최고의 심리학 도서 | 요약 & 오디오

심리학 도서 요약

The Body Project

저자: Joan Jacobs Brumberg • 1997

How a century made American girls' bodies into a consumer project, from menarche to first diet.

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3,000+

👧 Adolescent Girlhood 💄 Beauty Standards 🥗 Dieting Culture 🎯 Marketing To Girls 🕰️ Body Image History

The Body Project

How a century made American girls' bodies into a consumer project, from menarche to first diet.

저자: Joan Jacobs Brumberg 1997 214 페이지

3.82

3,000+ 개의 평점

👧 Adolescent Girlhood 💄 Beauty Standards 🥗 Dieting Culture 🎯 Marketing To Girls 🕰️ Body Image History

Overcoming Body-Focused Repetitive Behaviors

저자: Charles S. Mansueto • 2020

Hair pulling and skin picking have five hidden triggers. A clinical program neutralizes each one.

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305

🔁 Compulsive Behaviors 🧠 Ocd Spectrum ✂️ Compulsive Grooming 🔄 Habit Reversal 🎯 Trigger Management

Overcoming Body-Focused Repetitive Behaviors

Hair pulling and skin picking have five hidden triggers. A clinical program neutralizes each one.

저자: Charles S. Mansueto 2020 216 페이지

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305 개의 평점

🔁 Compulsive Behaviors 🧠 Ocd Spectrum ✂️ Compulsive Grooming 🔄 Habit Reversal 🎯 Trigger Management

Culture Wins

저자: William Vanderbloemen • 2018

A culture-first hiring and leadership playbook: build a workplace people refuse to leave.

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500+

🏢 Organizational Culture 🧩 Talent Management 🧱 Culture Building ❤️ Values-Driven Leadership 🎯 Hiring Practices

Culture Wins

A culture-first hiring and leadership playbook: build a workplace people refuse to leave.

저자: William Vanderbloemen 2018 240 페이지

3.69

500+ 개의 평점

🏢 Organizational Culture 🧩 Talent Management 🧱 Culture Building ❤️ Values-Driven Leadership 🎯 Hiring Practices

Facilitating Breakthrough

저자: Adam Kahane • 2021

When top-down meets everyone-has-a-say, groups stall. Five paired moves that get them moving again.

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156

🧭 Facilitation Methods 👥 Group Dynamics 🔄 Organizational Change ⚖️ Polarity Management 💬 Dialogue And Deliberation

Facilitating Breakthrough

When top-down meets everyone-has-a-say, groups stall. Five paired moves that get them moving again.

저자: Adam Kahane 2021 224 페이지

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156 개의 평점

🧭 Facilitation Methods 👥 Group Dynamics 🔄 Organizational Change ⚖️ Polarity Management 💬 Dialogue And Deliberation

The Tale of the Dueling Neurosurgeons

저자: Sam Kean • 2014

History's most bizarre brain traumas, and what each one revealed about your mind.

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13,000+

🧠 Neuroscience 📜 History Of Science 🏥 Medical History 📖 Clinical Tales 🧩 Neurological Disorders

The Tale of the Dueling Neurosurgeons

History's most bizarre brain traumas, and what each one revealed about your mind.

저자: Sam Kean 2014 416 페이지

4.25

13,000+ 개의 평점

🧠 Neuroscience 📜 History Of Science 🏥 Medical History 📖 Clinical Tales 🧩 Neurological Disorders

Overcoming Life's Disappointments

저자: Harold S. Kushner • 2006

Moses' story reframes failure: a rabbi's guide to turning disappointment into purpose.

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🕊️ Biblical Wisdom 🧘 Spiritual Resilience 💔 Disappointment Recovery 🏆 Redefining Success 🍃 Letting Go

Overcoming Life's Disappointments

Moses' story reframes failure: a rabbi's guide to turning disappointment into purpose.

저자: Harold S. Kushner 2006 91 페이지

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500+ 개의 평점

🕊️ Biblical Wisdom 🧘 Spiritual Resilience 💔 Disappointment Recovery 🏆 Redefining Success 🍃 Letting Go

Zen and the Art of Making a Living

저자: Laurence G. Boldt • 1992

Discover the work only you can do and turn your career into self-expression.

