Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
Just Send the Text
An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating
Self Help
Psychology
Relationships
Engaging Autism
Helping Children Relate, Communicate and Think with the DIR Floortime Approach
Autistic Spectrum Disorder
Parenting
Psychology
Healing from Toxic Relationships
10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
Self Help
Psychology
Mental Health
Habits of a Happy Brain
Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
Psychology
Self Help
Science
How to Think Like a Lawyer—And Why
A Common-Sense Guide to Everyday Dilemmas
Self Help
Psychology
Law
Unfuck Your Intimacy
Using Science for Better Relationships, Sex, and Dating
Self Help
Relationships
Psychology
How to Talk When Kids Won't Listen
Whining, Fighting, Meltdowns, Defiance, and Other Challenges of Childhood
Parenting
Self Help
Adult
Ikigai
Giving every day meaning and joy
Self Help
Philosophy
Japan
What My Mother and I Don't Talk About
Fifteen Writers Break the Silence
Essays
Memoir
Feminism
Meditations
Creative Visualization and Meditation Exercises to Enrich Your Life
Self Help
Spirituality
The 4 Habits of Joy-Filled People
15 Minute Brain Science Hacks to a More Connected and Satisfying Life
Self Help
Christianity
The Brave Athlete
Calm the F*ck Down and Rise to the Occasion
Sports
Psychology
Self Help
Encouraging the Heart
A Leader's Guide to Rewarding and Recognizing Others
Leadership
Business
Personal Development
The Alcohol Experiment
A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
Self Help
Health
Psychology
Skincare
the Ultimate No-Nonsense Guide
Health
Self Help
Reference
You Can Be Happy No Matter What
Five Principles for Keeping Life in Perspective
Self Help
Psychology
Personal Development
ADD-Friendly Ways to Organize Your Life
Adhd
Self Help
Psychology
Lead with a Story
A Guide to Crafting Business Narratives That Captivate, Convince, and Inspire
Business
Leadership
Writing
Conquering Shame and Codependency
8 Steps to Freeing the True You
Self Help
Psychology
Relationships
Whoever Tells the Best Story Wins
How to Use Your Own Stories to Communicate With Power and Impact
Business
Writing
Communication
The One Minute Entrepreneur
The Secret to Creating and Sustaining a Successful Business
Business
Entrepreneurship
Leadership
The Mastery of Life
A Toltec Guide to Personal Freedom
Self Help
Spirituality
Personal Development
Internal Family Systems Skills Training Manual
Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
Psychology
Mental Health
Counselling
Raise Your Vibration
111 Practices to Increase Your Spiritual Connection
Spirituality
Self Help
Metaphysics
Wheat Belly Total Health
The Ultimate Grain-Free Health and Weight-Loss Life Plan
Health
Nutrition
Self Help
A Better Way to Live
Self Help
Personal Development
Inspirational
The Soul of Sex
Cultivating Life as an Act of Love
Sexuality
Psychology
Spirituality
8 Secrets to Powerful Manifesting
How to Create the Reality of Your Dreams
Self Help
Spirituality
Personal Development
The Startup Playbook
Founder-to-Founder Advice From Two Startup Veterans
Business
Entrepreneurship
Self Help
The Power of the Other
The startling effect other people have on you, from the boardroom to the bedroom and beyond-and what to do about it
Psychology
Self Help
Leadership
Networking for People Who Hate Networking
A Field Guide for Introverts, the Overwhelmed, and the Underconnected
Business
Self Help
Psychology
Back to Basics
A Complete Guide to Traditional Skills
Gardening
Survival
How To
On the Brink of Everything
Grace, Gravity, and Getting Old
Spirituality
Memoir
Philosophy
Curious
The Desire to Know and Why Your Future Depends On It
Psychology
Science
Self Help
Empty Out the Negative
Make Room for More Joy, Greater Confidence, and New Levels of Influence
Self Help
Christian
Faith
Mind is your Business and Body the Greatest Gadget
Spirituality
Self Help
Psychology
This Is Woman's Work
Calling Forth Your Inner Council of Wise, Brave, Crazy, Rebellious, Loving, Luminous Selves
Poetry
Feminism
Spirituality
How to Master the Art of Selling
Business
Self Help
Finance
The Happiness Equation
Want Nothing + Do Anything = Have Everything
Self Help
Psychology
Personal Development
Parenting the New Teen in the Age of Anxiety
A Complete Guide to Your Child's Stressed, Depressed, Expanded, Amazing Adolescence
Parenting
Self Help
Psychology
How Enlightenment Changes Your Brain
The New Science of Transformation
Science
Psychology
Spirituality
Think Like a Rocket Scientist
Simple Strategies You Can Use to Make Giant Leaps in Work and Life
Business
Self Help
Science
Entering the Castle
An Inner Path to God and Your Soul
Spirituality
Self Help
Mysticism
Be What You Wish
Spirituality
Self Help
Personal Development
The Emotion Thesaurus
A Writer's Guide To Character Expression
Writing
Reference
Research
The Leader's Guide to Unconscious Bias
How To Reframe Bias, Cultivate Connection, and Create High-Performing Teams
Leadership
Business
Psychology
Rebound
Train Your Mind to Bounce Back Stronger from Sports Injuries
Self Help
Sports
Health
Leadership Wisdom From The Monk Who Sold His Ferrari
Self Help
Leadership
Personal Development
Love for Imperfect Things / The Things You Can See Only When You Slow Down
Self Help
Philosophy
Psychology
Emotional Intensity in Gifted Students
Helping Kids Cope with Explosive Feelings
Parenting
Education
Psychology
