料理

食との関係は、日々の料理のリズムから、健康、持続可能性、文化的伝統といったより広い問題に至るまで、私たちの生活のあらゆる側面を形作っています。ここでは、実用的なレシピ、科学に基づいた栄養ガイダンス、そしてキッチンと健康の両方を変革する革新的な食の哲学をご紹介します。

料理本の要約

A Woman's Guide to Cannabis

著： Nikki Furrer • 2018

Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.

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1,000+

🌿 Medical Cannabis ♀️ Women's Health 🌱 Plant Medicine 🧪 Cannabinoid Science 🍫 Edibles And Infusions

A Woman's Guide to Cannabis

Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.

著： Nikki Furrer 2018 224 ページ

4.07

1,000+ 件の評価

🌿 Medical Cannabis ♀️ Women's Health 🌱 Plant Medicine 🧪 Cannabinoid Science 🍫 Edibles And Infusions

The Wellness Project

著： Phoebe Lapine • 2017

Monthly health experiments taught her that fixing your liver doesn't mean giving up wine.

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📓 Wellness Memoir 🗓️ Monthly Experiments 🍽️ Anti-Diet Culture 🦠 Gut Health ⚖️ Hormone Balance

The Wellness Project

Monthly health experiments taught her that fixing your liver doesn't mean giving up wine.

著： Phoebe Lapine 2017 384 ページ

3.76

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📓 Wellness Memoir 🗓️ Monthly Experiments 🍽️ Anti-Diet Culture 🦠 Gut Health ⚖️ Hormone Balance

Gordon Ramsay's Ultimate Cookery Course

著： Gordon Ramsay • 2012

The few techniques that unlock every dish: a home cook's course in craft and confidence.

4.27

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🏠 Home Cooking 🔪 Culinary Fundamentals 💪 Kitchen Confidence 👅 Taste And Seasoning 📋 Mise En Place

Gordon Ramsay's Ultimate Cookery Course

The few techniques that unlock every dish: a home cook's course in craft and confidence.

著： Gordon Ramsay 2012 320 ページ

4.27

2,000+ 件の評価

🏠 Home Cooking 🔪 Culinary Fundamentals 💪 Kitchen Confidence 👅 Taste And Seasoning 📋 Mise En Place

You Gotta Eat

著： Margaret Eby • 2024

No chopping required: feed yourself from cans, freezer bags, and a microwave, guilt-free.

4.02

500+

🔋 Low-Energy Cooking ✨ Anti-Perfectionism 🧩 Assembly Meals 🥫 Pantry Cooking 💛 Self-Compassion

You Gotta Eat

No chopping required: feed yourself from cans, freezer bags, and a microwave, guilt-free.

著： Margaret Eby 2024 191 ページ

4.02

500+ 件の評価

🔋 Low-Energy Cooking ✨ Anti-Perfectionism 🧩 Assembly Meals 🥫 Pantry Cooking 💛 Self-Compassion

Whiskey Distilled

著： Heather Greene • 2014

Unlock vanilla, smoke, and spice your tongue misses. The nose-first method for tasting whiskey.

4.23

360

🥃 Whiskey Appreciation 👃 Sensory Tasting 🍸 Whiskey Cocktails 🗺️ Whiskey Regions 🍹 Home Bartending

Whiskey Distilled

Unlock vanilla, smoke, and spice your tongue misses. The nose-first method for tasting whiskey.

著： Heather Greene 2014 272 ページ

4.23

360 件の評価

🥃 Whiskey Appreciation 👃 Sensory Tasting 🍸 Whiskey Cocktails 🗺️ Whiskey Regions 🍹 Home Bartending

The DIRTY, LAZY, KETO Cookbook

著： Stephanie Laska • 2020

Keto without the purity test: 100 recipes under 10g net carbs, using supermarket ingredients.

3.71

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🥑 Keto Recipes 🧀 Dirty Keto 🥩 Low-Carb Cooking 🧘 Flexible Dieting 💰 Budget-Friendly Cooking

The DIRTY, LAZY, KETO Cookbook

Keto without the purity test: 100 recipes under 10g net carbs, using supermarket ingredients.

