자기계발

생산성과 인간관계부터 정서적 웰빙과 자기 성장에 이르기까지, 전문가의 안내와 함께라면 삶의 도전들이 더욱 수월해집니다. 이 변화를 이끄는 책들은 실용적인 전략, 영감을 주는 지혜, 그리고 검증된 기법을 제공하여 긍정적인 변화를 만들고 최고의 삶을 살 수 있도록 도와줍니다.

자기계발 도서 요약

Vendes o vendes. Cómo salirte con la tuya en los negocios y en la vida

저자: Grant Cardone • 2013

Most success comes down to one skill nobody teaches. Here is the playbook.

4.11

330

📊 Sales Techniques 🧠 Selling Mindset 🤝 Relationship Selling 🔥 High-Intensity Mindset 💪 Self-Belief Systems

Vendes o vendes. Cómo salirte con la tuya en los negocios y en la vida

Most success comes down to one skill nobody teaches. Here is the playbook.

저자: Grant Cardone 2013

4.11

330 개의 평점

📊 Sales Techniques 🧠 Selling Mindset 🤝 Relationship Selling 🔥 High-Intensity Mindset 💪 Self-Belief Systems

Smart, Not Loud

저자: Jessica Chen • 2024

Being indispensable isn't the same as being noticed. The tactics that close the gap.

3.92

334

🗣️ Workplace Communication 🤫 Quiet Leadership 📢 Self-Advocacy 🏷️ Personal Branding 🌐 Cultural Friction

Smart, Not Loud

Being indispensable isn't the same as being noticed. The tactics that close the gap.

저자: Jessica Chen 2024 272 페이지

3.92

334 개의 평점

🗣️ Workplace Communication 🤫 Quiet Leadership 📢 Self-Advocacy 🏷️ Personal Branding 🌐 Cultural Friction

Werner Erhard

저자: W.W. Bartley III • 1988

Jack Rosenberg vanished. Werner Erhard arose. The philosophy between them: you cannot flee yourself.

3.92

🧠 Humanistic Psychology 🌱 Human Potential 🧘 Zen Buddhism 🎋 Eastern Philosophy 🔍 Spiritual Self-Inquiry

Werner Erhard

Jack Rosenberg vanished. Werner Erhard arose. The philosophy between them: you cannot flee yourself.

저자: W.W. Bartley III 1988 279 페이지

3.92

91 개의 평점

🧠 Humanistic Psychology 🌱 Human Potential 🧘 Zen Buddhism 🎋 Eastern Philosophy 🔍 Spiritual Self-Inquiry

The Life-Changing Art of Self-Brain Surgery

저자: W. Lee Warren • 2026

Treat a thought like a tumor: diagnose it, cut it out, and graft in something healthy.

4.39

233

🧠 Neuroscience And Faith ✝️ Christian Psychology 🧩 Cognitive Therapy 🔄 Neuroplasticity 🎛️ Emotional Regulation

The Life-Changing Art of Self-Brain Surgery

Treat a thought like a tumor: diagnose it, cut it out, and graft in something healthy.

저자: W. Lee Warren 2026 336 페이지

4.39

233 개의 평점

🧠 Neuroscience And Faith ✝️ Christian Psychology 🧩 Cognitive Therapy 🔄 Neuroplasticity 🎛️ Emotional Regulation

Building a Trauma-Informed, Compassionate Classroom

저자: Jennifer Bashant • 2020

What defiance and withdrawal actually mean: a neuroscience-based guide for teachers.

3.89

🧠 Trauma-Informed Teaching ❤️ Social-Emotional Learning 😌 Emotional Regulation 🧩 Behavior Management 🧘 Mindfulness In Schools

Building a Trauma-Informed, Compassionate Classroom

What defiance and withdrawal actually mean: a neuroscience-based guide for teachers.

저자: Jennifer Bashant 2020 108 페이지

3.89

45 개의 평점

🧠 Trauma-Informed Teaching ❤️ Social-Emotional Learning 😌 Emotional Regulation 🧩 Behavior Management 🧘 Mindfulness In Schools

Swing and Day Trading

저자: Thomas N. Bulkowski • 2012

Chart patterns that signal entries and stop rules that keep emotions from wrecking your account.

4.00

📈 Technical Analysis 🌊 Swing Trading ⏱️ Day Trading 📐 Chart Patterns 🧠 Trading Psychology

Swing and Day Trading

Chart patterns that signal entries and stop rules that keep emotions from wrecking your account.

저자: Thomas N. Bulkowski 2012 320 페이지

4.00

31 개의 평점

📈 Technical Analysis 🌊 Swing Trading ⏱️ Day Trading 📐 Chart Patterns 🧠 Trading Psychology

Personal Finance Simplified

저자: Tycho Press • 2014

A jargon-free money system for people who think they are bad with numbers.

3.79

111

💰 Personal Finance 📊 Money Management 📚 Financial Literacy 💳 Debt Elimination 📝 Budgeting

Personal Finance Simplified

A jargon-free money system for people who think they are bad with numbers.

저자: Tycho Press 2014 144 페이지

3.79

111 개의 평점

💰 Personal Finance 📊 Money Management 📚 Financial Literacy 💳 Debt Elimination 📝 Budgeting

Two O'Clock on a Tuesday at Trevi Fountain

저자: Helene Sula • 2024

An Oxford comma got her fired. A shattered ankle got her blogging. Then Germany happened.

3.85

500+

🧳 Expat Life 🇺🇸 American Abroad 💻 Digital Nomads 🔄 Career Reinvention 🎨 Lifestyle Design

Two O'Clock on a Tuesday at Trevi Fountain

An Oxford comma got her fired. A shattered ankle got her blogging. Then Germany happened.

저자: Helene Sula 2024 224 페이지

3.85

500+ 개의 평점

🧳 Expat Life 🇺🇸 American Abroad 💻 Digital Nomads 🔄 Career Reinvention 🎨 Lifestyle Design

The Trader's Handbook

저자: Richard Moglen • 2025

The difference between a blown account and a career: risk control, routine, and written rules.

4.32

🚀 Momentum Trading 📊 Technical Analysis 🧠 Trading Psychology 🛡️ Risk Management ⚙️ Trading Systems

The Trader's Handbook

The difference between a blown account and a career: risk control, routine, and written rules.

저자: Richard Moglen 2025 514 페이지

4.32

59 개의 평점

🚀 Momentum Trading 📊 Technical Analysis 🧠 Trading Psychology 🛡️ Risk Management ⚙️ Trading Systems

Estrogen Matters

저자: Avrum Bluming • 2018

One flawed study scared millions off estrogen. The hormone protects the heart, brain, and bones.

4.31

2,000+

🩸 Menopause 🏥 Women's Health 💊 Hormone Therapy 🔍 Medical Myth-Busting 📊 Evidence-Based Medicine

Estrogen Matters

One flawed study scared millions off estrogen. The hormone protects the heart, brain, and bones.

저자: Avrum Bluming 2018 310 페이지

4.31

2,000+ 개의 평점

🩸 Menopause 🏥 Women's Health 💊 Hormone Therapy 🔍 Medical Myth-Busting 📊 Evidence-Based Medicine

The Developing Brain

저자: Marilee Sprenger • 2008

How play, movement, and talk wire a young brain for reading, focus, and lifelong learning.

3.62

🧸 Early Childhood Education 🧠 Brain-Based Teaching 🔬 Neuroeducation 🧬 Brain Plasticity 🗣️ Language Acquisition

The Developing Brain

How play, movement, and talk wire a young brain for reading, focus, and lifelong learning.

저자: Marilee Sprenger 2008 144 페이지

3.62

13 개의 평점

🧸 Early Childhood Education 🧠 Brain-Based Teaching 🔬 Neuroeducation 🧬 Brain Plasticity 🗣️ Language Acquisition

The Tao of the Side Hustle

저자: Don Hyun Kiolbassa • 2022

Most side hustle advice says work harder. This one says think like a strategist.

4.24

💼 Side Hustle Guides 🌱 New Entrepreneurs 👢 Bootstrapping ⏳ Time Management 💰 Financial Discipline

The Tao of the Side Hustle

Most side hustle advice says work harder. This one says think like a strategist.

저자: Don Hyun Kiolbassa 2022 240 페이지

4.24

17 개의 평점

💼 Side Hustle Guides 🌱 New Entrepreneurs 👢 Bootstrapping ⏳ Time Management 💰 Financial Discipline

Mental Toughness Training

저자: Ian Tuhovsky • 2020

Resilience begins with emotional intelligence, not grit. The training protocol inside.

3.73

🧠 Emotional Intelligence 🛡️ Emotional Resilience 🧘 Mindfulness Practice 😊 Positive Psychology 🔄 Cognitive Reframing

Mental Toughness Training

Resilience begins with emotional intelligence, not grit. The training protocol inside.

저자: Ian Tuhovsky 2020 130 페이지

3.73

30 개의 평점

🧠 Emotional Intelligence 🛡️ Emotional Resilience 🧘 Mindfulness Practice 😊 Positive Psychology 🔄 Cognitive Reframing

Everyday Detox

저자: Megan Gilmore • 2015

Detox without juice fasts: a hundred recipes that upgrade comfort food while your body cleans house.

4.14

445

🥬 Whole Foods Cooking 🥗 Clean Eating 🧃 Detox Cookbooks 🔄 Food Combining 🌾 Grain-Free Recipes

Everyday Detox

Detox without juice fasts: a hundred recipes that upgrade comfort food while your body cleans house.

저자: Megan Gilmore 2015 195 페이지

4.14

445 개의 평점

🥬 Whole Foods Cooking 🥗 Clean Eating 🧃 Detox Cookbooks 🔄 Food Combining 🌾 Grain-Free Recipes

The Decisive Moment

저자: lehrer-jonah • 2009

Pure reason paralyzes. Neuroscience reveals why every decision depends on emotion, not just logic.

3.85

41,000+

🧠 Behavioral Economics 🔬 Cognitive Psychology ❤️ Emotion And Reason 🤔 Gut Feelings ⚠️ Cognitive Biases

The Decisive Moment

Pure reason paralyzes. Neuroscience reveals why every decision depends on emotion, not just logic.

저자: lehrer-jonah 2009 294 페이지

3.85

41,000+ 개의 평점

🧠 Behavioral Economics 🔬 Cognitive Psychology ❤️ Emotion And Reason 🤔 Gut Feelings ⚠️ Cognitive Biases

Turn Your Mate Into Your Soulmate

저자: Arielle Ford • 2015

Stop searching for your soulmate. The practical path to becoming one with the partner you have.

3.55

110

💍 Marriage Advice 🙏 Spiritual Relationships 👫 Gender Differences 🧠 Biology Of Love 🤝 Partner Acceptance

Turn Your Mate Into Your Soulmate

Stop searching for your soulmate. The practical path to becoming one with the partner you have.

저자: Arielle Ford 2015 304 페이지

3.55

110 개의 평점

💍 Marriage Advice 🙏 Spiritual Relationships 👫 Gender Differences 🧠 Biology Of Love 🤝 Partner Acceptance

Now What?

저자: Nicholas Lore • 2008

Most grads stumble into jobs they hate. A career design method starting with your natural wiring.

3.85

134

🛠️ Career Design 🎓 New Graduates 🧠 Personality Alignment 💪 Talent Assessment 🧱 Limiting Beliefs

Now What?

Most grads stumble into jobs they hate. A career design method starting with your natural wiring.

저자: Nicholas Lore 2008 352 페이지

3.85

134 개의 평점

🛠️ Career Design 🎓 New Graduates 🧠 Personality Alignment 💪 Talent Assessment 🧱 Limiting Beliefs

Plato's Podcasts

저자: Mark Vernon • 2009

The ancients never podcasted, yet their advice on desire and resilience still outperforms self-help.

3.52

148

📜 Applied Philosophy 🗣️ Socratic Dialogue 🏛️ Modern Stoicism 🌿 Epicurean Simplicity 🤔 Skeptical Wisdom

Plato's Podcasts

The ancients never podcasted, yet their advice on desire and resilience still outperforms self-help.

저자: Mark Vernon 2009 224 페이지

3.52

148 개의 평점

📜 Applied Philosophy 🗣️ Socratic Dialogue 🏛️ Modern Stoicism 🌿 Epicurean Simplicity 🤔 Skeptical Wisdom

Mindfulness for Bipolar Disorder

저자: William R. Marchand MD • 2015

Bipolar moods hijack the brain. A psychiatrist's mindfulness method takes back control.

