behavior😰 Anxiety Management🧘 Mindfulness Meditation🧭 Values-Based Living
You Are Not a Rock Rezumat
You Are Not a Rock
The path to mental health is feeling, not numbing. A step-by-step guide to accepting discomfort.
de Mark Freeman 2018 272 pagini
4.32
500+ evaluări
🧠 Acceptance And Commitment Therapy🔁 Compulsive Behavior😰 Anxiety Management🧘 Mindfulness Meditation🧭 Values-Based Living
Sparks of Genius
de Michele Root-Bernstein • 2000
Creative breakthroughs share a common toolkit, and it operates before language kicks in.
3.88
475
🧠 Creative Cognition🔀 Interdisciplinary Thinking✨ Creative Process👁️ Visual Thinking💪 Embodied Cognition
Sparks of Genius Rezumat
Sparks of Genius
Creative breakthroughs share a common toolkit, and it operates before language kicks in.
de Michele Root-Bernstein 2000 416 pagini
3.88
475 evaluări
🧠 Creative Cognition🔀 Interdisciplinary Thinking✨ Creative Process👁️ Visual Thinking💪 Embodied Cognition
The Everything Parent's Guide to Children with Executive Functioning Disorder
de Rebecca Branstetter • 2013
The brain skills that control planning, focus, and self-control: how to build them in your child.
4.05
102
🧠 Executive Function🧒 Adhd Parenting📋 Organization Skills⏰ Time Management For Kids😌 Emotional Regulation
The Everything Parent's Guide to Children with Executive Functioning Disorder Rezumat
The Everything Parent's Guide to Children with Executive Functioning Disorder
The brain skills that control planning, focus, and self-control: how to build them in your child.
de Rebecca Branstetter 2013 256 pagini
4.05
102 evaluări
🧠 Executive Function🧒 Adhd Parenting📋 Organization Skills⏰ Time Management For Kids😌 Emotional Regulation
Mastering the Complex Sale
de Jeff Thull • 2003
In complex sales, pitching kills deals. Prove the problem first, then co-design the solution.
3.91
457
🏢 Complex Sales🏭 B2b Sales🩺 Diagnostic Selling💬 Consultative Selling📋 Sales Methodology
Mastering the Complex Sale Rezumat
Mastering the Complex Sale
In complex sales, pitching kills deals. Prove the problem first, then co-design the solution.
de Jeff Thull 2003 304 pagini
3.91
457 evaluări
🏢 Complex Sales🏭 B2b Sales🩺 Diagnostic Selling💬 Consultative Selling📋 Sales Methodology
Four Archetypes
de C.G. Jung • 1970
Your deepest fears and desires were never yours alone. They belong to patterns older than humanity.
3.98
1.000+
🧠 Jungian Psychology🔍 Depth Psychology🏛️ Archetypal Theory🌊 The Unconscious Mind🌑 Shadow Integration
Four Archetypes Rezumat
Four Archetypes
Your deepest fears and desires were never yours alone. They belong to patterns older than humanity.
de C.G. Jung 1970 201 pagini
3.98
1.000+ evaluări
🧠 Jungian Psychology🔍 Depth Psychology🏛️ Archetypal Theory🌊 The Unconscious Mind🌑 Shadow Integration
Free Play
de Stephen Nachmanovitch • 1990
Creativity is improvisation: learn your craft until it disappears, then get out of your own way.
4.20
3.000+
🎭 Improvisation🎨 Artistic Practice✨ Creative Process🧸 Play And Creativity🧱 Overcoming Creative Blocks
Free Play Rezumat
Free Play
Creativity is improvisation: learn your craft until it disappears, then get out of your own way.
de Stephen Nachmanovitch 1990 256 pagini
4.20
3.000+ evaluări
🎭 Improvisation🎨 Artistic Practice✨ Creative Process🧸 Play And Creativity🧱 Overcoming Creative Blocks
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