著： Stephanie Laska 2020 224 ページ

3.71

500+ 件の評価

🥑 Keto Recipes 🧀 Dirty Keto 🥩 Low-Carb Cooking 🧘 Flexible Dieting 💰 Budget-Friendly Cooking

The Prediabetes Diet Plan

著： Hillary Wright M.Ed. RDN • 2013

Prediabetes reverses. A dietitian's plan: the plate rule, the carb target, and the exercise minimum.

3.75

243

🩺 Diabetes Prevention 🔢 Carbohydrate Counting 🍽️ Portion Control 🧬 Insulin Resistance ⚡ Metabolic Health

The Prediabetes Diet Plan

Prediabetes reverses. A dietitian's plan: the plate rule, the carb target, and the exercise minimum.

著： Hillary Wright M.Ed. RDN 2013 256 ページ

3.75

243 件の評価

🩺 Diabetes Prevention 🔢 Carbohydrate Counting 🍽️ Portion Control 🧬 Insulin Resistance ⚡ Metabolic Health

The Healing Powers of Honey

著： Cal Orey • 2011

181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.

3.78

138

🏥 Natural Remedies 🍯 Superfoods 🐝 Bee Conservation 🫒 Mediterranean Diet 🌿 Holistic Health

The Healing Powers of Honey

181 active compounds in one spoonful: honey's uses for healing, cooking, and natural beauty.

著： Cal Orey 2011 320 ページ

3.78

138 件の評価

🏥 Natural Remedies 🍯 Superfoods 🐝 Bee Conservation 🫒 Mediterranean Diet 🌿 Holistic Health

50 Top Ketogenic Recipes

著： Emma Green • 2018

Fifty fast keto recipes that keep your body burning fat without keeping you in the kitchen.

3.75

119

🥑 Ketogenic Diet 🥬 Low-Carb Cooking ⏱️ Quick Recipes ⚖️ Weight Loss Cooking 👨‍👩‍👧‍👦 Family Meals

50 Top Ketogenic Recipes

Fifty fast keto recipes that keep your body burning fat without keeping you in the kitchen.

著： Emma Green 2018 64 ページ

3.75

119 件の評価

🥑 Ketogenic Diet 🥬 Low-Carb Cooking ⏱️ Quick Recipes ⚖️ Weight Loss Cooking 👨‍👩‍👧‍👦 Family Meals

Ethiopia

著： Yohanis Gebreyesus • 2018

A chef decodes the fermented flatbread, spiced butter, and vegan feasts of a 3,000-year-old cuisine.

4.22

148

🇪🇹 Ethiopian Cooking 🫙 Fermentation 🌶️ Spice Blending 🫂 Communal Eating 🌱 Vegan Traditions

Ethiopia

A chef decodes the fermented flatbread, spiced butter, and vegan feasts of a 3,000-year-old cuisine.

著： Yohanis Gebreyesus 2018 335 ページ

4.22

148 件の評価

🇪🇹 Ethiopian Cooking 🫙 Fermentation 🌶️ Spice Blending 🫂 Communal Eating 🌱 Vegan Traditions

Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)

著： Speedy Publishing • 2014

One ingredient to ease weight loss, digestion, and skin: how to use it without wrecking your teeth.

3.76

499

🌿 Natural Remedies ⚖️ Weight Loss 🫙 Fermented Foods 🍎 Food As Medicine 💚 Detox

Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)

One ingredient to ease weight loss, digestion, and skin: how to use it without wrecking your teeth.

著： Speedy Publishing 2014 72 ページ

3.76

499 件の評価

🌿 Natural Remedies ⚖️ Weight Loss 🫙 Fermented Foods 🍎 Food As Medicine 💚 Detox

The Elimination Diet

著： Tom Malterre • 2015

The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.

3.94

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🚫 Elimination Diets 🦠 Gut Health ⚠️ Food Sensitivities 🔬 Functional Medicine 🌿 Anti-Inflammatory Diets

The Elimination Diet

The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.

著： Tom Malterre 2015 352 ページ

3.94

500+ 件の評価

🚫 Elimination Diets 🦠 Gut Health ⚠️ Food Sensitivities 🔬 Functional Medicine 🌿 Anti-Inflammatory Diets

Your Personal Paleo Code

著： Chris Kresser • 2013

Thirty days of elimination, then a personal food map built one reintroduction at a time.

4.04

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🏛️ Ancestral Health 🥩 Paleo Diet 🦠 Gut Health 🚫 Elimination Diets 🧈 Traditional Fats

Your Personal Paleo Code

Thirty days of elimination, then a personal food map built one reintroduction at a time.

著： Chris Kresser 2013 416 ページ

4.04

2,000+ 件の評価

🏛️ Ancestral Health 🥩 Paleo Diet 🦠 Gut Health 🚫 Elimination Diets 🧈 Traditional Fats

The New Sugar Busters!

著： H. Leighton Steward • 2009

Insulin, not calories, controls fat storage. The foods that spike it are not the obvious ones.

3.75

500+

🍽️ Low-Glycemic Eating 📊 Glycemic Index 🍬 Hidden Sugars 📖 Nutrition Myths 🔬 Carbohydrate-Insulin Model

The New Sugar Busters!

Insulin, not calories, controls fat storage. The foods that spike it are not the obvious ones.

著： H. Leighton Steward 2009 384 ページ

3.75

500+ 件の評価

🍽️ Low-Glycemic Eating 📊 Glycemic Index 🍬 Hidden Sugars 📖 Nutrition Myths 🔬 Carbohydrate-Insulin Model

With the Fire on High

著： Elizabeth Acevedo • 2019

Her gift is cooking. Her life is motherhood. A trip to Spain asks if she can choose herself.

4.17

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🤱 Teen Motherhood 👩🏽‍🍳 Culinary Dreams 🥘 Food As Love Language 🇵🇷 Afro-Latinx Identity 🕯️ Slow Burn Romance

With the Fire on High

Her gift is cooking. Her life is motherhood. A trip to Spain asks if she can choose herself.

著： Elizabeth Acevedo 2019 395 ページ

4.17

89,000+ 件の評価

🤱 Teen Motherhood 👩🏽‍🍳 Culinary Dreams 🥘 Food As Love Language 🇵🇷 Afro-Latinx Identity 🕯️ Slow Burn Romance

Cook, Eat, Repeat

著： Nigella Lawson • 2020

The case for brown food, anchovies, and leftovers: essays and recipes for pleasure without apology.

4.11

1,000+

🏠 Home Cooking 📖 Food Memoirs ✍️ Cooking Essays 😋 Food Pleasure 🌱 Seasonal Cooking

Cook, Eat, Repeat

The case for brown food, anchovies, and leftovers: essays and recipes for pleasure without apology.

著： Nigella Lawson 2020 352 ページ

4.11

1,000+ 件の評価

🏠 Home Cooking 📖 Food Memoirs ✍️ Cooking Essays 😋 Food Pleasure 🌱 Seasonal Cooking

Simple French Food

著： Richard Olney • 1974

The French cookbook that puts the recipe last, and the why of every step first.

4.20

362

🥐 French Cuisine 🌿 Provencal Cooking 🍷 Culinary Philosophy 🔪 Classical Technique 🥬 Ingredient Purity

Simple French Food

The French cookbook that puts the recipe last, and the why of every step first.

著： Richard Olney 1974 448 ページ

4.20

362 件の評価

🥐 French Cuisine 🌿 Provencal Cooking 🍷 Culinary Philosophy 🔪 Classical Technique 🥬 Ingredient Purity

JJ Virgin's Sugar Impact Diet

著： J.J. Virgin • 2014

Seven overlooked sugar sources keep your body in fat-storage mode. Two weeks to reverse it.

3.68

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🍬 Hidden Sugars 🧠 Sugar Addiction 🔥 Fat Burning 🩸 Insulin Resistance 📉 Blood Sugar Control

JJ Virgin's Sugar Impact Diet

Seven overlooked sugar sources keep your body in fat-storage mode. Two weeks to reverse it.

著： J.J. Virgin 2014 368 ページ

3.68

500+ 件の評価

🍬 Hidden Sugars 🧠 Sugar Addiction 🔥 Fat Burning 🩸 Insulin Resistance 📉 Blood Sugar Control

I Quit Sugar for Life

著： Sarah Wilson • 2014

A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.

3.87

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🍬 Sugar-Free Diet 🥗 Whole Foods Diet 🦠 Gut Health 📅 Meal Planning 🫙 Fermented Foods

I Quit Sugar for Life

A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.

著： Sarah Wilson 2014 240 ページ

3.87

500+ 件の評価

🍬 Sugar-Free Diet 🥗 Whole Foods Diet 🦠 Gut Health 📅 Meal Planning 🫙 Fermented Foods

The Mediterranean Zone

著： Barry Sears • 2014

The Mediterranean diet retooled to silence inflammation for five hours after every meal.

3.65

148

🥗 Mediterranean Diet 🔥 Anti-Inflammatory Eating 📉 Blood Sugar Regulation 🦠 Gut Microbiome 🍎 Food As Medicine

The Mediterranean Zone

The Mediterranean diet retooled to silence inflammation for five hours after every meal.

著： Barry Sears 2014 272 ページ

3.65

148 件の評価

🥗 Mediterranean Diet 🔥 Anti-Inflammatory Eating 📉 Blood Sugar Regulation 🦠 Gut Microbiome 🍎 Food As Medicine

Quick & Easy Ketogenic Cooking

著： Maria Emmerich • 2016

Drop pounds without hunger: the no-stress keto cookbook that makes fat the hero.

4.16

500+

🍳 Keto Cooking 🥑 Paleo Cooking 📅 Meal Prep ⏳ Intermittent Fasting 🫀 Metabolic Health

Quick & Easy Ketogenic Cooking

Drop pounds without hunger: the no-stress keto cookbook that makes fat the hero.

著： Maria Emmerich 2016 400 ページ

4.16

500+ 件の評価

🍳 Keto Cooking 🥑 Paleo Cooking 📅 Meal Prep ⏳ Intermittent Fasting 🫀 Metabolic Health

The Raw Food Detox Diet

著： Natalia Rose • 2005

Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.

3.93

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🥗 Raw Food Diets 🧹 Detox Protocols ⚖️ Food Combining 🚽 Colon Health 🧬 Enzyme Nutrition

The Raw Food Detox Diet

Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.

著： Natalia Rose 2005 288 ページ

3.93

1,000+ 件の評価

🥗 Raw Food Diets 🧹 Detox Protocols ⚖️ Food Combining 🚽 Colon Health 🧬 Enzyme Nutrition

How to Dunk a Doughnut

著： Len Fisher • 2002

A physicist unpacks the hidden forces inside a doughnut dunk, a boiled egg, and a boomerang.

3.34

277

🧪 Everyday Science 🍞 Food Science 🔬 Applied Physics 🤔 Scientific Curiosity 🧠 Critical Thinking

How to Dunk a Doughnut

A physicist unpacks the hidden forces inside a doughnut dunk, a boiled egg, and a boomerang.

著： Len Fisher 2002 272 ページ

3.34

277 件の評価

🧪 Everyday Science 🍞 Food Science 🔬 Applied Physics 🤔 Scientific Curiosity 🧠 Critical Thinking

How to Lose Weight Well

著： Xand van Tulleken • 2016

You cannot outrun a bad diet. The fix: vegetables, home cooking, a pantry without junk food.

3.94

236

🏋️ Weight Management 🥗 Healthy Cooking 🔄 Habit Change 🏠 Environment Design 🧘 Mindful Eating

How to Lose Weight Well

You cannot outrun a bad diet. The fix: vegetables, home cooking, a pantry without junk food.

著： Xand van Tulleken 2016 206 ページ

3.94

236 件の評価

🏋️ Weight Management 🥗 Healthy Cooking 🔄 Habit Change 🏠 Environment Design 🧘 Mindful Eating

The Mediterranean Diet Weight Loss Solution

著： Julene Stassou • 2017

A 28-day Mediterranean plan that makes weight loss a side effect of smarter habits, not willpower.

3.90

376

🫒 Mediterranean Diet ⚖️ Weight Loss Plans 🧘 Mindful Eating 🥗 Meal Prepping 🔄 Habit Design

The Mediterranean Diet Weight Loss Solution

A 28-day Mediterranean plan that makes weight loss a side effect of smarter habits, not willpower.

著： Julene Stassou 2017 240 ページ

3.90

376 件の評価

🫒 Mediterranean Diet ⚖️ Weight Loss Plans 🧘 Mindful Eating 🥗 Meal Prepping 🔄 Habit Design

Fifty Shades of Chicken

著： F.L. Fowler • 2012

A chicken falls for the chef who wants to cook her whole, and in parts.

