최고의 심리학 도서 | 요약 & 오디오

심리학 도서 요약

대화의 기술

저자: 주디 앱스 • 2014

Your mental state shapes conversations more than words do. Train it, and everything changes.

3.56

468

🗣️ Conversation Skills 👂 Deep Listening 🧍 Body Language 🤝 Conflict Resolution 🔗 Rapport Building

대화의 기술

Your mental state shapes conversations more than words do. Train it, and everything changes.

저자: 주디 앱스 2014 256 페이지

3.56

468 개의 평점

🗣️ Conversation Skills 👂 Deep Listening 🧍 Body Language 🤝 Conflict Resolution 🔗 Rapport Building

The New Market Wizards

저자: Jack D. Schwager • 1992

Top traders reveal their edge: psychology, discipline, and patience, not a system.

4.26

5,000+

🧠 Trading Psychology ⚠️ Risk Management 🔍 Pattern Recognition 🔬 Behavioral Finance 📈 Technical Analysis

The New Market Wizards

Top traders reveal their edge: psychology, discipline, and patience, not a system.

저자: Jack D. Schwager 1992 512 페이지

4.26

5,000+ 개의 평점

🧠 Trading Psychology ⚠️ Risk Management 🔍 Pattern Recognition 🔬 Behavioral Finance 📈 Technical Analysis

The Rise of Superman

저자: Steven Kotler • 2014

Surfers and climbers find a zone where output multiplies fivefold. The entry rules are learnable.

3.92

5,000+

🌊 Flow States 🚀 Peak Performance 🏔️ Extreme Sports 🧠 Performance Psychology 🌟 Positive Psychology

The Rise of Superman

Surfers and climbers find a zone where output multiplies fivefold. The entry rules are learnable.

저자: Steven Kotler 2014 234 페이지

3.92

5,000+ 개의 평점

🌊 Flow States 🚀 Peak Performance 🏔️ Extreme Sports 🧠 Performance Psychology 🌟 Positive Psychology

Sleep

저자: Nick Littlehales • 2016

Recovery doesn't stop at sunrise: work in 90-minute rhythms, naps, and a cooler room.

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😴 Sleep Science 🏃 Sports Recovery 🔄 Sleep Cycles ⏰ Chronotypes 💤 Nap Strategies

Sleep

Recovery doesn't stop at sunrise: work in 90-minute rhythms, naps, and a cooler room.

저자: Nick Littlehales 2016 208 페이지

3.82

3,000+ 개의 평점

😴 Sleep Science 🏃 Sports Recovery 🔄 Sleep Cycles ⏰ Chronotypes 💤 Nap Strategies

Sanford Meisner on Acting

저자: Sanford Meisner • 1987

Meisner trains actors to stop pretending and behave truthfully, moment to moment, off their partner.

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🎭 Acting Technique 🏋️ Acting Exercises 🇷🇺 Stanislavski Tradition 🎥 Working Actors 🪞 Self-Knowledge

Sanford Meisner on Acting

Meisner trains actors to stop pretending and behave truthfully, moment to moment, off their partner.

저자: Sanford Meisner 1987 250 페이지

4.19

3,000+ 개의 평점

🎭 Acting Technique 🏋️ Acting Exercises 🇷🇺 Stanislavski Tradition 🎥 Working Actors 🪞 Self-Knowledge

The Celestine Prophecy

저자: James Redfield • 1995

A guide to reading life's coincidences as spiritual signs, drawn from nine ancient insights.

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1,000+

🧘 New Age Spirituality 🔮 Synchronicity ⚡ Energy Work 🦋 Intuitive Living ☀️ New Age Optimism

The Celestine Prophecy

A guide to reading life's coincidences as spiritual signs, drawn from nine ancient insights.

저자: James Redfield 1995 304 페이지

3.84

1,000+ 개의 평점

🧘 New Age Spirituality 🔮 Synchronicity ⚡ Energy Work 🦋 Intuitive Living ☀️ New Age Optimism

How to Stop Breaking Your Own Heart

저자: Meggan Roxanne • 2024

Your worst relationship is with yourself. The way out: stop treating your own needs as negotiable.

