자기계발

생산성과 인간관계부터 정서적 웰빙과 자기 성장에 이르기까지, 전문가의 안내와 함께라면 삶의 도전들이 더욱 수월해집니다. 이 변화를 이끄는 책들은 실용적인 전략, 영감을 주는 지혜, 그리고 검증된 기법을 제공하여 긍정적인 변화를 만들고 최고의 삶을 살 수 있도록 도와줍니다.

자기계발 도서 요약

How to Be Rich

저자: J. Paul Getty • 1965

An oil tycoon's manual for building wealth the old-fashioned way: work, thrift, and nerve.

4.07

1,000+

💰 Wealth Building 📈 Profit Mindset 📊 Value Investing 🏢 Executive Leadership 📚 Business Classics

How to Be Rich

An oil tycoon's manual for building wealth the old-fashioned way: work, thrift, and nerve.

저자: J. Paul Getty 1965 224 페이지

4.07

1,000+ 개의 평점

💰 Wealth Building 📈 Profit Mindset 📊 Value Investing 🏢 Executive Leadership 📚 Business Classics

The Dynamic Laws of Prosperity

저자: Catherine Ponder • 1962

Clear what you do not use. More fills the gap. Twelve prosperity laws from 1962.

4.25

2,000+

🕊️ New Thought Movement 🌟 Abundance Mindset 🎨 Creative Visualization 🙏 Gratitude Practice ✨ Spiritual Prosperity

The Dynamic Laws of Prosperity

Clear what you do not use. More fills the gap. Twelve prosperity laws from 1962.

저자: Catherine Ponder 1962 430 페이지

4.25

2,000+ 개의 평점

🕊️ New Thought Movement 🌟 Abundance Mindset 🎨 Creative Visualization 🙏 Gratitude Practice ✨ Spiritual Prosperity

The Narcissist in Your Life

저자: Julie L. Hall • 2019

The exit from a narcissist's grip begins with the family role you never chose.

4.33

1,000+

🧠 Narcissistic Abuse 🚧 Boundary Setting 🩹 Trauma Recovery 🏠 Family Of Origin 🔗 Codependency

The Narcissist in Your Life

The exit from a narcissist's grip begins with the family role you never chose.

저자: Julie L. Hall 2019 320 페이지

4.33

1,000+ 개의 평점

🧠 Narcissistic Abuse 🚧 Boundary Setting 🩹 Trauma Recovery 🏠 Family Of Origin 🔗 Codependency

패스트 800

저자: 마이클 모슬리 • 2018

Eight hundred calories a day can put diabetes into remission. The protocol that makes it stick.

3.73

7,000+

🕰️ Intermittent Fasting 🥩 Low-Carb Diets 🫒 Mediterranean Diet 💉 Diabetes Reversal 🔥 Ketosis

패스트 800

Eight hundred calories a day can put diabetes into remission. The protocol that makes it stick.

저자: 마이클 모슬리 2018 252 페이지

3.73

7,000+ 개의 평점

🕰️ Intermittent Fasting 🥩 Low-Carb Diets 🫒 Mediterranean Diet 💉 Diabetes Reversal 🔥 Ketosis

The Shadow Effect

저자: Deepak Chopra • 2010

The traits you suppress are secretly running your life. A practice to reclaim their power.

3.88

3,000+

🌑 Shadow Work 🧠 Jungian Psychology 🙏 Spiritual Psychology 🛡️ Defense Mechanisms 🗣️ Inner Critic

The Shadow Effect

The traits you suppress are secretly running your life. A practice to reclaim their power.

저자: Deepak Chopra 2010 208 페이지

3.88

3,000+ 개의 평점

🌑 Shadow Work 🧠 Jungian Psychology 🙏 Spiritual Psychology 🛡️ Defense Mechanisms 🗣️ Inner Critic

How to Win at Chess

저자: Levy Rozman • 2023

Forget opening theory: master the endgame, spot tactics, and use one checklist to win.

4.37

1,000+

♟️ Chess Improvement 📖 Beginner Chess 🎯 Chess Tactics 🗺️ Chess Strategy 🏁 Chess Endgames

How to Win at Chess

Forget opening theory: master the endgame, spot tactics, and use one checklist to win.

