Happinessのおすすめ本 | 要約 & オーディオ

Happiness 本の要約

The Antidote

著： Oliver Burkeman • 2012

Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.

4.04

16,000+

🔄 Anti-Self-Help 📚 Happiness Studies 🏛️ Modern Stoicism 🧘 Buddhist Psychology 🧠 Mindfulness Practice

The Antidote

Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.

著： Oliver Burkeman 2012 236 ページ

4.04

16,000+ 件の評価

🔄 Anti-Self-Help 📚 Happiness Studies 🏛️ Modern Stoicism 🧘 Buddhist Psychology 🧠 Mindfulness Practice

「いつか」は曜日にない：残りの人生を最高の人生にする10のハック

著： サム・ホーン • 2019

Stop deferring your dreams: ten actions to start the life you actually want.

3.73

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🧭 Life Design 🎯 Purpose Finding 😊 Happiness Studies 🔓 Limiting Beliefs 🧠 Positive Psychology

「いつか」は曜日にない：残りの人生を最高の人生にする10のハック

Stop deferring your dreams: ten actions to start the life you actually want.

著： サム・ホーン 2019 288 ページ

3.73

500+ 件の評価

🧭 Life Design 🎯 Purpose Finding 😊 Happiness Studies 🔓 Limiting Beliefs 🧠 Positive Psychology

Life's Amazing Secrets

著： Gaur Gopal Das • 2018

Life drifts out of alignment in four places. A monk's spiritual practice for keeping them steady.

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🧘 Spiritual Self-Help ⚖️ Work-Life Balance 🙏 Gratitude Practice 😌 Worry Management 🎯 Ikigai

Life's Amazing Secrets

Life drifts out of alignment in four places. A monk's spiritual practice for keeping them steady.

著： Gaur Gopal Das 2018 208 ページ

4.23

9,000+ 件の評価

🧘 Spiritual Self-Help ⚖️ Work-Life Balance 🙏 Gratitude Practice 😌 Worry Management 🎯 Ikigai

Search Inside Yourself

著： Chade-Meng Tan • 2012

Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.

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🧠 Emotional Intelligence 🧘 Mindfulness Practice 💼 Workplace Mindfulness 🎛️ Emotional Regulation 🤲 Compassion

Search Inside Yourself

Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.

著： Chade-Meng Tan 2012 288 ページ

4.04

9,000+ 件の評価

🧠 Emotional Intelligence 🧘 Mindfulness Practice 💼 Workplace Mindfulness 🎛️ Emotional Regulation 🤲 Compassion

Reframe Your Brain

著： Scott Adams • 2023

Mental reframes that work better than truth: how to install them for happiness and success.

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🔄 Perspective Shifting 🛠️ Pragmatic Self-Help ⚙️ Systems Thinking 🧩 Hybrid Skills ⚡ Energy Management

Reframe Your Brain

Mental reframes that work better than truth: how to install them for happiness and success.

著： Scott Adams 2023 214 ページ

4.35

1,000+ 件の評価

🔄 Perspective Shifting 🛠️ Pragmatic Self-Help ⚙️ Systems Thinking 🧩 Hybrid Skills ⚡ Energy Management

The Gifts of Imperfection

著： Brené Brown • 2010

Perfectionism is armor. Here's how to take it off and live with courage.

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🛡️ Emotional Resilience 💗 Self-Compassion 🧹 Perfectionism Recovery 🙏 Gratitude Practice 🌌 Spirituality Without Religion

The Gifts of Imperfection

Perfectionism is armor. Here's how to take it off and live with courage.

著： Brené Brown 2010 208 ページ

4.24

200,000+ 件の評価

🛡️ Emotional Resilience 💗 Self-Compassion 🧹 Perfectionism Recovery 🙏 Gratitude Practice 🌌 Spirituality Without Religion

The Art of Living Alone and Loving It

著： Jane Mathews • 2018

Solo living as a choice: how to build a life you love on your own terms.

3.50

407

🏠 Solo Living 🛋️ Home Curation 🍳 Solo Cooking ✈️ Solo Travel 💰 Financial Independence

The Art of Living Alone and Loving It

Solo living as a choice: how to build a life you love on your own terms.

著： Jane Mathews 2018 288 ページ

3.50

407 件の評価

🏠 Solo Living 🛋️ Home Curation 🍳 Solo Cooking ✈️ Solo Travel 💰 Financial Independence

The Reality Slap

著： Russ Harris • 2011

When reality cracks, four paths can lead you from anguish to a life worth living.

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🕊️ Coping With Loss ⛈️ Navigating Adversity 🧘 Mindfulness ❤️ Self-Compassion 🧭 Values-Based Living

The Reality Slap

When reality cracks, four paths can lead you from anguish to a life worth living.

著： Russ Harris 2011 208 ページ

4.08

1,000+ 件の評価

🕊️ Coping With Loss ⛈️ Navigating Adversity 🧘 Mindfulness ❤️ Self-Compassion 🧭 Values-Based Living

Too Soon Old, Too Late Smart

著： Gordon Livingston MD • 2004

Thirty truths from a grieving psychiatrist, starting with: your childhood is not your fate.

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🛋️ Therapy Insights 🏛️ Modern Stoicism 🏃 Action Over Intention 😊 Happiness Formula 💞 Love As Practice

Too Soon Old, Too Late Smart

Thirty truths from a grieving psychiatrist, starting with: your childhood is not your fate.

著： Gordon Livingston MD 2004 84 ページ

3.79

4,000+ 件の評価

🛋️ Therapy Insights 🏛️ Modern Stoicism 🏃 Action Over Intention 😊 Happiness Formula 💞 Love As Practice

The Little Book of Stoicism

著： Jonas Salzgeber • 2019

A Stoic playbook: turn obstacles into fuel, silence anxiety, build an unshakeable inner fortress.

4.19

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🏛️ Practical Philosophy 📖 Modern Stoicism 🛡️ Emotional Resilience 🧠 Cognitive Reframing ⚖️ Virtue Ethics

The Little Book of Stoicism

A Stoic playbook: turn obstacles into fuel, silence anxiety, build an unshakeable inner fortress.

著： Jonas Salzgeber 2019 285 ページ

4.19

7,000+ 件の評価

🏛️ Practical Philosophy 📖 Modern Stoicism 🛡️ Emotional Resilience 🧠 Cognitive Reframing ⚖️ Virtue Ethics

Positivity

著： Barbara L. Fredrickson • 2009

Three positive emotions for every negative one, and your life tips from surviving to thriving.

3.96

2,000+

🧠 Positive Psychology 😌 Emotional Well-Being 🙏 Gratitude Practice 🧘 Mindfulness Meditation ⚖️ Negativity Bias

Positivity

Three positive emotions for every negative one, and your life tips from surviving to thriving.

著： Barbara L. Fredrickson 2009 288 ページ

3.96

2,000+ 件の評価

🧠 Positive Psychology 😌 Emotional Well-Being 🙏 Gratitude Practice 🧘 Mindfulness Meditation ⚖️ Negativity Bias

The Rhythm of Life

著： Matthew Kelly • 1999

Four needs, one rhythm: the small choices that make a life you actually want to live.

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🔋 Energy Management ✝️ Christian Spirituality 🔍 Self-Discovery 🧘 Mindfulness 🤝 Service To Others

The Rhythm of Life

Four needs, one rhythm: the small choices that make a life you actually want to live.

著： Matthew Kelly 1999 320 ページ

4.22

3,000+ 件の評価

🔋 Energy Management ✝️ Christian Spirituality 🔍 Self-Discovery 🧘 Mindfulness 🤝 Service To Others

The Secret Gratitude Book

著： Rhonda Byrne • 2007

What you thank for, you attract more of. The daily gratitude practice that rewires your focus.

4.37

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🧲 Law Of Attraction 🙏 Gratitude Practice ✨ Manifestation Practices 👁️ Visualization Techniques 🔄 Cognitive Reframing

The Secret Gratitude Book

What you thank for, you attract more of. The daily gratitude practice that rewires your focus.

著： Rhonda Byrne 2007 192 ページ

4.37

1,000+ 件の評価

🧲 Law Of Attraction 🙏 Gratitude Practice ✨ Manifestation Practices 👁️ Visualization Techniques 🔄 Cognitive Reframing

The Power of Fun

著： Catherine Price • 2021

The happiest moments need three ingredients. Your phone offers none of them, and you are starved.

3.69

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🧠 Positive Psychology 🎲 Play Theory 👁️ Attention Management 📵 Digital Minimalism 🔥 Burnout Recovery

The Power of Fun

The happiest moments need three ingredients. Your phone offers none of them, and you are starved.

著： Catherine Price 2021 318 ページ

3.69

8,000+ 件の評価

🧠 Positive Psychology 🎲 Play Theory 👁️ Attention Management 📵 Digital Minimalism 🔥 Burnout Recovery

The Art of the Good Life

著： Rolf Dobelli • 2012

Satisfaction comes from the mistakes you stop making, not the goals you reach. A mental toolkit.

3.99

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📖 Practical Philosophy 💸 Behavioral Economics 🧠 Mental Models 🎢 Expectation Management 🛑 Anti-Self-Help

The Art of the Good Life

Satisfaction comes from the mistakes you stop making, not the goals you reach. A mental toolkit.

著： Rolf Dobelli 2012 272 ページ

3.99

7,000+ 件の評価

📖 Practical Philosophy 💸 Behavioral Economics 🧠 Mental Models 🎢 Expectation Management 🛑 Anti-Self-Help

How to Be a People Magnet

著： Leil Lowndes • 2000

Exact posture, eye contact, and listening habits that make strangers want to know you and stay.

3.44

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🗣️ Social Skills 🤝 Relationship Building 👀 Body Language 👂 Active Listening ☀️ Positive Psychology

How to Be a People Magnet

Exact posture, eye contact, and listening habits that make strangers want to know you and stay.

著： Leil Lowndes 2000 288 ページ

3.44

1,000+ 件の評価

🗣️ Social Skills 🤝 Relationship Building 👀 Body Language 👂 Active Listening ☀️ Positive Psychology

The Book of Ichigo Ichie

著： Héctor García • 2018

Moments don't repeat. The Japanese practice that trains you to catch them before they vanish.

3.94

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🎌 Japanese Wisdom 🧘 Mindful Living 🍵 Japanese Aesthetics 🍂 Impermanence 👁️ Attention Cultivation

The Book of Ichigo Ichie

Moments don't repeat. The Japanese practice that trains you to catch them before they vanish.

著： Héctor García 2018 208 ページ

3.94

9,000+ 件の評価

🎌 Japanese Wisdom 🧘 Mindful Living 🍵 Japanese Aesthetics 🍂 Impermanence 👁️ Attention Cultivation

The Way Forward

著： Yung Pueblo • 2023

A poet's map for turning past wounds into boundaries, self-love, and a steadier mind.

4.37

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🩹 Personal Healing 🔍 Inner Work 🧘 Mindfulness Practice 🚧 Boundary Setting 🎛️ Emotional Regulation

The Way Forward

A poet's map for turning past wounds into boundaries, self-love, and a steadier mind.

著： Yung Pueblo 2023 240 ページ

4.37

5,000+ 件の評価

🩹 Personal Healing 🔍 Inner Work 🧘 Mindfulness Practice 🚧 Boundary Setting 🎛️ Emotional Regulation

How to Enjoy Your Life and Your Job

著： Dale Carnegie • 1990

The classic playbook for likability: listening and gratitude beat criticism every time.

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🧑‍🤝‍🧑 Interpersonal Skills 💼 Workplace Relationships ☀️ Positive Thinking 👂 Active Listening 🕰️ Vintage Self-Help

How to Enjoy Your Life and Your Job

The classic playbook for likability: listening and gratitude beat criticism every time.

著： Dale Carnegie 1990 224 ページ

3.99

4,000+ 件の評価

🧑‍🤝‍🧑 Interpersonal Skills 💼 Workplace Relationships ☀️ Positive Thinking 👂 Active Listening 🕰️ Vintage Self-Help

Level Up Your Life

著： Steve Kamb • 2016

Design your real-life character sheet: quests, stats, and experience points for unlocking adventure.

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🎮 Gamification 🗺️ Life Design ⚔️ Hero's Journey 🧗 Functional Fitness ✈️ Travel Hacking

Level Up Your Life

Design your real-life character sheet: quests, stats, and experience points for unlocking adventure.

著： Steve Kamb 2016 274 ページ

4.05

2,000+ 件の評価

🎮 Gamification 🗺️ Life Design ⚔️ Hero's Journey 🧗 Functional Fitness ✈️ Travel Hacking

Big Potential

著： Shawn Achor • 2018

Grit and talent are overrated. The real multiplier is the people around you.

4.16

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🧠 Positive Psychology 🏢 Organizational Culture 🤝 Team Dynamics 🔄 Social Contagion 👏 Recognition

Big Potential

Grit and talent are overrated. The real multiplier is the people around you.

著： Shawn Achor 2018 240 ページ

4.16

2,000+ 件の評価

🧠 Positive Psychology 🏢 Organizational Culture 🤝 Team Dynamics 🔄 Social Contagion 👏 Recognition

10% Happier

著： Dan Harris • 2014

A skeptical journalist's case for meditation: a 10% happiness gain with no mysticism required.

3.91

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🧘 Secular Mindfulness 🗣️ Inner Critic 🙂 Emotional Regulation 🧠 Neuroplasticity 🪞 Ego Management

10% Happier

A skeptical journalist's case for meditation: a 10% happiness gain with no mysticism required.

著： Dan Harris 2014 256 ページ

3.91

100,000+ 件の評価

🧘 Secular Mindfulness 🗣️ Inner Critic 🙂 Emotional Regulation 🧠 Neuroplasticity 🪞 Ego Management

How to Make Good Things Happen

著： Marian Rojas Estapé • 2018

How a psychiatrist lowers cortisol, frees trapped emotions, and builds the relationships that heal.

4.09

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🧠 Cognitive Behavioral ☀️ Positive Psychology 😰 Stress Management 💔 Emotional Repression 🚫 Toxic Relationships

How to Make Good Things Happen

How a psychiatrist lowers cortisol, frees trapped emotions, and builds the relationships that heal.

著： Marian Rojas Estapé 2018 227 ページ

4.09

23,000+ 件の評価

🧠 Cognitive Behavioral ☀️ Positive Psychology 😰 Stress Management 💔 Emotional Repression 🚫 Toxic Relationships

Aristotle's Guide to Self-Persuasion

著： Jay Heinrichs • 2025

Win the argument with your laziest self: rhetoric's lost art of inward persuasion.

3.56

108

🏛️ Applied Philosophy 🗣️ Rhetoric And Persuasion 🔄 Habit Formation 💬 Inner Dialogue 🎯 Goal Pursuit

Aristotle's Guide to Self-Persuasion

Win the argument with your laziest self: rhetoric's lost art of inward persuasion.

著： Jay Heinrichs 2025 288 ページ

3.56

108 件の評価

🏛️ Applied Philosophy 🗣️ Rhetoric And Persuasion 🔄 Habit Formation 💬 Inner Dialogue 🎯 Goal Pursuit

Calling in "The One"

著： Katherine Woodward Thomas • 2004

Seven weeks of inner clearing and intentional living to attract the partner you actually want.

4.21

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💑 Relationship Readiness 💞 Conscious Dating 🧸 Inner Child Healing 🌑 Shadow Work 🔄 Self-Sabotage

Calling in "The One"

Seven weeks of inner clearing and intentional living to attract the partner you actually want.

著： Katherine Woodward Thomas 2004 352 ページ

4.21

1,000+ 件の評価

💑 Relationship Readiness 💞 Conscious Dating 🧸 Inner Child Healing 🌑 Shadow Work 🔄 Self-Sabotage

The Happiness Curve

著： Jonathan Rauch • 2018

Midlife discontent is not a crisis. It is predictable, temporary, and the upswing needs no action.

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🔄 Midlife Transitions 📊 Happiness Research 😊 Positive Psychology 🧠 Behavioral Economics 🏃 Hedonic Adaptation

The Happiness Curve

Midlife discontent is not a crisis. It is predictable, temporary, and the upswing needs no action.

著： Jonathan Rauch 2018 256 ページ

3.63

1,000+ 件の評価

🔄 Midlife Transitions 📊 Happiness Research 😊 Positive Psychology 🧠 Behavioral Economics 🏃 Hedonic Adaptation

The Joy of Movement

著： Kelly McGonigal • 2019

The runner's high isn't a side effect. It was the point all along.

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🏃 Exercise Psychology 🏃‍♂️ Runner's High 🪩 Collective Movement 🌿 Nature Therapy ☀️ Positive Psychology

The Joy of Movement

The runner's high isn't a side effect. It was the point all along.

著： Kelly McGonigal 2019 272 ページ

3.83

3,000+ 件の評価

🏃 Exercise Psychology 🏃‍♂️ Runner's High 🪩 Collective Movement 🌿 Nature Therapy ☀️ Positive Psychology

Happier Hour

著： キャシー・ホームズ • 2022

Time poverty is subjective. Research on stretching your hours and spending them on real happiness.

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⏳ Time Management 😊 Positive Psychology ⚖️ Work-Life Balance 🕰️ Time Perception 👥 Social Connection

Happier Hour

Time poverty is subjective. Research on stretching your hours and spending them on real happiness.

著： キャシー・ホームズ 2022 320 ページ

3.81

5,000+ 件の評価

⏳ Time Management 😊 Positive Psychology ⚖️ Work-Life Balance 🕰️ Time Perception 👥 Social Connection

Improv Wisdom

著： Patricia Ryan Madson • 2005

Stop preparing. Say yes. Go for average. An improv teacher's rules for life on the fly.

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🎭 Improv For Life 🎯 Anti-Perfectionism 🎲 Creative Risk-Taking ⚡ Action-First Mindset 🎨 Everyday Creativity

Improv Wisdom

Stop preparing. Say yes. Go for average. An improv teacher's rules for life on the fly.

著： Patricia Ryan Madson 2005 160 ページ

4.00

2,000+ 件の評価

🎭 Improv For Life 🎯 Anti-Perfectionism 🎲 Creative Risk-Taking ⚡ Action-First Mindset 🎨 Everyday Creativity

The Comfort Zone

著： Kristen Butler • 2023

Stop forcing yourself out of your comfort zone. Growth thrives where you feel safe.

4.01

432

🧠 Positive Psychology 💗 Self-Compassion 😌 Anti-Hustle Culture 🔓 Limiting Beliefs 🌿 Slow Living

The Comfort Zone

Stop forcing yourself out of your comfort zone. Growth thrives where you feel safe.

著： Kristen Butler 2023 336 ページ

4.01

432 件の評価

🧠 Positive Psychology 💗 Self-Compassion 😌 Anti-Hustle Culture 🔓 Limiting Beliefs 🌿 Slow Living

I Am Enough

著： Marisa Peer • 2018

The four-word mantra that rewires self-doubt, plus the daily practices to make it stick.

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📣 Affirmation Practice 💖 Self-Acceptance 🔄 Cognitive Reframing 💬 Self-Talk 🌱 Habit Change

I Am Enough

The four-word mantra that rewires self-doubt, plus the daily practices to make it stick.

著： Marisa Peer 2018 134 ページ

4.36

1,000+ 件の評価

📣 Affirmation Practice 💖 Self-Acceptance 🔄 Cognitive Reframing 💬 Self-Talk 🌱 Habit Change

Master Your Emotions

著： Eric Robertson • 2019

Most advice says stay positive. Here is what fear, sadness, and anger are actually for.

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165

🧠 Emotional Intelligence ⚖️ Emotional Regulation 🌧️ Negative Emotions 🔄 Cognitive Reframing 🏛️ Modern Stoicism

Master Your Emotions

Most advice says stay positive. Here is what fear, sadness, and anger are actually for.

著： Eric Robertson 2019 89 ページ

3.55

165 件の評価

🧠 Emotional Intelligence ⚖️ Emotional Regulation 🌧️ Negative Emotions 🔄 Cognitive Reframing 🏛️ Modern Stoicism

The Vortex

著： Esther Hicks • 2009

An invisible holding space already contains every ideal relationship; appreciation unlocks it.

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✨ Manifestation Practices 🧭 Emotional Guidance 🪞 Self-Concept Work 🪶 Resistance Release 🙏 Appreciation Practice

The Vortex

An invisible holding space already contains every ideal relationship; appreciation unlocks it.

著： Esther Hicks 2009 238 ページ

4.36

7,000+ 件の評価

✨ Manifestation Practices 🧭 Emotional Guidance 🪞 Self-Concept Work 🪶 Resistance Release 🙏 Appreciation Practice

The Power of Patience

著： M.J. Ryan • 2003

Patience is a skill, not a trait. Practical exercises to retrain your reactions and reclaim calm.

3.84

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🧠 Cognitive Reframing 🧘 Mindfulness 💗 Self-Compassion 🎯 Perfectionism 🏛️ Modern Stoicism

The Power of Patience

Patience is a skill, not a trait. Practical exercises to retrain your reactions and reclaim calm.

著： M.J. Ryan 2003 224 ページ

3.84

1,000+ 件の評価

🧠 Cognitive Reframing 🧘 Mindfulness 💗 Self-Compassion 🎯 Perfectionism 🏛️ Modern Stoicism

Midlife

著： Kieran Setiya • 2017

A philosopher's diagnosis of the midlife crisis: you're chasing goals when you need meaning.

3.56

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🏛️ Applied Philosophy 🔄 Midlife Crisis 💀 Mortality Acceptance 🛤️ Process Over Goals 🧘 Mindfulness Practice

Midlife

A philosopher's diagnosis of the midlife crisis: you're chasing goals when you need meaning.

著： Kieran Setiya 2017 189 ページ

3.56

2,000+ 件の評価

🏛️ Applied Philosophy 🔄 Midlife Crisis 💀 Mortality Acceptance 🛤️ Process Over Goals 🧘 Mindfulness Practice

That Little Voice In Your Head

著： Mo Gawdat • 2022

Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.

4.05

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🧠 Cognitive Rewiring 🎯 Attention Management 💗 Emotional Regulation 🌊 Flow States 💬 Thought Work

That Little Voice In Your Head

Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.

著： Mo Gawdat 2022 397 ページ

4.05

500+ 件の評価

🧠 Cognitive Rewiring 🎯 Attention Management 💗 Emotional Regulation 🌊 Flow States 💬 Thought Work

Spark Joy

著： Marie Kondō • 2012

Discard by category, keep what lifts you, fold until clothes stand: a one-time tidying method.

3.89

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🏠 Home Organization 🗑️ Decluttering 🎯 Intentional Living 🧘 Mindful Consumption 🕊️ Letting Go

Spark Joy

Discard by category, keep what lifts you, fold until clothes stand: a one-time tidying method.

著： Marie Kondō 2012 291 ページ

3.89

44,000+ 件の評価

🏠 Home Organization 🗑️ Decluttering 🎯 Intentional Living 🧘 Mindful Consumption 🕊️ Letting Go

The Truth About Everything

著： Brianna Wiest • 2013

How to stop fighting reality and start building a life that feels like your own.

3.82

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🧘 Meditative Essays 🫂 Self-Acceptance 🪞 Inner Work 🧠 Thought Patterns 🌊 Subconscious Mind

The Truth About Everything

How to stop fighting reality and start building a life that feels like your own.

著： Brianna Wiest 2013 126 ページ

3.82

1,000+ 件の評価

🧘 Meditative Essays 🫂 Self-Acceptance 🪞 Inner Work 🧠 Thought Patterns 🌊 Subconscious Mind

Psychocybernetics and Self-fulfillment

著： Maxwell Maltz • 1970

The internal picture you carry sets your ceiling. A plastic surgeon's method for redrawing it.

4.10

406

🪞 Self-Image Psychology 🧠 Visualization Techniques 🔄 Cognitive Reframing 🏋️ Failure Resilience 🧘 Relaxation Practice

Psychocybernetics and Self-fulfillment

The internal picture you carry sets your ceiling. A plastic surgeon's method for redrawing it.

著： Maxwell Maltz 1970 256 ページ

4.10

406 件の評価

🪞 Self-Image Psychology 🧠 Visualization Techniques 🔄 Cognitive Reframing 🏋️ Failure Resilience 🧘 Relaxation Practice

Ten Times Happier

著： Owen O'Kane • 1997

Eleven obstacles between you and happiness, and a clinician's plan for dismantling each one.

3.94

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🧠 Cognitive Reframing 🔧 Cbt 😟 Worry Management 🍃 Letting Go ⏳ Present Moment

Ten Times Happier

Eleven obstacles between you and happiness, and a clinician's plan for dismantling each one.

著： Owen O'Kane 1997 192 ページ

3.94

500+ 件の評価

🧠 Cognitive Reframing 🔧 Cbt 😟 Worry Management 🍃 Letting Go ⏳ Present Moment

Reinventing Yourself

著： Steve Chandler • 1998

Don't wait for courage. Action creates it. The owner mindset begins where your old story ends.

4.13

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🎯 Personal Accountability 🛡️ Overcoming Victim Mentality 🧠 Cognitive Reframing 🏃 Action-Oriented Psychology ✨ New Thought

Reinventing Yourself

Don't wait for courage. Action creates it. The owner mindset begins where your old story ends.

著： Steve Chandler 1998 224 ページ

4.13

500+ 件の評価

🎯 Personal Accountability 🛡️ Overcoming Victim Mentality 🧠 Cognitive Reframing 🏃 Action-Oriented Psychology ✨ New Thought

Every Time I Find the Meaning of Life, They Change It

著： Daniel Klein • 2015

The thinkers who insisted we create our own meaning, and the catch they overlooked.

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🧭 Philosophy Of Life 🛠️ Practical Philosophy 🎭 Existentialism 💭 Thought Experiments 🪞 Personal Identity

Every Time I Find the Meaning of Life, They Change It

The thinkers who insisted we create our own meaning, and the catch they overlooked.

著： Daniel Klein 2015 210 ページ

3.95

4,000+ 件の評価

🧭 Philosophy Of Life 🛠️ Practical Philosophy 🎭 Existentialism 💭 Thought Experiments 🪞 Personal Identity

The Secret to Love, Health, and Money

著： Rhonda Byrne • 2022

Want more money, love, and health? The difference between wanting and having is three steps.

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🧲 Law Of Attraction ✨ Manifestation Techniques 💭 Wealth Mindset 🙏 Gratitude Practices 🌟 New Thought Movement

The Secret to Love, Health, and Money

Want more money, love, and health? The difference between wanting and having is three steps.

著： Rhonda Byrne 2022 352 ページ

4.18

1,000+ 件の評価

🧲 Law Of Attraction ✨ Manifestation Techniques 💭 Wealth Mindset 🙏 Gratitude Practices 🌟 New Thought Movement

Don't Sweat the Small Stuff... and It's All Small Stuff

著： Richard Carlson • 1997

Most of your daily frustrations are optional. The small perspective shifts that quiet them.

4.00

97,000+

😌 Stress Management 🧠 Emotional Regulation 👁️ Perspective Shifting 🧘 Mindfulness Practice 🙏 Gratitude Practice

Don't Sweat the Small Stuff... and It's All Small Stuff

Most of your daily frustrations are optional. The small perspective shifts that quiet them.

著： Richard Carlson 1997 248 ページ

4.00

97,000+ 件の評価

😌 Stress Management 🧠 Emotional Regulation 👁️ Perspective Shifting 🧘 Mindfulness Practice 🙏 Gratitude Practice

Light from Many Lamps

著： Lillian Watson • 1979

The steadiest words from saints, poets, and philosophers, arranged for the moment you need them.

4.33

500+

📚 Inspirational Anthologies 📜 Wisdom Literature 💬 Curated Quotations 🧘 Inner Contentment 🦁 Courage And Resilience

Light from Many Lamps

The steadiest words from saints, poets, and philosophers, arranged for the moment you need them.

著： Lillian Watson 1979 352 ページ

4.33

500+ 件の評価

📚 Inspirational Anthologies 📜 Wisdom Literature 💬 Curated Quotations 🧘 Inner Contentment 🦁 Courage And Resilience

The Book You Want Everyone You Love* To Read *

著： Philippa Perry • 2023

Your earliest relationships are still running your love life. Here's how to take back the controls.

3.79

6,000+

🧠 Relationship Psychology 🔗 Attachment Theory 💬 Conflict Resolution 🧘 Emotional Regulation 🔍 Self-Awareness

The Book You Want Everyone You Love* To Read *

Your earliest relationships are still running your love life. Here's how to take back the controls.

著： Philippa Perry 2023 208 ページ

3.79

6,000+ 件の評価

🧠 Relationship Psychology 🔗 Attachment Theory 💬 Conflict Resolution 🧘 Emotional Regulation 🔍 Self-Awareness

I Don't Want To Grow Up

著： Scott Stillman • 2021

The default script is a trap. Here is the escape: simplify, follow instinct, and let adventure lead.

4.08

2,000+

🏗️ Lifestyle Design 🏡 Simple Living 🌟 Childlike Wonder 🏔️ Outdoor Adventure ✨ New Thought Spirituality

I Don't Want To Grow Up

The default script is a trap. Here is the escape: simplify, follow instinct, and let adventure lead.

著： Scott Stillman 2021 185 ページ

4.08

2,000+ 件の評価

🏗️ Lifestyle Design 🏡 Simple Living 🌟 Childlike Wonder 🏔️ Outdoor Adventure ✨ New Thought Spirituality

Breakfast with Seneca

著： David Fideler • 2021

You're free but enslaved to anger, worry, and wasted time. Seneca's fix for all three.

4.28

3,000+

🏛️ Stoic Philosophy 📜 Ancient Philosophy 🔥 Modern Stoicism 🧠 Emotional Mastery 💭 Cognitive Reframing

Breakfast with Seneca

You're free but enslaved to anger, worry, and wasted time. Seneca's fix for all three.

著： David Fideler 2021 288 ページ

4.28

3,000+ 件の評価

🏛️ Stoic Philosophy 📜 Ancient Philosophy 🔥 Modern Stoicism 🧠 Emotional Mastery 💭 Cognitive Reframing

Resilience

著： Eric Greitens • 2015

Former Navy SEAL writes to a struggling friend: how to let hardship shape you without breaking.

4.22

4,000+

🌱 Post-Traumatic Growth 💪 Resilience Training 🏛️ Modern Stoicism ⚔️ Warrior Philosophy 🧱 Character Building

Resilience

Former Navy SEAL writes to a struggling friend: how to let hardship shape you without breaking.

著： Eric Greitens 2015 320 ページ

4.22

4,000+ 件の評価

🌱 Post-Traumatic Growth 💪 Resilience Training 🏛️ Modern Stoicism ⚔️ Warrior Philosophy 🧱 Character Building

Super Attractor

著： Gabrielle Bernstein • 2019

Stop forcing, start feeling: co-creating your dream life by aligning with joy, not control.

4.11

11,000+

🧲 Law Of Attraction ✨ Manifesting 💡 Abundance Mindset 🙏 Gratitude Practice 👼 Spirit Guides

Super Attractor

Stop forcing, start feeling: co-creating your dream life by aligning with joy, not control.

著： Gabrielle Bernstein 2019 248 ページ

4.11

11,000+ 件の評価

🧲 Law Of Attraction ✨ Manifesting 💡 Abundance Mindset 🙏 Gratitude Practice 👼 Spirit Guides

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