최고의 과학 도서 | 요약 & 오디오

과학 도서 요약

Being Human

저자: Robert M. Sapolsky • 2012

From parasite mind control to the biology of metaphors: what science reveals about being human.

4.35

500+

🧬 Behavioral Biology 🧠 Social Neuroscience 🩺 Status And Health 🧪 Dopamine And Motivation 🔄 Neuroplasticity

Being Human

From parasite mind control to the biology of metaphors: what science reveals about being human.

저자: Robert M. Sapolsky 2012

4.35

500+ 개의 평점

🧬 Behavioral Biology 🧠 Social Neuroscience 🩺 Status And Health 🧪 Dopamine And Motivation 🔄 Neuroplasticity

The Heat Will Kill You First

저자: Jeff Goodell • 2023

Heat bends steel, kills silently, and is already redrawing the map of where humans can live.

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🏭 Climate Crisis 🌀 Extreme Weather 🏙️ Urban Heat Islands ⚖️ Climate Inequality 🌍 Climate Migration

The Heat Will Kill You First

Heat bends steel, kills silently, and is already redrawing the map of where humans can live.

저자: Jeff Goodell 2023 400 페이지

4.29

8,000+ 개의 평점

🏭 Climate Crisis 🌀 Extreme Weather 🏙️ Urban Heat Islands ⚖️ Climate Inequality 🌍 Climate Migration

80/20 법칙과 자연의 92가지 다른 파워 법칙

저자: 리처드 코치 • 2013

Work less and win more: the 93 laws from nature that multiply your business results.

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🏢 Business Strategy 📊 Power Laws 🔗 Systems Thinking ⚔️ Competitive Strategy 🧬 Business Evolution

80/20 법칙과 자연의 92가지 다른 파워 법칙

Work less and win more: the 93 laws from nature that multiply your business results.

저자: 리처드 코치 2013 338 페이지

3.66

500+ 개의 평점

🏢 Business Strategy 📊 Power Laws 🔗 Systems Thinking ⚔️ Competitive Strategy 🧬 Business Evolution

비이성적인 당신에게

저자: 댄 애리얼리 • 2015

Missing socks, bad dates, and impulse buys: a behavioral economist decodes your irrational life.

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🧠 Behavioral Economics 🔍 Cognitive Biases 🏗️ Choice Architecture 🔄 Hedonic Adaptation 👥 Social Norms

비이성적인 당신에게

Missing socks, bad dates, and impulse buys: a behavioral economist decodes your irrational life.

저자: 댄 애리얼리 2015 219 페이지

3.48

2,000+ 개의 평점

🧠 Behavioral Economics 🔍 Cognitive Biases 🏗️ Choice Architecture 🔄 Hedonic Adaptation 👥 Social Norms

Culture Clash

저자: Jean Donaldson • 1997

Dogs don't do guilt. They do consequences. Train accordingly and everything changes.

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🐕 Dog Training 🧠 Canine Behavior 🎾 Positive Reinforcement 👆 Clicker Training 🔬 Operant Conditioning

Culture Clash

Dogs don't do guilt. They do consequences. Train accordingly and everything changes.

저자: Jean Donaldson 1997 251 페이지

4.31

2,000+ 개의 평점

🐕 Dog Training 🧠 Canine Behavior 🎾 Positive Reinforcement 👆 Clicker Training 🔬 Operant Conditioning

Humans Are Underrated

저자: Geoff Colvin • 2015

The skills that will command the highest pay are the ones no algorithm can replicate.

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💼 Future Of Work 🧠 Emotional Intelligence 📖 Storytelling In Business 🤝 Collaboration Skills 👩‍💼 Women In Leadership

Humans Are Underrated

The skills that will command the highest pay are the ones no algorithm can replicate.

저자: Geoff Colvin 2015 262 페이지

3.79

500+ 개의 평점

💼 Future Of Work 🧠 Emotional Intelligence 📖 Storytelling In Business 🤝 Collaboration Skills 👩‍💼 Women In Leadership

Multiple Intelligences

저자: Howard Gardner • 2006

The mind has at least seven distinct strengths. IQ tests measure two and call it you.

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🧠 Educational Psychology 🔬 Intelligence Research 🌈 Learning Differences 🌟 Human Potential 📚 Progressive Education

Multiple Intelligences

The mind has at least seven distinct strengths. IQ tests measure two and call it you.

저자: Howard Gardner 2006 320 페이지

3.98

1,000+ 개의 평점

🧠 Educational Psychology 🔬 Intelligence Research 🌈 Learning Differences 🌟 Human Potential 📚 Progressive Education

Investing

저자: Robert G. Hagstrom • 2000

Physics, biology, and psychology, woven together, give an investor an edge no financial model can.

4.13

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🧠 Mental Models 📈 Investment Philosophy 🔗 Multidisciplinary Thinking 🌐 Complexity Economics 🎭 Behavioral Finance

Investing

Physics, biology, and psychology, woven together, give an investor an edge no financial model can.

저자: Robert G. Hagstrom 2000 224 페이지

4.13

1,000+ 개의 평점

🧠 Mental Models 📈 Investment Philosophy 🔗 Multidisciplinary Thinking 🌐 Complexity Economics 🎭 Behavioral Finance

True Hallucinations

저자: Terence McKenna • 1993

In 1971, five seekers entered the Amazon. The mushrooms talked back, and time unraveled.

4.09

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🧠 Psychedelic Memoirs 🌿 Shamanic Initiation 👽 Alien Intelligence 🔮 Speculative Cosmology ☯️ I Ching Divination

True Hallucinations

In 1971, five seekers entered the Amazon. The mushrooms talked back, and time unraveled.

저자: Terence McKenna 1993 256 페이지

4.09

3,000+ 개의 평점

🧠 Psychedelic Memoirs 🌿 Shamanic Initiation 👽 Alien Intelligence 🔮 Speculative Cosmology ☯️ I Ching Divination

Natural Born Heroes

저자: Christopher McDougall • 2013

How did a scholar and a shepherd kidnap a Nazi general? Ancient Greek training.

3.85

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🏃 Natural Movement 🏅 Endurance Sports 🥑 Fat Adaptation 🦵 Fascial Strength 🏛️ Ancient Greek Ideals

Natural Born Heroes

How did a scholar and a shepherd kidnap a Nazi general? Ancient Greek training.

저자: Christopher McDougall 2013 337 페이지

3.85

10,000+ 개의 평점

🏃 Natural Movement 🏅 Endurance Sports 🥑 Fat Adaptation 🦵 Fascial Strength 🏛️ Ancient Greek Ideals

The Balance Within

저자: Esther M. Sternberg • 2000

Brain and immune system talk nonstop. When stress breaks the connection, the body attacks itself.

3.80

315

🧠 Mind-Body Connection 🛡️ Stress And Immunity 💊 Mind-Body Medicine 🏥 Chronic Illness 💭 Placebo Effect

The Balance Within

Brain and immune system talk nonstop. When stress breaks the connection, the body attacks itself.

저자: Esther M. Sternberg 2000 272 페이지

3.80

315 개의 평점

🧠 Mind-Body Connection 🛡️ Stress And Immunity 💊 Mind-Body Medicine 🏥 Chronic Illness 💭 Placebo Effect

The Future of Humanity

저자: Michio Kaku • 2018

Becoming multi-planetary isn't just about rockets. It requires redesigning the human body itself.

4.18

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🏗️ Space Colonization 🚀 Space Travel 🔮 Futurism 🪐 Planetary Science 🧬 Genetic Engineering

The Future of Humanity

Becoming multi-planetary isn't just about rockets. It requires redesigning the human body itself.

저자: Michio Kaku 2018 368 페이지

4.18

12,000+ 개의 평점

🏗️ Space Colonization 🚀 Space Travel 🔮 Futurism 🪐 Planetary Science 🧬 Genetic Engineering

Friends

저자: Robin I.M. Dunbar • 2021

Your brain caps your real friends at about 150. The rest is gossip.

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🧠 Evolutionary Psychology 🤝 Social Bonding 🗣️ Gossip And Language 🧠 Cognitive Limits 💑 Mate Selection

Friends

Your brain caps your real friends at about 150. The rest is gossip.

저자: Robin I.M. Dunbar 2021 432 페이지

3.63

500+ 개의 평점

🧠 Evolutionary Psychology 🤝 Social Bonding 🗣️ Gossip And Language 🧠 Cognitive Limits 💑 Mate Selection

Brandwashed

저자: Martin Lindstrom • 2011

From before you were born, marketers have been shaping what you buy. The playbook, exposed.

3.81

4,000+

🧠 Consumer Psychology 📊 Marketing Tactics 💡 Behavioral Economics 🎯 Persuasion Techniques 👥 Social Influence

Brandwashed

From before you were born, marketers have been shaping what you buy. The playbook, exposed.

저자: Martin Lindstrom 2011 304 페이지

3.81

4,000+ 개의 평점

🧠 Consumer Psychology 📊 Marketing Tactics 💡 Behavioral Economics 🎯 Persuasion Techniques 👥 Social Influence

박사 과정 마스터하기

저자: 패트리샤 A. 고슬링 • 2006

The systematic playbook for PhD survival, from lab selection to thesis defense and career launch.

3.62

101

🎓 Doctoral Studies 🔬 Lab Dynamics ✍️ Thesis Writing 🗣️ Academic Communication 🧪 Experimental Design

박사 과정 마스터하기

The systematic playbook for PhD survival, from lab selection to thesis defense and career launch.

저자: 패트리샤 A. 고슬링 2006 254 페이지

3.62

101 개의 평점

🎓 Doctoral Studies 🔬 Lab Dynamics ✍️ Thesis Writing 🗣️ Academic Communication 🧪 Experimental Design

The Manipulated Mind

저자: Denise Winn • 2000

The psychological pressure that breaks prisoners of war also sells cars and elects presidents.

4.06

109

🧪 Social Psychology ⛓️ Coercive Persuasion 👥 Social Conformity 🔄 Cognitive Dissonance 🎖️ Authority And Obedience

The Manipulated Mind

The psychological pressure that breaks prisoners of war also sells cars and elects presidents.

저자: Denise Winn 2000 230 페이지

4.06

109 개의 평점

🧪 Social Psychology ⛓️ Coercive Persuasion 👥 Social Conformity 🔄 Cognitive Dissonance 🎖️ Authority And Obedience

Discourse on Method and Meditations on First Philosophy

저자: René Descartes • 1999

Doubt all you know, arrive at the one truth you cannot deny, and build reality from there.

3.77

37,000+

💭 Cartesian Philosophy 🤔 Epistemology ❓ Radical Skepticism 👥 Mind-Body Dualism 🙏 Proofs Of God

Discourse on Method and Meditations on First Philosophy

Doubt all you know, arrive at the one truth you cannot deny, and build reality from there.

저자: René Descartes 1999 103 페이지

3.77

37,000+ 개의 평점

💭 Cartesian Philosophy 🤔 Epistemology ❓ Radical Skepticism 👥 Mind-Body Dualism 🙏 Proofs Of God

똑같이 다른

저자: 팀 스펙터 • 2012

Your DNA isn't sealed: daily choices edit it, and the edits can be inherited.

3.73

458

🧬 Epigenetics 🧠 Behavioral Genetics 👯 Twin Studies ⚖️ Nature Nurture Debate 👶 Early Development

똑같이 다른

Your DNA isn't sealed: daily choices edit it, and the edits can be inherited.

저자: 팀 스펙터 2012 288 페이지

3.73

458 개의 평점

🧬 Epigenetics 🧠 Behavioral Genetics 👯 Twin Studies ⚖️ Nature Nurture Debate 👶 Early Development

Sex, Lies, and Handwriting

저자: Michelle Dresbold • 2006

What your handwriting betrays: a profiler's guide to spotting liars, psychopaths, and hidden selves.

4.01

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📝 Graphology 🕵️ Criminal Profiling 🤥 Deception Detection 📋 Personality Assessment 🧠 Self-Awareness

Sex, Lies, and Handwriting

What your handwriting betrays: a profiler's guide to spotting liars, psychopaths, and hidden selves.

저자: Michelle Dresbold 2006 285 페이지

4.01

1,000+ 개의 평점

📝 Graphology 🕵️ Criminal Profiling 🤥 Deception Detection 📋 Personality Assessment 🧠 Self-Awareness

Diffusion of Innovations

저자: Everett M. Rogers • 1982

Better ideas don't always win. The social networks around an innovation decide what spreads.

4.10

1,000+

🖥️ Technology Adoption 🌊 Social Change 🏢 Organizational Change 🕸️ Social Networks 📢 Social Influence

Diffusion of Innovations

Better ideas don't always win. The social networks around an innovation decide what spreads.

저자: Everett M. Rogers 1982 576 페이지

4.10

1,000+ 개의 평점

🖥️ Technology Adoption 🌊 Social Change 🏢 Organizational Change 🕸️ Social Networks 📢 Social Influence

The Pocket Guide to the Polyvagal Theory

저자: Stephen W. Porges • 2013

Three circuits, stacked by evolution, run your every reaction. Only one lets you connect.

4.17

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🧠 Polyvagal Theory 🩹 Trauma Treatment ⚡ Nervous System Regulation 🤲 Somatic Therapy 🔬 Trauma Physiology

The Pocket Guide to the Polyvagal Theory

Three circuits, stacked by evolution, run your every reaction. Only one lets you connect.

저자: Stephen W. Porges 2013 271 페이지

4.17

500+ 개의 평점

🧠 Polyvagal Theory 🩹 Trauma Treatment ⚡ Nervous System Regulation 🤲 Somatic Therapy 🔬 Trauma Physiology

더 그레이티스트

저자: 매튜 사이드 • 2017

Champions are made, not born. Hidden practice, unseen mentors, nerve under pressure.

3.72

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🧠 Sports Psychology 🌍 Sport And Society 🎯 Deliberate Practice ⚡ Performance Under Pressure 🌱 Growth Mindset

더 그레이티스트

Champions are made, not born. Hidden practice, unseen mentors, nerve under pressure.

저자: 매튜 사이드 2017 304 페이지

3.72

500+ 개의 평점

🧠 Sports Psychology 🌍 Sport And Society 🎯 Deliberate Practice ⚡ Performance Under Pressure 🌱 Growth Mindset

Impromptu

저자: Reid Hoffman • 2023

AI won't replace you. But someone using it will. The solo thinker era is ending.

3.77

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🛠️ Applied Ai 💼 Future Of Work 🤝 Human Ai Collaboration ☀️ Technology Optimism 🧠 Augmented Intelligence

Impromptu

AI won't replace you. But someone using it will. The solo thinker era is ending.

저자: Reid Hoffman 2023 248 페이지

3.77

500+ 개의 평점

🛠️ Applied Ai 💼 Future Of Work 🤝 Human Ai Collaboration ☀️ Technology Optimism 🧠 Augmented Intelligence

충분히 스마트한 도시

저자: 벤 그린 • 2019

Smart cities dress up political problems as engineering ones. The fix is governance, not gadgets.

4.12

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🏙️ Smart Cities 🏛️ Urban Policy 💻 Technology Criticism ⚙️ Techno-Solutionism ⚖️ Algorithmic Bias

충분히 스마트한 도시

Smart cities dress up political problems as engineering ones. The fix is governance, not gadgets.

저자: 벤 그린 2019 223 페이지

4.12

208 개의 평점

🏙️ Smart Cities 🏛️ Urban Policy 💻 Technology Criticism ⚙️ Techno-Solutionism ⚖️ Algorithmic Bias

What Is Real?

저자: Adam Becker • 2018

Physics' deepest debate was never resolved, just buried. The dissidents who kept digging were right.

4.28

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⚛️ Quantum Foundations 🧠 Philosophy Of Physics ⏳ History Of Physics ❓ Measurement Problem 🔍 Scientific Realism

What Is Real?

Physics' deepest debate was never resolved, just buried. The dissidents who kept digging were right.

저자: Adam Becker 2018 384 페이지

4.28

3,000+ 개의 평점

⚛️ Quantum Foundations 🧠 Philosophy Of Physics ⏳ History Of Physics ❓ Measurement Problem 🔍 Scientific Realism

The Carnivore Code

저자: Paul Saladino • 2020

Vegetables fight back with toxins. The case for an all-meat diet that resolves chronic illness.

4.17

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🥩 Carnivore Diet 🌱 Plant Toxins 🧬 Evolutionary Nutrition ⚡ Metabolic Health 💉 Insulin Resistance

The Carnivore Code

Vegetables fight back with toxins. The case for an all-meat diet that resolves chronic illness.

저자: Paul Saladino 2020 368 페이지

4.17

2,000+ 개의 평점

🥩 Carnivore Diet 🌱 Plant Toxins 🧬 Evolutionary Nutrition ⚡ Metabolic Health 💉 Insulin Resistance

The Premonition

저자: Michael Lewis • 2021

A handful of outsiders saw COVID-19 coming and built the warning system the CDC refused to.

4.32

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🏥 Public Health 🦠 Epidemiology 🚨 Pandemic Response 💥 Systems Failure 🗄️ Bureaucratic Failure

The Premonition

A handful of outsiders saw COVID-19 coming and built the warning system the CDC refused to.

저자: Michael Lewis 2021 304 페이지

4.32

43,000+ 개의 평점

🏥 Public Health 🦠 Epidemiology 🚨 Pandemic Response 💥 Systems Failure 🗄️ Bureaucratic Failure

Dreams of a Final Theory

저자: Steven Weinberg • 1987

Fundamental physics stalled in the 1970s. The only clues left are beauty and symmetry.

4.07

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🌌 Fundamental Physics ⚛️ Quantum Physics 🤔 Philosophy Of Science ✨ Scientific Beauty 🔷 Symmetry In Physics

Dreams of a Final Theory

Fundamental physics stalled in the 1970s. The only clues left are beauty and symmetry.

저자: Steven Weinberg 1987 340 페이지

4.07

3,000+ 개의 평점

🌌 Fundamental Physics ⚛️ Quantum Physics 🤔 Philosophy Of Science ✨ Scientific Beauty 🔷 Symmetry In Physics

The Philosophy of Cognitive-Behavioural Therapy [CBT]

저자: Donald J. Robertson • 2010

Cognitive therapy has an ancient user manual, written by philosophers who lived it.

4.21

321

🏛️ Stoicism 🧠 Cognitive Behavioral Therapy 💬 Philosophical Therapy 🔄 Cognitive Reframing 🧘 Acceptance And Commitment Therapy

The Philosophy of Cognitive-Behavioural Therapy [CBT]

Cognitive therapy has an ancient user manual, written by philosophers who lived it.

저자: Donald J. Robertson 2010 252 페이지

4.21

321 개의 평점

🏛️ Stoicism 🧠 Cognitive Behavioral Therapy 💬 Philosophical Therapy 🔄 Cognitive Reframing 🧘 Acceptance And Commitment Therapy

Review of Medical Microbiology and Immunology (Medical Microbiology & Immunology

저자: Warren Levinson • 2006

Microbiology and immunology stripped to the testable core: a high-yield USMLE review.

4.11

226

🧫 Clinical Microbiology 🛡️ Immunology 📝 Usmle Prep 🏰 Host Defense 🦠 Infectious Disease

Review of Medical Microbiology and Immunology (Medical Microbiology & Immunology

Microbiology and immunology stripped to the testable core: a high-yield USMLE review.

저자: Warren Levinson 2006 580 페이지

4.11

226 개의 평점

🧫 Clinical Microbiology 🛡️ Immunology 📝 Usmle Prep 🏰 Host Defense 🦠 Infectious Disease

The Big Thirst

저자: Charles Fishman • 2010

For a century, water was too cheap to notice. That era ended, and we didn't see it coming.

3.94

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🏜️ Water Scarcity 🏗️ Water Infrastructure 🏛️ Water Politics 🌍 Climate Adaptation 🚽 Sanitation Crisis

The Big Thirst

For a century, water was too cheap to notice. That era ended, and we didn't see it coming.

저자: Charles Fishman 2010 400 페이지

3.94

2,000+ 개의 평점

🏜️ Water Scarcity 🏗️ Water Infrastructure 🏛️ Water Politics 🌍 Climate Adaptation 🚽 Sanitation Crisis

How to Change Everything

저자: Naomi Klein • 2021

Fossil fuels made the crisis. Young people are making the solution. Here's the playbook.

3.89

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🌍 Climate Justice 🤝 Collective Action ✊ Intersectional Environmentalism 📢 Young Activists 🌱 Green New Deal

How to Change Everything

Fossil fuels made the crisis. Young people are making the solution. Here's the playbook.

저자: Naomi Klein 2021 336 페이지

3.89

500+ 개의 평점

🌍 Climate Justice 🤝 Collective Action ✊ Intersectional Environmentalism 📢 Young Activists 🌱 Green New Deal

Essentials of Strength Training and Conditioning

저자: National Strength and Conditioning Association (NSCA) • 1994

What happens inside the body when you lift? The science that answers every coaching question.

4.16

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🏋️ Strength And Conditioning 📋 Program Design 🥗 Sports Nutrition 🧠 Training Psychology 📊 Testing And Evaluation

Essentials of Strength Training and Conditioning

What happens inside the body when you lift? The science that answers every coaching question.

저자: National Strength and Conditioning Association (NSCA) 1994 656 페이지

4.16

500+ 개의 평점

🏋️ Strength And Conditioning 📋 Program Design 🥗 Sports Nutrition 🧠 Training Psychology 📊 Testing And Evaluation

Stealing Fire

저자: Steven Kotler • 2017

Altered states are the new performance edge, and the race to engineer them has already started.

3.93

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🌊 Altered States 🏔️ Peak Performance ⚡ Flow States 🍄 Psychedelic Research 🚀 Human Potential

Stealing Fire

Altered states are the new performance edge, and the race to engineer them has already started.

저자: Steven Kotler 2017 304 페이지

3.93

9,000+ 개의 평점

🌊 Altered States 🏔️ Peak Performance ⚡ Flow States 🍄 Psychedelic Research 🚀 Human Potential

Psychology

저자: Gillian Butler • 1998

What psychology actually knows about how you perceive, remember, think, feel, and influence others.

3.65

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🎓 Introductory Psychology 🧠 Cognitive Biases 👥 Social Psychology 🧬 Nature And Nurture 🦎 Evolutionary Psychology

Psychology

What psychology actually knows about how you perceive, remember, think, feel, and influence others.

저자: Gillian Butler 1998 176 페이지

3.65

1,000+ 개의 평점

🎓 Introductory Psychology 🧠 Cognitive Biases 👥 Social Psychology 🧬 Nature And Nurture 🦎 Evolutionary Psychology

Hashimoto's Protocol

저자: Izabella Wentz • 2017

Still exhausted on thyroid meds? A 90-day protocol that calms the immune attack behind Hashimoto's.

4.04

2,000+

🦋 Thyroid Health 🦠 Autoimmune Disease 🔍 Functional Medicine 🥗 Autoimmune Protocols 🧫 Gut Health

Hashimoto's Protocol

Still exhausted on thyroid meds? A 90-day protocol that calms the immune attack behind Hashimoto's.

저자: Izabella Wentz 2017 384 페이지

4.04

2,000+ 개의 평점

🦋 Thyroid Health 🦠 Autoimmune Disease 🔍 Functional Medicine 🥗 Autoimmune Protocols 🧫 Gut Health

The Happy Brain

저자: Dean Burnett • 2018

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

3.70

2,000+

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

The Happy Brain

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

저자: Dean Burnett 2018

3.70

2,000+ 개의 평점

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

User Friendly

저자: Cliff Kuang • 2019

Effortless design was forged by war, marketing, and psychology, and its ease hides a cost.

4.13

3,000+

📜 Design History 🖥️ User Experience 🧠 Human Factors 💡 Design Thinking 🤲 Human-Centered Design

User Friendly

Effortless design was forged by war, marketing, and psychology, and its ease hides a cost.

