자기계발

생산성과 인간관계부터 정서적 웰빙과 자기 성장에 이르기까지, 전문가의 안내와 함께라면 삶의 도전들이 더욱 수월해집니다. 이 변화를 이끄는 책들은 실용적인 전략, 영감을 주는 지혜, 그리고 검증된 기법을 제공하여 긍정적인 변화를 만들고 최고의 삶을 살 수 있도록 도와줍니다.

자기계발 도서 요약

How to Be a Gentleman

저자: John Bridges • 1998

The modern gentleman's guide: dress, dining, and the one rule that replaces forty others.

3.74

1,000+

🎩 Etiquette 📱 Modern Manners 👔 Men's Style 💼 Workplace Etiquette 🍽️ Dining Etiquette

How to Be a Gentleman

The modern gentleman's guide: dress, dining, and the one rule that replaces forty others.

저자: John Bridges 1998 150 페이지

3.74

1,000+ 개의 평점

🎩 Etiquette 📱 Modern Manners 👔 Men's Style 💼 Workplace Etiquette 🍽️ Dining Etiquette

Dinner With Dr. Reese

저자: Dr. Kevin W. Reese • 2023

The four foods keeping you sick, and the 100 recipes that replace them.

4.36

🚫 Elimination Diets 🔥 Anti-Inflammatory Diet 🧪 Nutritional Deficiency 🍎 Food As Medicine ⏳ Intermittent Fasting

Dinner With Dr. Reese

The four foods keeping you sick, and the 100 recipes that replace them.

저자: Dr. Kevin W. Reese 2023 199 페이지

4.36

14 개의 평점

🚫 Elimination Diets 🔥 Anti-Inflammatory Diet 🧪 Nutritional Deficiency 🍎 Food As Medicine ⏳ Intermittent Fasting

Read This to Get Smarter

저자: Blair Imani • 2021

Race is a 600-year-old invention. Gender is a spectrum. The unlearning you missed, in one primer.

4.26

1,000+

✊🏾 Anti-Racism ♿ Disability Justice 🏳️‍🌈 Queer Identity 🧩 Intersectionality 🧠 Unlearning Bias

Read This to Get Smarter

Race is a 600-year-old invention. Gender is a spectrum. The unlearning you missed, in one primer.

저자: Blair Imani 2021 192 페이지

4.26

1,000+ 개의 평점

✊🏾 Anti-Racism ♿ Disability Justice 🏳️‍🌈 Queer Identity 🧩 Intersectionality 🧠 Unlearning Bias

Freedom of Simplicity

저자: Richard J. Foster • 1981

A Christian path to simple living that starts with the heart, not the shopping cart.

4.21

2,000+

🏡 Simple Living 🙏 Spiritual Disciplines 😌 Contentment 💰 Stewardship 🛒 Anticonsumerism

Freedom of Simplicity

A Christian path to simple living that starts with the heart, not the shopping cart.

저자: Richard J. Foster 1981 272 페이지

4.21

2,000+ 개의 평점

🏡 Simple Living 🙏 Spiritual Disciplines 😌 Contentment 💰 Stewardship 🛒 Anticonsumerism

All About Asset Allocation

저자: Richard A. Ferri • 2005

What you buy matters less than how you divide your money. The disciplined investor's blueprint.

4.18

1,000+

🧩 Asset Allocation 📊 Index Funds 🧠 Behavioral Finance ⚖️ Risk Management 🏖️ Retirement Planning

All About Asset Allocation

What you buy matters less than how you divide your money. The disciplined investor's blueprint.

저자: Richard A. Ferri 2005 354 페이지

4.18

1,000+ 개의 평점

🧩 Asset Allocation 📊 Index Funds 🧠 Behavioral Finance ⚖️ Risk Management 🏖️ Retirement Planning

Can't Stop Thinking

저자: Nancy Colier • 2021

Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.

