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SoBrief

자기계발 도서 요약

Emotion and Healing in the Energy Body
저자: Robert Henderson • 2015
What tight hips and aching shoulders reveal: a bodyworker's guide to emotional blockages.
4.03
31
Emotion and Healing in the Energy Body 요약
Emotion and Healing in the Energy Body
What tight hips and aching shoulders reveal: a bodyworker's guide to emotional blockages.
저자: Robert Henderson 2015 320 페이지
4.03
31 개의 평점
Sun Tzu & Machiavelli Leadership Secrets
저자: Anthony D. Jensen • 2016
Two ruthless classics, one playbook: why fear beats love and deception wins the long game.
3.79
132
Sun Tzu & Machiavelli Leadership Secrets 요약
Sun Tzu & Machiavelli Leadership Secrets
Two ruthless classics, one playbook: why fear beats love and deception wins the long game.
저자: Anthony D. Jensen 2016 236 페이지
3.79
132 개의 평점
Tapping
저자: David Feinstein • 2024
10-min tapping routine resolved PTSD in 86% of veterans. Retrain the amygdala without talk therapy.
4.36
59
Tapping 요약
Tapping
10-min tapping routine resolved PTSD in 86% of veterans. Retrain the amygdala without talk therapy.
저자: David Feinstein 2024 428 페이지
4.36
59 개의 평점
The Elements of Style
저자: William Strunk Jr. • 1918
Most writing advice starts too late. First answer why you're driven to be heard.
4.18
87,000+
The Elements of Style 요약
The Elements of Style
Most writing advice starts too late. First answer why you're driven to be heard.
저자: William Strunk Jr. 1918 105 페이지
4.18
87,000+ 개의 평점
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
저자: James R. Phelps • 2006
Your depression might be bipolar. The drugs that should help could be hurting you instead.
4.09
374
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder 요약
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
Your depression might be bipolar. The drugs that should help could be hurting you instead.
저자: James R. Phelps 2006 317 페이지
4.09
374 개의 평점
Shut Up and Run
저자: Robin Arzón • 2016
The ultramarathon coach's playbook for becoming a runner for life, starting exactly where you are.
3.86
3,000+
Shut Up and Run 요약
Shut Up and Run
The ultramarathon coach's playbook for becoming a runner for life, starting exactly where you are.
저자: Robin Arzón 2016 192 페이지
3.86
3,000+ 개의 평점
Next Is Now
저자: Lior Arussy • 2018
Most change fails because it ignores the emotional side of resistance. The five-step fix.
4.06
62
Next Is Now 요약
Next Is Now
Most change fails because it ignores the emotional side of resistance. The five-step fix.
저자: Lior Arussy 2018 256 페이지
4.06
62 개의 평점
Forever Employable
저자: Jeff Gothelf • 2020
Apply lean startup to your career: stake a niche, teach in public, let opportunity find you.
3.71
440
Forever Employable 요약
Forever Employable
Apply lean startup to your career: stake a niche, teach in public, let opportunity find you.
저자: Jeff Gothelf 2020 106 페이지
3.71
440 개의 평점
How Are You, Really? Living Your Truth One Answer at a Time
저자: Jenna Kutcher • 2022
The exhaustion, the lost hobbies, the ignored gut: they are messages. Here is your decoder.
3.86
4,000+
How Are You, Really? Living Your Truth One Answer at a Time 요약
How Are You, Really? Living Your Truth One Answer at a Time
The exhaustion, the lost hobbies, the ignored gut: they are messages. Here is your decoder.
저자: Jenna Kutcher 2022 320 페이지
3.86
4,000+ 개의 평점
Stupid Things I Won't Do When I Get Old
저자: Steven Petrow • 2021
The anti-bucket list for aging: name what you won't do, and the rest falls into place.
3.67
5,000+
Stupid Things I Won't Do When I Get Old 요약
Stupid Things I Won't Do When I Get Old
The anti-bucket list for aging: name what you won't do, and the rest falls into place.
