의학

인체의 복잡한 신비와 치유를 향한 인류의 탐구가 의학적 돌파구, 과학적 발견, 헌신적인 치유자들의 감동적인 이야기를 통해 생생하게 펼쳐집니다. 이 통찰력 있는 작품들은 세포 내 미시적 전투에서 글로벌 보건 과제에 이르기까지 모든 것을 탐구하며, 건강, 질병, 그리고 의학의 미래에 대한 깊은 통찰을 제공합니다.

의학 도서 요약

의료 현장에서의 동기강화상담

저자: 스티븐 롤닉 • 2007

Why telling patients to change backfires, and how to unlock their own motivation instead.

4.08

500+

🗣️ Clinical Communication 🔄 Behavior Change 👂 Reflective Listening ✊ Patient Autonomy 🧭 Guided Conversations

의료 현장에서의 동기강화상담

Why telling patients to change backfires, and how to unlock their own motivation instead.

저자: 스티븐 롤닉 2007 210 페이지

4.08

500+ 개의 평점

🗣️ Clinical Communication 🔄 Behavior Change 👂 Reflective Listening ✊ Patient Autonomy 🧭 Guided Conversations

ketoCONTINUUM

저자: Annette Bosworth • 2021

Why most keto attempts fail, and the single blood ratio that changes everything.

4.63

459

🥑 Ketogenic Diet 🥩 Low Carb Nutrition 💉 Insulin Resistance ⏳ Intermittent Fasting 🧬 Autophagy And Fasting

ketoCONTINUUM

Why most keto attempts fail, and the single blood ratio that changes everything.

저자: Annette Bosworth 2021 489 페이지

4.63

459 개의 평점

🥑 Ketogenic Diet 🥩 Low Carb Nutrition 💉 Insulin Resistance ⏳ Intermittent Fasting 🧬 Autophagy And Fasting

The 8-Week Blood Sugar Diet

저자: Michael Mosley • 2015

Eight hundred calories a day, eight weeks: the clinical protocol that reversed type 2 diabetes.

3.91

4,000+

🧬 Metabolic Health 🩸 Blood Sugar Control 🔄 Diabetes Reversal ⚡ Rapid Weight Loss 🫒 Mediterranean Diet

The 8-Week Blood Sugar Diet

Eight hundred calories a day, eight weeks: the clinical protocol that reversed type 2 diabetes.

저자: Michael Mosley 2015 256 페이지

3.91

4,000+ 개의 평점

🧬 Metabolic Health 🩸 Blood Sugar Control 🔄 Diabetes Reversal ⚡ Rapid Weight Loss 🫒 Mediterranean Diet

Perfect Health--Revised and Updated

저자: Deepak Chopra • 2007

Three biological forces run your body. Learn yours, and the diet, exercise, and routine follow.

4.07

3,000+

🕉️ Ayurvedic Medicine 🧠 Mind-Body Connection ☯️ Eastern Medicine 🌿 Holistic Health 🧘 Meditation Practice

Perfect Health--Revised and Updated

Three biological forces run your body. Learn yours, and the diet, exercise, and routine follow.

저자: Deepak Chopra 2007 400 페이지

4.07

3,000+ 개의 평점

🕉️ Ayurvedic Medicine 🧠 Mind-Body Connection ☯️ Eastern Medicine 🌿 Holistic Health 🧘 Meditation Practice

This Is Your Brain on Birth Control

저자: Sarah E. Hill • 2019

Beyond preventing pregnancy, the pill reshapes desire, stress, and who you fall for.

4.03

12,000+

🧬 Female Hormones 🩺 Reproductive Health 🧠 Evolutionary Psychology 👩‍⚕️ Gender Bias In Medicine 💋 Female Desire

This Is Your Brain on Birth Control

Beyond preventing pregnancy, the pill reshapes desire, stress, and who you fall for.

저자: Sarah E. Hill 2019 310 페이지

4.03

12,000+ 개의 평점

🧬 Female Hormones 🩺 Reproductive Health 🧠 Evolutionary Psychology 👩‍⚕️ Gender Bias In Medicine 💋 Female Desire

Dr. Bernstein's Diabetes Solution

저자: Richard K. Bernstein • 1997

Normal blood sugars despite diabetes: the low-carb method a diabetic doctor perfected on himself.

4.23

1,000+

🩺 Diabetes Management 🥩 Low-Carb Diet 💉 Insulin Therapy 📊 Self-Monitoring 🧬 Metabolic Health

Dr. Bernstein's Diabetes Solution

Normal blood sugars despite diabetes: the low-carb method a diabetic doctor perfected on himself.

저자: Richard K. Bernstein 1997 560 페이지

4.23

1,000+ 개의 평점

🩺 Diabetes Management 🥩 Low-Carb Diet 💉 Insulin Therapy 📊 Self-Monitoring 🧬 Metabolic Health

The Practice of Emotionally Focused Couple Therapy

저자: Sue Johnson • 1996

The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.

4.22

500+

💑 Couples Therapy 🧷 Attachment Theory 💖 Emotion Focused Therapy 🔧 Repairing Trust 🩹 Healing Attachment Wounds

The Practice of Emotionally Focused Couple Therapy

The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.

저자: Sue Johnson 1996 384 페이지

4.22

500+ 개의 평점

💑 Couples Therapy 🧷 Attachment Theory 💖 Emotion Focused Therapy 🔧 Repairing Trust 🩹 Healing Attachment Wounds

Your Brain on Art

저자: Susan Magsamen • 2023

The neuroscientific case for art: how a single song, color, or poem rewires your brain and body.

3.90

4,000+

🧠 Neuroplasticity 🎨 Arts And Health ✍️ Creative Expression 🌿 Nature And Wellbeing 💔 Trauma Healing

Your Brain on Art

The neuroscientific case for art: how a single song, color, or poem rewires your brain and body.

저자: Susan Magsamen 2023 304 페이지

3.90

4,000+ 개의 평점

🧠 Neuroplasticity 🎨 Arts And Health ✍️ Creative Expression 🌿 Nature And Wellbeing 💔 Trauma Healing

Toxic Superfoods

저자: Sally K. Norton MPH • 2023

Spinach and almonds may be causing your joint pain and brain fog; here's the gradual fix.

3.99

500+

🌿 Plant Antinutrients 🚫 Elimination Diets 🩺 Functional Medicine 🦴 Ancestral Health 💪 Chronic Healing

Toxic Superfoods

Spinach and almonds may be causing your joint pain and brain fog; here's the gradual fix.

저자: Sally K. Norton MPH 2023 379 페이지

3.99

500+ 개의 평점

🌿 Plant Antinutrients 🚫 Elimination Diets 🩺 Functional Medicine 🦴 Ancestral Health 💪 Chronic Healing

Healing Developmental Trauma

저자: Laurence Heller • 2012

Childhood survival strategies harden into adult identity. A somatic method for softening them.

4.26

1,000+

🧒 Childhood Trauma 🌱 Trauma Recovery 🧘 Somatic Therapy 🔗 Attachment Theory 🧠 Polyvagal Theory

Healing Developmental Trauma

Childhood survival strategies harden into adult identity. A somatic method for softening them.

저자: Laurence Heller 2012 321 페이지

4.26

1,000+ 개의 평점

🧒 Childhood Trauma 🌱 Trauma Recovery 🧘 Somatic Therapy 🔗 Attachment Theory 🧠 Polyvagal Theory

Brain Maker

저자: David Perlmutter • 2015

Trillions of gut microbes run your brain. How to feed the ones that protect you.

4.00

9,000+

🦠 Gut Health 🧠 Gut-Brain Axis 🧩 Brain Health 🔬 Microbiome 🔥 Dietary Inflammation

Brain Maker

Trillions of gut microbes run your brain. How to feed the ones that protect you.

저자: David Perlmutter 2015 320 페이지

4.00

9,000+ 개의 평점

🦠 Gut Health 🧠 Gut-Brain Axis 🧩 Brain Health 🔬 Microbiome 🔥 Dietary Inflammation

Healthy at 100

저자: John Robbins • 2006

Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.

4.19

1,000+

🏔️ Longevity Cultures 🥗 Plant-Based Nutrition 👴 Healthy Aging 🩺 Preventive Health 🤝 Social Health

Healthy at 100

Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.

저자: John Robbins 2006 384 페이지

4.19

1,000+ 개의 평점

🏔️ Longevity Cultures 🥗 Plant-Based Nutrition 👴 Healthy Aging 🩺 Preventive Health 🤝 Social Health

The Relaxation Response

저자: Herbert Benson • 1975

Blood pressure fell 9 points without drugs. The method: a quiet room, a repeated word, 10 minutes.

3.83

2,000+

🧘 Stress Management 🧠 Mind-Body Medicine 🧎 Meditation Practice ❤️ Hypertension Relief 🌿 Integrative Medicine

The Relaxation Response

Blood pressure fell 9 points without drugs. The method: a quiet room, a repeated word, 10 minutes.

저자: Herbert Benson 1975 240 페이지

3.83

2,000+ 개의 평점

🧘 Stress Management 🧠 Mind-Body Medicine 🧎 Meditation Practice ❤️ Hypertension Relief 🌿 Integrative Medicine

Hour of the Heart

저자: Irvin D. Yalom • 2024

A legendary therapist's final casebook: single sessions on Zoom, and the relationship is the cure.

4.46

2,000+

🧠 Existential Psychotherapy 📋 Clinical Case Studies 💞 Therapeutic Relationship ⏳ Brief Therapy 🗣️ Self-Disclosure

Hour of the Heart

A legendary therapist's final casebook: single sessions on Zoom, and the relationship is the cure.

저자: Irvin D. Yalom 2024 288 페이지

4.46

2,000+ 개의 평점

🧠 Existential Psychotherapy 📋 Clinical Case Studies 💞 Therapeutic Relationship ⏳ Brief Therapy 🗣️ Self-Disclosure

In an Unspoken Voice

저자: Peter A. Levine • 2010

Trauma lives in the body, not the story. The method for releasing it without reliving it.

4.34

3,000+

🏥 Trauma Therapy 🧠 Somatic Psychology 💡 Polyvagal Theory ⚖️ Nervous System Regulation 🔄 Mind-Body Connection

In an Unspoken Voice

Trauma lives in the body, not the story. The method for releasing it without reliving it.

저자: Peter A. Levine 2010 384 페이지

4.34

3,000+ 개의 평점

🏥 Trauma Therapy 🧠 Somatic Psychology 💡 Polyvagal Theory ⚖️ Nervous System Regulation 🔄 Mind-Body Connection

The Chemical Muse

저자: D.C.A. Hillman • 2008

Classical civilization was built on psychoactive plants. The story of how history erased that.

3.89

177

🍄 Entheogenic History 🏛️ Classical Revisionism 🎭 Creative Intoxication 🌿 Plant Medicine 🍷 Ritual Intoxication

The Chemical Muse

Classical civilization was built on psychoactive plants. The story of how history erased that.

저자: D.C.A. Hillman 2008 256 페이지

3.89

177 개의 평점

🍄 Entheogenic History 🏛️ Classical Revisionism 🎭 Creative Intoxication 🌿 Plant Medicine 🍷 Ritual Intoxication

Never Enough

저자: Judith Grisel • 2019

The brain never forgets a drug. A neuroscientist and former addict explains the permanent cost.

4.14

5,000+

🧠 Neurobiology Of Addiction 🧪 Dopamine And Reward 🔬 Neuroplasticity 🧒 Adolescent Brain Development 🏥 Disease Model Of Addiction

Never Enough

The brain never forgets a drug. A neuroscientist and former addict explains the permanent cost.

저자: Judith Grisel 2019 243 페이지

4.14

5,000+ 개의 평점

🧠 Neurobiology Of Addiction 🧪 Dopamine And Reward 🔬 Neuroplasticity 🧒 Adolescent Brain Development 🏥 Disease Model Of Addiction

The Laws of Medicine

저자: Siddhartha Mukherjee • 2015

Why a strong hunch beats a weak test, and other laws of a science built on uncertainty.

4.07

5,000+

🧮 Bayesian Reasoning 🧠 Clinical Reasoning ❓ Medical Uncertainty 🧩 Cognitive Biases 🔬 Philosophy Of Science

The Laws of Medicine

Why a strong hunch beats a weak test, and other laws of a science built on uncertainty.

저자: Siddhartha Mukherjee 2015 70 페이지

4.07

5,000+ 개의 평점

🧮 Bayesian Reasoning 🧠 Clinical Reasoning ❓ Medical Uncertainty 🧩 Cognitive Biases 🔬 Philosophy Of Science

The Ultimate Guide to Red Light Therapy

저자: Ari Whitten • 2018

An epidemic of light starvation. The precise doses for anti-aging, fat loss, and a sharper brain.

4.13

500+

💡 Light Therapy 🧬 Biohacking ⚡ Mitochondrial Health ☀️ Sun Exposure 🏃 Athletic Recovery

The Ultimate Guide to Red Light Therapy

An epidemic of light starvation. The precise doses for anti-aging, fat loss, and a sharper brain.

저자: Ari Whitten 2018 296 페이지

4.13

500+ 개의 평점

💡 Light Therapy 🧬 Biohacking ⚡ Mitochondrial Health ☀️ Sun Exposure 🏃 Athletic Recovery

Wheat Belly

저자: William Davis • 2011

Eliminate one grain, lose the belly fat, and reverse chronic inflammation without calorie counting.

3.73

31,000+

🍞 Wheat-Free Diets 🩸 Blood Sugar Control 🧠 Food Addiction 🍔 Processed Food Critique 🦴 Ancestral Health

Wheat Belly

Eliminate one grain, lose the belly fat, and reverse chronic inflammation without calorie counting.

저자: William Davis 2011 292 페이지

3.73

31,000+ 개의 평점

🍞 Wheat-Free Diets 🩸 Blood Sugar Control 🧠 Food Addiction 🍔 Processed Food Critique 🦴 Ancestral Health

Prevent and Reverse Heart Disease

저자: Caldwell B. Esselstyn Jr. • 2007

The cholesterol number that stops heart attacks, and the diet that gets you there.

4.39

4,000+

🫀 Heart Disease Reversal 📉 Cholesterol Lowering 🩺 Lifestyle Medicine 🌱 Whole Food Plant-Based 🚫 Dietary Elimination

Prevent and Reverse Heart Disease

The cholesterol number that stops heart attacks, and the diet that gets you there.

저자: Caldwell B. Esselstyn Jr. 2007 320 페이지

4.39

4,000+ 개의 평점

🫀 Heart Disease Reversal 📉 Cholesterol Lowering 🩺 Lifestyle Medicine 🌱 Whole Food Plant-Based 🚫 Dietary Elimination

The Inflammation Spectrum

저자: Will Cole • 2019

Lab tests fail to detect food sensitivities. An elimination diet, mapped to your symptoms, succeeds.

3.70

2,000+

🧪 Elimination Diet 🩺 Functional Medicine 🥗 Food Sensitivities 🔥 Inflammation Reduction 🧬 Personalized Nutrition

The Inflammation Spectrum

Lab tests fail to detect food sensitivities. An elimination diet, mapped to your symptoms, succeeds.

저자: Will Cole 2019 336 페이지

3.70

2,000+ 개의 평점

🧪 Elimination Diet 🩺 Functional Medicine 🥗 Food Sensitivities 🔥 Inflammation Reduction 🧬 Personalized Nutrition

설탕에는 56가지 이름이 있다

저자: 로버트 H. 러스티그 • 2013

Fifty-six names for sugar crowd the grocery shelves. Your body cannot tell them apart.

3.90

100

🛒 Grocery Store Guides 🏷️ Food Label Literacy 🚫 Anti-Sugar Movement 🏭 Food Industry Critique 🥦 Whole Food Advocacy

설탕에는 56가지 이름이 있다

Fifty-six names for sugar crowd the grocery shelves. Your body cannot tell them apart.

저자: 로버트 H. 러스티그 2013 208 페이지

3.90

100 개의 평점

🛒 Grocery Store Guides 🏷️ Food Label Literacy 🚫 Anti-Sugar Movement 🏭 Food Industry Critique 🥦 Whole Food Advocacy

The Plant Paradox

저자: Steven R. Gundry • 2017

The lectin deception: why your 'healthy' whole grains, beans, and tomatoes may be causing disease.

3.53

13,000+

🦠 Gut Health 🚫 Elimination Diets 🔓 Leaky Gut ⚠️ Food Sensitivity 🛡️ Autoimmune Health

The Plant Paradox

The lectin deception: why your 'healthy' whole grains, beans, and tomatoes may be causing disease.

저자: Steven R. Gundry 2017 412 페이지

3.53

13,000+ 개의 평점

🦠 Gut Health 🚫 Elimination Diets 🔓 Leaky Gut ⚠️ Food Sensitivity 🛡️ Autoimmune Health

Plagues and Peoples

저자: William H. McNeill • 1976

Athens and Rome fell to a force their strategists ignored: disease, not decadence.

3.87

5,000+

💡 Big History 🦠 Disease And Civilization 📜 Medical History 🌿 Environmental History 🧬 Coevolution

Plagues and Peoples

Athens and Rome fell to a force their strategists ignored: disease, not decadence.

저자: William H. McNeill 1976 368 페이지

3.87

5,000+ 개의 평점

💡 Big History 🦠 Disease And Civilization 📜 Medical History 🌿 Environmental History 🧬 Coevolution

Healing Back Pain the Mind- (Oeb) Body Connection

저자: John E. Sarno • 1982

Most back pain is not physical. Your brain creates it to protect you from unbearable emotions.

4.05

7,000+

🩻 Chronic Pain 🧠 Mind-Body Medicine 🎭 Repressed Emotions 🔬 Pain Neuroscience 💡 Emotional Awareness

Healing Back Pain the Mind- (Oeb) Body Connection

Most back pain is not physical. Your brain creates it to protect you from unbearable emotions.

저자: John E. Sarno 1982

4.05

7,000+ 개의 평점

🩻 Chronic Pain 🧠 Mind-Body Medicine 🎭 Repressed Emotions 🔬 Pain Neuroscience 💡 Emotional Awareness

The AI Revolution in Medicine

저자: Peter Lee • 2023

GPT-4 can diagnose, comfort patients, and fight burnout. Nobody knows if it truly understands.

3.87

500+

🏥 Medical Ai 📱 Digital Health ⚖️ Ai Ethics 🧠 Augmented Intelligence 📜 Healthcare Regulation

The AI Revolution in Medicine

GPT-4 can diagnose, comfort patients, and fight burnout. Nobody knows if it truly understands.

저자: Peter Lee 2023 304 페이지

3.87

500+ 개의 평점

🏥 Medical Ai 📱 Digital Health ⚖️ Ai Ethics 🧠 Augmented Intelligence 📜 Healthcare Regulation

The Health Gap

저자: Michael G. Marmot • 2015

Life expectancy varies by 28 years within one city. The culprit is social hierarchy, not healthcare.

4.13

1,000+

🧬 Social Determinants Of Health ⚖️ Health Equity 🔬 Social Epidemiology 📈 Social Gradient 🏛️ Structural Inequality

The Health Gap

Life expectancy varies by 28 years within one city. The culprit is social hierarchy, not healthcare.

저자: Michael G. Marmot 2015 400 페이지

4.13

1,000+ 개의 평점

🧬 Social Determinants Of Health ⚖️ Health Equity 🔬 Social Epidemiology 📈 Social Gradient 🏛️ Structural Inequality

Turtles All The Way Down

저자: Anonymous • 2022

Vaccine safety trials hid adverse events: control groups received vaccines, not placebos.

4.61

500+

🧪 Vaccine Skepticism 📋 Public Health Policy 🔬 Research Ethics 📊 Chronic Disease Rise ✍️ Informed Consent

Turtles All The Way Down

Vaccine safety trials hid adverse events: control groups received vaccines, not placebos.

저자: Anonymous 2022 520 페이지

4.61

500+ 개의 평점

🧪 Vaccine Skepticism 📋 Public Health Policy 🔬 Research Ethics 📊 Chronic Disease Rise ✍️ Informed Consent

Eat Move Sleep

저자: Tom Rath • 2013

Small daily choices about eating, moving, and sleeping beat any extreme health regimen.

3.59

7,000+

🛡️ Preventive Health 🔄 Habit Formation 🏗️ Behavioral Design 😴 Sleep Science 🏃 Movement And Health

Eat Move Sleep

Small daily choices about eating, moving, and sleeping beat any extreme health regimen.

저자: Tom Rath 2013 246 페이지

3.59

7,000+ 개의 평점

🛡️ Preventive Health 🔄 Habit Formation 🏗️ Behavioral Design 😴 Sleep Science 🏃 Movement And Health

Keep Sharp

저자: Sanjay Gupta • 2021

Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.

4.08

12,000+

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 🏃 Exercise And The Brain 😴 Sleep Science

Keep Sharp

Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.

저자: Sanjay Gupta 2021 336 페이지

4.08

12,000+ 개의 평점

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 🏃 Exercise And The Brain 😴 Sleep Science

비만 코드

저자: 제이슨 펑 • 2016

One hormone locks away fat; eating less cannot touch it. The schedule that turns it off.

4.36

38,000+

🧬 Hormonal Health 🩸 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Nutrition ⚖️ Metabolic Health

비만 코드

One hormone locks away fat; eating less cannot touch it. The schedule that turns it off.

저자: 제이슨 펑 2016 315 페이지

4.36

38,000+ 개의 평점

🧬 Hormonal Health 🩸 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Nutrition ⚖️ Metabolic Health

Healing ADD

저자: Daniel G. Amen • 2001

Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.

4.03

2,000+

🧠 Attention Disorders 🔬 Brain-Based Psychiatry 🥗 Nutritional Psychiatry 🔄 Cognitive Distortions 👨‍👩‍👧 Adhd Parenting

Healing ADD

Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.

저자: Daniel G. Amen 2001 432 페이지

4.03

2,000+ 개의 평점

🧠 Attention Disorders 🔬 Brain-Based Psychiatry 🥗 Nutritional Psychiatry 🔄 Cognitive Distortions 👨‍👩‍👧 Adhd Parenting

World Without Cancer

저자: G. Edward Griffin • 1974

Cancer as a nutritional deficiency, cured by apricot seeds, and the cartel that buried the science.

4.31

495

🎗️ Cancer Treatment 🍽️ Dietary Deficiency 🕵️ Medical Conspiracy 💊 Pharmaceutical Corruption 🏥 Alternative Medicine

World Without Cancer

Cancer as a nutritional deficiency, cured by apricot seeds, and the cartel that buried the science.

저자: G. Edward Griffin 1974 368 페이지

4.31

495 개의 평점

🎗️ Cancer Treatment 🍽️ Dietary Deficiency 🕵️ Medical Conspiracy 💊 Pharmaceutical Corruption 🏥 Alternative Medicine

Fiber Menace

저자: Konstantin Monastyrsky • 2005

Fiber doesn't cure constipation. It causes it. The case against the most trusted health advice.

4.04

250

🦠 Gut Health 🤢 Digestive Disorders 🥊 Dietary Polemics 🩺 Health Contrarians 💩 Constipation Relief

Fiber Menace

Fiber doesn't cure constipation. It causes it. The case against the most trusted health advice.

저자: Konstantin Monastyrsky 2005

4.04

250 개의 평점

🦠 Gut Health 🤢 Digestive Disorders 🥊 Dietary Polemics 🩺 Health Contrarians 💩 Constipation Relief

Medical Medium Liver Rescue

저자: Anthony William • 2018

Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.

4.10

2,000+

💚 Liver Health 🍵 Detox Protocols 🩹 Chronic Healing 🔮 Medical Intuition 🌿 Alternative Medicine

Medical Medium Liver Rescue

Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.

저자: Anthony William 2018 496 페이지

4.10

2,000+ 개의 평점

💚 Liver Health 🍵 Detox Protocols 🩹 Chronic Healing 🔮 Medical Intuition 🌿 Alternative Medicine

Between Two Kingdoms

저자: Suleika Jaouad • 2021

After leukemia, a 15,000-mile road trip to meet the strangers whose letters kept her alive.

4.42

100,000+

🩺 Cancer Memoirs 🪞 Identity After Trauma 🚗 Road Trip Healing ✍️ Writing To Heal 📖 Narrative Medicine

Between Two Kingdoms

After leukemia, a 15,000-mile road trip to meet the strangers whose letters kept her alive.

저자: Suleika Jaouad 2021 352 페이지

4.42

100,000+ 개의 평점

🩺 Cancer Memoirs 🪞 Identity After Trauma 🚗 Road Trip Healing ✍️ Writing To Heal 📖 Narrative Medicine

The Grieving Brain

저자: Mary-Frances O'Connor • 2022

Your brain's maps for finding loved ones never stop looking after they die.

4.17

3,000+

🔬 Bereavement Science 👥 Attachment Theory 🧠 Neuroplasticity 🧘 Mindfulness And Acceptance 💔 Complicated Grief

The Grieving Brain

Your brain's maps for finding loved ones never stop looking after they die.

저자: Mary-Frances O'Connor 2022 246 페이지

4.17

3,000+ 개의 평점

🔬 Bereavement Science 👥 Attachment Theory 🧠 Neuroplasticity 🧘 Mindfulness And Acceptance 💔 Complicated Grief

Molecular Cell Biology

저자: Harvey F. Lodish • 1992

The molecular logic unifying water, ATP, genes, and signals into the machinery of life.

4.11

500+

🧬 Molecular Biology ⚗️ Biochemistry 🧬 Genetics 🧬 Genomics 📚 Introductory Biology

Molecular Cell Biology

The molecular logic unifying water, ATP, genes, and signals into the machinery of life.

저자: Harvey F. Lodish 1992 973 페이지

4.11

500+ 개의 평점

🧬 Molecular Biology ⚗️ Biochemistry 🧬 Genetics 🧬 Genomics 📚 Introductory Biology

The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook

저자: Bruce D. Perry • 2007

For traumatized children, the most potent healing force isn't therapy but loving relationships.

4.58

42,000+

🧩 Developmental Trauma 🧠 Child Psychiatry 🧬 Neuroscience Of Trauma 💞 Relational Healing 👶 Attachment Theory

The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook

For traumatized children, the most potent healing force isn't therapy but loving relationships.

저자: Bruce D. Perry 2007 275 페이지

4.58

42,000+ 개의 평점

🧩 Developmental Trauma 🧠 Child Psychiatry 🧬 Neuroscience Of Trauma 💞 Relational Healing 👶 Attachment Theory

Good Calories, Bad Calories

저자: Gary Taubes • 2004

Fat was framed. Obesity and chronic disease are driven by sugar and refined carbs, not dietary fat.

4.17

9,000+

🕰️ Nutrition History 🥩 Dietary Fat Debate 🍬 Sugar Metabolism 🥑 Low-Carb Movement 🩸 Insulin And Health

Good Calories, Bad Calories

Fat was framed. Obesity and chronic disease are driven by sugar and refined carbs, not dietary fat.

저자: Gary Taubes 2004 640 페이지

4.17

9,000+ 개의 평점

🕰️ Nutrition History 🥩 Dietary Fat Debate 🍬 Sugar Metabolism 🥑 Low-Carb Movement 🩸 Insulin And Health

The Spark in the Machine

저자: Dr Daniel Keown • 2014

What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.

4.37

500+

🔗 Fascial Anatomy 🏮 Chinese Medicine 📍 Acupuncture ⚡ Bioelectricity 🩺 Integrative Medicine

The Spark in the Machine

What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.

저자: Dr Daniel Keown 2014 304 페이지

4.37

500+ 개의 평점

🔗 Fascial Anatomy 🏮 Chinese Medicine 📍 Acupuncture ⚡ Bioelectricity 🩺 Integrative Medicine

Good Vibrations Guide to Sex

저자: Cathy Winks • 1994

Every zone, every technique, no shame: the manual that treats pleasure as a skill.

4.15

466

📖 Sex Manuals 🌈 Sex Positivity ✊ Sex-Positive Feminism 💬 Sexual Communication 💥 Orgasm

Good Vibrations Guide to Sex

Every zone, every technique, no shame: the manual that treats pleasure as a skill.

저자: Cathy Winks 1994 356 페이지

4.15

466 개의 평점

📖 Sex Manuals 🌈 Sex Positivity ✊ Sex-Positive Feminism 💬 Sexual Communication 💥 Orgasm

멘탈 피트니스

저자: 숀 탈보트 • 2021

Mood starts in the gut. Resilience lives in the heart. Train both, and the brain follows.

4.04

🧠 Gut-Brain Connection 🦠 Microbiome Health 🥗 Nutritional Psychiatry 🏃 Exercise And Mood 😴 Sleep And Mental Health

멘탈 피트니스

Mood starts in the gut. Resilience lives in the heart. Train both, and the brain follows.

저자: 숀 탈보트 2021 224 페이지

4.04

54 개의 평점

🧠 Gut-Brain Connection 🦠 Microbiome Health 🥗 Nutritional Psychiatry 🏃 Exercise And Mood 😴 Sleep And Mental Health

Rewire Your OCD Brain

저자: Catherine M. Pittman • 2021

Your brain's threat detector is stuck on alert. Retrain it so obsessive thoughts lose power.

4.17

461

🔁 Ocd Recovery 🧠 Amygdala And Anxiety 🚪 Exposure Therapy 🧩 Cognitive Restructuring 🧘 Mindfulness-Based Therapy

Rewire Your OCD Brain

Your brain's threat detector is stuck on alert. Retrain it so obsessive thoughts lose power.

저자: Catherine M. Pittman 2021 231 페이지

4.17

461 개의 평점

🔁 Ocd Recovery 🧠 Amygdala And Anxiety 🚪 Exposure Therapy 🧩 Cognitive Restructuring 🧘 Mindfulness-Based Therapy

밤새 푹 자기, 개정판

저자: 조디 A. 민델 • 1997

Most infant sleep problems are learned behaviors. The right routine solves them in under two weeks.

3.70

500+

👶 Infant Sleep 🛌 Sleep Training 🧸 Self-Soothing 🌙 Bedtime Routines 📋 Behavioral Parenting

밤새 푹 자기, 개정판

Most infant sleep problems are learned behaviors. The right routine solves them in under two weeks.

저자: 조디 A. 민델 1997 368 페이지

3.70

500+ 개의 평점

👶 Infant Sleep 🛌 Sleep Training 🧸 Self-Soothing 🌙 Bedtime Routines 📋 Behavioral Parenting

Mindbody Prescription (Oeb)Healing the Body Healing

저자: John E. Sarno • 1998

Your back pain may be emotional, not structural. See the mind's defense and symptoms dissolve.

4.03

3,000+

🩻 Chronic Pain 🧠 Mind-Body Medicine 💢 Psychosomatic Illness 🗜️ Repressed Emotions 🧬 Somatic Psychology

Mindbody Prescription (Oeb)Healing the Body Healing

Your back pain may be emotional, not structural. See the mind's defense and symptoms dissolve.

저자: John E. Sarno 1998 120 페이지

4.03

3,000+ 개의 평점

🩻 Chronic Pain 🧠 Mind-Body Medicine 💢 Psychosomatic Illness 🗜️ Repressed Emotions 🧬 Somatic Psychology

간과 담낭의 기적적인 클렌즈

저자: 안드레아스 모리츠 • 1998

A 6-day at-home protocol clears gallstones from the liver, the underlying cause of chronic illness.

4.17

1,000+

🫧 Liver Cleanse 🫒 Gallbladder Flush 🌿 Natural Detox 💧 Colon Cleansing 🏠 Home Remedies

간과 담낭의 기적적인 클렌즈

A 6-day at-home protocol clears gallstones from the liver, the underlying cause of chronic illness.

저자: 안드레아스 모리츠 1998 248 페이지

4.17

1,000+ 개의 평점

🫧 Liver Cleanse 🫒 Gallbladder Flush 🌿 Natural Detox 💧 Colon Cleansing 🏠 Home Remedies

The Trouble with Testosterone and Other Essays on the Biology of the Human Predicament

저자: Robert M. Sapolsky • 1997

Testosterone amplifies aggression, it doesn't cause it. Biology is never destiny.

4.20

2,000+

🧬 Behavioral Biology 📝 Science Essays ❤️ Stress And Health 🧪 Hormones And Behavior 🐒 Primate Behavior

The Trouble with Testosterone and Other Essays on the Biology of the Human Predicament

Testosterone amplifies aggression, it doesn't cause it. Biology is never destiny.

저자: Robert M. Sapolsky 1997 288 페이지

4.20

2,000+ 개의 평점

🧬 Behavioral Biology 📝 Science Essays ❤️ Stress And Health 🧪 Hormones And Behavior 🐒 Primate Behavior

Alkalize or Die

저자: Theodore A. Baroody • 1991

Every illness stems from one internal state. The correction is an eating ratio and distilled water.

3.78

239

🥬 Alkaline Diet 🍎 Nutritional Therapy 🌿 Holistic Health 🥗 Food As Medicine 💊 Alternative Medicine

Alkalize or Die

Every illness stems from one internal state. The correction is an eating ratio and distilled water.

저자: Theodore A. Baroody 1991 242 페이지

3.78

239 개의 평점

🥬 Alkaline Diet 🍎 Nutritional Therapy 🌿 Holistic Health 🥗 Food As Medicine 💊 Alternative Medicine

이전 5 6 7 8 9 다음

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M