3.99

119

⚡ Bipolar Disorder 🧘 Mindfulness Meditation 🔄 Neuroplasticity 🌊 Emotional Regulation 💗 Self-Compassion

Mindfulness for Bipolar Disorder

Bipolar moods hijack the brain. A psychiatrist's mindfulness method takes back control.

저자: William R. Marchand MD 2015 218 페이지

3.99

119 개의 평점

⚡ Bipolar Disorder 🧘 Mindfulness Meditation 🔄 Neuroplasticity 🌊 Emotional Regulation 💗 Self-Compassion

The Book of Mistakes

저자: Skip Prichard • 2018

What if you stopped chasing someone else's definition of success and started designing your own?

4.16

500+

🎨 Life Design 🧠 Mindset Shift 🌊 Abundance Thinking 🤝 Inner Circle 🔥 Comfort Zone

The Book of Mistakes

What if you stopped chasing someone else's definition of success and started designing your own?

저자: Skip Prichard 2018 192 페이지

4.16

500+ 개의 평점

🎨 Life Design 🧠 Mindset Shift 🌊 Abundance Thinking 🤝 Inner Circle 🔥 Comfort Zone

How to Be Dateable

저자: Julie Krafchick • 2025

Dating strategy matters less than self-clarity. The playbook for finding someone right for you.

4.07

182

🔍 Modern Dating 🔗 Attachment Styles 🎯 Intentional Dating 🧠 Dating Psychology 💫 Authentic Dating

How to Be Dateable

Dating strategy matters less than self-clarity. The playbook for finding someone right for you.

저자: Julie Krafchick 2025 336 페이지

4.07

182 개의 평점

🔍 Modern Dating 🔗 Attachment Styles 🎯 Intentional Dating 🧠 Dating Psychology 💫 Authentic Dating

The Juice Master

저자: Jason Vale • 2005

A two-week juice reset: lose eight to fourteen pounds without the diet that never ends.

3.89

265

🧃 Juice Cleansing 🥗 Whole Foods Nutrition 🚫 Anti-Diet Approach 🍬 Sugar Detox 🏃 Daily Movement

The Juice Master

A two-week juice reset: lose eight to fourteen pounds without the diet that never ends.

저자: Jason Vale 2005 274 페이지

3.89

265 개의 평점

🧃 Juice Cleansing 🥗 Whole Foods Nutrition 🚫 Anti-Diet Approach 🍬 Sugar Detox 🏃 Daily Movement

I Never Thought of It That Way

저자: Monica Guzmán • 2022

Skills that bridge political divides: why curiosity, not argument, rebuilds connection.

3.87

3,000+

🧭 Political Polarization 💬 Difficult Conversations 🧠 Intellectual Humility 👁️ Perspective Taking 🔬 Social Psychology

I Never Thought of It That Way

Skills that bridge political divides: why curiosity, not argument, rebuilds connection.

저자: Monica Guzmán 2022 304 페이지

3.87

3,000+ 개의 평점

🧭 Political Polarization 💬 Difficult Conversations 🧠 Intellectual Humility 👁️ Perspective Taking 🔬 Social Psychology

Invent It, Sell It, Bank It!

저자: Lori Greiner • 2014

From idea to retail: how to prototype, patent, pitch, and sell your product on live TV.

3.97

500+

🛠️ Product Invention ✏️ Product Design ⚖️ Patent Strategy 📈 Investor Pitching 💰 Bootstrapping

Invent It, Sell It, Bank It!

From idea to retail: how to prototype, patent, pitch, and sell your product on live TV.

저자: Lori Greiner 2014 288 페이지

3.97

500+ 개의 평점

🛠️ Product Invention ✏️ Product Design ⚖️ Patent Strategy 📈 Investor Pitching 💰 Bootstrapping

Conversations For Action and Collected Essays

저자: Fernando Flores • 2013

Your company runs on promises, not org charts. Conversational moves that make commitments stick.

4.40

112

💬 Speech Act Theory 🔍 Phenomenology 📋 Commitment Management 🗣️ Conversational Leadership 🔒 Trust Building

Conversations For Action and Collected Essays

Your company runs on promises, not org charts. Conversational moves that make commitments stick.

저자: Fernando Flores 2013 158 페이지

4.40

112 개의 평점

💬 Speech Act Theory 🔍 Phenomenology 📋 Commitment Management 🗣️ Conversational Leadership 🔒 Trust Building

Fire Your Boss

저자: Stephen M. Pollan • 2004

Depose your boss mentally, follow the money, and always fish for your next job from day one.

3.67

150

📋 Career Advice 💼 Managing Upward 🤝 Personal Networking 🧠 Workplace Pragmatism 💰 Financial Independence

Fire Your Boss

Depose your boss mentally, follow the money, and always fish for your next job from day one.

저자: Stephen M. Pollan 2004 288 페이지

3.67

150 개의 평점

📋 Career Advice 💼 Managing Upward 🤝 Personal Networking 🧠 Workplace Pragmatism 💰 Financial Independence

Homeschooling for Absolute Beginners

저자: Lorilee Lippincott • 2020

No teaching degree required: the nuts and bolts of starting homeschool without burning out.

3.64

🔧 Homeschooling Methods 🏠 New Homeschoolers 📚 Homeschool Curriculum 🎨 Learning Through Play 🌿 Nature Based Learning

Homeschooling for Absolute Beginners

No teaching degree required: the nuts and bolts of starting homeschool without burning out.

저자: Lorilee Lippincott 2020 202 페이지

3.64

55 개의 평점

🔧 Homeschooling Methods 🏠 New Homeschoolers 📚 Homeschool Curriculum 🎨 Learning Through Play 🌿 Nature Based Learning

Introduction to Design Thinking for UX Beginners

저자: Uijun Park • 2023

UX is problem discovery, not decoration. A beginner's method from research to testing to hired.

4.09

114

🎨 Ux Design 🧠 Design Thinking 🔍 User Research 🏗️ Information Architecture 📋 Ux Career

Introduction to Design Thinking for UX Beginners

UX is problem discovery, not decoration. A beginner's method from research to testing to hired.

저자: Uijun Park 2023 168 페이지

4.09

114 개의 평점

🎨 Ux Design 🧠 Design Thinking 🔍 User Research 🏗️ Information Architecture 📋 Ux Career

Grace in the Gray

저자: Mike Donehey • 2023

Disagree without enemies: the habits that turn conflict into connection, even on social media.

4.49

398

🕊️ Gracious Disagreement 👂 Active Listening 🧠 Overcoming Bias ❤️ Emotional Intelligence 📱 Digital Civility

Grace in the Gray

Disagree without enemies: the habits that turn conflict into connection, even on social media.

저자: Mike Donehey 2023 242 페이지

4.49

398 개의 평점

🕊️ Gracious Disagreement 👂 Active Listening 🧠 Overcoming Bias ❤️ Emotional Intelligence 📱 Digital Civility

20,000 Days and Counting

저자: Robert D. Smith • 2012

You get roughly 20,000 days. A third vanish before thirty. Here is how to stop drifting.

3.92

1,000+

🧭 Intentional Living 💀 Mortality Motivation 🚀 Action Over Motivation 🌅 Morning Routines 🛡️ Rejection Resilience

20,000 Days and Counting

You get roughly 20,000 days. A third vanish before thirty. Here is how to stop drifting.

저자: Robert D. Smith 2012 112 페이지

3.92

1,000+ 개의 평점

🧭 Intentional Living 💀 Mortality Motivation 🚀 Action Over Motivation 🌅 Morning Routines 🛡️ Rejection Resilience

Living Well with Hypothyroidism

저자: Mary J. Shomon • 2000

A normal TSH test can hide a failing thyroid. How to get diagnosed and treated right.

3.91

500+

🦋 Thyroid Disorders 🗣️ Patient Advocacy 🌿 Integrative Medicine 🩺 Chronic Illness Management ⚖️ Hormone Health

Living Well with Hypothyroidism

A normal TSH test can hide a failing thyroid. How to get diagnosed and treated right.

저자: Mary J. Shomon 2000 587 페이지

3.91

500+ 개의 평점

🦋 Thyroid Disorders 🗣️ Patient Advocacy 🌿 Integrative Medicine 🩺 Chronic Illness Management ⚖️ Hormone Health

Give a Sh*t

저자: Ashlee Piper • 2018

Eating more plants and buying less stuff: the planet-saving habits that also save you thousands.

4.15

500+

🌱 Sustainable Living 🛒 Conscious Consumption 🥬 Plant-Based Eating ♻️ Low-Waste Living 🌍 Climate Action

Give a Sh*t

Eating more plants and buying less stuff: the planet-saving habits that also save you thousands.

저자: Ashlee Piper 2018 304 페이지

4.15

500+ 개의 평점

🌱 Sustainable Living 🛒 Conscious Consumption 🥬 Plant-Based Eating ♻️ Low-Waste Living 🌍 Climate Action

Getting Ahead of ADHD

저자: Joel T. Nigg • 2017

ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.

4.09

178

🧠 Adhd Parenting 🧩 Executive Function 🧬 Epigenetics 🏃 Lifestyle Medicine 🥗 Nutrition And Brain

Getting Ahead of ADHD

ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.

저자: Joel T. Nigg 2017 15 페이지

4.09

178 개의 평점

🧠 Adhd Parenting 🧩 Executive Function 🧬 Epigenetics 🏃 Lifestyle Medicine 🥗 Nutrition And Brain

Relaxing with God

저자: Andrew Farley • 2014

Stop confessing and striving: the grace case for a Christian life powered entirely by rest.

4.37

255

🕊️ Grace Theology ✝️ Christian Living 🔓 Freedom In Christ 🆕 Identity In Christ 🛡️ Assurance Of Salvation

Relaxing with God

Stop confessing and striving: the grace case for a Christian life powered entirely by rest.

저자: Andrew Farley 2014 176 페이지

4.37

255 개의 평점

🕊️ Grace Theology ✝️ Christian Living 🔓 Freedom In Christ 🆕 Identity In Christ 🛡️ Assurance Of Salvation

Against the Stream

저자: Noah Levine • 2007

Buddhism stripped of dogma: a rebel's guide to meditation, ethics, and the end of craving.

4.04

1,000+

🧘 Buddhist Practice 🩹 Addiction Recovery ✊ Engaged Buddhism 👁️ Insight Meditation 💗 Compassion Practice

Against the Stream

Buddhism stripped of dogma: a rebel's guide to meditation, ethics, and the end of craving.

저자: Noah Levine 2007 192 페이지

4.04

1,000+ 개의 평점

🧘 Buddhist Practice 🩹 Addiction Recovery ✊ Engaged Buddhism 👁️ Insight Meditation 💗 Compassion Practice

The Power Of Less

저자: Leo Babauta • 2009

One habit, one goal, three tasks a day: the minimalist productivity system that ends busywork.

3.71

10,000+

🧹 Minimalist Lifestyle 🎯 Single Tasking 🔁 Habit Formation 🌱 Starting Small 🚫 Saying No

The Power Of Less

One habit, one goal, three tasks a day: the minimalist productivity system that ends busywork.

저자: Leo Babauta 2009 170 페이지

3.71

10,000+ 개의 평점

🧹 Minimalist Lifestyle 🎯 Single Tasking 🔁 Habit Formation 🌱 Starting Small 🚫 Saying No

Invincible

저자: Brian F. Martin • 2014

Your childhood in a violent home planted ten lies. Unlearning them changes everything.

4.57

500+

🧒 Childhood Trauma 🏠 Domestic Violence Recovery 🔒 Limiting Beliefs 🔄 Cognitive Reframing 🩹 Trauma Recovery

Invincible

Your childhood in a violent home planted ten lies. Unlearning them changes everything.

저자: Brian F. Martin 2014 288 페이지

4.57

500+ 개의 평점

🧒 Childhood Trauma 🏠 Domestic Violence Recovery 🔒 Limiting Beliefs 🔄 Cognitive Reframing 🩹 Trauma Recovery

The New Personality Self-Portrait

저자: John M. Oldham • 1990

Disorders are just personality styles turned up. Fourteen spectrums that explain everyone you know.

4.07

456

🧩 Personality Typology 📋 Personality Assessment 📊 Personality Differences 🏥 Clinical Self-Help 🔍 Self-Assessment

The New Personality Self-Portrait

Disorders are just personality styles turned up. Fourteen spectrums that explain everyone you know.

저자: John M. Oldham 1990 449 페이지

4.07

456 개의 평점

🧩 Personality Typology 📋 Personality Assessment 📊 Personality Differences 🏥 Clinical Self-Help 🔍 Self-Assessment

The Grace in Aging

저자: Kathleen Dowling Singh • 2014

The later decades are a retreat. How to use the losses and the stillness.

4.08

303

🧘 Spiritual Aging 💀 Mortality Practice 📖 Life Review 🤫 Contemplative Silence 🤝 Forgiveness Practice

The Grace in Aging

The later decades are a retreat. How to use the losses and the stillness.

저자: Kathleen Dowling Singh 2014 306 페이지

4.08

303 개의 평점

🧘 Spiritual Aging 💀 Mortality Practice 📖 Life Review 🤫 Contemplative Silence 🤝 Forgiveness Practice

The Ultimate Guide to Energy Healing

저자: Kat Fowler • 2022

Read the seven chakras and the aura, then use that map to heal yourself and others.

4.14

⚡ Energy Healing 🔴 Chakra Work 💫 Aura Healing 🕊️ Subtle Body 🧹 Energy Clearing

The Ultimate Guide to Energy Healing

Read the seven chakras and the aura, then use that map to heal yourself and others.

저자: Kat Fowler 2022 307 페이지

4.14

59 개의 평점

⚡ Energy Healing 🔴 Chakra Work 💫 Aura Healing 🕊️ Subtle Body 🧹 Energy Clearing

Generation Sleepless

저자: Heather Turgeon MFT • 2022

Five percent of seniors sleep enough. Biology, not laziness, is the culprit. The no-nagging fix.

4.05

170

😴 Adolescent Sleep 🔬 Sleep Science 📱 Screen Time 👨‍👩‍👧 Parenting Teenagers 🕰️ Circadian Rhythms

Generation Sleepless

Five percent of seniors sleep enough. Biology, not laziness, is the culprit. The no-nagging fix.

저자: Heather Turgeon MFT 2022 304 페이지

4.05

170 개의 평점

😴 Adolescent Sleep 🔬 Sleep Science 📱 Screen Time 👨‍👩‍👧 Parenting Teenagers 🕰️ Circadian Rhythms

Insight Dialogue

저자: Gregory Kramer • 2007

A meditation method built for two: six guidelines that turn any conversation into insight practice.

4.08

118

🧠 Buddhist Psychology 🧘 Insight Meditation 🗣️ Mindful Communication 👥 Relational Mindfulness ☸️ Theravada Buddhism

Insight Dialogue

A meditation method built for two: six guidelines that turn any conversation into insight practice.

저자: Gregory Kramer 2007 304 페이지

4.08

118 개의 평점

🧠 Buddhist Psychology 🧘 Insight Meditation 🗣️ Mindful Communication 👥 Relational Mindfulness ☸️ Theravada Buddhism

Natural Solutions to PCOS

저자: Marilyn Glenville • 2012

Reverse PCOS naturally: the diet, supplement, and stress protocol that restores fertility.

4.14

141

🩺 PCOS Management 🌸 Women's Hormonal Health 🥗 Low-Glycemic Eating 👶 Natural Fertility 💊 Supplement Protocols

Natural Solutions to PCOS

Reverse PCOS naturally: the diet, supplement, and stress protocol that restores fertility.

저자: Marilyn Glenville 2012 257 페이지

4.14

141 개의 평점

🩺 PCOS Management 🌸 Women's Hormonal Health 🥗 Low-Glycemic Eating 👶 Natural Fertility 💊 Supplement Protocols

Getting to Neutral

저자: Trevor Moawad • 2022

Forced optimism backfires. A performance coach's method: cut through chaos with facts alone.

3.93

500+

🧠 High Performance Mindset ⚖️ Negativity Bias 🎯 Attention Management 🧱 Behavior Design 🧭 Value-Based Living

Getting to Neutral

Forced optimism backfires. A performance coach's method: cut through chaos with facts alone.

저자: Trevor Moawad 2022 238 페이지

3.93

500+ 개의 평점

🧠 High Performance Mindset ⚖️ Negativity Bias 🎯 Attention Management 🧱 Behavior Design 🧭 Value-Based Living

Love Signals

저자: David Givens • 2006

Courtship runs on gestures, not words: the silent signals that decide who connects.

3.78

327

🧍 Body Language 💌 Dating Advice 💃 Courtship Rituals 🧠 Evolutionary Psychology 🔬 Attraction Science

Love Signals

Courtship runs on gestures, not words: the silent signals that decide who connects.

저자: David Givens 2006 256 페이지

3.78

327 개의 평점

🧍 Body Language 💌 Dating Advice 💃 Courtship Rituals 🧠 Evolutionary Psychology 🔬 Attraction Science

Master your mindset, leef je mooiste leven

저자: Michael Pilarczyk • 2016

Define your best life, then reprogram every thought that says you cannot have it.

3.85

2,000+

🧲 Law Of Attraction 🔓 Limiting Beliefs 🌱 Growth Mindset 👁️ Visualization ✨ New Thought

Master your mindset, leef je mooiste leven

Define your best life, then reprogram every thought that says you cannot have it.

저자: Michael Pilarczyk 2016 272 페이지

3.85

2,000+ 개의 평점

🧲 Law Of Attraction 🔓 Limiting Beliefs 🌱 Growth Mindset 👁️ Visualization ✨ New Thought

Overcoming When You Feel Overwhelmed

저자: Jentezen Franklin • 2022

A pastor's five-step battle plan for surviving end-times chaos, starting inside your own mind.

4.39

193

🔮 End Times Prophecy ⚔️ Spiritual Warfare 😰 Overcoming Anxiety 🙏 Faith Over Fear 🧠 Thought Management

Overcoming When You Feel Overwhelmed

A pastor's five-step battle plan for surviving end-times chaos, starting inside your own mind.

저자: Jentezen Franklin 2022 224 페이지

4.39

193 개의 평점

🔮 End Times Prophecy ⚔️ Spiritual Warfare 😰 Overcoming Anxiety 🙏 Faith Over Fear 🧠 Thought Management

Getting Grief Right

저자: Patrick O’Malley Ph.D. • 2017

The five stages misread grief. Your own story matters more than any stage.

4.45

182

🕊️ Grief Counseling 🌉 Continuing Bonds 🧩 Attachment Theory 📖 Narrative Therapy 🚫 Toxic Positivity

Getting Grief Right

The five stages misread grief. Your own story matters more than any stage.

저자: Patrick O’Malley Ph.D. 2017 258 페이지

4.45

182 개의 평점

🕊️ Grief Counseling 🌉 Continuing Bonds 🧩 Attachment Theory 📖 Narrative Therapy 🚫 Toxic Positivity

The Skin Type Solution

저자: Leslie Baumann • 2006

Which of 16 skin types are you? A dermatologist's diagnostic to end the product guessing game.

3.85

343

🧪 Skincare Science 🎯 Personalized Skincare 📋 Ingredient Literacy 🩺 Consumer Dermatology ⏳ Anti-Aging Regimens

The Skin Type Solution

Which of 16 skin types are you? A dermatologist's diagnostic to end the product guessing game.

저자: Leslie Baumann 2006 528 페이지

3.85

343 개의 평점

🧪 Skincare Science 🎯 Personalized Skincare 📋 Ingredient Literacy 🩺 Consumer Dermatology ⏳ Anti-Aging Regimens

Modern Manhood

저자: Cleo Stiller • 2019

Men know the old playbook is broken. This is the conversation that replaces it.

3.68

106

💪 Modern Masculinity ✋ Consent Culture 🫂 Vulnerability In Men 🧘 Men's Mental Health 👨‍👦 Raising Sons

Modern Manhood

Men know the old playbook is broken. This is the conversation that replaces it.

저자: Cleo Stiller 2019 224 페이지

3.68

106 개의 평점

💪 Modern Masculinity ✋ Consent Culture 🫂 Vulnerability In Men 🧘 Men's Mental Health 👨‍👦 Raising Sons

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