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🎨 Career Design 💼 Meaningful Work 🎭 Creative Self-Expression 🦁 Overcoming Fear 🪷 Zen Philosophy

Zen and the Art of Making a Living

Discover the work only you can do and turn your career into self-expression.

저자: Laurence G. Boldt 1992 605 페이지

3.93

500+ 개의 평점

🎨 Career Design 💼 Meaningful Work 🎭 Creative Self-Expression 🦁 Overcoming Fear 🪷 Zen Philosophy

The Dorito Effect

저자: Mark Schatzker • 2015

We bred flavor out of food and sprayed imitation back on. Your body noticed.

4.01

9,000+

🧪 Food Science 🚜 Industrial Agriculture 🏭 Processed Food 👅 Flavor Science 🗳️ Food Politics

The Dorito Effect

We bred flavor out of food and sprayed imitation back on. Your body noticed.

저자: Mark Schatzker 2015

4.01

9,000+ 개의 평점

🧪 Food Science 🚜 Industrial Agriculture 🏭 Processed Food 👅 Flavor Science 🗳️ Food Politics

Healing from Toxic Relationships

저자: Stephanie Moulton Sarkis • 2022

Ten steps to cut ties, heal the damage, and stop attracting toxic partners.

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500+

🪞 Narcissistic Abuse Recovery ☣️ Toxic Relationships 🛡️ Boundary Setting 💔 Emotional Abuse Recovery 🩹 Trauma Recovery

Healing from Toxic Relationships

Ten steps to cut ties, heal the damage, and stop attracting toxic partners.

저자: Stephanie Moulton Sarkis 2022 302 페이지

4.18

500+ 개의 평점

🪞 Narcissistic Abuse Recovery ☣️ Toxic Relationships 🛡️ Boundary Setting 💔 Emotional Abuse Recovery 🩹 Trauma Recovery

The Everything Parent's Guide to Raising a Gifted Child

저자: 사라 허버트 로빈스 • 2011

Your gifted child is intense and unevenly developing. Here's the parenting guide that actually fits.

3.61

🧠 Gifted Children 🌱 Child Development ⚡ Asynchronous Development 🔥 Overexcitabilities 🎭 Twice Exceptional

The Everything Parent's Guide to Raising a Gifted Child

Your gifted child is intense and unevenly developing. Here's the parenting guide that actually fits.

저자: 사라 허버트 로빈스 2011 304 페이지

3.61

67 개의 평점

🧠 Gifted Children 🌱 Child Development ⚡ Asynchronous Development 🔥 Overexcitabilities 🎭 Twice Exceptional

The Serendipity Mindset

저자: Christian Busch • 2020

Lucky breaks look random. The skill behind them is not, and it can be taught.

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500+

🎯 Opportunity Recognition 🧠 Cognitive Biases 🌐 Network Building 🛡️ Psychological Safety 🔄 Reframing Adversity

The Serendipity Mindset

Lucky breaks look random. The skill behind them is not, and it can be taught.

저자: Christian Busch 2020 384 페이지

3.68

500+ 개의 평점

🎯 Opportunity Recognition 🧠 Cognitive Biases 🌐 Network Building 🛡️ Psychological Safety 🔄 Reframing Adversity

The Mindful Day

저자: Laurie J. Cameron • 2018

You don't need a cushion. Your commute, your keyboard, your kitchen: that's where mindfulness lives.

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1,000+

🧘 Mindfulness Practice 🌅 Daily Routine 🎯 Attention And Focus 🌿 Stress Reduction ☸️ Modern Buddhism

The Mindful Day

You don't need a cushion. Your commute, your keyboard, your kitchen: that's where mindfulness lives.

저자: Laurie J. Cameron 2018 272 페이지

3.94

1,000+ 개의 평점

🧘 Mindfulness Practice 🌅 Daily Routine 🎯 Attention And Focus 🌿 Stress Reduction ☸️ Modern Buddhism

Born for Love

저자: Bruce D. Perry • 2009

The biology of empathy: early care builds it; inequality and screens tear it down.

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3,000+

🧸 Attachment Theory 🧠 Neuroscience Of Empathy ⚖️ Inequality And Health 📱 Modern Loneliness 👥 Us Versus Them

Born for Love

The biology of empathy: early care builds it; inequality and screens tear it down.

저자: Bruce D. Perry 2009 384 페이지

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3,000+ 개의 평점

🧸 Attachment Theory 🧠 Neuroscience Of Empathy ⚖️ Inequality And Health 📱 Modern Loneliness 👥 Us Versus Them

Emotional Energy Factor

저자: Mira Kirshenbaum • 2003

Seventy percent of your energy is emotional, not physical. The manual for refilling it.

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108

⚡ Energy Management 💪 Emotional Resilience 🚧 Boundary Setting 🧭 Meaning And Purpose 🔄 Process Over Outcome

Emotional Energy Factor

Seventy percent of your energy is emotional, not physical. The manual for refilling it.

저자: Mira Kirshenbaum 2003 288 페이지

3.88

108 개의 평점

⚡ Energy Management 💪 Emotional Resilience 🚧 Boundary Setting 🧭 Meaning And Purpose 🔄 Process Over Outcome

Practical Guide to Self Hypnosis

저자: Melvin Powers • 1956

Learn a trance state that reprograms your subconscious: change habits, reduce pain, sharpen focus.

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269

🌀 Self-Hypnosis 🧠 Subconscious Mind 💬 Autosuggestion 🖼️ Mental Imagery 🔗 Mind-Body Connection

Practical Guide to Self Hypnosis

Learn a trance state that reprograms your subconscious: change habits, reduce pain, sharpen focus.

저자: Melvin Powers 1956 129 페이지

3.47

269 개의 평점

🌀 Self-Hypnosis 🧠 Subconscious Mind 💬 Autosuggestion 🖼️ Mental Imagery 🔗 Mind-Body Connection

Beyond Borderline

저자: John G. Gunderson • 2016

BPD is widely considered untreatable. The firsthand recovery stories here dismantle that myth.

3.80

405

🧠 Borderline Personality Disorder 📖 Mental Illness Memoir 🩹 Trauma And Recovery 📋 Dialectical Behavior Therapy 🌪️ Emotional Dysregulation

Beyond Borderline

BPD is widely considered untreatable. The firsthand recovery stories here dismantle that myth.

저자: John G. Gunderson 2016 192 페이지

3.80

405 개의 평점

🧠 Borderline Personality Disorder 📖 Mental Illness Memoir 🩹 Trauma And Recovery 📋 Dialectical Behavior Therapy 🌪️ Emotional Dysregulation

I Am Jennie

저자: Jennie Ketcham • 2012

A porn star's alter ego was her armor, until recovery demanded she strip it away.

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500+

👄 Adult Film Industry 🧠 Intimacy Disorder 🎭 Dual Identity 🏚️ Family Dysfunction 🖋️ Confessional Memoir

I Am Jennie

A porn star's alter ego was her armor, until recovery demanded she strip it away.

저자: Jennie Ketcham 2012 352 페이지

3.82

500+ 개의 평점

👄 Adult Film Industry 🧠 Intimacy Disorder 🎭 Dual Identity 🏚️ Family Dysfunction 🖋️ Confessional Memoir

Psychology

저자: Gillian Butler • 1998

Your brain constructs what you see, not records it. And it takes shortcuts that fool you.

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1,000+

🧠 Introductory Psychology 🔍 Cognitive Biases 👥 Social Influence 🧩 Memory And Learning 🏥 Abnormal Psychology

Psychology

Your brain constructs what you see, not records it. And it takes shortcuts that fool you.

저자: Gillian Butler 1998 168 페이지

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1,000+ 개의 평점

🧠 Introductory Psychology 🔍 Cognitive Biases 👥 Social Influence 🧩 Memory And Learning 🏥 Abnormal Psychology

365 Days of Positive Self-Talk

저자: Shad Helmstetter • 2015

Self-talk is a programming language the brain obeys, not just pep. The protocol for rewriting yours.

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187

🗣️ Inner Dialogue 🧠 Neuroplasticity 🔄 Brain Retraining ✨ Positive Affirmations 🧘 Mindfulness Practice

365 Days of Positive Self-Talk

Self-talk is a programming language the brain obeys, not just pep. The protocol for rewriting yours.

저자: Shad Helmstetter 2015 209 페이지

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187 개의 평점

🗣️ Inner Dialogue 🧠 Neuroplasticity 🔄 Brain Retraining ✨ Positive Affirmations 🧘 Mindfulness Practice

The Chemistry of Joy

저자: Henry Emmons • 2005

Your kitchen, your breath, your movement, and your mind: the missing half of depression treatment.

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500+

🩺 Integrative Psychiatry 🥑 Mood And Nutrition 🕉️ Ayurvedic Psychology 🧘 Mindfulness For Depression 🏃 Lifestyle Medicine

The Chemistry of Joy

Your kitchen, your breath, your movement, and your mind: the missing half of depression treatment.

저자: Henry Emmons 2005 290 페이지

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500+ 개의 평점

🩺 Integrative Psychiatry 🥑 Mood And Nutrition 🕉️ Ayurvedic Psychology 🧘 Mindfulness For Depression 🏃 Lifestyle Medicine

Mindful Tech

저자: David M. Levy • 2016

Turn screen time into noticing time: a mindfulness method for unscrolling your life.

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153

🧘 Tech Mindfulness 🎯 Attention Management 🧠 Emotional Regulation 👁️ Self-Observation 📴 Digital Detox

Mindful Tech

Turn screen time into noticing time: a mindfulness method for unscrolling your life.

저자: David M. Levy 2016 256 페이지

3.41

153 개의 평점

🧘 Tech Mindfulness 🎯 Attention Management 🧠 Emotional Regulation 👁️ Self-Observation 📴 Digital Detox

100 Deadly Skills

저자: Clint Emerson • 2016

SEAL survival tactics for civilians: navigate by nature, treat wounds, and fight back when needed.

4.04

500+

🏕️ Wilderness Survival 🏙️ Urban Preparedness 🌪️ Disaster Readiness 🧠 Survival Mindset 🧭 Natural Navigation

100 Deadly Skills

SEAL survival tactics for civilians: navigate by nature, treat wounds, and fight back when needed.

저자: Clint Emerson 2016

4.04

500+ 개의 평점

🏕️ Wilderness Survival 🏙️ Urban Preparedness 🌪️ Disaster Readiness 🧠 Survival Mindset 🧭 Natural Navigation

How to Make Money Trading with Charts

저자: Ashwani Gujral • 2008

Two parallel moving averages catch the big trends; a two percent cap stops the blowups.

3.99

205

📈 Technical Analysis 📊 Stock Trading 📉 Chart Patterns 🏃 Trend Following 🚀 Momentum Trading

How to Make Money Trading with Charts

Two parallel moving averages catch the big trends; a two percent cap stops the blowups.

저자: Ashwani Gujral 2008 320 페이지

3.99

205 개의 평점

📈 Technical Analysis 📊 Stock Trading 📉 Chart Patterns 🏃 Trend Following 🚀 Momentum Trading

Writing the Natural Way

저자: Gabriele Lusser Rico • 1983

A single brainstorming exercise quiets your inner editor and makes writing feel effortless.

3.93

418

🌊 Creative Flow 🔀 Nonlinear Writing 🚀 Writer's Block Remedies 🎨 Play And Creativity ✂️ Revision Strategies

Writing the Natural Way

A single brainstorming exercise quiets your inner editor and makes writing feel effortless.

저자: Gabriele Lusser Rico 1983 288 페이지

3.93

418 개의 평점

🌊 Creative Flow 🔀 Nonlinear Writing 🚀 Writer's Block Remedies 🎨 Play And Creativity ✂️ Revision Strategies

Soul in the Game

저자: Vitaliy N. Katsenelson • 2022

Meaning is not found by dodging difficulty but by choosing the struggles that matter to you.

4.20

465

🏛️ Modern Stoicism ⚖️ Stoic Virtues 🔥 Intrinsic Motivation 🪞 Cognitive Reframing 🎨 Creative Process

Soul in the Game

Meaning is not found by dodging difficulty but by choosing the struggles that matter to you.

저자: Vitaliy N. Katsenelson 2022 369 페이지

4.20

465 개의 평점

🏛️ Modern Stoicism ⚖️ Stoic Virtues 🔥 Intrinsic Motivation 🪞 Cognitive Reframing 🎨 Creative Process

ACSM's Guidelines For Exercise Testing And Prescription

저자: American College of Sports Medicine • 2000

One size fails every body. The evidence-based guide to individualized exercise prescription.

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264

🧬 Exercise Science 🏥 Sports Medicine 📋 Clinical Guidelines 🧠 Behavior Change Theory 📝 Exercise Prescription

ACSM's Guidelines For Exercise Testing And Prescription

One size fails every body. The evidence-based guide to individualized exercise prescription.

저자: American College of Sports Medicine 2000 366 페이지

4.28

264 개의 평점

🧬 Exercise Science 🏥 Sports Medicine 📋 Clinical Guidelines 🧠 Behavior Change Theory 📝 Exercise Prescription

When to Walk Away

저자: Gary L. Thomas • 2019

Jesus walked away over forty times. The church forgot this freedom, and your calling pays.

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1,000+

🧨 Toxic Relationships 🚧 Setting Boundaries ✝️ Christian Relationships 🛡️ Difficult People 🔍 Discernment

When to Walk Away

Jesus walked away over forty times. The church forgot this freedom, and your calling pays.

저자: Gary L. Thomas 2019 240 페이지

4.47

1,000+ 개의 평점

🧨 Toxic Relationships 🚧 Setting Boundaries ✝️ Christian Relationships 🛡️ Difficult People 🔍 Discernment

Behavioural Economics

저자: Michelle Baddeley • 2017

Standard economics assumes rational choice. Real decisions run on bias, impulse, and social forces.

3.75

253

🧠 Behavioral Economics 🔍 Cognitive Biases 🚶 Nudge Theory 👥 Social Norms 💰 Behavioral Finance

Behavioural Economics

Standard economics assumes rational choice. Real decisions run on bias, impulse, and social forces.

저자: Michelle Baddeley 2017 168 페이지

3.75

253 개의 평점

🧠 Behavioral Economics 🔍 Cognitive Biases 🚶 Nudge Theory 👥 Social Norms 💰 Behavioral Finance

Zen and the Art of Consciousness

저자: Susan Blackmore • 2009

The self is a trick of the brain and free will a mirage. A Zen psychologist's investigation.

3.57

277

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🪷 Zen Buddhism 👤 Illusion Of Self 🎭 Free Will Debate

Zen and the Art of Consciousness

The self is a trick of the brain and free will a mirage. A Zen psychologist's investigation.

저자: Susan Blackmore 2009 192 페이지

3.57

277 개의 평점

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🪷 Zen Buddhism 👤 Illusion Of Self 🎭 Free Will Debate

Notes from a Friend

저자: Anthony Robbins • 1995

You are punishing loyal customers for the crimes of the 1 percent. A five-step reset.

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2,000+

🎯 Customer Experience 🧩 Service Design 🏷️ Brand Strategy 💡 Experience Innovation 🛠️ Complaint Recovery

Notes from a Friend

You are punishing loyal customers for the crimes of the 1 percent. A five-step reset.

저자: Anthony Robbins 1995 112 페이지

3.97

2,000+ 개의 평점

🎯 Customer Experience 🧩 Service Design 🏷️ Brand Strategy 💡 Experience Innovation 🛠️ Complaint Recovery

탁월함의 힘

저자: 폴 룰켄스 • 2017

Small edges in the right places create disproportionate rewards. Here is where to find yours.

4.40

🏔️ Marginal Gains 🧠 Cognitive Biases ⏰ Time Management 👁️ Visualization ⚡ High Performance

탁월함의 힘

Small edges in the right places create disproportionate rewards. Here is where to find yours.

저자: 폴 룰켄스 2017 164 페이지

4.40

20 개의 평점

🏔️ Marginal Gains 🧠 Cognitive Biases ⏰ Time Management 👁️ Visualization ⚡ High Performance

The Systems Thinker - Analytical Skills

저자: Albert Rutherford • 2019

The step-by-step process for thinking clearly, spotting fallacies, and making data-backed decisions.

3.46

107

🧠 Analytical Thinking 🧩 Problem-Solving 🧱 Mental Models 🪤 Cognitive Biases 📊 Data Literacy

The Systems Thinker - Analytical Skills

The step-by-step process for thinking clearly, spotting fallacies, and making data-backed decisions.

저자: Albert Rutherford 2019 192 페이지

3.46

107 개의 평점

🧠 Analytical Thinking 🧩 Problem-Solving 🧱 Mental Models 🪤 Cognitive Biases 📊 Data Literacy

Smart Trust

저자: Stephen M.R. Covey • 2011

The judgment that turns trust from a liability into your fastest competitive edge.

3.91

465

🏢 Organizational Trust 🤝 Trust Leadership 🔑 Credibility And Trust 💰 Economics Of Trust 💼 Employee Engagement

Smart Trust

The judgment that turns trust from a liability into your fastest competitive edge.

저자: Stephen M.R. Covey 2011 320 페이지

3.91

465 개의 평점

🏢 Organizational Trust 🤝 Trust Leadership 🔑 Credibility And Trust 💰 Economics Of Trust 💼 Employee Engagement

The Book of est

저자: Luke Rhinehart • 1976

A locked-door 1970s seminar insists your mind alone creates all your suffering.

4.02

364

🧠 Human Potential Movement 🎯 Radical Responsibility 🍃 Accepting What Is ⚡ Confrontational Coaching 🇺🇸 1970s America

The Book of est

A locked-door 1970s seminar insists your mind alone creates all your suffering.

저자: Luke Rhinehart 1976 271 페이지

4.02

364 개의 평점

🧠 Human Potential Movement 🎯 Radical Responsibility 🍃 Accepting What Is ⚡ Confrontational Coaching 🇺🇸 1970s America

Last Child in the Woods

저자: Richard Louv • 2005

Childhood went indoors in a generation. What was lost isn't nostalgia; it's measurable and physical.

3.92

15,000+

🏕️ Nature And Childhood 🌳 Outdoor Parenting 🪵 Unstructured Play 🌱 Biophilia Hypothesis 🌲 Nature Therapy

Last Child in the Woods

Childhood went indoors in a generation. What was lost isn't nostalgia; it's measurable and physical.

저자: Richard Louv 2005 310 페이지

3.92

15,000+ 개의 평점

🏕️ Nature And Childhood 🌳 Outdoor Parenting 🪵 Unstructured Play 🌱 Biophilia Hypothesis 🌲 Nature Therapy

Power Up Your Brain

저자: David Perlmutter • 2011

A neurologist on why fasting and shamanic rituals rewire the brain beyond what any drug can.

4.09

494

🧠 Brain Health 🔄 Neuroplasticity 🥑 Brain Nutrition ⏳ Intermittent Fasting 🪶 Shamanic Healing

Power Up Your Brain

A neurologist on why fasting and shamanic rituals rewire the brain beyond what any drug can.

저자: David Perlmutter 2011 264 페이지

4.09

494 개의 평점

🧠 Brain Health 🔄 Neuroplasticity 🥑 Brain Nutrition ⏳ Intermittent Fasting 🪶 Shamanic Healing

Somatic Psychotherapy Toolbox

저자: Manuela Mischke-Reeds • 2018

125 exercises that finally bring the body into the therapy room, where trauma actually lives.

4.20

217

🧘 Somatic Psychotherapy 🩹 Trauma Treatment 🌬️ Breathwork 🧠 Mindfulness Practice ⚡ Nervous System Regulation

Somatic Psychotherapy Toolbox

125 exercises that finally bring the body into the therapy room, where trauma actually lives.

저자: Manuela Mischke-Reeds 2018 262 페이지

4.20

217 개의 평점

🧘 Somatic Psychotherapy 🩹 Trauma Treatment 🌬️ Breathwork 🧠 Mindfulness Practice ⚡ Nervous System Regulation

The Breathing Book

저자: Donna Farhi • 1996

Your breath is restricted by patterns you don't notice. Undoing them restores health and calm.

4.19

500+

🌬️ Breathwork 🧘 Yoga Therapy 🧬 Somatic Practices 🧠 Mindfulness Meditation ⚡ Nervous System Regulation

The Breathing Book

Your breath is restricted by patterns you don't notice. Undoing them restores health and calm.

저자: Donna Farhi 1996 256 페이지

4.19

500+ 개의 평점

🌬️ Breathwork 🧘 Yoga Therapy 🧬 Somatic Practices 🧠 Mindfulness Meditation ⚡ Nervous System Regulation

Becoming a Professional Life Coach

저자: Patrick Williams • 2007

The listening and questioning toolkit of a professional life coach: go beyond friendly advice.

4.04

317

💼 Life Coaching 🌱 New Coaches 👂 Deep Listening ❓ Coaching Questions 🧭 Values Alignment

Becoming a Professional Life Coach

The listening and questioning toolkit of a professional life coach: go beyond friendly advice.

저자: Patrick Williams 2007 480 페이지

4.04

317 개의 평점

💼 Life Coaching 🌱 New Coaches 👂 Deep Listening ❓ Coaching Questions 🧭 Values Alignment

The Adaptation Advantage

저자: Heather McGowan • 2020

Skills have a half-life. Job titles are a trap. The only security is your speed of unlearning.

3.92

206

🔮 Future Of Work 🔄 Career Reinvention 🏢 Organizational Culture 🧭 Adaptive Leadership 🛡️ Psychological Safety

The Adaptation Advantage

Skills have a half-life. Job titles are a trap. The only security is your speed of unlearning.

저자: Heather McGowan 2020 208 페이지

3.92

206 개의 평점

🔮 Future Of Work 🔄 Career Reinvention 🏢 Organizational Culture 🧭 Adaptive Leadership 🛡️ Psychological Safety

Rewire Your Brain 2.0

저자: John B. Arden • 2023

Change your diet, movement, sleep, and social ties to retrain the brain from anxiety and depression.

3.89

🧠 Neuroplasticity 😟 Anxiety Management 🌧️ Depression Recovery 🤝 Social Connection 🏃 Exercise And Mood

Rewire Your Brain 2.0

Change your diet, movement, sleep, and social ties to retrain the brain from anxiety and depression.

저자: John B. Arden 2023 304 페이지

3.89

63 개의 평점

🧠 Neuroplasticity 😟 Anxiety Management 🌧️ Depression Recovery 🤝 Social Connection 🏃 Exercise And Mood

Amateur

저자: Thomas Page McBee • 2018

A trans man's boxing match becomes a reckoning with what men are actually fighting.

4.20

4,000+

🏳️‍⚧️ Transgender Memoir 📚 Masculinity Studies ⚠️ Toxic Masculinity 👥 Socialization Of Men ❓ Gender Questioning

Amateur

A trans man's boxing match becomes a reckoning with what men are actually fighting.

저자: Thomas Page McBee 2018 205 페이지

4.20

4,000+ 개의 평점

🏳️‍⚧️ Transgender Memoir 📚 Masculinity Studies ⚠️ Toxic Masculinity 👥 Socialization Of Men ❓ Gender Questioning

Freakonomics Rev Ed

저자: Steven D. Levitt • 2005

Hidden incentives, not the stories we tell, explain why sumo wrestlers cheat and crime drops.

4.01

900,000+

🧠 Behavioral Economics 📈 Pop Economics 🎯 Hidden Incentives 🔍 Information Asymmetry 💥 Debunking Myths

Freakonomics Rev Ed

Hidden incentives, not the stories we tell, explain why sumo wrestlers cheat and crime drops.

저자: Steven D. Levitt 2005 352 페이지

4.01

900,000+ 개의 평점

🧠 Behavioral Economics 📈 Pop Economics 🎯 Hidden Incentives 🔍 Information Asymmetry 💥 Debunking Myths

How to Have a Good Day

저자: Caroline Webb • 2016

Two systems drive your brain. Switch well, and any workday can become a good day.

4.01

3,000+

💼 Knowledge Work 🧠 Attention Management 🎯 Single-Tasking 📈 Behavioral Economics 🕵️ Decision Hygiene

How to Have a Good Day

Two systems drive your brain. Switch well, and any workday can become a good day.

저자: Caroline Webb 2016 368 페이지

4.01

3,000+ 개의 평점

💼 Knowledge Work 🧠 Attention Management 🎯 Single-Tasking 📈 Behavioral Economics 🕵️ Decision Hygiene

Reflections of a Man

저자: Amari Soul • 2015

A man's inside take on what to demand, and why lowering standards disappoints twice.

4.15

6,000+

💌 Dating Advice 📏 Setting Standards 🚩 Red Flags In Dating 🔮 Trusting Intuition 💔 Heartbreak Recovery

Reflections of a Man

A man's inside take on what to demand, and why lowering standards disappoints twice.

저자: Amari Soul 2015 278 페이지

4.15

6,000+ 개의 평점

💌 Dating Advice 📏 Setting Standards 🚩 Red Flags In Dating 🔮 Trusting Intuition 💔 Heartbreak Recovery

Public Speaking and Influencing Men in Business

저자: Dale Carnegie • 1935

Speak before you're ready. The 1935 method for turning stage fright into persuasion.

3.87

235

📢 Public Speaking 📜 Classic Self-Help 💼 Business Communication 🎯 Persuasive Speaking 😰 Overcoming Stage Fright

Public Speaking and Influencing Men in Business

Speak before you're ready. The 1935 method for turning stage fright into persuasion.

저자: Dale Carnegie 1935 340 페이지

3.87

235 개의 평점

📢 Public Speaking 📜 Classic Self-Help 💼 Business Communication 🎯 Persuasive Speaking 😰 Overcoming Stage Fright

Anger

저자: Carol Tavris • 1983

Venting anger doesn't cool you down; it fuels the fire. The evidence against catharsis.

3.81

257

👥 Social Psychology 😤 Anger Management 🧠 Emotion Regulation 💭 Cognitive Psychology 🔍 Myth-Busting Psychology

Anger

Venting anger doesn't cool you down; it fuels the fire. The evidence against catharsis.

저자: Carol Tavris 1983 385 페이지

3.81

257 개의 평점

👥 Social Psychology 😤 Anger Management 🧠 Emotion Regulation 💭 Cognitive Psychology 🔍 Myth-Busting Psychology

Success and Luck

저자: Robert H. Frank • 2016

The luck you won't acknowledge is the public good you refuse to pay for.

3.70

1,000+

🧠 Behavioral Economics 🎭 Meritocracy Critique 🔍 Cognitive Biases ⚖️ Economic Inequality 🪜 Economic Mobility

Success and Luck

The luck you won't acknowledge is the public good you refuse to pay for.

저자: Robert H. Frank 2016 208 페이지

3.70

1,000+ 개의 평점

🧠 Behavioral Economics 🎭 Meritocracy Critique 🔍 Cognitive Biases ⚖️ Economic Inequality 🪜 Economic Mobility

The Neatest Little Guide to Stock Market Investing

저자: Jason Kelly • 1998

Stocks return 10.5 percent. Most investors don't. A system that closes the gap.

3.99

1,000+

📈 Stock Market Investing 💰 Value Investing 🚀 Growth Investing 📊 Valuation 🧠 Behavioral Finance

The Neatest Little Guide to Stock Market Investing

Stocks return 10.5 percent. Most investors don't. A system that closes the gap.

저자: Jason Kelly 1998 336 페이지

3.99

1,000+ 개의 평점

📈 Stock Market Investing 💰 Value Investing 🚀 Growth Investing 📊 Valuation 🧠 Behavioral Finance

The New Great Depression

저자: James Rickards • 2021

A virus didn't cause this depression. The lockdown did, and a recovery isn't coming.

3.52

1,000+

🏛️ Austrian Economics 🏦 Monetary Policy Critique 📉 Deflation Economics 🔻 Economic Depression 🌪️ Social Breakdown

The New Great Depression

A virus didn't cause this depression. The lockdown did, and a recovery isn't coming.

저자: James Rickards 2021 208 페이지

3.52

1,000+ 개의 평점

🏛️ Austrian Economics 🏦 Monetary Policy Critique 📉 Deflation Economics 🔻 Economic Depression 🌪️ Social Breakdown

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