Pentru tine Teme Liste Trending
Începe perioada de probă
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Trending Teme Liste Noi Genuri Autori

Focus

In a world of endless notifications and competing demands, the ability to direct your attention is perhaps the most valuable skill you can cultivate. Books in this genre explore the science, psychology, and practical strategies behind sharpening your mind, conquering procrastination, and unlocking peak performance.

Focus Rezumate de cărți

Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
de Brian Tracy • 2001
Beat procrastination with one rule: do your most dreaded task first. Everything else gets easier.
3.87
83.000+
🕐 Time Management⏳ Procrastination📋 Prioritization💪 Self-Discipline🎯 Goal Setting
Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Rezumat
Imersive
Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
Beat procrastination with one rule: do your most dreaded task first. Everything else gets easier.
de Brian Tracy 2001 125 pagini
3.87
83.000+ evaluări
🕐 Time Management⏳ Procrastination📋 Prioritization💪 Self-Discipline🎯 Goal Setting
The Mental Game of Trading
de Jared Tendler • 2021
A therapist's trading system: read emotions as signals, not flaws, and fix what sets them off.
4.26
500+
📈 Trading Psychology🧠 Performance Psychology🌡️ Emotional Regulation🔍 Cognitive Biases💪 Mental Discipline
The Mental Game of Trading Rezumat
Imersive
The Mental Game of Trading
A therapist's trading system: read emotions as signals, not flaws, and fix what sets them off.
de Jared Tendler 2021 314 pagini
4.26
500+ evaluări
📈 Trading Psychology🧠 Performance Psychology🌡️ Emotional Regulation🔍 Cognitive Biases💪 Mental Discipline
The First 20 Hours
de Josh Kaufman • 2013
Mastery takes a decade. Getting good enough to enjoy a skill fits into a month.
3.46
8.000+
⚡ Rapid Skill Acquisition🎯 Deliberate Practice🧠 Meta-Learning⚙️ Habit Design🌱 Beginner's Mindset
The First 20 Hours Rezumat
Imersive
The First 20 Hours
Mastery takes a decade. Getting good enough to enjoy a skill fits into a month.
de Josh Kaufman 2013 288 pagini
3.46
8.000+ evaluări
⚡ Rapid Skill Acquisition🎯 Deliberate Practice🧠 Meta-Learning⚙️ Habit Design🌱 Beginner's Mindset
Arta imposibilului
de Steven Kotler • 2021
The biological formula for impossible achievement: four skills trained in sequence, not a gift.
4.19
4.000+
🏔️ Peak Performance🌊 Flow State🧠 Neuropsychology💡 Creativity Techniques📚 Deliberate Learning
Arta imposibilului Rezumat
Imersive
Arta imposibilului
The biological formula for impossible achievement: four skills trained in sequence, not a gift.
de Steven Kotler 2021 336 pagini
4.19
4.000+ evaluări
🏔️ Peak Performance🌊 Flow State🧠 Neuropsychology💡 Creativity Techniques📚 Deliberate Learning
The Science of Self-Discipline
de Peter Hollins • 2017
Willpower runs out. The fix is designing a world where the easiest choice is the right one.
4.09
2.000+
🧠 Behavioral Psychology🔄 Habit Formation📊 Behavioral Economics🧪 Willpower Research🚫 Self-Sabotage Patterns
The Science of Self-Discipline Rezumat
Imersive
The Science of Self-Discipline
Willpower runs out. The fix is designing a world where the easiest choice is the right one.
de Peter Hollins 2017 218 pagini
4.09
2.000+ evaluări
🧠 Behavioral Psychology🔄 Habit Formation📊 Behavioral Economics🧪 Willpower Research🚫 Self-Sabotage Patterns
The Science of Rapid Skill Acquisition
de Peter Hollins • 2019
Top 1% takes decades. Top 10% in three skills is easier, faster, and surprisingly lucrative.
3.69
500+
🧠 Learning Science🔬 Cognitive Psychology⚡ Accelerated Learning🎯 Deliberate Practice🪞 Metacognition
The Science of Rapid Skill Acquisition Rezumat
Imersive
The Science of Rapid Skill Acquisition
Top 1% takes decades. Top 10% in three skills is easier, faster, and surprisingly lucrative.
de Peter Hollins 2019 204 pagini
3.69
500+ evaluări
🧠 Learning Science🔬 Cognitive Psychology⚡ Accelerated Learning🎯 Deliberate Practice🪞 Metacognition
Neuro-Discipline
de Peter Hollins • 2019
Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.
4.13
469
🧠 Behavioral Psychology💪 Self-Discipline🔄 Habit Design⏰ Procrastination⚙️ Productivity Systems
Neuro-Discipline Rezumat
Imersive
Neuro-Discipline
Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.
de Peter Hollins 2019 227 pagini
4.13
469 evaluări
🧠 Behavioral Psychology💪 Self-Discipline🔄 Habit Design⏰ Procrastination⚙️ Productivity Systems
Hyperefficient
de Mithu Storoni • 2024
Your brain runs 90-minute focus waves. Align your work to them: four hours beat ten.
3.63
235
🧠 Cognitive Productivity💼 Knowledge Work🔬 Neuroscience Of Focus🌅 Circadian Rhythms⚡ Energy Management
Hyperefficient Rezumat
Imersive
Hyperefficient
Your brain runs 90-minute focus waves. Align your work to them: four hours beat ten.
de Mithu Storoni 2024 239 pagini
3.63
235 evaluări
🧠 Cognitive Productivity💼 Knowledge Work🔬 Neuroscience Of Focus🌅 Circadian Rhythms⚡ Energy Management
Do It Today
de Darius Foroux • 2022
Focus, not the clock, is the bottleneck: a system that replaces motivation with routines that stick.
4.09
9.000+
🎯 Personal Productivity🛑 Anti-Procrastination👁️ Attention Management📵 Digital Minimalism🔄 Habit Design
Do It Today Rezumat
Do It Today
Focus, not the clock, is the bottleneck: a system that replaces motivation with routines that stick.
de Darius Foroux 2022 170 pagini
4.09
9.000+ evaluări
🎯 Personal Productivity🛑 Anti-Procrastination👁️ Attention Management📵 Digital Minimalism🔄 Habit Design
Attention and effort
de Daniel Kahneman • 1973
Your pupils don't just react to light: they track effort, and attention runs out like a tank.
4.12
500+
🧠 Cognitive Psychology🔬 Experimental Psychology🔍 Attention Research🎯 Selective Attention⚖️ Cognitive Load
Attention and effort Rezumat
Attention and effort
Your pupils don't just react to light: they track effort, and attention runs out like a tank.
de Daniel Kahneman 1973 240 pagini
4.12
500+ evaluări
🧠 Cognitive Psychology🔬 Experimental Psychology🔍 Attention Research🎯 Selective Attention⚖️ Cognitive Load
Productivitate plăcută
de Ali Abdaal • 2023
Stop grinding. Science says enjoyment, play, and rest fuel productivity more than discipline.
3.97
20.000+
🧠 Positive Psychology⚙️ Productivity Systems🌱 Sustainable Work⚡ Energy Management🚦 Beating Procrastination
Productivitate plăcută Rezumat
Productivitate plăcută
Stop grinding. Science says enjoyment, play, and rest fuel productivity more than discipline.
de Ali Abdaal 2023 288 pagini
3.97
20.000+ evaluări
🧠 Positive Psychology⚙️ Productivity Systems🌱 Sustainable Work⚡ Energy Management🚦 Beating Procrastination
Slow Productivity
de Cal Newport • 2024
Busyness is performance, not productivity. Do less, slow down, and let quality earn your freedom.
3.67
26.000+
🖥️ Knowledge Work✂️ Doing Less🌱 Sustainable Productivity🐢 Slow Living💎 Quality Over Quantity
Slow Productivity Rezumat
Slow Productivity
Busyness is performance, not productivity. Do less, slow down, and let quality earn your freedom.
de Cal Newport 2024 244 pagini
3.67
26.000+ evaluări
🖥️ Knowledge Work✂️ Doing Less🌱 Sustainable Productivity🐢 Slow Living💎 Quality Over Quantity
Time Management
de Brian Tracy • 2014
A veteran coach's system for gaining two extra hours a day by doing less, not more.