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1,000+

🙇 People Pleasing 🚧 Boundary Setting 💔 Self Sabotage 💖 Self Compassion ✨ Authentic Living

How to Stop Breaking Your Own Heart

Your worst relationship is with yourself. The way out: stop treating your own needs as negotiable.

저자: Meggan Roxanne 2024 244 페이지

3.68

1,000+ 개의 평점

🙇 People Pleasing 🚧 Boundary Setting 💔 Self Sabotage 💖 Self Compassion ✨ Authentic Living

The Joy of Living

저자: Yongey Mingyur • 2007

Lasting happiness is a brain skill. A Tibetan master's method trains it in minutes a day.

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8,000+

🧘 Tibetan Buddhism 🧠 Neuroplasticity ❤️ Compassion Practice 🔬 Scientific Spirituality 🌱 Meditation For Beginners

The Joy of Living

Lasting happiness is a brain skill. A Tibetan master's method trains it in minutes a day.

저자: Yongey Mingyur 2007 272 페이지

4.26

8,000+ 개의 평점

🧘 Tibetan Buddhism 🧠 Neuroplasticity ❤️ Compassion Practice 🔬 Scientific Spirituality 🌱 Meditation For Beginners

Refuse to Choose!

저자: Barbara Sher • 2006

You're not scattered. You're wired for variety, and there's a career model that actually fits.

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4,000+

🎨 Career Design 🧩 Multipotentialites 💡 Creative Polymathy 🏗️ Career Reinvention 🎭 Creative Professionals

Refuse to Choose!

You're not scattered. You're wired for variety, and there's a career model that actually fits.

저자: Barbara Sher 2006 288 페이지

3.97

4,000+ 개의 평점

🎨 Career Design 🧩 Multipotentialites 💡 Creative Polymathy 🏗️ Career Reinvention 🎭 Creative Professionals

The Feminine Mystique

저자: Betty Friedan • 1963

Why so many suburban housewives felt an emptiness that no new appliance could fix.

3.88

31,000+

🚺 Second Wave Feminism 🏡 Postwar Domesticity 🧹 Unpaid Domestic Labor 🛒 Consumer Culture Critique 🎭 Female Identity Crisis

The Feminine Mystique

Why so many suburban housewives felt an emptiness that no new appliance could fix.

저자: Betty Friedan 1963 430 페이지

3.88

31,000+ 개의 평점

🚺 Second Wave Feminism 🏡 Postwar Domesticity 🧹 Unpaid Domestic Labor 🛒 Consumer Culture Critique 🎭 Female Identity Crisis

Jack Canfield's Key to Living the Law of Attraction

저자: Jack Canfield • 2007

Your thoughts are a frequency the universe answers. The manual for deliberately tuning it.

4.04

2,000+

🧲 Law Of Attraction 🧠 Thought Management 💻 Subconscious Programming 🗣️ Affirmation Techniques 🎨 Visualization Practice

Jack Canfield's Key to Living the Law of Attraction

Your thoughts are a frequency the universe answers. The manual for deliberately tuning it.

저자: Jack Canfield 2007 144 페이지

4.04

2,000+ 개의 평점

🧲 Law Of Attraction 🧠 Thought Management 💻 Subconscious Programming 🗣️ Affirmation Techniques 🎨 Visualization Practice

드렁크 탱크 핑크

저자: 애덤 앨터 • 2013

Your name, the weather, the color of the walls: invisible forces that decide before you do.

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4,000+

🧠 Social Psychology 🕵️ Hidden Influences 📊 Behavioral Economics 🌐 Situationism 🏗️ Environmental Design

드렁크 탱크 핑크

Your name, the weather, the color of the walls: invisible forces that decide before you do.

저자: 애덤 앨터 2013 272 페이지

3.56

4,000+ 개의 평점

🧠 Social Psychology 🕵️ Hidden Influences 📊 Behavioral Economics 🌐 Situationism 🏗️ Environmental Design

Undeniable

저자: Cameron R. Hanes • 2025

A bowhunter's approach to mental armor: show up daily, seek discomfort, back yourself completely.

4.02

2,000+

🏃 Endurance Sports 🏔️ Outdoor Adventure 💪 Voluntary Hardship 🧠 Mental Toughness 📅 Daily Discipline

Undeniable

A bowhunter's approach to mental armor: show up daily, seek discomfort, back yourself completely.

