Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
Afformations®
The Miracle of Positive Self-Talk
Self Help
Psychology
Personal Growth
Afformations®
The Miracle of Positive Self-Talk
Self Help
Psychology
Personal Growth
Rest Is Resistance
A Manifesto
Self Help
Social Justice
Mental Health
Rest Is Resistance
A Manifesto
Self Help
Social Justice
Mental Health
Magic Bullets
Self Help
Social
Magic Bullets
Self Help
Social
I'd Like You More If You Were More like Me
Getting Real about Getting Close
Christian
Christian Living
Spirituality
I'd Like You More If You Were More like Me
Getting Real about Getting Close
Christian
Christian Living
Spirituality
inGenius
A Crash Course on Creativity
Business
Self Help
Psychology
inGenius
A Crash Course on Creativity
Business
Self Help
Psychology
The Art of Worldly Wisdom
Philosophy
Classics
Self Help
The Art of Worldly Wisdom
Philosophy
Classics
Self Help
The Way to Love
Philosophy
Spirituality
Self Help
The Way to Love
Philosophy
Spirituality
Self Help
The End of Average
How We Succeed in a World That Values Sameness
Education
Psychology
Business
The End of Average
How We Succeed in a World That Values Sameness
Education
Psychology
Business
The Narcissist You Know
Defending Yourself Against Extreme Narcissists in an All-About-Me Age
Psychology
Self Help
Mental Health
The Narcissist You Know
Defending Yourself Against Extreme Narcissists in an All-About-Me Age
Psychology
Self Help
Mental Health
Absent Fathers, Lost Sons
The Search for Masculine Identity
Psychology
Parenting
Self Help
Absent Fathers, Lost Sons
The Search for Masculine Identity
Psychology
Parenting
Self Help
Attachment Theory
A Guide to Strengthening the Relationships in Your Life
Psychology
Self Help
Relationships
Attachment Theory
A Guide to Strengthening the Relationships in Your Life
Psychology
Self Help
Relationships
Health Revolution
Finding Happiness and Health Through an Anti-Inflammatory Lifestyle – One Woman's Quest to Banish Depression and Cultivate Wellness Through Science and Plant-Based Living
Health
Self Help
Food
Health Revolution
Finding Happiness and Health Through an Anti-Inflammatory Lifestyle – One Woman's Quest to Banish Depression and Cultivate Wellness Through Science and Plant-Based Living
Health
Self Help
Food
On Mental Toughness
Business
Psychology
Self Help
On Mental Toughness
Business
Psychology
Self Help
Don't Believe Everything You Feel
A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
Psychology
Self Help
Mental Health
Don't Believe Everything You Feel
A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
Psychology
Self Help
Mental Health
The Complex PTSD Workbook
A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Psychology
Self Help
Mental Health
The Complex PTSD Workbook
A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Psychology
Self Help
Mental Health
How to Change
The Science of Getting from Where You Are to Where You Want to Be
Self Help
Psychology
Personal Development
How to Change
The Science of Getting from Where You Are to Where You Want to Be
Self Help
Psychology
Personal Development
The White Coat Investor's Financial Boot Camp
A 12-Step High-Yield Guide to Bring Your Finances Up to Speed
Finance
Personal Finance
Self Help
The White Coat Investor's Financial Boot Camp
A 12-Step High-Yield Guide to Bring Your Finances Up to Speed
Finance
Personal Finance
Self Help
Time Management Magic
How to Get More Done Every Day: Move from Surviving to Thriving
Personal Development
Business
Self Help
Time Management Magic
How to Get More Done Every Day: Move from Surviving to Thriving
Personal Development
Business
Self Help
Talent Is Never Enough
Discover the Choices That Will Take You Beyond Your Talent
Leadership
Self Help
Business
Talent Is Never Enough
Discover the Choices That Will Take You Beyond Your Talent
Leadership
Self Help
Business
Life Code
The New Rules For Winning in the Real World
Self Help
Psychology
Personal Development
Life Code
The New Rules For Winning in the Real World
Self Help
Psychology
Personal Development
The Art of Self-Directed Learning
23 Tips for Giving Yourself an Unconventional Education
Education
Self Help
Personal Development
The Art of Self-Directed Learning
23 Tips for Giving Yourself an Unconventional Education
Education
Self Help
Personal Development
The Anxious Perfectionist
How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
Self Help
Psychology
Mental Health
The Anxious Perfectionist
How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
Self Help
Psychology
Mental Health
Your Future Self
How to Make Tomorrow Better Today
Self Help
Psychology
Personal Development
Your Future Self
How to Make Tomorrow Better Today
Self Help
Psychology
Personal Development
Tomorrowmind
Thriving at Work with Resilience, Creativity, and Connection—Now and in an Uncertain Future
Business
Psychology
Self Help
Tomorrowmind
Thriving at Work with Resilience, Creativity, and Connection—Now and in an Uncertain Future
Business
Psychology
Self Help
Light Emerging
The Journey of Personal Healing
Spirituality
Self Help
Health
Light Emerging
The Journey of Personal Healing
Spirituality
Self Help
Health
Healing Your Lost Inner Child
How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
Self Help
Psychology
Mental Health
Healing Your Lost Inner Child
How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
Self Help
Psychology
Mental Health
Quit Like a Woman
The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
Self Help
Memoir
Feminism
Quit Like a Woman
The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
Self Help
Memoir
Feminism
Improve Your Conversations
Think On Your Feet, Witty Banter, and Always Know Wh
Self Help
Communication
Personal Development
Improve Your Conversations
Think On Your Feet, Witty Banter, and Always Know Wh
Self Help
Communication
Personal Development
The Four Things That Matter Most
A Book About Living
Self Help
Death
Spirituality
The Four Things That Matter Most
A Book About Living
Self Help
Death
Spirituality
Rich Dad Poor Dad for Teens
The Secrets About Money - That You Don't Learn in School!
Finance
Business
Self Help
Rich Dad Poor Dad for Teens
The Secrets About Money - That You Don't Learn in School!
Finance
Business
Self Help
80/20 Your Life! How To Get More Done With Less Effort And Change Your Life In The Process!
Productivity
Self Help
Personal Development
80/20 Your Life! How To Get More Done With Less Effort And Change Your Life In The Process!
Productivity
Self Help
Personal Development
Irrationality
Psychology
Science
Philosophy
Irrationality
Psychology
Science
Philosophy
The Noble Eightfold Path
Way to the End of Suffering
Buddhism
Philosophy
Religion
The Noble Eightfold Path
Way to the End of Suffering
Buddhism
Philosophy
Religion
The Barefoot Investor
Finance
Self Help
Money
The Barefoot Investor
Finance
Self Help
Money
Beyond Bigger Leaner Stronger
The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong
Fitness
Health
Self Help
Beyond Bigger Leaner Stronger
The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong
Fitness
Health
Self Help
The 5 Languages of Appreciation in the Workplace
Empowering Organizations by Encouraging People
Business
Leadership
Self Help
The 5 Languages of Appreciation in the Workplace
Empowering Organizations by Encouraging People
Business
Leadership
Self Help
Communication in Marriage
How to Communicate with Your Spouse Without Fighting
Marriage
Relationships
Self Help
Communication in Marriage
How to Communicate with Your Spouse Without Fighting
Marriage
Relationships
Self Help
The Five Love Languages for Singles
Self Help
Relationships
Christian
The Five Love Languages for Singles
Self Help
Relationships
Christian
The Mindful Path to Self-Compassion
Freeing Yourself from Destructive Thoughts and Emotions
Psychology
Self Help
Spirituality
The Mindful Path to Self-Compassion
Freeing Yourself from Destructive Thoughts and Emotions
Psychology
Self Help
Spirituality
The Twelve Monotasks
Do One Thing at a Time to Do Everything Better
Self Help
Productivity
Personal Development
The Twelve Monotasks
Do One Thing at a Time to Do Everything Better
Self Help
Productivity
Personal Development
The Logical Thinking Process
A Systems Approach to Complex Problem Solving
Business
Management
Logic
The Logical Thinking Process
A Systems Approach to Complex Problem Solving
Business
Management
Logic
Somatic Internal Family Systems Therapy
Awareness, Breath, Resonance, Movement and Touch in Practice
Psychology
Mental Health
Self Help
Somatic Internal Family Systems Therapy
Awareness, Breath, Resonance, Movement and Touch in Practice
Psychology
Mental Health
Self Help
Demystifying Disability
What to Know, What to Say, and How to Be an Ally
Disability
Social Justice
Disability Studies
Demystifying Disability
What to Know, What to Say, and How to Be an Ally
Disability
Social Justice
Disability Studies
Mindbody Prescription (Oeb)Healing the Body Healing
Health
Self Help
Psychology
Mindbody Prescription (Oeb)Healing the Body Healing
Health
Self Help
Psychology
The Hard Truth About Soft Skills
Workplace Lessons Smart People Wish They'd Learned Sooner
Business
Self Help
Leadership
The Hard Truth About Soft Skills
Workplace Lessons Smart People Wish They'd Learned Sooner
Business
Self Help
Leadership
Healing Back Pain the Mind- (Oeb) Body Connection
Health
Self Help
Psychology
Healing Back Pain the Mind- (Oeb) Body Connection
Health
Self Help
Psychology
Lessons for Living
What Only Adversity Can Teach You
Self Help
Psychology
Philosophy
Lessons for Living
What Only Adversity Can Teach You
Self Help
Psychology
Philosophy
How Life Imitates Chess
Making the Right Moves, from the Board to the Boardroom
Chess
Business
Self Help
How Life Imitates Chess
Making the Right Moves, from the Board to the Boardroom
Chess
Business
Self Help
Mind Wide Open
Your Brain and the Neuroscience of Everyday Life
Science
Psychology
Neuroscience
Mind Wide Open
Your Brain and the Neuroscience of Everyday Life
Science
Psychology
Neuroscience
A Pocket Guide to Public Speaking
Textbooks
School
Reference
A Pocket Guide to Public Speaking
Textbooks
School
Reference