저자: Levy Rozman 2023 261 페이지

4.37

1,000+ 개의 평점

♟️ Chess Improvement 📖 Beginner Chess 🎯 Chess Tactics 🗺️ Chess Strategy 🏁 Chess Endgames

Turning the Flywheel

저자: Jim Collins • 2019

Four to six linked components, pushed relentlessly, compound into decades of unstoppable momentum.

4.20

2,000+

⚙️ Compounding Systems 🎯 Strategic Execution 🧪 Experiment-Driven Growth 📈 Sustained Momentum 🏛️ Corporate Longevity

Turning the Flywheel

Four to six linked components, pushed relentlessly, compound into decades of unstoppable momentum.

저자: Jim Collins 2019 46 페이지

4.20

2,000+ 개의 평점

⚙️ Compounding Systems 🎯 Strategic Execution 🧪 Experiment-Driven Growth 📈 Sustained Momentum 🏛️ Corporate Longevity

Improv Wisdom

저자: Patricia Ryan Madson • 2005

Stop preparing. Say yes. Go for average. An improv teacher's rules for life on the fly.

4.00

2,000+

🎭 Improv For Life 🎯 Anti-Perfectionism 🎲 Creative Risk-Taking ⚡ Action-First Mindset 🎨 Everyday Creativity

Improv Wisdom

Stop preparing. Say yes. Go for average. An improv teacher's rules for life on the fly.

저자: Patricia Ryan Madson 2005 160 페이지

4.00

2,000+ 개의 평점

🎭 Improv For Life 🎯 Anti-Perfectionism 🎲 Creative Risk-Taking ⚡ Action-First Mindset 🎨 Everyday Creativity

Making Numbers Count

저자: Chip Heath • 2022

Most numbers die the moment they're spoken. A handful of translation moves make them unforgettable.

3.87

2,000+

📊 Business Communication 📈 Data Storytelling 🔬 Science Communication 🔢 Numeracy 🧩 Analogies And Metaphors

Making Numbers Count

Most numbers die the moment they're spoken. A handful of translation moves make them unforgettable.

저자: Chip Heath 2022 224 페이지

3.87

2,000+ 개의 평점

📊 Business Communication 📈 Data Storytelling 🔬 Science Communication 🔢 Numeracy 🧩 Analogies And Metaphors

Rosenshine's Principles in Action

저자: Tom Sherrington • 2019

The 80% rule and nine other practices that turn cognitive science into tomorrow's lesson plan.

4.27

1,000+

📊 Evidence-Based Teaching 🧠 Science Of Learning 📖 Explicit Instruction ⚖️ Cognitive Load Theory ✅ Formative Assessment

Rosenshine's Principles in Action

The 80% rule and nine other practices that turn cognitive science into tomorrow's lesson plan.

저자: Tom Sherrington 2019 84 페이지

4.27

1,000+ 개의 평점

📊 Evidence-Based Teaching 🧠 Science Of Learning 📖 Explicit Instruction ⚖️ Cognitive Load Theory ✅ Formative Assessment

The Get Things Done Book

저자: Mikael Krogerus • 2021

A pocket toolkit of 41 methods to outwit procrastination, reclaim your focus, and finish real work.

3.87

500+

🛠️ Productivity Systems ⏳ Time Management 📋 Project Management 🧠 Procrastination Science 🎯 Attention Management

The Get Things Done Book

A pocket toolkit of 41 methods to outwit procrastination, reclaim your focus, and finish real work.

저자: Mikael Krogerus 2021 176 페이지

3.87

500+ 개의 평점

🛠️ Productivity Systems ⏳ Time Management 📋 Project Management 🧠 Procrastination Science 🎯 Attention Management

Tantra

저자: Georg Feuerstein • 1998

Tantra saw the body not as a cage but as a vehicle; sex not as sin but as fuel.

3.99

500+

🧘 Tantric Philosophy 🛕 Hindu Mysticism 📜 Indian Philosophy ❤️ Sacred Sexuality 🐍 Kundalini Yoga

Tantra

Tantra saw the body not as a cage but as a vehicle; sex not as sin but as fuel.

저자: Georg Feuerstein 1998 336 페이지

3.99

500+ 개의 평점

🧘 Tantric Philosophy 🛕 Hindu Mysticism 📜 Indian Philosophy ❤️ Sacred Sexuality 🐍 Kundalini Yoga

Never Lose a Customer Again

저자: Joey Coleman • 2018

After the sale, keep the customer: a hundred-day playbook to turn one-time buyers into advocates.

4.18

1,000+

📈 Customer Retention ✨ Customer Experience 🚀 Onboarding 📣 Customer Advocacy 🗺️ Customer Journey

Never Lose a Customer Again

After the sale, keep the customer: a hundred-day playbook to turn one-time buyers into advocates.

저자: Joey Coleman 2018 368 페이지

4.18

1,000+ 개의 평점

📈 Customer Retention ✨ Customer Experience 🚀 Onboarding 📣 Customer Advocacy 🗺️ Customer Journey

The Barefoot Investor

저자: Scott Pape • 2016

No bank fees. No debt. A step-by-step retirement plan that doesn’t need a million dollars.

4.37

21,000+

🦘 Australian Finance 🔥 FIRE Movement 📈 Index Investing 💣 Debt Reduction 🏡 Homeownership

The Barefoot Investor

No bank fees. No debt. A step-by-step retirement plan that doesn’t need a million dollars.

저자: Scott Pape 2016 296 페이지

4.37

21,000+ 개의 평점

🦘 Australian Finance 🔥 FIRE Movement 📈 Index Investing 💣 Debt Reduction 🏡 Homeownership

Leading Without Authority

저자: Keith Ferrazzi • 2020

No authority? No problem. Build trust, coach peers, and lead the teams you were never given.

3.74

1,000+

🧭 Lateral Leadership 🗣️ Peer Coaching 🛡️ Psychological Safety 🤲 Servant Leadership 🏢 Modern Workplace

Leading Without Authority

No authority? No problem. Build trust, coach peers, and lead the teams you were never given.

저자: Keith Ferrazzi 2020 272 페이지

3.74

1,000+ 개의 평점

🧭 Lateral Leadership 🗣️ Peer Coaching 🛡️ Psychological Safety 🤲 Servant Leadership 🏢 Modern Workplace

The Solution To Social Anxiety

저자: Aziz Gazipura • 2013

One belief drives most social anxiety. Rewrite it and the fear of rejection dissolves.

4.11

500+

🫣 Social Anxiety 💛 Self-Compassion 🪜 Exposure Therapy 🧠 Cognitive Behavioral 🚪 Fear Of Rejection

The Solution To Social Anxiety

One belief drives most social anxiety. Rewrite it and the fear of rejection dissolves.

저자: Aziz Gazipura 2013 230 페이지

4.11

500+ 개의 평점

🫣 Social Anxiety 💛 Self-Compassion 🪜 Exposure Therapy 🧠 Cognitive Behavioral 🚪 Fear Of Rejection

The Rules Of Work

저자: Richard Templar • 2002

The hidden script for getting ahead at work that your boss will never explain to you.

3.70

3,000+

🏛️ Office Politics 🏢 Corporate Culture 🧭 Career Strategy 👔 Executive Presence 🪪 Personal Branding

The Rules Of Work

The hidden script for getting ahead at work that your boss will never explain to you.

저자: Richard Templar 2002 219 페이지

3.70

3,000+ 개의 평점

🏛️ Office Politics 🏢 Corporate Culture 🧭 Career Strategy 👔 Executive Presence 🪪 Personal Branding

Getting More

저자: Stuart Diamond • 2010

Negotiation is mostly about emotions and relationships; the substance is barely a rounding error.

4.09

3,000+

🤝 Negotiation Strategies 💼 Workplace Negotiation 🧠 Emotional Intelligence 👂 Active Listening 🖼️ Framing Techniques

Getting More

Negotiation is mostly about emotions and relationships; the substance is barely a rounding error.

저자: Stuart Diamond 2010 416 페이지

4.09

3,000+ 개의 평점

🤝 Negotiation Strategies 💼 Workplace Negotiation 🧠 Emotional Intelligence 👂 Active Listening 🖼️ Framing Techniques

The Art of Happiness

저자: Epicurus

The father of hedonism lived on bread and water. His definition of pleasure will change yours.

3.80

6,000+

🏛️ Ancient Greek Philosophy 🌿 Simple Living 💀 Fear Of Death ⚛️ Materialist Philosophy 📜 Ancient Wisdom

The Art of Happiness

The father of hedonism lived on bread and water. His definition of pleasure will change yours.

저자: Epicurus 266 페이지

3.80

6,000+ 개의 평점

🏛️ Ancient Greek Philosophy 🌿 Simple Living 💀 Fear Of Death ⚛️ Materialist Philosophy 📜 Ancient Wisdom

The Color Code

저자: Taylor Hartman • 1987

Four colors, four core motives: the simple personality map that makes every relationship navigable.

3.91

3,000+

🧩 Personality Typing 🔑 Core Motives 💞 Relationship Dynamics 🌱 Character Development 👥 Team Leadership

The Color Code

Four colors, four core motives: the simple personality map that makes every relationship navigable.

저자: Taylor Hartman 1987 288 페이지

3.91

3,000+ 개의 평점

🧩 Personality Typing 🔑 Core Motives 💞 Relationship Dynamics 🌱 Character Development 👥 Team Leadership

초정상 자극

저자: 디어드리 배럿 • 2010

Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.

3.69

391

🧠 Evolutionary Psychology ⏳ Evolutionary Mismatch 🎣 Instinct Hijacking 🍔 Consumption And Craving 📺 Media Effects

초정상 자극

Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.

저자: 디어드리 배럿 2010 226 페이지

3.69

391 개의 평점

🧠 Evolutionary Psychology ⏳ Evolutionary Mismatch 🎣 Instinct Hijacking 🍔 Consumption And Craving 📺 Media Effects

The Power of Positive Leadership

저자: Jon Gordon • 2017

Leading with optimism: the discipline behind teams that believe, persist, and outperform.

4.08

2,000+

🏢 Organizational Culture 🤝 Team Management ☀️ Optimistic Leadership 🎯 Purpose-Driven Work 🪨 Grit And Resilience

The Power of Positive Leadership

Leading with optimism: the discipline behind teams that believe, persist, and outperform.

저자: Jon Gordon 2017 208 페이지

4.08

2,000+ 개의 평점

🏢 Organizational Culture 🤝 Team Management ☀️ Optimistic Leadership 🎯 Purpose-Driven Work 🪨 Grit And Resilience

Silos, Politics and Turf Wars

저자: Patrick Lencioni • 2006

Bankrupt and bitter, a football coach learns from sports icons that mindset determines success.

4.05

4,000+

🏢 Leadership Fable 🧠 Sports Psychology 💪 Mental Toughness 🔄 Comeback Story 🏈 College Football

Silos, Politics and Turf Wars

Bankrupt and bitter, a football coach learns from sports icons that mindset determines success.

저자: Patrick Lencioni 2006 224 페이지

4.05

4,000+ 개의 평점

🏢 Leadership Fable 🧠 Sports Psychology 💪 Mental Toughness 🔄 Comeback Story 🏈 College Football

Aging Well

저자: George E. Vaillant MD • 2002

Harvard tracked lives for sixty years. Friends, purpose, and resilience beat cholesterol every time.

3.93

500+

👴 Successful Aging 🌱 Positive Psychology 🤝 Social Connection 💪 Emotional Resilience 🎯 Finding Purpose

Aging Well

Harvard tracked lives for sixty years. Friends, purpose, and resilience beat cholesterol every time.

저자: George E. Vaillant MD 2002 384 페이지

3.93

500+ 개의 평점

👴 Successful Aging 🌱 Positive Psychology 🤝 Social Connection 💪 Emotional Resilience 🎯 Finding Purpose

모든 투자자가 저지르는 5가지 실수와 이를 피하는 방법

저자: 피터 말룩 • 2014

You are the greatest threat to your portfolio: the rules for getting out of your own way.

4.31

500+

🧠 Investor Psychology 📉 Behavioral Finance 📊 Passive Investing 💸 Fee Awareness 👔 Advisor Selection

모든 투자자가 저지르는 5가지 실수와 이를 피하는 방법

You are the greatest threat to your portfolio: the rules for getting out of your own way.

저자: 피터 말룩 2014 208 페이지

4.31

500+ 개의 평점

🧠 Investor Psychology 📉 Behavioral Finance 📊 Passive Investing 💸 Fee Awareness 👔 Advisor Selection

The Power of Concentration

저자: Theron Q. Dumont • 1916

Your mind is trainable. The 1916 method for turning scattered attention into focused achievement.

3.81

1,000+

🧠 Mental Discipline 🌟 New Thought Philosophy 🎯 Concentration Training 👁️ Creative Visualization 🔗 Habit Breaking

The Power of Concentration

Your mind is trainable. The 1916 method for turning scattered attention into focused achievement.

저자: Theron Q. Dumont 1916 136 페이지

3.81

1,000+ 개의 평점

🧠 Mental Discipline 🌟 New Thought Philosophy 🎯 Concentration Training 👁️ Creative Visualization 🔗 Habit Breaking

The Comfort Zone

저자: Kristen Butler • 2023

Stop forcing yourself out of your comfort zone. Growth thrives where you feel safe.

4.01

432

🧠 Positive Psychology 💗 Self-Compassion 😌 Anti-Hustle Culture 🔓 Limiting Beliefs 🌿 Slow Living

The Comfort Zone

Stop forcing yourself out of your comfort zone. Growth thrives where you feel safe.

저자: Kristen Butler 2023 336 페이지

4.01

432 개의 평점

🧠 Positive Psychology 💗 Self-Compassion 😌 Anti-Hustle Culture 🔓 Limiting Beliefs 🌿 Slow Living

성인 ADD/ADHD 건강 가이드

저자: 캐롤 제이콥스 • 2010

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

3.55

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy 📋 Adhd Coping Strategies 🔍 Executive Function

성인 ADD/ADHD 건강 가이드

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

저자: 캐롤 제이콥스 2010 304 페이지

3.55

56 개의 평점

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy 📋 Adhd Coping Strategies 🔍 Executive Function

TED 토크를 전달하는 방법

저자: 제러미 도노반 • 2012

Passion is not enough on stage. The repeatable craft of a talk that actually moves people.

3.97

2,000+

🎤 Public Speaking 🔴 Ted Talks 📊 Presentation Skills 📖 Storytelling 🎭 Stage Presence

TED 토크를 전달하는 방법

Passion is not enough on stage. The repeatable craft of a talk that actually moves people.

저자: 제러미 도노반 2012 208 페이지

3.97

2,000+ 개의 평점

🎤 Public Speaking 🔴 Ted Talks 📊 Presentation Skills 📖 Storytelling 🎭 Stage Presence

Starting Strength

저자: Mark Rippetoe • 2005

Five barbell lifts and one rule: add weight every session. Everything else is noise.

4.44

10,000+

🏋️ Strength Training ⛓️ Barbell Training 📈 Progressive Overload 💪 Compound Lifts 🎯 Exercise Technique

Starting Strength

Five barbell lifts and one rule: add weight every session. Everything else is noise.

저자: Mark Rippetoe 2005 362 페이지

4.44

10,000+ 개의 평점

🏋️ Strength Training ⛓️ Barbell Training 📈 Progressive Overload 💪 Compound Lifts 🎯 Exercise Technique

애쓰지 않는 기술

저자: 에드워드 슬링거랜드 • 2014

Four paths to spontaneous mastery, debated in ancient China and now confirmed by cognitive science.

3.74

1,000+

🏮 Chinese Philosophy 🍃 Effortless Action 🧠 Cognitive Science 📚 Comparative Philosophy ⚖️ Dual Process Theory

애쓰지 않는 기술

Four paths to spontaneous mastery, debated in ancient China and now confirmed by cognitive science.

저자: 에드워드 슬링거랜드 2014 304 페이지

3.74

1,000+ 개의 평점

🏮 Chinese Philosophy 🍃 Effortless Action 🧠 Cognitive Science 📚 Comparative Philosophy ⚖️ Dual Process Theory

소리의 속도로 치유하기

저자: 돈 캠벨 • 2011

Sculpt your sonic environment and turn sound into medicine for sharper focus and lasting calm.

3.69

228

🎵 Sound Therapy 🎶 Music Therapy 🔊 Noise Pollution 🌳 Natural Soundscapes 🧘 Mindful Listening

소리의 속도로 치유하기

Sculpt your sonic environment and turn sound into medicine for sharper focus and lasting calm.

저자: 돈 캠벨 2011 290 페이지

3.69

228 개의 평점

🎵 Sound Therapy 🎶 Music Therapy 🔊 Noise Pollution 🌳 Natural Soundscapes 🧘 Mindful Listening

Psychocybernetic Principles for Creative Living

저자: Maxwell Maltz • 1979

Mental rehearsal fools your brain into success. The daily practice that rewires self-image.

4.18

500+

🪞 Self-Image Work 🧠 Mental Rehearsal ⛓️ Limiting Beliefs 🌱 Self-Actualization 😌 Relaxation Techniques

Psychocybernetic Principles for Creative Living

Mental rehearsal fools your brain into success. The daily practice that rewires self-image.

저자: Maxwell Maltz 1979

4.18

500+ 개의 평점

🪞 Self-Image Work 🧠 Mental Rehearsal ⛓️ Limiting Beliefs 🌱 Self-Actualization 😌 Relaxation Techniques

Becoming the Narcissist’s Nightmare

저자: Shahida Arabi • 2016

Master the narcissist's tactics to break free, heal, and never be love bombed again.

4.19

1,000+

🛡️ Narcissistic Abuse 💔 Emotional Abuse 🧨 Toxic Relationships ⛓️ Trauma Bonds 🪤 Manipulation Tactics

Becoming the Narcissist’s Nightmare

Master the narcissist's tactics to break free, heal, and never be love bombed again.

저자: Shahida Arabi 2016 598 페이지

4.19

1,000+ 개의 평점

🛡️ Narcissistic Abuse 💔 Emotional Abuse 🧨 Toxic Relationships ⛓️ Trauma Bonds 🪤 Manipulation Tactics

Good Anxiety

저자: Dr Wendy Suzuki • 2021

Anxiety protected your ancestors; it can sharpen you. A neuroscientist's guide to retraining it.

3.57

1,000+

🧠 Anxiety Management 🧬 Stress Physiology 🎯 Performance Psychology 🔄 Stress Reframing 🧲 Neuroplasticity

Good Anxiety

Anxiety protected your ancestors; it can sharpen you. A neuroscientist's guide to retraining it.

저자: Dr Wendy Suzuki 2021 298 페이지

3.57

1,000+ 개의 평점

🧠 Anxiety Management 🧬 Stress Physiology 🎯 Performance Psychology 🔄 Stress Reframing 🧲 Neuroplasticity

우정이 아플 때

저자: 잰 예거 • 2002

Diagnose toxic friendships, set boundaries that hold, and know when to walk away.

3.46

336

🤝 Friendship Advice 🍄 Toxic Friendships 🚧 Boundary Setting 🕊️ Conflict Resolution 💔 Betrayal Recovery

우정이 아플 때

Diagnose toxic friendships, set boundaries that hold, and know when to walk away.

저자: 잰 예거 2002 321 페이지

3.46

336 개의 평점

🤝 Friendship Advice 🍄 Toxic Friendships 🚧 Boundary Setting 🕊️ Conflict Resolution 💔 Betrayal Recovery

Rethinking Narcissism

저자: Craig Malkin • 2015

Narcissism is a spectrum. A little self-regard builds resilience; the extremes destroy empathy.

4.03

2,000+

🪞 Narcissism Psychology 🔗 Attachment Theory 🧠 Emotional Intelligence 💔 Toxic Relationship Patterns 💼 Workplace Psychology

Rethinking Narcissism

Narcissism is a spectrum. A little self-regard builds resilience; the extremes destroy empathy.

저자: Craig Malkin 2015 256 페이지

4.03

2,000+ 개의 평점

🪞 Narcissism Psychology 🔗 Attachment Theory 🧠 Emotional Intelligence 💔 Toxic Relationship Patterns 💼 Workplace Psychology

The 4-Hour Body

저자: Timothy Ferriss • 2000

Your body is backwards: fat loss needs beans, muscle needs one set, sleep needs cold water.

3.71

37,000+

🧬 Biohacking 🔬 Self-Experimentation 📊 Quantified Self 🥩 Low-Glycemic Eating 🏋️ Minimalist Fitness

The 4-Hour Body

Your body is backwards: fat loss needs beans, muscle needs one set, sleep needs cold water.

저자: Timothy Ferriss 2000 592 페이지

3.71

37,000+ 개의 평점

🧬 Biohacking 🔬 Self-Experimentation 📊 Quantified Self 🥩 Low-Glycemic Eating 🏋️ Minimalist Fitness

The Multi-Orgasmic Woman

저자: Mantak Chia • 2005

A Taoist method that turns climax into a circulating current, so pleasure builds instead of ending.

4.01

261

🌸 Female Sexuality ☯️ Taoist Sexuality 💫 Multiple Orgasm 🔥 Energy Cultivation 📘 Sexual Self-Help

The Multi-Orgasmic Woman

A Taoist method that turns climax into a circulating current, so pleasure builds instead of ending.

저자: Mantak Chia 2005 320 페이지

4.01

261 개의 평점

🌸 Female Sexuality ☯️ Taoist Sexuality 💫 Multiple Orgasm 🔥 Energy Cultivation 📘 Sexual Self-Help

The Heart of Business

저자: Hubert Joly • 2021

Purpose beats profit as strategy. A CEO's playbook for winning by serving every stakeholder first.

4.23

1,000+

🏢 Corporate Turnarounds 🌐 Stakeholder Capitalism 🎯 Purpose-Driven Business 🤲 Servant Leadership 💼 Work And Meaning

The Heart of Business

Purpose beats profit as strategy. A CEO's playbook for winning by serving every stakeholder first.

저자: Hubert Joly 2021 256 페이지

4.23

1,000+ 개의 평점

🏢 Corporate Turnarounds 🌐 Stakeholder Capitalism 🎯 Purpose-Driven Business 🤲 Servant Leadership 💼 Work And Meaning

The Dance of Fear

저자: Harriet Lerner • 2004

Anxiety is a messenger, not a malfunction. Decode its signals and act before avoidance takes over.

3.99

2,000+

😰 Anxiety Management 😔 Overcoming Shame 🦁 Facing Fear 💬 Strategic Communication 💗 Self-Compassion

The Dance of Fear

Anxiety is a messenger, not a malfunction. Decode its signals and act before avoidance takes over.

저자: Harriet Lerner 2004 238 페이지

3.99

2,000+ 개의 평점

😰 Anxiety Management 😔 Overcoming Shame 🦁 Facing Fear 💬 Strategic Communication 💗 Self-Compassion

The Only Study Guide You'll Ever Need

저자: Jade Bowler • 2021

The science of studying for people who hate cramming: remember more, work less, go in calm.

4.12

2,000+

📚 Study Skills 🧠 Evidence-Based Learning 🌱 Growth Mindset ⏰ Time Management 📝 Exam Preparation

The Only Study Guide You'll Ever Need

The science of studying for people who hate cramming: remember more, work less, go in calm.

저자: Jade Bowler 2021 258 페이지

4.12

2,000+ 개의 평점

📚 Study Skills 🧠 Evidence-Based Learning 🌱 Growth Mindset ⏰ Time Management 📝 Exam Preparation

Healing Your Emotional Self

저자: Beverly Engel • 2006

Childhood wounds fuel your inner critic. A program to break the cycle and rebuild self-compassion.

4.00

1,000+

🧒 Childhood Trauma 👶 Inner Child Work 🛡️ Shame Resilience 🗣️ Inner Critic Work 💗 Self-Compassion

Healing Your Emotional Self

Childhood wounds fuel your inner critic. A program to break the cycle and rebuild self-compassion.

저자: Beverly Engel 2006 272 페이지

4.00

1,000+ 개의 평점

🧒 Childhood Trauma 👶 Inner Child Work 🛡️ Shame Resilience 🗣️ Inner Critic Work 💗 Self-Compassion

Humble Inquiry

저자: Edgar H. Schein • 2013

Your workplace defaults to telling. The missing skill: questions asked from genuine not-knowing.

3.72

4,000+

💬 Workplace Communication ❓ Asking Questions 🤲 Vulnerable Leadership 🤝 Trust Building ⚖️ Power Dynamics

Humble Inquiry

Your workplace defaults to telling. The missing skill: questions asked from genuine not-knowing.

저자: Edgar H. Schein 2013 144 페이지

3.72

4,000+ 개의 평점

💬 Workplace Communication ❓ Asking Questions 🤲 Vulnerable Leadership 🤝 Trust Building ⚖️ Power Dynamics

Buy, Rehab, Rent, Refinance, and Repeat

저자: David Greene • 2019

Recover your down payment through refinancing and deploy it again: the rental scaling method.

4.39

2,000+

🏠 Real Estate Investing 🏚️ Distressed Property 🔨 Value-Add Investing 💰 Cash Flow Investing 🏦 Leverage Strategies

Buy, Rehab, Rent, Refinance, and Repeat

Recover your down payment through refinancing and deploy it again: the rental scaling method.

저자: David Greene 2019 192 페이지

4.39

2,000+ 개의 평점

🏠 Real Estate Investing 🏚️ Distressed Property 🔨 Value-Add Investing 💰 Cash Flow Investing 🏦 Leverage Strategies

Act Like a Lady, Think Like a Man

저자: Steve Harvey • 2009

What a man's job, title, and income reveal about his intentions: a playbook for commitment.

3.77

52,000+

🗓️ Dating Advice 🧠 Male Psychology ⚧️ Gender Dynamics 💍 Commitment Strategies 🗣️ Communication Differences

Act Like a Lady, Think Like a Man

What a man's job, title, and income reveal about his intentions: a playbook for commitment.

저자: Steve Harvey 2009 232 페이지

3.77

52,000+ 개의 평점

🗓️ Dating Advice 🧠 Male Psychology ⚧️ Gender Dynamics 💍 Commitment Strategies 🗣️ Communication Differences

Finding God Through Sex

저자: David Deida • 2002

Sex as portal to divine love: open the heart through the body; let desire fuel awakening.

4.02

325

🕯️ Sacred Sexuality 💞 Conscious Relationships 🧘 Modern Tantra 🌑 Shadow Integration ⚡ Polarity Dynamics

Finding God Through Sex

Sex as portal to divine love: open the heart through the body; let desire fuel awakening.

저자: David Deida 2002 304 페이지

4.02

325 개의 평점

🕯️ Sacred Sexuality 💞 Conscious Relationships 🧘 Modern Tantra 🌑 Shadow Integration ⚡ Polarity Dynamics

Cutting Through Spiritual Materialism

저자: Chögyam Trungpa • 1973

The spiritual path has a built-in trap: the self seeking transcendence is still a self seeking.

4.22

8,000+

🏔️ Tibetan Buddhism 🪞 Spiritual Bypassing 👤 Ego And Spirituality 🔥 Vajrayana Buddhism ☁️ Non-Self Teaching

Cutting Through Spiritual Materialism

The spiritual path has a built-in trap: the self seeking transcendence is still a self seeking.

저자: Chögyam Trungpa 1973 272 페이지

4.22

8,000+ 개의 평점

🏔️ Tibetan Buddhism 🪞 Spiritual Bypassing 👤 Ego And Spirituality 🔥 Vajrayana Buddhism ☁️ Non-Self Teaching

Start.

저자: Jon Acuff • 2013

A five-stage path out of average, starting with the inner critic that keeps you small.

3.96

7,000+

🛡️ Fear Management 💼 Career Fulfillment 🏋️ Deliberate Practice 🎯 Priority Setting 🗺️ Life Design

Start.

A five-stage path out of average, starting with the inner critic that keeps you small.

저자: Jon Acuff 2013 272 페이지

3.96

7,000+ 개의 평점

🛡️ Fear Management 💼 Career Fulfillment 🏋️ Deliberate Practice 🎯 Priority Setting 🗺️ Life Design

세렌디피티 마인드셋

저자: 크리스티안 부시 • 2020

The luck that changes careers isn't random: it follows rules anyone can learn.

3.68

500+

🍀 Career Luck 👀 Opportunity Spotting 🔄 Cognitive Reframing 🤝 Network Building 😊 Positive Psychology

세렌디피티 마인드셋

The luck that changes careers isn't random: it follows rules anyone can learn.

저자: 크리스티안 부시 2020

3.68

500+ 개의 평점

🍀 Career Luck 👀 Opportunity Spotting 🔄 Cognitive Reframing 🤝 Network Building 😊 Positive Psychology

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