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SoBrief

자기계발 도서 요약

Age Later
저자: Nir Barzilai • 2020
Centenarians escape the diseases that catch everyone else. Targeting aging itself, not its symptoms.
3.66
482
Age Later 요약
Age Later
Centenarians escape the diseases that catch everyone else. Targeting aging itself, not its symptoms.
저자: Nir Barzilai 2020 289 페이지
3.66
482 개의 평점
Undervalued Self
저자: Elaine N. Aron • 2009
Your inner critic is a ranking machine. Rebalance it toward connection and self-doubt dissolves.
3.94
448
Undervalued Self 요약
Undervalued Self
Your inner critic is a ranking machine. Rebalance it toward connection and self-doubt dissolves.
저자: Elaine N. Aron 2009 289 페이지
3.94
448 개의 평점
F**k It - Do What You Love
저자: John C. Parkin • 2016
The permission to stop trying so hard: why caring less brings more peace than self-optimization.
3.16
500+
F**k It - Do What You Love 요약
F**k It - Do What You Love
The permission to stop trying so hard: why caring less brings more peace than self-optimization.
저자: John C. Parkin 2016 304 페이지
3.16
500+ 개의 평점
Calm Christmas and a Happy New Year
저자: Beth Kempton • 2020
Some holiday traditions nourish you. Most just exhaust you. A method for telling them apart.
4.06
1,000+
Calm Christmas and a Happy New Year 요약
Calm Christmas and a Happy New Year
Some holiday traditions nourish you. Most just exhaust you. A method for telling them apart.
저자: Beth Kempton 2020 268 페이지
4.06
1,000+ 개의 평점
Don’t Burn This Book
저자: Dave Rubin • 2020
A former progressive's playbook for when the mob calls you a Nazi and demands an apology.
3.76
3,000+
Don’t Burn This Book 요약
Don’t Burn This Book
A former progressive's playbook for when the mob calls you a Nazi and demands an apology.
저자: Dave Rubin 2020 256 페이지
3.76
3,000+ 개의 평점
Buy Signals Sell Signals
저자: Steve Burns • 2015
Replace emotional trades with a mechanical system built from price signals and backtested rules.
3.91
295
Buy Signals Sell Signals 요약
Buy Signals Sell Signals
Replace emotional trades with a mechanical system built from price signals and backtested rules.
저자: Steve Burns 2015 88 페이지
3.91
295 개의 평점
The Science of Mind Management
저자: Swami Mukundananda • 2020
Ancient Vedic mind training: why desire keeps returning stronger, and the intellect can stop it.
4.46
500+
The Science of Mind Management 요약
The Science of Mind Management
Ancient Vedic mind training: why desire keeps returning stronger, and the intellect can stop it.
저자: Swami Mukundananda 2020 245 페이지
4.46
500+ 개의 평점
1000+ Little Habits of Happy, Successful Relationships
저자: Marc Chernoff • 2021
The tiny habits that hold relationships together: presence, boundaries, and the self-worth to start.
3.76
255
1000+ Little Habits of Happy, Successful Relationships 요약
1000+ Little Habits of Happy, Successful Relationships
The tiny habits that hold relationships together: presence, boundaries, and the self-worth to start.
저자: Marc Chernoff 2021 351 페이지
3.76
255 개의 평점
Canaries Among Us
저자: Kayla Taylor • 2022
Her neurodivergent daughter was bullied. The school blamed her. A mother's fight for the truth.
4.26
227
Canaries Among Us 요약
Canaries Among Us
Her neurodivergent daughter was bullied. The school blamed her. A mother's fight for the truth.
저자: Kayla Taylor 2022 378 페이지
4.26
227 개의 평점
The Trust Edge
저자: David Horsager • 2011
Eight concrete practices that turn trust from a vague virtue into your fastest business accelerator.
3.80
500+
The Trust Edge 요약
The Trust Edge
Eight concrete practices that turn trust from a vague virtue into your fastest business accelerator.
저자: David Horsager 2011 349 페이지
3.80
500+ 개의 평점
Becoming a Changemaker
저자: Alex Budak • 2022
A title is not required. The playbook for making an impact from wherever you sit.
4.04
174
Becoming a Changemaker 요약
Becoming a Changemaker
A title is not required. The playbook for making an impact from wherever you sit.
저자: Alex Budak 2022 304 페이지
4.04
174 개의 평점
Ignore Everybody
저자: Hugh MacLeod • 2009
Forty rules for creative freedom: ignore the crowd, keep the day job, and build your own audience.
4.08
28,000+
Ignore Everybody 요약
Ignore Everybody
Forty rules for creative freedom: ignore the crowd, keep the day job, and build your own audience.
저자: Hugh MacLeod 2009 159 페이지
4.08
28,000+ 개의 평점
Louder than Words
저자: Todd Henry • 2015
From imitation to unmistakable: the cycle that builds your creative voice and makes it last.
4.11
457
Louder than Words 요약
Louder than Words
From imitation to unmistakable: the cycle that builds your creative voice and makes it last.
저자: Todd Henry 2015 224 페이지
4.11
457 개의 평점
The Art of Possibility
저자: Rosamund Stone Zander • 2000
Your reality is a story you tell. Rewriting it is easier than you think.
3.92
11,000+
The Art of Possibility 요약
The Art of Possibility
Your reality is a story you tell. Rewriting it is easier than you think.
저자: Rosamund Stone Zander 2000 206 페이지
3.92
11,000+ 개의 평점
The Art of Talking with Children
저자: Rebecca Rolland • 2022
Following the child's lead, not your lesson plan, is what builds kind, confident, curious kids.
3.93
287
The Art of Talking with Children 요약
The Art of Talking with Children
Following the child's lead, not your lesson plan, is what builds kind, confident, curious kids.
저자: Rebecca Rolland 2022 496 페이지
3.93
287 개의 평점
10-Minute Focus
저자: Daniel Walter • 2018
Your phone ate your focus. The rules for getting it back, two minutes at a time.
3.85
175
10-Minute Focus 요약
10-Minute Focus
Your phone ate your focus. The rules for getting it back, two minutes at a time.
저자: Daniel Walter 2018 152 페이지
3.85
175 개의 평점
The Yeast Connection
저자: William G. Crook • 1983
Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.
3.80
261
The Yeast Connection 요약
The Yeast Connection
Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.
저자: William G. Crook 1983 613 페이지
3.80
261 개의 평점
Secrets of Self-Made Millionaires
저자: Matthew R. Kratter • 2019
The self-made millionaire's playbook: optimize biology, find a niche, automate wealth.
4.38
166
Secrets of Self-Made Millionaires 요약
Secrets of Self-Made Millionaires
The self-made millionaire's playbook: optimize biology, find a niche, automate wealth.
저자: Matthew R. Kratter 2019 158 페이지
4.38
166 개의 평점
Give War and Peace a Chance
저자: Andrew D. Kaufman • 2014
What a 19th-century Russian novel knows about chaos, loss, and meaning in your life.
3.89
364
Give War and Peace a Chance 요약
Give War and Peace a Chance
What a 19th-century Russian novel knows about chaos, loss, and meaning in your life.
저자: Andrew D. Kaufman 2014 288 페이지
3.89
364 개의 평점
Querida yo
저자: Elizabeth Clapés • 2022
You know everyone but yourself. Start with the voice in your head that says you cannot.
3.77
4,000+
Querida yo 요약
Querida yo
You know everyone but yourself. Start with the voice in your head that says you cannot.
저자: Elizabeth Clapés 2022 130 페이지
3.77
4,000+ 개의 평점
The Startup Playbook
저자: David S. Kidder • 2012
Forty founders. One playbook. The principles for product-market fit, pivoting, and scaling.
3.78
500+
The Startup Playbook 요약
The Startup Playbook
Forty founders. One playbook. The principles for product-market fit, pivoting, and scaling.
저자: David S. Kidder 2012 292 페이지
3.78
500+ 개의 평점
The Great Money Reset
저자: Jill Schlesinger • 2023
The job, the house, the city: how to change everything without blowing up your finances.
3.50
500+
The Great Money Reset 요약
The Great Money Reset
The job, the house, the city: how to change everything without blowing up your finances.
저자: Jill Schlesinger 2023 288 페이지
3.50
500+ 개의 평점
Rare Leadership
저자: Marcus Warner • 2016
Four relational habits that flip leadership from fear-driven to joy-led, building trust that lasts.
4.16
500+
Rare Leadership 요약
Rare Leadership
Four relational habits that flip leadership from fear-driven to joy-led, building trust that lasts.
저자: Marcus Warner 2016 240 페이지
4.16
500+ 개의 평점
The Way of the Monk
저자: Gaur Gopal Das • 2020
A monk's four-part framework for staying balanced when work, relationships, or purpose go flat.
4.09
354
The Way of the Monk 요약
The Way of the Monk
A monk's four-part framework for staying balanced when work, relationships, or purpose go flat.
저자: Gaur Gopal Das 2020
4.09
354 개의 평점
Wait, I'm the Boss?!?
저자: Peter Economy • 2020
Delegation, discipline, difficult conversations: the crash course every first-time manager needs.
3.43
114
Wait, I'm the Boss?!? 요약
Wait, I'm the Boss?!?
Delegation, discipline, difficult conversations: the crash course every first-time manager needs.
저자: Peter Economy 2020 191 페이지
3.43
114 개의 평점
The Experience of Insight
저자: Joseph Goldstein • 1976
Watch the mind without controlling it: a classic guide to Buddhist insight meditation.
4.27
500+
The Experience of Insight 요약
The Experience of Insight
Watch the mind without controlling it: a classic guide to Buddhist insight meditation.
저자: Joseph Goldstein 1976 169 페이지
4.27
500+ 개의 평점
Fight Fair!
저자: Tim Downs • 2003
Approach conflict as cleanup, not combat: game plan for fighting without wounding the marriage.
4.14
154
Fight Fair! 요약
Fight Fair!
Approach conflict as cleanup, not combat: game plan for fighting without wounding the marriage.
저자: Tim Downs 2003 192 페이지
4.14
154 개의 평점
The Laughing Cure
저자: Brian King • 2016
Even fake laughter relieves real pain for hours. A comedian shows you why and how.
3.82
56
The Laughing Cure 요약
The Laughing Cure
Even fake laughter relieves real pain for hours. A comedian shows you why and how.
저자: Brian King 2016 215 페이지
3.82
56 개의 평점
Path to Love
저자: Deepak Chopra • 1996
Romance cracks the ego open just enough to glimpse what mystics spend lifetimes chasing.
4.00
3,000+
Path to Love 요약
Path to Love
Romance cracks the ego open just enough to glimpse what mystics spend lifetimes chasing.
저자: Deepak Chopra 1996 352 페이지
4.00
3,000+ 개의 평점
The Art of Selling Your Business
저자: John Warrillow • 2021
Engineer your exit: create competing bidders, control secrets, and know your walk-away number.
4.31
184
The Art of Selling Your Business 요약
The Art of Selling Your Business
Engineer your exit: create competing bidders, control secrets, and know your walk-away number.
저자: John Warrillow 2021 241 페이지
4.31
184 개의 평점
Didn't See It Coming
저자: Carey Nieuwhof • 2018
Success brings its own landmines. Seven you never saw coming, and the strategies that clear them.
4.35
2,000+
Didn't See It Coming 요약
Didn't See It Coming
Success brings its own landmines. Seven you never saw coming, and the strategies that clear them.
저자: Carey Nieuwhof 2018 224 페이지
4.35
2,000+ 개의 평점
Entry and Exit Confessions of a Champion Trader
저자: Kevin J. Davey • 2019
A champion's playbook: 41 entries, 11 exits, and the testing rigor to build systems that work.
3.64
99
Entry and Exit Confessions of a Champion Trader 요약
Entry and Exit Confessions of a Champion Trader
A champion's playbook: 41 entries, 11 exits, and the testing rigor to build systems that work.
저자: Kevin J. Davey 2019 100 페이지
3.64
99 개의 평점
The XX Brain
저자: Lisa Mosconi • 2020
Two of three Alzheimer's patients are women. Female biology demands its own prevention playbook.
4.00
3,000+
The XX Brain 요약
The XX Brain
Two of three Alzheimer's patients are women. Female biology demands its own prevention playbook.
저자: Lisa Mosconi 2020 384 페이지
4.00
3,000+ 개의 평점
The Blood Sugar Solution 10-Day Detox Diet
저자: Mark Hyman • 2014
Ten days that break your biological addiction to sugar: whole-food rules, no willpower required.
3.81
3,000+
The Blood Sugar Solution 10-Day Detox Diet 요약
The Blood Sugar Solution 10-Day Detox Diet
Ten days that break your biological addiction to sugar: whole-food rules, no willpower required.
저자: Mark Hyman 2014 352 페이지
3.81
3,000+ 개의 평점
Generation Dread
저자: Britt Wray • 2022
Eco-anxiety isn't a disorder. It's proof you're paying attention. Here's how to use it.
3.90
500+
Generation Dread 요약
Generation Dread
Eco-anxiety isn't a disorder. It's proof you're paying attention. Here's how to use it.
저자: Britt Wray 2022 295 페이지
3.90
500+ 개의 평점
Introvert Power
저자: Laurie A. Helgoe • 2008
The introvert minority is a myth. At 57 percent, they're the majority; inner life is power.
3.84
5,000+
Introvert Power 요약
Introvert Power
The introvert minority is a myth. At 57 percent, they're the majority; inner life is power.
저자: Laurie A. Helgoe 2008 256 페이지
3.84
5,000+ 개의 평점
Dynamic Drive
저자: Molly Fletcher • 2024
Sustain your drive: seven practices from a top sports agent for outlasting motivation's fade.
3.88
181
Dynamic Drive 요약
Dynamic Drive
Sustain your drive: seven practices from a top sports agent for outlasting motivation's fade.
저자: Molly Fletcher 2024 272 페이지
3.88
181 개의 평점
Zen and the Art of Dealing with Difficult People
저자: Mark Westmoquette • 2021
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
3.66
159
Zen and the Art of Dealing with Difficult People 요약
Zen and the Art of Dealing with Difficult People
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
저자: Mark Westmoquette 2021 216 페이지
3.66
159 개의 평점
Cassandra Speaks
저자: Elizabeth Lesser • 2020
The myths we inherited were written by men. Rewriting them rewrites power itself.
4.05
5,000+
Cassandra Speaks 요약
Cassandra Speaks
The myths we inherited were written by men. Rewriting them rewrites power itself.
저자: Elizabeth Lesser 2020 304 페이지
4.05
5,000+ 개의 평점
The Complete Book of Chinese Health and Healing
저자: Daniel Reid • 1994
Turn food into vitality, breath into energy, stillness into clarity: the Taoist health system.
4.31
141
The Complete Book of Chinese Health and Healing 요약
The Complete Book of Chinese Health and Healing
Turn food into vitality, breath into energy, stillness into clarity: the Taoist health system.
저자: Daniel Reid 1994 484 페이지
4.31
141 개의 평점
The Soulmate Secret
저자: Arielle Ford • 2009
Declutter your home, write a list, and live as if your partner is already here.
3.95
1,000+
The Soulmate Secret 요약
The Soulmate Secret
Declutter your home, write a list, and live as if your partner is already here.
저자: Arielle Ford 2009 256 페이지
3.95
1,000+ 개의 평점
$25K Options Trading Challenge
저자: Nishant Pant • 2019
Grow $2,500 to $25,000 with an options challenge that trades extremes and ignores the noise.
4.26
276
$25K Options Trading Challenge 요약
$25K Options Trading Challenge
Grow $2,500 to $25,000 with an options challenge that trades extremes and ignores the noise.
저자: Nishant Pant 2019 141 페이지
4.26
276 개의 평점
The Way of the Wild Heart Manual
저자: John Eldredge • 2006
Most men stall between boyhood and wisdom. Six stages, and the way to reclaim each one.
4.11
45
The Way of the Wild Heart Manual 요약
The Way of the Wild Heart Manual
Most men stall between boyhood and wisdom. Six stages, and the way to reclaim each one.
저자: John Eldredge 2006 288 페이지
4.11
45 개의 평점
Flight of the Buffalo
저자: James A. Belasco • 1994
The boss changes first: a system for building a workforce of owners, not order-takers.
3.71
279
Flight of the Buffalo 요약
Flight of the Buffalo
The boss changes first: a system for building a workforce of owners, not order-takers.
저자: James A. Belasco 1994 368 페이지
3.71
279 개의 평점
Love & Autism
저자: Kay Kerr • 2023
Autistic women hide themselves to find love. What happens when they stop hiding is the real story.
4.24
500+
Love & Autism 요약
Love & Autism
Autistic women hide themselves to find love. What happens when they stop hiding is the real story.
저자: Kay Kerr 2023 235 페이지
4.24
500+ 개의 평점
Whole
저자: T. Colin Campbell • 2013
Nutrition science reduced food to nutrients and missed the whole. The real medicine was buried.
3.90
6,000+
Whole 요약
Whole
Nutrition science reduced food to nutrients and missed the whole. The real medicine was buried.
저자: T. Colin Campbell 2013 352 페이지
3.90
6,000+ 개의 평점
The Everything Parent's Guide to the Defiant Child
저자: Jesse Jayne Rutherford • 2010
When time-outs fail: the underlying causes of your child's defiance and the discipline that works.
3.58
19
The Everything Parent's Guide to the Defiant Child 요약
The Everything Parent's Guide to the Defiant Child
When time-outs fail: the underlying causes of your child's defiance and the discipline that works.
저자: Jesse Jayne Rutherford 2010 304 페이지
3.58
19 개의 평점
The Ulysses Contract
저자: Michael Kemp • 2023
One advance contract and a few index funds let you ignore the stock market forever.
4.25
264
The Ulysses Contract 요약
The Ulysses Contract
One advance contract and a few index funds let you ignore the stock market forever.
저자: Michael Kemp 2023 336 페이지
4.25
264 개의 평점
Perfect Love
저자: John Welwood • 2005
Why love gets hard even when it's real, and how old wounds hijack your relationships.
4.26
500+
Perfect Love 요약
Perfect Love
Why love gets hard even when it's real, and how old wounds hijack your relationships.
저자: John Welwood 2005 224 페이지
4.26
500+ 개의 평점
Words Can Change Your Brain
저자: Andrew B. Newberg • 2012
Your words flood the listener's brain with stress or trust hormones. The choice is trainable.
3.79
1,000+
Words Can Change Your Brain 요약
Words Can Change Your Brain
Your words flood the listener's brain with stress or trust hormones. The choice is trainable.
저자: Andrew B. Newberg 2012 267 페이지
3.79
1,000+ 개의 평점
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