3.73

500+

😰 Anxiety Management 🌀 Overthinking 👁️ Thought Awareness 💗 Self-Compassion 🧠 Negativity Bias

Can't Stop Thinking

Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.

저자: Nancy Colier 2021 160 페이지

3.73

500+ 개의 평점

😰 Anxiety Management 🌀 Overthinking 👁️ Thought Awareness 💗 Self-Compassion 🧠 Negativity Bias

Conscious Coaching

저자: Brett Bartholomew • 2017

Athletes follow people before programs. The interpersonal side of coaching that most training skips.

3.95

1,000+

🏋️ Athletic Coaching 🧠 Sports Psychology 💡 Emotional Intelligence 🗣️ Communication Skills 🔄 Situational Leadership

Conscious Coaching

Athletes follow people before programs. The interpersonal side of coaching that most training skips.

저자: Brett Bartholomew 2017 291 페이지

3.95

1,000+ 개의 평점

🏋️ Athletic Coaching 🧠 Sports Psychology 💡 Emotional Intelligence 🗣️ Communication Skills 🔄 Situational Leadership

The Alcohol Experiment

저자: Annie Grace • 2018

One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.

4.33

2,000+

✨ Sobriety Journeys 💥 Habit Disruption 🧠 Cognitive Reframing 🧘 Mindfulness For Addiction 🔄 Modern Recovery

The Alcohol Experiment

One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.

저자: Annie Grace 2018 350 페이지

4.33

2,000+ 개의 평점

✨ Sobriety Journeys 💥 Habit Disruption 🧠 Cognitive Reframing 🧘 Mindfulness For Addiction 🔄 Modern Recovery

People Follow You

저자: Jeb Blount • 2011

You depend on your team more than they depend on you. Lead accordingly.

4.17

232

🧑‍💼 People Management 🙏 Servant Leadership 🤝 Trust Building 👂 Active Listening 🎯 Employee Coaching

People Follow You

You depend on your team more than they depend on you. Lead accordingly.

저자: Jeb Blount 2011 192 페이지

4.17

232 개의 평점

🧑‍💼 People Management 🙏 Servant Leadership 🤝 Trust Building 👂 Active Listening 🎯 Employee Coaching

Stealing Fire

저자: Steven Kotler • 2017

Altered states are the new performance edge, and the race to engineer them has already started.

3.93

9,000+

🌊 Altered States 🏔️ Peak Performance ⚡ Flow States 🍄 Psychedelic Research 🚀 Human Potential

Stealing Fire

Altered states are the new performance edge, and the race to engineer them has already started.

저자: Steven Kotler 2017 304 페이지

3.93

9,000+ 개의 평점

🌊 Altered States 🏔️ Peak Performance ⚡ Flow States 🍄 Psychedelic Research 🚀 Human Potential

The Spontaneous Fulfillment of Desire

저자: Deepak Chopra • 2003

Your coincidences are not random. They map a path to the life your soul intended.

4.04

6,000+

🕸️ Synchronicity 🎯 Intention Setting ✨ Manifesting 🔥 Emotional Alchemy ☯️ Nonduality

The Spontaneous Fulfillment of Desire

Your coincidences are not random. They map a path to the life your soul intended.

저자: Deepak Chopra 2003 304 페이지

4.04

6,000+ 개의 평점

🕸️ Synchronicity 🎯 Intention Setting ✨ Manifesting 🔥 Emotional Alchemy ☯️ Nonduality

God Is My CEO

저자: Larry Julian • 2001

Faith and work don't have to compete. Ten principles for leading by a different scorecard.

4.08

313

🛐 Faith-Based Leadership ✝️ Christian Business 🤲 Servant Leadership 📞 Calling And Vocation ⚖️ Workplace Ethics

God Is My CEO

Faith and work don't have to compete. Ten principles for leading by a different scorecard.

저자: Larry Julian 2001 320 페이지

4.08

313 개의 평점

🛐 Faith-Based Leadership ✝️ Christian Business 🤲 Servant Leadership 📞 Calling And Vocation ⚖️ Workplace Ethics

Strong Like Water

저자: Aundi Kolber • 2023

A trauma-healing approach that replaces clenched survival with a flexible faith-anchored strength.

4.45

2,000+

🩹 Trauma Recovery 🧬 Polyvagal Theory 💆 Somatic Healing 👶 Attachment Theory ✝️ Christian Spirituality

Strong Like Water

A trauma-healing approach that replaces clenched survival with a flexible faith-anchored strength.

저자: Aundi Kolber 2023 261 페이지

4.45

2,000+ 개의 평점

🩹 Trauma Recovery 🧬 Polyvagal Theory 💆 Somatic Healing 👶 Attachment Theory ✝️ Christian Spirituality

A Beginner's Guide to Day Trading Online

저자: Toni Turner • 2000

Most traders fail because they won't take a small loss. The rules and mindset that fix it.

3.86

500+

🎯 Day Trading 📊 Technical Analysis 🧠 Trading Psychology 🧪 Behavioral Finance 💰 Money Mindset

A Beginner's Guide to Day Trading Online

Most traders fail because they won't take a small loss. The rules and mindset that fix it.

저자: Toni Turner 2000 288 페이지

3.86

500+ 개의 평점

🎯 Day Trading 📊 Technical Analysis 🧠 Trading Psychology 🧪 Behavioral Finance 💰 Money Mindset

How to Rule the World

저자: André de Guillaume • 2002

Forget ethics: a satirical guide to seizing absolute power, from career choice to crushing dissent.

3.67

500+

🏛️ Dictatorship 🤣 Satirical Self-Help ⚖️ Power Dynamics 📜 Machiavellianism 🎭 Political Satire

How to Rule the World

Forget ethics: a satirical guide to seizing absolute power, from career choice to crushing dissent.

저자: André de Guillaume 2002 144 페이지

3.67

500+ 개의 평점

🏛️ Dictatorship 🤣 Satirical Self-Help ⚖️ Power Dynamics 📜 Machiavellianism 🎭 Political Satire

Best Team Ever

저자: David Burkus • 2023

Google couldn't find the perfect team formula. The missing ingredient wasn't talent.

3.88

171

🧱 Team Building 🏛️ Organizational Culture 🛡️ Psychological Safety 🔄 Team Dynamics 📊 Evidence-Based Management

Best Team Ever

Google couldn't find the perfect team formula. The missing ingredient wasn't talent.

저자: David Burkus 2023 198 페이지

3.88

171 개의 평점

🧱 Team Building 🏛️ Organizational Culture 🛡️ Psychological Safety 🔄 Team Dynamics 📊 Evidence-Based Management

The Introverted Leader

저자: Jennifer B. Kahnweiler • 2009

Leading when people drain you. A practical system that works with introvert wiring, not against it.

3.28

1,000+

🫧 Introvert Leadership 🧠 Temperament Psychology 🔋 Energy Management 📋 Meeting Strategies 🤝 Strategic Networking

The Introverted Leader

Leading when people drain you. A practical system that works with introvert wiring, not against it.

저자: Jennifer B. Kahnweiler 2009 176 페이지

3.28

1,000+ 개의 평점

🫧 Introvert Leadership 🧠 Temperament Psychology 🔋 Energy Management 📋 Meeting Strategies 🤝 Strategic Networking

A Path through the Jungle

저자: Steve Peters • 2021

Your emotional brain is wired to win, not solve. A structured program to retrain it.

4.32

496

🧘 Emotional Regulation 🧠 Cognitive Behavioral Therapy 🛡️ Mental Resilience 😌 Stress Management 🔄 Habit Reprogramming

A Path through the Jungle

Your emotional brain is wired to win, not solve. A structured program to retrain it.

저자: Steve Peters 2021 432 페이지

4.32

496 개의 평점

🧘 Emotional Regulation 🧠 Cognitive Behavioral Therapy 🛡️ Mental Resilience 😌 Stress Management 🔄 Habit Reprogramming

Furiously Happy

저자: Jenny Lawson • 2015

When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.

3.89

100,000+

🧠 Mental Illness Memoir ✨ Defiant Joy 💜 Radical Self-Acceptance 🎭 Imposter Syndrome 🎙️ Confessional Humor

Furiously Happy

When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.

저자: Jenny Lawson 2015 329 페이지

3.89

100,000+ 개의 평점

🧠 Mental Illness Memoir ✨ Defiant Joy 💜 Radical Self-Acceptance 🎭 Imposter Syndrome 🎙️ Confessional Humor

Hashimoto's Protocol

저자: Izabella Wentz • 2017

Still exhausted on thyroid meds? A 90-day protocol that calms the immune attack behind Hashimoto's.

4.04

2,000+

🦋 Thyroid Health 🦠 Autoimmune Disease 🔍 Functional Medicine 🥗 Autoimmune Protocols 🧫 Gut Health

Hashimoto's Protocol

Still exhausted on thyroid meds? A 90-day protocol that calms the immune attack behind Hashimoto's.

저자: Izabella Wentz 2017 384 페이지

4.04

2,000+ 개의 평점

🦋 Thyroid Health 🦠 Autoimmune Disease 🔍 Functional Medicine 🥗 Autoimmune Protocols 🧫 Gut Health

이것으로 충분하다면?

저자: 헤더 하브릴레스키 • 2018

Enforced cheer imprisons you. The bars are Instagram and Whole Foods; the key is giving up.

3.64

3,000+

🎭 Cultural Criticism ✍️ Essay Collections 🚫 Anti-Self-Help 😊 Toxic Positivity 📱 Social Media Critique

이것으로 충분하다면?

Enforced cheer imprisons you. The bars are Instagram and Whole Foods; the key is giving up.

저자: 헤더 하브릴레스키 2018 240 페이지

3.64

3,000+ 개의 평점

🎭 Cultural Criticism ✍️ Essay Collections 🚫 Anti-Self-Help 😊 Toxic Positivity 📱 Social Media Critique

The Art of Leadership

저자: Michael Lopp • 2020

Leadership isn't a vision. It's tiny daily habits that compound. This is the habit manual.

4.15

1,000+

🤝 People Management 🗣️ Feedback Culture 🧭 Delegation Skills 🎭 Workplace Politics 💡 Innovation Management

The Art of Leadership

Leadership isn't a vision. It's tiny daily habits that compound. This is the habit manual.

저자: Michael Lopp 2020 198 페이지

4.15

1,000+ 개의 평점

🤝 People Management 🗣️ Feedback Culture 🧭 Delegation Skills 🎭 Workplace Politics 💡 Innovation Management

The Happy Brain

저자: Dean Burnett • 2018

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

3.70

2,000+

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

The Happy Brain

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

저자: Dean Burnett 2018

3.70

2,000+ 개의 평점

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

Why Simple Wins

저자: Lisa Bodell • 2016

Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.

3.33

412

🏢 Organizational Culture ⚙️ Process Improvement 📊 Workplace Efficiency ⏱️ Time Management 💡 Innovation Culture

Why Simple Wins

Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.

저자: Lisa Bodell 2016 240 페이지

3.33

412 개의 평점

🏢 Organizational Culture ⚙️ Process Improvement 📊 Workplace Efficiency ⏱️ Time Management 💡 Innovation Culture

Fascinate

저자: Sally Hogshead • 2010

Forget logic; seven hardwired instincts capture attention. Most messages hit the wrong ones.

3.78

3,000+

🧠 Consumer Psychology 🏷️ Brand Identity 🧲 Neuromarketing 🗣️ Persuasion 👀 Attention Economy

Fascinate

Forget logic; seven hardwired instincts capture attention. Most messages hit the wrong ones.

저자: Sally Hogshead 2010 288 페이지

3.78

3,000+ 개의 평점

🧠 Consumer Psychology 🏷️ Brand Identity 🧲 Neuromarketing 🗣️ Persuasion 👀 Attention Economy

Flip Thinking

저자: Berthold Gunster • 2015

Accept the mess, see it fresh, and turn your worst problem into your best asset.

3.76

291

🧠 Cognitive Reframing 💡 Creative Problem Solving 🧘 Acceptance Practice 🏋️ Antifragility 🏛️ Modern Stoicism

Flip Thinking

Accept the mess, see it fresh, and turn your worst problem into your best asset.

저자: Berthold Gunster 2015 320 페이지

3.76

291 개의 평점

🧠 Cognitive Reframing 💡 Creative Problem Solving 🧘 Acceptance Practice 🏋️ Antifragility 🏛️ Modern Stoicism

Psychology from the Islamic Perspective

저자: Aisha Utz • 2011

Islam's psychology puts the soul first. Mental health starts with your relationship with God.

3.99

320

🕌 Islamic Psychology 🧘 Spiritual Psychology 📖 Religion And Psychology 🕊️ Soul Healing 🌿 Holistic Mental Health

Psychology from the Islamic Perspective

Islam's psychology puts the soul first. Mental health starts with your relationship with God.

저자: Aisha Utz 2011 352 페이지

3.99

320 개의 평점

🕌 Islamic Psychology 🧘 Spiritual Psychology 📖 Religion And Psychology 🕊️ Soul Healing 🌿 Holistic Mental Health

How to Retire

저자: Christine Benz • 2024

Your portfolio's ready, but is your life? Twenty retirement lessons the numbers don't cover.

4.30

1,000+

🏖️ Retirement Planning 💰 Financial Independence 🏛️ Social Security 🏠 Aging In Place 📜 Estate Planning

How to Retire

Your portfolio's ready, but is your life? Twenty retirement lessons the numbers don't cover.

저자: Christine Benz 2024 333 페이지

4.30

1,000+ 개의 평점

🏖️ Retirement Planning 💰 Financial Independence 🏛️ Social Security 🏠 Aging In Place 📜 Estate Planning

Love is a Story

저자: Robert J. Sternberg • 1998

You never chose the love story you're in. Recognize it, and the fights make sense.

3.74

271

🧠 Relationship Psychology 📖 Narrative Psychology 💭 Love Theory 🌍 Cultural Scripts 🔄 Relationship Patterns

Love is a Story

You never chose the love story you're in. Recognize it, and the fights make sense.

저자: Robert J. Sternberg 1998 256 페이지

3.74

271 개의 평점

🧠 Relationship Psychology 📖 Narrative Psychology 💭 Love Theory 🌍 Cultural Scripts 🔄 Relationship Patterns

Zen Keys

저자: Thich Nhat Hanh • 1974

True Zen begins where concepts end. A master reveals why the intellect can't save you.

4.01

1,000+

🧘 Zen Buddhism 🧠 Mindfulness Practice ☯️ Non-Duality ⛩️ Zen Practice 👁️ Direct Experience

Zen Keys

True Zen begins where concepts end. A master reveals why the intellect can't save you.

저자: Thich Nhat Hanh 1974 198 페이지

4.01

1,000+ 개의 평점

🧘 Zen Buddhism 🧠 Mindfulness Practice ☯️ Non-Duality ⛩️ Zen Practice 👁️ Direct Experience

Pregnancy Notes

저자: Rujuta Diwekar • 2017

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

4.09

1,000+

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating 🦠 Gut Health 🤸‍♀️ Prenatal Exercise

Pregnancy Notes

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

저자: Rujuta Diwekar 2017 220 페이지

4.09

1,000+ 개의 평점

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating 🦠 Gut Health 🤸‍♀️ Prenatal Exercise

Don’t Sweat the Small Stuff

저자: Richard Carlson • 2017

Your to-do list will never be empty. The guide to finding calm inside the unfinished.

4.18

233

🧘 Stress Management ☮️ Inner Peace 🌅 Present Moment 🧠 Cognitive Reframing 🚦 Everyday Annoyances

Don’t Sweat the Small Stuff

Your to-do list will never be empty. The guide to finding calm inside the unfinished.

저자: Richard Carlson 2017 232 페이지

4.18

233 개의 평점

🧘 Stress Management ☮️ Inner Peace 🌅 Present Moment 🧠 Cognitive Reframing 🚦 Everyday Annoyances

Hatha Yoga Pradipika

저자: Swatmarama • 1070

Detox, breath, and pose were always for silencing the mind. This medieval manual shows how.

4.19

2,000+

🧘 Hatha Yoga 📜 Yoga Philosophy 🌬️ Pranayama 🐍 Kundalini Awakening ⚡ Energy Work

Hatha Yoga Pradipika

Detox, breath, and pose were always for silencing the mind. This medieval manual shows how.

저자: Swatmarama 1070 641 페이지

4.19

2,000+ 개의 평점

🧘 Hatha Yoga 📜 Yoga Philosophy 🌬️ Pranayama 🐍 Kundalini Awakening ⚡ Energy Work

Mastering Diabetes

저자: Cyrus Khambatta • 2020

Insulin resistance drives every kind of diabetes. Reverse it with plants, not by cutting carbs.

4.25

1,000+

🌱 Whole Food Plant-Based 🩸 Insulin Resistance 🔄 Diabetes Reversal ⏰ Intermittent Fasting ⚡ Metabolic Health

Mastering Diabetes

Insulin resistance drives every kind of diabetes. Reverse it with plants, not by cutting carbs.

저자: Cyrus Khambatta 2020 400 페이지

4.25

1,000+ 개의 평점

🌱 Whole Food Plant-Based 🩸 Insulin Resistance 🔄 Diabetes Reversal ⏰ Intermittent Fasting ⚡ Metabolic Health

The Diabetes Code

저자: Jason Fung • 2018

Skip meals, cut carbs, reverse diabetes: the plan your doctor never mentioned.

4.48

6,000+

🩺 Type 2 Diabetes 🧬 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Diets 🫀 Metabolic Syndrome

The Diabetes Code

Skip meals, cut carbs, reverse diabetes: the plan your doctor never mentioned.

저자: Jason Fung 2018 288 페이지

4.48

6,000+ 개의 평점

🩺 Type 2 Diabetes 🧬 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Diets 🫀 Metabolic Syndrome

The CBT Workbook for Perfectionism

저자: Sharon Martin • 2019

Self-criticism isn't a work ethic; balance isn't laziness. CBT skills that teach the difference.

4.15

285

🧱 Perfectionism Recovery 📋 Cbt Workbooks 💗 Self-Compassion Practice 🧠 Cognitive Reframing ⏳ Procrastination

The CBT Workbook for Perfectionism

Self-criticism isn't a work ethic; balance isn't laziness. CBT skills that teach the difference.

저자: Sharon Martin 2019

4.15

285 개의 평점

🧱 Perfectionism Recovery 📋 Cbt Workbooks 💗 Self-Compassion Practice 🧠 Cognitive Reframing ⏳ Procrastination

Eat Like a Human

저자: Bill Schindler • 2021

The ancestral food-prep tricks that make plants safe, grains digestible, and dairy a superfood.

3.86

352

🦴 Ancestral Nutrition 🫙 Fermentation 🥩 Nose-To-Tail Eating 🍞 Sourdough Baking 🥛 Raw Dairy

Eat Like a Human

The ancestral food-prep tricks that make plants safe, grains digestible, and dairy a superfood.

저자: Bill Schindler 2021 304 페이지

3.86

352 개의 평점

🦴 Ancestral Nutrition 🫙 Fermentation 🥩 Nose-To-Tail Eating 🍞 Sourdough Baking 🥛 Raw Dairy

Smart Money Smart Kids

저자: Dave Ramsey • 2014

From three jars to a debt-free degree: the chore-and-save plan for raising financially capable kids.

4.26

7,000+

🧒 Financial Parenting 🚫 Debt-Free Living 🎓 College Without Loans 🎁 Generosity And Giving 💪 Work Ethic

Smart Money Smart Kids

From three jars to a debt-free degree: the chore-and-save plan for raising financially capable kids.

저자: Dave Ramsey 2014 272 페이지

4.26

7,000+ 개의 평점

🧒 Financial Parenting 🚫 Debt-Free Living 🎓 College Without Loans 🎁 Generosity And Giving 💪 Work Ethic

Why We Meditate

저자: Daniel Goleman • 2022

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

3.90

1,000+

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

Why We Meditate

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

저자: Daniel Goleman 2022 219 페이지

3.90

1,000+ 개의 평점

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

Trauma Through a Child's Eyes

저자: Peter A. Levine • 2006

Trauma is a nervous system stuck on alert. The hands-on reset for a child's body.

4.34

492

🧒 Childhood Trauma 🧠 Somatic Psychology ⚡ Nervous System Regulation 🏫 Trauma-Informed Education 🩹 Psychological First Aid

Trauma Through a Child's Eyes

Trauma is a nervous system stuck on alert. The hands-on reset for a child's body.

저자: Peter A. Levine 2006 537 페이지

4.34

492 개의 평점

🧒 Childhood Trauma 🧠 Somatic Psychology ⚡ Nervous System Regulation 🏫 Trauma-Informed Education 🩹 Psychological First Aid

Financial Freedom

저자: Grant Sabatier • 2019

Save half your income to retire seventeen years early. The plan: side hustles, taxes, index funds.

3.92

3,000+

🕊️ Financial Independence 🌅 Early Retirement 🔥 FIRE Movement 📈 Passive Investing 💼 Side Hustles

Financial Freedom

Save half your income to retire seventeen years early. The plan: side hustles, taxes, index funds.

저자: Grant Sabatier 2019 352 페이지

3.92

3,000+ 개의 평점

🕊️ Financial Independence 🌅 Early Retirement 🔥 FIRE Movement 📈 Passive Investing 💼 Side Hustles

Briefly Perfectly Human

저자: Alua Arthur • 2024

The dying know what matters. A death doula shares their lessons for living without regret.

4.19

5,000+

🏥 End-Of-Life Care 💀 Death Doulas 🌱 Death Positivity 🖐️ Body Wisdom 🤲 Holding Space

Briefly Perfectly Human

The dying know what matters. A death doula shares their lessons for living without regret.

저자: Alua Arthur 2024 272 페이지

4.19

5,000+ 개의 평점

🏥 End-Of-Life Care 💀 Death Doulas 🌱 Death Positivity 🖐️ Body Wisdom 🤲 Holding Space

The Attributes

저자: Rich Diviney • 2021

A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.

4.13

500+

🏔️ Peak Performance 🎖️ Navy Seal Leadership 🤝 Team Dynamics 🌊 Fluid Leadership 💪 Resilience And Grit

The Attributes

A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.

저자: Rich Diviney 2021 267 페이지

4.13

500+ 개의 평점

🏔️ Peak Performance 🎖️ Navy Seal Leadership 🤝 Team Dynamics 🌊 Fluid Leadership 💪 Resilience And Grit

The Lombardi Rules

저자: Vince Lombardi • 2002

Football's hardest coach left 26 rules for leaders who know talent alone never wins.

4.04

500+

🏈 Sports Leadership 🧠 Mental Toughness 🔥 Competitive Mindset 🤝 Team Building 🛡️ Leadership Integrity

The Lombardi Rules

Football's hardest coach left 26 rules for leaders who know talent alone never wins.

저자: Vince Lombardi 2002 64 페이지

4.04

500+ 개의 평점

🏈 Sports Leadership 🧠 Mental Toughness 🔥 Competitive Mindset 🤝 Team Building 🛡️ Leadership Integrity

Conscious Luck

저자: Gay Hendricks • 2020

Why some people seem to attract good fortune, and the eight practices that make it happen.

3.96

493

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

Conscious Luck

Why some people seem to attract good fortune, and the eight practices that make it happen.

저자: Gay Hendricks 2020 182 페이지

3.96

493 개의 평점

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

Mind Mapping

저자: Kam Knight • 2012

Boost memory and generate ideas by drawing your thoughts as branches from a central point.

3.71

370

🎨 Visual Learning 📝 Note Taking 👁️ Visual Thinking 🧠 Brain Based Learning ✨ Creativity Techniques

Mind Mapping

Boost memory and generate ideas by drawing your thoughts as branches from a central point.

저자: Kam Knight 2012 149 페이지

3.71

370 개의 평점

🎨 Visual Learning 📝 Note Taking 👁️ Visual Thinking 🧠 Brain Based Learning ✨ Creativity Techniques

모든 것의 경계에서

저자: 파커 J. 팔머 • 2018

The best preparation for death isn't withdrawal from life but deeper immersion in it.

4.06

1,000+

🧘 Conscious Aging 📿 Spiritual Memoir 🕯️ Contemplative Practice 🌱 Inner Life 🎯 Vocation

모든 것의 경계에서

The best preparation for death isn't withdrawal from life but deeper immersion in it.

저자: 파커 J. 팔머 2018 198 페이지

4.06

1,000+ 개의 평점

🧘 Conscious Aging 📿 Spiritual Memoir 🕯️ Contemplative Practice 🌱 Inner Life 🎯 Vocation

The Multiplier Effect

저자: Liz Wiseman • 2013

A 2.3x intelligence boost hides inside every school staff: five leadership shifts that unlock it.

4.13

361

🏫 Educational Leadership 🍎 Teacher Development 🌱 Talent Development 🤲 Empowering Leadership 🛡️ Psychological Safety

The Multiplier Effect

A 2.3x intelligence boost hides inside every school staff: five leadership shifts that unlock it.

저자: Liz Wiseman 2013 208 페이지

4.13

361 개의 평점

🏫 Educational Leadership 🍎 Teacher Development 🌱 Talent Development 🤲 Empowering Leadership 🛡️ Psychological Safety

The Laws of the Sun

저자: Ryuho Okawa • 2013

Life began on Venus. A cosmic Buddha's path lifts your soul through nine dimensions.

3.57

132

🌌 Channeled Teachings ✨ Higher Dimensions 🔁 Soul Evolution 🌍 Spiritual Cosmology ☸️ Buddhist Ethics

The Laws of the Sun

Life began on Venus. A cosmic Buddha's path lifts your soul through nine dimensions.

저자: Ryuho Okawa 2013 224 페이지

3.57

132 개의 평점

🌌 Channeled Teachings ✨ Higher Dimensions 🔁 Soul Evolution 🌍 Spiritual Cosmology ☸️ Buddhist Ethics

The Only Skill that Matters

저자: Jonathan A. Levi • 2019

Speed reading fails without memory. The method that upgrades recall first, then doubles your intake.

3.90

1,000+

🚀 Accelerated Learning 🧠 Learning How To Learn 🧱 Memory Techniques ⏱️ Spaced Repetition 👁️ Speed Reading

The Only Skill that Matters

Speed reading fails without memory. The method that upgrades recall first, then doubles your intake.

저자: Jonathan A. Levi 2019 198 페이지

3.90

1,000+ 개의 평점

🚀 Accelerated Learning 🧠 Learning How To Learn 🧱 Memory Techniques ⏱️ Spaced Repetition 👁️ Speed Reading

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