최고의 심리학 도서 | 요약 & 오디오

심리학 도서 요약

Weight Loss Surgery for Dummies

저자: 마리나 S. 쿠리안 • 2005

Your surgeon changes your stomach. This guide changes everything else: diet, habits, expectations.

4.11

268

🏥 Bariatric Surgery 🍽️ Bariatric Nutrition 📋 Patient Guides 🧠 Emotional Eating ⚕️ Obesity Medicine

Weight Loss Surgery for Dummies

Your surgeon changes your stomach. This guide changes everything else: diet, habits, expectations.

저자: 마리나 S. 쿠리안 2005 384 페이지

4.11

268 개의 평점

🏥 Bariatric Surgery 🍽️ Bariatric Nutrition 📋 Patient Guides 🧠 Emotional Eating ⚕️ Obesity Medicine

Centennials

저자: Alex Hill • 2023

Most companies die at fifteen. The century survivors follow twelve habits that break the pattern.

3.95

🏛️ Organizational Longevity 🧭 Long-Term Thinking 🌱 Organizational Culture 🌳 Talent Development 🔍 Hiring Practices

Centennials

Most companies die at fifteen. The century survivors follow twelve habits that break the pattern.

저자: Alex Hill 2023 274 페이지

3.95

44 개의 평점

🏛️ Organizational Longevity 🧭 Long-Term Thinking 🌱 Organizational Culture 🌳 Talent Development 🔍 Hiring Practices

Around the Writer's Block

저자: Rosanne Bane • 2012

Your brain sees a blank page as a threat. Three habits that rewire the panic response.

4.24

319

🧠 Creative Neuroscience 🖊️ Writing Craft 🧱 Creativity Blocks 🔄 Habit Design 🕯️ Writing Rituals

Around the Writer's Block

Your brain sees a blank page as a threat. Three habits that rewire the panic response.

저자: Rosanne Bane 2012 320 페이지

4.24

319 개의 평점

🧠 Creative Neuroscience 🖊️ Writing Craft 🧱 Creativity Blocks 🔄 Habit Design 🕯️ Writing Rituals

Mother American Night

저자: John Perry Barlow • 2018

Before the Internet had a constitution, a Grateful Dead lyricist from Wyoming wrote one.

4.18

500+

🌵 Countercultural Memoir 🎸 Grateful Dead 🔐 Digital Rights 🍄 Psychedelic Movement 💔 Grief And Loss

Mother American Night

Before the Internet had a constitution, a Grateful Dead lyricist from Wyoming wrote one.

저자: John Perry Barlow 2018 288 페이지

4.18

500+ 개의 평점

🌵 Countercultural Memoir 🎸 Grateful Dead 🔐 Digital Rights 🍄 Psychedelic Movement 💔 Grief And Loss

What Makes a Marriage Last

저자: Marlo Thomas • 2020

Forty celebrated couples get honest about the fights, the forgiveness, and the choice to stay.

4.03

1,000+

🏠 Marriage Advice 🎙️ Interview Collection 💑 Enduring Love 🗣️ Marital Communication 🧠 Couples Psychology

What Makes a Marriage Last

Forty celebrated couples get honest about the fights, the forgiveness, and the choice to stay.

저자: Marlo Thomas 2020 610 페이지

4.03

1,000+ 개의 평점

🏠 Marriage Advice 🎙️ Interview Collection 💑 Enduring Love 🗣️ Marital Communication 🧠 Couples Psychology

Passionate Nutrition

저자: Jennifer Adler • 2014

More protein, not willpower, ends sugar cravings. A gut-first guide to real nourishment.

4.16

317

🦠 Gut Health 🧘 Intuitive Eating 🏛️ Ancestral Eating 💊 Food As Medicine 💗 Body Acceptance

Passionate Nutrition

More protein, not willpower, ends sugar cravings. A gut-first guide to real nourishment.

저자: Jennifer Adler 2014 288 페이지

4.16

317 개의 평점

🦠 Gut Health 🧘 Intuitive Eating 🏛️ Ancestral Eating 💊 Food As Medicine 💗 Body Acceptance

What's Mine Is Yours

저자: Rachel Botsman • 2010

Ownership is burden; access is power. How peer networks and digital trust are remaking the economy.

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1,000+

🔄 Sharing Economy 🌐 Peer-To-Peer Platforms ♻️ Sustainable Consumption ⭐ Reputation Economy 🎨 Design Thinking

What's Mine Is Yours

Ownership is burden; access is power. How peer networks and digital trust are remaking the economy.

저자: Rachel Botsman 2010 304 페이지

3.96

1,000+ 개의 평점

🔄 Sharing Economy 🌐 Peer-To-Peer Platforms ♻️ Sustainable Consumption ⭐ Reputation Economy 🎨 Design Thinking

Modern Mindfulness

저자: Rohan Gunatillake • 2017

Your commute, your phone, your stress: all of it is meditation territory. The rules just changed.

3.68

500+

🧘 Secular Mindfulness ☕ Everyday Meditation 👁️ Attention Training 📱 Digital Wellness 🪷 Secular Buddhism

Modern Mindfulness

Your commute, your phone, your stress: all of it is meditation territory. The rules just changed.

저자: Rohan Gunatillake 2017 240 페이지

3.68

500+ 개의 평점

🧘 Secular Mindfulness ☕ Everyday Meditation 👁️ Attention Training 📱 Digital Wellness 🪷 Secular Buddhism

Search Patterns

저자: Peter Morville • 2010

Algorithms do not fix search; design does. How the patterns users follow reveal what engineers miss.

3.86

291

🏛️ Information Architecture 🖱️ Interaction Design 🔍 Findability 🧩 Design Patterns 📖 Information Seeking

Search Patterns

Algorithms do not fix search; design does. How the patterns users follow reveal what engineers miss.

저자: Peter Morville 2010 191 페이지

3.86

291 개의 평점

🏛️ Information Architecture 🖱️ Interaction Design 🔍 Findability 🧩 Design Patterns 📖 Information Seeking

La felicidad

저자: Gabriel Rolón • 2023

The happiness mandate is backfiring. A psychoanalyst on why sadness is not the enemy.

3.94

1,000+

🎭 Critique Of Happiness 🛋️ Psychoanalysis 🪞 Lacanian Psychoanalysis 🏛️ Cultural Critique 🛒 Consumerism Critique

La felicidad

The happiness mandate is backfiring. A psychoanalyst on why sadness is not the enemy.

저자: Gabriel Rolón 2023 299 페이지

3.94

1,000+ 개의 평점

🎭 Critique Of Happiness 🛋️ Psychoanalysis 🪞 Lacanian Psychoanalysis 🏛️ Cultural Critique 🛒 Consumerism Critique

Getting Your Baby to Sleep the Baby Sleep Trainer Way

저자: Natalie Willes • 2017

Less total crying, faster results: the sleep method that trains nights and naps together.

4.03

103

🛌 Infant Sleep 😴 Sleep Training 😢 Cry It Out 💤 Independent Sleep 👶 New Parents

Getting Your Baby to Sleep the Baby Sleep Trainer Way

Less total crying, faster results: the sleep method that trains nights and naps together.

저자: Natalie Willes 2017 130 페이지

4.03

103 개의 평점

🛌 Infant Sleep 😴 Sleep Training 😢 Cry It Out 💤 Independent Sleep 👶 New Parents

Musonius Rufus

저자: Musonius Rufus

Why farmers make better philosophers than professors, and women need philosophy as much as men.

4.08

500+

🏛️ Stoic Philosophy 🧭 Practical Ethics 🧘 Simple Living 🛡️ Inner Resilience 💊 Philosophy As Therapy

Musonius Rufus

Why farmers make better philosophers than professors, and women need philosophy as much as men.

저자: Musonius Rufus 102 페이지

4.08

500+ 개의 평점

🏛️ Stoic Philosophy 🧭 Practical Ethics 🧘 Simple Living 🛡️ Inner Resilience 💊 Philosophy As Therapy

Dark Squares

저자: Danny Rensch • 2025

How a cult survivor built Chess.com, then faced the scandal that almost destroyed it.

4.37

500+

🕉️ High-Control Groups ♟️ Competitive Chess 💻 Online Chess ⚖️ Ethics In Sports 💔 Trauma Recovery

Dark Squares

How a cult survivor built Chess.com, then faced the scandal that almost destroyed it.

저자: Danny Rensch 2025 368 페이지

4.37

500+ 개의 평점

🕉️ High-Control Groups ♟️ Competitive Chess 💻 Online Chess ⚖️ Ethics In Sports 💔 Trauma Recovery

The 3 Gaps

저자: Hyrum W. Smith • 2014

Three gaps between your beliefs, values, and schedule drain your impact. Here's how to close them.

3.80

110

🕰️ Time Management 💖 Values-Based Living 🧘 Inner Peace 🧠 Cognitive Reframing 📋 Daily Planning

The 3 Gaps

Three gaps between your beliefs, values, and schedule drain your impact. Here's how to close them.

저자: Hyrum W. Smith 2014 120 페이지

3.80

110 개의 평점

🕰️ Time Management 💖 Values-Based Living 🧘 Inner Peace 🧠 Cognitive Reframing 📋 Daily Planning

Crash Test Girl

저자: Kari Byron • 2018

She tested myths with science. Then she used the same method on her own life.

3.91

1,000+

👩‍🔬 Women In Science 🧪 Science Communication 🔬 Scientific Mindset 🔧 Maker Culture 💡 Creative Problem-Solving

Crash Test Girl

She tested myths with science. Then she used the same method on her own life.

저자: Kari Byron 2018 254 페이지

3.91

1,000+ 개의 평점

👩‍🔬 Women In Science 🧪 Science Communication 🔬 Scientific Mindset 🔧 Maker Culture 💡 Creative Problem-Solving

How to Think About Weird Things

저자: Theodore Schick Jr. • 1994

A method for evaluating any extraordinary claim, from alien abductions to miracle cures.

3.97

500+

🔬 Scientific Skepticism 👻 Paranormal Claims 🪤 Logical Fallacies 🧠 Cognitive Biases 📚 Epistemology

How to Think About Weird Things

A method for evaluating any extraordinary claim, from alien abductions to miracle cures.

저자: Theodore Schick Jr. 1994 368 페이지

3.97

500+ 개의 평점

🔬 Scientific Skepticism 👻 Paranormal Claims 🪤 Logical Fallacies 🧠 Cognitive Biases 📚 Epistemology

Creating On Purpose

저자: Anodea Judith • 2012

Seven chakras, seven stages: turn pure intention into concrete reality with a practical method.

4.25

197

🧘 Chakra Healing ✨ Manifestation Methods ⚡ Energy Work 👁️ Creative Visualization 🧲 Law Of Attraction

Creating On Purpose

Seven chakras, seven stages: turn pure intention into concrete reality with a practical method.

저자: Anodea Judith 2012 267 페이지

4.25

197 개의 평점

🧘 Chakra Healing ✨ Manifestation Methods ⚡ Energy Work 👁️ Creative Visualization 🧲 Law Of Attraction

The Eureka Factor

저자: John Kounios • 2014

A gamma burst in the right temporal lobe signals insight. What cues it is learnable.

3.87

356

🧠 Cognitive Neuroscience 🔬 Creativity Research 💡 Insight Generation 🧩 Problem Solving 🌊 Unconscious Processing

The Eureka Factor

A gamma burst in the right temporal lobe signals insight. What cues it is learnable.

저자: John Kounios 2014 290 페이지

3.87

356 개의 평점

🧠 Cognitive Neuroscience 🔬 Creativity Research 💡 Insight Generation 🧩 Problem Solving 🌊 Unconscious Processing

Happy Gut

저자: Vincent Pedre • 2015

Fix your gut first: a 28-day reset that reveals exactly which foods are working against you.

3.53

1,000+

🧬 Gut Health 🥗 Elimination Diets 🩹 Leaky Gut 🔍 Food Sensitivities 🌿 Functional Medicine

Happy Gut

Fix your gut first: a 28-day reset that reveals exactly which foods are working against you.

저자: Vincent Pedre 2015 432 페이지

3.53

1,000+ 개의 평점

🧬 Gut Health 🥗 Elimination Diets 🩹 Leaky Gut 🔍 Food Sensitivities 🌿 Functional Medicine

The Little Black Book of Decision Making

저자: Michael Nicholas • 2017

Stress hijacks your best thinking. Here is how to rewire attention and make smarter decisions.

3.77

126

🧠 Cognitive Biases 🔬 Decision Science 🧘 Mindfulness For Work 👁️ Attention Management ❤️ Emotional Regulation

The Little Black Book of Decision Making

Stress hijacks your best thinking. Here is how to rewire attention and make smarter decisions.

저자: Michael Nicholas 2017 256 페이지

3.77

126 개의 평점

🧠 Cognitive Biases 🔬 Decision Science 🧘 Mindfulness For Work 👁️ Attention Management ❤️ Emotional Regulation

The Little Locksmith

저자: Katharine Butler Hathaway • 1943

A bedridden girl, a visibly different woman: she bought a Maine house and rebuilt herself.

3.67

1,000+

🩻 Disability Memoir ✍️ Writing Life 🦴 Embodied Difference 🪟 Creative Solitude 🕊️ Self-Acceptance

The Little Locksmith

A bedridden girl, a visibly different woman: she bought a Maine house and rebuilt herself.

저자: Katharine Butler Hathaway 1943 276 페이지

3.67

1,000+ 개의 평점

🩻 Disability Memoir ✍️ Writing Life 🦴 Embodied Difference 🪟 Creative Solitude 🕊️ Self-Acceptance

Relax.

저자: Timothy Caulfield • 2020

Never been safer, yet drowning in health anxiety. The evidence for what to actually worry about.

3.71

500+

🧪 Health Myths 😵 Decision Fatigue 📊 Risk Perception 🎯 Anti-Perfectionism 📱 Digital Wellness

Relax.

Never been safer, yet drowning in health anxiety. The evidence for what to actually worry about.

저자: Timothy Caulfield 2020 301 페이지

3.71

500+ 개의 평점

🧪 Health Myths 😵 Decision Fatigue 📊 Risk Perception 🎯 Anti-Perfectionism 📱 Digital Wellness

Difficult Mothers, Adult Daughters

저자: Karen C.L. Anderson • 2018

She shaped the story you carry about yourself. Rewriting it is how you get free.

3.54

500+

👩‍👧 Mother-Daughter Dynamics 🧘‍♀️ Emotional Autonomy 📖 Internal Narratives 💖 Self-Compassion 🧸 Re-Parenting

Difficult Mothers, Adult Daughters

She shaped the story you carry about yourself. Rewriting it is how you get free.

저자: Karen C.L. Anderson 2018 200 페이지

3.54

500+ 개의 평점

👩‍👧 Mother-Daughter Dynamics 🧘‍♀️ Emotional Autonomy 📖 Internal Narratives 💖 Self-Compassion 🧸 Re-Parenting

The Gratitude Project

저자: Jeremy Adam Smith • 2020

The science of why thank-you notes change your health, and the practices that make gratitude stick.

3.69

172

🧠 Positive Psychology 📝 Gratitude Practice 🧬 Evolutionary Psychology 🤝 Reciprocity 💪 Resilience

The Gratitude Project

The science of why thank-you notes change your health, and the practices that make gratitude stick.

저자: Jeremy Adam Smith 2020 248 페이지

3.69

172 개의 평점

🧠 Positive Psychology 📝 Gratitude Practice 🧬 Evolutionary Psychology 🤝 Reciprocity 💪 Resilience

How to Master Your Monkey Mind

저자: Don MacPherson • 2020

Your anxious inner voice can be retrained. Ten techniques, from breathwork to brain exercises.

3.78

225

🧠 Anxiety Management 🌬️ Breathwork 💭 Cognitive Reframing 🌱 Small Habits 🎬 Visualization Techniques

How to Master Your Monkey Mind

Your anxious inner voice can be retrained. Ten techniques, from breathwork to brain exercises.

저자: Don MacPherson 2020

3.78

225 개의 평점

🧠 Anxiety Management 🌬️ Breathwork 💭 Cognitive Reframing 🌱 Small Habits 🎬 Visualization Techniques

All About Market Indicators

저자: Michael Sincere • 2010

Which indicators matter, the crowd psychology they reveal, and why three to seven beats a hundred.

3.75

📊 Trading Indicators 🧮 Technical Analysis 🧠 Market Psychology 🔄 Contrarian Investing 🧘 Trader Discipline

All About Market Indicators

Which indicators matter, the crowd psychology they reveal, and why three to seven beats a hundred.

저자: Michael Sincere 2010 225 페이지

3.75

51 개의 평점

📊 Trading Indicators 🧮 Technical Analysis 🧠 Market Psychology 🔄 Contrarian Investing 🧘 Trader Discipline

The Successful Author Mindset

저자: Joanna Penn • 2009

You can master plot and still not finish. The missing manual for the writer's inner game.

4.39

500+

✍️ Writing Mindset 💼 Author Career 🎭 Imposter Syndrome 🎯 Perfectionism 🗣️ Inner Critic

The Successful Author Mindset

You can master plot and still not finish. The missing manual for the writer's inner game.

저자: Joanna Penn 2009

4.39

500+ 개의 평점

✍️ Writing Mindset 💼 Author Career 🎭 Imposter Syndrome 🎯 Perfectionism 🗣️ Inner Critic

Different Children, Different Needs

저자: Charles Boyd • 1994

Four personality styles. Four ways to parent. Discover which one unlocks your child.

4.18

156

✝️ Christian Parenting 🧩 Personality Types 🌡️ Child Temperament 🎭 Behavioral Styles 🗣️ Family Communication

Different Children, Different Needs

Four personality styles. Four ways to parent. Discover which one unlocks your child.

저자: Charles Boyd 1994 178 페이지

4.18

156 개의 평점

✝️ Christian Parenting 🧩 Personality Types 🌡️ Child Temperament 🎭 Behavioral Styles 🗣️ Family Communication

The Motivational Interviewing Workbook

저자: Angela Wood • 2020

Motivation has two parts: the why and the whether-you-can. The workbook that strengthens both.

4.01

132

📝 Self-Help Workbooks 🔄 Behavior Change ⚖️ Overcoming Ambivalence 🧭 Values Clarification 📈 Incremental Progress

The Motivational Interviewing Workbook

Motivation has two parts: the why and the whether-you-can. The workbook that strengthens both.

저자: Angela Wood 2020 170 페이지

4.01

132 개의 평점

📝 Self-Help Workbooks 🔄 Behavior Change ⚖️ Overcoming Ambivalence 🧭 Values Clarification 📈 Incremental Progress

On Muscle

저자: Bonnie Tsui • 2025

The tissue that moves you also makes you: muscle's hidden role in joy, identity, and resilience.

3.77

1,000+

🧬 Muscle Biology 🏋️ Exercise Science 🧘 Mind-Body Connection 🧠 Embodied Cognition 💪 Gender And Strength

On Muscle

The tissue that moves you also makes you: muscle's hidden role in joy, identity, and resilience.

저자: Bonnie Tsui 2025 256 페이지

3.77

1,000+ 개의 평점

🧬 Muscle Biology 🏋️ Exercise Science 🧘 Mind-Body Connection 🧠 Embodied Cognition 💪 Gender And Strength

Today Was Fun

저자: Bree Groff • 2025

Build a work life around genuine laughs, trusted teammates, and days that don't demand recovery.

3.79

414

😄 Joy At Work 🏢 Workplace Culture 🤝 Team Dynamics 🛡️ Work-Life Boundaries 🔥 Anti-Burnout

Today Was Fun

Build a work life around genuine laughs, trusted teammates, and days that don't demand recovery.

저자: Bree Groff 2025 264 페이지

3.79

414 개의 평점

😄 Joy At Work 🏢 Workplace Culture 🤝 Team Dynamics 🛡️ Work-Life Boundaries 🔥 Anti-Burnout

Strength in Stillness

저자: Bob Roth • 2018

No clearing of the mind, no special posture: 20 minutes twice a day to lower blood pressure.

3.21

2,000+

🕉️ Mantra Meditation 😰 Stress Reduction 🔬 Meditation Science 💤 Rest And Recovery 🏔️ Peak Performance

Strength in Stillness

No clearing of the mind, no special posture: 20 minutes twice a day to lower blood pressure.

저자: Bob Roth 2018 224 페이지

3.21

2,000+ 개의 평점

🕉️ Mantra Meditation 😰 Stress Reduction 🔬 Meditation Science 💤 Rest And Recovery 🏔️ Peak Performance

Billy No-Mates

저자: Max Dickins • 2022

No close male friends at 30: an engaged man investigates the male friendship crisis.

4.16

463

🧱 Male Friendship 📖 Masculinity Studies 🏚️ Male Loneliness 🤝 Adult Friendship 💔 Men And Emotions

Billy No-Mates

No close male friends at 30: an engaged man investigates the male friendship crisis.

저자: Max Dickins 2022 337 페이지

4.16

463 개의 평점

🧱 Male Friendship 📖 Masculinity Studies 🏚️ Male Loneliness 🤝 Adult Friendship 💔 Men And Emotions

How to Sleep Well

저자: Neil Stanley • 2018

The sleep industry is selling you a crisis. The science says you're fine.

2.66

286

🔬 Sleep Science 🛏️ Sleep Hygiene 😴 Sleep Myths 🩺 Wellness Skepticism 🌓 Circadian Rhythms

How to Sleep Well

The sleep industry is selling you a crisis. The science says you're fine.

저자: Neil Stanley 2018 256 페이지

2.66

286 개의 평점

🔬 Sleep Science 🛏️ Sleep Hygiene 😴 Sleep Myths 🩺 Wellness Skepticism 🌓 Circadian Rhythms

Conquering Your Quarterlife Crisis

저자: Alexandra Robbins • 2004

You're not behind. You're not broken. The rules for navigating the decade everyone finds hardest.

3.38

331

🧑‍🎓 Emerging Adulthood 💁 Twentysomething Life 🔄 Life Transitions 💖 Self-Acceptance 🎯 Purpose Cultivation

Conquering Your Quarterlife Crisis

You're not behind. You're not broken. The rules for navigating the decade everyone finds hardest.

저자: Alexandra Robbins 2004 256 페이지

3.38

331 개의 평점

🧑‍🎓 Emerging Adulthood 💁 Twentysomething Life 🔄 Life Transitions 💖 Self-Acceptance 🎯 Purpose Cultivation

Making Them Believe

저자: Dan S. Kennedy • 2010

A goat-gland transplant doctor was a fraud, but his marketing methods built modern advertising.

3.95

📬 Direct Marketing 🎓 Authority Positioning 💘 Emotional Selling 🔥 Controversy As Brand 📻 Media Control

Making Them Believe

A goat-gland transplant doctor was a fraud, but his marketing methods built modern advertising.

저자: Dan S. Kennedy 2010 259 페이지

3.95

94 개의 평점

📬 Direct Marketing 🎓 Authority Positioning 💘 Emotional Selling 🔥 Controversy As Brand 📻 Media Control

Rethinking Depression

저자: Eric Maisel • 2011

Sadness isn't a sickness. It's a summons to build a life that means something to you.

3.40

118

🏥 Mental Health Skepticism 📚 Existential Psychology 💭 Meaning Making 🧭 Life Purpose 🛋️ Self-Directed Therapy

Rethinking Depression

Sadness isn't a sickness. It's a summons to build a life that means something to you.

저자: Eric Maisel 2011 248 페이지

3.40

118 개의 평점

🏥 Mental Health Skepticism 📚 Existential Psychology 💭 Meaning Making 🧭 Life Purpose 🛋️ Self-Directed Therapy

How to Find the Work You Love

저자: Laurence G. Boldt • 1996

Four signals tell you the work is right. Most people trade all of them for security.

3.84

158

🎯 Career Fulfillment 🔮 Inner Calling 🧗 Overcoming Self-Doubt 🌱 Natural Talents ☸️ Buddhist Philosophy

How to Find the Work You Love

Four signals tell you the work is right. Most people trade all of them for security.

저자: Laurence G. Boldt 1996 194 페이지

3.84

158 개의 평점

🎯 Career Fulfillment 🔮 Inner Calling 🧗 Overcoming Self-Doubt 🌱 Natural Talents ☸️ Buddhist Philosophy

Stay or Leave

저자: The School of Life • 2021

Sex problems are usually connection problems in disguise. The stay-or-leave question rethought.

4.34

436

🧩 Relationship Indecision 🛋️ Couples Therapy 💔 Breakup Decisions 👨‍👩‍👧 Co-Parenting 📚 Practical Philosophy

Stay or Leave

Sex problems are usually connection problems in disguise. The stay-or-leave question rethought.

저자: The School of Life 2021 105 페이지

4.34

436 개의 평점

🧩 Relationship Indecision 🛋️ Couples Therapy 💔 Breakup Decisions 👨‍👩‍👧 Co-Parenting 📚 Practical Philosophy

The Everything Self-Hypnosis Book

저자: Rene A. Bastaracherican • 2008

Your mind already knows how to change. The missing piece is knowing what to tell it.

3.33

🌀 Self-Hypnosis 🛋️ Hypnotherapy 🔄 Mental Reprogramming 🧠 Mind-Body Connection 👁️ Visualization Techniques

The Everything Self-Hypnosis Book

Your mind already knows how to change. The missing piece is knowing what to tell it.

저자: Rene A. Bastaracherican 2008 256 페이지

3.33

24 개의 평점

🌀 Self-Hypnosis 🛋️ Hypnotherapy 🔄 Mental Reprogramming 🧠 Mind-Body Connection 👁️ Visualization Techniques

O Óbvio que Ignoramos

저자: Jacob Pétry • 2012

Success hides in plain sight: develop your natural talent instead of fixing weaknesses.

3.91

149

🎯 Talent Development 🧭 Purpose Clarity 💼 Meaningful Work 🛡️ Emotional Resilience ✨ Authenticity

O Óbvio que Ignoramos

Success hides in plain sight: develop your natural talent instead of fixing weaknesses.

저자: Jacob Pétry 2012 224 페이지

3.91

149 개의 평점

🎯 Talent Development 🧭 Purpose Clarity 💼 Meaningful Work 🛡️ Emotional Resilience ✨ Authenticity

Kindness Wins

저자: Galit Breen • 2015

Your kids know the safety rules. Here is how to teach them the kindness ones.

4.73

111

📱 Digital Parenting 🧑‍💻 Social Media Literacy 🛑 Youth Cyberbullying 🛡️ Digital Citizenship 🫂 Empathy Training

Kindness Wins

Your kids know the safety rules. Here is how to teach them the kindness ones.

저자: Galit Breen 2015 132 페이지

4.73

111 개의 평점

📱 Digital Parenting 🧑‍💻 Social Media Literacy 🛑 Youth Cyberbullying 🛡️ Digital Citizenship 🫂 Empathy Training

The Psychology of Persuasion

저자: Kevin Hogan • 1996

Why do some people get what they want? Nine predictable laws and how to master them.

3.90

500+

💬 Persuasion Techniques 💼 Sales Psychology 👀 Body Language 🧠 Nlp 🤝 Rapport Building

The Psychology of Persuasion

Why do some people get what they want? Nine predictable laws and how to master them.

저자: Kevin Hogan 1996 288 페이지

3.90

500+ 개의 평점

💬 Persuasion Techniques 💼 Sales Psychology 👀 Body Language 🧠 Nlp 🤝 Rapport Building

Pursuing Consciousness

저자: Peter Ralston • 2015

Enlightenment is not an experience. It's what remains when you see through the self entirely.

4.72

🌀 Non-Dual Awareness 🧩 Dismantling Self-Identity 🔮 Present Moment Awareness 🗣️ Radical Honesty ☸️ Transcending Suffering

Pursuing Consciousness

Enlightenment is not an experience. It's what remains when you see through the self entirely.

저자: Peter Ralston 2015 336 페이지

4.72

95 개의 평점

🌀 Non-Dual Awareness 🧩 Dismantling Self-Identity 🔮 Present Moment Awareness 🗣️ Radical Honesty ☸️ Transcending Suffering

Spiritual Sobriety

저자: Elizabeth Esther • 2016

Religious addiction: when devotion becomes a drug and the path out isn't abandoning faith.

3.90

106

⛪ Religious Recovery 💔 Faith Deconstruction 🛑 Spiritual Abuse 🪜 12-Step Spirituality 🌈 Progressive Christianity

Spiritual Sobriety

Religious addiction: when devotion becomes a drug and the path out isn't abandoning faith.

저자: Elizabeth Esther 2016 194 페이지

3.90

106 개의 평점

⛪ Religious Recovery 💔 Faith Deconstruction 🛑 Spiritual Abuse 🪜 12-Step Spirituality 🌈 Progressive Christianity

High Performance

저자: Jake Humphrey • 2021

Own your reactions, fuel yourself from within, and keep your head when the pressure spikes.

4.06

1,000+

🏆 High Performance 🔥 Intrinsic Motivation 🧠 Emotional Regulation 🔁 Habit Formation 🌱 Growth Mindset

High Performance

Own your reactions, fuel yourself from within, and keep your head when the pressure spikes.

저자: Jake Humphrey 2021 294 페이지

4.06

1,000+ 개의 평점

🏆 High Performance 🔥 Intrinsic Motivation 🧠 Emotional Regulation 🔁 Habit Formation 🌱 Growth Mindset

The Ballerina Mindset

저자: Megan Fairchild • 2021

What elite ballet teaches about managing perfectionism: techniques for any high-pressure pursuit.

3.98

500+

🎭 Performance Anxiety 🧷 Perfectionism 🧘 Stress Management 🏆 High Achievers 🩰 Ballet Memoir

The Ballerina Mindset

What elite ballet teaches about managing perfectionism: techniques for any high-pressure pursuit.

저자: Megan Fairchild 2021 177 페이지

3.98

500+ 개의 평점

🎭 Performance Anxiety 🧷 Perfectionism 🧘 Stress Management 🏆 High Achievers 🩰 Ballet Memoir

Paul McCartney and His Creative Practice

저자: Phillip McIntyre • 2021

One of pop's most prolific careers is a case study in method, not magic.

🎨 Creativity Studies ✍️ Songwriting Craft 🤝 Collaborative Creativity 🏊 Domain Immersion 🎸 Musical Innovation

Paul McCartney and His Creative Practice

One of pop's most prolific careers is a case study in method, not magic.

저자: Phillip McIntyre 2021 416 페이지

🎨 Creativity Studies ✍️ Songwriting Craft 🤝 Collaborative Creativity 🏊 Domain Immersion 🎸 Musical Innovation

Treat Your Own Knees

저자: Jim Johnson • 2003

Most knee pain isn't structural damage. Four trainable functions restore it, starting with a pillow.

4.01

243

🦵 Joint Health 🩺 Chronic Pain 🏋️ Physical Therapy 📊 Evidence-Based Exercise 🩹 Self-Treatment

Treat Your Own Knees

Most knee pain isn't structural damage. Four trainable functions restore it, starting with a pillow.

저자: Jim Johnson 2003 96 페이지

4.01

243 개의 평점

🦵 Joint Health 🩺 Chronic Pain 🏋️ Physical Therapy 📊 Evidence-Based Exercise 🩹 Self-Treatment

The Sorrows of Love

저자: The School of Life • 2018

No one teaches you how to love well. The first lesson: your disappointment is normal.

3.89

500+

💕 Romantic Relationships 🛠️ Relationship Skills 🧠 Emotional Maturity 🏠 Everyday Intimacy 🥀 Love Realism

The Sorrows of Love

No one teaches you how to love well. The first lesson: your disappointment is normal.

저자: The School of Life 2018 80 페이지

3.89

500+ 개의 평점

💕 Romantic Relationships 🛠️ Relationship Skills 🧠 Emotional Maturity 🏠 Everyday Intimacy 🥀 Love Realism

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