Empowermentのおすすめ本 | 要約 & オーディオ

Empowerment 本の要約

Jose Silva's Ultramind ESP System

著： Ed Bernd Jr. • 2000

Count down from 100 to alpha to fix problems, get intuitive guidance, and manifest success.

4.06

158

🧠 Psychic Development 🔮 Intuition Training ✨ Manifestation Techniques 👁️ Visualization Practices 🧲 Mental Programming

Jose Silva's Ultramind ESP System

Count down from 100 to alpha to fix problems, get intuitive guidance, and manifest success.

著： Ed Bernd Jr. 2000 255 ページ

4.06

158 件の評価

🧠 Psychic Development 🔮 Intuition Training ✨ Manifestation Techniques 👁️ Visualization Practices 🧲 Mental Programming

Think and Grow Rich for Women

著： Sharon L. Lechter • 2014

A classic success system, rebuilt from the ground up for women whose ambitions outrun the old rules.

3.95

500+

🏢 Women In Business 📜 Classic Success Principles 🌟 New Thought 🧠 Autosuggestion 👁️ Goal Visualization

Think and Grow Rich for Women

A classic success system, rebuilt from the ground up for women whose ambitions outrun the old rules.

著： Sharon L. Lechter 2014 351 ページ

3.95

500+ 件の評価

🏢 Women In Business 📜 Classic Success Principles 🌟 New Thought 🧠 Autosuggestion 👁️ Goal Visualization

Healing from a Narcissistic Relationship

著： Margalis Fjelstad • 2017

Your empathy made you a target. The recovery path for caretakers after a narcissistic relationship.

4.26

347

🔥 Narcissistic Abuse 🪢 Codependency Recovery 💔 Emotional Abuse Recovery 🚧 Boundary Setting 🪞 Self Esteem Rebuilding

Healing from a Narcissistic Relationship

Your empathy made you a target. The recovery path for caretakers after a narcissistic relationship.

著： Margalis Fjelstad 2017 254 ページ

4.26

347 件の評価

🔥 Narcissistic Abuse 🪢 Codependency Recovery 💔 Emotional Abuse Recovery 🚧 Boundary Setting 🪞 Self Esteem Rebuilding

Self-Love Workbook for Women

著： Megan Logan • 2020

A workbook for women who give everyone else compassion but have none left for themselves.

4.06

1,000+

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting 🤗 Self-Acceptance 🗣️ Inner Critic

Self-Love Workbook for Women

A workbook for women who give everyone else compassion but have none left for themselves.

著： Megan Logan 2020 174 ページ

4.06

1,000+ 件の評価

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting 🤗 Self-Acceptance 🗣️ Inner Critic

Allen Carr's Easy Way for Women to Stop Smoking

著： Allen Carr • 2002

Quitting isn't willpower. It's seeing that the cigarette never relieved stress, it created it.

4.10

1,000+

🚭 Smoking Cessation 💉 Nicotine Addiction 🧠 Cognitive Reframing 🧪 Addiction Psychology 🩹 Addiction Recovery

Allen Carr's Easy Way for Women to Stop Smoking

Quitting isn't willpower. It's seeing that the cigarette never relieved stress, it created it.

著： Allen Carr 2002 215 ページ

4.10

1,000+ 件の評価

🚭 Smoking Cessation 💉 Nicotine Addiction 🧠 Cognitive Reframing 🧪 Addiction Psychology 🩹 Addiction Recovery

Sensitive Is the New Strong

著： Anita Moorjani • 2021

Stop absorbing everyone's emotions. Protect your energy and make sensitivity work for you.

3.96

1,000+

🧠 High Sensitivity 🫂 Empath Self-Care 🛡️ Boundary Setting ⚡ Energy Work 🔮 Intuitive Development

Sensitive Is the New Strong

Stop absorbing everyone's emotions. Protect your energy and make sensitivity work for you.

著： Anita Moorjani 2021 203 ページ

3.96

1,000+ 件の評価

🧠 High Sensitivity 🫂 Empath Self-Care 🛡️ Boundary Setting ⚡ Energy Work 🔮 Intuitive Development

Brave, Not Perfect

著： Reshma Saujani • 2019

The perfectionism learned in girlhood is the real glass ceiling; shatter it one risk at a time.

3.86

9,000+

🔍 Perfectionism 😰 Fear Of Failure 💪 Bravery Practice ✊ Female Empowerment 🧠 Social Conditioning

Brave, Not Perfect

The perfectionism learned in girlhood is the real glass ceiling; shatter it one risk at a time.

著： Reshma Saujani 2019 208 ページ

3.86

9,000+ 件の評価

🔍 Perfectionism 😰 Fear Of Failure 💪 Bravery Practice ✊ Female Empowerment 🧠 Social Conditioning

The Nice Girl Syndrome

著： Beverly Engel • 2008

Niceness is a magnet for abuse. The tools for replacing it with anger, boundaries, and safety.

3.84

500+

🛡️ Assertiveness Training 🚧 Boundary Setting 🎭 People Pleasing 💪🏼 Women's Empowerment 🪤 Manipulation Tactics

The Nice Girl Syndrome

Niceness is a magnet for abuse. The tools for replacing it with anger, boundaries, and safety.

著： Beverly Engel 2008 256 ページ

3.84

500+ 件の評価

🛡️ Assertiveness Training 🚧 Boundary Setting 🎭 People Pleasing 💪🏼 Women's Empowerment 🪤 Manipulation Tactics

Believe Bigger

著： Marshawn Evans Daniels • 2018

Disruption is God's redirect: five stages from breakdown to purpose, and finding your buried gifts.

4.43

500+

🕊️ Christian Self-Help 📍 Purpose And Calling 🔗 Limiting Beliefs 🎁 Spiritual Gifts 🌅 Life Transitions

Believe Bigger

Disruption is God's redirect: five stages from breakdown to purpose, and finding your buried gifts.

著： Marshawn Evans Daniels 2018 353 ページ

4.43

500+ 件の評価

🕊️ Christian Self-Help 📍 Purpose And Calling 🔗 Limiting Beliefs 🎁 Spiritual Gifts 🌅 Life Transitions

Light Touch Manifestations

著： Richard Dotts • 2015

Desperation repels. Stillness attracts. Manifestation works opposite to how most people try.

4.54

118

🧲 Law Of Attraction ✨ Manifestation Techniques 🍃 Emotional Release 🌊 Non-Resistance 🧘 Inner Stillness

Light Touch Manifestations

Desperation repels. Stillness attracts. Manifestation works opposite to how most people try.

著： Richard Dotts 2015 74 ページ

4.54

118 件の評価

🧲 Law Of Attraction ✨ Manifestation Techniques 🍃 Emotional Release 🌊 Non-Resistance 🧘 Inner Stillness

Hagitude

著： Sharon Blackie • 2022

Menopause opens more than it closes. The Celtic myths and elderhood traditions that show how.

3.72

2,000+

🔥 Menopause And Aging 🌙 Feminist Spirituality 🌀 Celtic Mythology 👵 Elderhood 🎭 Archetypal Psychology

Hagitude

Menopause opens more than it closes. The Celtic myths and elderhood traditions that show how.

著： Sharon Blackie 2022 319 ページ

3.72

2,000+ 件の評価

🔥 Menopause And Aging 🌙 Feminist Spirituality 🌀 Celtic Mythology 👵 Elderhood 🎭 Archetypal Psychology

The Sensuous Woman

著： "J" • 1969

Your pleasure first. Then his. The 1969 sexual confidence manual that named what no one else would.

3.38

286

🔍 Sexual Self-Discovery 📚 Vintage Sex Manuals 💪 Sexual Confidence 🔥 Erotic Technique 💋 Seduction Guides

The Sensuous Woman

Your pleasure first. Then his. The 1969 sexual confidence manual that named what no one else would.

著： "J" 1969 192 ページ

3.38

286 件の評価

🔍 Sexual Self-Discovery 📚 Vintage Sex Manuals 💪 Sexual Confidence 🔥 Erotic Technique 💋 Seduction Guides

Spirit Hacking

著： Shaman Durek • 2019

Why chaos is the call, not the crisis: shamanic practices for turning upheaval into awakening.

3.90

500+

🧿 Shamanic Healing 🌌 New Age Spirituality 🔓 Societal Conditioning ⚡ Energy Consciousness 🕯️ Ancestral Connection

Spirit Hacking

Why chaos is the call, not the crisis: shamanic practices for turning upheaval into awakening.

著： Shaman Durek 2019 303 ページ

3.90

500+ 件の評価

🧿 Shamanic Healing 🌌 New Age Spirituality 🔓 Societal Conditioning ⚡ Energy Consciousness 🕯️ Ancestral Connection

Manifest Your Desires

著： Esther Hicks • 2008

365 daily thought shifts that retune your frequency and pull in what you most want.

4.39

466

🧲 Law Of Attraction 📅 Daily Practice 🧭 Emotional Guidance ✨ Vibrational Alignment 🔄 Thought Shifting

Manifest Your Desires

365 daily thought shifts that retune your frequency and pull in what you most want.

著： Esther Hicks 2008 386 ページ

4.39

466 件の評価

🧲 Law Of Attraction 📅 Daily Practice 🧭 Emotional Guidance ✨ Vibrational Alignment 🔄 Thought Shifting

Assertiveness

著： Judy Murphy • 2011

Say no. Ask for what you want. Push back. Do it all without losing anyone's respect.

3.8

500+

🗣️ Assertiveness Training 🚧 Boundary Setting 🧍 Body Language 💎 Self Worth 🎭 People Pleasing

Assertiveness

Say no. Ask for what you want. Push back. Do it all without losing anyone's respect.

著： Judy Murphy 2011 83 ページ

3.8

500+ 件の評価

🗣️ Assertiveness Training 🚧 Boundary Setting 🧍 Body Language 💎 Self Worth 🎭 People Pleasing

Unapologetically Ambitious

著： Shellye Archambeau • 2020

Become CEO by treating your career as a strategic campaign: a playbook from someone who did.

4.05

2,000+

🎯 Career Strategy 👩‍💼 Women In Business 🤝 Mentorship 🎭 Impostor Syndrome ⚖️ Work Life Integration

Unapologetically Ambitious

Become CEO by treating your career as a strategic campaign: a playbook from someone who did.

著： Shellye Archambeau 2020 289 ページ

4.05

2,000+ 件の評価

🎯 Career Strategy 👩‍💼 Women In Business 🤝 Mentorship 🎭 Impostor Syndrome ⚖️ Work Life Integration

The Vital Spark

著： Lisa Marchiano • 2024

Some parts of you were never meant to be tamed. A Jungian guide to reclaiming them.

4.40

393

🧠 Jungian Psychology 🌑 Shadow Work 📖 Fairy Tale Analysis 🔥 Women's Anger 🌸 Female Sexuality

The Vital Spark

Some parts of you were never meant to be tamed. A Jungian guide to reclaiming them.

著： Lisa Marchiano 2024 272 ページ

4.40

393 件の評価

🧠 Jungian Psychology 🌑 Shadow Work 📖 Fairy Tale Analysis 🔥 Women's Anger 🌸 Female Sexuality

Eating in the Light of the Moon

著： Anita Johnston • 1999

Disordered eating is a buried feminine spirit. Myths and stories heal what dieting cannot.

4.15

3,000+

🍽️ Eating Disorders 👩 Feminine Psychology 😢 Emotional Eating 🧘 Intuitive Eating 📖 Storytelling As Healing

Eating in the Light of the Moon

Disordered eating is a buried feminine spirit. Myths and stories heal what dieting cannot.

著： Anita Johnston 1999 230 ページ

4.15

3,000+ 件の評価

🍽️ Eating Disorders 👩 Feminine Psychology 😢 Emotional Eating 🧘 Intuitive Eating 📖 Storytelling As Healing

Courage

著： Debbie Ford • 2012

A path out of fear: embrace your shadow, surrender control, and take full ownership of your story.

3.81

500+

🌑 Shadow Work 🙏 Spiritual Self-Help 😨 Overcoming Fear ❤️ Self-Acceptance 📝 Personal Accountability

Courage

A path out of fear: embrace your shadow, surrender control, and take full ownership of your story.

著： Debbie Ford 2012 214 ページ

3.81

500+ 件の評価

🌑 Shadow Work 🙏 Spiritual Self-Help 😨 Overcoming Fear ❤️ Self-Acceptance 📝 Personal Accountability

Heart Talk

著： Cleo Wade • 2018

Quiet your inner critic and find your footing again: verse and prose for hard days.

4.24

10,000+

📖 Inspirational Poetry 💛 Self-Compassion 🎭 Shame And Vulnerability 🌱 Emotional Resilience 🙏 Gratitude Practice

Heart Talk

Quiet your inner critic and find your footing again: verse and prose for hard days.

著： Cleo Wade 2018 224 ページ

4.24

10,000+ 件の評価

📖 Inspirational Poetry 💛 Self-Compassion 🎭 Shame And Vulnerability 🌱 Emotional Resilience 🙏 Gratitude Practice

Life Strategies

著： Phillip C. McGraw • 1999

Your life turns when you stop asking why and start asking what the payoff is.

3.63

7,000+

📚 Self-Help Classics 🧱 Personal Accountability 💰 Behavioral Payoffs 👓 Perception Shift 🚧 Boundary Setting

Life Strategies

Your life turns when you stop asking why and start asking what the payoff is.

著： Phillip C. McGraw 1999 288 ページ

3.63

7,000+ 件の評価

📚 Self-Help Classics 🧱 Personal Accountability 💰 Behavioral Payoffs 👓 Perception Shift 🚧 Boundary Setting

Stewardship

著： Peter Block • 1993

Why patriarchy fails organizations, and how distributing power, money, and grace rebuilds them.

3.93

377

🤝 Servant Leadership 🔄 Organizational Change 🏢 Flat Hierarchies 💪 Employee Empowerment 📊 Open-Book Management

Stewardship

Why patriarchy fails organizations, and how distributing power, money, and grace rebuilds them.

著： Peter Block 1993 312 ページ

3.93

377 件の評価

🤝 Servant Leadership 🔄 Organizational Change 🏢 Flat Hierarchies 💪 Employee Empowerment 📊 Open-Book Management

13 Things Mentally Strong Women Don't Do

著： Amy Morin • 2018

Self-pity, people pleasing, dwelling on the past: why these habits backfire and what to do instead.

3.92

3,000+

💪 Women's Empowerment 🧠 Mental Toughness 🛡️ Resilience Building 🙅‍♀️ People Pleasing 🚧 Boundary Setting

13 Things Mentally Strong Women Don't Do

Self-pity, people pleasing, dwelling on the past: why these habits backfire and what to do instead.

著： Amy Morin 2018 352 ページ

3.92

3,000+ 件の評価

💪 Women's Empowerment 🧠 Mental Toughness 🛡️ Resilience Building 🙅‍♀️ People Pleasing 🚧 Boundary Setting

The Emotionally Exhausted Woman

著： Nancy Colier • 2022

Your exhaustion isn't overwork. It's a lifetime of putting yourself last. The exit is learnable.

3.38

1,000+

🎭 People Pleasing 💼 Emotional Labor 💗 Self-Compassion 🚧 Boundary Setting 🔥 Burnout Recovery

The Emotionally Exhausted Woman

Your exhaustion isn't overwork. It's a lifetime of putting yourself last. The exit is learnable.

著： Nancy Colier 2022 170 ページ

3.38

1,000+ 件の評価

🎭 People Pleasing 💼 Emotional Labor 💗 Self-Compassion 🚧 Boundary Setting 🔥 Burnout Recovery

Being You, Changing the World

著： Dain Heer • 2011

Changing your world doesn't require fixing yourself, just being more of who you are.

4.27

1,000+

🧘 Modern Spirituality ❓ Questioning Beliefs 🦴 Somatic Awareness 👐 Receiving Mode 🌌 New Thought

Being You, Changing the World

Changing your world doesn't require fixing yourself, just being more of who you are.

著： Dain Heer 2011 320 ページ

4.27

1,000+ 件の評価

🧘 Modern Spirituality ❓ Questioning Beliefs 🦴 Somatic Awareness 👐 Receiving Mode 🌌 New Thought

Life in Two Worlds

著： Ted Nolan • 2023

Called a savage by teammates, he won Coach of the Year, then the league blackballed him.

4.22

500+

🏒 Hockey Memoirs 🦅 Indigenous Athletes ✊ Racism In Sports 🌿 Cultural Reclamation 🛡️ Servant Leadership

Life in Two Worlds

Called a savage by teammates, he won Coach of the Year, then the league blackballed him.

著： Ted Nolan 2023 332 ページ

4.22

500+ 件の評価

🏒 Hockey Memoirs 🦅 Indigenous Athletes ✊ Racism In Sports 🌿 Cultural Reclamation 🛡️ Servant Leadership

Cartas de las mujeres que aman demasiado

著： Robin Norwood • 2018

The manual for your own mind: the questions, movements, and words that change everything.

3.85

413

🧠 Cognitive Reframing 💪 Emotional Mastery 🏃 Body Mind Connection 💬 Self Talk 🎯 Goal Achievement

Cartas de las mujeres que aman demasiado

The manual for your own mind: the questions, movements, and words that change everything.

著： Robin Norwood 2018 382 ページ

3.85

413 件の評価

🧠 Cognitive Reframing 💪 Emotional Mastery 🏃 Body Mind Connection 💬 Self Talk 🎯 Goal Achievement

A Mind of Your Own

著： Kelly Brogan • 2016

Your depression may be inflammation in disguise, and antidepressants are making the fire worse.

3.79

2,000+

🩺 Functional Medicine 🧠 Women's Mental Health 🦠 Gut-Brain Connection 🔥 Chronic Inflammation 💊 Antidepressant Risks

A Mind of Your Own

Your depression may be inflammation in disguise, and antidepressants are making the fire worse.

著： Kelly Brogan 2016 352 ページ

3.79

2,000+ 件の評価

🩺 Functional Medicine 🧠 Women's Mental Health 🦠 Gut-Brain Connection 🔥 Chronic Inflammation 💊 Antidepressant Risks

Forget a Mentor, Find a Sponsor

著： Sylvia Ann Hewlett • 2013

Mentors advise. Sponsors promote. How to attract the senior ally who will fight for your career.

3.71

500+

🚀 Career Advancement 🏛️ Workplace Politics 🎯 Executive Presence 💎 Personal Branding ⚖️ Workplace Bias

Forget a Mentor, Find a Sponsor

Mentors advise. Sponsors promote. How to attract the senior ally who will fight for your career.

著： Sylvia Ann Hewlett 2013 256 ページ

3.71

500+ 件の評価

🚀 Career Advancement 🏛️ Workplace Politics 🎯 Executive Presence 💎 Personal Branding ⚖️ Workplace Bias

I'm Mostly Here to Enjoy Myself

著： Glynnis MacNicol • 2024

Paris, a month, no obligations: one woman's experiment in making pleasure the point, not the reward.

3.41

9,000+

🧳 Travel Memoir 🌱 Midlife Reinvention 🔥 Female Desire 💁‍♀️ Single Women ✊ Pleasure Feminism

I'm Mostly Here to Enjoy Myself

Paris, a month, no obligations: one woman's experiment in making pleasure the point, not the reward.

著： Glynnis MacNicol 2024 288 ページ

3.41

9,000+ 件の評価

🧳 Travel Memoir 🌱 Midlife Reinvention 🔥 Female Desire 💁‍♀️ Single Women ✊ Pleasure Feminism

The Wisdom of Your Body

著： Hillary L. McBride • 2021

The body you were taught to distrust holds the healing your mind alone cannot deliver.

4.31

4,000+

🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery ⚖️ Body Neutrality 🙏 Embodied Spirituality

The Wisdom of Your Body

The body you were taught to distrust holds the healing your mind alone cannot deliver.

著： Hillary L. McBride 2021 287 ページ

4.31

4,000+ 件の評価

🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery ⚖️ Body Neutrality 🙏 Embodied Spirituality

Professional Troublemaker

著： Luvvie Ajayi Jones • 2021

A manual for the chronically 'too much': speak your mind, set your terms, and stop apologizing.

4.08

6,000+

🦁 Overcoming Fear 💪 Self-Confidence 🧱 Boundary Setting 📈 Failure As Growth 🗣️ Assertiveness

Professional Troublemaker

A manual for the chronically 'too much': speak your mind, set your terms, and stop apologizing.

著： Luvvie Ajayi Jones 2021 304 ページ

4.08

6,000+ 件の評価

🦁 Overcoming Fear 💪 Self-Confidence 🧱 Boundary Setting 📈 Failure As Growth 🗣️ Assertiveness

Speak

著： Tunde Oyeneyin • 2022

A Peloton instructor's blueprint for turning loss and self-doubt into an unstoppable voice.

4.30

11,000+

🌿 Self-Acceptance 🔄 Career Reinvention 🌊 Embracing Uncertainty 🕊️ Grief And Resilience 🤝 Empathy In Action

Speak

A Peloton instructor's blueprint for turning loss and self-doubt into an unstoppable voice.

著： Tunde Oyeneyin 2022 239 ページ

4.30

11,000+ 件の評価

🌿 Self-Acceptance 🔄 Career Reinvention 🌊 Embracing Uncertainty 🕊️ Grief And Resilience 🤝 Empathy In Action

The Lightmaker's Manifesto

著： Karen Walrond • 2021

Passion can burn you out. Curiosity won't. A guide to activism that lasts.

4.17

1,000+

🎉 Joyful Activism 🌱 Sustainable Activism 🛀 Activist Self-Care 🎁 Finding Your Gifts 🔍 Curiosity Practice

The Lightmaker's Manifesto

Passion can burn you out. Curiosity won't. A guide to activism that lasts.

著： Karen Walrond 2021 245 ページ

4.17

1,000+ 件の評価

🎉 Joyful Activism 🌱 Sustainable Activism 🛀 Activist Self-Care 🎁 Finding Your Gifts 🔍 Curiosity Practice

Flowers on the Moon

著： Billy Chapata • 2020

A poet's hard-won lessons in choosing yourself after losing everyone who demanded you shrink.

4.10

4,000+

📱 Instagram Poetry 📖 Self-Help Poetry 💖 Self-Love 🧸 Inner Child Work 🚧 Boundary Setting

Flowers on the Moon

A poet's hard-won lessons in choosing yourself after losing everyone who demanded you shrink.

著： Billy Chapata 2020 304 ページ

4.10

4,000+ 件の評価

📱 Instagram Poetry 📖 Self-Help Poetry 💖 Self-Love 🧸 Inner Child Work 🚧 Boundary Setting

Change Your Clothes, Change Your Life

著： George Brescia • 2014

Color fixes 70 percent of wardrobe mistakes. A ruthless closet edit handles the rest.

3.50

500+

👗 Wardrobe Makeovers 🎨 Personal Style 🌈 Color Analysis 🧠 Style Psychology 💪 Confidence Building

Change Your Clothes, Change Your Life

Color fixes 70 percent of wardrobe mistakes. A ruthless closet edit handles the rest.

著： George Brescia 2014 288 ページ

3.50

500+ 件の評価

👗 Wardrobe Makeovers 🎨 Personal Style 🌈 Color Analysis 🧠 Style Psychology 💪 Confidence Building

Caviar Dreams, Tuna Fish Budget

著： Margaret Josephs • 2021

Divorce, a kitchen table, a glue gun: the lifestyle empire she built from scratch.

3.92

1,000+

💼 Female Entrepreneurs 🛍️ Lifestyle Brands 📺 Reality Television 💪 Resilience Stories 🏡 Blended Families

Caviar Dreams, Tuna Fish Budget

Divorce, a kitchen table, a glue gun: the lifestyle empire she built from scratch.

著： Margaret Josephs 2021 272 ページ

3.92

1,000+ 件の評価

💼 Female Entrepreneurs 🛍️ Lifestyle Brands 📺 Reality Television 💪 Resilience Stories 🏡 Blended Families

Becoming Cliterate

著： Laurie Mintz • 2017

64% of women orgasm vs 91% of men. The gap has one overlooked cause, and it's fixable.

4.26

2,000+

🩺 Female Sexuality 📚 Sexual Education ✊ Feminist Sexuality 🔬 Sexual Anatomy 👐 Masturbation

Becoming Cliterate

64% of women orgasm vs 91% of men. The gap has one overlooked cause, and it's fixable.

著： Laurie Mintz 2017 288 ページ

4.26

2,000+ 件の評価

🩺 Female Sexuality 📚 Sexual Education ✊ Feminist Sexuality 🔬 Sexual Anatomy 👐 Masturbation

The Joy Of Imperfection

著： Damon Zahariades • 2017

Perfectionism is a trap. A plan to stop overthinking, end people-pleasing, and accept good enough.

3.80

500+

🎯 Perfectionism 🤐 Inner Critic 💗 Self-Compassion ⏳ Procrastination 🌟 Positive Psychology

The Joy Of Imperfection

Perfectionism is a trap. A plan to stop overthinking, end people-pleasing, and accept good enough.

著： Damon Zahariades 2017 176 ページ

3.80

500+ 件の評価

🎯 Perfectionism 🤐 Inner Critic 💗 Self-Compassion ⏳ Procrastination 🌟 Positive Psychology

Becoming an Empowered Empath

著： Wendy De Rosa • 2021

The missing manual for empaths: how to clear energy, set boundaries, and trust your intuition.

4.27

140

🤗 Empaths 🌀 Energy Healing 🌈 Chakra Healing 🚧 Boundary Setting 🔮 Intuitive Development

Becoming an Empowered Empath

The missing manual for empaths: how to clear energy, set boundaries, and trust your intuition.

著： Wendy De Rosa 2021 208 ページ

4.27

140 件の評価

🤗 Empaths 🌀 Energy Healing 🌈 Chakra Healing 🚧 Boundary Setting 🔮 Intuitive Development

Feeding the Soul (Because It's My Business)

著： Tabitha Brown • 2021

Her body failed, her career vanished, she looked into a camera and spoke from the heart.

4.42

8,000+

💖 Self-Acceptance 🕊️ Forgiveness 🙏 Gratitude Practice 🙅 People Pleasing 🛀 Self-Care For Women

Feeding the Soul (Because It's My Business)

Her body failed, her career vanished, she looked into a camera and spoke from the heart.

著： Tabitha Brown 2021 288 ページ

4.42

8,000+ 件の評価

💖 Self-Acceptance 🕊️ Forgiveness 🙏 Gratitude Practice 🙅 People Pleasing 🛀 Self-Care For Women

Natural Cures "They" Don't Want You to Know about

著： Kevin Trudeau • 2004

Your illness is someone's retirement plan. The low-cost cures they buried.

3.14

1,000+

💊 Medical Skepticism 🍔 Food Industry Deception 🏛️ Regulatory Capture 🌿 Holistic Healing 🍵 Detoxification

Natural Cures "They" Don't Want You to Know about

Your illness is someone's retirement plan. The low-cost cures they buried.

著： Kevin Trudeau 2004 572 ページ

3.14

1,000+ 件の評価

💊 Medical Skepticism 🍔 Food Industry Deception 🏛️ Regulatory Capture 🌿 Holistic Healing 🍵 Detoxification

The Book of Alpha

著： David De Las Morenas • 2014

Start approaching, lift heavy, and own your day: a no-excuses system for masculine confidence.

3.81

138

💪 Masculine Self-Help 💘 Dating For Men 🦁 Male Confidence 📅 Daily Discipline 😨 Fear Management

The Book of Alpha

Start approaching, lift heavy, and own your day: a no-excuses system for masculine confidence.

著： David De Las Morenas 2014 115 ページ

3.81

138 件の評価

💪 Masculine Self-Help 💘 Dating For Men 🦁 Male Confidence 📅 Daily Discipline 😨 Fear Management

Sensual Faith

著： Lyvonne Briggs • 2023

Religion taught you your body was sinful. A pastor's guide to reclaiming it as sacred ground.

4.17

174

🏛️ Purity Culture Critique 🧘🏾 Embodied Spirituality ✝️ Womanist Theology 💔 Religious Deconstruction 🔥 Sacred Sexuality

Sensual Faith

Religion taught you your body was sinful. A pastor's guide to reclaiming it as sacred ground.

著： Lyvonne Briggs 2023 210 ページ

4.17

174 件の評価

🏛️ Purity Culture Critique 🧘🏾 Embodied Spirituality ✝️ Womanist Theology 💔 Religious Deconstruction 🔥 Sacred Sexuality

Notes from a Friend

著： Anthony Robbins • 2020

Your words, posture, and breath dictate how you feel. A ten-day challenge reprograms all three.

4.41

184

📘 Self-Help Fundamentals 🔄 Cognitive Reframing 🌱 Growth Mindset 💬 Self-Talk 🧘 Mind-Body Connection

Notes from a Friend

Your words, posture, and breath dictate how you feel. A ten-day challenge reprograms all three.

著： Anthony Robbins 2020 93 ページ

4.41

184 件の評価

📘 Self-Help Fundamentals 🔄 Cognitive Reframing 🌱 Growth Mindset 💬 Self-Talk 🧘 Mind-Body Connection

Radical Acceptance

著： Andrea Miller • 2017

Stop fixing him, start accepting him. The binary choice that ends relationship doubt for good.

3.66

166

🔧 Relationship Skills 🤝 Partner Acceptance 🧘 Emotional Regulation 💬 Communication Skills 💍 Commitment Decisions

Radical Acceptance

Stop fixing him, start accepting him. The binary choice that ends relationship doubt for good.

著： Andrea Miller 2017 321 ページ

3.66

166 件の評価

🔧 Relationship Skills 🤝 Partner Acceptance 🧘 Emotional Regulation 💬 Communication Skills 💍 Commitment Decisions

The Empowered Empath

著： Judy Dyer • 2019

Sensitive, not weak: an empath’s guide to boundaries, energy protection, and emotional control.

3.93

500+

🧠 Highly Sensitive People 🛡️ Empath Survival 🚧 Boundary Setting 🎢 Emotional Management 🌳 Energy Protection

The Empowered Empath

Sensitive, not weak: an empath’s guide to boundaries, energy protection, and emotional control.

著： Judy Dyer 2019 137 ページ

3.93

500+ 件の評価

🧠 Highly Sensitive People 🛡️ Empath Survival 🚧 Boundary Setting 🎢 Emotional Management 🌳 Energy Protection

Kiss My Tiara

著： Susan Jane Gilman • 2001

Earn more, eat more, apologize less. A loud, funny field guide for women done playing nice.

3.61

1,000+

💅 Feminist Humor 😈 Irreverent Self-Help ✨ Body Positivity 🍕 Rejecting Diet Culture 💰 Financial Independence

Kiss My Tiara

Earn more, eat more, apologize less. A loud, funny field guide for women done playing nice.

著： Susan Jane Gilman 2001 219 ページ

3.61

1,000+ 件の評価

💅 Feminist Humor 😈 Irreverent Self-Help ✨ Body Positivity 🍕 Rejecting Diet Culture 💰 Financial Independence

Chillpreneur

著： Denise Duffield-Thomas • 2019

Break up with hustle culture: a guide for women who want profit without the burnout.

4.34

1,000+

👩‍💼 Women In Business 🧑‍💻 Solopreneurship 🏖️ Lifestyle Business 💸 Money Mindset 💲 Pricing Strategies

Chillpreneur

Break up with hustle culture: a guide for women who want profit without the burnout.

著： Denise Duffield-Thomas 2019 304 ページ

4.34

1,000+ 件の評価

👩‍💼 Women In Business 🧑‍💻 Solopreneurship 🏖️ Lifestyle Business 💸 Money Mindset 💲 Pricing Strategies

Millionth Circle

著： Jean Shinoda Bolen • 1999

The smallest unit of revolution is a circle of women. One more might tip everything.

4.07

440

🔮 Feminist Spirituality 🗣️ Consciousness Raising ⭕ Circle Practice 🧠 Jungian Psychology ✨ Ritual And Ceremony

Millionth Circle

The smallest unit of revolution is a circle of women. One more might tip everything.

著： Jean Shinoda Bolen 1999 108 ページ

4.07

440 件の評価

🔮 Feminist Spirituality 🗣️ Consciousness Raising ⭕ Circle Practice 🧠 Jungian Psychology ✨ Ritual And Ceremony

前へ 1 2 3 4 次へ

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M