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SoBrief

自己啓発 本の要約

You Are Here
著: Thich Nhat Hanh • 2004
We spend our lives running from now. A Zen master on slowing down enough to arrive.
4.30
12,000+
You Are Here 要約
You Are Here
We spend our lives running from now. A Zen master on slowing down enough to arrive.
著: Thich Nhat Hanh 2004 165 ページ
4.30
12,000+ 件の評価
The Dhandho Investor
著: Mohnish Pabrai • 2007
Buy simple businesses at steep discounts and bet heavily: the motel owner's stock method.
4.22
9,000+
The Dhandho Investor 要約
The Dhandho Investor
Buy simple businesses at steep discounts and bet heavily: the motel owner's stock method.
著: Mohnish Pabrai 2007 208 ページ
4.22
9,000+ 件の評価
The Naked Warrior
著: Pavel Tsatsouline • 2003
Two bodyweight moves, ancient tension secrets, and a practice method that never exhausts you.
4.06
1,000+
The Naked Warrior 要約
The Naked Warrior
Two bodyweight moves, ancient tension secrets, and a practice method that never exhausts you.
著: Pavel Tsatsouline 2003 218 ページ
4.06
1,000+ 件の評価
Forgive
著: Timothy J. Keller • 2022
Forgiveness is a promise made before the feelings catch up. The Christian path through resentment.
4.59
4,000+
Forgive 要約
Forgive
Forgiveness is a promise made before the feelings catch up. The Christian path through resentment.
著: Timothy J. Keller 2022 250 ページ
4.59
4,000+ 件の評価
カイゼンの精神:小さな一歩で lasting な卓越性を生み出す
著: ロバート・モーラー • 2012
Change terrifies the brain; the Japanese fix is steps so tiny the panic never wakes up.
4.08
1,000+
カイゼンの精神:小さな一歩で lasting な卓越性を生み出す 要約
カイゼンの精神:小さな一歩で lasting な卓越性を生み出す
Change terrifies the brain; the Japanese fix is steps so tiny the panic never wakes up.
著: ロバート・モーラー 2012 173 ページ
4.08
1,000+ 件の評価
Exploring the World of Lucid Dreaming
著: Stephen LaBerge • 1989
Learn to notice when you are dreaming, and then rewrite the script: the original training manual.
4.22
3,000+
Exploring the World of Lucid Dreaming 要約
Exploring the World of Lucid Dreaming
Learn to notice when you are dreaming, and then rewrite the script: the original training manual.
著: Stephen LaBerge 1989 335 ページ
4.22
3,000+ 件の評価
ADHD:農耕民の世界の狩猟民
著: トム・ハートマン • 2019
What if ADHD traits are an evolutionary adaptation mismatched with modern life?
4.08
500+
ADHD:農耕民の世界の狩猟民 要約
ADHD:農耕民の世界の狩猟民
What if ADHD traits are an evolutionary adaptation mismatched with modern life?
著: トム・ハートマン 2019 240 ページ
4.08
500+ 件の評価
つながりを取り戻す
著: ヨハン・ハリ • 2018
What if depression signals disconnection, not disease: we've lost community, meaning, nature.
4.26
41,000+
つながりを取り戻す 要約
つながりを取り戻す
What if depression signals disconnection, not disease: we've lost community, meaning, nature.
著: ヨハン・ハリ 2018 416 ページ
4.26
41,000+ 件の評価
「原因」と「結果」の法則
著: ジェームズ・アレン • 1902
Health, character, and circumstance are thought-made. A century-old manual for becoming the builder.
4.24
97,000+
「原因」と「結果」の法則 要約
「原因」と「結果」の法則
Health, character, and circumstance are thought-made. A century-old manual for becoming the builder.
著: ジェームズ・アレン 1902 26 ページ
4.24
97,000+ 件の評価
The Bed of Procrustes
著: Nassim Nicholas Taleb • 2010
Real knowledge shrinks, not grows. A contrarian's concentrated case for learning what to ignore.
3.78
11,000+
The Bed of Procrustes 要約
The Bed of Procrustes
Real knowledge shrinks, not grows. A contrarian's concentrated case for learning what to ignore.
著: Nassim Nicholas Taleb 2010 112 ページ
3.78
11,000+ 件の評価
フロム・ザ・コア:愛でリードし、真実を生き、世界を癒すための新しい男性性のパラダイム
著: ジョン・ワインランド • 2022
A masculinity built on presence and total responsibility instead of performance and conquest.
4.41
241
フロム・ザ・コア:愛でリードし、真実を生き、世界を癒すための新しい男性性のパラダイム 要約
フロム・ザ・コア:愛でリードし、真実を生き、世界を癒すための新しい男性性のパラダイム
A masculinity built on presence and total responsibility instead of performance and conquest.
著: ジョン・ワインランド 2022 226 ページ
4.41
241 件の評価
数についての数についての本:数学オンチの人のための数学
著: ジョン・アレン・パウロス • 1988
A lottery ticket, a medical test, a sensational statistic: when smart people can't do the math.
3.78
5,000+
数についての数についての本:数学オンチの人のための数学 要約
数についての数についての本:数学オンチの人のための数学
A lottery ticket, a medical test, a sensational statistic: when smart people can't do the math.
著: ジョン・アレン・パウロス 1988 209 ページ
3.78
5,000+ 件の評価
The Seasons of Life
著: Jim Rohn • 1981
Four seasons, one cycle: the attitude you bring to each is the whole game.
4.32
1,000+
The Seasons of Life 要約
The Seasons of Life
Four seasons, one cycle: the attitude you bring to each is the whole game.
著: Jim Rohn 1981 119 ページ
4.32
1,000+ 件の評価
The Great Cholesterol Myth
著: Jonny Bowden • 2012
Cholesterol doesn't drive heart attacks. Inflammation does. What to test, eat, and do instead.
4.33
3,000+
The Great Cholesterol Myth 要約
The Great Cholesterol Myth
Cholesterol doesn't drive heart attacks. Inflammation does. What to test, eat, and do instead.
著: Jonny Bowden 2012 240 ページ
4.33
3,000+ 件の評価
How Not to Be Wrong
著: Jordan Ellenberg • 2014
Your brain defaults to straight lines. Math reveals the curves that keep you from being wrong.
3.95
21,000+
How Not to Be Wrong 要約
How Not to Be Wrong
Your brain defaults to straight lines. Math reveals the curves that keep you from being wrong.
著: Jordan Ellenberg 2014 480 ページ
3.95
21,000+ 件の評価
Life Between Lives
著: Michael Newton • 2004
The hypnotic method that heals present-day suffering by finding its origins in past lives.
4.24
1,000+
Life Between Lives 要約
Life Between Lives
The hypnotic method that heals present-day suffering by finding its origins in past lives.
著: Michael Newton 2004 240 ページ
4.24
1,000+ 件の評価
Personality Plus
著: Florence Littauer • 1983
Identify your personality blend among four ancient types, then learn to read and adapt to anyone.
4.19
10,000+
Personality Plus 要約
Personality Plus
Identify your personality blend among four ancient types, then learn to read and adapt to anyone.
著: Florence Littauer 1983 208 ページ
4.19
10,000+ 件の評価
The Law of Attraction
著: Mitesh Khatri • 2016
Your inner frequency shapes your reality. Here is how to dial in the life you want.
4.28
144
The Law of Attraction 要約
The Law of Attraction
Your inner frequency shapes your reality. Here is how to dial in the life you want.
著: Mitesh Khatri 2016 232 ページ
4.28
144 件の評価
Writing That Works
著: Kenneth Roman • 1981
From emails to proposals, the enduring rules for business writing that gets read and gets results.
3.72
1,000+
Writing That Works 要約
Writing That Works
From emails to proposals, the enduring rules for business writing that gets read and gets results.
著: Kenneth Roman 1981 210 ページ
3.72
1,000+ 件の評価
The Life You Were Born to Live
著: Dan Millman • 1993
One digit from your birth date holds your purpose and the obstacle that defines it.
4.14
2,000+
The Life You Were Born to Live 要約
The Life You Were Born to Live
One digit from your birth date holds your purpose and the obstacle that defines it.
著: Dan Millman 1993 468 ページ
4.14
2,000+ 件の評価
How Learning Works
著: Susan A. Ambrose • 2010
The research behind why students forget your best lecture, and what actually makes learning durable.
4.12
1,000+
How Learning Works 要約
How Learning Works
The research behind why students forget your best lecture, and what actually makes learning durable.
著: Susan A. Ambrose 2010 301 ページ
4.12
1,000+ 件の評価
The Art of Coaching Teams
著: Elena Aguilar • 2016
Trust, conflict, and protected time: three overlooked ingredients that transform school teams.
4.30
500+
The Art of Coaching Teams 要約
The Art of Coaching Teams
Trust, conflict, and protected time: three overlooked ingredients that transform school teams.
著: Elena Aguilar 2016 280 ページ
4.30
500+ 件の評価
The JOLT Effect
著: Matthew Dixon • 2022
Most lost deals die from 'let me think,' not 'no.' How high performers close the indecisive.
4.09
500+
The JOLT Effect 要約
The JOLT Effect
Most lost deals die from 'let me think,' not 'no.' How high performers close the indecisive.
著: Matthew Dixon 2022 254 ページ
4.09
500+ 件の評価
Cleaning Up Your Mental Mess
著: Caroline Leaf • 2021
Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.
3.36
4,000+
Cleaning Up Your Mental Mess 要約
Cleaning Up Your Mental Mess
Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.
著: Caroline Leaf 2021 313 ページ
3.36
4,000+ 件の評価
Unscripted - The Great Rat-Race Escape
著: M.J. DeMarco • 2021
A five-part framework for building a business that runs itself so you can walk away.
4.47
500+
Unscripted - The Great Rat-Race Escape 要約
Unscripted - The Great Rat-Race Escape
A five-part framework for building a business that runs itself so you can walk away.
著: M.J. DeMarco 2021 450 ページ
4.47
500+ 件の評価
The Closer's Survival Guide
著: Grant Cardone • 2009
A hundred proven closes and the mental armor to deliver them when it counts.
4.13
1,000+
The Closer's Survival Guide 要約
The Closer's Survival Guide
A hundred proven closes and the mental armor to deliver them when it counts.
著: Grant Cardone 2009
4.13
1,000+ 件の評価
ADHDのアドバンテージ:診断だと思っていたものがあなたの最大の強みかもしれない
著: デール・アーチャー • 2015
Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.
3.55
1,000+
ADHDのアドバンテージ:診断だと思っていたものがあなたの最大の強みかもしれない 要約
ADHDのアドバンテージ:診断だと思っていたものがあなたの最大の強みかもしれない
Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.
著: デール・アーチャー 2015 304 ページ
3.55
1,000+ 件の評価
祈りと断食の隠された力
著: マヘシュ・チャヴダ • 1998
When prayer stalls, one biblical pairing intensifies authority and shatters stubborn resistance.
4.31
500+
祈りと断食の隠された力 要約
祈りと断食の隠された力
When prayer stalls, one biblical pairing intensifies authority and shatters stubborn resistance.
著: マヘシュ・チャヴダ 1998 176 ページ
4.31
500+ 件の評価
Don't Shoot the Dog!
著: Karen Pryor • 1984
Dolphin training, applied to your spouse, your boss, and the habits you cannot break.
4.24
6,000+
Don't Shoot the Dog! 要約
Don't Shoot the Dog!
Dolphin training, applied to your spouse, your boss, and the habits you cannot break.
著: Karen Pryor 1984 224 ページ
4.24
6,000+ 件の評価
モチベーションの神話:成功者はいかにして勝利を手にするのか
著: ジェフ・ヘイデン • 2018
Motivation is a reward, not a prerequisite. A daily system for starting without it.
3.77
4,000+
モチベーションの神話:成功者はいかにして勝利を手にするのか 要約
モチベーションの神話:成功者はいかにして勝利を手にするのか
Motivation is a reward, not a prerequisite. A daily system for starting without it.
著: ジェフ・ヘイデン 2018 288 ページ
3.77
4,000+ 件の評価
カルティッシュ:狂信の言語
著: アマンダ・モンテル • 2021
The secret grammar shared by Jim Jones, your spin instructor, and the QAnon guy next door.
3.80
100,000+
カルティッシュ:狂信の言語 要約
カルティッシュ:狂信の言語
The secret grammar shared by Jim Jones, your spin instructor, and the QAnon guy next door.
著: アマンダ・モンテル 2021 309 ページ
3.80
100,000+ 件の評価
Immediate Action
著: Thibaut Meurisse • 2021
Seven days to break the procrastination loop: act before you feel ready, and the drive follows.
4.13
2,000+
Immediate Action 要約
Immediate Action
Seven days to break the procrastination loop: act before you feel ready, and the drive follows.
著: Thibaut Meurisse 2021 66 ページ
4.13
2,000+ 件の評価
Why Won't You Apologize?
著: Harriet Lerner • 2017
What makes apologies work, why some people can't give them, and how to heal anyway.
4.28
5,000+
Why Won't You Apologize? 要約
Why Won't You Apologize?
What makes apologies work, why some people can't give them, and how to heal anyway.
著: Harriet Lerner 2017 208 ページ
4.28
5,000+ 件の評価
The Self-Driven Child
著: William Stixrud • 2018
Control is the key to a child's well-being, not pressure. How to give it without chaos.
4.33
7,000+
The Self-Driven Child 要約
The Self-Driven Child
Control is the key to a child's well-being, not pressure. How to give it without chaos.
著: William Stixrud 2018 384 ページ
4.33
7,000+ 件の評価
Amp It Up
著: Frank Slootman • 2022
You're moving too slow and tolerating too much. A three-time CEO's guide to fixing both.
4.01
3,000+
Amp It Up 要約
Amp It Up
You're moving too slow and tolerating too much. A three-time CEO's guide to fixing both.
著: Frank Slootman 2022 191 ページ
4.01
3,000+ 件の評価
The Will to Meaning
著: Viktor E. Frankl • 1969
Beyond pleasure and power: the human drive for meaning, and why it survives even in suffering.
4.23
4,000+
The Will to Meaning 要約
The Will to Meaning
Beyond pleasure and power: the human drive for meaning, and why it survives even in suffering.
著: Viktor E. Frankl 1969 172 ページ
4.23
4,000+ 件の評価
Drive
著: Daniel H. Pink • 2009
Carrots and sticks backfire on anything requiring thought. What actually drives creative work.
3.95
100,000+
Drive 要約
Drive
Carrots and sticks backfire on anything requiring thought. What actually drives creative work.
著: Daniel H. Pink 2009 242 ページ
3.95
100,000+ 件の評価
The 7 Habits of Highly Effective Families
著: Stephen R. Covey • 2014
Classic productivity habits, remade for families: shared purpose, protected time, real listening.
4.13
11,000+
The 7 Habits of Highly Effective Families 要約
The 7 Habits of Highly Effective Families
Classic productivity habits, remade for families: shared purpose, protected time, real listening.
著: Stephen R. Covey 2014 390 ページ
4.13
11,000+ 件の評価
Dream Big, Think Small
著: ジェフ・マニオン • 2017
Great lives are built on small habits, a sustainable pace, and a weekly stop to refuel.
4.34
235
Dream Big, Think Small 要約
Dream Big, Think Small
Great lives are built on small habits, a sustainable pace, and a weekly stop to refuel.
著: ジェフ・マニオン 2017 223 ページ
4.34
235 件の評価
Work Clean
著: Dan Charnas • 2016
The kitchen discipline that tames chaos: a daily method to organize your time, space, and attention.
4.08
2,000+
Work Clean 要約
Work Clean
The kitchen discipline that tames chaos: a daily method to organize your time, space, and attention.
著: Dan Charnas 2016 304 ページ
4.08
2,000+ 件の評価
ヘルメスのエメラルド・タブレット&キバリオン:ヘルメス哲学の二つの古典
著: ヘルメス・トリスメギストス • 2008
Before The Secret, there were seven laws. One says the entire universe is made of thought.
4.42
500+
ヘルメスのエメラルド・タブレット&キバリオン:ヘルメス哲学の二つの古典 要約
ヘルメスのエメラルド・タブレット&キバリオン:ヘルメス哲学の二つの古典
Before The Secret, there were seven laws. One says the entire universe is made of thought.
著: ヘルメス・トリスメギストス 2008 126 ページ
4.42
500+ 件の評価
ストーリー・ドリブン:自分が何者かを知れば、競争する必要はない
著: バーナデット・ジワ • 2018
Most strategy starts with the market. The best strategy starts with the mirror.
3.85
500+
ストーリー・ドリブン:自分が何者かを知れば、競争する必要はない 要約
ストーリー・ドリブン:自分が何者かを知れば、競争する必要はない
Most strategy starts with the market. The best strategy starts with the mirror.
著: バーナデット・ジワ 2018 176 ページ
3.85
500+ 件の評価
Your Best Year Ever
著: Michael Hyatt • 2018
A goal system beginning with a belief audit, settling the past and baking in accountability.
3.89
8,000+
Your Best Year Ever 要約
Your Best Year Ever
A goal system beginning with a belief audit, settling the past and baking in accountability.
著: Michael Hyatt 2018 262 ページ
3.89
8,000+ 件の評価
グラヴィタス:自信、影響力、権威をもってコミュニケーションする
著: キャロライン・ゴイダー • 2014
Speak so the room leans in: a voice coach's system for projecting authority without faking it.
3.76
500+
グラヴィタス:自信、影響力、権威をもってコミュニケーションする 要約
グラヴィタス:自信、影響力、権威をもってコミュニケーションする
Speak so the room leans in: a voice coach's system for projecting authority without faking it.
著: キャロライン・ゴイダー 2014 250 ページ
3.76
500+ 件の評価
The Cold Email Manifesto
著: Alex Berman • 2022
Deep research, not spam: the cold email system that rebuilt a $10 million business.
4.21
455
The Cold Email Manifesto 要約
The Cold Email Manifesto
Deep research, not spam: the cold email system that rebuilt a $10 million business.
著: Alex Berman 2022 208 ページ
4.21
455 件の評価
The Master Key System
著: Charles F. Haanel • 1912
Twenty-four lessons to train the mind so precisely that reality begins to reflect your thoughts.
4.21
7,000+
The Master Key System 要約
The Master Key System
Twenty-four lessons to train the mind so precisely that reality begins to reflect your thoughts.
著: Charles F. Haanel 1912 475 ページ
4.21
7,000+ 件の評価
セルフ・コンパッション:自分を思いやる力
著: クリスティン・ネフ • 2011
Forget self-esteem: the research-backed alternative that works precisely when you fall short.
4.13
26,000+
セルフ・コンパッション:自分を思いやる力 要約
セルフ・コンパッション:自分を思いやる力
Forget self-esteem: the research-backed alternative that works precisely when you fall short.
著: クリスティン・ネフ 2011 320 ページ
4.13
26,000+ 件の評価
Slow Sex
著: Diana Richardson • 2011
End the race to orgasm. Relax into sex so mindful it heals and becomes spiritual practice.
3.61
365
Slow Sex 要約
Slow Sex
End the race to orgasm. Relax into sex so mindful it heals and becomes spiritual practice.
著: Diana Richardson 2011 176 ページ
3.61
365 件の評価
デイヴ・ラムジーのお金の完全ガイド:ファイナンシャル・ピース・ユニバーシティ・ハンドブック
著: デイヴ・ラムジー • 2011
A proven plan to get out of debt, build wealth, and live generously, with no gimmicks.
4.35
6,000+
デイヴ・ラムジーのお金の完全ガイド:ファイナンシャル・ピース・ユニバーシティ・ハンドブック 要約
デイヴ・ラムジーのお金の完全ガイド:ファイナンシャル・ピース・ユニバーシティ・ハンドブック
A proven plan to get out of debt, build wealth, and live generously, with no gimmicks.
著: デイヴ・ラムジー 2011 363 ページ
4.35
6,000+ 件の評価
Chanakya in Daily Life
著: Radhakrishnan Pillai • 2016
Ancient Indian daily system for your morning mindset, afternoon energy, finances, and life purpose.
3.96
1,000+
Chanakya in Daily Life 要約
Chanakya in Daily Life
Ancient Indian daily system for your morning mindset, afternoon energy, finances, and life purpose.
著: Radhakrishnan Pillai 2016 292 ページ
3.96
1,000+ 件の評価
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