4.12
2.000+
⏳ Time Management🔢 Task Prioritization🐌 Procrastination🤝 Delegation Skills🏢 Workplace Productivity
Time Management Rezumat
Time Management
A veteran coach's system for gaining two extra hours a day by doing less, not more.
de Brian Tracy 2014 112 pagini
4.12
2.000+ evaluări
⏳ Time Management🔢 Task Prioritization🐌 Procrastination🤝 Delegation Skills🏢 Workplace Productivity
The Willpower Instinct
de Kelly McGonigal • 2011
Self-control is biological, not moral. Stress disables it, guilt backfires, it trains like a muscle.
4.13
33.000+
🧠 Behavioral Psychology🎯 Self-Regulation🔄 Behavior Change🔬 Cognitive Neuroscience🧘 Mindfulness Practice
The Willpower Instinct Rezumat
The Willpower Instinct
Self-control is biological, not moral. Stress disables it, guilt backfires, it trains like a muscle.
de Kelly McGonigal 2011 275 pagini
4.13
33.000+ evaluări
🧠 Behavioral Psychology🎯 Self-Regulation🔄 Behavior Change🔬 Cognitive Neuroscience🧘 Mindfulness Practice
Master Your Focus
de Thibaut Meurisse • 2019
Shiny Object Syndrome keeps you starting, never finishing. The focus system that breaks the loop.
4.22
469
🎯 Attention Management🏁 Goal Setting🧠 Focused Work⚙️ Productivity Systems⏳ Procrastination
Master Your Focus Rezumat
Master Your Focus
Shiny Object Syndrome keeps you starting, never finishing. The focus system that breaks the loop.
de Thibaut Meurisse 2019 230 pagini
4.22
469 evaluări
🎯 Attention Management🏁 Goal Setting🧠 Focused Work⚙️ Productivity Systems⏳ Procrastination
The Art of Learning
de Josh Waitzkin • 2007
The championship method: seek failure, shrink your practice, and turn chaos into a performance cue.
4.04
21.000+
🧠 Performance Psychology📈 Skill Acquisition🌱 Growth Mindset🔬 Deep Practice🛡️ Stress Inoculation
The Art of Learning Rezumat
The Art of Learning
The championship method: seek failure, shrink your practice, and turn chaos into a performance cue.
de Josh Waitzkin 2007 265 pagini
4.04
21.000+ evaluări
🧠 Performance Psychology📈 Skill Acquisition🌱 Growth Mindset🔬 Deep Practice🛡️ Stress Inoculation
Stillness Is the Key
de Ryan Holiday • 2019
Stillness isn't passive. The Stoics knew it was a weapon. Here's how to sharpen yours.
4.22
41.000+
🏛️ Modern Stoicism🧘 Contemplative Practice📵 Information Diet🪞 Ego Awareness🐢 Slow Thinking
Stillness Is the Key Rezumat
Stillness Is the Key
Stillness isn't passive. The Stoics knew it was a weapon. Here's how to sharpen yours.
de Ryan Holiday 2019 288 pagini
4.22
41.000+ evaluări
🏛️ Modern Stoicism🧘 Contemplative Practice📵 Information Diet🪞 Ego Awareness🐢 Slow Thinking
Faster Than Normal
de Peter Shankman • 2017
ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.
3.88
1.000+
🧠 Adult Adhd💪 Adhd Strengths🔄 Habit Design⚡ Dopamine Regulation📋 Productivity Systems
Faster Than Normal Rezumat
Faster Than Normal
ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.
de Peter Shankman 2017 250 pagini
3.88
1.000+ evaluări
🧠 Adult Adhd💪 Adhd Strengths🔄 Habit Design⚡ Dopamine Regulation📋 Productivity Systems
Level Up
de Rob Dial • 2023
Why you procrastinate, how to fix it, and the brain science that makes both possible.
4.50
1.000+
🧱 Habit Design🎭 Identity Change😱 Fear Management🎬 Mental Rehearsal🧪 Dopamine Loops
Level Up Rezumat
Level Up
Why you procrastinate, how to fix it, and the brain science that makes both possible.
de Rob Dial 2023 256 pagini
4.50
1.000+ evaluări
🧱 Habit Design🎭 Identity Change😱 Fear Management🎬 Mental Rehearsal🧪 Dopamine Loops
The McKinsey Mind
de Ethan M. Rasiel • 2001
Turn any messy business problem into a structured analysis and a one-chart answer.
3.65
2.000+
💼 Management Consulting🏢 Corporate Strategy🧩 Problem Solving Methods🗂️ Structured Thinking📊 Fact-Based Decisions
The McKinsey Mind Rezumat
The McKinsey Mind
Turn any messy business problem into a structured analysis and a one-chart answer.
de Ethan M. Rasiel 2001 272 pagini
3.65
2.000+ evaluări
💼 Management Consulting🏢 Corporate Strategy🧩 Problem Solving Methods🗂️ Structured Thinking📊 Fact-Based Decisions
High Performance Habits
de Brendon Burchard • 2017
Sustained excellence isn't about talent. It's about six deliberate habits anyone can learn.
4.13
13.000+
🏔️ Peak Performance🔄 Habit Formation⚡ Energy Management🎯 Deliberate Practice🤝 Influence Skills
High Performance Habits Rezumat
High Performance Habits
Sustained excellence isn't about talent. It's about six deliberate habits anyone can learn.
de Brendon Burchard 2017 393 pagini
4.13
13.000+ evaluări
🏔️ Peak Performance🔄 Habit Formation⚡ Energy Management🎯 Deliberate Practice🤝 Influence Skills
Outsmart Your Brain
de Daniel T. Willingham • 2023
Your study habits run on intuition. Cognitive psychology reveals what makes learning stick.
3.95
1.000+
📝 Study Skills🧠 Cognitive Psychology⚡ Active Learning📋 Retrieval Practice🪞 Metacognition
Outsmart Your Brain Rezumat
Outsmart Your Brain
Your study habits run on intuition. Cognitive psychology reveals what makes learning stick.
de Daniel T. Willingham 2023 336 pagini
3.95
1.000+ evaluări
📝 Study Skills🧠 Cognitive Psychology⚡ Active Learning📋 Retrieval Practice🪞 Metacognition
Peak Performance
de Brad Stulberg • 2017
Push hard, recover harder. The growth cycle that beats burnout and builds lasting peak performance.
4.17
9.000+
🧠 Performance Psychology🏔️ High Performance🔥 Burnout Prevention🔄 Stress-Recovery🎯 Skill Acquisition
Peak Performance Rezumat
Peak Performance
Push hard, recover harder. The growth cycle that beats burnout and builds lasting peak performance.
de Brad Stulberg 2017 240 pagini
4.17
9.000+ evaluări
🧠 Performance Psychology🏔️ High Performance🔥 Burnout Prevention🔄 Stress-Recovery🎯 Skill Acquisition
How to Finish Everything You Start
de Jan Yager • 2019
Unfinished projects aren't laziness. The psychology of why you stall, and a method for finishing.
3.51
500+
📋 Productivity Systems⏳ Procrastination⏰ Time Management🎯 Goal Setting🔄 Behavioral Change
How to Finish Everything You Start Rezumat
How to Finish Everything You Start
Unfinished projects aren't laziness. The psychology of why you stall, and a method for finishing.
de Jan Yager 2019 258 pagini
3.51
500+ evaluări
📋 Productivity Systems⏳ Procrastination⏰ Time Management🎯 Goal Setting🔄 Behavioral Change
The Time-Block Planner
de Cal Newport • 2020
Why your to-do list keeps you scattered: a planner that puts the clock in charge.
3.92
248
💼 Knowledge Work⏳ Time Management🧠 Focused Work📅 Daily Planning🔕 Attention Management
The Time-Block Planner Rezumat
The Time-Block Planner
Why your to-do list keeps you scattered: a planner that puts the clock in charge.
de Cal Newport 2020 240 pagini
3.92
248 evaluări
💼 Knowledge Work⏳ Time Management🧠 Focused Work📅 Daily Planning🔕 Attention Management
Kevin Trudeau's Mega Memory
de Kevin Trudeau • 1997
Pictures stick. Words slide off. A thirty-minute daily method for remembering anything.
3.64
221
🧠 Memory Techniques👁️ Visual Memory⚡ Accelerated Learning🎯 Attention Training📂 Mental Filing Systems
Kevin Trudeau's Mega Memory Rezumat
Kevin Trudeau's Mega Memory
Pictures stick. Words slide off. A thirty-minute daily method for remembering anything.
de Kevin Trudeau 1997 368 pagini
3.64
221 evaluări
🧠 Memory Techniques👁️ Visual Memory⚡ Accelerated Learning🎯 Attention Training📂 Mental Filing Systems
Immediate Action
de Thibaut Meurisse • 2021
Seven days to break the procrastination loop: act before you feel ready, and the drive follows.
4.13
2.000+
🕐 Procrastination🏃 Action Before Motivation📵 Attention Management🧠 Habit Design😨 Fear Of Failure
Immediate Action Rezumat
Immediate Action
Seven days to break the procrastination loop: act before you feel ready, and the drive follows.
de Thibaut Meurisse 2021 66 pagini
4.13
2.000+ evaluări
🕐 Procrastination🏃 Action Before Motivation📵 Attention Management🧠 Habit Design😨 Fear Of Failure
The 5 Elements of Effective Thinking
de Edward B. Burger • 2012
Earth, air, fire, water: ancient elements as thinking habits, plus the one that keeps you changing.
4.00
8.000+
📚 Learning Strategies🧠 Critical Thinking🧱 First Principles❓ Socratic Questioning💥 Productive Failure
The 5 Elements of Effective Thinking Rezumat
The 5 Elements of Effective Thinking
Earth, air, fire, water: ancient elements as thinking habits, plus the one that keeps you changing.
de Edward B. Burger 2012 168 pagini
4.00
8.000+ evaluări
📚 Learning Strategies🧠 Critical Thinking🧱 First Principles❓ Socratic Questioning💥 Productive Failure
Fear of Missing Out
de Patrick J. McGinnis • 2020
Two fears rule your choices: one keeps you chasing, one keeps you frozen. A method to outsmart both.
3.53
500+
🧠 Behavioral Economics🤯 Choice Overload🔒 Analysis Paralysis🗺️ Decision Frameworks⚠️ Cognitive Biases
Fear of Missing Out Rezumat
Fear of Missing Out
Two fears rule your choices: one keeps you chasing, one keeps you frozen. A method to outsmart both.
de Patrick J. McGinnis 2020 239 pagini
3.53
500+ evaluări
🧠 Behavioral Economics🤯 Choice Overload🔒 Analysis Paralysis🗺️ Decision Frameworks⚠️ Cognitive Biases
The Distracted Mind
de Adam Gazzaley • 2016
Your brain treats information like food. Smartphones exploit that instinct relentlessly.
3.70
1.000+
🎯 Attention Management📱 Digital Distraction🧬 Evolutionary Psychology🧠 Cognitive Neuroscience📊 Information Overload
The Distracted Mind Rezumat
The Distracted Mind
Your brain treats information like food. Smartphones exploit that instinct relentlessly.
de Adam Gazzaley 2016 304 pagini
3.70
1.000+ evaluări
🎯 Attention Management📱 Digital Distraction🧬 Evolutionary Psychology🧠 Cognitive Neuroscience📊 Information Overload
Master Your Time, Master Your Life
de Brian Tracy • 2016
Sort tasks by their real consequences, not urgency. That one rule transforms how you work.
3.89
1.000+
🕰️ Time Management📋 Task Prioritization📚 Skill Development🏛️ Classic Self-Help🎯 Focus And Concentration
Master Your Time, Master Your Life Rezumat
Master Your Time, Master Your Life
Sort tasks by their real consequences, not urgency. That one rule transforms how you work.
de Brian Tracy 2016 240 pagini
3.89
1.000+ evaluări
🕰️ Time Management📋 Task Prioritization📚 Skill Development🏛️ Classic Self-Help🎯 Focus And Concentration
Putting Out of Your Mind
de Bob Rotella • 1996
Good putters aim at a blade of grass, not the hole, and know control is a trap.
4.35
1.000+
🧠 Sports Psychology⛳ Golf Mental Game🔁 Pre-Shot Routines😰 Performance Anxiety👁️ Visualization
Putting Out of Your Mind Rezumat
Putting Out of Your Mind
Good putters aim at a blade of grass, not the hole, and know control is a trap.
de Bob Rotella 1996
4.35
1.000+ evaluări
🧠 Sports Psychology⛳ Golf Mental Game🔁 Pre-Shot Routines😰 Performance Anxiety👁️ Visualization
The Procrastination Cure
de Damon Zahariades • 2017
Procrastination is a symptom. Twenty-one tactics that treat the root causes, not just the delay.
4.14
3.000+
⏳ Procrastination⏰ Time Management🧠 Behavioral Psychology🔁 Habit Formation📵 Distraction Management
The Procrastination Cure Rezumat
The Procrastination Cure
Procrastination is a symptom. Twenty-one tactics that treat the root causes, not just the delay.
de Damon Zahariades 2017 166 pagini
4.14
3.000+ evaluări
⏳ Procrastination⏰ Time Management🧠 Behavioral Psychology🔁 Habit Formation📵 Distraction Management
18 Minutes
de Peter Bregman • 2011
Choose five focus areas for the year. An 18-minute daily ritual handles the rest.
3.81
5.000+
🕐 Time Management🌅 Daily Routines👁️ Attention Management🎯 Priority Setting🎭 Perfectionism
18 Minutes Rezumat
18 Minutes
Choose five focus areas for the year. An 18-minute daily ritual handles the rest.
de Peter Bregman 2011 288 pagini
3.81
5.000+ evaluări
🕐 Time Management🌅 Daily Routines👁️ Attention Management🎯 Priority Setting🎭 Perfectionism
How to Get Control of Your Time and Your Life
de Alan Lakein • 1973
One question, asked every hour, that pulls you back from busywork to the work worth doing.
3.91
500+
🕰️ Time Management🎯 Goal Setting📋 Task Prioritization🐌 Procrastination📅 Daily Planning
How to Get Control of Your Time and Your Life Rezumat
How to Get Control of Your Time and Your Life
One question, asked every hour, that pulls you back from busywork to the work worth doing.
de Alan Lakein 1973 160 pagini
3.91
500+ evaluări
🕰️ Time Management🎯 Goal Setting📋 Task Prioritization🐌 Procrastination📅 Daily Planning
The End of Procrastination
de Petr Ludwig • 2013
Your emotional brain hijacks your plans. The system for putting the rational brain back in charge.
3.97
3.000+
🧠 Procrastination Science📋 Task Management🌀 Decision Paralysis🔥 Intrinsic Motivation🧱 Habit Formation
The End of Procrastination Rezumat
The End of Procrastination
Your emotional brain hijacks your plans. The system for putting the rational brain back in charge.
de Petr Ludwig 2013 272 pagini
3.97
3.000+ evaluări
🧠 Procrastination Science📋 Task Management🌀 Decision Paralysis🔥 Intrinsic Motivation🧱 Habit Formation
The Way We're Working Isn't Working
de Tony Schwartz • 2007
The bottleneck isn't time. Energy depletes on a 90-minute clock, and you're running on empty.
3.98
2.000+
🪫 Energy Management🔥 Corporate Burnout⛰️ Peak Performance🎯 Attention Management📋 Single-Tasking
The Way We're Working Isn't Working Rezumat
The Way We're Working Isn't Working
The bottleneck isn't time. Energy depletes on a 90-minute clock, and you're running on empty.
de Tony Schwartz 2007 352 pagini
3.98
2.000+ evaluări
🪫 Energy Management🔥 Corporate Burnout⛰️ Peak Performance🎯 Attention Management📋 Single-Tasking
Learning
de Harvey Segler • 2015
Twenty focused hours can take you from novice to proficient. Here is how to spend them.
3.02
184
🚀 Accelerated Learning🎯 Deliberate Practice📖 Speed Reading🌱 Growth Mindset🛠️ Skill Acquisition
Learning Rezumat
Learning
Twenty focused hours can take you from novice to proficient. Here is how to spend them.
de Harvey Segler 2015 78 pagini
3.02
184 evaluări
🚀 Accelerated Learning🎯 Deliberate Practice📖 Speed Reading🌱 Growth Mindset🛠️ Skill Acquisition
The Power of Unwavering Focus
de Dandapani • 2022
Your attention shapes your life, but nobody taught you to aim it. A former monk fills that gap.
4.30
500+
🧠 Focus Training🎯 Attention Management💪 Willpower Development🧘 Mindfulness Practice🛕 Monastic Wisdom
The Power of Unwavering Focus Rezumat
The Power of Unwavering Focus
Your attention shapes your life, but nobody taught you to aim it. A former monk fills that gap.
de Dandapani 2022
4.30
500+ evaluări
🧠 Focus Training🎯 Attention Management💪 Willpower Development🧘 Mindfulness Practice🛕 Monastic Wisdom
The Twelve Monotasks
de Thatcher Wine • 2021
Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.
3.31
500+
🧠 Attention Management📋 Single-Tasking📱 Digital Distraction🧘 Everyday Mindfulness🐌 Slow Movement
The Twelve Monotasks Rezumat
The Twelve Monotasks
Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.
de Thatcher Wine 2021 263 pagini
3.31
500+ evaluări
🧠 Attention Management📋 Single-Tasking📱 Digital Distraction🧘 Everyday Mindfulness🐌 Slow Movement
Stop Reading the News
de Rolf Dobelli • 2019
You are not informed. You are addicted. The case for quitting news entirely.
3.71
3.000+
📰 Media Criticism📵 Digital Minimalism🧠 Attention Management🔄 Behavioral Addiction🎯 Cognitive Bias
Stop Reading the News Rezumat
Stop Reading the News
You are not informed. You are addicted. The case for quitting news entirely.
de Rolf Dobelli 2019
3.71
3.000+ evaluări
📰 Media Criticism📵 Digital Minimalism🧠 Attention Management🔄 Behavioral Addiction🎯 Cognitive Bias
The Science of Accelerated Learning
de Peter Hollins • 2017
15 minutes of real focus beats an hour of distracted study. The neuroscience of learning faster.
4.01
500+
🧠 Learning Science📚 Study Skills🧩 Memory Techniques✍️ Active Learning👁️ Attention Management
The Science of Accelerated Learning Rezumat
The Science of Accelerated Learning
15 minutes of real focus beats an hour of distracted study. The neuroscience of learning faster.
de Peter Hollins 2017 220 pagini
4.01
500+ evaluări
🧠 Learning Science📚 Study Skills🧩 Memory Techniques✍️ Active Learning👁️ Attention Management
Mindful Self-Discipline
de Giovanni Dienstmann • 2021
Why willpower alone fails, and what to do instead: a discipline system built on awareness.
4.29
313
🎯 Self-Discipline Methods🧱 Habit Design🧘 Meditation Practice👁️ Attention Management💪 Willpower Training
Mindful Self-Discipline Rezumat
Mindful Self-Discipline
Why willpower alone fails, and what to do instead: a discipline system built on awareness.
de Giovanni Dienstmann 2021 458 pagini
4.29
313 evaluări
🎯 Self-Discipline Methods🧱 Habit Design🧘 Meditation Practice👁️ Attention Management💪 Willpower Training
Speed Reading with the Right Brain
de David Butler • 2014
Read faster by understanding faster. No eye tricks, just brain training for ideas.
4.02
1.000+
🏃 Speed Reading📖 Reading Comprehension👁️ Visual Thinking🧠 Right Brain Learning✍️ Active Reading
Speed Reading with the Right Brain Rezumat
Speed Reading with the Right Brain
Read faster by understanding faster. No eye tricks, just brain training for ideas.
de David Butler 2014 249 pagini
4.02
1.000+ evaluări
🏃 Speed Reading📖 Reading Comprehension👁️ Visual Thinking🧠 Right Brain Learning✍️ Active Reading
10 Days to Faster Reading
de The Princeton Language Institute • 2001
Read faster, understand more. Retrain your eyes, quiet the inner voice, and learn what to skip.
3.84
3.000+
📖 Speed Reading📚 Reading Skills✏️ Active Reading🧠 Reading Comprehension🔍 Critical Reading
10 Days to Faster Reading Rezumat
10 Days to Faster Reading
Read faster, understand more. Retrain your eyes, quiet the inner voice, and learn what to skip.
de The Princeton Language Institute 2001 206 pagini
3.84
3.000+ evaluări
📖 Speed Reading📚 Reading Skills✏️ Active Reading🧠 Reading Comprehension🔍 Critical Reading
Thriving with Adult ADHD
de Phil Boissiere • 2018
The executive function workout for adult ADHD: build the skills behind focus, memory, and impulse.
3.80
500+
🧠 Adult Adhd🧩 Executive Function🎯 Attention Management😌 Emotional Regulation🏋️ Cognitive Training
Thriving with Adult ADHD Rezumat
Thriving with Adult ADHD
The executive function workout for adult ADHD: build the skills behind focus, memory, and impulse.
de Phil Boissiere 2018 162 pagini
3.80
500+ evaluări
🧠 Adult Adhd🧩 Executive Function🎯 Attention Management😌 Emotional Regulation🏋️ Cognitive Training
Getting Things Done
de David Allen • 2001
The system for getting commitments out of your head and onto lists you can trust.
4.00
100.000+
🗂️ Personal Productivity🧠 Cognitive Offloading📥 Information Overload💼 Knowledge Workers⏳ Overcoming Procrastination
Getting Things Done Rezumat
Getting Things Done
The system for getting commitments out of your head and onto lists you can trust.
de David Allen 2001 352 pagini
4.00
100.000+ evaluări
🗂️ Personal Productivity🧠 Cognitive Offloading📥 Information Overload💼 Knowledge Workers⏳ Overcoming Procrastination
The 5 Choices
de Kory Kogon • 2011
Reactive work has hijacked your calendar. A system that puts the important back in charge.
3.88
1.000+
⏰ Time Management🧠 Attention Management⚡ Energy Management🎯 Goal Setting🏢 Corporate Productivity
The 5 Choices Rezumat
The 5 Choices
Reactive work has hijacked your calendar. A system that puts the important back in charge.
de Kory Kogon 2011 288 pagini
3.88
1.000+ evaluări
⏰ Time Management🧠 Attention Management⚡ Energy Management🎯 Goal Setting🏢 Corporate Productivity
Mental Combat
de Phil Pierce • 2015
Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.
3.62
212
🧠 Sports Psychology🥊 Combat Psychology🏔️ Peak Performance📋 Mental Preparation😰 Performance Anxiety
Mental Combat Rezumat
Mental Combat
Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.
de Phil Pierce 2015 172 pagini
3.62
212 evaluări
🧠 Sports Psychology🥊 Combat Psychology🏔️ Peak Performance📋 Mental Preparation😰 Performance Anxiety
Why Simple Wins
de Lisa Bodell • 2016
Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.
3.33
412
🏢 Organizational Culture⚙️ Process Improvement📊 Workplace Efficiency⏱️ Time Management💡 Innovation Culture
Why Simple Wins Rezumat
Why Simple Wins
Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.
de Lisa Bodell 2016 240 pagini
3.33
412 evaluări
🏢 Organizational Culture⚙️ Process Improvement📊 Workplace Efficiency⏱️ Time Management💡 Innovation Culture
Home
Search
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
 —
❤️ Unlimited Bookmarks
Free users are limited to 4
 —
📜 Unlimited History
Free users are limited to 4
 —
📥 Unlimited Downloads
Free users are limited to 1
 —
Risk-Free Timeline
Astăzi: Acces instant
Ascultă rezumatele complete a peste 26.000 de cărți. Adică peste 12.000 de ore de audio!
Ziua 2: Memento pentru perioadă de probă
Îți vom trimite o notificare că perioada de probă se termină în curând.
Ziua 3: Abonamentul tău începe
Vei fi taxat pe Aug 22,
poți anula oricând înainte.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel