無料トライアルを開始
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

料理 本の要約

Vegan for Her
著: Ginny Messina • 2013
The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
3.99
500+
ヴィーガン
健康
料理本
Vegan for Her 要約
Vegan for Her
The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
著: Ginny Messina 2013 382 ページ
3.99
500+ 件の評価
ヴィーガン
健康
料理本
Secrets of Feeding a Healthy Family
著: Ellyn Satter M.S. R.D. L.C.S.W. B.C.D • 2005
How to Eat, How to Raise Good Eaters, How to Cook
4.21
450
子育て
フード
栄養
Secrets of Feeding a Healthy Family 要約
Secrets of Feeding a Healthy Family
How to Eat, How to Raise Good Eaters, How to Cook
著: Ellyn Satter M.S. R.D. L.C.S.W. B.C.D 2005 322 ページ
4.21
450 件の評価
子育て
フード
栄養
A Bite-Sized History of France
著: Stephane Henaut • 2018
4.19
2,000+
歴史
フード
フランス
A Bite-Sized History of France 要約
A Bite-Sized History of France
著: Stephane Henaut 2018 352 ページ
4.19
2,000+ 件の評価
歴史
フード
フランス
Keto Air Fryer
著: Maria Emmerich • 2019
100+ Delicious Low-Carb Recipes to Heal Your Body Help You Lose Weight
4.35
141
料理本
フード
料理
Keto Air Fryer 要約
Keto Air Fryer
100+ Delicious Low-Carb Recipes to Heal Your Body Help You Lose Weight
著: Maria Emmerich 2019 272 ページ
4.35
141 件の評価
料理本
フード
料理
The Dash Diet Weight Loss Solution
著: Marla Heller • 2012
2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
3.73
1,000+
健康
リファレンス
フード
The Dash Diet Weight Loss Solution 要約
The Dash Diet Weight Loss Solution
2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
著: Marla Heller 2012 236 ページ
3.73
1,000+ 件の評価
健康
リファレンス
フード
Real Fast Food
著: Nigel Slater • 1992
4.15
1,000+
料理本
フード
料理
Real Fast Food 要約
Real Fast Food
著: Nigel Slater 1992 352 ページ
4.15
1,000+ 件の評価
料理本
フード
料理
Arabesque
著: Claudia Roden • 2005
A Taste of Morocco, Turkey, and Lebanon
4.11
1,000+
料理本
料理
フード
Arabesque 要約
Arabesque
A Taste of Morocco, Turkey, and Lebanon
著: Claudia Roden 2005 342 ページ
4.11
1,000+ 件の評価
料理本
料理
フード
Lean in 15 - The Shift Plan
著: Joe Wicks • 2015
15 Minute Protein-rich Meals and Workouts to Keep You Lean and Healthy
4.01
3,000+
料理本
料理
健康
Lean in 15 - The Shift Plan 要約
Lean in 15 - The Shift Plan
15 Minute Protein-rich Meals and Workouts to Keep You Lean and Healthy
著: Joe Wicks 2015 368 ページ
4.01
3,000+ 件の評価
料理本
料理
健康
The Keto Reset Diet Cookbook
著: Mark Sisson • 2018
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss
3.70
138
料理本
健康
料理
The Keto Reset Diet Cookbook 要約
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss
著: Mark Sisson 2018 256 ページ
3.70
138 件の評価
料理本
健康
料理
Quick-Fix Vegan
著: Robin Robertson • 2011
Healthy, Homestyle Meals in 30 Minutes or Less (Volume 4)
4.02
500+
料理本
ヴィーガン
料理
Quick-Fix Vegan 要約
Quick-Fix Vegan
Healthy, Homestyle Meals in 30 Minutes or Less (Volume 4)
著: Robin Robertson 2011 224 ページ
4.02
500+ 件の評価
料理本
ヴィーガン
料理
Made in Italy
著: Giorgio Locatelli • 2006
Food and Stories
4.35
368
料理本
フード
料理
Made in Italy 要約
Made in Italy
Food and Stories
著: Giorgio Locatelli 2006 624 ページ
4.35
368 件の評価
料理本
フード
料理
Healing Herbs and Spices
著: Lee Anne Dobbins • 2012
The Most Popular Herbs And Spices, Their Culinary and Medicinal Uses and Recipes to Use Them In
3.60
205
料理本
健康
リファレンス
Healing Herbs and Spices 要約
Healing Herbs and Spices
The Most Popular Herbs And Spices, Their Culinary and Medicinal Uses and Recipes to Use Them In
著: Lee Anne Dobbins 2012 224 ページ
3.60
205 件の評価
料理本
健康
リファレンス
Wheat Belly 10-Day Grain Detox
著: William Davis • 2015
Reprogram Your Body for Rapid Weight Loss and Amazing Health
3.94
500+
健康
フード
栄養
Wheat Belly 10-Day Grain Detox 要約
Wheat Belly 10-Day Grain Detox
Reprogram Your Body for Rapid Weight Loss and Amazing Health
著: William Davis 2015 288 ページ
3.94
500+ 件の評価
健康
フード
栄養
Eating for Beginners
著: Melanie Rehak • 2010
An Education in the Pleasures of Food from Chefs, Farmers, and One Picky Kid
3.62
285
フード
料理本
回顧録
Eating for Beginners 要約
Eating for Beginners
An Education in the Pleasures of Food from Chefs, Farmers, and One Picky Kid
著: Melanie Rehak 2010 275 ページ
3.62
285 件の評価
フード
料理本
回顧録
Stuff Every Coffee Lover Should Know
著: Candace Rose Rardon • 2021
4.27
194
フード
料理
料理本
Stuff Every Coffee Lover Should Know 要約
Stuff Every Coffee Lover Should Know
著: Candace Rose Rardon 2021 147 ページ
4.27
194 件の評価
フード
料理
料理本
Healing Mushrooms
著: Tero Isokauppila • 2017
A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
4.18
500+
健康
フード
栄養
Healing Mushrooms 要約
Healing Mushrooms
A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
著: Tero Isokauppila 2017 223 ページ
4.18
500+ 件の評価
健康
フード
栄養
Why I Cook
著: Tom Colicchio • 2024
3.91
1,000+
回顧録
フード
料理本
Why I Cook 要約
Why I Cook
著: Tom Colicchio 2024 320 ページ
3.91
1,000+ 件の評価
回顧録
フード
料理本
Stuff Every Tea Lover Should Know
著: Candace Rose Rardon • 2020
4.04
274
Tea
フード
食べ物と飲み物
Stuff Every Tea Lover Should Know 要約
Stuff Every Tea Lover Should Know
著: Candace Rose Rardon 2020 144 ページ
4.04
274 件の評価
Tea
フード
食べ物と飲み物
In Defense of Food
著: Michael Pollan • 2008
An Eater's Manifesto
4.07
100,000+
フード
健康
科学
In Defense of Food 要約
In Defense of Food
An Eater's Manifesto
著: Michael Pollan 2008 244 ページ
4.07
100,000+ 件の評価
フード
健康
科学
Healing Herbal Teas
著: Sarah Farr • 2016
Learn to Blend 101 Specially Formulated Teas for Stress Management, Common Ailments, Seasonal Health, and Immune Support
4.27
366
料理本
健康
料理
Healing Herbal Teas 要約
Healing Herbal Teas
Learn to Blend 101 Specially Formulated Teas for Stress Management, Common Ailments, Seasonal Health, and Immune Support
著: Sarah Farr 2016 272 ページ
4.27
366 件の評価
料理本
健康
料理
Coffee
著: Kenneth Davids • 1976
A Guide to Buying, Brewing, and Enjoying
3.98
130
フード
リファレンス
料理本
Coffee 要約
Coffee
A Guide to Buying, Brewing, and Enjoying
著: Kenneth Davids 1976 288 ページ
3.98
130 件の評価
フード
リファレンス
料理本
The Feast Nearby
著: Robin Mather • 2011
How I lost my job, buried a marriage, and found my way by keeping chickens, foraging, preserving, bartering, and eating locally
3.79
1,000+
回顧録
フード
料理本
The Feast Nearby 要約
The Feast Nearby
How I lost my job, buried a marriage, and found my way by keeping chickens, foraging, preserving, bartering, and eating locally
著: Robin Mather 2011 272 ページ
3.79
1,000+ 件の評価
回顧録
フード
料理本
Food and Healing
著: Annemarie Colbin • 1986
How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
4.11
381
健康
栄養
フード
Food and Healing 要約
Food and Healing
How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
著: Annemarie Colbin 1986 384 ページ
4.11
381 件の評価
健康
栄養
フード
The Body Reset Diet Cookbook
著: Harley Pasternak M.Sc. • 2014
150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
4.02
117
料理本
フード
健康
The Body Reset Diet Cookbook 要約
The Body Reset Diet Cookbook
150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
著: Harley Pasternak M.Sc. 2014 210 ページ
4.02
117 件の評価
料理本
フード
健康
The Science of Food
著: Marty Jopson • 2017
An Exploration of What We Eat and How We Cook
3.78
203
科学
フード
料理
The Science of Food 要約
The Science of Food
An Exploration of What We Eat and How We Cook
著: Marty Jopson 2017 225 ページ
3.78
203 件の評価
科学
フード
料理
The Green Budget Guide
著: Nancy Birtwhistle • 2024
101 Planet and Money Saving Tips, Ideas and Recipes
4.23
274
環境
リファレンス
金融
The Green Budget Guide 要約
The Green Budget Guide
101 Planet and Money Saving Tips, Ideas and Recipes
著: Nancy Birtwhistle 2024 336 ページ
4.23
274 件の評価
環境
リファレンス
金融
Living Low Carb
著: Jonny Bowden • 2003
Controlled-Carbohydrate Eating for Long-Term Weight Loss
4.10
424
健康
栄養
自己啓発
Living Low Carb 要約
Living Low Carb
Controlled-Carbohydrate Eating for Long-Term Weight Loss
著: Jonny Bowden 2003 416 ページ
4.10
424 件の評価
健康
栄養
自己啓発
Fermentation for Beginners
著: Drakes Press • 2013
The Step-by-Step Guide to Fermentation and Probiotic Foods
3.88
341
料理本
料理
フード
Fermentation for Beginners 要約
Fermentation for Beginners
The Step-by-Step Guide to Fermentation and Probiotic Foods
著: Drakes Press 2013 144 ページ
3.88
341 件の評価
料理本
料理
フード
Gordon Ramsay's Ultimate Cookery Course
著: Gordon Ramsay • 2012
4.27
2,000+
料理本
料理
フード
Gordon Ramsay's Ultimate Cookery Course 要約
Gordon Ramsay's Ultimate Cookery Course
著: Gordon Ramsay 2012 320 ページ
4.27
2,000+ 件の評価
料理本
料理
フード
You Gotta Eat
著: Margaret Eby • 2024
Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible
4.02
500+
料理本
フード
料理
You Gotta Eat 要約
You Gotta Eat
Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible
著: Margaret Eby 2024 191 ページ
4.02
500+ 件の評価
料理本
フード
料理
The Doctors Book of Food Remedies
著: Selene Yeager • 2000
The Latest Findings on the Power of Food to Treat and Prevent Health Problems--From Aging and Diabetes to Ulcers and Yeast Infections
4.00
165
健康
フード
リファレンス
The Doctors Book of Food Remedies 要約
The Doctors Book of Food Remedies
The Latest Findings on the Power of Food to Treat and Prevent Health Problems--From Aging and Diabetes to Ulcers and Yeast Infections
著: Selene Yeager 2000 1244 ページ
4.00
165 件の評価
健康
フード
リファレンス
The Elimination Diet
著: Tom Malterre • 2015
Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
3.94
500+
健康
料理本
フード
The Elimination Diet 要約
The Elimination Diet
Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
著: Tom Malterre 2015 352 ページ
3.94
500+ 件の評価
健康
料理本
フード
Whiskey Distilled
著: Heather Greene • 2014
A Populist Guide to the Water of Life
4.23
360
フード
料理
Booze
Whiskey Distilled 要約
Whiskey Distilled
A Populist Guide to the Water of Life
著: Heather Greene 2014 272 ページ
4.23
360 件の評価
フード
料理
Booze
The New Sugar Busters!
著: H. Leighton Steward • 2009
Revised and Updated Edition
3.75
500+
健康
フード
栄養
The New Sugar Busters! 要約
The New Sugar Busters!
Revised and Updated Edition
著: H. Leighton Steward 2009 384 ページ
3.75
500+ 件の評価
健康
フード
栄養
The DIRTY, LAZY, KETO Cookbook
著: Stephanie Laska • 2020
Bend the Rules to Lose the Weight!
3.71
500+
料理本
料理
フード
The DIRTY, LAZY, KETO Cookbook 要約
The DIRTY, LAZY, KETO Cookbook
Bend the Rules to Lose the Weight!
著: Stephanie Laska 2020 224 ページ
3.71
500+ 件の評価
料理本
料理
フード
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)
著: Speedy Publishing • 2014
For Weight Loss and a Healthy Diet
3.76
499
健康
料理本
料理
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set) 要約
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)
For Weight Loss and a Healthy Diet
著: Speedy Publishing 2014 72 ページ
3.76
499 件の評価
健康
料理本
料理
Ethiopia
著: Yohanis Gebreyesus • 2018
Recipes and traditions from the horn of Africa
4.22
148
料理本
フード
料理
Ethiopia 要約
Ethiopia
Recipes and traditions from the horn of Africa
著: Yohanis Gebreyesus 2018 335 ページ
4.22
148 件の評価
料理本
フード
料理
The Prediabetes Diet Plan
著: Hillary Wright M.Ed. RDN • 2013
How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise
3.75
243
健康
料理本
自己啓発
The Prediabetes Diet Plan 要約
The Prediabetes Diet Plan
How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise
著: Hillary Wright M.Ed. RDN 2013 256 ページ
3.75
243 件の評価
健康
料理本
自己啓発
The Raw Food Detox Diet
著: Natalia Rose • 2005
The Five-Step Plan for Vibrant Health and Maximum Weight Loss
3.93
1,000+
健康
料理本
フード
The Raw Food Detox Diet 要約
The Raw Food Detox Diet
The Five-Step Plan for Vibrant Health and Maximum Weight Loss
著: Natalia Rose 2005 288 ページ
3.93
1,000+ 件の評価
健康
料理本
フード
50 Top Ketogenic Recipes
著: Emma Green • 2018
Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health
3.75
119
料理本
料理
50 Top Ketogenic Recipes 要約
50 Top Ketogenic Recipes
Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health
著: Emma Green 2018 64 ページ
3.75
119 件の評価
料理本
料理
I Quit Sugar for Life
著: Sarah Wilson • 2014
Your fad-free wholefood wellness code and cookbook
3.87
500+
料理本
フード
健康
I Quit Sugar for Life 要約
I Quit Sugar for Life
Your fad-free wholefood wellness code and cookbook
著: Sarah Wilson 2014 240 ページ
3.87
500+ 件の評価
料理本
フード
健康
The Mediterranean Zone
著: Barry Sears • 2014
Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity
3.65
148
健康
料理本
フード
The Mediterranean Zone 要約
The Mediterranean Zone
Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity
著: Barry Sears 2014 272 ページ
3.65
148 件の評価
健康
料理本
フード
Quick & Easy Ketogenic Cooking
著: Maria Emmerich • 2016
Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
4.16
500+
料理本
料理
フード
Quick & Easy Ketogenic Cooking 要約
Quick & Easy Ketogenic Cooking
Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
著: Maria Emmerich 2016 400 ページ
4.16
500+ 件の評価
料理本
料理
フード
JJ Virgin's Sugar Impact Diet
著: J.J. Virgin • 2014
Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
3.68
500+
健康
フード
自己啓発
JJ Virgin's Sugar Impact Diet 要約
JJ Virgin's Sugar Impact Diet
Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
著: J.J. Virgin 2014 368 ページ
3.68
500+ 件の評価
健康
フード
自己啓発
Cook, Eat, Repeat
著: Nigella Lawson • 2020
Ingredients, Recipes, and Stories – Nigella Lawson's Delicious Essays on Food, Family, and Life
4.11
1,000+
料理本
料理
フード
Cook, Eat, Repeat 要約
Cook, Eat, Repeat
Ingredients, Recipes, and Stories – Nigella Lawson's Delicious Essays on Food, Family, and Life
著: Nigella Lawson 2020 352 ページ
4.11
1,000+ 件の評価
料理本
料理
フード
An Indian Housewife's Recipe Book
著: Laxmi Khurana • 1992
Over 100 traditional recipes
4.02
143
料理本
フード
料理
An Indian Housewife's Recipe Book 要約
An Indian Housewife's Recipe Book
Over 100 traditional recipes
著: Laxmi Khurana 1992 251 ページ
4.02
143 件の評価
料理本
フード
料理
The Mediterranean Diet Weight Loss Solution
著: Julene Stassou • 2017
The 28-Day Kickstart Plan for Lasting Weight Loss
3.90
376
料理本
料理
リファレンス
The Mediterranean Diet Weight Loss Solution 要約
The Mediterranean Diet Weight Loss Solution
The 28-Day Kickstart Plan for Lasting Weight Loss
著: Julene Stassou 2017 240 ページ
3.90
376 件の評価
料理本
料理
リファレンス
How to Lose Weight Well
著: Xand van Tulleken • 2016
Keep weight off forever, the healthy, simple way
3.94
236
料理
健康
How to Lose Weight Well 要約
How to Lose Weight Well
Keep weight off forever, the healthy, simple way
著: Xand van Tulleken 2016 206 ページ
3.94
236 件の評価
料理
健康
Fifty Shades of Chicken
著: F.L. Fowler • 2012
A Parody in a Cookbook
4.17
1,000+
料理本
ユーモア
料理
Fifty Shades of Chicken 要約
Fifty Shades of Chicken
A Parody in a Cookbook
著: F.L. Fowler 2012 160 ページ
4.17
1,000+ 件の評価
料理本
ユーモア
料理
Your Personal Paleo Code
著: Chris Kresser • 2013
The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
4.04
2,000+
健康
フード
栄養
Your Personal Paleo Code 要約
Your Personal Paleo Code
The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
著: Chris Kresser 2013 416 ページ
4.04
2,000+ 件の評価
健康
フード
栄養
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
本日:今すぐアクセス
26,000冊以上の要約をフルで視聴。12,000時間以上のオーディオコンテンツ!
2日目:トライアル終了のお知らせ
トライアル終了が近づいたら通知をお送りします。
3日目:サブスクリプション開始
課金日: Jul 8,
それまでにいつでもキャンセル可能。
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel