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SoBrief

Focus Rezumate de cărți

Pomodoro Technique Illustrated
de Staffan Nöteberg • 2009
Twenty-five minutes of single-tasking, then a break. Why a kitchen timer beats willpower.
3.81
1.000+
Pomodoro Technique Illustrated Rezumat
Pomodoro Technique Illustrated
Twenty-five minutes of single-tasking, then a break. Why a kitchen timer beats willpower.
de Staffan Nöteberg 2009 156 pagini
3.81
1.000+ evaluări
Time-Blocking
de Luke Seavers • 2021
40% of your workday vanishes switching tasks. Time-block three essentials and silence the noise.
4.16
281
Time-Blocking Rezumat
Time-Blocking
40% of your workday vanishes switching tasks. Time-block three essentials and silence the noise.
de Luke Seavers 2021 150 pagini
4.16
281 evaluări
Ethics
de Dietrich Bonhoeffer • 2004
The problem isn't your discipline; it's the script in your head that reality never follows.
4.18
2.000+
Ethics Rezumat
Ethics
The problem isn't your discipline; it's the script in your head that reality never follows.
de Dietrich Bonhoeffer 2004 608 pagini
4.18
2.000+ evaluări
The Smart but Scattered Guide to Success
de Peg Dawson • 2016
Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.
4.10
500+
The Smart but Scattered Guide to Success Rezumat
The Smart but Scattered Guide to Success
Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.
de Peg Dawson 2016 294 pagini
4.10
500+ evaluări
Stop Procrastinating
de Nils Salzgeber • 2017
Why five minutes of work beats motivation, and the emotion skills that make it stick.
4.19
500+
Stop Procrastinating Rezumat
Stop Procrastinating
Why five minutes of work beats motivation, and the emotion skills that make it stick.
de Nils Salzgeber 2017 115 pagini
4.19
500+ evaluări
The Power Of Less
de Leo Babauta • 2008
Do less but better: why limits beat willpower, and the 30-day system for permanent habits.
3.71
10.000+
The Power Of Less Rezumat
The Power Of Less
Do less but better: why limits beat willpower, and the 30-day system for permanent habits.
de Leo Babauta 2008 170 pagini
3.71
10.000+ evaluări
The Procrastinator's Digest
de Timothy A. Pychyl • 2010
Procrastination is emotional, not logistical. The fix: five minutes, zero motivation required.
3.94
157
The Procrastinator's Digest Rezumat
The Procrastinator's Digest
Procrastination is emotional, not logistical. The fix: five minutes, zero motivation required.
de Timothy A. Pychyl 2010 80 pagini
3.94
157 evaluări
ADD-Friendly Ways to Organize Your Life
de Judith Kolberg • 2002
Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.
4.00
2.000+
ADD-Friendly Ways to Organize Your Life Rezumat
ADD-Friendly Ways to Organize Your Life
Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.
de Judith Kolberg 2002 260 pagini
4.00
2.000+ evaluări
Speed Reading with the Right Brain
de David Butler • 2014
Train your brain to read faster: visualize ideas in phrases, and let speed follow comprehension.
4.02
1.000+
Speed Reading with the Right Brain Rezumat
Speed Reading with the Right Brain
Train your brain to read faster: visualize ideas in phrases, and let speed follow comprehension.
de David Butler 2014 247 pagini
4.02
1.000+ evaluări
Zen to Done
de Leo Babauta • 2007
Ten habits, one per month: the productivity system that replaces planning paralysis with action.
3.75
2.000+
Zen to Done Rezumat
Zen to Done
Ten habits, one per month: the productivity system that replaces planning paralysis with action.
de Leo Babauta 2007 83 pagini
3.75
2.000+ evaluări
The 15 Minute Rule
de Caroline Buchanan • 2012
Procrastination isn't about willpower. A fifteen-minute timer is how you bypass it entirely.
3.23
196
The 15 Minute Rule Rezumat
The 15 Minute Rule
Procrastination isn't about willpower. A fifteen-minute timer is how you bypass it entirely.
de Caroline Buchanan 2012 204 pagini
3.23
196 evaluări
Eat That Frog! for Students
de Brian Tracy • 2020
Tackle your most daunting schoolwork first. The 22 field-tested tricks for doing it before noon.
4.01
274
Eat That Frog! for Students Rezumat
Eat That Frog! for Students
Tackle your most daunting schoolwork first. The 22 field-tested tricks for doing it before noon.
de Brian Tracy 2020 200 pagini
4.01
274 evaluări
Getting Results the Agile Way
de J.D. Meier • 2010
Three daily outcomes instead of chaos. A weekly rhythm instead of burnout. The system that delivers.
3.75
1.000+
Getting Results the Agile Way Rezumat
Getting Results the Agile Way
Three daily outcomes instead of chaos. A weekly rhythm instead of burnout. The system that delivers.
de J.D. Meier 2010 272 pagini
3.75
1.000+ evaluări
Slipstream Time Hacking
de Benjamin P. Hardy • 2015
Move fast toward the right goal and time dilates: one calendar year, five years of progress.
3.82
500+
Slipstream Time Hacking Rezumat
Slipstream Time Hacking
Move fast toward the right goal and time dilates: one calendar year, five years of progress.
de Benjamin P. Hardy 2015
3.82
500+ evaluări
Zen Tennis
de Joseph Parent • 2015
Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.
4.16
145
Zen Tennis Rezumat
Zen Tennis
Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.
de Joseph Parent 2015 174 pagini
4.16
145 evaluări
Brian Tracy's Eat That Frog!
de Ant Hive Media • 2016
Do the one task you dread most, first: why sequencing beats motivation every time.
4.02
500+
Brian Tracy's Eat That Frog! Rezumat
Brian Tracy's Eat That Frog!
Do the one task you dread most, first: why sequencing beats motivation every time.
de Ant Hive Media 2016 37 pagini
4.02
500+ evaluări
Productivity SuperHero
de Dan Luca • 2016
A timer, a sticky note, and the word no: 30 days to a more disciplined you.
3.94
162
Productivity SuperHero Rezumat
Productivity SuperHero
A timer, a sticky note, and the word no: 30 days to a more disciplined you.
de Dan Luca 2016 151 pagini
3.94
162 evaluări
The Now Habit at Work
de Neil A. Fiore • 2010
Why pushing harder makes procrastination worse, and the reframes that actually build momentum.
3.55
500+
The Now Habit at Work Rezumat
The Now Habit at Work
Why pushing harder makes procrastination worse, and the reframes that actually build momentum.
de Neil A. Fiore 2010 192 pagini
3.55
500+ evaluări
Singletasking
de Devora Zack • 2015
Multitasking is rapid task-switching that exhausts your brain. The rules for doing one thing well.
3.66
500+
Singletasking Rezumat
Singletasking
Multitasking is rapid task-switching that exhausts your brain. The rules for doing one thing well.
de Devora Zack 2015 168 pagini
3.66
500+ evaluări
Manage Your Day-to-Day
de Jocelyn K. Glei • 2013
Guard your mornings, work in 90-minute sprints, and quit letting your inbox run the day.
3.98
28.000+
Manage Your Day-to-Day Rezumat
Manage Your Day-to-Day
Guard your mornings, work in 90-minute sprints, and quit letting your inbox run the day.
de Jocelyn K. Glei 2013 253 pagini
3.98
28.000+ evaluări
Fully Engaged
de Thomas M. Sterner • 2016
Thoughts happen whether you approve or not. The skill is choosing which ones get your attention.
4.23
240
Fully Engaged Rezumat
Fully Engaged
Thoughts happen whether you approve or not. The skill is choosing which ones get your attention.
de Thomas M. Sterner 2016 120 pagini
4.23
240 evaluări
More Sales, Less Time
de Jill Konrath • 2016
Boost your sales without adding hours: reclaim attention, kill digital noise, close faster.
3.73
117
More Sales, Less Time Rezumat
More Sales, Less Time
Boost your sales without adding hours: reclaim attention, kill digital noise, close faster.
de Jill Konrath 2016 256 pagini
3.73
117 evaluări
How to Stop Procrastinating
de S.J. Scott • 2017
Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.
3.74
500+
How to Stop Procrastinating Rezumat
How to Stop Procrastinating
Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.
de S.J. Scott 2017 158 pagini
3.74
500+ evaluări
Speed Reading
de Nathan Armstrong • 2015
Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.
3.5
500+
Speed Reading Rezumat
Speed Reading
Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.
de Nathan Armstrong 2015 102 pagini
3.5
500+ evaluări
Clearer, Closer, Better
de Emily Balcetis • 2020
Where you look changes how you perform. A psychologist's visual strategies for better results.
3.25
418
Clearer, Closer, Better Rezumat
Clearer, Closer, Better
Where you look changes how you perform. A psychologist's visual strategies for better results.
de Emily Balcetis 2020 272 pagini
3.25
418 evaluări
Chess Training Pocket Book
de Lev Alburt • 1997
Most chess knowledge never wins a game. These 300 positions will.
4.28
105
Chess Training Pocket Book Rezumat
Chess Training Pocket Book
Most chess knowledge never wins a game. These 300 positions will.
de Lev Alburt 1997 188 pagini
4.28
105 evaluări
Overthinking
de Robert Leary • 2019
Overthinking is a habit, not a personality trait. Practical techniques to break the cycle.
3.09
130
Overthinking Rezumat
Overthinking
Overthinking is a habit, not a personality trait. Practical techniques to break the cycle.
de Robert Leary 2019 152 pagini
3.09
130 evaluări
The Procrastinator's Handbook
de Rita Emmett • 2000
Why your perfectionism feeds your procrastination, and how to aim for done instead of flawless.
3.60
500+
The Procrastinator's Handbook Rezumat
The Procrastinator's Handbook
Why your perfectionism feeds your procrastination, and how to aim for done instead of flawless.
de Rita Emmett 2000 240 pagini
3.60
500+ evaluări
Accelerated Learning
de Ryan James • 2017
A book every day. Total recall on demand. The step-by-step techniques that make both trainable.
3.46
197
Accelerated Learning Rezumat
Accelerated Learning
A book every day. Total recall on demand. The step-by-step techniques that make both trainable.
de Ryan James 2017 131 pagini
3.46
197 evaluări
The Art of Intentional Thinking
de Peter Hollins • 2019
When you feel done, you're only 40% there. The rest is trainable.
4.07
149
The Art of Intentional Thinking Rezumat
The Art of Intentional Thinking
When you feel done, you're only 40% there. The rest is trainable.
de Peter Hollins 2019 237 pagini
4.07
149 evaluări
Improve Your Chess Calculation
de Ramesh RB • 2022
The secret isn't more puzzles. It's a system for seeing further and calculating deeper.
4.08
13
Improve Your Chess Calculation Rezumat
Improve Your Chess Calculation
The secret isn't more puzzles. It's a system for seeing further and calculating deeper.
de Ramesh RB 2022 729 pagini
4.08
13 evaluări
Becoming Sherlock
de Stefan Cain • 2015
Multitasking costs 40% of your focus: reclaim it with trained observation and deduction.
3.44
166
Becoming Sherlock Rezumat
Becoming Sherlock
Multitasking costs 40% of your focus: reclaim it with trained observation and deduction.
de Stefan Cain 2015 99 pagini
3.44
166 evaluări
You Can Have It All, Just Not at the Same Damn Time
de Romi Neustadt • 2020
Do the math on your time, then make the edits the number demands.
3.84
225
You Can Have It All, Just Not at the Same Damn Time Rezumat
You Can Have It All, Just Not at the Same Damn Time
Do the math on your time, then make the edits the number demands.
de Romi Neustadt 2020 224 pagini
3.84
225 evaluări
The 4 Disciplines of Execution
de Chris McChesney • 2023
Daily demands swallow every strategy. A framework for delivering the one breakthrough that matters.
4.20
70
The 4 Disciplines of Execution Rezumat
The 4 Disciplines of Execution
Daily demands swallow every strategy. A framework for delivering the one breakthrough that matters.
de Chris McChesney 2023 336 pagini
4.20
70 evaluări
What Motivates Getting Things Done
de Mary Lamia • 2009
Fear and anxiety aren't productivity bugs. They're the engine, once you learn to harness them.
3.25
171
What Motivates Getting Things Done Rezumat
What Motivates Getting Things Done
Fear and anxiety aren't productivity bugs. They're the engine, once you learn to harness them.
de Mary Lamia 2009 150 pagini
3.25
171 evaluări
The Art of Finding FLOW
de Damon Zahariades • 2023
Demystifying the zone: a step-by-step method to trigger deep focus whenever you need it.
3.99
257
The Art of Finding FLOW Rezumat
The Art of Finding FLOW
Demystifying the zone: a step-by-step method to trigger deep focus whenever you need it.
de Damon Zahariades 2023 200 pagini
3.99
257 evaluări
Remember Everything You Want and Manage the Rest
de Helmut Sachs • 2013
Train your memory like any other skill. Plus, what to offload so your brain stays clear.
3.87
246
Remember Everything You Want and Manage the Rest Rezumat
Remember Everything You Want and Manage the Rest
Train your memory like any other skill. Plus, what to offload so your brain stays clear.
de Helmut Sachs 2013 273 pagini
3.87
246 evaluări
Cure for the Procrastination Puzzle
de Stephen J. Patterson • 2018
How you procrastinate reveals the fix. A system that works when motivation doesn't.
4.00
12
Cure for the Procrastination Puzzle Rezumat
Cure for the Procrastination Puzzle
How you procrastinate reveals the fix. A system that works when motivation doesn't.
de Stephen J. Patterson 2018 106 pagini
4.00
12 evaluări
Two Awesome Hours
de Josh Davis • 2015
Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.
3.60
500+
Two Awesome Hours Rezumat
Two Awesome Hours
Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.
de Josh Davis 2015 192 pagini
3.60
500+ evaluări
Accelerated Learning
de James Horton • 2017
Learning isn't about IQ. Systematic techniques that double reading speed and make recall automatic.
3.43
134
Accelerated Learning Rezumat
Accelerated Learning
Learning isn't about IQ. Systematic techniques that double reading speed and make recall automatic.
de James Horton 2017 232 pagini
3.43
134 evaluări
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common
de Josh Davis
Your best thinking fits into two hours. The biological conditions that make those hours possible.
3.50
2
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common Rezumat
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common
Your best thinking fits into two hours. The biological conditions that make those hours possible.
de Josh Davis
3.50
2 evaluări
The Productivity Revolution
de Marc Reklau • 2016
Stop mistaking busy for productive. The priorities and boundaries that actually get results.
4.02
452
The Productivity Revolution Rezumat
The Productivity Revolution
Stop mistaking busy for productive. The priorities and boundaries that actually get results.
de Marc Reklau 2016 140 pagini
4.02
452 evaluări
Cómo Establecer Objetivos con los Metodos Ikigai y Kaizen
de Marcus Sullivan • 2019
Your purpose plus one tiny daily step: the Japanese formula that starves procrastination.
4.31
124
Cómo Establecer Objetivos con los Metodos Ikigai y Kaizen Rezumat
Cómo Establecer Objetivos con los Metodos Ikigai y Kaizen
Your purpose plus one tiny daily step: the Japanese formula that starves procrastination.
de Marcus Sullivan 2019 247 pagini
4.31
124 evaluări
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