4.17

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🥸 Literary Parody 🎁 Gag Gifts 😉 Suggestive Humor 🐔 Single-Subject Cookbooks 👨‍🍳 Cookbook Humor

Fifty Shades of Chicken

A chicken falls for the chef who wants to cook her whole, and in parts.

著： F.L. Fowler 2012 160 ページ

4.17

1,000+ 件の評価

🥸 Literary Parody 🎁 Gag Gifts 😉 Suggestive Humor 🐔 Single-Subject Cookbooks 👨‍🍳 Cookbook Humor

Cooking with Nonna

著： Rossella Rago • 2017

100 Italian grandmother recipes. Pasta that forgives, sauce that remembers, cannoli worth the mess.

4.44

150

🍷 Italian Home Cooking 🗺️ Regional Italian Cuisine 👵 Family Recipes 🥖 Cucina Povera 🍝 Pasta Making

Cooking with Nonna

100 Italian grandmother recipes. Pasta that forgives, sauce that remembers, cannoli worth the mess.

著： Rossella Rago 2017 248 ページ

4.44

150 件の評価

🍷 Italian Home Cooking 🗺️ Regional Italian Cuisine 👵 Family Recipes 🥖 Cucina Povera 🍝 Pasta Making

An Indian Housewife's Recipe Book

著： Laxmi Khurana • 1992

A home cook's guide to Indian cuisine: master the spices, dhals, and breads that restaurants skip.

4.02

143

🍛 Indian Home Cooking 👨‍👩‍👧‍👦 Family Recipes 🌶️ Spice Cookery 🥬 Vegetarian Indian 📖 Indian Cooking Basics

An Indian Housewife's Recipe Book

A home cook's guide to Indian cuisine: master the spices, dhals, and breads that restaurants skip.

著： Laxmi Khurana 1992 251 ページ

4.02

143 件の評価

🍛 Indian Home Cooking 👨‍👩‍👧‍👦 Family Recipes 🌶️ Spice Cookery 🥬 Vegetarian Indian 📖 Indian Cooking Basics

Everyday Detox

著： Megan Gilmore • 2015

Detox without juice fasts: a hundred recipes that upgrade comfort food while your body cleans house.

4.14

445

🥬 Whole Foods Cooking 🥗 Clean Eating 🧃 Detox Cookbooks 🔄 Food Combining 🌾 Grain-Free Recipes

Everyday Detox

Detox without juice fasts: a hundred recipes that upgrade comfort food while your body cleans house.

著： Megan Gilmore 2015 195 ページ

4.14

445 件の評価

🥬 Whole Foods Cooking 🥗 Clean Eating 🧃 Detox Cookbooks 🔄 Food Combining 🌾 Grain-Free Recipes

The Third Plate

著： Dan Barber • 2014

Forget farm-to-table. A chef's plan for a cuisine that restores the land it comes from.

4.28

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🚜 Food Systems 🌱 Regenerative Agriculture 🦠 Soil Biology 🐝 Biodiversity 👨‍🍳 Activist Chefs

The Third Plate

Forget farm-to-table. A chef's plan for a cuisine that restores the land it comes from.

著： Dan Barber 2014 496 ページ

4.28

7,000+ 件の評価

🚜 Food Systems 🌱 Regenerative Agriculture 🦠 Soil Biology 🐝 Biodiversity 👨‍🍳 Activist Chefs

The Plant-Based Diet for Beginners

著： Gabriel Miller • 2019

75 plant-based recipes for beginners: no oil, no sugar, and a 100-pound transformation story.

4.05

459

🌱 Plant-Based Cooking 🥬 Whole Food Plant Based 🧬 Plant-Based Nutrition 🌿 Beginner Vegan ⚖️ Weight Loss Journey

The Plant-Based Diet for Beginners

75 plant-based recipes for beginners: no oil, no sugar, and a 100-pound transformation story.

著： Gabriel Miller 2019 212 ページ

4.05

459 件の評価

🌱 Plant-Based Cooking 🥬 Whole Food Plant Based 🧬 Plant-Based Nutrition 🌿 Beginner Vegan ⚖️ Weight Loss Journey

Sheila Lukins All Around the World Cookbook

著： Sheila Lukins • 1994

Two years. Thirty-three countries. A cookbook that treats the whole world as one pantry.

3.63

2,000+

🌍 World Cuisines ✈️ Travel-Inspired Cooking 🛒 Market-To-Table 🌶️ Spice Blending 🫙 Condiment Making

Sheila Lukins All Around the World Cookbook

Two years. Thirty-three countries. A cookbook that treats the whole world as one pantry.

著： Sheila Lukins 1994 591 ページ

3.63

2,000+ 件の評価

🌍 World Cuisines ✈️ Travel-Inspired Cooking 🛒 Market-To-Table 🌶️ Spice Blending 🫙 Condiment Making

Coffee Nerd

著： Ruth Brown • 2014

A twenty-dollar brewer works fine. A twenty-dollar grinder ruins everything. The rules that matter.

3.83

224

☕ Specialty Coffee 🏠 Home Brewing 🌊 Third Wave Coffee 👅 Coffee Tasting 🌍 Coffee Culture

Coffee Nerd

A twenty-dollar brewer works fine. A twenty-dollar grinder ruins everything. The rules that matter.

著： Ruth Brown 2014 273 ページ

3.83

224 件の評価

☕ Specialty Coffee 🏠 Home Brewing 🌊 Third Wave Coffee 👅 Coffee Tasting 🌍 Coffee Culture

Pok Pok

著： Andy Ricker • 2013

A chef spent years copying Thai street vendors. His manual: mortar, wok, pantry, and real flavor.

4.21

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🌶️ Thai Cuisine 🍜 Street Food 🗺️ Regional Cooking 🥘 Wok Cooking ⚖️ Flavor Balancing

Pok Pok

A chef spent years copying Thai street vendors. His manual: mortar, wok, pantry, and real flavor.

著： Andy Ricker 2013 304 ページ

4.21

1,000+ 件の評価

🌶️ Thai Cuisine 🍜 Street Food 🗺️ Regional Cooking 🥘 Wok Cooking ⚖️ Flavor Balancing

Stuff Every Man Should Know

著： Brett Cohen • 2009

The skills every man is expected to know but nobody teaches: fire, finance, and formalwear.

3.48

328

🛠️ Life Skills For Men 🎩 Gentleman's Guide 🏠 Adulting Basics 🍷 Social Etiquette 💰 Financial Basics

Stuff Every Man Should Know

The skills every man is expected to know but nobody teaches: fire, finance, and formalwear.

著： Brett Cohen 2009 144 ページ

3.48

328 件の評価

🛠️ Life Skills For Men 🎩 Gentleman's Guide 🏠 Adulting Basics 🍷 Social Etiquette 💰 Financial Basics

The Mediterranean Table

著： Sonoma Press • 2015

Master your spice rack, blend global flavors, and cook without a recipe from anywhere.

3.80

330

🌿 Herbs And Spices 🍳 Cooking Fundamentals 🧂 Spice Blending 👃 Flavor Profiles 🥫 Pantry Building

The Mediterranean Table

Master your spice rack, blend global flavors, and cook without a recipe from anywhere.

著： Sonoma Press 2015 290 ページ

3.80

330 件の評価

🌿 Herbs And Spices 🍳 Cooking Fundamentals 🧂 Spice Blending 👃 Flavor Profiles 🥫 Pantry Building

How to Make Bread

著： Emmanuel Hadjiandreou • 2011

Master the science behind flour and water, and transform your kitchen into an artisan bakery.

4.38

182

🍞 Bread Baking 🫙 Sourdough 🥐 Pastry Making 🌾 Gluten-Free Baking 🔬 Ingredient Science

How to Make Bread

Master the science behind flour and water, and transform your kitchen into an artisan bakery.

著： Emmanuel Hadjiandreou 2011 176 ページ

4.38

182 件の評価

🍞 Bread Baking 🫙 Sourdough 🥐 Pastry Making 🌾 Gluten-Free Baking 🔬 Ingredient Science

The Anti-Inflammation Diet and Recipe Book

著： Jessica K. Black • 2015

Chronic disease runs on inflammation. An elimination diet with recipes that break the cycle.

3.61

469

🔥 Diet And Inflammation 🦠 Gut Health 🚫 Elimination Diets 🥗 Whole Foods Cooking 💊 Food As Medicine

The Anti-Inflammation Diet and Recipe Book

Chronic disease runs on inflammation. An elimination diet with recipes that break the cycle.

著： Jessica K. Black 2015 240 ページ

3.61

469 件の評価

🔥 Diet And Inflammation 🦠 Gut Health 🚫 Elimination Diets 🥗 Whole Foods Cooking 💊 Food As Medicine

Easy Weeknight Dinners

著： Emily Weinstein • 2024

100 recipes that each use two pans max, mostly under 30 minutes, and actually taste like something.

3.97

289

🍽️ Weeknight Meals ⏱️ Quick Meals 🥘 Sheet Pan Cooking 🥫 Pantry Cooking 🧽 Minimal Cleanup

Easy Weeknight Dinners

100 recipes that each use two pans max, mostly under 30 minutes, and actually taste like something.

著： Emily Weinstein 2024 256 ページ

3.97

289 件の評価

🍽️ Weeknight Meals ⏱️ Quick Meals 🥘 Sheet Pan Cooking 🥫 Pantry Cooking 🧽 Minimal Cleanup

Taste and See

著： Margaret Feinberg • 2019

God's first language was food. Seven staples from Scripture, and what they still say.

4.18

1,000+

🍞 Faith And Food 🙏 Spiritual Practices 🍷 Sacramental Living 🌿 Everyday Spirituality ✍️ Spiritual Memoir

Taste and See

God's first language was food. Seven staples from Scripture, and what they still say.

著： Margaret Feinberg 2019 208 ページ

4.18

1,000+ 件の評価

🍞 Faith And Food 🙏 Spiritual Practices 🍷 Sacramental Living 🌿 Everyday Spirituality ✍️ Spiritual Memoir

Sara Snow's Fresh Living

著： Sara Snow • 2009

Toxins in your toothpaste, chemicals in your crib: a room-by-room detox for the whole house.

3.78

130

🏡 Green Home 🧪 Non-Toxic Home 👶 Eco-Friendly Parenting 🌾 Modern Homesteading 🥗 Organic Eating

Sara Snow's Fresh Living

Toxins in your toothpaste, chemicals in your crib: a room-by-room detox for the whole house.

著： Sara Snow 2009 250 ページ

3.78

130 件の評価

🏡 Green Home 🧪 Non-Toxic Home 👶 Eco-Friendly Parenting 🌾 Modern Homesteading 🥗 Organic Eating

Diabetic Meal Plans

著： Don Orwell • 2016

Calorie-controlled meals that steady blood sugar with whole foods, lean proteins, and smart prep.

3.56

🍳 Diabetic Cooking 📋 Meal Planning Guides 🥗 Whole Foods Cooking 📉 Blood Sugar Control 🫐 Nutrient-Dense Eating

Diabetic Meal Plans

Calorie-controlled meals that steady blood sugar with whole foods, lean proteins, and smart prep.

著： Don Orwell 2016 196 ページ

3.56

16 件の評価

🍳 Diabetic Cooking 📋 Meal Planning Guides 🥗 Whole Foods Cooking 📉 Blood Sugar Control 🫐 Nutrient-Dense Eating

Manual de gastronomía molecular

著： Mariana Koppmann • 2011

The science recipes omit: why greens fade, batters crisp, and ice cream turns creamy or icy.

4.50

🧪 Food Science 🍳 Molecular Gastronomy 🔬 Modernist Cuisine ⚗️ Kitchen Chemistry 👃 Food And The Senses

Manual de gastronomía molecular

The science recipes omit: why greens fade, batters crisp, and ice cream turns creamy or icy.

著： Mariana Koppmann 2011 220 ページ

4.50

24 件の評価

🧪 Food Science 🍳 Molecular Gastronomy 🔬 Modernist Cuisine ⚗️ Kitchen Chemistry 👃 Food And The Senses

Mediterranean Diet Cookbook For Dummies

著： Meri Raffetto • 2011

How to fill your plate with vegetables and seafood, and still have wine with dinner.

3.87

265

🫒 Mediterranean Diet 🍳 Mediterranean Cooking ❤️ Heart Healthy Eating 🥬 Plant Forward Diet 🌾 Whole Food Cooking

Mediterranean Diet Cookbook For Dummies

How to fill your plate with vegetables and seafood, and still have wine with dinner.

著： Meri Raffetto 2011 364 ページ

3.87

265 件の評価

🫒 Mediterranean Diet 🍳 Mediterranean Cooking ❤️ Heart Healthy Eating 🥬 Plant Forward Diet 🌾 Whole Food Cooking

Taste of Persia

著： Naomi Duguid • 2016

A food writer crosses five borders to find what politics cannot erase: the Persian table.

4.14

495

🍽️ Persian Cuisine ✈️ Culinary Travel 🥘 Culinary Traditions 🏠 Regional Home Cooking 📜 Food History

Taste of Persia

A food writer crosses five borders to find what politics cannot erase: the Persian table.

著： Naomi Duguid 2016 400 ページ

4.14

495 件の評価

🍽️ Persian Cuisine ✈️ Culinary Travel 🥘 Culinary Traditions 🏠 Regional Home Cooking 📜 Food History

Meals That Heal

著： Carolyn Williams • 2019

A meal prep system and 100 recipes that calm chronic inflammation in 30 minutes or less.

4.16

253

🥗 Anti-Inflammatory Cooking 🔬 Inflammation Science 🦠 Gut Health 💊 Food As Medicine 🫒 Mediterranean Diet

Meals That Heal

A meal prep system and 100 recipes that calm chronic inflammation in 30 minutes or less.

著： Carolyn Williams 2019 320 ページ

4.16

253 件の評価

🥗 Anti-Inflammatory Cooking 🔬 Inflammation Science 🦠 Gut Health 💊 Food As Medicine 🫒 Mediterranean Diet

The Everything Guide To The Low-FODMAP Diet

著： Barbara Bolen • 2014

A three-phase diet that identifies your exact IBS triggers so you can eat without fear again.

3.82

116

🩺 Ibs Management 🚫 Elimination Diets ⚠️ Food Intolerance 🦠 Gut Health 🤢 Digestive Disorders

The Everything Guide To The Low-FODMAP Diet

A three-phase diet that identifies your exact IBS triggers so you can eat without fear again.

著： Barbara Bolen 2014 288 ページ

3.82

116 件の評価

🩺 Ibs Management 🚫 Elimination Diets ⚠️ Food Intolerance 🦠 Gut Health 🤢 Digestive Disorders

What to Feed Your Baby

著： Tanya Remer Altmann • 2016

The precise foods and schedules that train a baby's palate, so vegetables are never a battle.

4.07

112

🍼 Baby Feeding 🥑 Child Nutrition 🧑‍🍳 Homemade Baby Food 🥦 Picky Eating ⚠️ Allergy Prevention

What to Feed Your Baby

The precise foods and schedules that train a baby's palate, so vegetables are never a battle.

著： Tanya Remer Altmann 2016 336 ページ

4.07

112 件の評価

🍼 Baby Feeding 🥑 Child Nutrition 🧑‍🍳 Homemade Baby Food 🥦 Picky Eating ⚠️ Allergy Prevention

Tex-Mex Cookbook

著： Ford Fry • 2019

From breakfast tacos to backyard grilling, the essential guide to Tex-Mex cooking.

4.21

107

🌮 Tex-Mex Cuisine 🍲 Comfort Food 🔥 Grilling 🍳 Breakfast Dishes 🐟 Seafood Cooking

Tex-Mex Cookbook

From breakfast tacos to backyard grilling, the essential guide to Tex-Mex cooking.

著： Ford Fry 2019 256 ページ

4.21

107 件の評価

🌮 Tex-Mex Cuisine 🍲 Comfort Food 🔥 Grilling 🍳 Breakfast Dishes 🐟 Seafood Cooking

Clean Keto Lifestyle

著： Karissa Long • 2018

Real-food keto: drop the processed junk, reset your body, and burn fat for good.

4.25

110

🥑 Ketogenic Diet 🥩 Whole Foods Keto 🍱 Meal Prep ⏳ Intermittent Fasting 📊 Macro Tracking

Clean Keto Lifestyle

Real-food keto: drop the processed junk, reset your body, and burn fat for good.

著： Karissa Long 2018 182 ページ

4.25

110 件の評価

🥑 Ketogenic Diet 🥩 Whole Foods Keto 🍱 Meal Prep ⏳ Intermittent Fasting 📊 Macro Tracking

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