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SoBrief

자기계발 도서 요약

The Way Forward
저자: Yung Pueblo • 2023
A poet's map for turning past wounds into boundaries, self-love, and a steadier mind.
4.37
5,000+
The Way Forward 요약
The Way Forward
A poet's map for turning past wounds into boundaries, self-love, and a steadier mind.
저자: Yung Pueblo 2023 240 페이지
4.37
5,000+ 개의 평점
Mindfulness
저자: J. Mark G. Williams • 2011
An 8-week program of micro-meditations to break the cycle of stress, anxiety, and burnout.
4.00
13,000+
Mindfulness 요약
Mindfulness
An 8-week program of micro-meditations to break the cycle of stress, anxiety, and burnout.
저자: J. Mark G. Williams 2011 288 페이지
4.00
13,000+ 개의 평점
People Buy You
저자: Jeb Blount • 2010
Features are equal. The sale isn't. The edge is the person across the table.
3.92
500+
People Buy You 요약
People Buy You
Features are equal. The sale isn't. The edge is the person across the table.
저자: Jeb Blount 2010 208 페이지
3.92
500+ 개의 평점
What I Wish I Knew When I Was 20
저자: Tina Seelig • 2009
The career rules nobody teaches you: why problems are your best asset and failure is fuel.
3.80
11,000+
What I Wish I Knew When I Was 20 요약
What I Wish I Knew When I Was 20
The career rules nobody teaches you: why problems are your best asset and failure is fuel.
저자: Tina Seelig 2009 184 페이지
3.80
11,000+ 개의 평점
Swamplands of the Soul
저자: James Hollis • 1996
Grief, doubt, and loneliness are not breakdowns; they are the only path to a meaningful life.
4.38
1,000+
Swamplands of the Soul 요약
Swamplands of the Soul
Grief, doubt, and loneliness are not breakdowns; they are the only path to a meaningful life.
저자: James Hollis 1996 157 페이지
4.38
1,000+ 개의 평점
The Defining Decade
저자: Meg Jay • 2012
Most defining moments happen before 35. Coast through your twenties and you miss the window.
4.10
92,000+
The Defining Decade 요약
The Defining Decade
Most defining moments happen before 35. Coast through your twenties and you miss the window.
저자: Meg Jay 2012 336 페이지
4.10
92,000+ 개의 평점
You Can Heal Your Life
저자: Louise L. Hay • 1984
Your self-criticism becomes your back pain. The classic guide to thinking yourself well.
4.15
86,000+
You Can Heal Your Life 요약
You Can Heal Your Life
Your self-criticism becomes your back pain. The classic guide to thinking yourself well.
저자: Louise L. Hay 1984 253 페이지
4.15
86,000+ 개의 평점
자기분석
저자: 카렌 호나이 • 1942
How to analyze yourself with the same tools a psychoanalyst uses, starting with free association.
4.08
500+
자기분석 요약
자기분석
How to analyze yourself with the same tools a psychoanalyst uses, starting with free association.
저자: 카렌 호나이 1942 280 페이지
4.08
500+ 개의 평점
부자유한 세상에서 자유를 찾는 법
저자: 해리 브라운 • 1973
Don't change the government. Change the mental traps that are keeping you in a cage.
4.06
1,000+
부자유한 세상에서 자유를 찾는 법 요약
부자유한 세상에서 자유를 찾는 법
Don't change the government. Change the mental traps that are keeping you in a cage.
저자: 해리 브라운 1973 387 페이지
4.06
1,000+ 개의 평점
Grow a New Body
저자: Alberto Villoldo • 2015
Flip the body's aging switches: shamanic fasting and plant intelligence to awaken 500 repair genes.
4.17
1,000+
Grow a New Body 요약
Grow a New Body
Flip the body's aging switches: shamanic fasting and plant intelligence to awaken 500 repair genes.
저자: Alberto Villoldo 2015 297 페이지
4.17
1,000+ 개의 평점
즉흥 연기: 안에서 밖으로의 장면
저자: 믹 네이피어 • 2004
Improv rules make you timid. The key to great scenes is bold action before your brain objects.
4.28
1,000+
즉흥 연기: 안에서 밖으로의 장면 요약
즉흥 연기: 안에서 밖으로의 장면
Improv rules make you timid. The key to great scenes is bold action before your brain objects.
저자: 믹 네이피어 2004 272 페이지
4.28
1,000+ 개의 평점
How to Influence People
저자: John C. Maxwell • 2013
The foundation of influence isn't a better pitch; it's character that serves people until they grow.
4.18
500+
How to Influence People 요약
How to Influence People
The foundation of influence isn't a better pitch; it's character that serves people until they grow.
저자: John C. Maxwell 2013 208 페이지
4.18
500+ 개의 평점
좋은 아이로 키우기
저자: 헌터 클라크-필즈 • 2019
Ten minutes a day to stop yelling: the mindfulness method that actually works for parents.
3.90
19,000+
좋은 아이로 키우기 요약
좋은 아이로 키우기
Ten minutes a day to stop yelling: the mindfulness method that actually works for parents.
저자: 헌터 클라크-필즈 2019 184 페이지
3.90
19,000+ 개의 평점
Happiness
저자: Matthieu Ricard • 2003
Happiness is a skill. A scientist-monk on the mental training that physically reshapes your brain.
4.09
8,000+
Happiness 요약
Happiness
Happiness is a skill. A scientist-monk on the mental training that physically reshapes your brain.
저자: Matthieu Ricard 2003 304 페이지
4.09
8,000+ 개의 평점
추억은 간직하고, 물건은 버려라
저자: 맷 팩스턴 • 2022
Five keepsakes, not five hundred: a decluttering method that preserves the memories first.
3.73
4,000+
추억은 간직하고, 물건은 버려라 요약
추억은 간직하고, 물건은 버려라
Five keepsakes, not five hundred: a decluttering method that preserves the memories first.
저자: 맷 팩스턴 2022 319 페이지
3.73
4,000+ 개의 평점
Quiet Leadership
저자: David Rock • 2006
Why giving orders fails, and how to get better results by helping people think for themselves.
3.92
2,000+
Quiet Leadership 요약
Quiet Leadership
Why giving orders fails, and how to get better results by helping people think for themselves.
저자: David Rock 2006 288 페이지
3.92
2,000+ 개의 평점
당신의 기억력
저자: 케네스 L. 히그비 • 1977
Your brain holds just seven things at once. The techniques that override that limit.
3.95
500+
당신의 기억력 요약
당신의 기억력
Your brain holds just seven things at once. The techniques that override that limit.
저자: 케네스 L. 히그비 1977 288 페이지
3.95
500+ 개의 평점
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers
저자: Karyl McBride • 2008
Naming the hidden wound of a narcissistic mother, and the path to healing it.
4.20
12,000+
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers 요약
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers
Naming the hidden wound of a narcissistic mother, and the path to healing it.
저자: Karyl McBride 2008 272 페이지
4.20
12,000+ 개의 평점
Late Bloomers
저자: Rich Karlgaard • 2019
The race to succeed young is breaking people. What if the real advantage is arriving late?
4.00
2,000+
Late Bloomers 요약
Late Bloomers
The race to succeed young is breaking people. What if the real advantage is arriving late?
저자: Rich Karlgaard 2019 304 페이지
4.00
2,000+ 개의 평점
어댑트
저자: 팀 하포드 • 2011
Why top-down plans fail everywhere: the messy, bottom-up logic of trial, error, and adaptation.
3.88
4,000+
어댑트 요약
어댑트
Why top-down plans fail everywhere: the messy, bottom-up logic of trial, error, and adaptation.
저자: 팀 하포드 2011 320 페이지
3.88
4,000+ 개의 평점
Impact Players
저자: Liz Wiseman • 2021
Six habits that turn everyday chaos into career impact, starting with how you see the mess.
3.97
2,000+
Impact Players 요약
Impact Players
Six habits that turn everyday chaos into career impact, starting with how you see the mess.
저자: Liz Wiseman 2021 304 페이지
3.97
2,000+ 개의 평점
Humor, Seriously
저자: Jennifer Aaker • 2020
Humor is a learnable workplace advantage, not a personality trait. The research and the playbook.
3.83
3,000+
Humor, Seriously 요약
Humor, Seriously
Humor is a learnable workplace advantage, not a personality trait. The research and the playbook.
저자: Jennifer Aaker 2020 272 페이지
3.83
3,000+ 개의 평점
배드 블러드
저자: 존 캐리루 • 2018
Department infighting is not a personality problem. Here is the structural fix.
4.40
200,000+
배드 블러드 요약
배드 블러드
Department infighting is not a personality problem. Here is the structural fix.
저자: 존 캐리루 2018 339 페이지
4.40
200,000+ 개의 평점
New Happy
저자: Stephanie Harrison • 2024
The culture's formula for happiness is broken. The real one: connection and contribution.
4.07
1,000+
New Happy 요약
New Happy
The culture's formula for happiness is broken. The real one: connection and contribution.
저자: Stephanie Harrison 2024 288 페이지
4.07
1,000+ 개의 평점
Level Up Your Life
저자: Steve Kamb • 2016
Design your real-life character sheet: quests, stats, and experience points for unlocking adventure.
4.05
2,000+
Level Up Your Life 요약
Level Up Your Life
Design your real-life character sheet: quests, stats, and experience points for unlocking adventure.
저자: Steve Kamb 2016 274 페이지
4.05
2,000+ 개의 평점
Get It Done
저자: Ayelet Fishbach • 2022
Your goals fail in the middle, not at the start. The science that fixes the slump.
3.55
1,000+
Get It Done 요약
Get It Done
Your goals fail in the middle, not at the start. The science that fixes the slump.
저자: Ayelet Fishbach 2022 308 페이지
3.55
1,000+ 개의 평점
Master Your Time in 10 Minutes a Day
저자: Michal Stawicki • 2014
Ten minutes a day to surface your priorities, control your calendar, and stop firefighting.
3.97
134
Master Your Time in 10 Minutes a Day 요약
Master Your Time in 10 Minutes a Day
Ten minutes a day to surface your priorities, control your calendar, and stop firefighting.
저자: Michal Stawicki 2014 68 페이지
3.97
134 개의 평점
Big Potential
저자: Shawn Achor • 2018
Grit and talent are overrated. The real multiplier is the people around you.
4.16
2,000+
Big Potential 요약
Big Potential
Grit and talent are overrated. The real multiplier is the people around you.
저자: Shawn Achor 2018 240 페이지
4.16
2,000+ 개의 평점
Death by Meeting
저자: Patrick Lencioni • 2004
Meetings fail from politeness, not length. Fix: separate by purpose, seek real debate, hook fast.
4.03
14,000+
Death by Meeting 요약
Death by Meeting
Meetings fail from politeness, not length. Fix: separate by purpose, seek real debate, hook fast.
저자: Patrick Lencioni 2004 260 페이지
4.03
14,000+ 개의 평점
Brain Talk
저자: David Schnarch • 2018
Wanting your partner again starts with being more yourself. A couples therapist shows why.
4.2
137
Brain Talk 요약
Brain Talk
Wanting your partner again starts with being more yourself. A couples therapist shows why.
저자: David Schnarch 2018 564 페이지
4.2
137 개의 평점
Brainstorm
저자: Daniel J. Siegel • 2011
Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.
3.89
4,000+
Brainstorm 요약
Brainstorm
Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.
저자: Daniel J. Siegel 2011 336 페이지
3.89
4,000+ 개의 평점
The Daily Stoic Journal
저자: Ryan Holiday • 2017
A year of Stoic writing: morning intentions, evening self-audit, a practice that builds steadiness.
4.33
1,000+
The Daily Stoic Journal 요약
The Daily Stoic Journal
A year of Stoic writing: morning intentions, evening self-audit, a practice that builds steadiness.
저자: Ryan Holiday 2017 384 페이지
4.33
1,000+ 개의 평점
The Unexpected Joy of Being Sober
저자: Catherine Gray • 2017
Sobriety isn't deprivation. It's the joy you've been chasing at the bottom of every glass.
4.32
15,000+
The Unexpected Joy of Being Sober 요약
The Unexpected Joy of Being Sober
Sobriety isn't deprivation. It's the joy you've been chasing at the bottom of every glass.
저자: Catherine Gray 2017 274 페이지
4.32
15,000+ 개의 평점
Your Money or Your Life
저자: Joe Domínguez • 1999
Escape the office forever: automate income, outsource busywork, take retirement in installments.
3.98
31,000+
Your Money or Your Life 요약
Your Money or Your Life
Escape the office forever: automate income, outsource busywork, take retirement in installments.
저자: Joe Domínguez 1999 400 페이지
3.98
31,000+ 개의 평점
No Limits
저자: John C. Maxwell • 2017
Capacity isn't one thing. It's seven. And the one you neglect sets your ceiling.
4.22
1,000+
No Limits 요약
No Limits
Capacity isn't one thing. It's seven. And the one you neglect sets your ceiling.
저자: John C. Maxwell 2017 336 페이지
4.22
1,000+ 개의 평점
Why Social Media is Ruining Your Life
저자: Katherine Ormerod • 2018
Social media promised connection; it gave us loneliness, debt, and a fractured democracy.
3.49
500+
Why Social Media is Ruining Your Life 요약
Why Social Media is Ruining Your Life
Social media promised connection; it gave us loneliness, debt, and a fractured democracy.
저자: Katherine Ormerod 2018 256 페이지
3.49
500+ 개의 평점
The Hunger Habit
저자: Judson Brewer • 2024
Stop overeating by retraining your brain's reward system with a single, well-timed question.
3.84
1,000+
The Hunger Habit 요약
The Hunger Habit
Stop overeating by retraining your brain's reward system with a single, well-timed question.
저자: Judson Brewer 2024 302 페이지
3.84
1,000+ 개의 평점
This Is How Your Marriage Ends
저자: 매튜 프레이 • 2022
Your marriage is dying from a thousand tiny dismissals you don't notice you're making.
4.01
2,000+
This Is How Your Marriage Ends 요약
This Is How Your Marriage Ends
Your marriage is dying from a thousand tiny dismissals you don't notice you're making.
저자: 매튜 프레이 2022 304 페이지
4.01
2,000+ 개의 평점
Living the 7 Habits
저자: Stephen R. Covey • 2000
Seven principles changed their lives. Years later, they tell us what held, and what didn't.
3.96
1,000+
Living the 7 Habits 요약
Living the 7 Habits
Seven principles changed their lives. Years later, they tell us what held, and what didn't.
저자: Stephen R. Covey 2000 335 페이지
3.96
1,000+ 개의 평점
How to Develop Your Personal Mission Statement
저자: Stephen R. Covey • 2009
The one-page document that outlasts every goal: how to draft a personal mission statement.
4.16
1,000+
How to Develop Your Personal Mission Statement 요약
How to Develop Your Personal Mission Statement
The one-page document that outlasts every goal: how to draft a personal mission statement.
저자: Stephen R. Covey 2009 47 페이지
4.16
1,000+ 개의 평점
Think Like a Psychologist
저자: Patrick King • 2019
Why someone says 'I'm fine' but looks disgusted: the hidden rules of facial and body language.
3.42
500+
Think Like a Psychologist 요약
Think Like a Psychologist
Why someone says 'I'm fine' but looks disgusted: the hidden rules of facial and body language.
저자: Patrick King 2019 263 페이지
3.42
500+ 개의 평점
Talent
저자: Tyler Cowen • 2022
Your best hire isn't conscientious or credentialed. An economist explains what to look for instead.
3.57
1,000+
Talent 요약
Talent
Your best hire isn't conscientious or credentialed. An economist explains what to look for instead.
저자: Tyler Cowen 2022 288 페이지
3.57
1,000+ 개의 평점
Real Self-Care
저자: Pooja Lakshmin • 2023
Bubble baths won't cure burnout. The four internal practices that reclaim your time and energy.
3.92
6,000+
Real Self-Care 요약
Real Self-Care
Bubble baths won't cure burnout. The four internal practices that reclaim your time and energy.
저자: Pooja Lakshmin 2023 288 페이지
3.92
6,000+ 개의 평점
Maturity
저자: Osho • 1999
Years make you old. Awareness makes you mature: a restored innocence that finally sees clearly.
4.10
1,000+
Maturity 요약
Maturity
Years make you old. Awareness makes you mature: a restored innocence that finally sees clearly.
저자: Osho 1999 208 페이지
4.10
1,000+ 개의 평점
The Honeymoon Effect
저자: Bruce H. Lipton • 2013
5% of your mind wants the honeymoon to last. The tools to reprogram the other 95%.
3.97
1,000+
The Honeymoon Effect 요약
The Honeymoon Effect
5% of your mind wants the honeymoon to last. The tools to reprogram the other 95%.
저자: Bruce H. Lipton 2013 193 페이지
3.97
1,000+ 개의 평점
Secrets of Question Based Selling
저자: Thomas A. Freese • 1999
Stop pitching, start diagnosing: a questioning method that dismantles resistance and doubles sales.
4.11
500+
Secrets of Question Based Selling 요약
Secrets of Question Based Selling
Stop pitching, start diagnosing: a questioning method that dismantles resistance and doubles sales.
저자: Thomas A. Freese 1999 270 페이지
4.11
500+ 개의 평점
삶을 위한 철학 그리고 다른 위험한 상황들
저자: 줄스 에반스 • 2012
The Stoics and Epicureans trained the mind like an athlete. Their exercises still build resilience.
4.07
2,000+
삶을 위한 철학 그리고 다른 위험한 상황들 요약
삶을 위한 철학 그리고 다른 위험한 상황들
The Stoics and Epicureans trained the mind like an athlete. Their exercises still build resilience.
저자: 줄스 에반스 2012 320 페이지
4.07
2,000+ 개의 평점
체중 감량을 위한 미니 습관
저자: 스티븐 가이즈 • 2016
Diets train the body to gain weight. The antidote: actions so small they bypass willpower entirely.
4.01
2,000+
체중 감량을 위한 미니 습관 요약
체중 감량을 위한 미니 습관
Diets train the body to gain weight. The antidote: actions so small they bypass willpower entirely.
저자: 스티븐 가이즈 2016 252 페이지
4.01
2,000+ 개의 평점
해피 투게더
저자: 수잔 필레지 파웰스키 • 2018
Love is a skill. Positive psychology reveals the practices that build it for the long haul.
3.74
374
해피 투게더 요약
해피 투게더
Love is a skill. Positive psychology reveals the practices that build it for the long haul.
저자: 수잔 필레지 파웰스키 2018 272 페이지
3.74
374 개의 평점
Hypnotic Writing
저자: Joe Vitale • 2006
A guide to matching your reader's mental trance and leading them straight to the sale.
3.86
500+
Hypnotic Writing 요약
Hypnotic Writing
A guide to matching your reader's mental trance and leading them straight to the sale.
저자: Joe Vitale 2006 288 페이지
3.86
500+ 개의 평점
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We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel