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SoBrief

자기계발 도서 요약

언스트레서블
저자: 모 가우다트 • 2024
Four dimensions of stress, one simple equation, and the capacity to handle whatever life sends.
3.86
500+
언스트레서블 요약
언스트레서블
Four dimensions of stress, one simple equation, and the capacity to handle whatever life sends.
저자: 모 가우다트 2024 359 페이지
3.86
500+ 개의 평점
인생이 게임이라면, 이것이 규칙이다
저자: 셰리 카터스콧 • 1998
You got no rulebook at birth. Ten principles for the game everyone's already playing.
3.92
1,000+
인생이 게임이라면, 이것이 규칙이다 요약
인생이 게임이라면, 이것이 규칙이다
You got no rulebook at birth. Ten principles for the game everyone's already playing.
저자: 셰리 카터스콧 1998 160 페이지
3.92
1,000+ 개의 평점
The Bullet Journal Method
저자: Ryder Carroll • 2018
A single notebook and five symbols to replace your apps and reclaim your focus.
4.06
33,000+
The Bullet Journal Method 요약
The Bullet Journal Method
A single notebook and five symbols to replace your apps and reclaim your focus.
저자: Ryder Carroll 2018 336 페이지
4.06
33,000+ 개의 평점
부모 권위의 붕괴
저자: 레너드 색스 • 2015
Parents ceded authority to peers. The result: heavier, more fragile, overmedicated kids.
4.29
5,000+
부모 권위의 붕괴 요약
부모 권위의 붕괴
Parents ceded authority to peers. The result: heavier, more fragile, overmedicated kids.
저자: 레너드 색스 2015 304 페이지
4.29
5,000+ 개의 평점
Sexual Intelligence
저자: Marty Klein • 2002
Forget being normal in bed. The three mental shifts that matter more than technique.
3.93
1,000+
Sexual Intelligence 요약
Sexual Intelligence
Forget being normal in bed. The three mental shifts that matter more than technique.
저자: Marty Klein 2002 256 페이지
3.93
1,000+ 개의 평점
Bulletproof Problem Solving
저자: Charles Conn • 2019
Crack any problem with the structured method consultants use: a learnable skill, not a gift.
4.04
1,000+
Bulletproof Problem Solving 요약
Bulletproof Problem Solving
Crack any problem with the structured method consultants use: a learnable skill, not a gift.
저자: Charles Conn 2019 320 페이지
4.04
1,000+ 개의 평점
Co-Active Coaching
저자: Henry Kimsey-House • 1998
Four foundations, five skills: turn everyday conversations into real coaching.
4.19
3,000+
Co-Active Coaching 요약
Co-Active Coaching
Four foundations, five skills: turn everyday conversations into real coaching.
저자: Henry Kimsey-House 1998 228 페이지
4.19
3,000+ 개의 평점
The Science of Trust
저자: John M. Gottman • 2011
Game theory measures trust as a number. The calculation starts with who benefits when you lose.
4.10
1,000+
The Science of Trust 요약
The Science of Trust
Game theory measures trust as a number. The calculation starts with who benefits when you lose.
저자: John M. Gottman 2011 496 페이지
4.10
1,000+ 개의 평점
Trust and Inspire
저자: Stephen M.R. Covey • 2022
Five forces killed controlling leadership. The new way: model trust, extend it, inspire purpose.
3.93
1,000+
Trust and Inspire 요약
Trust and Inspire
Five forces killed controlling leadership. The new way: model trust, extend it, inspire purpose.
저자: Stephen M.R. Covey 2022 368 페이지
3.93
1,000+ 개의 평점
The Tactical Guide to Women
저자: Shawn T. Smith • 2017
Three traits predict a happy marriage, and why 18 months is the minimum to spot them.
4.41
500+
The Tactical Guide to Women 요약
The Tactical Guide to Women
Three traits predict a happy marriage, and why 18 months is the minimum to spot them.
저자: Shawn T. Smith 2017 251 페이지
4.41
500+ 개의 평점
The Storyteller's Secret
저자: Carmine Gallo • 2016
Master the three-act structure and emotional hooks that turn any story into a force for influence.
3.85
3,000+
The Storyteller's Secret 요약
The Storyteller's Secret
Master the three-act structure and emotional hooks that turn any story into a force for influence.
저자: Carmine Gallo 2016 288 페이지
3.85
3,000+ 개의 평점
Mind Management, Not Time Management
저자: David Kadavy • 2020
Creative work doesn't obey the clock. A system that runs on mental energy instead.
3.90
1,000+
Mind Management, Not Time Management 요약
Mind Management, Not Time Management
Creative work doesn't obey the clock. A system that runs on mental energy instead.
저자: David Kadavy 2020 201 페이지
3.90
1,000+ 개의 평점
누가 당신의 줄을 당기고 있는가?
저자: 해리엇 B. 브레이커 • 1955
Your need to be liked is their lever. The resistance tactics that make manipulation fail.
4.07
500+
누가 당신의 줄을 당기고 있는가? 요약
누가 당신의 줄을 당기고 있는가?
Your need to be liked is their lever. The resistance tactics that make manipulation fail.
저자: 해리엇 B. 브레이커 1955 256 페이지
4.07
500+ 개의 평점
Mindreader
저자: David J. Lieberman • 2022
What pronouns, qualifiers, and silence reveal about who's lying and who's in charge.
3.83
1,000+
Mindreader 요약
Mindreader
What pronouns, qualifiers, and silence reveal about who's lying and who's in charge.
저자: David J. Lieberman 2022 221 페이지
3.83
1,000+ 개의 평점
Running on Empty
저자: Jonice Webb • 2012
The childhood you can't complain about might be the one that left you hollow.
4.18
11,000+
Running on Empty 요약
Running on Empty
The childhood you can't complain about might be the one that left you hollow.
저자: Jonice Webb 2012 227 페이지
4.18
11,000+ 개의 평점
Wishes Fulfilled
저자: Wayne W. Dyer • 2014
Change who you believe you are, then a nightly routine that hands it to the subconscious.
4.28
6,000+
Wishes Fulfilled 요약
Wishes Fulfilled
Change who you believe you are, then a nightly routine that hands it to the subconscious.
저자: Wayne W. Dyer 2014 203 페이지
4.28
6,000+ 개의 평점
The Science of Self-Learning
저자: Peter Hollins • 2018
What traditional schools don't teach: learning anything in less time, on your own terms.
3.98
1,000+
The Science of Self-Learning 요약
The Science of Self-Learning
What traditional schools don't teach: learning anything in less time, on your own terms.
저자: Peter Hollins 2018 202 페이지
3.98
1,000+ 개의 평점
자기 경영
저자: 하버드 비즈니스 리뷰 • 2005
Your mood spreads faster than any memo. Why emotional intelligence outperforms raw intellect.
3.94
6,000+
자기 경영 요약
자기 경영
Your mood spreads faster than any memo. Why emotional intelligence outperforms raw intellect.
저자: 하버드 비즈니스 리뷰 2005 208 페이지
3.94
6,000+ 개의 평점
Coach Builder
저자: Donald Miller • 2024
Turn your expertise into a coaching business: clear products, a sales funnel, a path to scale.
4.24
327
Coach Builder 요약
Coach Builder
Turn your expertise into a coaching business: clear products, a sales funnel, a path to scale.
저자: Donald Miller 2024 243 페이지
4.24
327 개의 평점
ADHD Is Awesome
저자: Penn Holderness • 2024
ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.
4.16
16,000+
ADHD Is Awesome 요약
ADHD Is Awesome
ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.
저자: Penn Holderness 2024 292 페이지
4.16
16,000+ 개의 평점
Radical Acceptance
저자: Tara Brach • 2000
Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.
4.14
36,000+
Radical Acceptance 요약
Radical Acceptance
Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.
저자: Tara Brach 2000 352 페이지
4.14
36,000+ 개의 평점
당신의 운명을 실현하라
저자: 웨인 W. 다이어 • 2009
Stop chasing, start aligning: nine shifts that turn desire into receiving.
4.20
3,000+
당신의 운명을 실현하라 요약
당신의 운명을 실현하라
Stop chasing, start aligning: nine shifts that turn desire into receiving.
저자: 웨인 W. 다이어 2009 192 페이지
4.20
3,000+ 개의 평점
Ben Hogan's Five Lessons The Modern Fundamentals of Golf
저자: Ben Hogan • 1957
A repeatable swing in five fundamentals: grip, plane, hips, and what happens after impact.
4.54
8,000+
Ben Hogan's Five Lessons The Modern Fundamentals of Golf 요약
Ben Hogan's Five Lessons The Modern Fundamentals of Golf
A repeatable swing in five fundamentals: grip, plane, hips, and what happens after impact.
저자: Ben Hogan 1957 127 페이지
4.54
8,000+ 개의 평점
Get Out of Your Mind and Into Your Life
저자: Steven C. Hayes • 2005
The counterintuitive therapy: accept your pain, defuse your thoughts, and build the life you want.
4.04
3,000+
Get Out of Your Mind and Into Your Life 요약
Get Out of Your Mind and Into Your Life
The counterintuitive therapy: accept your pain, defuse your thoughts, and build the life you want.
저자: Steven C. Hayes 2005 224 페이지
4.04
3,000+ 개의 평점
소셜 애니멀
저자: 데이비드 브룩스 • 2011
Your unconscious mind runs the show. That 11-million-to-40 processing advantage is not a bug.
3.86
24,000+
소셜 애니멀 요약
소셜 애니멀
Your unconscious mind runs the show. That 11-million-to-40 processing advantage is not a bug.
저자: 데이비드 브룩스 2011 448 페이지
3.86
24,000+ 개의 평점
Collaborating with the Enemy
저자: Adam Kahane • 2017
Conventional collaboration demands agreement and trust. The alternative for when you have neither.
3.19
2,000+
Collaborating with the Enemy 요약
Collaborating with the Enemy
Conventional collaboration demands agreement and trust. The alternative for when you have neither.
저자: Adam Kahane 2017 131 페이지
3.19
2,000+ 개의 평점
Rich Habits
저자: Thomas C. Corley • 2010
The daily rituals that separate the wealthy from the rest, and a 30-day plan to adopt them.
3.71
1,000+
Rich Habits 요약
Rich Habits
The daily rituals that separate the wealthy from the rest, and a 30-day plan to adopt them.
저자: Thomas C. Corley 2010 89 페이지
3.71
1,000+ 개의 평점
The Silva Mind Control Method
저자: José Silva • 1977
From the founder: a simple alpha-state technique that puts psychic perception within anyone's reach.
3.92
4,000+
The Silva Mind Control Method 요약
The Silva Mind Control Method
From the founder: a simple alpha-state technique that puts psychic perception within anyone's reach.
저자: José Silva 1977 240 페이지
3.92
4,000+ 개의 평점
Fiber Fueled
저자: Will Bulsiewicz • 2020
Thirty plants a week to restore your gut, reverse food sensitivities, and lose the weight.
4.06
12,000+
Fiber Fueled 요약
Fiber Fueled
Thirty plants a week to restore your gut, reverse food sensitivities, and lose the weight.
저자: Will Bulsiewicz 2020 400 페이지
4.06
12,000+ 개의 평점
How to Develop a Brilliant Memory Week by Week
저자: Dominic O'Brien • 2005
2,808 shuffled cards memorized. The 50-step training system that can make your memory that reliable.
3.95
500+
How to Develop a Brilliant Memory Week by Week 요약
How to Develop a Brilliant Memory Week by Week
2,808 shuffled cards memorized. The 50-step training system that can make your memory that reliable.
