あなたへ テーマ リスト 人気
無料トライアルを開始
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
人気 テーマ リスト 新着 ジャンル 著者

Happiness

Happiness isn't just a feeling—it's a practice, and the books here offer honest, grounded guidance for building a life that genuinely feels worth living. From rethinking what you truly value to redesigning your daily habits and mindset, these reads cut through the noise to help you find what actually works.

Happiness 本の要約

ストロング・マインド
著： 大川隆法 • 2018
Crises hit roughly every ten years. The character training that turns them into strength.
3.38
45
🧱 Resilience Building🌱 Character Development🕊️ Forgiveness Practice⚖️ Personal Responsibility🎋 Eastern Spirituality
ストロング・マインド 要約
ストロング・マインド
Crises hit roughly every ten years. The character training that turns them into strength.
著： 大川隆法 2018 192 ページ
3.38
45 件の評価
🧱 Resilience Building🌱 Character Development🕊️ Forgiveness Practice⚖️ Personal Responsibility🎋 Eastern Spirituality
Flourishing
著： Maureen Gaffney • 2011
The precise ratio of good to bad that predicts flourishing, and how to tip the scales.
4.11
221
🔬 Positive Psychology💚 Emotional Wellbeing👁️ Attention Management🌊 Flow States🛡️ Resilience Building
Flourishing 要約
Flourishing
The precise ratio of good to bad that predicts flourishing, and how to tip the scales.
著： Maureen Gaffney 2011 438 ページ
4.11
221 件の評価
🔬 Positive Psychology💚 Emotional Wellbeing👁️ Attention Management🌊 Flow States🛡️ Resilience Building
Who Will Cry When You Die?
著： Robin Sharma • 1999
Live each day as if the eulogy is being written: 101 lessons for a regret-free life.
4.00
26,000+
🪦 Mortality Reflection🧭 Life Purpose🕯️ Contemplative Living🧘 Mindfulness Practice📅 Daily Habits
Who Will Cry When You Die? 要約
Who Will Cry When You Die?
Live each day as if the eulogy is being written: 101 lessons for a regret-free life.
著： Robin Sharma 1999 255 ページ
4.00
26,000+ 件の評価
🪦 Mortality Reflection🧭 Life Purpose🕯️ Contemplative Living🧘 Mindfulness Practice📅 Daily Habits
Don't Sweat the Small Stuff With Your Family
著： richard-carlson • 1998
Your mood sets your home's weather. Small daily shifts that turn family chaos into calm.
3.92
1,000+
🏡 Family Harmony🧘 Calm Parenting😌 Stress Reduction🙏 Gratitude Practice🌿 Everyday Mindfulness
Don't Sweat the Small Stuff With Your Family 要約
Don't Sweat the Small Stuff With Your Family
Your mood sets your home's weather. Small daily shifts that turn family chaos into calm.
著： richard-carlson 1998 272 ページ
3.92
1,000+ 件の評価
🏡 Family Harmony🧘 Calm Parenting😌 Stress Reduction🙏 Gratitude Practice🌿 Everyday Mindfulness
Playing the Matrix
著： Mike Dooley • 2017
Why a vague dream beats a detailed plan every time, and the framework that makes it work.
4.22
500+
🧲 Law Of Attraction✨ Manifestation Practices👁️ Visualization🎨 Life Design🙏 Spiritual Self-Help
Playing the Matrix 要約
Playing the Matrix
Why a vague dream beats a detailed plan every time, and the framework that makes it work.
著： Mike Dooley 2017 216 ページ
4.22
500+ 件の評価
🧲 Law Of Attraction✨ Manifestation Practices👁️ Visualization🎨 Life Design🙏 Spiritual Self-Help
Supercoach
著： Michael Neill • 2009
Your thoughts build your world. Ten secrets for becoming the architect, not the tenant.
4.21
500+
🧠 Thought And Perception🌊 Innate Well-Being🎨 Creation Mindset🚦 Emotional Guidance👂 Deep Listening
Supercoach 要約
Supercoach
Your thoughts build your world. Ten secrets for becoming the architect, not the tenant.
著： Michael Neill 2009 288 ページ
4.21
500+ 件の評価
🧠 Thought And Perception🌊 Innate Well-Being🎨 Creation Mindset🚦 Emotional Guidance👂 Deep Listening
Positive Thinking
著： Gill Hasson • 2016
Stop waiting to feel ready. Act your way into motivation, and your brain catches up.
3.89
132
🧠 Positive Psychology🔄 Cognitive Reframing🧱 Habit Design🗣️ Self-Talk🙏 Gratitude Practice
Positive Thinking 要約
Positive Thinking
Stop waiting to feel ready. Act your way into motivation, and your brain catches up.
著： Gill Hasson 2016 208 ページ
3.89
132 件の評価
🧠 Positive Psychology🔄 Cognitive Reframing🧱 Habit Design🗣️ Self-Talk🙏 Gratitude Practice
The Four Agreements with Companion Special Edition
著： Miguel Ruiz • 2000
From the Toltec tradition: four shifts in speech and perception that end self-inflicted suffering.
4.2
500+
🌄 Spiritual Self-Help🦅 Toltec Wisdom🧠 Belief Systems🗣️ Self-Talk💬 Communication Skills
The Four Agreements with Companion Special Edition 要約
The Four Agreements with Companion Special Edition
From the Toltec tradition: four shifts in speech and perception that end self-inflicted suffering.
著： Miguel Ruiz 2000
4.2
500+ 件の評価
🌄 Spiritual Self-Help🦅 Toltec Wisdom🧠 Belief Systems🗣️ Self-Talk💬 Communication Skills
The Joy Diet
著： Martha N. Beck • 2003
Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.
3.96
1,000+
🧭 Daily Practices✨ Joy Cultivation🧘 Stillness Meditation💎 Radical Honesty🎨 Creative Living
The Joy Diet 要約
The Joy Diet
Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.
著： Martha N. Beck 2003 240 ページ
3.96
1,000+ 件の評価
🧭 Daily Practices✨ Joy Cultivation🧘 Stillness Meditation💎 Radical Honesty🎨 Creative Living
The Friendship Cure
著： Kate Leaver • 2018
Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.
3.32
500+
🧑‍🤝‍🧑 Social Connection🏥 Loneliness Epidemic👫 Adult Friendships📱 Digital Relationships🔬 Relationship Science
The Friendship Cure 要約
The Friendship Cure
Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.
著： Kate Leaver 2018 304 ページ
3.32
500+ 件の評価
🧑‍🤝‍🧑 Social Connection🏥 Loneliness Epidemic👫 Adult Friendships📱 Digital Relationships🔬 Relationship Science
The Happiness Track
著： Emma Seppälä • 2016
Happiness produces success, not the reverse. Calm, rest, and compassion outperform the grind.
3.75
1,000+
🧪 Positive Psychology📊 Happiness Science🧘 Mindfulness💛 Self-Compassion🌿 Stress Management
The Happiness Track 要約
The Happiness Track
Happiness produces success, not the reverse. Calm, rest, and compassion outperform the grind.
著： Emma Seppälä 2016 224 ページ
3.75
1,000+ 件の評価
🧪 Positive Psychology📊 Happiness Science🧘 Mindfulness💛 Self-Compassion🌿 Stress Management
アトミック・ステップス：ネガティブな考え方からポジティブな考え方へ——生涯にわたる恩恵のための7日間プロセス
著： ローレンス・コンティ • 2023
Seven days of tiny, repeated actions that permanently rewire a negative mind into a positive one.
4.34
29
🧠 Positive Psychology🧱 Micro-Habits🙏 Gratitude Practice🔄 Cognitive Reframing🧘 Mindfulness Meditation
アトミック・ステップス：ネガティブな考え方からポジティブな考え方へ——生涯にわたる恩恵のための7日間プロセス 要約
アトミック・ステップス：ネガティブな考え方からポジティブな考え方へ——生涯にわたる恩恵のための7日間プロセス
Seven days of tiny, repeated actions that permanently rewire a negative mind into a positive one.
著： ローレンス・コンティ 2023 196 ページ
4.34
29 件の評価
🧠 Positive Psychology🧱 Micro-Habits🙏 Gratitude Practice🔄 Cognitive Reframing🧘 Mindfulness Meditation
Awestruck
著： Jonah Paquette • 2020
A single emotion reduces stress, expands time, and deepens connection. Here is where to find it.
3.62
304
🧠 Positive Psychology✨ Everyday Wonder🌿 Nature Connection🌅 Secular Spirituality🧘 Mindfulness Practice
Awestruck 要約
Awestruck
A single emotion reduces stress, expands time, and deepens connection. Here is where to find it.
著： Jonah Paquette 2020 192 ページ
3.62
304 件の評価
🧠 Positive Psychology✨ Everyday Wonder🌿 Nature Connection🌅 Secular Spirituality🧘 Mindfulness Practice
The Joy of Connections
著： Ruth Westheimer • 2024
100 ways to beat loneliness, from the 95-year-old therapist who lost everyone and rebuilt.
3.63
500+
🫂 Loneliness Recovery🏘️ Community Engagement👥 Building Friendships👨‍👩‍👧‍👦 Family Relationships💪 Social Confidence
The Joy of Connections 要約
The Joy of Connections
100 ways to beat loneliness, from the 95-year-old therapist who lost everyone and rebuilt.
著： Ruth Westheimer 2024 176 ページ
3.63
500+ 件の評価
🫂 Loneliness Recovery🏘️ Community Engagement👥 Building Friendships👨‍👩‍👧‍👦 Family Relationships💪 Social Confidence
You Can't Ruin My Day
著： Allen Klein • 2015
Fifty-two short chapters that teach you to stop handing your emotional keys to everyone else.
3.80
175
💪 Emotional Resilience🔄 Reframing Thoughts🙏 Gratitude Practice😂 Humor As Healing🧘 Acceptance And Commitment
You Can't Ruin My Day 要約
You Can't Ruin My Day
Fifty-two short chapters that teach you to stop handing your emotional keys to everyone else.
著： Allen Klein 2015 384 ページ
3.80
175 件の評価
💪 Emotional Resilience🔄 Reframing Thoughts🙏 Gratitude Practice😂 Humor As Healing🧘 Acceptance And Commitment
That Sounds Fun
著： Annie F. Downs • 2021
Your search for fun is really a search for Eden. Start with amateurism.
3.88
8,000+
🕊️ Christian Living🎨 Amateur Pursuits🐢 Slow Living🌧️ Grief And Joy🍯 Savoring
That Sounds Fun 要約
That Sounds Fun
Your search for fun is really a search for Eden. Start with amateurism.
著： Annie F. Downs 2021 240 ページ
3.88
8,000+ 件の評価
🕊️ Christian Living🎨 Amateur Pursuits🐢 Slow Living🌧️ Grief And Joy🍯 Savoring
Go Suck a Lemon
著： Michael Cornwall • 2010
The cognitive toolkit for emotional intelligence: replace rigid demands with flexible preferences.
3.70
500+
🧠 Emotional Intelligence🧘 Stress Management💖 Self-Acceptance💭 Irrational Beliefs🛡️ Frustration Tolerance
Go Suck a Lemon 要約
Go Suck a Lemon
The cognitive toolkit for emotional intelligence: replace rigid demands with flexible preferences.
著： Michael Cornwall 2010 260 ページ
3.70
500+ 件の評価
🧠 Emotional Intelligence🧘 Stress Management💖 Self-Acceptance💭 Irrational Beliefs🛡️ Frustration Tolerance
Get Off Your But
著： Sean Stephenson • 2009
Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.
3.95
1,000+
🚫 Self-Sabotage💪 Body Language🗣️ Positive Self-Talk♿ Disability Advocacy🧠 Cognitive Behavioral
Get Off Your But 要約
Get Off Your But
Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.
著： Sean Stephenson 2009 240 ページ
3.95
1,000+ 件の評価
🚫 Self-Sabotage💪 Body Language🗣️ Positive Self-Talk♿ Disability Advocacy🧠 Cognitive Behavioral
Happiness and Other Small Things of Absolute Importance
著： Haim Shapira • 2009
Happiness hides in idle afternoons and small moments; stop chasing and start collecting.
4.15
500+
🏛️ Practical Philosophy📊 Positive Psychology😴 Idleness And Rest🐢 Slow Living🙏 Gratitude Practice
Happiness and Other Small Things of Absolute Importance 要約
Happiness and Other Small Things of Absolute Importance
Happiness hides in idle afternoons and small moments; stop chasing and start collecting.
著： Haim Shapira 2009 192 ページ
4.15
500+ 件の評価
🏛️ Practical Philosophy📊 Positive Psychology😴 Idleness And Rest🐢 Slow Living🙏 Gratitude Practice
The Luck Factor
著： Richard Wiseman • 2003
Why lucky people aren't psychic. They just behave differently, and the lab proves it.
3.84
2,000+
🧪 Positive Psychology🔬 Experimental Psychology🍀 Serendipity🤝 Social Capital🔮 Intuition
The Luck Factor 要約
The Luck Factor
Why lucky people aren't psychic. They just behave differently, and the lab proves it.
著： Richard Wiseman 2003 240 ページ
3.84
2,000+ 件の評価
🧪 Positive Psychology🔬 Experimental Psychology🍀 Serendipity🤝 Social Capital🔮 Intuition
The Success Myth
著： Emma Gannon • 2023
Productivity, the dream job, the finish line: what if the whole success script was wrong?
3.99
500+
🎯 Redefining Success⏳ Hustle Culture Critique🌊 Emotional Diversity🗺️ Milestone Pressure🧩 Identity Beyond Work
The Success Myth 要約
The Success Myth
Productivity, the dream job, the finish line: what if the whole success script was wrong?
著： Emma Gannon 2023 323 ページ
3.99
500+ 件の評価
🎯 Redefining Success⏳ Hustle Culture Critique🌊 Emotional Diversity🗺️ Milestone Pressure🧩 Identity Beyond Work
Small Pleasures
著： The School of Life • 2016
Grand joys exhaust us. The quiet daily pleasures already hold the meaning we're chasing.
3.89
1,000+
🧠 Philosophical Self-Help✨ Re-Enchantment🌸 Micro-Joys🍵 Savoring🌿 Contemplative Living
Small Pleasures 要約
Small Pleasures
Grand joys exhaust us. The quiet daily pleasures already hold the meaning we're chasing.
著： The School of Life 2016 248 ページ
3.89
1,000+ 件の評価
🧠 Philosophical Self-Help✨ Re-Enchantment🌸 Micro-Joys🍵 Savoring🌿 Contemplative Living
Friendship in the Age of Loneliness
著： Adam Smiley Poswolsky • 2021
You have hundreds of contacts and maybe one real friend. The playbook for rebuilding your circle.
3.38
426
👥 Adult Friendship🤝 Social Connection😔 Loneliness Epidemic🏘️ Community Building🕯️ Rituals And Traditions
Friendship in the Age of Loneliness 要約
Friendship in the Age of Loneliness
You have hundreds of contacts and maybe one real friend. The playbook for rebuilding your circle.
著： Adam Smiley Poswolsky 2021 273 ページ
3.38
426 件の評価
👥 Adult Friendship🤝 Social Connection😔 Loneliness Epidemic🏘️ Community Building🕯️ Rituals And Traditions
Getting Back to Happy
著： Marc Chernoff • 2018
Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.
3.78
500+
🧱 Habit Formation🧘 Mindfulness Practice🍂 Letting Go💗 Self-Compassion🙏 Gratitude Practice
Getting Back to Happy 要約
Getting Back to Happy
Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.
著： Marc Chernoff 2018 272 ページ
3.78
500+ 件の評価
🧱 Habit Formation🧘 Mindfulness Practice🍂 Letting Go💗 Self-Compassion🙏 Gratitude Practice
Judgement Detox
著： Gabrielle Bernstein • 2018
Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.
3.77
4,000+
🫂 Emotional Healing🕯️ Shadow Work👆 Tapping Therapy🤝 Forgiveness Practice💖 Self-Compassion
Judgement Detox 要約
Judgement Detox
Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.
著： Gabrielle Bernstein 2018 240 ページ
3.77
4,000+ 件の評価
🫂 Emotional Healing🕯️ Shadow Work👆 Tapping Therapy🤝 Forgiveness Practice💖 Self-Compassion
The Gratitude Jar-XLED
著： Josie Robinson • 2014
A grateful slip of paper in a jar each night. What happened by day thirty.
4.21
450
🫙 Gratitude Practices📖 Spiritual Memoir📅 Daily Rituals💚 Emotional Healing✍️ Tactile Journaling
The Gratitude Jar-XLED 要約
The Gratitude Jar-XLED
A grateful slip of paper in a jar each night. What happened by day thirty.
著： Josie Robinson 2014 120 ページ
4.21
450 件の評価
🫙 Gratitude Practices📖 Spiritual Memoir📅 Daily Rituals💚 Emotional Healing✍️ Tactile Journaling
Big Dreams, Daily Joys
著： Elise Blaha Cripe • 2019
The productivity book for people who refuse to hustle: fewer tasks, more white space, bigger dreams.
4.39
1,000+
🎯 Goal Setting⏰ Time Management🧘 Anti-Hustle🎨 Creative Practice😰 Fear And Self-Doubt
Big Dreams, Daily Joys 要約
Big Dreams, Daily Joys
The productivity book for people who refuse to hustle: fewer tasks, more white space, bigger dreams.
著： Elise Blaha Cripe 2019 208 ページ
4.39
1,000+ 件の評価
🎯 Goal Setting⏰ Time Management🧘 Anti-Hustle🎨 Creative Practice😰 Fear And Self-Doubt
Doing Magic
著： Genevieve Davis • 2014
Stop asking for what you want. The real work of transformation is receiving it.
4.26
378
🪄 Manifestation Practice🧲 Law Of Attraction🔓 Limiting Beliefs🙏 Gratitude Practice💭 New Thought
Doing Magic 要約
Doing Magic
Stop asking for what you want. The real work of transformation is receiving it.
著： Genevieve Davis 2014 47 ページ
4.26
378 件の評価
🪄 Manifestation Practice🧲 Law Of Attraction🔓 Limiting Beliefs🙏 Gratitude Practice💭 New Thought
How to Fix Your Sh*t
著： Shaa Wasmund • 2019
You're not unmotivated. You're self-sabotaging. Fix that pattern and the rest follows.
3.15
227
🪤 Self-Sabotage🌱 Growth Mindset⚡ Overcoming Inaction💰 Money Mindset💪 Tough-Love Self-Help
How to Fix Your Sh*t 要約
How to Fix Your Sh*t
You're not unmotivated. You're self-sabotaging. Fix that pattern and the rest follows.
著： Shaa Wasmund 2019 160 ページ
3.15
227 件の評価
🪤 Self-Sabotage🌱 Growth Mindset⚡ Overcoming Inaction💰 Money Mindset💪 Tough-Love Self-Help
The Little Book of Contentment
著： Leo Babauta • 2013
Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.
3.86
1,000+
🧘 Contentment Practice🧠 Mindfulness Practice💖 Self-Acceptance🎈 Releasing Expectations🏛️ Modern Stoicism
The Little Book of Contentment 要約
The Little Book of Contentment
Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.
著： Leo Babauta 2013 112 ページ
3.86
1,000+ 件の評価
🧘 Contentment Practice🧠 Mindfulness Practice💖 Self-Acceptance🎈 Releasing Expectations🏛️ Modern Stoicism
You Deserve This Sh!t
著： Jordan Tarver • 2021
Find your path by asking yourself the questions you've been avoiding. The rest is practice.
3.48
500+
🔍 Self-Discovery✍️ Life Design🧘 Mindfulness Exercises📓 Journaling Prompts🌱 Beginner's Mind
You Deserve This Sh!t 要約
You Deserve This Sh!t
Find your path by asking yourself the questions you've been avoiding. The rest is practice.
著： Jordan Tarver 2021 230 ページ
3.48
500+ 件の評価
🔍 Self-Discovery✍️ Life Design🧘 Mindfulness Exercises📓 Journaling Prompts🌱 Beginner's Mind
I Can Make You Confident
著： Paul McKenna • 2008
Install confidence like software: five minutes a day to reprogram your inner voice and posture.
3.70
240
🧠 Confidence Building🗣️ Nlp Techniques🕺 Body Language😵‍💫 Self-Hypnosis🎥 Visualization
I Can Make You Confident 要約
I Can Make You Confident
Install confidence like software: five minutes a day to reprogram your inner voice and posture.
著： Paul McKenna 2008 224 ページ
3.70
240 件の評価
🧠 Confidence Building🗣️ Nlp Techniques🕺 Body Language😵‍💫 Self-Hypnosis🎥 Visualization
Walk Like a Buddha
著： Lodro Rinzler • 2013
Buddhism after last call: meditation for people who date, drink, and dread Monday mornings.
3.87
1,000+
🧘 Everyday Buddhism🧠 Mindfulness Practice🕯️ Meditation Guides💗 Compassion Practice💞 Mindful Relationships
Walk Like a Buddha 要約
Walk Like a Buddha
Buddhism after last call: meditation for people who date, drink, and dread Monday mornings.
著： Lodro Rinzler 2013 203 ページ
3.87
1,000+ 件の評価
🧘 Everyday Buddhism🧠 Mindfulness Practice🕯️ Meditation Guides💗 Compassion Practice💞 Mindful Relationships
A Deep Breath of Life
著： Alan Cohen • 1996
A page a day to trade fear for action, planning for doing, and control for trust.
4.57
272
🧘 Daily Meditations🌌 New Thought Teachings🦋 Overcoming Fear🏃 Taking Action☮️ Inner Peace
A Deep Breath of Life 要約
A Deep Breath of Life
A page a day to trade fear for action, planning for doing, and control for trust.
著： Alan Cohen 1996 384 ページ
4.57
272 件の評価
🧘 Daily Meditations🌌 New Thought Teachings🦋 Overcoming Fear🏃 Taking Action☮️ Inner Peace
El precio de la pasión
著： Gabriel Rolón • 2019
The hidden costs of passion: why the things that make us feel most alive also destroy us.
3.96
500+
🛋️ Psychoanalysis🌌 Existential Psychology💔 Love And Loss🔥 Passion And Desire🖤 Grief And Melancholia
El precio de la pasión 要約
El precio de la pasión
The hidden costs of passion: why the things that make us feel most alive also destroy us.
著： Gabriel Rolón 2019 352 ページ
3.96
500+ 件の評価
🛋️ Psychoanalysis🌌 Existential Psychology💔 Love And Loss🔥 Passion And Desire🖤 Grief And Melancholia
Staying Up, Up, Up in a Down, Down World
著： ジグ・ジグラー • 2000
Attitude beats circumstance, persistence beats talent, and a daily dose of hope makes both possible.
3.66
143
🎤 Motivational Speaking📅 Daily Inspiration☀️ Positive Thinking🌟 Hope🔨 Persistence
Staying Up, Up, Up in a Down, Down World 要約
Staying Up, Up, Up in a Down, Down World
Attitude beats circumstance, persistence beats talent, and a daily dose of hope makes both possible.
著： ジグ・ジグラー 2000 288 ページ
3.66
143 件の評価
🎤 Motivational Speaking📅 Daily Inspiration☀️ Positive Thinking🌟 Hope🔨 Persistence
Be More Taylor Swift
著： D.K. Publishing • 2022
Find your voice, face your fears, and embrace reinvention with wisdom drawn from Taylor Swift.
3.89
369
🌟 Celebrity Self-Help🎨 Creative Living🦁 Facing Fear👯 Friendship Building🔄 Personal Reinvention
Be More Taylor Swift 要約
Be More Taylor Swift
Find your voice, face your fears, and embrace reinvention with wisdom drawn from Taylor Swift.
著： D.K. Publishing 2022
3.89
369 件の評価
🌟 Celebrity Self-Help🎨 Creative Living🦁 Facing Fear👯 Friendship Building🔄 Personal Reinvention
The Happiness Prayer
著： Evan Moffic • 2017
Ten ancient Jewish practices for happiness. None of them asks for more than showing up.
4.10
130
✡️ Jewish Wisdom😊 Happiness Practices🙏 Gratitude Practice💝 Kindness And Wellbeing🕊️ Forgiveness Practice
The Happiness Prayer 要約
The Happiness Prayer
Ten ancient Jewish practices for happiness. None of them asks for more than showing up.
著： Evan Moffic 2017 208 ページ
4.10
130 件の評価
✡️ Jewish Wisdom😊 Happiness Practices🙏 Gratitude Practice💝 Kindness And Wellbeing🕊️ Forgiveness Practice
Chasing the Bright Side
著： Jess Ekstrom • 2019
Build optimism like a skill, create what's missing, and treat failure as a step forward.
4.31
1,000+
☀️ Optimism Training🎭 Improvisational Thinking🌱 Social Entrepreneurship🚀 Entrepreneurial Mindset🐾 Incremental Progress
Chasing the Bright Side 要約
Chasing the Bright Side
Build optimism like a skill, create what's missing, and treat failure as a step forward.
著： Jess Ekstrom 2019 222 ページ
4.31
1,000+ 件の評価
☀️ Optimism Training🎭 Improvisational Thinking🌱 Social Entrepreneurship🚀 Entrepreneurial Mindset🐾 Incremental Progress
I Need Your Love - Is That True?
著： Byron Katie • 2005
You don't need anyone's approval to feel loved. The self-inquiry process that proves it.
4.22
3,000+
🔍 Self-Inquiry Practices🎭 Seeking Approval💭 Questioning Thoughts💔 Relationship Anxiety🍃 Letting Go Of Control
I Need Your Love - Is That True? 要約
I Need Your Love - Is That True?
You don't need anyone's approval to feel loved. The self-inquiry process that proves it.
著： Byron Katie 2005 288 ページ
4.22
3,000+ 件の評価
🔍 Self-Inquiry Practices🎭 Seeking Approval💭 Questioning Thoughts💔 Relationship Anxiety🍃 Letting Go Of Control
How to Be a Better Person
著： Kate Hanley • 2018
Four hundred tiny actions for becoming a better person, no life overhaul required.
3.91
169
🧠 Emotional Intelligence🔁 Habit Design📅 Daily Practices😊 Positive Psychology🏡 Simple Living
How to Be a Better Person 要約
How to Be a Better Person
Four hundred tiny actions for becoming a better person, no life overhaul required.
著： Kate Hanley 2018 224 ページ
3.91
169 件の評価
🧠 Emotional Intelligence🔁 Habit Design📅 Daily Practices😊 Positive Psychology🏡 Simple Living
Stop Living on Autopilot
著： Antonio Neves • 2021
You're not lost; you're running on default. The daily reset that puts you back at the wheel.
3.93
488
🧭 Self-Accountability🧘 Mindful Living🎭 Authenticity🔁 Habit Design🌱 Positive Psychology
Stop Living on Autopilot 要約
Stop Living on Autopilot
You're not lost; you're running on default. The daily reset that puts you back at the wheel.
著： Antonio Neves 2021 256 ページ
3.93
488 件の評価
🧭 Self-Accountability🧘 Mindful Living🎭 Authenticity🔁 Habit Design🌱 Positive Psychology
The Art of Intentional Thinking
著： Peter Hollins • 2019
When you feel done, you're only 40% there. The rest is trainable.
4.07
149
🧠 Mindset Shifts💭 Thought Management🎮 Personal Agency🏛️ Modern Stoicism🔒 Analysis Paralysis
The Art of Intentional Thinking 要約
The Art of Intentional Thinking
When you feel done, you're only 40% there. The rest is trainable.
著： Peter Hollins 2019 237 ページ
4.07
149 件の評価
🧠 Mindset Shifts💭 Thought Management🎮 Personal Agency🏛️ Modern Stoicism🔒 Analysis Paralysis
Attracting Genuine Love
著： Gay Hendricks • 2004
Your hidden patterns sabotage your love life. Body-based practices to clear them for good.
4.10
51
🧘 Conscious Dating💕 Finding Love🌿 Somatic Practices🫂 Self-Love Practice🏠 Family Of Origin Patterns
Attracting Genuine Love 要約
Attracting Genuine Love
Your hidden patterns sabotage your love life. Body-based practices to clear them for good.
著： Gay Hendricks 2004 106 ページ
4.10
51 件の評価
🧘 Conscious Dating💕 Finding Love🌿 Somatic Practices🫂 Self-Love Practice🏠 Family Of Origin Patterns
101 Exercises for the Soul
著： Bernie S. Siegel • 2005
101 practices from a surgeon to repair body, mind, and spirit, no prescription required.
3.91
127
🧘 Holistic Health🩺 Mind Body Healing📓 Gratitude Practice😂 Humor And Healing🌲 Nature Connection
101 Exercises for the Soul 要約
101 Exercises for the Soul
101 practices from a surgeon to repair body, mind, and spirit, no prescription required.
著： Bernie S. Siegel 2005 256 ページ
3.91
127 件の評価
🧘 Holistic Health🩺 Mind Body Healing📓 Gratitude Practice😂 Humor And Healing🌲 Nature Connection
Law of Attraction
著： Jenny Loveless • 2014
The universe delivers what you vibrate, not what you wish for. Match your signal.
3.98
176
🪄 Manifestation🌊 New Thought☀️ Positive Thinking👁️ Visualization Techniques🙏 Gratitude Practice
Law of Attraction 要約
Law of Attraction
The universe delivers what you vibrate, not what you wish for. Match your signal.
著： Jenny Loveless 2014 101 ページ
3.98
176 件の評価
🪄 Manifestation🌊 New Thought☀️ Positive Thinking👁️ Visualization Techniques🙏 Gratitude Practice
You Can Have What You Want
著： Michael Neill • 2006
Most people postpone happiness until they succeed. Reverse the order and the goals get bigger.
4.11
151
🧘 Happiness First🔓 Limiting Beliefs✨ Spiritual Well-Being💰 Money Mindset⏳ Time Prioritization
You Can Have What You Want 要約
You Can Have What You Want
Most people postpone happiness until they succeed. Reverse the order and the goals get bigger.
著： Michael Neill 2006 274 ページ
4.11
151 件の評価
🧘 Happiness First🔓 Limiting Beliefs✨ Spiritual Well-Being💰 Money Mindset⏳ Time Prioritization
A Year of Living Consciously
著： Gay Hendricks • 1998
365 daily reflections that turn self-awareness and responsibility from concepts into a lived year.
4.12
234
📅 Daily Reflections🧘 Mindful Living💬 Emotional Honesty🔑 Personal Accountability🎨 Creative Passion
A Year of Living Consciously 要約
A Year of Living Consciously
365 daily reflections that turn self-awareness and responsibility from concepts into a lived year.
著： Gay Hendricks 1998 400 ページ
4.12
234 件の評価
📅 Daily Reflections🧘 Mindful Living💬 Emotional Honesty🔑 Personal Accountability🎨 Creative Passion
Do What You Love, Love What You Do
著： Holly Tucker • 2021
Build a business around your deepest passions and create a life you love waking up to.
3.84
158
🚀 Lifestyle Entrepreneurship💖 Purpose-Driven Business💎 Passion Economy📖 Brand Storytelling🧘 Work-Life Integration
Do What You Love, Love What You Do 要約
Do What You Love, Love What You Do
Build a business around your deepest passions and create a life you love waking up to.
著： Holly Tucker 2021 272 ページ
3.84
158 件の評価
🚀 Lifestyle Entrepreneurship💖 Purpose-Driven Business💎 Passion Economy📖 Brand Storytelling🧘 Work-Life Integration
52 Small Changes for the Mind
著： Brett Blumenthal • 2015
One small change per week: the science-backed plan for a sharper, calmer, happier year.
3.62
500+
🌱 Small Habits🧠 Cognitive Enhancement😌 Stress Management⚡ Productivity Hacks📚 Evidence-Based Self-Help
52 Small Changes for the Mind 要約
52 Small Changes for the Mind
One small change per week: the science-backed plan for a sharper, calmer, happier year.
著： Brett Blumenthal 2015 433 ページ
3.62
500+ 件の評価
🌱 Small Habits🧠 Cognitive Enhancement😌 Stress Management⚡ Productivity Hacks📚 Evidence-Based Self-Help
Home
Search
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
 —
❤️ Unlimited Bookmarks
Free users are limited to 4
 —
📜 Unlimited History
Free users are limited to 4
 —
📥 Unlimited Downloads
Free users are limited to 1
 —
Risk-Free Timeline
本日：今すぐアクセス
26,000冊以上の要約をフルで視聴。12,000時間以上のオーディオコンテンツ！
2日目：トライアル終了のお知らせ
トライアル終了が近づいたら通知をお送りします。
3日目：サブスクリプション開始
課金日： Aug 22,
それまでにいつでもキャンセル可能。
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel