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SoBrief
인기 테마 리스트 신간 장르 저자

자기계발

생산성과 인간관계부터 정서적 웰빙과 자기 성장에 이르기까지, 전문가의 안내와 함께라면 삶의 도전들이 더욱 수월해집니다. 이 변화를 이끄는 책들은 실용적인 전략, 영감을 주는 지혜, 그리고 검증된 기법을 제공하여 긍정적인 변화를 만들고 최고의 삶을 살 수 있도록 도와줍니다.

자기계발 도서 요약

How to Raise an Adult
저자: Julie Lythcott-Haims • 2015
Stop doing it all for them: a former Stanford dean's playbook for raising a self-sufficient kid.
4.07
13,000+
🚁 Overparenting🎓 College Admissions🏞 Free-Range Parenting🧸 Unstructured Play💪 Building Resilience
How to Raise an Adult 요약
How to Raise an Adult
Stop doing it all for them: a former Stanford dean's playbook for raising a self-sufficient kid.
저자: Julie Lythcott-Haims 2015 368 페이지
4.07
13,000+ 개의 평점
🚁 Overparenting🎓 College Admissions🏞 Free-Range Parenting🧸 Unstructured Play💪 Building Resilience
I Want This to Work
저자: Elizabeth Earnshaw • 2021
Stop having the same fight: a therapist's framework for fixing what the arguments are really about.
4.15
1,000+
🛋️ Couples Therapy🔗 Attachment Theory🗣️ Communication Skills💞 Emotional Intimacy🔧 Relationship Repair
I Want This to Work 요약
I Want This to Work
Stop having the same fight: a therapist's framework for fixing what the arguments are really about.
저자: Elizabeth Earnshaw 2021 262 페이지
4.15
1,000+ 개의 평점
🛋️ Couples Therapy🔗 Attachment Theory🗣️ Communication Skills💞 Emotional Intimacy🔧 Relationship Repair
Gut and Physiology Syndrome
저자: Natasha Campbell-McBride • 2020
Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.
4.49
242
🦠 Leaky Gut Syndrome⚔️ Autoimmune Disease🍖 Bone Broth🥒 Fermented Foods🧹 Elimination Diets
Gut and Physiology Syndrome 요약
Gut and Physiology Syndrome
Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.
저자: Natasha Campbell-McBride 2020 526 페이지
4.49
242 개의 평점
🦠 Leaky Gut Syndrome⚔️ Autoimmune Disease🍖 Bone Broth🥒 Fermented Foods🧹 Elimination Diets
Giving Is the Good Life
저자: Randy Alcorn • 2019
More money won't make you whole. Giving it away will. The Bible's most surprising promise.
4.04
225
🏦 Biblical Finance⛪ Christian Stewardship🎁 Generous Living🚫 Anti-Materialism♾️ Eternal Perspective
Giving Is the Good Life 요약
Giving Is the Good Life
More money won't make you whole. Giving it away will. The Bible's most surprising promise.
저자: Randy Alcorn 2019 304 페이지
4.04
225 개의 평점
🏦 Biblical Finance⛪ Christian Stewardship🎁 Generous Living🚫 Anti-Materialism♾️ Eternal Perspective
Branding Between the Ears
저자: 산디프 다얄 • 2021
Ninety-five percent of choice is subconscious: how to build a brand the brain can't resist.
3.89
38
🧠 Brand Strategy🧪 Consumer Psychology🔬 Neuromarketing🎯 Cognitive Biases📈 Behavioral Economics
Branding Between the Ears 요약
Branding Between the Ears
Ninety-five percent of choice is subconscious: how to build a brand the brain can't resist.
저자: 산디프 다얄 2021 346 페이지
3.89
38 개의 평점
🧠 Brand Strategy🧪 Consumer Psychology🔬 Neuromarketing🎯 Cognitive Biases📈 Behavioral Economics
The Only Bitcoin Investing Book You’ll Ever Need
저자: Freeman Publications • 2021
Bitcoin for the cautious beginner: how to buy, store, and hold through the chaos.
4.15
423
💰 Cryptocurrency Investing🌱 Beginner Investing⏳ Long-Term Investing🏦 Sound Money🌐 Decentralization
The Only Bitcoin Investing Book You’ll Ever Need 요약
The Only Bitcoin Investing Book You’ll Ever Need
Bitcoin for the cautious beginner: how to buy, store, and hold through the chaos.
