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SoBrief

자기계발 도서 요약

Clean Mama's Guide to a Healthy Home
저자: Becky Rapinchuk • 2019
Four pantry ingredients replace every toxic cleaner. A room-by-room roadmap for the swap.
3.92
500+
Clean Mama's Guide to a Healthy Home 요약
Clean Mama's Guide to a Healthy Home
Four pantry ingredients replace every toxic cleaner. A room-by-room roadmap for the swap.
저자: Becky Rapinchuk 2019 223 페이지
3.92
500+ 개의 평점
Notes from a Friend
저자: Anthony Robbins • 2020
Your words, posture, and breath dictate how you feel. A ten-day challenge reprograms all three.
4.41
184
Notes from a Friend 요약
Notes from a Friend
Your words, posture, and breath dictate how you feel. A ten-day challenge reprograms all three.
저자: Anthony Robbins 2020 93 페이지
4.41
184 개의 평점
FITNESS CONFIDENTIAL
저자: Vinnie Tortorich • 2013
A veteran trainer's blunt rule for clients who've tried everything: no sugar, no grains.
3.90
1,000+
FITNESS CONFIDENTIAL 요약
FITNESS CONFIDENTIAL
A veteran trainer's blunt rule for clients who've tried everything: no sugar, no grains.
저자: Vinnie Tortorich 2013 250 페이지
3.90
1,000+ 개의 평점
The Plant-Based Athlete
저자: Matt Frazier • 2021
Forget the protein myth. Plants can fuel the strongest bodies in sport.
3.88
1,000+
The Plant-Based Athlete 요약
The Plant-Based Athlete
Forget the protein myth. Plants can fuel the strongest bodies in sport.
저자: Matt Frazier 2021 350 페이지
3.88
1,000+ 개의 평점
El arte de no amargarse la vida
저자: Rafael Santandreu • 2011
The root of all emotional suffering is one mental habit. Here's how to break it.
3.79
5,000+
El arte de no amargarse la vida 요약
El arte de no amargarse la vida
The root of all emotional suffering is one mental habit. Here's how to break it.
저자: Rafael Santandreu 2011 240 페이지
3.79
5,000+ 개의 평점
Niching Up
저자: Chris Dreyer • 2022
Why deliberately shrinking your market lifts your prices, conversions, and referrals.
4.01
279
Niching Up 요약
Niching Up
Why deliberately shrinking your market lifts your prices, conversions, and referrals.
저자: Chris Dreyer 2022 133 페이지
4.01
279 개의 평점
Consistency Selling
저자: Weldon Long • 2018
A simple process that blocks the escape routes, locks in commitments, and earns the final yes.
4.11
57
Consistency Selling 요약
Consistency Selling
A simple process that blocks the escape routes, locks in commitments, and earns the final yes.
저자: Weldon Long 2018 260 페이지
4.11
57 개의 평점
Einstein and the Rabbi
저자: Naomi Levy • 2017
Found: Einstein's letter on cosmic oneness. A rabbi's guide to the soul it inspired.
4.28
1,000+
Einstein and the Rabbi 요약
Einstein and the Rabbi
Found: Einstein's letter on cosmic oneness. A rabbi's guide to the soul it inspired.
저자: Naomi Levy 2017 338 페이지
4.28
1,000+ 개의 평점
The Act of Will
저자: Roberto Assagioli • 1973
We conquered the atom but lost ourselves. The forgotten faculty that restores balance.
4.08
240
The Act of Will 요약
The Act of Will
We conquered the atom but lost ourselves. The forgotten faculty that restores balance.
저자: Roberto Assagioli 1973 288 페이지
4.08
240 개의 평점
The Little Black Book of Big Red Flags
저자: Natasha Burton • 2011
You spotted the warning signs early and ignored them. How to stop, from date one.
3.75
252
The Little Black Book of Big Red Flags 요약
The Little Black Book of Big Red Flags
You spotted the warning signs early and ignored them. How to stop, from date one.
저자: Natasha Burton 2011 256 페이지
3.75
252 개의 평점
You Will Find Your People
저자: Lane Moore • 2023
TV promised you ride-or-die friends by 25. The real playbook for finding them in adulthood.
3.25
2,000+
You Will Find Your People 요약
You Will Find Your People
TV promised you ride-or-die friends by 25. The real playbook for finding them in adulthood.
저자: Lane Moore 2023 208 페이지
3.25
2,000+ 개의 평점
How to Write a Song that Matters
저자: Dar Williams • 2022
Poetic attention, a guiding tone, ruthless editing: turn a spark into a song strangers need.
4.15
163
How to Write a Song that Matters 요약
How to Write a Song that Matters
Poetic attention, a guiding tone, ruthless editing: turn a spark into a song strangers need.
저자: Dar Williams 2022 289 페이지
4.15
163 개의 평점
When Making Others Happy Is Making You Miserable
저자: Karen Ehman • 2021
Fear of rejection has hijacked your yes. The faith-based way back to a clean, honest no.
3.94
500+
When Making Others Happy Is Making You Miserable 요약
When Making Others Happy Is Making You Miserable
Fear of rejection has hijacked your yes. The faith-based way back to a clean, honest no.
저자: Karen Ehman 2021 224 페이지
3.94
500+ 개의 평점
The Shower Habit
저자: Stephanie Ewing • 2021
Layer ten micro-habits onto your daily shower for lasting energy, confidence, and follow-through.
3.64
1,000+
The Shower Habit 요약
The Shower Habit
Layer ten micro-habits onto your daily shower for lasting energy, confidence, and follow-through.
저자: Stephanie Ewing 2021 76 페이지
3.64
1,000+ 개의 평점
Mind Performance Hacks
저자: Ron Hale-Evans • 2006
Memory tricks, mental math, decision hacks: a cognitive toolkit for thinking faster and clearer.
3.88
500+
Mind Performance Hacks 요약
Mind Performance Hacks
Memory tricks, mental math, decision hacks: a cognitive toolkit for thinking faster and clearer.
저자: Ron Hale-Evans 2006 330 페이지
3.88
500+ 개의 평점
The Art of Public Speaking
저자: Dale Carnegie • 2007
Absorb yourself in the message and fear evaporates. Vary your voice and the room leans in.
3.9
6,000+
The Art of Public Speaking 요약
The Art of Public Speaking
Absorb yourself in the message and fear evaporates. Vary your voice and the room leans in.
저자: Dale Carnegie 2007 512 페이지
3.9
6,000+ 개의 평점
No B.S. Trust Based Marketing
저자: Matt Zagula • 2012
Make customers trust you before they buy, using a system that removes risk and proves results.
4.29
149
No B.S. Trust Based Marketing 요약
No B.S. Trust Based Marketing
Make customers trust you before they buy, using a system that removes risk and proves results.
저자: Matt Zagula 2012 240 페이지
4.29
149 개의 평점
Unclutter Your Life in One Week
저자: Erin Rooney Doland • 2009
The room-by-room, hour-by-hour plan to declutter every space in your life in a single week.
3.51
1,000+
Unclutter Your Life in One Week 요약
Unclutter Your Life in One Week
The room-by-room, hour-by-hour plan to declutter every space in your life in a single week.
저자: Erin Rooney Doland 2009 256 페이지
3.51
1,000+ 개의 평점
After The Adults Change
저자: Paul Dix • 2021
The behavior secret schools overlook: change the adults first, and the students follow.
4.28
174
After The Adults Change 요약
After The Adults Change
The behavior secret schools overlook: change the adults first, and the students follow.
저자: Paul Dix 2021 176 페이지
4.28
174 개의 평점
Thrive
저자: Brendan Brazier • 2008
70% of your stress comes from food. A plant-based plan to reset your body and unlock lasting energy.
3.99
3,000+
Thrive 요약
Thrive
70% of your stress comes from food. A plant-based plan to reset your body and unlock lasting energy.
저자: Brendan Brazier 2008 399 페이지
3.99
3,000+ 개의 평점
Finding Your Way through Loneliness
저자: Elisabeth Elliot • 1988
Loneliness is not a void but an offering. A Christ-centered guide to making it sacred.
4.50
1,000+
Finding Your Way through Loneliness 요약
Finding Your Way through Loneliness
Loneliness is not a void but an offering. A Christ-centered guide to making it sacred.
저자: Elisabeth Elliot 1988 195 페이지
4.50
1,000+ 개의 평점
Winning!
저자: Clive Woodward • 2004
Talent wins games. Relentless attention to detail wins World Cups: a champion coach's blueprint.
4.14
497
Winning! 요약
Winning!
Talent wins games. Relentless attention to detail wins World Cups: a champion coach's blueprint.
저자: Clive Woodward 2004
4.14
497 개의 평점
Think and Grow Rich
저자: Napoleon Hill • 2020
An exact money goal plus a date, programmed into your subconscious daily, becomes inevitable.
4.41
90
Think and Grow Rich 요약
Think and Grow Rich
An exact money goal plus a date, programmed into your subconscious daily, becomes inevitable.
저자: Napoleon Hill 2020 326 페이지
4.41
90 개의 평점
Sacred Sex Sacred Sex
저자: Tim Alan Gardner • 2002
Why your marriage bed is holy ground: sex that starts with the soul, not the body.
4.15
143
Sacred Sex Sacred Sex 요약
Sacred Sex Sacred Sex
Why your marriage bed is holy ground: sex that starts with the soul, not the body.
저자: Tim Alan Gardner 2002 240 페이지
4.15
143 개의 평점
Advanced Selling Strategies
저자: Brian Tracy • 1995
A sales call rebuilt: 40 percent rapport, 30 percent needs, and why the close comes last.
4.14
470
Advanced Selling Strategies 요약
Advanced Selling Strategies
A sales call rebuilt: 40 percent rapport, 30 percent needs, and why the close comes last.
저자: Brian Tracy 1995 429 페이지
4.14
470 개의 평점
The Empowered Empath
저자: Judy Dyer • 2019
Sensitive, not weak: an empath’s guide to boundaries, energy protection, and emotional control.
3.93
500+
The Empowered Empath 요약
The Empowered Empath
Sensitive, not weak: an empath’s guide to boundaries, energy protection, and emotional control.
저자: Judy Dyer 2019 137 페이지
3.93
500+ 개의 평점
Supernanny
저자: Jo Frost • 2005
Turn tantrums into teamwork: the routines, rules, and tone of voice that get kids cooperating.
3.76
1,000+
Supernanny 요약
Supernanny
Turn tantrums into teamwork: the routines, rules, and tone of voice that get kids cooperating.
저자: Jo Frost 2005 224 페이지
3.76
1,000+ 개의 평점
Sex Is Not the Problem (Lust Is) - A Study Guide for Women
저자: Shannon Harris • 2004
Lust isn't just a male struggle: a grace-driven path to purity when willpower fails.
4.11
111
Sex Is Not the Problem (Lust Is) - A Study Guide for Women 요약
Sex Is Not the Problem (Lust Is) - A Study Guide for Women
Lust isn't just a male struggle: a grace-driven path to purity when willpower fails.
저자: Shannon Harris 2004 96 페이지
4.11
111 개의 평점
Falling into Grace
저자: Adyashanti • 2011
The path out of suffering is not fixing yourself but seeing through the self entirely.
4.14
2,000+
Falling into Grace 요약
Falling into Grace
The path out of suffering is not fixing yourself but seeing through the self entirely.
저자: Adyashanti 2011 234 페이지
4.14
2,000+ 개의 평점
An Introduction To Tantra And Sacred Sexuality
저자: Michael Mirdad • 2008
Ancient tantric wisdom: how presence, ritual, and energy circulation turn sex into a spiritual path.
3.87
31
An Introduction To Tantra And Sacred Sexuality 요약
An Introduction To Tantra And Sacred Sexuality
Ancient tantric wisdom: how presence, ritual, and energy circulation turn sex into a spiritual path.
저자: Michael Mirdad 2008 154 페이지
3.87
31 개의 평점
The Power of Discord
저자: Ed Tronick • 2020
Seventy percent of interactions are out of sync, and that mismatch fuels intimacy and trust.
4.14
320
The Power of Discord 요약
The Power of Discord
Seventy percent of interactions are out of sync, and that mismatch fuels intimacy and trust.
저자: Ed Tronick 2020 288 페이지
4.14
320 개의 평점
The Strong Mind
저자: Ryuho Okawa • 2018
Crises hit roughly every ten years. The character training that turns them into strength.
3.38
45
The Strong Mind 요약
The Strong Mind
Crises hit roughly every ten years. The character training that turns them into strength.
저자: Ryuho Okawa 2018 192 페이지
3.38
45 개의 평점
Saving Time
저자: Jenny Odell • 2023
Time as money was invented for factories and plantations. Your clock is a political tool.
3.60
4,000+
Saving Time 요약
Saving Time
Time as money was invented for factories and plantations. Your clock is a political tool.
저자: Jenny Odell 2023 400 페이지
3.60
4,000+ 개의 평점
The Wakeful Body
저자: Willa Baker • 2021
The mind loops; the body anchors. To find lasting calm, start with the sensations you ignore.
4.12
413
The Wakeful Body 요약
The Wakeful Body
The mind loops; the body anchors. To find lasting calm, start with the sensations you ignore.
저자: Willa Baker 2021 208 페이지
4.12
413 개의 평점
Dressed to Kill
저자: Rick Renner • 1991
How the armor of God shields you from the devil's three attacks.
4.46
418
Dressed to Kill 요약
Dressed to Kill
How the armor of God shields you from the devil's three attacks.
저자: Rick Renner 1991 465 페이지
4.46
418 개의 평점
Passive Income Freedom
저자: Gundi Gabrielle • 2019
Stack online income streams until they pay you five figures a month, no prior experience needed.
3.58
397
Passive Income Freedom 요약
Passive Income Freedom
Stack online income streams until they pay you five figures a month, no prior experience needed.
저자: Gundi Gabrielle 2019 317 페이지
3.58
397 개의 평점
Self-Therapy, Vol. 3
저자: Jay Earley • 2016
IFS sees procrastination and inner criticism as parts to heal, not flaws to fight.
4.30
27
Self-Therapy, Vol. 3 요약
Self-Therapy, Vol. 3
IFS sees procrastination and inner criticism as parts to heal, not flaws to fight.
저자: Jay Earley 2016 300 페이지
4.30
27 개의 평점
Critical Thinking
저자: Tracy Bowell • 2001
Map an argument's structure, test its logic, and know when rhetoric is doing the work.
3.82
249
Critical Thinking 요약
Critical Thinking
Map an argument's structure, test its logic, and know when rhetoric is doing the work.
저자: Tracy Bowell 2001 294 페이지
3.82
249 개의 평점
Reset
저자: Debra Fileta • 2023
A counselor maps the circuit linking your thoughts, feelings, and actions, and where change sticks.
4.38
419
Reset 요약
Reset
A counselor maps the circuit linking your thoughts, feelings, and actions, and where change sticks.
저자: Debra Fileta 2023 226 페이지
4.38
419 개의 평점
The Little Book of Investing Like the Pros
저자: Joshua Rosenbaum • 2020
Find, vet, value, and monitor stocks with the step-by-step framework professional analysts rely on.
3.57
151
The Little Book of Investing Like the Pros 요약
The Little Book of Investing Like the Pros
Find, vet, value, and monitor stocks with the step-by-step framework professional analysts rely on.
저자: Joshua Rosenbaum 2020 311 페이지
3.57
151 개의 평점
Jesus in Me
저자: Anne Graham Lotz • 2019
Person, not force: the Holy Spirit as companion, and the everyday steps to being filled.
4.57
1,000+
Jesus in Me 요약
Jesus in Me
Person, not force: the Holy Spirit as companion, and the everyday steps to being filled.
저자: Anne Graham Lotz 2019 304 페이지
4.57
1,000+ 개의 평점
The Power Of Impossible Thinking
저자: Yoram Jerry Wind • 2004
Your mental models decide what you see. Outdated ones close off worlds you don't know exist.
3.59
213
The Power Of Impossible Thinking 요약
The Power Of Impossible Thinking
Your mental models decide what you see. Outdated ones close off worlds you don't know exist.
저자: Yoram Jerry Wind 2004 274 페이지
3.59
213 개의 평점
Ghosted and Breadcrumbed
저자: Marni Feuerman • 2019
Why you keep choosing unavailable partners and the exact method to break the cycle for good.
4.09
230
Ghosted and Breadcrumbed 요약
Ghosted and Breadcrumbed
Why you keep choosing unavailable partners and the exact method to break the cycle for good.
저자: Marni Feuerman 2019 250 페이지
4.09
230 개의 평점
The End of Diabetes
저자: Joel Fuhrman • 2012
The diabetes cure doctors don't prescribe: eating more plants until your body repairs itself.
4.04
1,000+
The End of Diabetes 요약
The End of Diabetes
The diabetes cure doctors don't prescribe: eating more plants until your body repairs itself.
저자: Joel Fuhrman 2012 336 페이지
4.04
1,000+ 개의 평점
Women with Attention Deficit Disorder
저자: Sari Solden • 1995
Your ADHD hides as anxiety and burnout. A treatment and life-design guide for finally unmasking.
4.21
1,000+
Women with Attention Deficit Disorder 요약
Women with Attention Deficit Disorder
Your ADHD hides as anxiety and burnout. A treatment and life-design guide for finally unmasking.
저자: Sari Solden 1995 354 페이지
4.21
1,000+ 개의 평점
Nonsense
저자: Jamie Holmes • 2015
Certainty is a trap. What not knowing does for creativity, smarter choices, and avoiding disaster.
3.61
1,000+
Nonsense 요약
Nonsense
Certainty is a trap. What not knowing does for creativity, smarter choices, and avoiding disaster.
저자: Jamie Holmes 2015 336 페이지
3.61
1,000+ 개의 평점
What You Think of Me Is None of My Business
저자: Terry Cole‐Whittaker • 1979
What if other people's opinions stopped running your life? The inner switch that makes it possible.
3.92
500+
What You Think of Me Is None of My Business 요약
What You Think of Me Is None of My Business
What if other people's opinions stopped running your life? The inner switch that makes it possible.
저자: Terry Cole‐Whittaker 1979 208 페이지
3.92
500+ 개의 평점
Learn or Die
저자: Edward D. Hess • 2014
Why smart companies accidentally punish learning, and the cognitive science for fixing it.
3.83
265
Learn or Die 요약
Learn or Die
Why smart companies accidentally punish learning, and the cognitive science for fixing it.
저자: Edward D. Hess 2014 280 페이지
3.83
265 개의 평점
The Unwritten Laws of Business
저자: W.J. King • 1944
The 1944 classic that still governs the modern office: everyday rules no employee handbook contains.
3.99
5,000+
The Unwritten Laws of Business 요약
The Unwritten Laws of Business
The 1944 classic that still governs the modern office: everyday rules no employee handbook contains.
저자: W.J. King 1944 98 페이지
3.99
5,000+ 개의 평점
The INTP
저자: A.J. Drenth • 2013
The career and relationship rules for a mind that cannot stop asking 'why'.
4.21
500+
The INTP 요약
The INTP
The career and relationship rules for a mind that cannot stop asking 'why'.
저자: A.J. Drenth 2013 146 페이지
4.21
500+ 개의 평점
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