저자: Cameron R. Hanes 2025 304 페이지

4.02

2,000+ 개의 평점

🏃 Endurance Sports 🏔️ Outdoor Adventure 💪 Voluntary Hardship 🧠 Mental Toughness 📅 Daily Discipline

퀸스 갬빗

저자: 월터 테비스 • 1983

An orphan discovers chess and tranquilizers. One makes her a champion, the other could destroy her.

4.18

100,000+

♟️ Chess Prodigy 🧠 Troubled Genius 💊 Substance Abuse 🌐 Cold War Setting 🚀 Female Trailblazer

퀸스 갬빗

An orphan discovers chess and tranquilizers. One makes her a champion, the other could destroy her.

저자: 월터 테비스 1983 258 페이지

4.18

100,000+ 개의 평점

♟️ Chess Prodigy 🧠 Troubled Genius 💊 Substance Abuse 🌐 Cold War Setting 🚀 Female Trailblazer

How Successful People Think

저자: John C. Maxwell • 2009

Ten thinking habits separate those who lead from those who follow, and each one is trainable.

3.94

14,000+

🧠 Leadership Thinking 🔧 Mental Models 🌱 Growth Mindset 💡 Creative Problem Solving 🎯 Attention Management

How Successful People Think

Ten thinking habits separate those who lead from those who follow, and each one is trainable.

저자: John C. Maxwell 2009 127 페이지

3.94

14,000+ 개의 평점

🧠 Leadership Thinking 🔧 Mental Models 🌱 Growth Mindset 💡 Creative Problem Solving 🎯 Attention Management

안드로이드는 전기양의 꿈을 꾸는가?

저자: 필립 K. 딕 • 1968

A bounty hunter chasing six androids discovers his empathy test is failing him.

4.09

500,000+

🤖 Android Dystopia 💔 Empathy As Test 🕵️‍♂️ Bounty Hunter Noir 📺 False Reality Religion 🌀 Unreliable Reality

안드로이드는 전기양의 꿈을 꾸는가?

A bounty hunter chasing six androids discovers his empathy test is failing him.

저자: 필립 K. 딕 1968 258 페이지

4.09

500,000+ 개의 평점

🤖 Android Dystopia 💔 Empathy As Test 🕵️‍♂️ Bounty Hunter Noir 📺 False Reality Religion 🌀 Unreliable Reality

마인드맵 마스터리

저자: 토니 부잔 • 2018

Your brain thinks in associations, not lines. A branching map can boost memory by a third.

3.52

500+

🧠 Visual Thinking 📝 Note-Taking Methods 💡 Brainstorming Techniques 🐘 Memory Improvement 🧩 Cognitive Enhancement

마인드맵 마스터리

Your brain thinks in associations, not lines. A branching map can boost memory by a third.

저자: 토니 부잔 2018 224 페이지

3.52

500+ 개의 평점

🧠 Visual Thinking 📝 Note-Taking Methods 💡 Brainstorming Techniques 🐘 Memory Improvement 🧩 Cognitive Enhancement

The Varieties of Religious Experience

저자: William James • 1902

Religion's engine isn't church or creed, but solitary people feeling an unseen presence.

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13,000+

🧘 Religious Experience 📚 Comparative Religion 🤔 Philosophy Of Religion ☁️ Mysticism 🧠 Spiritual Psychology

The Varieties of Religious Experience

Religion's engine isn't church or creed, but solitary people feeling an unseen presence.

저자: William James 1902 519 페이지

3.99

13,000+ 개의 평점

🧘 Religious Experience 📚 Comparative Religion 🤔 Philosophy Of Religion ☁️ Mysticism 🧠 Spiritual Psychology

Creativity

저자: Osho • 1999

Your natural creativity is blocked by ego and perfectionism. A spiritual guide to clearing the way.

4.18

3,000+

🎨 Creative Process 🌱 Spiritual Growth 🍃 Beginner's Mind 🧘 Non-Doing 🛑 Inner Critic

Creativity

Your natural creativity is blocked by ego and perfectionism. A spiritual guide to clearing the way.

저자: Osho 1999 208 페이지

4.18

3,000+ 개의 평점

🎨 Creative Process 🌱 Spiritual Growth 🍃 Beginner's Mind 🧘 Non-Doing 🛑 Inner Critic

황야의 이리

저자: 헤르만 헤세 • 1927

A suicidal scholar, half wolf in his own mind, enters a theatre where identity comes apart.

4.13

200,000+

🔮 Philosophical Fiction 🐺 Divided Self 🌑 Existential Crisis 🗝️ Enigmatic Mentor 🖤 Suicidal Despair

황야의 이리

A suicidal scholar, half wolf in his own mind, enters a theatre where identity comes apart.

저자: 헤르만 헤세 1927 256 페이지

4.13

200,000+ 개의 평점

🔮 Philosophical Fiction 🐺 Divided Self 🌑 Existential Crisis 🗝️ Enigmatic Mentor 🖤 Suicidal Despair

Inner Engineering

저자: Sadhguru • 2016

Joy is the default state of a properly tuned human being. The tuning instructions are here.

4.19

21,000+

🧘 Yogic Science 🌱 Inner Transformation 🤲 Conscious Response 🧠 Mind Mastery 🧎 Meditation Techniques

Inner Engineering

Joy is the default state of a properly tuned human being. The tuning instructions are here.

저자: Sadhguru 2016 288 페이지

4.19

21,000+ 개의 평점

🧘 Yogic Science 🌱 Inner Transformation 🤲 Conscious Response 🧠 Mind Mastery 🧎 Meditation Techniques

브랜딩 불변의 법칙

저자: 알 리스 • 1998

Own one word. Publicity over ads. Focus over expansion. The 22 laws that build brands that last.

3.88

3,000+

🎯 Brand Positioning 🏗️ Category Creation 🏷️ Brand Naming 🧠 Consumer Psychology 📢 Publicity Strategy

브랜딩 불변의 법칙

Own one word. Publicity over ads. Focus over expansion. The 22 laws that build brands that last.

저자: 알 리스 1998 178 페이지

3.88

3,000+ 개의 평점

🎯 Brand Positioning 🏗️ Category Creation 🏷️ Brand Naming 🧠 Consumer Psychology 📢 Publicity Strategy

How to Read People Like a Book

저자: James W. Williams • 2020

Decode personality types, body language, and verbal cues to connect with anyone in minutes.

3.54

500+

🔥 Body Language 🧩 Personality Types 👂 Active Listening ⚡ Snap Judgments 🗣️ Communication Styles

How to Read People Like a Book

Decode personality types, body language, and verbal cues to connect with anyone in minutes.

저자: James W. Williams 2020 164 페이지

3.54

500+ 개의 평점

🔥 Body Language 🧩 Personality Types 👂 Active Listening ⚡ Snap Judgments 🗣️ Communication Styles

The Conspiracy Against the Human Race

저자: Thomas Ligotti • 2011

Nature's worst mistake was making you self-aware. The only logical response is to stop reproducing.

4.01

9,000+

🖤 Philosophical Pessimism 🚫 Antinatalism 🧠 Consciousness Studies 💀 Death Anxiety 👾 Weird Fiction Criticism

The Conspiracy Against the Human Race

Nature's worst mistake was making you self-aware. The only logical response is to stop reproducing.

저자: Thomas Ligotti 2011 240 페이지

4.01

9,000+ 개의 평점

🖤 Philosophical Pessimism 🚫 Antinatalism 🧠 Consciousness Studies 💀 Death Anxiety 👾 Weird Fiction Criticism

The Mindful Athlete

저자: George Mumford • 2015

The Zone has a manual: mindfulness that quiets mental chatter and unlocks effortless performance.

3.91

3,000+

🧠 Sports Psychology 🌊 Flow State 🧘 Mindfulness Meditation ☸️ Buddhist Psychology 🏔️ Peak Performance

The Mindful Athlete

The Zone has a manual: mindfulness that quiets mental chatter and unlocks effortless performance.

저자: George Mumford 2015 256 페이지

3.91

3,000+ 개의 평점

🧠 Sports Psychology 🌊 Flow State 🧘 Mindfulness Meditation ☸️ Buddhist Psychology 🏔️ Peak Performance

The Fifth Agreement

저자: Miguel Ruiz • 2009

The Toltec path to freedom adds a fifth step: question every belief, then listen for the truth.

4.11

18,000+

🏹 Toltec Wisdom ✨ Spiritual Self-Help 🧠 Belief Systems 💬 Inner Dialogue 🍃 Non-Attachment

The Fifth Agreement

The Toltec path to freedom adds a fifth step: question every belief, then listen for the truth.

저자: Miguel Ruiz 2009 248 페이지

4.11

18,000+ 개의 평점

🏹 Toltec Wisdom ✨ Spiritual Self-Help 🧠 Belief Systems 💬 Inner Dialogue 🍃 Non-Attachment

좋은 사이코패스의 성공 가이드

저자: 앤디 맥냅 • 2014

Cold focus. Zero fear. Total charm. An SAS operator's guide to using ruthless traits ethically.

3.80

1,000+

🧠 Pop Psychology 🧊 Emotional Detachment 🎲 Risk Taking 🗣️ Persuasion Techniques 💪 Mental Toughness

좋은 사이코패스의 성공 가이드

Cold focus. Zero fear. Total charm. An SAS operator's guide to using ruthless traits ethically.

저자: 앤디 맥냅 2014 317 페이지

3.80

1,000+ 개의 평점

🧠 Pop Psychology 🧊 Emotional Detachment 🎲 Risk Taking 🗣️ Persuasion Techniques 💪 Mental Toughness

Strategy Beyond the Hockey Stick

저자: Chris Bradley • 2018

Corporate profits follow a power law: a few concentrated bets separate winners from the rest.

4.02

1,000+

🏢 Corporate Strategy 📊 Power Law Dynamics 🔄 Resource Reallocation 🧠 Behavioral Economics 🔍 Cognitive Biases

Strategy Beyond the Hockey Stick

Corporate profits follow a power law: a few concentrated bets separate winners from the rest.

저자: Chris Bradley 2018 256 페이지

4.02

1,000+ 개의 평점

🏢 Corporate Strategy 📊 Power Law Dynamics 🔄 Resource Reallocation 🧠 Behavioral Economics 🔍 Cognitive Biases

Altered Traits

저자: Daniel Goleman • 2017

The neuroscience is in: meditation does more than relax you. It permanently rewires your brain.

3.90

5,000+

🧪 Meditation Research 🧠 Contemplative Neuroscience 🔄 Brain Plasticity 💗 Compassion Training 🎛️ Emotional Regulation

Altered Traits

The neuroscience is in: meditation does more than relax you. It permanently rewires your brain.

저자: Daniel Goleman 2017 336 페이지

3.90

5,000+ 개의 평점

🧪 Meditation Research 🧠 Contemplative Neuroscience 🔄 Brain Plasticity 💗 Compassion Training 🎛️ Emotional Regulation

It's Not About the Money

저자: Bob Proctor • 2008

You cannot out-earn your mindset. The inner shift that makes financial freedom automatic.

4.32

416

🧠 Wealth Mindset 💰 Money Psychology ✨ Law Of Attraction 🔓 Limiting Beliefs 🏖️ Financial Independence

It's Not About the Money

You cannot out-earn your mindset. The inner shift that makes financial freedom automatic.

저자: Bob Proctor 2008 247 페이지

4.32

416 개의 평점

🧠 Wealth Mindset 💰 Money Psychology ✨ Law Of Attraction 🔓 Limiting Beliefs 🏖️ Financial Independence

Civilized to Death

저자: Christopher Ryan • 2018

Agriculture made us sicker, more unequal, and less free. The hunter-gatherer way holds the clues.

4.12

4,000+

🏹 Hunter-Gatherer Studies 🚫 Myth Of Progress ⚠️ Civilization's Costs 🧬 Evolutionary Mismatch 🤝 Forager Egalitarianism

Civilized to Death

Agriculture made us sicker, more unequal, and less free. The hunter-gatherer way holds the clues.

저자: Christopher Ryan 2018 400 페이지

4.12

4,000+ 개의 평점

🏹 Hunter-Gatherer Studies 🚫 Myth Of Progress ⚠️ Civilization's Costs 🧬 Evolutionary Mismatch 🤝 Forager Egalitarianism

The Center Cannot Hold

저자: Elyn R. Saks • 2007

Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.

4.33

23,000+

📖 Psychosis Memoirs 🧠 Chronic Mental Illness 🛋️ Psychoanalytic Tradition 🏥 Institutional Psychiatry 🏷️ Mental Health Stigma

The Center Cannot Hold

Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.

저자: Elyn R. Saks 2007 351 페이지

4.33

23,000+ 개의 평점

📖 Psychosis Memoirs 🧠 Chronic Mental Illness 🛋️ Psychoanalytic Tradition 🏥 Institutional Psychiatry 🏷️ Mental Health Stigma

Smarter Faster Better, The Power of Habit

저자: Charles Duhigg • 2019

A brain loop runs your routines on autopilot. The single rule that lets you reprogram it.

4.27

269

🧠 Habit Science 🔄 Behavior Change 🏢 Organizational Habits 💪 Willpower Research 🛒 Consumer Psychology

Smarter Faster Better, The Power of Habit

A brain loop runs your routines on autopilot. The single rule that lets you reprogram it.

저자: Charles Duhigg 2019

4.27

269 개의 평점

🧠 Habit Science 🔄 Behavior Change 🏢 Organizational Habits 💪 Willpower Research 🛒 Consumer Psychology

What do you say after you say hello?

저자: Eric Berne • 1964

You scripted your life by age six. The manual to read that script, then rewrite it.

4.05

2,000+

🧠 Transactional Analysis 👶 Childhood Conditioning 🔄 Interpersonal Dynamics 🛋️ Psychotherapy 🔓 Breaking Patterns

What do you say after you say hello?

You scripted your life by age six. The manual to read that script, then rewrite it.

저자: Eric Berne 1964 512 페이지

4.05

2,000+ 개의 평점

🧠 Transactional Analysis 👶 Childhood Conditioning 🔄 Interpersonal Dynamics 🛋️ Psychotherapy 🔓 Breaking Patterns

진화하는 자아

저자: 미하이 칙센트미하이 • 1993

Your genes program you, your culture scripts you. Conscious evolution teaches you to override both.

4.05

1,000+

🧬 Evolutionary Psychology 🧠 Consciousness Studies 🌊 Flow State 🎭 Cultural Conditioning 🎯 Intrinsic Motivation

진화하는 자아

Your genes program you, your culture scripts you. Conscious evolution teaches you to override both.

저자: 미하이 칙센트미하이 1993

4.05

1,000+ 개의 평점

🧬 Evolutionary Psychology 🧠 Consciousness Studies 🌊 Flow State 🎭 Cultural Conditioning 🎯 Intrinsic Motivation

The Seven Sins Of Memory Updated Edition

저자: Daniel L. Schacter • 2001

Memory's worst habits are not bugs but features, and the seven failures that prove it.

3.88

1,000+

🧠 Cognitive Psychology 🔬 Memory Science 📉 Forgetting ❓ Memory Biases 💭 False Memories

The Seven Sins Of Memory Updated Edition

Memory's worst habits are not bugs but features, and the seven failures that prove it.

저자: Daniel L. Schacter 2001 416 페이지

3.88

1,000+ 개의 평점

🧠 Cognitive Psychology 🔬 Memory Science 📉 Forgetting ❓ Memory Biases 💭 False Memories

Ganbatte!

저자: Albert Liebermann • 2021

Japan's art of getting back up: why steady, imperfect effort works better than luck or willpower.

3.79

500+

🗾 Japanese Philosophy ☯️ Eastern Wisdom 📈 Continuous Improvement 🧘 Zen Buddhism 🏺 Accepting Imperfection

Ganbatte!

Japan's art of getting back up: why steady, imperfect effort works better than luck or willpower.

저자: Albert Liebermann 2021 160 페이지

3.79

500+ 개의 평점

🗾 Japanese Philosophy ☯️ Eastern Wisdom 📈 Continuous Improvement 🧘 Zen Buddhism 🏺 Accepting Imperfection

The Power of Your Attitude

저자: Stan Toler • 2016

Seven attitude choices ripple through your thoughts and habits until they rewrite your future.

4.27

192

🕊️ Christian Living 🧠 Positive Psychology 🔄 Cognitive Reframing 💬 Self-Talk 💪 Emotional Resilience

The Power of Your Attitude

Seven attitude choices ripple through your thoughts and habits until they rewrite your future.

저자: Stan Toler 2016 192 페이지

4.27

192 개의 평점

🕊️ Christian Living 🧠 Positive Psychology 🔄 Cognitive Reframing 💬 Self-Talk 💪 Emotional Resilience

Optimal

저자: Daniel Goleman • 2024

The emotional skills that outperform IQ at work, and how organizations can build them.

3.35

500+

🧠 Emotional Intelligence 🛡️ Psychological Safety 🏢 Workplace Culture 🤝 Team Performance 📈 Leadership Development

Optimal

The emotional skills that outperform IQ at work, and how organizations can build them.

저자: Daniel Goleman 2024

3.35

500+ 개의 평점

🧠 Emotional Intelligence 🛡️ Psychological Safety 🏢 Workplace Culture 🤝 Team Performance 📈 Leadership Development

The Dictionary of Body Language

저자: Joe Navarro • 2018

A former FBI agent's guide to reading people: start with the feet, they never lie.

3.69

2,000+

🧍 Body Language 🔬 Behavioral Analysis 👁️ Reading People 😶 Facial Expressions 🧬 Evolutionary Psychology

The Dictionary of Body Language

A former FBI agent's guide to reading people: start with the feet, they never lie.

저자: Joe Navarro 2018 208 페이지

3.69

2,000+ 개의 평점

🧍 Body Language 🔬 Behavioral Analysis 👁️ Reading People 😶 Facial Expressions 🧬 Evolutionary Psychology

Mini Habits

저자: Stephen Guise • 2013

One push-up a day: how to make habits so tiny your brain can't resist them.

4.00

7,000+

🧱 Habit Formation 🧠 Behavioral Psychology 🐜 Micro Habits 💪 Willpower Science 🔗 Neuroplasticity

Mini Habits

One push-up a day: how to make habits so tiny your brain can't resist them.

저자: Stephen Guise 2013 127 페이지

4.00

7,000+ 개의 평점

🧱 Habit Formation 🧠 Behavioral Psychology 🐜 Micro Habits 💪 Willpower Science 🔗 Neuroplasticity

배틀 크라이

저자: 제이슨 윌슨 • 2021

Christian men were taught to bury their feelings. The faith-rooted path back to authentic strength.

4.32

500+

🧊 Emotional Suppression ✝️ Christian Self-Help 🔄 Redefining Masculinity 🙏 Christian Men 🗣️ Assertiveness Training

배틀 크라이

Christian men were taught to bury their feelings. The faith-rooted path back to authentic strength.

저자: 제이슨 윌슨 2021 224 페이지

4.32

500+ 개의 평점

🧊 Emotional Suppression ✝️ Christian Self-Help 🔄 Redefining Masculinity 🙏 Christian Men 🗣️ Assertiveness Training

Freedom from the Known

저자: J. Krishnamurti • 1969

Your attempts to become free are movements of the same prison. Real freedom has no method.

4.29

12,000+

🕉️ Non-Dual Awareness 🧠 Conditioning And Freedom 👁️ Pure Observation 💀 Psychological Death ❤️ Love Without Attachment

Freedom from the Known

Your attempts to become free are movements of the same prison. Real freedom has no method.

저자: J. Krishnamurti 1969 144 페이지

4.29

12,000+ 개의 평점

🕉️ Non-Dual Awareness 🧠 Conditioning And Freedom 👁️ Pure Observation 💀 Psychological Death ❤️ Love Without Attachment

The Noonday Demon

저자: Andrew Solomon • 2000

From personal breakdown to global atlas: the biology, history, and politics of depression.

4.19

15,000+

🩺 Clinical Depression 📖 Memoir And Science 💊 Integrated Treatment ⚖️ Health Inequity 🆘 Suicide Prevention

The Noonday Demon

From personal breakdown to global atlas: the biology, history, and politics of depression.