저자: Cliff Kuang 2019 416 페이지

4.13

3,000+ 개의 평점

📜 Design History 🖥️ User Experience 🧠 Human Factors 💡 Design Thinking 🤲 Human-Centered Design

Sensemaking

저자: Christian Madsbjerg • 2017

Algorithms cannot read a room. The humanities, not more data, unlock what people actually mean.

3.67

500+

🔍 Cultural Analysis 📝 Thick Description 👁️ Ethnographic Methods 📊 Critique Of Big Data 🧠 Phenomenology

Sensemaking

Algorithms cannot read a room. The humanities, not more data, unlock what people actually mean.

저자: Christian Madsbjerg 2017 240 페이지

3.67

500+ 개의 평점

🔍 Cultural Analysis 📝 Thick Description 👁️ Ethnographic Methods 📊 Critique Of Big Data 🧠 Phenomenology

A Path through the Jungle

저자: Steve Peters • 2021

Your emotional brain is wired to win, not solve. A structured program to retrain it.

4.32

496

🧘 Emotional Regulation 🧠 Cognitive Behavioral Therapy 🛡️ Mental Resilience 😌 Stress Management 🔄 Habit Reprogramming

A Path through the Jungle

Your emotional brain is wired to win, not solve. A structured program to retrain it.

저자: Steve Peters 2021 432 페이지

4.32

496 개의 평점

🧘 Emotional Regulation 🧠 Cognitive Behavioral Therapy 🛡️ Mental Resilience 😌 Stress Management 🔄 Habit Reprogramming

Theories of Personality

저자: Duane P. Schultz • 2000

What if every theory of personality began as self-explanation? The classic survey, now updated.

3.96

486

🧠 Personality Psychology 📜 History Of Psychology 🛋️ Psychodynamic Theory 📊 Trait Theory 🌱 Humanistic Psychology

Theories of Personality

What if every theory of personality began as self-explanation? The classic survey, now updated.

저자: Duane P. Schultz 2000 532 페이지

3.96

486 개의 평점

🧠 Personality Psychology 📜 History Of Psychology 🛋️ Psychodynamic Theory 📊 Trait Theory 🌱 Humanistic Psychology

The End of Gender

저자: Debra Soh • 2020

A sex researcher on why sex is binary and most gender-questioning kids outgrow it.

3.90

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🧬 Evolutionary Psychology ⚧️ Transgender Debate ♂️♀️ Sex Differences 🏳️‍⚧️ Gender Dysphoria ✍️ Gender-Critical Feminism

The End of Gender

A sex researcher on why sex is binary and most gender-questioning kids outgrow it.

저자: Debra Soh 2020 307 페이지

3.90

3,000+ 개의 평점

🧬 Evolutionary Psychology ⚧️ Transgender Debate ♂️♀️ Sex Differences 🏳️‍⚧️ Gender Dysphoria ✍️ Gender-Critical Feminism

The Diabetes Code

저자: Jason Fung • 2018

Skip meals, cut carbs, reverse diabetes: the plan your doctor never mentioned.

4.48

6,000+

🩺 Type 2 Diabetes 🧬 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Diets 🫀 Metabolic Syndrome

The Diabetes Code

Skip meals, cut carbs, reverse diabetes: the plan your doctor never mentioned.

저자: Jason Fung 2018 288 페이지

4.48

6,000+ 개의 평점

🩺 Type 2 Diabetes 🧬 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Diets 🫀 Metabolic Syndrome

Napoleon's Buttons

저자: Penny Le Couteur • 1991

Nutmeg bought Manhattan, a dye launched modern medicine, and a yam gave women the Pill.

3.98

7,000+

🔬 History Of Science 📦 Commodity Histories ⚗️ Chemistry And Society 🧪 Materials Science ⛓️ Colonial Consequences

Napoleon's Buttons

Nutmeg bought Manhattan, a dye launched modern medicine, and a yam gave women the Pill.

저자: Penny Le Couteur 1991 375 페이지

3.98

7,000+ 개의 평점

🔬 History Of Science 📦 Commodity Histories ⚗️ Chemistry And Society 🧪 Materials Science ⛓️ Colonial Consequences

Eat Like a Human

저자: Bill Schindler • 2021

The ancestral food-prep tricks that make plants safe, grains digestible, and dairy a superfood.

3.86

352

🦴 Ancestral Nutrition 🫙 Fermentation 🥩 Nose-To-Tail Eating 🍞 Sourdough Baking 🥛 Raw Dairy

Eat Like a Human

The ancestral food-prep tricks that make plants safe, grains digestible, and dairy a superfood.

저자: Bill Schindler 2021 304 페이지

3.86

352 개의 평점

🦴 Ancestral Nutrition 🫙 Fermentation 🥩 Nose-To-Tail Eating 🍞 Sourdough Baking 🥛 Raw Dairy

Mastering Diabetes

저자: Cyrus Khambatta • 2020

Insulin resistance drives every kind of diabetes. Reverse it with plants, not by cutting carbs.

4.25

1,000+

🌱 Whole Food Plant-Based 🩸 Insulin Resistance 🔄 Diabetes Reversal ⏰ Intermittent Fasting ⚡ Metabolic Health

Mastering Diabetes

Insulin resistance drives every kind of diabetes. Reverse it with plants, not by cutting carbs.

저자: Cyrus Khambatta 2020 400 페이지

4.25

1,000+ 개의 평점

🌱 Whole Food Plant-Based 🩸 Insulin Resistance 🔄 Diabetes Reversal ⏰ Intermittent Fasting ⚡ Metabolic Health

How Life Works

저자: Philip Ball • 2023

Genes don't give orders; cells decide for themselves. Biology's central metaphor was wrong.

4.21

500+

🧬 Molecular Biology 🔬 Systems Biology 🌀 Self-Organization 🧫 Epigenetics 🤔 Philosophy Of Biology

How Life Works

Genes don't give orders; cells decide for themselves. Biology's central metaphor was wrong.

저자: Philip Ball 2023 552 페이지

4.21

500+ 개의 평점

🧬 Molecular Biology 🔬 Systems Biology 🌀 Self-Organization 🧫 Epigenetics 🤔 Philosophy Of Biology

Chariots of the Gods

저자: Erich von Däniken • 1999

Ancient gods were alien visitors. Evidence sits in pyramids, the Bible, and giant desert runways.

3.53

17,000+

🏛️ Ancient Mysteries ⛏️ Speculative Archaeology 👽 Ancient Aliens 🛸 Extraterrestrial Contact 🗿 Lost Civilizations

Chariots of the Gods

Ancient gods were alien visitors. Evidence sits in pyramids, the Bible, and giant desert runways.

저자: Erich von Däniken 1999 220 페이지

3.53

17,000+ 개의 평점

🏛️ Ancient Mysteries ⛏️ Speculative Archaeology 👽 Ancient Aliens 🛸 Extraterrestrial Contact 🗿 Lost Civilizations

War and Peace and War

저자: Peter Turchin • 2005

Empires aren't conquered. They dissolve from within, on a schedule that mathematics can model.

4.17

500+

🌀 Imperial Cycles 📉 Inequality And Collapse 🔢 Quantitative History 🏹 Frontier Societies ⚔️ Warfare And State Building

War and Peace and War

Empires aren't conquered. They dissolve from within, on a schedule that mathematics can model.

저자: Peter Turchin 2005 416 페이지

4.17

500+ 개의 평점

🌀 Imperial Cycles 📉 Inequality And Collapse 🔢 Quantitative History 🏹 Frontier Societies ⚔️ Warfare And State Building

The Story of Philosophy

저자: Will Durant • 1991

Philosophy's greatest minds, from Plato to Dewey, on the one question science cannot answer.

4.15

18,000+

📜 History Of Philosophy 🧭 Introductory Philosophy 🏛️ Ancient Philosophy 💡 The Enlightenment 🧪 Modern Philosophy

The Story of Philosophy

Philosophy's greatest minds, from Plato to Dewey, on the one question science cannot answer.

저자: Will Durant 1991 704 페이지

4.15

18,000+ 개의 평점

📜 History Of Philosophy 🧭 Introductory Philosophy 🏛️ Ancient Philosophy 💡 The Enlightenment 🧪 Modern Philosophy

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