저자: Steven Petrow 2021 272 페이지
3.67
5,000+ 개의 평점
Leadership Agility
저자: William B. Joiner • 2006
Five stages separate tactical problem-solvers from leaders who transform systems. Where are you?
3.98
192
Leadership Agility 요약
Leadership Agility
Five stages separate tactical problem-solvers from leaders who transform systems. Where are you?
저자: William B. Joiner 2006 336 페이지
3.98
192 개의 평점
Leadership Jazz - Revised Edition Leadership Jazz - Revised Edition Leadership Jazz - Revised Edition
저자: Max DePree • 1992
Why leadership works like a jazz band: set the key, then trust your players to improvise.
3.88
500+
Leadership Jazz - Revised Edition Leadership Jazz - Revised Edition Leadership Jazz - Revised Edition 요약
Leadership Jazz - Revised Edition Leadership Jazz - Revised Edition Leadership Jazz - Revised Edition
Why leadership works like a jazz band: set the key, then trust your players to improvise.
저자: Max DePree 1992 240 페이지
3.88
500+ 개의 평점
The 1% Rule
저자: Tommy Baker • 2018
One percent better each day: the mathematically boring secret to 37x growth in a year.
3.92
1,000+
The 1% Rule 요약
The 1% Rule
One percent better each day: the mathematically boring secret to 37x growth in a year.
저자: Tommy Baker 2018 292 페이지
3.92
1,000+ 개의 평점
The Life Plan
저자: Shannah Kennedy • 2015
Design a life you don't need to escape, through values, vision, habits, and strategic breaks.
3.78
277
The Life Plan 요약
The Life Plan
Design a life you don't need to escape, through values, vision, habits, and strategic breaks.
저자: Shannah Kennedy 2015 240 페이지
3.78
277 개의 평점
Narcissist
저자: Judy Dyer • 2019
Gaslighting, trauma bonds, and the empath trap: recognize a narcissist, break free, and rebuild.
4.11
110
Narcissist 요약
Narcissist
Gaslighting, trauma bonds, and the empath trap: recognize a narcissist, break free, and rebuild.
저자: Judy Dyer 2019 105 페이지
4.11
110 개의 평점
Escape from Cubicle Nation
저자: Pamela Slim • 2009
The escape plan from cubicle life: launch a business while you still have a paycheck.
3.84
5,000+
Escape from Cubicle Nation 요약
Escape from Cubicle Nation
The escape plan from cubicle life: launch a business while you still have a paycheck.
저자: Pamela Slim 2009 352 페이지
3.84
5,000+ 개의 평점
The Wall Street MBA, Third Edition
저자: Reuben Advani • 2006
An MBA's worth of corporate finance: value companies, decode financials, know when the numbers lie.
3.81
257
The Wall Street MBA, Third Edition 요약
The Wall Street MBA, Third Edition
An MBA's worth of corporate finance: value companies, decode financials, know when the numbers lie.
저자: Reuben Advani 2006 320 페이지
3.81
257 개의 평점
Changing on the Job
저자: Jennifer Garvey Berger • 2011
Leaders operate from hidden developmental stages. Growing a mind matters more than adding a skill.
4.19
397
Changing on the Job 요약
Changing on the Job
Leaders operate from hidden developmental stages. Growing a mind matters more than adding a skill.
저자: Jennifer Garvey Berger 2011 221 페이지
4.19
397 개의 평점
Happy Wives Club
저자: Fawn Weaver • 2013
What makes a marriage happy? Wives in twelve countries all pointed to the same two things.
3.69
500+
Happy Wives Club 요약
Happy Wives Club
What makes a marriage happy? Wives in twelve countries all pointed to the same two things.
저자: Fawn Weaver 2013 272 페이지
3.69
500+ 개의 평점
How to Write & Give a Speech
저자: Joan Detz • 1984
From audience to Q&A, the step-by-step skill of writing and delivering speeches that stick.
3.71
118
How to Write & Give a Speech 요약
How to Write & Give a Speech
From audience to Q&A, the step-by-step skill of writing and delivering speeches that stick.
저자: Joan Detz 1984 240 페이지
3.71
118 개의 평점
Tenacity in Children
저자: Sam Goldstein • 2021
The instincts that build grit are present at birth. The parenting moves that nurture them.
4.00
11
Tenacity in Children 요약
Tenacity in Children
The instincts that build grit are present at birth. The parenting moves that nurture them.
저자: Sam Goldstein 2021 282 페이지
4.00
11 개의 평점
You Can't Ruin My Day
저자: Allen Klein • 2015
Fifty-two short chapters that teach you to stop handing your emotional keys to everyone else.
3.80
175
You Can't Ruin My Day 요약
You Can't Ruin My Day
Fifty-two short chapters that teach you to stop handing your emotional keys to everyone else.
저자: Allen Klein 2015 384 페이지
3.80
175 개의 평점
Christians Get Depressed Too
저자: David P. Murray • 2010
Christians get depressed for physical reasons, not spiritual failure. A pastor dismantles the guilt.
4.22
500+
Christians Get Depressed Too 요약
Christians Get Depressed Too
Christians get depressed for physical reasons, not spiritual failure. A pastor dismantles the guilt.
저자: David P. Murray 2010 112 페이지
4.22
500+ 개의 평점
The Art of X-Ray Reading
저자: Roy Peter Clark • 2016
How to read a novel and come away with a toolbox, not just a story.
4.04
1,000+
The Art of X-Ray Reading 요약
The Art of X-Ray Reading
How to read a novel and come away with a toolbox, not just a story.
저자: Roy Peter Clark 2016 288 페이지
4.04
1,000+ 개의 평점
The Path to Personal Power
저자: Napoleon Hill • 2017
One goal, the right allies, and steady faith: the mental formula that turns desire into results.
3.98
142
The Path to Personal Power 요약
The Path to Personal Power
One goal, the right allies, and steady faith: the mental formula that turns desire into results.
저자: Napoleon Hill 2017 256 페이지
3.98
142 개의 평점
Future Tense
저자: Tracy Dennis-Tiwary • 2022
Anxiety isn't the problem. It's an ancient tool for facing the unknown. Suppressing it is.
3.70
500+
Future Tense 요약
Future Tense
Anxiety isn't the problem. It's an ancient tool for facing the unknown. Suppressing it is.
저자: Tracy Dennis-Tiwary 2022 256 페이지
3.70
500+ 개의 평점
Mentors
저자: Russell Brand • 2019
Russell Brand's mentors included a murderer and a monk. His recovery depended on both.
3.67
2,000+
Mentors 요약
Mentors
Russell Brand's mentors included a murderer and a monk. His recovery depended on both.
저자: Russell Brand 2019 149 페이지
3.67
2,000+ 개의 평점
The Highly Sensitive Parent
저자: Elaine N. Aron • 2020
For sensitive parents who absorb everything: how to thrive on your wiring instead of fighting it.
3.50
1,000+
The Highly Sensitive Parent 요약
The Highly Sensitive Parent
For sensitive parents who absorb everything: how to thrive on your wiring instead of fighting it.
저자: Elaine N. Aron 2020 244 페이지
3.50
1,000+ 개의 평점
Change Almost Anything in 21 Days
저자: Ruth Fishel
Three weeks of daily affirmations that retrain your brain, with 500 ready-to-use phrases.
3.53
400
Change Almost Anything in 21 Days 요약
Change Almost Anything in 21 Days
Three weeks of daily affirmations that retrain your brain, with 500 ready-to-use phrases.
저자: Ruth Fishel 200 페이지
3.53
400 개의 평점
The Essential Vince Lombardi
저자: Vince Lombardi • 2002
Coach Lombardi's formula: total preparation, total commitment, total teamwork. Half measures lose.
4.14
122
The Essential Vince Lombardi 요약
The Essential Vince Lombardi
Coach Lombardi's formula: total preparation, total commitment, total teamwork. Half measures lose.
저자: Vince Lombardi 2002 225 페이지
4.14
122 개의 평점
Trend Trading
저자: Daryl Guppy • 2004
Seven probability-based steps for riding existing trends, not guessing what the market will do next.
4.00
55
Trend Trading 요약
Trend Trading
Seven probability-based steps for riding existing trends, not guessing what the market will do next.
저자: Daryl Guppy 2004 448 페이지
4.00
55 개의 평점
Coach Wooden
저자: Pat Williams • 2011
His father's handwritten creed stayed in his wallet 90 years. Every championship traces back to it.
4.31
500+
Coach Wooden 요약
Coach Wooden
His father's handwritten creed stayed in his wallet 90 years. Every championship traces back to it.
저자: Pat Williams 2011 192 페이지
4.31
500+ 개의 평점
Get Off Your But
저자: Sean Stephenson • 2009
Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.
3.95
1,000+
Get Off Your But 요약
Get Off Your But
Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.
저자: Sean Stephenson 2009 240 페이지
3.95
1,000+ 개의 평점
Magic. You Are It. Be It.
저자: Gary M. Douglas • 2008
Magic isn't forced, it's received. Ask lightly, acknowledge everything, and reinvent yourself daily.
4.55
238
Magic. You Are It. Be It. 요약
Magic. You Are It. Be It.
Magic isn't forced, it's received. Ask lightly, acknowledge everything, and reinvent yourself daily.
저자: Gary M. Douglas 2008 146 페이지
4.55
238 개의 평점
What We Value
저자: Emily Falk • 2025
A single neural circuit prices every choice, from lunch to life partners. Adjust the inputs.
3.62
500+
What We Value 요약
What We Value
A single neural circuit prices every choice, from lunch to life partners. Adjust the inputs.
저자: Emily Falk 2025 304 페이지
3.62
500+ 개의 평점
The Little Black Book of Stock Market Secrets
저자: Matthew R. Kratter • 2017
Two market modes, one playbook: cap every loss at two percent and let the winners run.
4.12
474
The Little Black Book of Stock Market Secrets 요약
The Little Black Book of Stock Market Secrets
Two market modes, one playbook: cap every loss at two percent and let the winners run.
저자: Matthew R. Kratter 2017 68 페이지
4.12
474 개의 평점
Introduction to Trading Psychology
저자: Michael Baehr • 2021
The setup is never the problem. Your wiring is. Practical fixes for the trading mind.
4.52
81
Introduction to Trading Psychology 요약
Introduction to Trading Psychology
The setup is never the problem. Your wiring is. Practical fixes for the trading mind.
저자: Michael Baehr 2021 280 페이지
4.52
81 개의 평점
Practicing the Presence
저자: Joel S. Goldsmith • 1984
You've been chasing the gifts. The Giver is already within. Stillness is the meeting place.
4.51
349
Practicing the Presence 요약
Practicing the Presence
You've been chasing the gifts. The Giver is already within. Stillness is the meeting place.
저자: Joel S. Goldsmith 1984 144 페이지
4.51
349 개의 평점
Mozart's Brain and the Fighter Pilot
저자: Richard Restak • 2001
Rewire your brain at any age: a neurologist's exercises for memory, focus, and emotional clarity.
3.63
500+
Mozart's Brain and the Fighter Pilot 요약
Mozart's Brain and the Fighter Pilot
Rewire your brain at any age: a neurologist's exercises for memory, focus, and emotional clarity.
저자: Richard Restak 2001 220 페이지
3.63
500+ 개의 평점
Go Suck a Lemon
저자: Michael Cornwall • 2010
The cognitive toolkit for emotional intelligence: replace rigid demands with flexible preferences.
3.70
500+
Go Suck a Lemon 요약
Go Suck a Lemon
The cognitive toolkit for emotional intelligence: replace rigid demands with flexible preferences.
저자: Michael Cornwall 2010 260 페이지
3.70
500+ 개의 평점
Amplify Your Influence
저자: René Rodriguez • 2022
Pure logic fails. The brain science and ancient rhetoric that open minds before you speak.
4.03
160
Amplify Your Influence 요약
Amplify Your Influence
Pure logic fails. The brain science and ancient rhetoric that open minds before you speak.
저자: René Rodriguez 2022
4.03
160 개의 평점
The Power of Divine Eros
저자: A.H. Almaas • 2013
Desire isn't your obstacle to awakening. It's the path, and sex is its most direct route.
4.07
59
The Power of Divine Eros 요약
The Power of Divine Eros
Desire isn't your obstacle to awakening. It's the path, and sex is its most direct route.
저자: A.H. Almaas 2013 257 페이지
4.07
59 개의 평점
The Sorrows of Work
저자: The School of Life • 2019
Work fulfillment is nearly impossible by design. The reasons are structural, not personal.
3.84
500+
The Sorrows of Work 요약
The Sorrows of Work
Work fulfillment is nearly impossible by design. The reasons are structural, not personal.
저자: The School of Life 2019 104 페이지
3.84
500+ 개의 평점
Anti-Time Management
저자: Richie Norton • 2022
Stop managing minutes. Start designing a life where your income, attention, and values align.
3.55
266
Anti-Time Management 요약
Anti-Time Management
Stop managing minutes. Start designing a life where your income, attention, and values align.
저자: Richie Norton 2022
3.55
266 개의 평점
Almost Alchemy
저자: Dan S. Kennedy • 2019
Most businesses leave half their profit on the table. Where it hides, and how to claim it.
4.39
100
Almost Alchemy 요약
Almost Alchemy
Most businesses leave half their profit on the table. Where it hides, and how to claim it.
저자: Dan S. Kennedy 2019 146 페이지
4.39
100 개의 평점
How to Sell Your Way Through Life
저자: Napoleon Hill • 2005
Life is sales. The laws that close deals also win jobs, partners, and your own ambitions.
4.06
500+
How to Sell Your Way Through Life 요약
How to Sell Your Way Through Life
Life is sales. The laws that close deals also win jobs, partners, and your own ambitions.
저자: Napoleon Hill 2005 272 페이지
4.06
500+ 개의 평점
Working Together
저자: Michael D. Eisner • 2010
The most iconic business successes were built by two people, not one. Here's why.
3.55
300
Working Together 요약
Working Together
The most iconic business successes were built by two people, not one. Here's why.
저자: Michael D. Eisner 2010 304 페이지
3.55
300 개의 평점
The Forex Mindset
저자: Jared Martinez • 2011
What separates winning forex traders from losers: not better charts, but a trained mind.
4.22
54
The Forex Mindset 요약
The Forex Mindset
What separates winning forex traders from losers: not better charts, but a trained mind.
저자: Jared Martinez 2011 226 페이지
4.22
54 개의 평점
How Not to Diet
저자: Michael Greger • 2019
Most of what terrifies you is homemade, and anything you built, you can unbuild.
4.42
8,000+
How Not to Diet 요약
How Not to Diet
Most of what terrifies you is homemade, and anything you built, you can unbuild.
저자: Michael Greger 2019 608 페이지
4.42
8,000+ 개의 평점
Heart Intelligence
저자: Doc Childre • 2022
Your heart senses the future before your brain can. Coherence is how you learn to listen.
4.69
16
Heart Intelligence 요약
Heart Intelligence
Your heart senses the future before your brain can. Coherence is how you learn to listen.
저자: Doc Childre 2022 279 페이지
4.69
16 개의 평점
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