저자: Freeman Publications 2021 116 페이지
4.15
423 개의 평점
💰 Cryptocurrency Investing🌱 Beginner Investing⏳ Long-Term Investing🏦 Sound Money🌐 Decentralization
Get Clients Now!
저자: C.J. Hayden • 1999
Dreading marketing? A 28-day system replaces the dread with ten daily actions and one worksheet.
3.98
500+
🏪 Small Business Marketing⚙️ Marketing Systems🎯 Client Acquisition💬 Selling Services📋 Action Planning
Get Clients Now! 요약
Get Clients Now!
Dreading marketing? A 28-day system replaces the dread with ten daily actions and one worksheet.
저자: C.J. Hayden 1999 272 페이지
3.98
500+ 개의 평점
🏪 Small Business Marketing⚙️ Marketing Systems🎯 Client Acquisition💬 Selling Services📋 Action Planning
How to Be You
저자: Jeffrey Marsh • 2016
Permission to quit performing, trust your gut, and love the one person you've been ignoring: you.
4.17
500+
💖 Self-Acceptance🛑 Anti-Perfectionism🌊 Emotional Awareness🔮 Inner Wisdom🏳️‍🌈 Queer Self-Help
How to Be You 요약
How to Be You
Permission to quit performing, trust your gut, and love the one person you've been ignoring: you.
저자: Jeffrey Marsh 2016 190 페이지
4.17
500+ 개의 평점
💖 Self-Acceptance🛑 Anti-Perfectionism🌊 Emotional Awareness🔮 Inner Wisdom🏳️‍🌈 Queer Self-Help
The Active Life Leader's Guide
저자: Parker J. Palmer • 1990
Anxiety, ego, or habit drive most of what you do. Learning to pause and see clearly first.
4.13
446
🧘 Contemplative Practice🔨 Work And Vocation🪞 Inner Work🌑 Shadow Work💪 Failure And Resilience
The Active Life Leader's Guide 요약
The Active Life Leader's Guide
Anxiety, ego, or habit drive most of what you do. Learning to pause and see clearly first.
저자: Parker J. Palmer 1990 64 페이지
4.13
446 개의 평점
🧘 Contemplative Practice🔨 Work And Vocation🪞 Inner Work🌑 Shadow Work💪 Failure And Resilience
Found
저자: John F. MacArthur Jr. • 2015
Your anxiety is a spiritual red flag, not a chemical one. The fix is in scripture.
4.39
500+
🙏 Christian Anxiety Relief🕊️ Prayer And Peace🧠 Thought Renewal🙌 Humility And Trust✨ Grace-Based Living
Found 요약
Found
Your anxiety is a spiritual red flag, not a chemical one. The fix is in scripture.
저자: John F. MacArthur Jr. 2015 96 페이지
4.39
500+ 개의 평점
🙏 Christian Anxiety Relief🕊️ Prayer And Peace🧠 Thought Renewal🙌 Humility And Trust✨ Grace-Based Living
The Green Beauty Guide
저자: Julie Gabriel • 2008
Your skin absorbs 60% of what you apply. The label-decoding, DIY guide to safer beauty.
3.92
439
🧴 Clean Beauty🌿 Natural Skincare🔍 Ingredient Literacy🧪 Diy Beauty Recipes🏭 Beauty Industry Exposé
The Green Beauty Guide 요약
The Green Beauty Guide
Your skin absorbs 60% of what you apply. The label-decoding, DIY guide to safer beauty.
저자: Julie Gabriel 2008 400 페이지
3.92
439 개의 평점
🧴 Clean Beauty🌿 Natural Skincare🔍 Ingredient Literacy🧪 Diy Beauty Recipes🏭 Beauty Industry Exposé
Unschooled
저자: Kerry McDonald • 2019
Schooling is optional. How to be a facilitator, not a teacher, to a child.
4.08
1,000+
🧩 Alternative Education🧭 Self-Directed Learning👶 Child-Led Learning🏡 Unschooling📜 Progressive Education
Unschooled 요약
Unschooled
Schooling is optional. How to be a facilitator, not a teacher, to a child.
저자: Kerry McDonald 2019 275 페이지
4.08
1,000+ 개의 평점
🧩 Alternative Education🧭 Self-Directed Learning👶 Child-Led Learning🏡 Unschooling📜 Progressive Education
The Dalai Lama's Cat and the Four Paws of Spiritual Success
저자: David Michie • 2020
A Himalayan cat at the Dalai Lama's side discovers a path from suffering to compassion.
4.53
1,000+
🪷 Buddhist Parable🐱 Cat Narrator🏥 Therapy Animal🫂 Found Family🕊️ Gentle Wisdom
The Dalai Lama's Cat and the Four Paws of Spiritual Success 요약
The Dalai Lama's Cat and the Four Paws of Spiritual Success
A Himalayan cat at the Dalai Lama's side discovers a path from suffering to compassion.
저자: David Michie 2020 268 페이지
4.53
1,000+ 개의 평점
🪷 Buddhist Parable🐱 Cat Narrator🏥 Therapy Animal🫂 Found Family🕊️ Gentle Wisdom
The Power of Vedic Maths
저자: Atul Gupta • 2013
Sixteen ancient formulas that turn mental math into a reflex, even for squares and roots.
4.05
157
🧮 Mental Math🕉️ Vedic Math🇮🇳 Indian Mathematics📝 Exam Preparation📚 Study Skills
The Power of Vedic Maths 요약
The Power of Vedic Maths
Sixteen ancient formulas that turn mental math into a reflex, even for squares and roots.
저자: Atul Gupta 2013 176 페이지
4.05
157 개의 평점
🧮 Mental Math🕉️ Vedic Math🇮🇳 Indian Mathematics📝 Exam Preparation📚 Study Skills
The Quantum Rules
저자: Kunal K. Das • 2013
Quantum laws don't just govern particles: they explain why relationships fail and time speeds up.
3.61
256
🔬 Quantum Metaphors⚛️ Popular Physics💭 Everyday Philosophy🧠 Science-Based Self Help⏳ Time Perception
The Quantum Rules 요약
The Quantum Rules
Quantum laws don't just govern particles: they explain why relationships fail and time speeds up.
저자: Kunal K. Das 2013 320 페이지
3.61
256 개의 평점
🔬 Quantum Metaphors⚛️ Popular Physics💭 Everyday Philosophy🧠 Science-Based Self Help⏳ Time Perception
Clever Girl Finance
저자: Bola Sokunbi • 2020
Why $5,000 at 25 beats $5,000 at 35: the math that makes starting now non-negotiable.
4.14
1,000+
🏁 Beginner Investing🏖️ Retirement Planning🛋️ Passive Investing⚖️ Asset Allocation📈 Long-Term Investing
Clever Girl Finance 요약
Clever Girl Finance
Why $5,000 at 25 beats $5,000 at 35: the math that makes starting now non-negotiable.
저자: Bola Sokunbi 2020 192 페이지
4.14
1,000+ 개의 평점
🏁 Beginner Investing🏖️ Retirement Planning🛋️ Passive Investing⚖️ Asset Allocation📈 Long-Term Investing
The Wonder of Being
저자: Jeff Foster • 2010
Chasing enlightenment guarantees you'll miss it. It's hiding in your next cup of tea.
4.40
116
🕉️ Nondual Spirituality✨ Present-Moment Awareness🤲 Radical Acceptance🍂 Impermanence🔍 Spiritual Seeking
The Wonder of Being 요약
The Wonder of Being
Chasing enlightenment guarantees you'll miss it. It's hiding in your next cup of tea.
저자: Jeff Foster 2010 240 페이지
4.40
116 개의 평점
🕉️ Nondual Spirituality✨ Present-Moment Awareness🤲 Radical Acceptance🍂 Impermanence🔍 Spiritual Seeking
The Traveler's Summit
저자: Andy Andrews • 2018
A widower is summoned by an archangel to lead history's greatest minds in saving civilization.
4.32
500+
🕊️ Inspirational Parable🌱 Personal Growth Fiction💔 Grieving Widower👼 Angelic Guide⏳ Timeless Otherworld
The Traveler's Summit 요약
The Traveler's Summit
A widower is summoned by an archangel to lead history's greatest minds in saving civilization.
저자: Andy Andrews 2018 272 페이지
4.32
500+ 개의 평점
🕊️ Inspirational Parable🌱 Personal Growth Fiction💔 Grieving Widower👼 Angelic Guide⏳ Timeless Otherworld
Disciples Are Made Not Born
저자: Walter A. Henrichsen • 2002
Stop staffing programs. Start investing your life into a few people who will do the same.
4.17
352
🔥 Discipleship🧭 Spiritual Mentoring🧹 Servant Leadership🧱 Character Development🌱 Spiritual Formation
Disciples Are Made Not Born 요약
Disciples Are Made Not Born
Stop staffing programs. Start investing your life into a few people who will do the same.
저자: Walter A. Henrichsen 2002 240 페이지
4.17
352 개의 평점
🔥 Discipleship🧭 Spiritual Mentoring🧹 Servant Leadership🧱 Character Development🌱 Spiritual Formation
The Next Right Thing
저자: Emily P. Freeman • 2019
One small step in God's presence: the only map an overwhelmed decider needs.
4.24
9,000+
🧭 Decision-Making✝️ Christian Spirituality🕯️ Spiritual Discernment🌿 Gentle Living🪶 Simplicity
The Next Right Thing 요약
The Next Right Thing
One small step in God's presence: the only map an overwhelmed decider needs.
저자: Emily P. Freeman 2019 220 페이지
4.24
9,000+ 개의 평점
🧭 Decision-Making✝️ Christian Spirituality🕯️ Spiritual Discernment🌿 Gentle Living🪶 Simplicity
Relax and Be Aware
저자: Sayadaw U. Tejaniya • 2019
Meditation does not end at the cushion: relaxed, curious awareness sustained every waking hour.
4.51
160
🧘 Vipassana Practice🧠 Buddhist Psychology🌸 Everyday Mindfulness🔍 Insight Inquiry🍃 Non-Self
Relax and Be Aware 요약
Relax and Be Aware
Meditation does not end at the cushion: relaxed, curious awareness sustained every waking hour.
저자: Sayadaw U. Tejaniya 2019 153 페이지
4.51
160 개의 평점
🧘 Vipassana Practice🧠 Buddhist Psychology🌸 Everyday Mindfulness🔍 Insight Inquiry🍃 Non-Self
Think like a Stoic
저자: Massimo Pigliucci • 2021
Separate what you control from what you don’t: the ancient Stoic method for an unshakable mind.
4.03
489
🏛️ Ancient Philosophy🧘 Modern Stoicism🛠️ Practical Philosophy🎮 Control And Acceptance⚖️ Virtue Ethics
Think like a Stoic 요약
Think like a Stoic
Separate what you control from what you don’t: the ancient Stoic method for an unshakable mind.
저자: Massimo Pigliucci 2021 12 페이지
4.03
489 개의 평점
🏛️ Ancient Philosophy🧘 Modern Stoicism🛠️ Practical Philosophy🎮 Control And Acceptance⚖️ Virtue Ethics
Belong
저자: Radha Agrawal • 2018
Loneliness harms like alcoholism. A method to find true community, not just more contacts.
3.60
1,000+
🏘️ Community Building👥 Adult Friendships🏠 Belonging⚡ Social Energy😊 Positive Psychology
Belong 요약
Belong
Loneliness harms like alcoholism. A method to find true community, not just more contacts.
저자: Radha Agrawal 2018 232 페이지
3.60
1,000+ 개의 평점
🏘️ Community Building👥 Adult Friendships🏠 Belonging⚡ Social Energy😊 Positive Psychology
The 100 Simple Secrets of Happy People
저자: David Niven • 2000
What researchers know about happiness, boiled down to 100 things you can do today.
3.60
2,000+
🧪 Happiness Research😊 Positive Psychology🔗 Relationship Science🙏 Gratitude Practice🫂 Self-Acceptance
The 100 Simple Secrets of Happy People 요약
The 100 Simple Secrets of Happy People
What researchers know about happiness, boiled down to 100 things you can do today.
저자: David Niven 2000 182 페이지
3.60
2,000+ 개의 평점
🧪 Happiness Research😊 Positive Psychology🔗 Relationship Science🙏 Gratitude Practice🫂 Self-Acceptance
Wealth Habits
저자: Candy Valentino • 2022
A bigger paycheck won't make you wealthy. The habits that do, whatever your starting income.
4.08
142
🗽 Financial Independence🏗️ Wealth Building🔁 Habit Design💰 Income Streams🚀 Business Ownership
Wealth Habits 요약
Wealth Habits
A bigger paycheck won't make you wealthy. The habits that do, whatever your starting income.
저자: Candy Valentino 2022 256 페이지
4.08
142 개의 평점
🗽 Financial Independence🏗️ Wealth Building🔁 Habit Design💰 Income Streams🚀 Business Ownership
Renovation of the Heart in Daily Practice
저자: Dallas Willard • 2006
Sixty-one experiments in becoming the kind of person who lives naturally in the way of Christ.
4.40
384
🕊️ Spiritual Formation📖 Spiritual Disciplines✝️ Christian Discipleship📅 Daily Devotional🧩 Holistic Spirituality
Renovation of the Heart in Daily Practice 요약
Renovation of the Heart in Daily Practice
Sixty-one experiments in becoming the kind of person who lives naturally in the way of Christ.
저자: Dallas Willard 2006 192 페이지
4.40
384 개의 평점
🕊️ Spiritual Formation📖 Spiritual Disciplines✝️ Christian Discipleship📅 Daily Devotional🧩 Holistic Spirituality
Liminal Thinking
저자: Dave Gray • 2016
Your beliefs resist new evidence because they are identity, not logic. Tools to change them anyway.
3.93
3,000+
🧠 Mental Models🧱 Belief Systems🏢 Organizational Change💡 Design Thinking👁️ Perspective Taking
Liminal Thinking 요약
Liminal Thinking
Your beliefs resist new evidence because they are identity, not logic. Tools to change them anyway.
저자: Dave Gray 2016 184 페이지
3.93
3,000+ 개의 평점
🧠 Mental Models🧱 Belief Systems🏢 Organizational Change💡 Design Thinking👁️ Perspective Taking
The Little Book of Market Myths
저자: Kenneth L. Fisher • 2013
Stocks thrive on what investors dread: volatility, debt, and high unemployment. Here's why.
3.55
243
📉 Investing Myths🧠 Behavioral Finance🔄 Contrarian Investing📊 Asset Allocation📈 Market Volatility
The Little Book of Market Myths 요약
The Little Book of Market Myths
Stocks thrive on what investors dread: volatility, debt, and high unemployment. Here's why.
저자: Kenneth L. Fisher 2013 224 페이지
3.55
243 개의 평점
📉 Investing Myths🧠 Behavioral Finance🔄 Contrarian Investing📊 Asset Allocation📈 Market Volatility
It Takes What It Takes
저자: Trevor Moawad • 2020
Positive thinking fails under pressure. The fix: strip bias, control your words, see the facts.
3.97
2,000+
🧠 Sports Psychology🏆 High Performance🔄 Cognitive Reframing💬 Self-Talk🛡️ Mental Discipline
It Takes What It Takes 요약
It Takes What It Takes
Positive thinking fails under pressure. The fix: strip bias, control your words, see the facts.
저자: Trevor Moawad 2020 272 페이지
3.97
2,000+ 개의 평점
🧠 Sports Psychology🏆 High Performance🔄 Cognitive Reframing💬 Self-Talk🛡️ Mental Discipline
Put Your Ass Where Your Heart Wants to Be
저자: Steven Pressfield • 2022
Your physical location and daily commitment open more doors than talent. Show up where it counts.
4.02
1,000+
🧱 Creative Discipline🌠 Creative Calling🚧 Overcoming Creative Block📣 Art Marketing💪 Inner Motivation
Put Your Ass Where Your Heart Wants to Be 요약
Put Your Ass Where Your Heart Wants to Be
Your physical location and daily commitment open more doors than talent. Show up where it counts.
저자: Steven Pressfield 2022 141 페이지
4.02
1,000+ 개의 평점
🧱 Creative Discipline🌠 Creative Calling🚧 Overcoming Creative Block📣 Art Marketing💪 Inner Motivation
Blessing of a Skinned Knee
저자: Wendy Mogel • 2001
Why overparenting backfires, and how ancient Jewish wisdom builds capable, grateful children.
4.15
4,000+
✡️ Jewish Parenting🛡️ Overprotection🧸 Entitlement Prevention🩹 Risk And Resilience🕯️ Family Rituals
Blessing of a Skinned Knee 요약
Blessing of a Skinned Knee
Why overparenting backfires, and how ancient Jewish wisdom builds capable, grateful children.
저자: Wendy Mogel 2001 288 페이지
4.15
4,000+ 개의 평점
✡️ Jewish Parenting🛡️ Overprotection🧸 Entitlement Prevention🩹 Risk And Resilience🕯️ Family Rituals
Getting to Us
저자: Seth Davis • 2018
Stars win games. Cohesion wins championships. What nine legendary coaches know about teams.
4.13
500+
🏆 Sports Coaching👥 Team Leadership🤝 Team Cohesion📚 Coaching Biographies💎 Authentic Leadership
Getting to Us 요약
Getting to Us
Stars win games. Cohesion wins championships. What nine legendary coaches know about teams.
저자: Seth Davis 2018 304 페이지
4.13
500+ 개의 평점
🏆 Sports Coaching👥 Team Leadership🤝 Team Cohesion📚 Coaching Biographies💎 Authentic Leadership
Do More Great Work
저자: Michael Bungay Stanier • 2010
The exercises that turn vague career dissatisfaction into a concrete project you can start tomorrow.
3.82
1,000+
🎯 Meaningful Work🪞 Reflective Practice💡 Creative Ideation✅ Goal Selection📋 Action Planning
Do More Great Work 요약
Do More Great Work
The exercises that turn vague career dissatisfaction into a concrete project you can start tomorrow.
저자: Michael Bungay Stanier 2010 200 페이지
3.82
1,000+ 개의 평점
🎯 Meaningful Work🪞 Reflective Practice💡 Creative Ideation✅ Goal Selection📋 Action Planning
Networking Is a Contact Sport
저자: Joe Sweeney • 2010
A networking system of daily service, trusted allies, and the rule of giving first.
3.78
184
🌐 Business Networking💝 Generosity In Business📋 Networking Systems🤝 Relationship Networking⚖️ Gender And Networking
Networking Is a Contact Sport 요약
Networking Is a Contact Sport
A networking system of daily service, trusted allies, and the rule of giving first.
저자: Joe Sweeney 2010 257 페이지
3.78
184 개의 평점
🌐 Business Networking💝 Generosity In Business📋 Networking Systems🤝 Relationship Networking⚖️ Gender And Networking
The Everything Parent's Guide to Overcoming Childhood Anxiety
저자: Sherianna Boyle • 2014
The anxious child playbook: routines, coping skills, and knowing when therapy is the right call.
3.61
23
🧒 Childhood Anxiety🛠️ Coping Skills🎭 Emotional Regulation🧘 Mindfulness For Kids👁️ Mindful Parenting
The Everything Parent's Guide to Overcoming Childhood Anxiety 요약
The Everything Parent's Guide to Overcoming Childhood Anxiety
The anxious child playbook: routines, coping skills, and knowing when therapy is the right call.
저자: Sherianna Boyle 2014 320 페이지
3.61
23 개의 평점
🧒 Childhood Anxiety🛠️ Coping Skills🎭 Emotional Regulation🧘 Mindfulness For Kids👁️ Mindful Parenting
New Atkins for a New You
저자: Eric C. Westman • 2010
Stop dieting. A staged plan that turns your body into a fat burner, without hunger.
3.79
2,000+
🥩 Low-Carb Eating🧬 Metabolic Health💉 Insulin Resistance🧀 Low Carb High Fat🧮 Carb Counting
New Atkins for a New You 요약
New Atkins for a New You
Stop dieting. A staged plan that turns your body into a fat burner, without hunger.
저자: Eric C. Westman 2010 352 페이지
3.79
2,000+ 개의 평점
🥩 Low-Carb Eating🧬 Metabolic Health💉 Insulin Resistance🧀 Low Carb High Fat🧮 Carb Counting
Blind Spots
저자: Max H. Bazerman • 2011
Most unethical behavior is driven by mental gaps, not character flaws. A lens to see what you miss.
3.68
500+
🐝 Behavioral Ethics🧠 Cognitive Biases👀 Unconscious Bias📈 Behavioral Economics🏢 Corporate Ethics
Blind Spots 요약
Blind Spots
Most unethical behavior is driven by mental gaps, not character flaws. A lens to see what you miss.
저자: Max H. Bazerman 2011 191 페이지
3.68
500+ 개의 평점
🐝 Behavioral Ethics🧠 Cognitive Biases👀 Unconscious Bias📈 Behavioral Economics🏢 Corporate Ethics
My Autobiography
저자: Charlie Chaplin • 2003
The root of all misery is trying to control others. The remedy is a single mental shift.
4.03
8,000+
🧠 Relationship Psychology🌱 Humanistic Psychology🎯 Personal Agency🧭 Self-Determination🤝 Conflict Resolution
My Autobiography 요약
My Autobiography
The root of all misery is trying to control others. The remedy is a single mental shift.
저자: Charlie Chaplin 2003 494 페이지
4.03
8,000+ 개의 평점
🧠 Relationship Psychology🌱 Humanistic Psychology🎯 Personal Agency🧭 Self-Determination🤝 Conflict Resolution
Stick with It
저자: Sean Young • 2017
Why most behavior change fails, and which of seven subtle levers finally rewires a habit for good.
3.73
1,000+
🔄 Behavior Change🧱 Small Wins👥 Social Accountability🧠 Neuroplasticity🎁 Reward Design
Stick with It 요약
Stick with It
Why most behavior change fails, and which of seven subtle levers finally rewires a habit for good.
저자: Sean Young 2017 304 페이지
3.73
1,000+ 개의 평점
🔄 Behavior Change🧱 Small Wins👥 Social Accountability🧠 Neuroplasticity🎁 Reward Design
What If Jesus Was Serious?
저자: Skye Jethani • 2020
Jesus told us to love our enemies and stop worrying. What if he actually meant it?
4.37
1,000+
⛰️ Sermon On The Mount🌱 Inner Transformation🎭 Cultural Christianity🔨 Radical Obedience👑 Kingdom Ethics
What If Jesus Was Serious? 요약
What If Jesus Was Serious?
Jesus told us to love our enemies and stop worrying. What if he actually meant it?
저자: Skye Jethani 2020 192 페이지
4.37
1,000+ 개의 평점
⛰️ Sermon On The Mount🌱 Inner Transformation🎭 Cultural Christianity🔨 Radical Obedience👑 Kingdom Ethics
Death by Comfort
저자: Paul Taylor • 2022
Your body expects a harsh world. Constant comfort breaks it; controlled stress repairs it.
3.97
495
🩺 Preventive Medicine🧬 Evolutionary Mismatch🥶 Deliberate Discomfort🔬 Cellular Health🦠 Gut Microbiome
Death by Comfort 요약
Death by Comfort
Your body expects a harsh world. Constant comfort breaks it; controlled stress repairs it.
저자: Paul Taylor 2022 194 페이지
3.97
495 개의 평점
🩺 Preventive Medicine🧬 Evolutionary Mismatch🥶 Deliberate Discomfort🔬 Cellular Health🦠 Gut Microbiome
Living Resistance
저자: Kaitlin B. Curtice • 2023
Resistance is a daily practice of integration, starting in your body and extending to the land.
4.11
1,000+
🪶 Indigenous Spirituality🔓 Decolonial Practice🦶 Embodied Resistance✊ Spiritual Activism💗 Radical Self-Acceptance
Living Resistance 요약
Living Resistance
Resistance is a daily practice of integration, starting in your body and extending to the land.
저자: Kaitlin B. Curtice 2023 197 페이지
4.11
1,000+ 개의 평점
🪶 Indigenous Spirituality🔓 Decolonial Practice🦶 Embodied Resistance✊ Spiritual Activism💗 Radical Self-Acceptance
Buy What You Love Without Going Broke
저자: Jennifer Louise Smith • 2025
A 30-day reset for your spending: align every dollar with what you value, and guilt-free the rest.
3.92
1,000+
🏦 Personal Finance🧠 Financial Psychology❤️ Values Based Spending🛒 Consumerism Critique🏡 Intentional Living
Buy What You Love Without Going Broke 요약
Buy What You Love Without Going Broke
A 30-day reset for your spending: align every dollar with what you value, and guilt-free the rest.
저자: Jennifer Louise Smith 2025 208 페이지
3.92
1,000+ 개의 평점
🏦 Personal Finance🧠 Financial Psychology❤️ Values Based Spending🛒 Consumerism Critique🏡 Intentional Living
Me vs Brain
저자: Hayley Morris • 2023
Her anxiety has a name, a personality, and terrible timing. These are its greatest hits.
3.84
10,000+
🧠 Overthinking And Anxiety📖 Mental Health Memoir😂 Comedic Self-Help💭 Intrusive Thoughts💪 Body Acceptance
Me vs Brain 요약
Me vs Brain
Her anxiety has a name, a personality, and terrible timing. These are its greatest hits.
저자: Hayley Morris 2023 304 페이지
3.84
10,000+ 개의 평점
🧠 Overthinking And Anxiety📖 Mental Health Memoir😂 Comedic Self-Help💭 Intrusive Thoughts💪 Body Acceptance
Polyvagal Practices
저자: Deb Dana • 2023
Three nervous system states, one personal toolkit: learn to move from shutdown or anxiety to calm.
3.79
235
🧠 Somatic Psychology🧬 Nervous System Regulation🩹 Trauma Recovery🛠 Self-Regulation Tools🧘 Embodied Awareness
Polyvagal Practices 요약
Polyvagal Practices
Three nervous system states, one personal toolkit: learn to move from shutdown or anxiety to calm.
저자: Deb Dana 2023 152 페이지
3.79
235 개의 평점
🧠 Somatic Psychology🧬 Nervous System Regulation🩹 Trauma Recovery🛠 Self-Regulation Tools🧘 Embodied Awareness
Boldly Go
저자: William Shatner • 2022
At 90, William Shatner went to space. The cosmic awe he expected arrived as crushing grief.
3.86
1,000+
🎭 Celebrity Memoir👴 Reflective Aging✨ Wonder And Awe🐴 Animal-Human Bond💖 Self-Compassion
Boldly Go 요약
Boldly Go
At 90, William Shatner went to space. The cosmic awe he expected arrived as crushing grief.
저자: William Shatner 2022 256 페이지
3.86
1,000+ 개의 평점
🎭 Celebrity Memoir👴 Reflective Aging✨ Wonder And Awe🐴 Animal-Human Bond💖 Self-Compassion
Catalyst
저자: Chandramouli Venkatesan • 2018
Most careers stall after the first half. A method for converting time into genuine growth.
4.25
1,000+
🚀 Career Development📚 Experiential Learning🎯 Attention Management🪜 Career Stages🏛️ Values-Based Leadership
Catalyst 요약
Catalyst
Most careers stall after the first half. A method for converting time into genuine growth.
저자: Chandramouli Venkatesan 2018 208 페이지
4.25
1,000+ 개의 평점
🚀 Career Development📚 Experiential Learning🎯 Attention Management🪜 Career Stages🏛️ Values-Based Leadership
Fortitude
저자: Dan Crenshaw • 2020
You are being trained to be outraged. A SEAL's playbook for reclaiming your mental freedom.
4.38
8,000+
🧱 Mental Toughness🗣️ Outrage Culture🏛️ Stoic Philosophy📋 Personal Accountability⚠️ Victimhood Culture
Fortitude 요약
Fortitude
You are being trained to be outraged. A SEAL's playbook for reclaiming your mental freedom.
저자: Dan Crenshaw 2020 256 페이지
4.38
8,000+ 개의 평점
🧱 Mental Toughness🗣️ Outrage Culture🏛️ Stoic Philosophy📋 Personal Accountability⚠️ Victimhood Culture
Two Women Walk into a Bar
저자: Cheryl Strayed • 2024
A four-part generosity framework that uses what you already have, not what's in your bank.
4.03
22,000+
🎁 Generosity Practices✝️ Christian Stewardship🧭 Principled Leadership🔄 Success To Significance🙏 Gratitude Practice
Two Women Walk into a Bar 요약
Two Women Walk into a Bar
A four-part generosity framework that uses what you already have, not what's in your bank.
저자: Cheryl Strayed 2024 30 페이지
4.03
22,000+ 개의 평점
🎁 Generosity Practices✝️ Christian Stewardship🧭 Principled Leadership🔄 Success To Significance🙏 Gratitude Practice
The New Rules of Attachment
저자: Judy Ho • 2024
Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.
4.26
204
🧠 Attachment Theory👥 Adult Attachment💔 Inner Child Healing🔄 Relationship Patterns💎 Self-Worth
The New Rules of Attachment 요약
The New Rules of Attachment
Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.
저자: Judy Ho 2024 368 페이지
4.26
204 개의 평점
🧠 Attachment Theory👥 Adult Attachment💔 Inner Child Healing🔄 Relationship Patterns💎 Self-Worth
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