生物学

DNAの精緻なダンスから意識の神経シンフォニーまで、生命の最も魅力的な謎が最先端科学のレンズを通して解き明かされます。これらの啓発的な作品は、遺伝子、脳、そして進化の力が人間の行動から地球の生物多様性の壮大なタペストリーに至るまで、いかにすべてを形作っているかを探求します。

生物学本の要約

The Equation That Couldn't Be Solved

著： Mario Livio • 2005

A doomed French genius proved an equation unsolvable: his method became physics' hidden language.

3.89

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🧮 Group Theory 📜 History Of Mathematics ⚛️ Modern Physics 🦋 Symmetry In Nature 🧠 Evolutionary Psychology

The Equation That Couldn't Be Solved

A doomed French genius proved an equation unsolvable: his method became physics' hidden language.

著： Mario Livio 2005 368 ページ

3.89

1,000+ 件の評価

🧮 Group Theory 📜 History Of Mathematics ⚛️ Modern Physics 🦋 Symmetry In Nature 🧠 Evolutionary Psychology

The User's Guide to the Human Mind

著： Shawn T. Smith • 2011

Your brain is a prehistoric operating system. The manual for debugging its anxious, neurotic code.

4.02

312

🧠 Evolutionary Psychology 🧘 Acceptance And Commitment Therapy 🏛️ Modern Stoicism 🧘‍♀️ Mindfulness Practices 😰 Anxiety Management

The User's Guide to the Human Mind

Your brain is a prehistoric operating system. The manual for debugging its anxious, neurotic code.

著： Shawn T. Smith 2011 216 ページ

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312 件の評価

🧠 Evolutionary Psychology 🧘 Acceptance And Commitment Therapy 🏛️ Modern Stoicism 🧘‍♀️ Mindfulness Practices 😰 Anxiety Management

War Dogs

著： Rebecca Frankel • 2013

The best bomb detector has a wet nose, and war leaves it as traumatized as any soldier.

4.07

500+

🦮 Working Dogs 🤝 Human Animal Bond 🧠 Canine Psychology 👃 Sensory Biology 🩺 Animal Assisted Therapy

War Dogs

The best bomb detector has a wet nose, and war leaves it as traumatized as any soldier.

著： Rebecca Frankel 2013 272 ページ

4.07

500+ 件の評価

🦮 Working Dogs 🤝 Human Animal Bond 🧠 Canine Psychology 👃 Sensory Biology 🩺 Animal Assisted Therapy

Venomous

著： Christie Wilcox • 2016

Venom is a precision biochemical weapon. Medicine is learning to retarget it against disease.

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🧪 Venom Biology ⚔️ Evolutionary Arms Race ☣️ Natural Toxins 💥 Pain Biology 💊 Drug Discovery

Venomous

Venom is a precision biochemical weapon. Medicine is learning to retarget it against disease.

著： Christie Wilcox 2016 260 ページ

4.11

1,000+ 件の評価

🧪 Venom Biology ⚔️ Evolutionary Arms Race ☣️ Natural Toxins 💥 Pain Biology 💊 Drug Discovery

WARRIORS AND WORRIERS

著： BENENSON • 2014

Men and women evolved to survive different threats, producing two human natures visible from birth.

4.09

167

🧠 Evolutionary Psychology ♂️ Sex Differences ⚡ Risk And Fear 👥 Female Competition 🤝 Male Bonding

WARRIORS AND WORRIERS

Men and women evolved to survive different threats, producing two human natures visible from birth.

著： BENENSON 2014 292 ページ

4.09

167 件の評価

🧠 Evolutionary Psychology ♂️ Sex Differences ⚡ Risk And Fear 👥 Female Competition 🤝 Male Bonding

Decode Your Fatigue

著： Alex Howard • 2021

Most treatments stop at the diagnosis. A plan that traces exhaustion to its biological roots.

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266

🥱 Chronic Fatigue 🩺 Functional Medicine 🔋 Mitochondrial Health 🧠 Nervous System Health 🧘 Mind-Body Medicine

Decode Your Fatigue

Most treatments stop at the diagnosis. A plan that traces exhaustion to its biological roots.

著： Alex Howard 2021 272 ページ

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266 件の評価

🥱 Chronic Fatigue 🩺 Functional Medicine 🔋 Mitochondrial Health 🧠 Nervous System Health 🧘 Mind-Body Medicine

Age Later

著： Nir Barzilai • 2020

Centenarians escape the diseases that catch everyone else. Targeting aging itself, not its symptoms.

3.66

482

🧬 Longevity Science 🎂 Centenarian Studies 🔬 Geroscience 🫀 Metabolic Health 🔋 Mitochondrial Health

Age Later

Centenarians escape the diseases that catch everyone else. Targeting aging itself, not its symptoms.

著： Nir Barzilai 2020 289 ページ

3.66

482 件の評価

🧬 Longevity Science 🎂 Centenarian Studies 🔬 Geroscience 🫀 Metabolic Health 🔋 Mitochondrial Health

Neurociencia del cuerpo

著： Nazareth Castellanos • 2022

Memory lives in your gut, perception rides on your heartbeat, and your breath rewires your brain.

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🧠 Embodied Cognition 🔗 Mind-Body Connection 🦠 Gut-Brain Axis 👁️ Somatic Awareness 🌬️ Breathwork

Neurociencia del cuerpo

Memory lives in your gut, perception rides on your heartbeat, and your breath rewires your brain.

著： Nazareth Castellanos 2022 235 ページ

4.25

1,000+ 件の評価

🧠 Embodied Cognition 🔗 Mind-Body Connection 🦠 Gut-Brain Axis 👁️ Somatic Awareness 🌬️ Breathwork

The Story of the Human Body

著： Daniel E. Lieberman • 2013

Your genes still expect a hunter-gatherer world. The mismatch is why you're sick.

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🧬 Evolutionary Medicine 🦴 Human Evolution 🏕️ Ancestral Health ⚠️ Evolutionary Mismatch 🌾 Agricultural Revolution

The Story of the Human Body

Your genes still expect a hunter-gatherer world. The mismatch is why you're sick.

著： Daniel E. Lieberman 2013 480 ページ

4.27

8,000+ 件の評価

🧬 Evolutionary Medicine 🦴 Human Evolution 🏕️ Ancestral Health ⚠️ Evolutionary Mismatch 🌾 Agricultural Revolution

Farmacology

著： Daphne Miller • 2013

How farms taught a physician to rethink health, from the soil up.

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🌱 Soil Health 🚜 Food Systems 🦠 Microbiome Health 🌿 Holistic Medicine 🔄 Systems Thinking

Farmacology

How farms taught a physician to rethink health, from the soil up.

著： Daphne Miller 2013 304 ページ

4.28

1,000+ 件の評価

🌱 Soil Health 🚜 Food Systems 🦠 Microbiome Health 🌿 Holistic Medicine 🔄 Systems Thinking

The XX Brain

著： Lisa Mosconi • 2020

Two of three Alzheimer's patients are women. Female biology demands its own prevention playbook.

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🧠 Women's Brain Health 🛡️ Alzheimer's Prevention ⚖️ Hormonal Health 🥑 Brain Nutrition 🧩 Cognitive Reserve

The XX Brain

Two of three Alzheimer's patients are women. Female biology demands its own prevention playbook.

著： Lisa Mosconi 2020 384 ページ

4.00

3,000+ 件の評価

🧠 Women's Brain Health 🛡️ Alzheimer's Prevention ⚖️ Hormonal Health 🥑 Brain Nutrition 🧩 Cognitive Reserve

Last Breath

著： Peter Stark • 2001

Drowning, freezing, overheating: death by nature follows a script your body already knows.

4.01

500+

🫀 Human Physiology 🏥 Wilderness Medicine 🏔️ Extreme Environments 📏 Physiological Limits 🧠 Risk Psychology

Last Breath

Drowning, freezing, overheating: death by nature follows a script your body already knows.

著： Peter Stark 2001 320 ページ

4.01

500+ 件の評価

🫀 Human Physiology 🏥 Wilderness Medicine 🏔️ Extreme Environments 📏 Physiological Limits 🧠 Risk Psychology

Supernature

著： Lyall Watson • 1973

The evidence for telepathy that science ignored, and the biologist who collected it anyway.

4.10

500+

🧠 Parapsychology 🔬 Frontier Science 🧘 Consciousness Studies 🌙 Altered States 💫 Mind-Body Connection

Supernature

The evidence for telepathy that science ignored, and the biologist who collected it anyway.

著： Lyall Watson 1973

4.10

500+ 件の評価

🧠 Parapsychology 🔬 Frontier Science 🧘 Consciousness Studies 🌙 Altered States 💫 Mind-Body Connection

The Rough Guide to Psychology

著： Christian Jarrett • 2011

A clear-eyed tour of psychology's essential discoveries, from your biased brain to your social self.

3.98

153

📘 Psychology Primers 🧠 Cognitive Biases 👥 Social Influence 🧬 Neuroplasticity 💭 Memory Illusions

The Rough Guide to Psychology

A clear-eyed tour of psychology's essential discoveries, from your biased brain to your social self.

著： Christian Jarrett 2011 376 ページ

3.98

153 件の評価

📘 Psychology Primers 🧠 Cognitive Biases 👥 Social Influence 🧬 Neuroplasticity 💭 Memory Illusions

Every Deep-Drawn Breath

著： Wes Ely • 2021

ICUs save the body but break the mind. A doctor's proof that survival is not the whole story.

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🫁 Critical Care 🤝 Patient-Centered Care 💛 Humanistic Medicine 🧠 Medical Trauma 👨‍👩‍👧 Family-Centered Care

Every Deep-Drawn Breath

ICUs save the body but break the mind. A doctor's proof that survival is not the whole story.

著： Wes Ely 2021 347 ページ

4.35

1,000+ 件の評価

🫁 Critical Care 🤝 Patient-Centered Care 💛 Humanistic Medicine 🧠 Medical Trauma 👨‍👩‍👧 Family-Centered Care

Conversations on Consciousness

著： Susan Blackmore • 2005

One interviewer, twenty thinkers, one question: why aren't we just sophisticated zombies?

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🧠 Consciousness Studies 🤔 Philosophy Of Mind 🔬 Brain And Mind ⚖️ Free Will Debate 🐒 Animal Minds

Conversations on Consciousness

One interviewer, twenty thinkers, one question: why aren't we just sophisticated zombies?

著： Susan Blackmore 2005 288 ページ

4.02

2,000+ 件の評価

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🔬 Brain And Mind ⚖️ Free Will Debate 🐒 Animal Minds

Why You Love Music

著： John Powell • 2016

Every time music gives you goosebumps, your brain is following a rule you never learned.

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🎵 Music Psychology 🔊 Psychoacoustics 🧠 Music Cognition 🌿 Music Therapy 🧬 Evolutionary Psychology

Why You Love Music

Every time music gives you goosebumps, your brain is following a rule you never learned.

著： John Powell 2016 310 ページ

3.76

500+ 件の評価

🎵 Music Psychology 🔊 Psychoacoustics 🧠 Music Cognition 🌿 Music Therapy 🧬 Evolutionary Psychology

Whole

著： T. Colin Campbell • 2013

Nutrition science reduced food to nutrients and missed the whole. The real medicine was buried.

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🧬 Nutritional Science 🥦 Plant-Based Eating 🩺 Disease Reversal 🧠 Systems Thinking 🏥 Health Care Critique

Whole

Nutrition science reduced food to nutrients and missed the whole. The real medicine was buried.

著： T. Colin Campbell 2013 352 ページ

3.90

6,000+ 件の評価

🧬 Nutritional Science 🥦 Plant-Based Eating 🩺 Disease Reversal 🧠 Systems Thinking 🏥 Health Care Critique

Reader, Come Home

著： Maryanne Wolf • 2018

Your reading brain is only a few thousand years old. Screens are now undoing it.

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🧒 Early Literacy 💻 Digital Reading 📖 Deep Reading 📱 Tech And Attention 🧠 Neuroplasticity

Reader, Come Home

Your reading brain is only a few thousand years old. Screens are now undoing it.

著： Maryanne Wolf 2018 260 ページ

3.89

4,000+ 件の評価

🧒 Early Literacy 💻 Digital Reading 📖 Deep Reading 📱 Tech And Attention 🧠 Neuroplasticity

The Human Story

著： Robin I.M. Dunbar • 2004

Gossip, laughter, gods: how the social brain made us human, and the number behind it.

3.87

334

🦍 Human Evolution 🧠 Social Neuroscience 🤝 Theory Of Mind 🗣️ Language Evolution 🎨 Symbolic Thinking

The Human Story

Gossip, laughter, gods: how the social brain made us human, and the number behind it.

著： Robin I.M. Dunbar 2004 228 ページ

3.87

334 件の評価

🦍 Human Evolution 🧠 Social Neuroscience 🤝 Theory Of Mind 🗣️ Language Evolution 🎨 Symbolic Thinking

The Soil Will Save Us

著： Kristin Ohlson • 2014

Soil stores more carbon than the atmosphere and all forests combined. We can rebuild it.

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🌱 Regenerative Agriculture 🦠 Soil Ecology 🌍 Carbon Farming 🚜 No-Till Farming 🐄 Managed Grazing

The Soil Will Save Us

Soil stores more carbon than the atmosphere and all forests combined. We can rebuild it.

著： Kristin Ohlson 2014 242 ページ

4.14

1,000+ 件の評価

🌱 Regenerative Agriculture 🦠 Soil Ecology 🌍 Carbon Farming 🚜 No-Till Farming 🐄 Managed Grazing

The Upright Thinkers

著： Leonard Mlodinow • 2015

What connects bipedal apes to quantum physics? A single, stubborn habit of asking why.

4.13

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🏛️ Big History 🔬 History Of Science 🧬 Human Evolution 🧪 Scientific Method 📚 Intellectual History

The Upright Thinkers

What connects bipedal apes to quantum physics? A single, stubborn habit of asking why.

著： Leonard Mlodinow 2015 352 ページ

4.13

2,000+ 件の評価

🏛️ Big History 🔬 History Of Science 🧬 Human Evolution 🧪 Scientific Method 📚 Intellectual History

If Your Mouth Could Talk

著： Kami Hoss • 2022

Your mouth may be cutting your life short by 10 years. The fix is bigger than brushing.

4.01

130

🦷 Oral Health 🔗 Oral-Systemic Health 🦠 Oral Microbiome 💨 Airway Health 🪥 Holistic Dentistry

If Your Mouth Could Talk

Your mouth may be cutting your life short by 10 years. The fix is bigger than brushing.

著： Kami Hoss 2022 256 ページ

4.01

130 件の評価

🦷 Oral Health 🔗 Oral-Systemic Health 🦠 Oral Microbiome 💨 Airway Health 🪥 Holistic Dentistry

The Great Influenza

著： John M. Barry • 2004

Modern medicine was just being born. Then the deadliest pandemic hit and killed the young first.

3.98

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🏥 Medical History 🦠 Pandemic History 🧫 Viral Outbreaks 🛡️ Immune System 🧪 Germ Theory

The Great Influenza

Modern medicine was just being born. Then the deadliest pandemic hit and killed the young first.

著： John M. Barry 2004 546 ページ

3.98

42,000+ 件の評価

🏥 Medical History 🦠 Pandemic History 🧫 Viral Outbreaks 🛡️ Immune System 🧪 Germ Theory

Ready to Run

著： Kelly Starrett • 2014

Running injuries are optional. Diagnose them with movement standards; fix them in ten minutes a day.

4.23

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🏃 Running Mechanics 🩹 Injury Prevention 🤸 Mobility Training 🌿 Natural Movement ⚙️ Biomechanics

Ready to Run

Running injuries are optional. Diagnose them with movement standards; fix them in ten minutes a day.

著： Kelly Starrett 2014 288 ページ

4.23

2,000+ 件の評価

🏃 Running Mechanics 🩹 Injury Prevention 🤸 Mobility Training 🌿 Natural Movement ⚙️ Biomechanics

Younger Skin Starts in the Gut

著： Nigma Talib • 2016

Before you buy another cream, fix your gut. The elimination plan for younger-looking skin.

4.23

210

🦠 Gut Health ✨ Skin Health 🚫 Elimination Diets 🔥 Anti-Inflammatory Eating 🧬 Functional Medicine

Younger Skin Starts in the Gut

Before you buy another cream, fix your gut. The elimination plan for younger-looking skin.

著： Nigma Talib 2016 264 ページ

4.23

210 件の評価

🦠 Gut Health ✨ Skin Health 🚫 Elimination Diets 🔥 Anti-Inflammatory Eating 🧬 Functional Medicine

Under a White Sky

著： Elizabeth Kolbert • 2021

Every environmental solution spawns a new problem. The next ones alter genes and block the sun.

4.10

13,000+

🏭 Anthropocene Studies 📰 Science Journalism 🌿 Ecological Intervention 🌋 Geoengineering 🐟 Invasive Species

Under a White Sky

Every environmental solution spawns a new problem. The next ones alter genes and block the sun.

著： Elizabeth Kolbert 2021 234 ページ

4.10

13,000+ 件の評価

🏭 Anthropocene Studies 📰 Science Journalism 🌿 Ecological Intervention 🌋 Geoengineering 🐟 Invasive Species

Clean Meat

著： Paul Shapiro • 2018

Meat can now be grown from cells, no animal required. The final hurdle is cost.

4.04

500+

🧪 Food Technology 🧫 Lab-Grown Meat 🔮 Future Of Food 🌍 Food And Climate ⚖️ Ethical Eating

Clean Meat

Meat can now be grown from cells, no animal required. The final hurdle is cost.

著： Paul Shapiro 2018 272 ページ

4.04

500+ 件の評価

🧪 Food Technology 🧫 Lab-Grown Meat 🔮 Future Of Food 🌍 Food And Climate ⚖️ Ethical Eating

The Painful Truth

著： Monty Lyman • 2021

Pain is a brain-made guardian, not a damage alarm. Reframing it unlocks healing.

4.29

388

🧠 Pain Science 🤕 Chronic Pain Management 🧩 Neuroplasticity 🧘 Mind-Body Connection 💔 Pain And Emotion

The Painful Truth

Pain is a brain-made guardian, not a damage alarm. Reframing it unlocks healing.

著： Monty Lyman 2021 292 ページ

4.29

388 件の評価

🧠 Pain Science 🤕 Chronic Pain Management 🧩 Neuroplasticity 🧘 Mind-Body Connection 💔 Pain And Emotion

How the Mind Works

著： Steven Pinker • 1997

Your mind is a system of evolved modules. Consciousness is the one puzzle evolution left unsolved.

3.99

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🧠 Evolutionary Psychology 🔬 Cognitive Science 🧩 Modular Mind 💻 Computational Mind 🏗️ Cognitive Architecture

How the Mind Works

Your mind is a system of evolved modules. Consciousness is the one puzzle evolution left unsolved.

著： Steven Pinker 1997 660 ページ

3.99

21,000+ 件の評価

🧠 Evolutionary Psychology 🔬 Cognitive Science 🧩 Modular Mind 💻 Computational Mind 🏗️ Cognitive Architecture

Reaching the Animal Mind

著： Karen Pryor • 2008

A cheap plastic clicker unlocks creativity in dolphins, trust in horses, and focus in humans.

4.39

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🍖 Positive Reinforcement 🖱️ Clicker Training 🧠 Animal Cognition 📊 Operant Conditioning 🧱 Shaping Behavior

Reaching the Animal Mind

A cheap plastic clicker unlocks creativity in dolphins, trust in horses, and focus in humans.

著： Karen Pryor 2008 272 ページ

4.39

1,000+ 件の評価

🍖 Positive Reinforcement 🖱️ Clicker Training 🧠 Animal Cognition 📊 Operant Conditioning 🧱 Shaping Behavior

This Explains Everything

著： John Brockman • 2013

One question, 150 scientists: name the elegant idea that makes the most sense of everything.

3.66

2,000+

📚 Science Anthologies 🧬 Evolutionary Biology 🧠 Cognitive Biases ⚛️ Quantum Mechanics 🦋 Emergent Complexity

This Explains Everything

One question, 150 scientists: name the elegant idea that makes the most sense of everything.

著： John Brockman 2013 411 ページ

3.66

2,000+ 件の評価

📚 Science Anthologies 🧬 Evolutionary Biology 🧠 Cognitive Biases ⚛️ Quantum Mechanics 🦋 Emergent Complexity

Follow Your Gut

著： Rob Knight • 2015

100 trillion microbes live on you, shaping your weight, mood, and mind more than your genes.

3.82

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🧫 Human Microbiome 🧠 Gut Brain Connection 🥗 Diet And Gut Health 💊 Antibiotic Overuse 👶 Birth And Microbiome

Follow Your Gut

100 trillion microbes live on you, shaping your weight, mood, and mind more than your genes.

著： Rob Knight 2015 128 ページ

3.82

1,000+ 件の評価

🧫 Human Microbiome 🧠 Gut Brain Connection 🥗 Diet And Gut Health 💊 Antibiotic Overuse 👶 Birth And Microbiome

Force

著： Dan Cleather • 2021

Athletic power is about impulse, not peak force. Most training methods ignore this.

4.25

151

🦴 Biomechanics 🏋️ Strength And Conditioning 💪 Force Production 🎯 Exercise Specificity 🧬 Muscle Mechanics

Force

Athletic power is about impulse, not peak force. Most training methods ignore this.

著： Dan Cleather 2021 165 ページ

4.25

151 件の評価

🦴 Biomechanics 🏋️ Strength And Conditioning 💪 Force Production 🎯 Exercise Specificity 🧬 Muscle Mechanics

Simulations of God

著： John C. Lilly • 1975

God is a simulation your mind builds, and altered states reveal the source code.

4.00

133

🧠 Consciousness Studies 🌀 Altered States 🔬 Transpersonal Psychology 🕉️ Comparative Religion 💭 Philosophy Of Mind

Simulations of God

God is a simulation your mind builds, and altered states reveal the source code.

著： John C. Lilly 1975 284 ページ

4.00

133 件の評価

🧠 Consciousness Studies 🌀 Altered States 🔬 Transpersonal Psychology 🕉️ Comparative Religion 💭 Philosophy Of Mind

The Catalyst

著： Thomas R. Cech • 2024

DNA is famous. RNA built life, runs complexity, and will drive the next medical revolution.

4.28

500+

🔬 History Of Science 📖 Scientific Memoir 🧬 Rna Biology 🌋 Origin Of Life 🌍 Rna World Hypothesis

The Catalyst

DNA is famous. RNA built life, runs complexity, and will drive the next medical revolution.

著： Thomas R. Cech 2024 304 ページ

4.28

500+ 件の評価

🔬 History Of Science 📖 Scientific Memoir 🧬 Rna Biology 🌋 Origin Of Life 🌍 Rna World Hypothesis

Weathering

著： Arline T. Geronimus • 2023

Oppression ages the body down to the cell, and high-effort coping accelerates the damage.

4.22

500+

🏥 Health Equity 🩺 Medical Racism 🧬 Stress Physiology 🏛️ Structural Racism 🤰 Maternal Health

Weathering

Oppression ages the body down to the cell, and high-effort coping accelerates the damage.

著： Arline T. Geronimus 2023 368 ページ

4.22

500+ 件の評価

🏥 Health Equity 🩺 Medical Racism 🧬 Stress Physiology 🏛️ Structural Racism 🤰 Maternal Health

Keto for Cancer

著： Miriam Kalamian • 2017

Cancer feeds on sugar. A precise ketogenic diet cuts its fuel, tracked with blood numbers.

4.20

198

🥗 Cancer Nutrition 🩺 Integrative Oncology 🍽️ Therapeutic Diets 🧈 Nutritional Ketosis ⚡ Metabolic Health

Keto for Cancer

Cancer feeds on sugar. A precise ketogenic diet cuts its fuel, tracked with blood numbers.

著： Miriam Kalamian 2017 400 ページ

4.20

198 件の評価

🥗 Cancer Nutrition 🩺 Integrative Oncology 🍽️ Therapeutic Diets 🧈 Nutritional Ketosis ⚡ Metabolic Health

The Spark Factor

著： Molly Maloof • 2023

Mitochondria are your body's batteries. A women-specific plan to stop the drain and start charging.

4.02

500+

🔬 Cellular Health 👩 Women's Health 📉 Blood Sugar Regulation 🦠 Gut Microbiome ⚖️ Hormonal Balance

The Spark Factor

Mitochondria are your body's batteries. A women-specific plan to stop the drain and start charging.

著： Molly Maloof 2023 332 ページ

4.02

500+ 件の評価

🔬 Cellular Health 👩 Women's Health 📉 Blood Sugar Regulation 🦠 Gut Microbiome ⚖️ Hormonal Balance

The Autoimmune Solution

著： Amy Myers • 2015

Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.

3.82

2,000+

🩺 Functional Medicine 🦠 Autoimmune Disease 🧫 Gut Health 🥗 Elimination Diets 🥑 Anti-Inflammatory Diet

The Autoimmune Solution

Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.

著： Amy Myers 2015 400 ページ

3.82

2,000+ 件の評価

🩺 Functional Medicine 🦠 Autoimmune Disease 🧫 Gut Health 🥗 Elimination Diets 🥑 Anti-Inflammatory Diet

Dirty Electricity

著： Samuel Milham • 2010

Cancer and diabetes followed the power lines, not the processed food.

4.01

210

🧲 Electromagnetic Health 🌿 Environmental Health ⚡ Bioelectromagnetics 📊 Cancer Epidemiology 🏭 Occupational Disease

Dirty Electricity

Cancer and diabetes followed the power lines, not the processed food.

著： Samuel Milham 2010 128 ページ

4.01

210 件の評価

🧲 Electromagnetic Health 🌿 Environmental Health ⚡ Bioelectromagnetics 📊 Cancer Epidemiology 🏭 Occupational Disease

The Machinery of Life

著： David S. Goodsell • 1992

A molecular biologist's watercolors reveal the nanoscale machines running every cell in your body.

4.43

500+

🔬 Molecular Biology 🧬 Structural Biology 🎨 Scientific Illustration 🦠 Cell Biology 🔍 Nanoscale Science

The Machinery of Life

A molecular biologist's watercolors reveal the nanoscale machines running every cell in your body.

著： David S. Goodsell 1992 179 ページ

4.43

500+ 件の評価

🔬 Molecular Biology 🧬 Structural Biology 🎨 Scientific Illustration 🦠 Cell Biology 🔍 Nanoscale Science

You, Happier

著： Daniel G. Amen • 2022

Your brain has a type. Learn it, then apply the happiness strategy that actually fits.

3.83

2,000+

🧠 Happiness Neuroscience 🛡️ Brain Health 🥗 Nutritional Psychiatry 🔄 Cognitive Reframing ❤️ Happy Relationships

You, Happier

Your brain has a type. Learn it, then apply the happiness strategy that actually fits.

著： Daniel G. Amen 2022 341 ページ

3.83

2,000+ 件の評価

🧠 Happiness Neuroscience 🛡️ Brain Health 🥗 Nutritional Psychiatry 🔄 Cognitive Reframing ❤️ Happy Relationships

The Grand Biocentric Design

著： Robert Lanza • 2020

Awareness is the foundation; matter is its reflection. Death follows different rules than you think.

4.07

500+

🔬 Quantum Physics 🧠 Consciousness Studies 💡 Idealism ⚛️ Quantum Consciousness 👁️ Perception And Reality

The Grand Biocentric Design

Awareness is the foundation; matter is its reflection. Death follows different rules than you think.

著： Robert Lanza 2020 298 ページ

4.07

500+ 件の評価

🔬 Quantum Physics 🧠 Consciousness Studies 💡 Idealism ⚛️ Quantum Consciousness 👁️ Perception And Reality

The Microbiome Solution

著： Robynne Chutkan MD • 2015

A five-day antibiotic course kills a third of your gut bacteria. The recovery plan.

4.00

1,000+

🩺 Gut Health 🦠 Microbiome 🥦 Plant-Based Eating 🏞️ Hygiene Hypothesis 🔬 Functional Medicine

The Microbiome Solution

A five-day antibiotic course kills a third of your gut bacteria. The recovery plan.

著： Robynne Chutkan MD 2015 304 ページ

4.00

1,000+ 件の評価

🩺 Gut Health 🦠 Microbiome 🥦 Plant-Based Eating 🏞️ Hygiene Hypothesis 🔬 Functional Medicine

Diet, Drugs, and Dopamine

著： David A. Kessler • 2025

Your food is engineered to addict you. The science, the drugs, and the unfinished revolution.

3.77

500+

🧬 Obesity Science 🏭 Ultra-Processed Foods 🍩 Food Addiction 💉 GLP-1 Medications 🧠 Dopamine And Reward

Diet, Drugs, and Dopamine

Your food is engineered to addict you. The science, the drugs, and the unfinished revolution.

著： David A. Kessler 2025 400 ページ

3.77

500+ 件の評価

🧬 Obesity Science 🏭 Ultra-Processed Foods 🍩 Food Addiction 💉 GLP-1 Medications 🧠 Dopamine And Reward

Marine Biology

著： Philip V. Mladenov • 2013

71% of the planet is salt water; it provides half our oxygen, and its life support is failing.

4.21

462

🐟 Marine Biology 🌊 Ocean Ecosystems 🛡️ Marine Conservation 🪸 Coral Reefs 🧊 Polar Oceans

Marine Biology

71% of the planet is salt water; it provides half our oxygen, and its life support is failing.

著： Philip V. Mladenov 2013 224 ページ

4.21

462 件の評価

🐟 Marine Biology 🌊 Ocean Ecosystems 🛡️ Marine Conservation 🪸 Coral Reefs 🧊 Polar Oceans

The Sourdough School

著： Vanessa Kimbell • 2018

The craft of reading a jar of wild yeast: how sourdough becomes gut-healing bread.

4.13

500+

🍞 Artisan Baking 🫙 Wild Fermentation 🦠 Gut Health 🔬 Fermentation Science 🏺 Ancient Grains

The Sourdough School

The craft of reading a jar of wild yeast: how sourdough becomes gut-healing bread.

著： Vanessa Kimbell 2018 206 ページ

4.13

500+ 件の評価

🍞 Artisan Baking 🫙 Wild Fermentation 🦠 Gut Health 🔬 Fermentation Science 🏺 Ancient Grains

How the Mind Changed

著： Joseph Jebelli • 2022

The human brain didn't just get bigger. It learned to cook, gossip, and hallucinate a self.

4.06

348

🧬 Human Evolution 🧠 Cognitive Neuroscience 🧩 Evolutionary Psychology 👥 Social Brain 🔮 Predictive Brain

How the Mind Changed

The human brain didn't just get bigger. It learned to cook, gossip, and hallucinate a self.

著： Joseph Jebelli 2022 320 ページ

4.06

348 件の評価

🧬 Human Evolution 🧠 Cognitive Neuroscience 🧩 Evolutionary Psychology 👥 Social Brain 🔮 Predictive Brain

Perception - How Our Bodies Shape Our Minds

著： Dennis Proffitt • 2020

Hills steepen with fatigue and distances swell with weight: a tour of the body-built reality.

4.01

238

🧠 Embodied Cognition 🧬 Evolutionary Psychology 🌏 Cultural Psychology 🌿 Ecological Psychology 👁️ Perception Studies

Perception - How Our Bodies Shape Our Minds

Hills steepen with fatigue and distances swell with weight: a tour of the body-built reality.

著： Dennis Proffitt 2020 320 ページ

4.01

238 件の評価

🧠 Embodied Cognition 🧬 Evolutionary Psychology 🌏 Cultural Psychology 🌿 Ecological Psychology 👁️ Perception Studies

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生物学

生物学 本の要約

生物学本の要約