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SoBrief

자기계발 도서 요약

Improve Your Conversations
저자: Patrick King • 2015
Replace awkward silences with fluid exchanges using the collaborative techniques of improv comedy.
3.64
1,000+
Improve Your Conversations 요약
Improve Your Conversations
Replace awkward silences with fluid exchanges using the collaborative techniques of improv comedy.
저자: Patrick King 2015 110 페이지
3.64
1,000+ 개의 평점
너브
저자: 테일러 클라크 • 2011
Choking isn't weakness. It's overthinking. The science of fear and peak performance.
3.97
500+
너브 요약
너브
Choking isn't weakness. It's overthinking. The science of fear and peak performance.
저자: 테일러 클라크 2011 320 페이지
3.97
500+ 개의 평점
Bringing Out the Best in People
저자: Alan Loy McGinnis • 1985
Belief is a leader's most underused lever. Here is precisely how to pull it.
4.30
3,000+
Bringing Out the Best in People 요약
Bringing Out the Best in People
Belief is a leader's most underused lever. Here is precisely how to pull it.
저자: Alan Loy McGinnis 1985 192 페이지
4.30
3,000+ 개의 평점
Stein on Writing
저자: Sol Stein • 1995
The editor's craft: making dialogue bristle, scenes unfold in real time, and flab vanish.
4.28
4,000+
Stein on Writing 요약
Stein on Writing
The editor's craft: making dialogue bristle, scenes unfold in real time, and flab vanish.
저자: Sol Stein 1995 320 페이지
4.28
4,000+ 개의 평점
No B.S. Sales Success In The New Economy
저자: Dan S. Kennedy • 2010
Prepare for the worst, sell to emotions, and make them chase you: the no-nonsense sales system.
4.31
153
No B.S. Sales Success In The New Economy 요약
No B.S. Sales Success In The New Economy
Prepare for the worst, sell to emotions, and make them chase you: the no-nonsense sales system.
저자: Dan S. Kennedy 2010 262 페이지
4.31
153 개의 평점
Redeeming Your Time
저자: Jordan Raynor • 2021
Your worth is not your output. From that freedom, how to get the right things done.
4.45
1,000+
Redeeming Your Time 요약
Redeeming Your Time
Your worth is not your output. From that freedom, how to get the right things done.
저자: Jordan Raynor 2021 256 페이지
4.45
1,000+ 개의 평점
초보자를 위한 실용 불교
저자: 노아 라셰타 • 2018
Most of your suffering is optional, and the Buddha laid out exactly how to opt out.
4.45
6,000+
초보자를 위한 실용 불교 요약
초보자를 위한 실용 불교
Most of your suffering is optional, and the Buddha laid out exactly how to opt out.
저자: 노아 라셰타 2018 152 페이지
4.45
6,000+ 개의 평점
Leadership Coaching
저자: Tony Stoltzfus • 2005
Jesus' way: a coaching method that replaces advice with questions and multiplies leadership impact.
4.29
324
Leadership Coaching 요약
Leadership Coaching
Jesus' way: a coaching method that replaces advice with questions and multiplies leadership impact.
저자: Tony Stoltzfus 2005 318 페이지
4.29
324 개의 평점
Good Authority
저자: Jonathan Raymond • 2016
Lead like a mentor, not a fixer. Five escalating steps to accountability and real growth.
4.05
500+
Good Authority 요약
Good Authority
Lead like a mentor, not a fixer. Five escalating steps to accountability and real growth.
저자: Jonathan Raymond 2016 191 페이지
4.05
500+ 개의 평점
The Year I Met My Brain
저자: Matilda Boseley • 2023
You're not lazy or broken: late ADHD diagnosis unlocks a new way of understanding yourself.
4.35
2,000+
The Year I Met My Brain 요약
The Year I Met My Brain
You're not lazy or broken: late ADHD diagnosis unlocks a new way of understanding yourself.
