Self Help Book Summaries

Triggers Summary
Triggers
How We Can Stop Reacting and Start Healing
by David Richo 2019 200 pages
3.86
804 ratings
Psychology
Self Help
Mental Health
The Mindful Path to Self-Compassion Summary
The Mindful Path to Self-Compassion
Freeing Yourself from Destructive Thoughts and Emotions
by Christopher K. Germer 2009 306 pages
4.03
5.1K ratings
Psychology
Self Help
Spirituality
Obliquity Summary
Obliquity
Why Our Goals Are Best Achieved Indirectly
by John Kay 2010 224 pages
3.63
1.2K ratings
Business
Economics
Psychology
The 8-week Blood Sugar Diet Summary
The 8-week Blood Sugar Diet
Lose Weight Fast and Reprogramme your Body
by Michael Mosley 2015 237 pages
3.91
3.9K ratings
Health
Self Help
Food
Money Summary
Money
Know More, Make More, Give More
by Rob Moore 2017 224 pages
3.70
1.3K ratings
Business
Finance
Money
Succeed Summary
Succeed
How We Can Reach Our Goals
by Heidi Grant Halvorson 2010 297 pages
4.14
2.9K ratings
Self Help
Psychology
Personal Development
The Magic Path of Intuition Summary
The Magic Path of Intuition
by Florence Scovel Shinn 2013 128 pages
4.30
1.6K ratings
Spirituality
Self Help
Psychology
Conscious Business Summary
Conscious Business
How to Build Value Through Values
by Fred Kofman 2005 325 pages
4.03
2.3K ratings
Business
Leadership
Management
Breakfast with Seneca Summary
Breakfast with Seneca
A Stoic Guide to the Art of Living
by David Fideler 2021 288 pages
4.27
2.6K ratings
Philosophy
Self Help
Psychology
Hiding in the Bathroom Summary
Hiding in the Bathroom
An Introvert's Roadmap to Getting Out There
by Morra Aarons-Mele 2017 304 pages
3.09
600 ratings
Self Help
Business
Psychology
The Spirit of Spinoza Summary
The Spirit of Spinoza
Healing the Mind
by Neal Grossman 2014 276 pages
4.40
58 ratings
Philosophy
Spirituality
Self Help
Breakthrough Rapid Reading Summary
Breakthrough Rapid Reading
by Peter Kump 1979 276 pages
3.73
1.1K ratings
Self Help
Personal Development
Education
The New Father Summary
The New Father
A Dad's Guide to the First Year
by Armin A. Brott 1997 288 pages
3.99
2.4K ratings
Parenting
Self Help
Family
Your Faith is Your Fortune Summary
Your Faith is Your Fortune
by Neville Goddard 1941 108 pages
4.52
1.1K ratings
Spirituality
Self Help
Philosophy
Love and Logic Magic for Early Childhood Summary
Love and Logic Magic for Early Childhood
Practical Parenting from Birth to Six Years
by Jim Fay 2000 174 pages
4.12
5.9K ratings
Parenting
Self Help
Family
The Dyslexic Advantage Summary
The Dyslexic Advantage
Unlocking the Hidden Potential of the Dyslexic Brain
by Brock L. Eide 2011 304 pages
4.34
3.0K ratings
Education
Psychology
Science
Stop Reading the News Summary
Stop Reading the News
A Manifesto for a Happier, Calmer and Wiser Life
by Rolf Dobelli 2019
3.71
3.4K ratings
Self Help
Psychology
Politics
Coping with Trauma-Related Dissociation Summary
Coping with Trauma-Related Dissociation
Skills Training for Patients and Therapists
by Onno van der Hart 2011 496 pages
4.33
744 ratings
Psychology
Mental Health
Self Help
A Path with Heart Summary
A Path with Heart
A Guide Through the Perils and Promises of Spiritual Life
by Jack Kornfield 1993 384 pages
4.24
11.6K ratings
Buddhism
Spirituality
Philosophy
Living Untethered Summary
Living Untethered
Beyond the Human Predicament
by Michael A. Singer 2022 216 pages
4.44
9.2K ratings
Spirituality
Self Help
Philosophy
Start Something That Matters Summary
Start Something That Matters
by Blake Mycoskie 2011 208 pages
4.02
11.3K ratings
Business
Entrepreneurship
Biography
What Your Childhood Memories Say about You . . . and What You Can Do about It Summary
What Your Childhood Memories Say about You . . . and What You Can Do about It
by Kevin Leman 2007 240 pages
3.46
562 ratings
Psychology
Self Help
Christian
The Five Love Languages of Teenagers Summary
The Five Love Languages of Teenagers
by Gary Chapman 2000 259 pages
4.15
4.0K ratings
Parenting
Self Help
Christian
Doing Good Better Summary
Doing Good Better
How Effective Altruism Can Help You Make a Difference
by William MacAskill 2015 272 pages
4.19
7.6K ratings
Philosophy
Self Help
Economics
The Proper Care and Feeding of Husbands Summary
The Proper Care and Feeding of Husbands
by Laura Schlessinger 2003 180 pages
3.72
18.3K ratings
Self Help
Marriage
Relationships
Will It Fly? Summary
Will It Fly?
How to Test Your Next Business Idea So You Don't Waste Your Time and Money
by Pat Flynn 2016 336 pages
3.91
2.6K ratings
Business
Entrepreneurship
Self Help
On Rumors Summary
On Rumors
How Falsehoods Spread, Why We Believe Them, What Can Be Done
by Cass R. Sunstein 2009 112 pages
3.27
290 ratings
Sociology
Psychology
Politics
Genius Foods Summary
Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
by Max Lugavere 2018 400 pages
4.19
6.6K ratings
Health
Nutrition
Food
Without Saying a Word Summary
Without Saying a Word
Master the Science of Body Language and Maximize Your Success
by Kasia Wezowski 2018 272 pages
3.46
761 ratings
Psychology
Self Help
Business
Smarter Not Harder Summary
Smarter Not Harder
The Biohacker's Guide to Getting the Body and Mind You Want
by Dave Asprey 2023 320 pages
3.59
1.2K ratings
Health
Self Help
Science
Running Flow Summary
Running Flow
by Mihály Csíkszentmihályi 2017 200 pages
3.80
195 ratings
Psychology
Health
Sports
Stoicism Summary
Stoicism
by John Sellars 2006 219 pages
4.12
457 ratings
Philosophy
History
Personal Development
The Science of Happiness Summary
The Science of Happiness
Seven Lessons for Living Well
by Bruce Hood 2024 271 pages
3.86
279 ratings
Psychology
Self Help
Science
The Verbally Abusive Man - Can He Change? Summary
The Verbally Abusive Man - Can He Change?
A Woman's Guide to Deciding Whether to Stay or Go
by Patricia Evans 2006 288 pages
4.18
309 ratings
Psychology
Self Help
Relationships
Hold On To Your N.U.T.s* Summary
Hold On To Your N.U.T.s*
by Wayne M. Levine 2007 226 pages
3.98
330 ratings
Relationships
Self Help
Personal Development
The End of Procrastination Summary
The End of Procrastination
How to Stop Postponing and Live a Fulfilled Life
by Petr Ludwig 2013 272 pages
3.98
3.1K ratings
Self Help
Productivity
Psychology
Everything is Negotiable Summary
Everything is Negotiable
How to Get the Best Deal Every Time
by Gavin Kennedy 1983 384 pages
4.36
1.5K ratings
Business
Communication
Psychology
The Rules of Thinking Summary
The Rules of Thinking
A Personal Code to Think Yourself Smarter, Wiser and Happier
by Richard Templar 2019 240 pages
3.54
361 ratings
Self Help
Psychology
Business
Every Time I Find the Meaning of Life, They Change It Summary
Every Time I Find the Meaning of Life, They Change It
Wisdom of the Great Philosophers on How to Live
by Daniel Klein 2015 210 pages
3.96
4.2K ratings
Philosophy
Psychology
Self Help
Powerful and Feminine Summary
Powerful and Feminine
How to Increase Your Magnetic Presence and Attract the Attention You Want
by Rachael Jayne Groover 2011 291 pages
3.97
394 ratings
Self Help
Feminism
Personal Development
How to Read Better and Faster Summary
How to Read Better and Faster
by Norman Lewis 1951 239 pages
4.10
720 ratings
Self Help
Language
Writing
STFU Summary
STFU
The Power of Keeping Your Mouth Shut in an Endlessly Noisy World
by Dan Lyons 2023 272 pages
3.74
1.8K ratings
Self Help
Psychology
Personal Development
Light Emerging Summary
Light Emerging
The Journey of Personal Healing
by Barbara Ann Brennan 1987 352 pages
4.38
960 ratings
Spirituality
Self Help
Health
The Good-Enough Life Summary
The Good-Enough Life
by Avram Alpert 2022 336 pages
3.38
348 ratings
Philosophy
Self Help
Psychology
Why You're Dumb, Sick and Broke...And How to Get Smart, Healthy and Rich! Summary
Why You're Dumb, Sick and Broke...And How to Get Smart, Healthy and Rich!
by Randy Gage 2006 224 pages
4.09
434 ratings
Self Help
Business
Personal Development
How to Develop a Perfect Memory Summary
How to Develop a Perfect Memory
by Dominic O'Brien 1993 288 pages
4.14
328 ratings
Self Help
Psychology
Brain
Wheat Belly Summary
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
by William Davis 2011 292 pages
3.73
31.5K ratings
Health
Food
Nutrition
Start Small, Stay Small Summary
Start Small, Stay Small
A Developer's Guide to Launching a Startup
by Rob Walling 2010 214 pages
3.96
2.2K ratings
Business
Entrepreneurship
Programming
The Way of Nagomi Summary
The Way of Nagomi
How to Find Peace & Harmony in Your Life
by Ken Mogi 2022 208 pages
3.44
982 ratings
Self Help
Philosophy
Japan
Principles for Success Summary
Principles for Success
by Ray Dalio 2019 160 pages
4.29
1.3K ratings
Business
Self Help
Personal Development
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