저자: Andrew Solomon 2000 576 페이지

4.19

15,000+ 개의 평점

🩺 Clinical Depression 📖 Memoir And Science 💊 Integrated Treatment ⚖️ Health Inequity 🆘 Suicide Prevention

스트레스의 힘

저자: 켈리 맥고니걸 • 2012

Your mindset about stress determines whether it helps or harms you. Here's how to switch it.

4.08

7,000+

🩺 Health Psychology 😊 Positive Psychology 🧠 Cognitive Behavioral Therapy 🔄 Reframing Techniques 😰 Anxiety Reappraisal

스트레스의 힘

Your mindset about stress determines whether it helps or harms you. Here's how to switch it.

저자: 켈리 맥고니걸 2012 294 페이지

4.08

7,000+ 개의 평점

🩺 Health Psychology 😊 Positive Psychology 🧠 Cognitive Behavioral Therapy 🔄 Reframing Techniques 😰 Anxiety Reappraisal

Surrounded by Liars

저자: Thomas Erikson • 2024

Four personality types, four ways to lie, and the single question that corners a habitual deceiver.

3.38

500+

🤥 Deception And Trust 🕵️ Detecting Lies 💻 Online Disinformation 🛡️ Spotting Manipulation 😤 Difficult People

Surrounded by Liars

Four personality types, four ways to lie, and the single question that corners a habitual deceiver.

저자: Thomas Erikson 2024 368 페이지

3.38

500+ 개의 평점

🤥 Deception And Trust 🕵️ Detecting Lies 💻 Online Disinformation 🛡️ Spotting Manipulation 😤 Difficult People

부유한 이발사의 귀환

저자: 데이비드 칠턴 • 2011

Financial success isn't budgets or stock tips. It's one automatic transfer and a deep fear of debt.

3.90

5,000+

💰 Personal Finance 🍁 Canadian Finance 🏡 Frugal Living 💳 Debt Reduction 📈 Passive Investing

부유한 이발사의 귀환

Financial success isn't budgets or stock tips. It's one automatic transfer and a deep fear of debt.

저자: 데이비드 칠턴 2011 224 페이지

3.90

5,000+ 개의 평점

💰 Personal Finance 🍁 Canadian Finance 🏡 Frugal Living 💳 Debt Reduction 📈 Passive Investing

지능의 역설

저자: 사토시 가나자와 • 2012

Intelligence evolved for novelty. So smart people lean liberal, atheist, nocturnal, and childless.

3.52

500+

🧠 Evolutionary Psychology 🔬 Intelligence Research 🌍 Evolutionary Mismatch ⚡ Iq Controversy 🧬 Nature Vs Nurture

지능의 역설

Intelligence evolved for novelty. So smart people lean liberal, atheist, nocturnal, and childless.

저자: 사토시 가나자와 2012 266 페이지

3.52

500+ 개의 평점

🧠 Evolutionary Psychology 🔬 Intelligence Research 🌍 Evolutionary Mismatch ⚡ Iq Controversy 🧬 Nature Vs Nurture

Fortune's Formula

저자: William Poundstone • 2006

A single equation beat blackjack, conquered Wall Street, and nearly wrecked the global economy.

4.18

4,000+

📈 Quantitative Finance 📜 Financial History 🎲 Probability Theory 📡 Information Theory 🧠 Behavioral Finance

Fortune's Formula

A single equation beat blackjack, conquered Wall Street, and nearly wrecked the global economy.

저자: William Poundstone 2006 400 페이지

4.18

4,000+ 개의 평점

📈 Quantitative Finance 📜 Financial History 🎲 Probability Theory 📡 Information Theory 🧠 Behavioral Finance

Ten Arguments for Deleting Your Social Media Accounts Right Now

저자: Jaron Lanier • 2018

Social media is a behavior-modification machine. The only sane answer: delete your accounts.

3.58

18,000+

📱 Social Media Critique ⚖️ Tech Ethics 🧠 Behavior Modification 👁️ Attention Economy 🔗 Digital Addiction

Ten Arguments for Deleting Your Social Media Accounts Right Now

Social media is a behavior-modification machine. The only sane answer: delete your accounts.

저자: Jaron Lanier 2018 146 페이지

3.58

18,000+ 개의 평점

📱 Social Media Critique ⚖️ Tech Ethics 🧠 Behavior Modification 👁️ Attention Economy 🔗 Digital Addiction

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