저자: Matilda Boseley 2023 433 페이지
4.35
2,000+ 개의 평점
Winning through Intimidation
저자: Robert J. Ringer • 1974
In every deal, you're victor or victim. The difference is posture, not politeness.
3.96
1,000+
Winning through Intimidation 요약
Winning through Intimidation
In every deal, you're victor or victim. The difference is posture, not politeness.
저자: Robert J. Ringer 1974 240 페이지
3.96
1,000+ 개의 평점
Self-Knowledge
저자: The School of Life • 2018
What drives you is mostly invisible. A practice for meeting the self you avoid.
3.99
2,000+
Self-Knowledge 요약
Self-Knowledge
What drives you is mostly invisible. A practice for meeting the self you avoid.
저자: The School of Life 2018 93 페이지
3.99
2,000+ 개의 평점
The Tao of Fully Feeling
저자: Pete Walker • 1995
Grieving fully, including your anger, is the only road to authentic forgiveness.
4.41
1,000+
The Tao of Fully Feeling 요약
The Tao of Fully Feeling
Grieving fully, including your anger, is the only road to authentic forgiveness.
저자: Pete Walker 1995 293 페이지
4.41
1,000+ 개의 평점
Fit For Life
저자: Harvey Diamond • 1985
The fruit-only morning: why food combining and body cycles make weight loss automatic.
3.80
2,000+
Fit For Life 요약
Fit For Life
The fruit-only morning: why food combining and body cycles make weight loss automatic.
저자: Harvey Diamond 1985 368 페이지
3.80
2,000+ 개의 평점
The Plant Paradox
저자: Steven R. Gundry • 2017
The lectin deception: why your 'healthy' whole grains, beans, and tomatoes may be causing disease.
3.53
13,000+
The Plant Paradox 요약
The Plant Paradox
The lectin deception: why your 'healthy' whole grains, beans, and tomatoes may be causing disease.
저자: Steven R. Gundry 2017 412 페이지
3.53
13,000+ 개의 평점
Running Flow
저자: Mihály Csíkszentmihályi • 2017
When running feels effortless and time dissolves: the conditions that bring flow, no luck required.
3.80
209
Running Flow 요약
Running Flow
When running feels effortless and time dissolves: the conditions that bring flow, no luck required.
저자: Mihály Csíkszentmihályi 2017 200 페이지
3.80
209 개의 평점
좋은 에너지 북
저자: 테스 화이트허스트 • 2012
A sea-salt bath for your living room: daily practices that keep your energy clear.
3.97
226
좋은 에너지 북 요약
좋은 에너지 북
A sea-salt bath for your living room: daily practices that keep your energy clear.
저자: 테스 화이트허스트 2012 200 페이지
3.97
226 개의 평점
The Warren Buffett Way Workbook
저자: Robert G. Hagstrom • 2013
How to value a business, ignore the market's mood, and build a compounding portfolio.
4.31
418
The Warren Buffett Way Workbook 요약
The Warren Buffett Way Workbook
How to value a business, ignore the market's mood, and build a compounding portfolio.
저자: Robert G. Hagstrom 2013 226 페이지
4.31
418 개의 평점
Unlock It
저자: Dan Lok • 2019
Earn $10K/month with a skill, build a business, invest the profits: the sequence most get wrong.
4.20
500+
Unlock It 요약
Unlock It
Earn $10K/month with a skill, build a business, invest the profits: the sequence most get wrong.
저자: Dan Lok 2019 232 페이지
4.20
500+ 개의 평점
Socrates
저자: Paul Johnson • 2011
The original rulebreaker's guide to a meaningful life, from the man who died asking questions.
3.73
1,000+
Socrates 요약
Socrates
The original rulebreaker's guide to a meaningful life, from the man who died asking questions.
저자: Paul Johnson 2011 224 페이지
3.73
1,000+ 개의 평점
Problem Solving 101
저자: Ken Watanabe • 2007
A simple, repeatable method to solve problems at work and in life, no genius required.
4.14
4,000+
Problem Solving 101 요약
Problem Solving 101
A simple, repeatable method to solve problems at work and in life, no genius required.
저자: Ken Watanabe 2007 128 페이지
4.14
4,000+ 개의 평점
Treating Pornography Addiction
저자: Kevin B. Skinner • 2005
Your porn habit feeds on loneliness and brain chemicals. A step-by-step plan for starving both.
4.14
239
Treating Pornography Addiction 요약
Treating Pornography Addiction
Your porn habit feeds on loneliness and brain chemicals. A step-by-step plan for starving both.
저자: Kevin B. Skinner 2005 176 페이지
4.14
239 개의 평점
A Complaint Free World
저자: Will Bowen • 2007
A three-week challenge and a simple wristband method that rewires the complaining habit for good.
3.94
3,000+
A Complaint Free World 요약
A Complaint Free World
A three-week challenge and a simple wristband method that rewires the complaining habit for good.
저자: Will Bowen 2007 306 페이지
3.94
3,000+ 개의 평점
Healing Back Pain the Mind- (Oeb) Body Connection
저자: John E. Sarno • 1982
Most back pain is not physical. Your brain creates it to protect you from unbearable emotions.
4.05
7,000+
Healing Back Pain the Mind- (Oeb) Body Connection 요약
Healing Back Pain the Mind- (Oeb) Body Connection
Most back pain is not physical. Your brain creates it to protect you from unbearable emotions.
저자: John E. Sarno 1982
4.05
7,000+ 개의 평점
Ask for It Ask for It Ask for It
저자: 린다 밥콕 • 2008
Why women leave thousands unasked, and the negotiation playbook that closes the gap.
4
1,000+
Ask for It Ask for It Ask for It 요약
Ask for It Ask for It Ask for It
Why women leave thousands unasked, and the negotiation playbook that closes the gap.
저자: 린다 밥콕 2008 324 페이지
4
1,000+ 개의 평점
The Blue Zones
저자: Dan Buettner • 2008
In four pockets of the world, people routinely hit 100. The common thread isn't willpower.
4.07
13,000+
The Blue Zones 요약
The Blue Zones
In four pockets of the world, people routinely hit 100. The common thread isn't willpower.
저자: Dan Buettner 2008 320 페이지
4.07
13,000+ 개의 평점
The Millionaire Maker
저자: Loral Langemeier • 2005
Skip the mindset lectures. Start a side business, automate savings, and kill debt all at once.
3.91
307
The Millionaire Maker 요약
The Millionaire Maker
Skip the mindset lectures. Start a side business, automate savings, and kill debt all at once.
저자: Loral Langemeier 2005 287 페이지
3.91
307 개의 평점
The Spontaneous Healing of Belief
저자: Gregg Braden • 2008
Your beliefs create your reality. Rewrite them with the same physics that made them.
4.30
1,000+
The Spontaneous Healing of Belief 요약
The Spontaneous Healing of Belief
Your beliefs create your reality. Rewrite them with the same physics that made them.
저자: Gregg Braden 2008 217 페이지
4.30
1,000+ 개의 평점
Rest Is Resistance
저자: Tricia Hersey • 2022
Reclaim your body, your imagination, and your time through rest as a political act.
4.04
12,000+
Rest Is Resistance 요약
Rest Is Resistance
Reclaim your body, your imagination, and your time through rest as a political act.
저자: Tricia Hersey 2022 211 페이지
4.04
12,000+ 개의 평점
너에 대한 과잉 생각
저자: 앨리슨 래스킨 • 2022
Dating when your brain works against you: separating disorder from self and finding love that lasts.
3.91
1,000+
너에 대한 과잉 생각 요약
너에 대한 과잉 생각
Dating when your brain works against you: separating disorder from self and finding love that lasts.
저자: 앨리슨 래스킨 2022 208 페이지
3.91
1,000+ 개의 평점
On Mental Toughness
저자: Harvard Business Review • 2017
Thriving after failure is a trainable skill. The research and the practices that build it.
3.90
1,000+
On Mental Toughness 요약
On Mental Toughness
Thriving after failure is a trainable skill. The research and the practices that build it.
저자: Harvard Business Review 2017 192 페이지
3.90
1,000+ 개의 평점
숨겨진 학교
저자: 댄 밀먼 • 2017
A hidden letter sends Dan Millman into the desert, seeking a lost journal promising eternal life.
4.13
500+
숨겨진 학교 요약
숨겨진 학교
A hidden letter sends Dan Millman into the desert, seeking a lost journal promising eternal life.
저자: 댄 밀먼 2017 304 페이지
4.13
500+ 개의 평점
세상을 바꿔라
저자: 로버트 E. 퀸 • 2000
The lever for changing any system is the person in the mirror.
3.84
111
세상을 바꿔라 요약
세상을 바꿔라
The lever for changing any system is the person in the mirror.
저자: 로버트 E. 퀸 2000 304 페이지
3.84
111 개의 평점
Organízate con eficacia
저자: David Allen • 2014
One trusted system for emptying your head and always knowing the next concrete step.
3.92
251
Organízate con eficacia 요약
Organízate con eficacia
One trusted system for emptying your head and always knowing the next concrete step.
저자: David Allen 2014 0 페이지
3.92
251 개의 평점
Who Switched Off My Brain?
저자: Caroline Leaf • 2006
Most illness starts with a thought. A five-step method to stop toxic patterns before they take hold.
4.06
1,000+
Who Switched Off My Brain? 요약
Who Switched Off My Brain?
Most illness starts with a thought. A five-step method to stop toxic patterns before they take hold.
저자: Caroline Leaf 2006 175 페이지
4.06
1,000+ 개의 평점
The Anxious Perfectionist
저자: Clarissa W. Ong • 2022
Perfectionism feeds your anxiety. ACT starves it without lowering your standards.
3.97
500+
The Anxious Perfectionist 요약
The Anxious Perfectionist
Perfectionism feeds your anxiety. ACT starves it without lowering your standards.
저자: Clarissa W. Ong 2022 160 페이지
3.97
500+ 개의 평점
The Deeply Formed Life
저자: Rich Villodas • 2020
Hurry is a spiritual problem. The rhythms that slow you down and anchor you in Christ.
4.21
4,000+
The Deeply Formed Life 요약
The Deeply Formed Life
Hurry is a spiritual problem. The rhythms that slow you down and anchor you in Christ.
저자: Rich Villodas 2020 290 페이지
4.21
4,000+ 개의 평점
Do You Talk Funny?
저자: David Nihill • 2015
Stand-up's sharpest tools for the boardroom: structure laughs, hold attention, handle the hecklers.
3.91
1,000+
Do You Talk Funny? 요약
Do You Talk Funny?
Stand-up's sharpest tools for the boardroom: structure laughs, hold attention, handle the hecklers.
저자: David Nihill 2015 208 페이지
3.91
1,000+ 개의 평점
당신의 메시지
저자: 주디 카터 • 2013
Your life stories are worth paying for. A blueprint for turning them into a speaking career.
4.39
159
당신의 메시지 요약
당신의 메시지
Your life stories are worth paying for. A blueprint for turning them into a speaking career.
저자: 주디 카터 2013 336 페이지
4.39
159 개의 평점
열두 가지 모노태스크
저자: 대처 와인 • 2021
Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.
3.31
500+
열두 가지 모노태스크 요약
열두 가지 모노태스크
Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.
저자: 대처 와인 2021 263 페이지
3.31
500+ 개의 평점
Rumi's Little Book of Wisdom
저자: Jalal ad-Din Muhammad ar-Rumi • 2021
Love, lose, listen: Rumi's pocket guide to dissolving the self and finding the divine.
3.51
225
Rumi's Little Book of Wisdom 요약
Rumi's Little Book of Wisdom
Love, lose, listen: Rumi's pocket guide to dissolving the self and finding the divine.
저자: Jalal ad-Din Muhammad ar-Rumi 2021 203 페이지
3.51
225 개의 평점
The Way to Love
저자: Anthony de Mello • 1991
Love isn't attachment. Happiness isn't a reward. Both appear when you dismantle your illusions.
4.30
5,000+
The Way to Love 요약
The Way to Love
Love isn't attachment. Happiness isn't a reward. Both appear when you dismantle your illusions.
저자: Anthony de Mello 1991 160 페이지
4.30
5,000+ 개의 평점
어떻게 말을 날게 할 것인가
저자: 케빈 애슈턴 • 2014
'Lone genius' never existed. The real story of invention is step-by-step, and anyone can follow it.
4.01
2,000+
어떻게 말을 날게 할 것인가 요약
어떻게 말을 날게 할 것인가
'Lone genius' never existed. The real story of invention is step-by-step, and anyone can follow it.
저자: 케빈 애슈턴 2014 336 페이지
4.01
2,000+ 개의 평점
The Challenger Launch Decision
저자: Diane Vaughan • 1997
The chain of small failures that precedes every disaster, and where to break it.
4.08
459
The Challenger Launch Decision 요약
The Challenger Launch Decision
The chain of small failures that precedes every disaster, and where to break it.
저자: Diane Vaughan 1997 592 페이지
4.08
459 개의 평점
More Than Two
저자: Franklin Veaux • 2014
Polyamory fails with rules, not jealousy. The guide to multiple relationships built on boundaries.
4.23
4,000+
More Than Two 요약
More Than Two
Polyamory fails with rules, not jealousy. The guide to multiple relationships built on boundaries.
저자: Franklin Veaux 2014 496 페이지
4.23
4,000+ 개의 평점
The Attractor Factor
저자: Joe Vitale • 2005
Your bank account mirrors your inner state. A five-part process for rewriting it, starting within.
3.86
1,000+
The Attractor Factor 요약
The Attractor Factor
Your bank account mirrors your inner state. A five-part process for rewriting it, starting within.
저자: Joe Vitale 2005 240 페이지
3.86
1,000+ 개의 평점
Living Buddha, Living Christ
저자: Thich Nhat Hanh • 1997
A Zen master reads the Gospels and finds the Holy Spirit on the meditation cushion.
4.17
19,000+
Living Buddha, Living Christ 요약
Living Buddha, Living Christ
A Zen master reads the Gospels and finds the Holy Spirit on the meditation cushion.
저자: Thich Nhat Hanh 1997 218 페이지
4.17
19,000+ 개의 평점
A Theory of Everything
저자: Ken Wilber • 1996
Every worldview is a partial truth. One framework places them on a single ladder of growth.
3.92
2,000+
A Theory of Everything 요약
A Theory of Everything
Every worldview is a partial truth. One framework places them on a single ladder of growth.
저자: Ken Wilber 1996 189 페이지
3.92
2,000+ 개의 평점
슈퍼 브레인
저자: 디팩 초프라 • 2012
Consciousness, not the brain, runs your life. Learn the difference and your neural wiring follows.
3.85
4,000+
슈퍼 브레인 요약
슈퍼 브레인
Consciousness, not the brain, runs your life. Learn the difference and your neural wiring follows.
저자: 디팩 초프라 2012
3.85
4,000+ 개의 평점
The 5 Love Languages for Men
저자: Gary Chapman • 2004
Her repeated complaint isn't nagging. It's the clue to how she actually feels loved.
4.26
3,000+
The 5 Love Languages for Men 요약
The 5 Love Languages for Men
Her repeated complaint isn't nagging. It's the clue to how she actually feels loved.
저자: Gary Chapman 2004 192 페이지
4.26
3,000+ 개의 평점
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