저자: Dominic O'Brien 2005 176 페이지
3.95
500+ 개의 평점
Speed Reading
저자: Kam Knight • 2018
A 200-page book in an hour: it is not skimming, it is retraining your eyes.
4.19
4,000+
Speed Reading 요약
Speed Reading
A 200-page book in an hour: it is not skimming, it is retraining your eyes.
저자: Kam Knight 2018 131 페이지
4.19
4,000+ 개의 평점
Working With Emotional Intelligence
저자: Daniel Goleman • 1998
Technical skills land the job; knowing yourself and reading others lands the promotion.
3.82
6,000+
Working With Emotional Intelligence 요약
Working With Emotional Intelligence
Technical skills land the job; knowing yourself and reading others lands the promotion.
저자: Daniel Goleman 1998 400 페이지
3.82
6,000+ 개의 평점
Rich Dad Poor Dad for Teens
저자: Robert T. Kiyosaki • 2004
Your paycheck won't make you rich. The simple rule that separates assets from everything else will.
3.99
5,000+
Rich Dad Poor Dad for Teens 요약
Rich Dad Poor Dad for Teens
Your paycheck won't make you rich. The simple rule that separates assets from everything else will.
저자: Robert T. Kiyosaki 2004 132 페이지
3.99
5,000+ 개의 평점
Mate
저자: Tucker Max • 2015
The anti-pickup guide: build the health, mind, and character that attract women without games.
4.09
1,000+
Mate 요약
Mate
The anti-pickup guide: build the health, mind, and character that attract women without games.
저자: Tucker Max 2015 375 페이지
4.09
1,000+ 개의 평점
Letters to a Law Student
저자: Nicholas J. McBride • 2006
Why rereading your notes wastes time, and the question-driven method that earns top marks.
4.10
1,000+
Letters to a Law Student 요약
Letters to a Law Student
Why rereading your notes wastes time, and the question-driven method that earns top marks.
저자: Nicholas J. McBride 2006 277 페이지
4.10
1,000+ 개의 평점
Act Like a Leader, Think Like a Leader
저자: Herminia Ibarra • 2015
You won't think your way into leadership. Start with new behaviors and let mindset follow.
3.87
2,000+
Act Like a Leader, Think Like a Leader 요약
Act Like a Leader, Think Like a Leader
You won't think your way into leadership. Start with new behaviors and let mindset follow.
저자: Herminia Ibarra 2015 200 페이지
3.87
2,000+ 개의 평점
The Reality Creation Technique
저자: Frederick Dodson • 2010
The simplest manifestation method: state it clearly, then release every thought that says you can't.
4.32
335
The Reality Creation Technique 요약
The Reality Creation Technique
The simplest manifestation method: state it clearly, then release every thought that says you can't.
저자: Frederick Dodson 2010 170 페이지
4.32
335 개의 평점
Body by Science
저자: John Little • 2008
The research behind a weekly 12-minute workout that claims to replace hours of cardio.
4.10
2,000+
Body by Science 요약
Body by Science
The research behind a weekly 12-minute workout that claims to replace hours of cardio.
저자: John Little 2008 312 페이지
4.10
2,000+ 개의 평점
내 안의 리더를 개발하라
저자: 존 C. 맥스웰 • 1993
Leadership isn't a title. It's influence earned through integrity, vision, and developing others.
4.22
25,000+
내 안의 리더를 개발하라 요약
내 안의 리더를 개발하라
Leadership isn't a title. It's influence earned through integrity, vision, and developing others.
저자: 존 C. 맥스웰 1993 178 페이지
4.22
25,000+ 개의 평점
The New Art and Science of Teaching
저자: Robert J. Marzano • 2017
43 research-backed teaching moves for lesson design, feedback, and engagement: a complete how-to.
3.92
466
The New Art and Science of Teaching 요약
The New Art and Science of Teaching
43 research-backed teaching moves for lesson design, feedback, and engagement: a complete how-to.
