生物学

DNAの精緻なダンスから意識の神経シンフォニーまで、生命の最も魅力的な謎が最先端科学のレンズを通して解き明かされます。これらの啓発的な作品は、遺伝子、脳、そして進化の力が人間の行動から地球の生物多様性の壮大なタペストリーに至るまで、いかにすべてを形作っているかを探求します。

生物学本の要約

ディターミンド：自由意志なき人生の科学

著： ロバート・M・サポルスキー • 2023

You chose nothing. Genes, upbringing, chemistry chose everything. The science that rewrites justice.

4.23

8,000+

🧬 Hard Determinism 🧠 Consciousness Studies ⚖️ Moral Responsibility 🏛️ Justice Reform 👁️ Unconscious Influence

ディターミンド：自由意志なき人生の科学

You chose nothing. Genes, upbringing, chemistry chose everything. The science that rewrites justice.

著： ロバート・M・サポルスキー 2023 528 ページ

4.23

8,000+ 件の評価

🧬 Hard Determinism 🧠 Consciousness Studies ⚖️ Moral Responsibility 🏛️ Justice Reform 👁️ Unconscious Influence

The Selfish Gene

著： Richard Dawkins • 1976

Natural selection works for genes, not for you. They built you to serve them.

4.16

100,000+

🧬 Evolutionary Biology 🤝 Evolution Of Cooperation 🦊 Behavioral Ecology 🐒 Animal Behavior 🎲 Evolutionary Game Theory

The Selfish Gene

Natural selection works for genes, not for you. They built you to serve them.

著： Richard Dawkins 1976 360 ページ

4.16

100,000+ 件の評価

🧬 Evolutionary Biology 🤝 Evolution Of Cooperation 🦊 Behavioral Ecology 🐒 Animal Behavior 🎲 Evolutionary Game Theory

人類が知っていることすべての短い歴史

著： ビル・ブライソン • 2004

What science knows about the universe, and the accident-prone humans who figured it out.

4.22

400,000+

人類が知っていることすべての短い歴史

What science knows about the universe, and the accident-prone humans who figured it out.

著： ビル・ブライソン 2004 544 ページ

4.22

400,000+ 件の評価

人生が変わる血糖値コントロール大全

著： ジェシー・インシャスペ • 2022

Food rules to flatten glucose and end energy crashes, without giving up what you love.

4.40

50,000+

🧬 Blood Sugar Control ⚡️ Metabolic Health 🥑 Macronutrient Balance 🥦 Fiber And Health 🧘 Anti-Inflammatory Diet

人生が変わる血糖値コントロール大全

Food rules to flatten glucose and end energy crashes, without giving up what you love.

著： ジェシー・インシャスペ 2022 304 ページ

4.40

50,000+ 件の評価

🧬 Blood Sugar Control ⚡️ Metabolic Health 🥑 Macronutrient Balance 🥦 Fiber And Health 🧘 Anti-Inflammatory Diet

沈黙の春

著： レイチェル・カーソン • 1962

A biologist traced one poison through water, soil, bird, and bone, and refused to stay silent.

4.06

55,000+

🌍 Environmental Activism ☣️ Chemical Pollution 🔗 Ecosystem Thinking 🧪 Toxicology 🏭 Corporate Accountability

沈黙の春

A biologist traced one poison through water, soil, bird, and bone, and refused to stay silent.

著： レイチェル・カーソン 1962 400 ページ

4.06

55,000+ 件の評価

🌍 Environmental Activism ☣️ Chemical Pollution 🔗 Ecosystem Thinking 🧪 Toxicology 🏭 Corporate Accountability

How We Learn

著： Stanislas Dehaene • 2018

Your brain arrived with learning algorithms that still beat machines. The manual for using them.

4.32

2,000+

🧠 Cognitive Neuroscience 📚 Educational Psychology 💤 Memory Consolidation 🔄 Brain Plasticity 👶 Innate Knowledge

How We Learn

Your brain arrived with learning algorithms that still beat machines. The manual for using them.

著： Stanislas Dehaene 2018 352 ページ

4.32

2,000+ 件の評価

🧠 Cognitive Neuroscience 📚 Educational Psychology 💤 Memory Consolidation 🔄 Brain Plasticity 👶 Innate Knowledge

神は妄想である

著： リチャード・ドーキンス • 2006

Religion is a delusion that survives by infecting children. A biologist makes the case for atheism.

3.90

200,000+

🧬 Evolutionary Biology 🏛️ Philosophy Of Religion 📖 Religious Critique 🚫 New Atheism 🔬 Scientific Skepticism

神は妄想である

Religion is a delusion that survives by infecting children. A biologist makes the case for atheism.

著： リチャード・ドーキンス 2006 374 ページ

3.90

200,000+ 件の評価

🧬 Evolutionary Biology 🏛️ Philosophy Of Religion 📖 Religious Critique 🚫 New Atheism 🔬 Scientific Skepticism

How Emotions Are Made

著： Lisa Feldman Barrett • 2017

Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.

4.09

13,000+

🔬 Affective Neuroscience 🧠 Psychology Of Emotion 🔮 Predictive Processing 🧘 Body Mind Connection 🌍 Cultural Psychology

How Emotions Are Made

Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.

著： Lisa Feldman Barrett 2017 425 ページ

4.09

13,000+ 件の評価

🔬 Affective Neuroscience 🧠 Psychology Of Emotion 🔮 Predictive Processing 🧘 Body Mind Connection 🌍 Cultural Psychology

Why We Sleep

著： Matthew Walker • 2017

Only 2% slept six hours a century ago. Today, 30%. A neuroscientist reveals the hidden price.

4.37

200,000+

🛌 Sleep Science 🕰️ Circadian Rhythms 💤 Sleep Deprivation 🛏️ Sleep Hygiene 🌙 Dream Science

Why We Sleep

Only 2% slept six hours a century ago. Today, 30%. A neuroscientist reveals the hidden price.

著： Matthew Walker 2017 368 ページ

4.37

200,000+ 件の評価

🛌 Sleep Science 🕰️ Circadian Rhythms 💤 Sleep Deprivation 🛏️ Sleep Hygiene 🌙 Dream Science

THE EXPECTATION EFFECT 期待効果──よい未来を信じる力が現実を変える

著： デイヴィッド・ロブソン • 2022

Aging faster, feeling more pain, getting full on less food: all start with what your brain expects.

4.13

3,000+

🧠 Mind-Body Connection 💊 Placebo Science 😰 Stress Reframing 👵 Positive Aging 🍽️ Food Psychology

THE EXPECTATION EFFECT 期待効果──よい未来を信じる力が現実を変える

Aging faster, feeling more pain, getting full on less food: all start with what your brain expects.

著： デイヴィッド・ロブソン 2022 306 ページ

4.13

3,000+ 件の評価

🧠 Mind-Body Connection 💊 Placebo Science 😰 Stress Reframing 👵 Positive Aging 🍽️ Food Psychology

Cosmos

著： Carl Sagan • 1980

From exploding stars to conscious minds: a cosmic journey that ends with a choice.

4.40

100,000+

🔭 Cosmology 🚀 Space Exploration 👽 Extraterrestrial Life 📜 History Of Science ⭐ Stellar Evolution

Cosmos

From exploding stars to conscious minds: a cosmic journey that ends with a choice.

著： Carl Sagan 1980 324 ページ

4.40

100,000+ 件の評価

🔭 Cosmology 🚀 Space Exploration 👽 Extraterrestrial Life 📜 History Of Science ⭐ Stellar Evolution

Prescott's Microbiology

著： Joanne Willey • 2007

Microscopic life runs the planet: how microbes evolve, metabolize, and shape human health.

4.04

164

🧫 Microbiology 🌍 Microbial Ecology 🔬 Cellular Biology 🧬 Genomics ⚗️ Microbial Metabolism

Prescott's Microbiology

Microscopic life runs the planet: how microbes evolve, metabolize, and shape human health.

著： Joanne Willey 2007

4.04

164 件の評価

🧫 Microbiology 🌍 Microbial Ecology 🔬 Cellular Biology 🧬 Genomics ⚗️ Microbial Metabolism

The Brain

著： David Eagleman • 2015

Your self is a construction rebuilt daily by a brain that will run on any hardware.

4.25

23,000+

🧠 Neuroplasticity 🔬 Cognitive Neuroscience 🎭 Constructed Reality 🌑 Unconscious Mind 👁️ Sensory Perception

The Brain

Your self is a construction rebuilt daily by a brain that will run on any hardware.

著： David Eagleman 2015 224 ページ

4.25

23,000+ 件の評価

🧠 Neuroplasticity 🔬 Cognitive Neuroscience 🎭 Constructed Reality 🌑 Unconscious Mind 👁️ Sensory Perception

身体が「ノー」と言うとき：隠されたストレスの代償

著： ガボール・マテ • 2003

Learn to say no before your body does: the emotional roots of chronic illness.

4.17

36,000+

🧠 Mind-Body Medicine 🏥 Chronic Illness 🚧 Emotional Boundaries 🗣️ Emotional Expression 👶 Childhood Trauma

身体が「ノー」と言うとき：隠されたストレスの代償

Learn to say no before your body does: the emotional roots of chronic illness.

著： ガボール・マテ 2003 320 ページ

4.17

36,000+ 件の評価

🧠 Mind-Body Medicine 🏥 Chronic Illness 🚧 Emotional Boundaries 🗣️ Emotional Expression 👶 Childhood Trauma

Descartes' Error

著： António Damásio • 1994

A railroad foreman's brain injury revealed that reason depends on emotion, not pure logic.

3.95

10,000+

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🦵 Embodied Cognition 🔗 Body-Mind Connection 🌌 Consciousness Studies

Descartes' Error

A railroad foreman's brain injury revealed that reason depends on emotion, not pure logic.

著： António Damásio 1994 336 ページ

3.95

10,000+ 件の評価

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🦵 Embodied Cognition 🔗 Body-Mind Connection 🌌 Consciousness Studies

勝者の効果：成功と失敗の神経科学

著： イアン・H・ロバートソン • 2012

Winning rewires your brain to win again, and the same chemistry eventually blinds the powerful.

3.77

500+

⚡ Power Dynamics 🏆 Success Psychology 👥 Leadership Psychology 🧪 Hormones And Behavior 🔄 Feedback Loops

勝者の効果：成功と失敗の神経科学

Winning rewires your brain to win again, and the same chemistry eventually blinds the powerful.

著： イアン・H・ロバートソン 2012 321 ページ

3.77

500+ 件の評価

⚡ Power Dynamics 🏆 Success Psychology 👥 Leadership Psychology 🧪 Hormones And Behavior 🔄 Feedback Loops

Forever Strong

著： Gabrielle Lyon • 2023

The organ that controls your aging, and the daily protein target that feeds it.

3.74

5,000+

🥩 High Protein Diets 🏋️ Strength Training 👴 Healthy Aging 🩺 Metabolic Health 🕐 Meal Timing

Forever Strong

The organ that controls your aging, and the daily protein target that feeds it.

著： Gabrielle Lyon 2023 368 ページ

3.74

5,000+ 件の評価

🥩 High Protein Diets 🏋️ Strength Training 👴 Healthy Aging 🩺 Metabolic Health 🕐 Meal Timing

It's Not You, It's Biology.

著： Joe Quirk • 2008

Men and women want different things because sperm and eggs have conflicting goals.

4.04

500+

🧠 Evolutionary Psychology 🦚 Mating Behavior 💃 Sexual Selection 🔗 Pair Bonding 👀 Mate Choice

It's Not You, It's Biology.

Men and women want different things because sperm and eggs have conflicting goals.

著： Joe Quirk 2008 272 ページ

4.04

500+ 件の評価

🧠 Evolutionary Psychology 🦚 Mating Behavior 💃 Sexual Selection 🔗 Pair Bonding 👀 Mate Choice

Unmasking the Face

著： Paul Ekman • 1975

Read six universal facial blueprints for emotion and split-second leaks that expose hidden feelings.

4.00

1,000+

👤 Nonverbal Communication 🧬 Evolutionary Psychology 🕵️ Deception Detection 🧠 Emotional Intelligence 🧐 People Reading

Unmasking the Face

Read six universal facial blueprints for emotion and split-second leaks that expose hidden feelings.

著： Paul Ekman 1975 232 ページ

4.00

1,000+ 件の評価

👤 Nonverbal Communication 🧬 Evolutionary Psychology 🕵️ Deception Detection 🧠 Emotional Intelligence 🧐 People Reading

The Biology of Belief

著： Bruce H. Lipton • 2005

Your environment, not your DNA, runs your cells. A biologist's proof that beliefs change biology.

4.15

17,000+

🧬 Epigenetics 🔬 Cell Biology 🧠 Mind-Body Connection ✨ New Age Science 🧬 Genetic Determinism

The Biology of Belief

Your environment, not your DNA, runs your cells. A biologist's proof that beliefs change biology.

著： Bruce H. Lipton 2005 240 ページ

4.15

17,000+ 件の評価

🧬 Epigenetics 🔬 Cell Biology 🧠 Mind-Body Connection ✨ New Age Science 🧬 Genetic Determinism

なぜシマウマは胃潰瘍にならないか

著： ロバート・M・サポルスキー • 1993

Zebra stress lasts minutes. Yours lasts years. The biology of why that makes you sick.

4.17

17,000+

😰 Chronic Stress 🧬 Evolutionary Medicine 🧠 Mind Body Connection 🏘️ Health Inequalities 🧘 Stress Coping

なぜシマウマは胃潰瘍にならないか

Zebra stress lasts minutes. Yours lasts years. The biology of why that makes you sick.

著： ロバート・M・サポルスキー 1993 560 ページ

4.17

17,000+ 件の評価

😰 Chronic Stress 🧬 Evolutionary Medicine 🧠 Mind Body Connection 🏘️ Health Inequalities 🧘 Stress Coping

Staying with the Trouble

著： Donna J. Haraway • 2016

There is no escape from collapse, only forging ties with critters, compost, and the dead.

4.04

2,000+

🐙 Multispecies Kinship 🌿 Ecological Entanglement ♀️ Feminist Theory 🐝 More-Than-Human Ethics 🔬 Science Studies

Staying with the Trouble

There is no escape from collapse, only forging ties with critters, compost, and the dead.

著： Donna J. Haraway 2016 312 ページ

4.04

2,000+ 件の評価

🐙 Multispecies Kinship 🌿 Ecological Entanglement ♀️ Feminist Theory 🐝 More-Than-Human Ethics 🔬 Science Studies

Deep Medicine

著： Eric J. Topol • 2019

AI reads scans better than radiologists. The surprise: your doctor finally has time to listen.

4.01

2,000+

🤖 Medical Ai 🖥️ Digital Health 🏥 Healthcare Reform 🧬 Personalized Medicine 📊 Data-Driven Medicine

Deep Medicine

AI reads scans better than radiologists. The surprise: your doctor finally has time to listen.

著： Eric J. Topol 2019 341 ページ

4.01

2,000+ 件の評価

🤖 Medical Ai 🖥️ Digital Health 🏥 Healthcare Reform 🧬 Personalized Medicine 📊 Data-Driven Medicine

Change Your Diet, Change Your Mind

著： Georgia Ede • 2024

Your salad might be making you sad. A psychiatrist's metabolic fix for anxiety and depression.

4.14

1,000+

🧠 Nutritional Psychiatry ⚡ Metabolic Psychiatry 🥑 Ketogenic Therapy 🔥 Inflammation And Mood 🌿 Plant Toxins

Change Your Diet, Change Your Mind

Your salad might be making you sad. A psychiatrist's metabolic fix for anxiety and depression.

著： Georgia Ede 2024 464 ページ

4.14

1,000+ 件の評価

🧠 Nutritional Psychiatry ⚡ Metabolic Psychiatry 🥑 Ketogenic Therapy 🔥 Inflammation And Mood 🌿 Plant Toxins

幻覚剤は役に立つのか

著： マイケル・ポーラン • 2018

Psychedelics quiet the brain's ego network. Depression, addiction, and fear of death dissolve.

4.27

85,000+

🍄 Psychedelic Therapy 🔬 Psychedelic Science 🌀 Altered States ✨ Mystical Experience 🧠 Neuroplasticity

幻覚剤は役に立つのか

Psychedelics quiet the brain's ego network. Depression, addiction, and fear of death dissolve.

著： マイケル・ポーラン 2018 464 ページ

4.27

85,000+ 件の評価

🍄 Psychedelic Therapy 🔬 Psychedelic Science 🌀 Altered States ✨ Mystical Experience 🧠 Neuroplasticity

精子戦争

著： ロビン・ベイカー • 1996

The bedroom is an evolutionary arena. Your body knows the rules, even if you don't.

3.91

3,000+

🧠 Evolutionary Psychology 🧬 Sperm Competition 💔 Infidelity ⚔️ Sexual Conflict ❤️ Mate Selection

精子戦争

The bedroom is an evolutionary arena. Your body knows the rules, even if you don't.

著： ロビン・ベイカー 1996 335 ページ

3.91

3,000+ 件の評価

🧠 Evolutionary Psychology 🧬 Sperm Competition 💔 Infidelity ⚔️ Sexual Conflict ❤️ Mate Selection

The Willpower Instinct

著： Kelly McGonigal • 2011

Self-control is biological, not moral. Stress disables it, guilt backfires, it trains like a muscle.

4.13

33,000+

🧠 Behavioral Psychology 🎯 Self-Regulation 🔄 Behavior Change 🔬 Cognitive Neuroscience 🧘 Mindfulness Practice

The Willpower Instinct

Self-control is biological, not moral. Stress disables it, guilt backfires, it trains like a muscle.

著： Kelly McGonigal 2011 275 ページ

4.13

33,000+ 件の評価

🧠 Behavioral Psychology 🎯 Self-Regulation 🔄 Behavior Change 🔬 Cognitive Neuroscience 🧘 Mindfulness Practice

ブレイン・ルール：仕事、家庭、学校で生き抜き、成功するための12の法則

著： ジョン・メディナ • 2008

Your attention lasts ten minutes. What your brain actually needs to learn, sleep, and work.

4.01

34,000+

🧠 Brain-Based Productivity 📚 Evidence-Based Learning 🔬 Cognitive Neuroscience 🦎 Evolutionary Psychology 🏃 Exercise And Cognition

ブレイン・ルール：仕事、家庭、学校で生き抜き、成功するための12の法則

Your attention lasts ten minutes. What your brain actually needs to learn, sleep, and work.

著： ジョン・メディナ 2008 301 ページ

4.01

34,000+ 件の評価

🧠 Brain-Based Productivity 📚 Evidence-Based Learning 🔬 Cognitive Neuroscience 🦎 Evolutionary Psychology 🏃 Exercise And Cognition

マインドサイト：脳と心の変革の科学

著： ダニエル・J・シーゲル • 2009

Observing your own mind rewires the brain, heals trauma, and transforms how you relate to everyone.

4.14

11,000+

🧠 Neuropsychology 💡 Emotional Intelligence 🧘 Mindfulness Practice 🩹 Trauma Healing 🔄 Brain Plasticity

マインドサイト：脳と心の変革の科学

Observing your own mind rewires the brain, heals trauma, and transforms how you relate to everyone.

著： ダニエル・J・シーゲル 2009 236 ページ

4.14

11,000+ 件の評価

🧠 Neuropsychology 💡 Emotional Intelligence 🧘 Mindfulness Practice 🩹 Trauma Healing 🔄 Brain Plasticity

赤の女王：性とヒトの進化

著： マット・リドレー • 1993

Sex exists to outrun parasites. From peacock tails to human jealousy, everything follows.

4.05

17,000+

🧠 Evolutionary Psychology 🦚 Sexual Selection 🐝 Sociobiology 🧬 Human Evolution 💑 Mate Choice

赤の女王：性とヒトの進化

Sex exists to outrun parasites. From peacock tails to human jealousy, everything follows.

著： マット・リドレー 1993 405 ページ

4.05

17,000+ 件の評価

🧠 Evolutionary Psychology 🦚 Sexual Selection 🐝 Sociobiology 🧬 Human Evolution 💑 Mate Choice

人はなぜ恋に落ちるのか？―恋と愛情と性欲の脳科学

著： ヘレン・フィッシャー • 2004

Three brain systems run love. Scans show it mimics addiction; rejection triggers real withdrawal.

3.74

3,000+

🧠 Neuroscience Of Love 🧬 Evolutionary Psychology 💑 Pair Bonding 🕊️ Mate Selection 💔 Heartbreak Recovery

人はなぜ恋に落ちるのか？―恋と愛情と性欲の脳科学

Three brain systems run love. Scans show it mimics addiction; rejection triggers real withdrawal.

著： ヘレン・フィッシャー 2004 320 ページ

3.74

3,000+ 件の評価

🧠 Neuroscience Of Love 🧬 Evolutionary Psychology 💑 Pair Bonding 🕊️ Mate Selection 💔 Heartbreak Recovery

脳が「あなた」を作っている：意識の科学

著： アニル・セス • 2020

Your brain does not read reality. It invents it. Every sensation, every self, is a guess.

4.10

5,000+

🧠 Consciousness Studies 🪞 Neuroscience Of Self 🤔 Philosophy Of Mind 👁️ Perception Psychology 🫀 Embodied Cognition

脳が「あなた」を作っている：意識の科学

Your brain does not read reality. It invents it. Every sensation, every self, is a guess.

著： アニル・セス 2020 290 ページ

4.10

5,000+ 件の評価

🧠 Consciousness Studies 🪞 Neuroscience Of Self 🤔 Philosophy Of Mind 👁️ Perception Psychology 🫀 Embodied Cognition

脳が認める勉強法：「学ぶ」についての驚くべき真実

著： ベネディクト・キャリー • 2014

Forgetting isn't a glitch in your memory. It's the engine that makes real learning possible.

3.91

7,000+

🧠 Learning Science 🧩 Cognitive Psychology 🔁 Spaced Repetition 💭 Forgetting And Memory 😴 Sleep And Cognition

脳が認める勉強法：「学ぶ」についての驚くべき真実

Forgetting isn't a glitch in your memory. It's the engine that makes real learning possible.

著： ベネディクト・キャリー 2014 272 ページ

3.91

7,000+ 件の評価

🧠 Learning Science 🧩 Cognitive Psychology 🔁 Spaced Repetition 💭 Forgetting And Memory 😴 Sleep And Cognition

反脆弱性：不確実な世界を生き延びる唯一の考え方

著： ナシーム・ニコラス・タレブ • 2012

Fasting plus low-carb eating: the combination that repairs cells in ways dieting alone cannot.

4.10

58,000+

⏳ Intermittent Fasting 🥑 Low-Carb Eating 🔥 Metabolic Health 🧬 Autophagy ⚖️ Weight Loss Protocols

反脆弱性：不確実な世界を生き延びる唯一の考え方

Fasting plus low-carb eating: the combination that repairs cells in ways dieting alone cannot.

著： ナシーム・ニコラス・タレブ 2012 426 ページ

4.10

58,000+ 件の評価

⏳ Intermittent Fasting 🥑 Low-Carb Eating 🔥 Metabolic Health 🧬 Autophagy ⚖️ Weight Loss Protocols

The Fabric of Reality

著： David Deutsch • 1996

Quantum interference reveals other universes touching ours; the multiverse is not optional.

4.14

5,000+

⚛️ Quantum Mechanics 🌌 Many Worlds 💻 Quantum Computation 🧬 Evolutionary Epistemology 📜 Popperian Philosophy

The Fabric of Reality

Quantum interference reveals other universes touching ours; the multiverse is not optional.

著： David Deutsch 1996 390 ページ

4.14

5,000+ 件の評価

⚛️ Quantum Mechanics 🌌 Many Worlds 💻 Quantum Computation 🧬 Evolutionary Epistemology 📜 Popperian Philosophy

Evolutionary Psychology

著： David M. Buss • 2014

Why we want, chase, and guard our mates: evolutionary logic older than civilization.

4.34

1,000+

🧠 Evolutionary Psychology 💑 Human Mating ⚡ Sex Differences 🦚 Sexual Selection 👨‍👩‍👧‍👦 Kinship And Altruism

Evolutionary Psychology

Why we want, chase, and guard our mates: evolutionary logic older than civilization.

著： David M. Buss 2014 518 ページ

4.34

1,000+ 件の評価

🧠 Evolutionary Psychology 💑 Human Mating ⚡ Sex Differences 🦚 Sexual Selection 👨‍👩‍👧‍👦 Kinship And Altruism

おしゃべりな腸

著： ジュリア・エンダース • 2014

The hundred million neurons in your gut produce your serotonin. Digestion is just its first job.

4.08

56,000+

🦠 Gut Microbiome 🫄 Digestive Health 🔬 Popular Science 🧠 Gut-Brain Connection 🧫 Microbial Diversity

おしゃべりな腸

The hundred million neurons in your gut produce your serotonin. Digestion is just its first job.

著： ジュリア・エンダース 2014 272 ページ

4.08

56,000+ 件の評価

🦠 Gut Microbiome 🫄 Digestive Health 🔬 Popular Science 🧠 Gut-Brain Connection 🧫 Microbial Diversity

心理学の小さな本：知っておくべき主要な心理学者と理論の入門

著： エミリー・ラルズ • 2021

Psychology's six rival schools, from neurons to obedience, and what each one says about you.

3.96

1,000+

🧠 Psychology Primers 📜 History Of Psychology 🏛️ Schools Of Psychology 🌊 The Unconscious 🔄 Behavioral Psychology

心理学の小さな本：知っておくべき主要な心理学者と理論の入門

Psychology's six rival schools, from neurons to obedience, and what each one says about you.

著： エミリー・ラルズ 2021 130 ページ

3.96

1,000+ 件の評価

🧠 Psychology Primers 📜 History Of Psychology 🏛️ Schools Of Psychology 🌊 The Unconscious 🔄 Behavioral Psychology

Chatter（チャッター）―「頭の中のひとりごと」をコントロールし、最良の行動を導くための26の方法

著： イーサン・クロス • 2021

Your inner critic loops on demand. The science-backed playbook for turning it into a coach.

3.96

24,000+

🗣️ Inner Voice 🔄 Rumination Control 🧘 Emotional Regulation 💖 Mind-Body Connection 🌲 Awe And Nature Therapy

Chatter（チャッター）―「頭の中のひとりごと」をコントロールし、最良の行動を導くための26の方法

Your inner critic loops on demand. The science-backed playbook for turning it into a coach.

著： イーサン・クロス 2021

3.96

24,000+ 件の評価

🗣️ Inner Voice 🔄 Rumination Control 🧘 Emotional Regulation 💖 Mind-Body Connection 🌲 Awe And Nature Therapy

ヘンリエッタ・ラックスの不死なる人生

著： レベッカ・スクルート • 2010

Her cells built the polio vaccine. She was a Black tobacco farmer who was never asked.

4.13

800,000+

🏥 Medical Ethics 🩺 Medical Racism 🔬 Cellular Biology 📰 Investigative Journalism 🌍 Science And Society

ヘンリエッタ・ラックスの不死なる人生

Her cells built the polio vaccine. She was a Black tobacco farmer who was never asked.

著： レベッカ・スクルート 2010 362 ページ

4.13

800,000+ 件の評価

🏥 Medical Ethics 🩺 Medical Racism 🔬 Cellular Biology 📰 Investigative Journalism 🌍 Science And Society

How Not to Age

著： Michael Greger • 2023

Genes are not your aging fate. Diet is, and here is the science, food by food.

4.25

3,000+

🥬 Plant-Based Nutrition 🧬 Longevity Science 🔬 Aging Biology 🩺 Lifestyle Medicine ⏳ Healthspan Extension

How Not to Age

Genes are not your aging fate. Diet is, and here is the science, food by food.

著： Michael Greger 2023 640 ページ

4.25

3,000+ 件の評価

🥬 Plant-Based Nutrition 🧬 Longevity Science 🔬 Aging Biology 🩺 Lifestyle Medicine ⏳ Healthspan Extension

Sex at Dawn

著： Christopher Ryan • 2010

Monogamy is a recent agricultural invention. Our bodies and desires never agreed to it.

3.97

31,000+

🧬 Human Sexuality 🦚 Sexual Selection 💞 Non-Monogamy 🌾 Agriculture And Society 👩‍🔬 Female Sexuality

Sex at Dawn

Monogamy is a recent agricultural invention. Our bodies and desires never agreed to it.

著： Christopher Ryan 2010 416 ページ

3.97

31,000+ 件の評価

🧬 Human Sexuality 🦚 Sexual Selection 💞 Non-Monogamy 🌾 Agriculture And Society 👩‍🔬 Female Sexuality

解明される意識

著： ダニエル・C・デネット • 1991

Consciousness has no central theater. Your brain runs parallel drafts, and the self is a fiction.

3.90

8,000+

🧠 Philosophy Of Mind 🧱 Eliminative Materialism 💻 Computational Mind 🧬 Evolutionary Psychology 🗣️ Cultural Evolution

解明される意識

Consciousness has no central theater. Your brain runs parallel drafts, and the self is a fiction.

著： ダニエル・C・デネット 1991 530 ページ

3.90

8,000+ 件の評価

🧠 Philosophy Of Mind 🧱 Eliminative Materialism 💻 Computational Mind 🧬 Evolutionary Psychology 🗣️ Cultural Evolution

愛の解剖学：交配、結婚、そしてなぜ浮気するのかの自然史

著： ヘレン・フィッシャー • 1992

Your brain runs three separate love systems, and they aren't designed to work in your favor.

3.88

1,000+

🧠 Evolutionary Psychology 🦴 Biological Anthropology 💑 Pair Bonding 💔 Infidelity ⚧ Gender Differences

愛の解剖学：交配、結婚、そしてなぜ浮気するのかの自然史

Your brain runs three separate love systems, and they aren't designed to work in your favor.

著： ヘレン・フィッシャー 1992 464 ページ

3.88

1,000+ 件の評価

🧠 Evolutionary Psychology 🦴 Biological Anthropology 💑 Pair Bonding 💔 Infidelity ⚧ Gender Differences

大人のADHDを自分でコントロールする

著： ラッセル・A・バークレー • 2000

ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.

3.85

3,000+

🧠 Childhood Adhd 🧩 Executive Function 📋 Behavior Modification 🏫 School Accommodations 📊 Evidence-Based Parenting

大人のADHDを自分でコントロールする

ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.

著： ラッセル・A・バークレー 2000 294 ページ

3.85

3,000+ 件の評価

🧠 Childhood Adhd 🧩 Executive Function 📋 Behavior Modification 🏫 School Accommodations 📊 Evidence-Based Parenting

魅力の科学：行動心理学と進化心理学が教えるフリーティング、デート、メイティングの法則（第2版）

著： パトリック・キング • 2021

Your brain decides who you like before you do, but you can learn its rules.

4.05

🧠 Evolutionary Psychology 🧬 Mate Selection 👀 Nonverbal Communication 💬 Dating Advice 🔥 Sexual Chemistry

魅力の科学：行動心理学と進化心理学が教えるフリーティング、デート、メイティングの法則（第2版）

Your brain decides who you like before you do, but you can learn its rules.

著： パトリック・キング 2021 237 ページ

4.05

99 件の評価

🧠 Evolutionary Psychology 🧬 Mate Selection 👀 Nonverbal Communication 💬 Dating Advice 🔥 Sexual Chemistry

シンギュラリティは近い

著： レイ・カーツワイル • 2005

Progress doubles, then doubles again. Sometime around 2045, human biology becomes optional.

3.93

12,000+

🔮 Futurism 📈 Exponential Technology 🤖 Artificial General Intelligence 🧠 Brain Emulation 🌅 Transhumanism

シンギュラリティは近い

Progress doubles, then doubles again. Sometime around 2045, human biology becomes optional.

著： レイ・カーツワイル 2005 652 ページ

3.93

12,000+ 件の評価

🔮 Futurism 📈 Exponential Technology 🤖 Artificial General Intelligence 🧠 Brain Emulation 🌅 Transhumanism

ガイドツアー複雑系の世界

著： メラニー・ミッチェル • 2009

Simple rules produce the complexity of ant colonies, brains, and economies. The science of how.

4.11

3,000+

🧬 Complexity Science 🌊 Emergence 🌀 Self-Organization 📡 Information Theory 🦋 Chaos Theory

ガイドツアー複雑系の世界

Simple rules produce the complexity of ant colonies, brains, and economies. The science of how.

著： メラニー・ミッチェル 2009 368 ページ

4.11

3,000+ 件の評価

🧬 Complexity Science 🌊 Emergence 🌀 Self-Organization 📡 Information Theory 🦋 Chaos Theory

The User Illusion

著： Tor Nørretranders • 1991

Consciousness is not a window onto reality. It's a dashboard. And it's half a second behind.

4.31

1,000+

🧠 Consciousness Studies 💭 Philosophy Of Mind 📡 Information Theory 🌑 Unconscious Mind 🔍 Subliminal Perception

The User Illusion

Consciousness is not a window onto reality. It's a dashboard. And it's half a second behind.

著： Tor Nørretranders 1991 480 ページ

4.31

1,000+ 件の評価

🧠 Consciousness Studies 💭 Philosophy Of Mind 📡 Information Theory 🌑 Unconscious Mind 🔍 Subliminal Perception

シンギュラリティはより近い：AIと融合するとき

著： レイ・カーツワイル • 2024

AI surpasses humans by 2029. The plan is not to compete but to merge.

3.89

4,000+

🚀 Technological Acceleration 🤖 Artificial Intelligence 🔮 Futurism 🧬 Transhumanism 🧠 Brain-Computer Interface

シンギュラリティはより近い：AIと融合するとき

AI surpasses humans by 2029. The plan is not to compete but to merge.

著： レイ・カーツワイル 2024 432 ページ

3.89

4,000+ 件の評価

🚀 Technological Acceleration 🤖 Artificial Intelligence 🔮 Futurism 🧬 Transhumanism 🧠 Brain-Computer Interface

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生物学

生物学 本の要約

生物学本の要約