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SoBrief

Spirituality Book Summaries

Emotional Sobriety
by Tian Dayton • 2007
The emotional regulation skills that keep you stopped, long after the substance is gone.
4.26
486
Emotional Sobriety Summary
Emotional Sobriety
The emotional regulation skills that keep you stopped, long after the substance is gone.
by Tian Dayton 2007 315 pages
4.26
486 ratings
Psychedelic Medicine
by Richard Louis Miller • 2017
Four illegal molecules can rewire the traumatized brain. The evidence was buried.
4.01
312
Psychedelic Medicine Summary
Psychedelic Medicine
Four illegal molecules can rewire the traumatized brain. The evidence was buried.
by Richard Louis Miller 2017 256 pages
4.01
312 ratings
Reiki For Dummies
by Nina L. Paul • 2005
Channel healing energy through your hands: the practical method now welcomed by modern medicine.
3.90
185
Reiki For Dummies Summary
Reiki For Dummies
Channel healing energy through your hands: the practical method now welcomed by modern medicine.
by Nina L. Paul 2005 340 pages
3.90
185 ratings
Jesus and the Jewish Roots of Mary
by Brant Pitre • 2018
Every Catholic teaching on Mary that seems unbiblical is Jewish and hidden in the Old Testament.
4.55
2k+
Jesus and the Jewish Roots of Mary Summary
Jesus and the Jewish Roots of Mary
Every Catholic teaching on Mary that seems unbiblical is Jewish and hidden in the Old Testament.
by Brant Pitre 2018 240 pages
4.55
2k+ ratings
Bone
by Marion Woodman • 2000
When cancer strikes a Jungian analyst, she brings her dreams and goddesses into the treatment room.
4.15
182
Bone Summary
Bone
When cancer strikes a Jungian analyst, she brings her dreams and goddesses into the treatment room.
by Marion Woodman 2000 272 pages
4.15
182 ratings
Note to Self
by Joe Thorn • 2011
Your heart forgets the gospel every twenty-four hours. Here is how to remind it.
4.20
1k+
Note to Self Summary
Note to Self
Your heart forgets the gospel every twenty-four hours. Here is how to remind it.
by Joe Thorn 2011 85 pages
4.20
1k+ ratings
Prosperity
by Richard Rudd • 2020
Wealth is hoarding. Prosperity is a flowing cycle of giving. Your purpose is the product.
4.78
148
Prosperity Summary
Prosperity
Wealth is hoarding. Prosperity is a flowing cycle of giving. Your purpose is the product.
by Richard Rudd 2020 173 pages
4.78
148 ratings
101 Exercises for the Soul
by Bernie S. Siegel • 2005
101 practices from a surgeon to repair body, mind, and spirit, no prescription required.
3.91
127
101 Exercises for the Soul Summary
101 Exercises for the Soul
101 practices from a surgeon to repair body, mind, and spirit, no prescription required.
by Bernie S. Siegel 2005 256 pages
3.91
127 ratings
Philosophy of Existence
by Karl Jaspers • 1938
Objects aren't real. The real is a horizon you inhabit, never grasp, and awaken to.
3.79
323
Philosophy of Existence Summary
Philosophy of Existence
Objects aren't real. The real is a horizon you inhabit, never grasp, and awaken to.
by Karl Jaspers 1938 128 pages
3.79
323 ratings
Real Men Don't Text
by Ruthie Dean • 2013
Phone calls, not texts: one dating rule that screens out casual interest and attracts commitment.
3.93
167
Real Men Don't Text Summary
Real Men Don't Text
Phone calls, not texts: one dating rule that screens out casual interest and attracts commitment.
by Ruthie Dean 2013 240 pages
3.93
167 ratings
The Paradox of Generosity
by Christian Smith • 2014
The top 5% of givers are happier and healthier. The reason isn't money.
3.85
114
The Paradox of Generosity Summary
The Paradox of Generosity
The top 5% of givers are happier and healthier. The reason isn't money.
by Christian Smith 2014 280 pages
3.85
114 ratings
Conscious Evolution
by Barbara Marx Hubbard • 1998
Humanity's next evolutionary step is not biological; it is a conscious choice we can make now.
4.01
198
Conscious Evolution Summary
Conscious Evolution
Humanity's next evolutionary step is not biological; it is a conscious choice we can make now.
by Barbara Marx Hubbard 1998 296 pages
4.01
198 ratings
The Daniel Prayer
by Anne Graham Lotz • 2016
One man's prayer ended a nation's exile. It didn't start with a request.
4.37
1k+
The Daniel Prayer Summary
The Daniel Prayer
One man's prayer ended a nation's exile. It didn't start with a request.
by Anne Graham Lotz 2016 288 pages
4.37
1k+ ratings
Becoming Aware
by Daniel J. Siegel • 2021
Where does anxiety go when you stop feeding it? A neuroscientist's 21-day guide to finding out.
3.16
184
Becoming Aware Summary
Becoming Aware
Where does anxiety go when you stop feeding it? A neuroscientist's 21-day guide to finding out.
by Daniel J. Siegel 2021 176 pages
3.16
184 ratings
You Can Have What You Want
by Michael Neill • 2006
Most people postpone happiness until they succeed. Reverse the order and the goals get bigger.
4.11
151
You Can Have What You Want Summary
You Can Have What You Want
Most people postpone happiness until they succeed. Reverse the order and the goals get bigger.
by Michael Neill 2006 274 pages
4.11
151 ratings
The Kingdom Unleashed
by Jerry Trousdale • 2018
What multiplying churches in the Global South know about disciple-making that the West forgot.
4.53
109
The Kingdom Unleashed Summary
The Kingdom Unleashed
What multiplying churches in the Global South know about disciple-making that the West forgot.
by Jerry Trousdale 2018 400 pages
4.53
109 ratings
A Life in Light
by Mary Pipher • 2022
How to find sustaining light when everything falls apart, from a psychologist who lived through it.
4.06
1k+
A Life in Light Summary
A Life in Light
How to find sustaining light when everything falls apart, from a psychologist who lived through it.
by Mary Pipher 2022 301 pages
4.06
1k+ ratings
Meditation
by Osho • 1992
Sitting still can drive you crazy. One master's argument for dancing your way to silence.
4.11
245
Meditation Summary
Meditation
Sitting still can drive you crazy. One master's argument for dancing your way to silence.
by Osho 1992 150 pages
4.11
245 ratings
C.G. Jung
by Colin Wilson • 1984
Jung built a psychology on his own visionary crisis, then called it science.
3.86
136
C.G. Jung Summary
C.G. Jung
Jung built a psychology on his own visionary crisis, then called it science.
by Colin Wilson 1984 160 pages
3.86
136 ratings
Talking Back to Purity Culture
by Rachel Joy Watson • 2020
Purity culture promised protection but delivered shame. The recovery starts with grace, not rules.
4.30
1k+
Talking Back to Purity Culture Summary
Talking Back to Purity Culture
Purity culture promised protection but delivered shame. The recovery starts with grace, not rules.
by Rachel Joy Watson 2020 204 pages
4.30
1k+ ratings
Your First Step to Celebrate Recovery
by John Baker • 2013
The Beatitudes, reworked into an eight-step recovery program for the things therapy couldn't touch.
4.38
160
Your First Step to Celebrate Recovery Summary
Your First Step to Celebrate Recovery
The Beatitudes, reworked into an eight-step recovery program for the things therapy couldn't touch.
by John Baker 2013 145 pages
4.38
160 ratings
Black in Blues
by Imani Perry • 2025
Indigo was traded for human life. How blue became the keeper of Black grief, art, and survival.
4.25
3k+
Black in Blues Summary
Black in Blues
Indigo was traded for human life. How blue became the keeper of Black grief, art, and survival.
by Imani Perry 2025 248 pages
4.25
3k+ ratings
An Analysis of Marcus Aurelius's Meditations
by James Orr • 2017
A philosopher unpacks the Roman emperor's private notebook and reveals why its advice still works.
3.33
3
An Analysis of Marcus Aurelius's Meditations Summary
An Analysis of Marcus Aurelius's Meditations
A philosopher unpacks the Roman emperor's private notebook and reveals why its advice still works.
by James Orr 2017 98 pages
3.33
3 ratings
Co-creating at Its Best
by Wayne W. Dyer • 2014
A conversation teaching you to align your vibration, release resistance, and create deliberately.
4.28
1k+
Co-creating at Its Best Summary
Co-creating at Its Best
A conversation teaching you to align your vibration, release resistance, and create deliberately.
by Wayne W. Dyer 2014 192 pages
4.28
1k+ ratings
Working the Angles
by Eugene H. Peterson • 1987
Pastoral work has drifted into running a religious business. Three ancient practices call it back.
4.35
1k+
Working the Angles Summary
Working the Angles
Pastoral work has drifted into running a religious business. Three ancient practices call it back.
by Eugene H. Peterson 1987 192 pages
4.35
1k+ ratings
Brave Enough
by Nicole Unice • 2015
Courage rooted in grace, not grit: spiritual habits that build a bold, unafraid life.
3.95
413
Brave Enough Summary
Brave Enough
Courage rooted in grace, not grit: spiritual habits that build a bold, unafraid life.
by Nicole Unice 2015 222 pages
3.95
413 ratings
Fit From Within
by Victoria Moran • 2002
Weight loss without dieting: accept yourself, get quiet, and let the body follow.
4.00
247
Fit From Within Summary
Fit From Within
Weight loss without dieting: accept yourself, get quiet, and let the body follow.
by Victoria Moran 2002 282 pages
4.00
247 ratings
Law of Attraction
by Jenny Loveless • 2014
The universe delivers what you vibrate, not what you wish for. Match your signal.
3.98
176
Law of Attraction Summary
Law of Attraction
The universe delivers what you vibrate, not what you wish for. Match your signal.
by Jenny Loveless 2014 101 pages
3.98
176 ratings
The Lord's Prayer
by Wesley Hill • 2019
The Lord’s Prayer as Jesus taught it: a pattern for intimate prayer, not a script to recite.
4.25
341
The Lord's Prayer Summary
The Lord's Prayer
The Lord’s Prayer as Jesus taught it: a pattern for intimate prayer, not a script to recite.
by Wesley Hill 2019 120 pages
4.25
341 ratings
Crash the Chatterbox
by Steven Furtick • 2014
That voice saying you're not enough is lying. Replace its message with what's actually true.
4.36
3k+
Crash the Chatterbox Summary
Crash the Chatterbox
That voice saying you're not enough is lying. Replace its message with what's actually true.
by Steven Furtick 2014 240 pages
4.36
3k+ ratings
The Mindful Catholic
by Gregory Bottaro • 2018
Trade anxiety and autopilot for God's peace: mindfulness practices rooted in Catholic tradition.
4.20
500+
The Mindful Catholic Summary
The Mindful Catholic
Trade anxiety and autopilot for God's peace: mindfulness practices rooted in Catholic tradition.
by Gregory Bottaro 2018 222 pages
4.20
500+ ratings
Lost in Thought
by Zena Hitz • 2020
The intellectual life as a secret refuge: why the best thinking happens far from ambition.
3.64
1k+
Lost in Thought Summary
Lost in Thought
The intellectual life as a secret refuge: why the best thinking happens far from ambition.
by Zena Hitz 2020 240 pages
3.64
1k+ ratings
The Soul of All Living Creatures
by Vint Virga • 2013
A vet learns life's biggest lessons from his patients: presence, responsiveness, and forgiveness.
3.55
500+
The Soul of All Living Creatures Summary
The Soul of All Living Creatures
A vet learns life's biggest lessons from his patients: presence, responsiveness, and forgiveness.
by Vint Virga 2013 240 pages
3.55
500+ ratings
The Message of A Master
by John McDonald • 1929
When church women clash indirectly, emotional health and biblical peacemaking are your best tools.
4.3
213
The Message of A Master Summary
The Message of A Master
When church women clash indirectly, emotional health and biblical peacemaking are your best tools.
by John McDonald 1929 82 pages
4.3
213 ratings
The Comfort of Crows
by Margaret Renkl • 2023
One suburban yard across four seasons: grief, fox kits, and the wisdom of letting things grow wild.
4.16
15k+
The Comfort of Crows Summary
The Comfort of Crows
One suburban yard across four seasons: grief, fox kits, and the wisdom of letting things grow wild.
by Margaret Renkl 2023 270 pages
4.16
15k+ ratings
Buddhism
by Alan W. Watts • 1996
Buddhism as dialogue, not dogma: self-inquiry that unravels the self you think you are.
4.15
500+
Buddhism Summary
Buddhism
Buddhism as dialogue, not dogma: self-inquiry that unravels the self you think you are.
by Alan W. Watts 1996 128 pages
4.15
500+ ratings
The Power of Flow
by Charlene Belitz • 1998
Align with life's hidden current by reading coincidences and cultivating the qualities they reward.
3.83
213
The Power of Flow Summary
The Power of Flow
Align with life's hidden current by reading coincidences and cultivating the qualities they reward.
by Charlene Belitz 1998 304 pages
3.83
213 ratings
The Way of the Explorer
by Edgar D. Mitchell • 1996
An astronaut's secret ESP test from the moon launched a quest to prove a conscious universe.
3.84
222
The Way of the Explorer Summary
The Way of the Explorer
An astronaut's secret ESP test from the moon launched a quest to prove a conscious universe.
by Edgar D. Mitchell 1996 240 pages
3.84
222 ratings
Midnights with the Mystic
by Cheryl Simone • 2008
She spent nights by a fireside questioning a realized yogi. His answers rewired her entire reality.
4.19
1k+
Midnights with the Mystic Summary
Midnights with the Mystic
She spent nights by a fireside questioning a realized yogi. His answers rewired her entire reality.
by Cheryl Simone 2008 328 pages
4.19
1k+ ratings
Carry On, Warrior
by Glennon Doyle • 2013
Addiction, infidelity, parenting fails: one woman's refusal to pretend, and the life that followed.
4.10
29k+
Carry On, Warrior Summary
Carry On, Warrior
Addiction, infidelity, parenting fails: one woman's refusal to pretend, and the life that followed.
by Glennon Doyle 2013 269 pages
4.10
29k+ ratings
A Healing Space
by Matt Licata • 2020
Real healing doesn't demand you transcend your wounds. It asks you to turn toward them.
4.33
120
A Healing Space Summary
A Healing Space
Real healing doesn't demand you transcend your wounds. It asks you to turn toward them.
by Matt Licata 2020 242 pages
4.33
120 ratings
A Year of Living Consciously
by Gay Hendricks • 1998
365 daily reflections that turn self-awareness and responsibility from concepts into a lived year.
4.12
234
A Year of Living Consciously Summary
A Year of Living Consciously
365 daily reflections that turn self-awareness and responsibility from concepts into a lived year.
by Gay Hendricks 1998 400 pages
4.12
234 ratings
Afterlife
by Colin Wilson • 1987
The evidence for survival, assembled from mediums, reincarnation studies, and near-death cases.
3.57
151
Afterlife Summary
Afterlife
The evidence for survival, assembled from mediums, reincarnation studies, and near-death cases.
by Colin Wilson 1987 272 pages
3.57
151 ratings
Did the Resurrection Happen . . . Really?
by Josh McDowell • 2010
A campus tragedy pushes a skeptic into a group search for evidence of Jesus' resurrection.
4.02
226
Did the Resurrection Happen . . . Really? Summary
Did the Resurrection Happen . . . Really?
A campus tragedy pushes a skeptic into a group search for evidence of Jesus' resurrection.
by Josh McDowell 2010 160 pages
4.02
226 ratings
Mudras for Awakening Chakras
by Advait • 2014
19 hand gestures that balance your seven chakras, anywhere, no meditation required.
3.87
289
Mudras for Awakening Chakras Summary
Mudras for Awakening Chakras
19 hand gestures that balance your seven chakras, anywhere, no meditation required.
by Advait 2014 142 pages
3.87
289 ratings
God Knows
by Lisa Whittle • 2023
Anxiety runs on the need to know everything. Peace comes from the One who already does.
4.40
199
God Knows Summary
God Knows
Anxiety runs on the need to know everything. Peace comes from the One who already does.
by Lisa Whittle 2023 224 pages
4.40
199 ratings
The Last Shaman
by William Whitecloud • 2012
Father dead, a lost man follows a magnetic doctor into the swamps, seeking a hidden shaman.
4.37
136
The Last Shaman Summary
The Last Shaman
Father dead, a lost man follows a magnetic doctor into the swamps, seeking a hidden shaman.
by William Whitecloud 2012 350 pages
4.37
136 ratings
Leadership from the Inside Out
by Kevin Cashman • 2008
Time management won't make you a better leader; mastering your energy will.
3.95
500+
Leadership from the Inside Out Summary
Leadership from the Inside Out
Time management won't make you a better leader; mastering your energy will.
by Kevin Cashman 2008 224 pages
3.95
500+ ratings
Matter Into Feeling
by Fred Alan Wolf • 2014
The observer effect reaches beyond physics: what you attend to becomes your world.
3.98
199
Matter Into Feeling Summary
Matter Into Feeling
The observer effect reaches beyond physics: what you attend to becomes your world.
by Fred Alan Wolf 2014 207 pages
3.98
199 ratings
Ghosts
by Hans Holzer • 1997
A field guide to ghost types, why they linger, and how to investigate without fear.
4.00
500+
Ghosts Summary
Ghosts
A field guide to ghost types, why they linger, and how to investigate without fear.
by Hans Holzer 1997 761 pages
4.00
500+ ratings
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