저자: Robert J. Marzano 2017 283 페이지
3.92
466 개의 평점
The Tools
저자: Phil Stutz • 2012
Move toward pain, command your shadow, and tap a higher force: five tools that outlast motivation.
3.89
9,000+
The Tools 요약
The Tools
Move toward pain, command your shadow, and tap a higher force: five tools that outlast motivation.
저자: Phil Stutz 2012 288 페이지
3.89
9,000+ 개의 평점
좋은 리더는 위대한 질문을 한다
저자: 존 C. 맥스웰 • 2014
The best leaders talk last: what they ask, how they listen, and why influence follows.
4.07
4,000+
좋은 리더는 위대한 질문을 한다 요약
좋은 리더는 위대한 질문을 한다
The best leaders talk last: what they ask, how they listen, and why influence follows.
저자: 존 C. 맥스웰 2014 320 페이지
4.07
4,000+ 개의 평점
Win the Inside Game
저자: Steve Magness • 2025
You've mistaken survival mode for drive. The fix isn't caring less, it's attaching differently.
3.92
500+
Win the Inside Game 요약
Win the Inside Game
You've mistaken survival mode for drive. The fix isn't caring less, it's attaching differently.
저자: Steve Magness 2025 320 페이지
3.92
500+ 개의 평점
The 16 Undeniable Laws of Communication
저자: John C. Maxwell • 2023
How to make your message impossible to ignore: master the laws of credibility, story, and presence.
4.34
1,000+
The 16 Undeniable Laws of Communication 요약
The 16 Undeniable Laws of Communication
How to make your message impossible to ignore: master the laws of credibility, story, and presence.
저자: John C. Maxwell 2023 309 페이지
4.34
1,000+ 개의 평점
From Failure to Success
저자: Martin Meadows • 2017
Why resilience comes from reframing failure, choosing your discomforts, and knowing when to quit.
3.91
87
From Failure to Success 요약
From Failure to Success
Why resilience comes from reframing failure, choosing your discomforts, and knowing when to quit.
저자: Martin Meadows 2017 279 페이지
3.91
87 개의 평점
Dirty Laundry
저자: 리처드 핑크 • 2023
ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.
3.98
8,000+
Dirty Laundry 요약
Dirty Laundry
ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.
저자: 리처드 핑크 2023 140 페이지
3.98
8,000+ 개의 평점
흩어진 마음
저자: 가보르 마테 • 1999
ADD begins in relationship, not genes. What attachment breaks, connection can repair.
4.28
21,000+
흩어진 마음 요약
흩어진 마음
ADD begins in relationship, not genes. What attachment breaks, connection can repair.
저자: 가보르 마테 1999 368 페이지
4.28
21,000+ 개의 평점
사랑이 최고의 경쟁력이다
저자: 팀 샌더스 • 2002
The most ruthless business strategy: give away your best ideas, connect rivals, and care more.
3.85
3,000+
사랑이 최고의 경쟁력이다 요약
사랑이 최고의 경쟁력이다
The most ruthless business strategy: give away your best ideas, connect rivals, and care more.
저자: 팀 샌더스 2002
3.85
3,000+ 개의 평점
The Happiness Files
저자: Arthur C. Brooks • 2025
A business professor's happiness manual: why your trophies feel hollow and what to build instead.
3.95
1,000+
The Happiness Files 요약
The Happiness Files
A business professor's happiness manual: why your trophies feel hollow and what to build instead.
저자: Arthur C. Brooks 2025 234 페이지
3.95
1,000+ 개의 평점
Men Are from Mars, Women Are from Venus
저자: John Gray • 2008
Two emotional languages, one relationship. A field guide to what your partner actually means.
3.58
200,000+
Men Are from Mars, Women Are from Venus 요약
Men Are from Mars, Women Are from Venus
Two emotional languages, one relationship. A field guide to what your partner actually means.
저자: John Gray 2008 368 페이지
3.58
200,000+ 개의 평점
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We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel