Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
Conversationally Speaking
Tested New Ways to Increase Your Personal and Social Effectiveness
Self Help
Communication
Psychology
How to Talk to Anyone About Anything
Improve Your Social Skills, Master Small Talk, Connect Effortlessly, and Make Real Friends
Self Help
Communication
Psychology
Authentic Happiness
Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Psychology
Self Help
Personal Development
The Confidence Game
Why We Fall for It . . . Every Time
Psychology
Science
Self Help
Effortless Mastery
Liberating the Master Musician Within
Music
Self Help
Psychology
The New Menopause
Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Health
Self Help
Science
Dirty Laundry
Why Adults with ADHD Are So Ashamed and What We Can Do to Help
Adhd
Self Help
Mental Health
Creative Visualization
Use the Power of Your Imagination to Create What You Want in Your Life
Self Help
Spirituality
Psychology
Mirror Work
21 Days to Heal Your Life
Self Help
Psychology
Personal Development
Becoming a Supple Leopard
The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Fitness
Health
Sports
Excellence Wins
A No-Nonsense Guide to Becoming the Best in a World of Compromise
Business
Leadership
Personal Development
Body by Science
A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week
Health
Fitness
Science
The Covert Passive Aggressive Narcissist
Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
Psychology
Self Help
Mental Health
The Practicing Mind
Bringing Discipline and Focus into Your Life
Self Help
Psychology
Productivity
Creativity
Flow and the Psychology of Discovery and Invention
Psychology
Self Help
Science
The Power of Awareness
Spirituality
Self Help
Philosophy
Meeting the Shadow
The Hidden Power of the Dark Side of Human Nature
Psychology
Philosophy
Self Help
Get to the Point!
Sharpen Your Message and Make Your Words Matter
Communication
Business
Writing
How to Read the Akashic Records
Accessing the Archive of the Soul and Its Journey
Spirituality
New Age
Self Help
Thick Face, Black Heart
The Asian Path to Thriving, Winning and Succeeding
Self Help
Business
Psychology
Scattered Minds
The Origins and Healing of Attention Deficit Disorder
Psychology
Adhd
Self Help
Baby Steps Millionaires
How Ordinary People Built Extraordinary Wealth-- and How You Can Too
Finance
Personal Finance
Self Help
The Art and Business of Online Writing
Writing
Business
Self Help
Allen Carr's Easy Way to Control Alcohol
Self Help
Health
Psychology
Wild Power
Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power
Health
Self Help
Feminism
How Learning Works
Seven Research-Based Principles for Smart Teaching
Education
Teaching
Psychology
Brain Lock
Free Yourself from Obsessive-Compulsive Behavior
Psychology
Self Help
Mental Health
Peak Mind
Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
Self Help
Psychology
Productivity
WomanCode
Unlocking Women's Health - A Holistic Approach to Hormone Balance, Fertility, and Wellness Through Nutrition and Lifestyle Changes
Health
Self Help
Feminism
Lifespan
Why We Age―and Why We Don't Have To
Science
Health
Biology
Creative Confidence
Unleashing the Creative Potential Within Us All
Design
Business
Self Help
Manifest Your Destiny
The Nine Spiritual Principles for Getting Everything You Want
Self Help
Spirituality
Personal Development
Being in Love
How to Love with Awareness and Relate Without Fear
Spirituality
Self Help
Philosophy
Set it & Forget it
Are you ready to transform your sleep?
Self Help
Health
Science
Never Eat Alone
And Other Secrets to Success, One Relationship at a Time
Business
Self Help
Personal Development
How to Talk so Little Kids Will Listen
A Survival Guide to Life with Children Ages 2-7
Parenting
Self Help
Childrens
Practical Wisdom
The Right Way to Do the Right Thing
Philosophy
Psychology
Self Help
The Feeling Good Handbook
Self Help
Psychology
Mental Health
Radical Focus
Achieving Your Most Important Goals with Objectives and Key Results
Business
Management
Leadership
Back Mechanic
Health
Fitness
Science
The Knowing-Doing Gap
How Smart Companies Turn Knowledge into Action
Business
Leadership
Management
12 Months to $1 Million
How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
Business
Entrepreneurship
Finance
Emotional Intelligence 2.0
Psychology
Self Help
Business
Keep Going
10 Ways to Stay Creative in Good Times and Bad
Art
Self Help
Writing
The Disease to Please
Curing the People-Pleasing Syndrome
Self Help
Psychology
Personal Development
Warrior of the Light
Philosophy
Spirituality
Self Help
Expand the Power of Your Subconscious Mind
Psychology
Self Help
Personal Development
The Heart of Leadership
Becoming a Leader People Want to Follow
Leadership
Business
Personal Development
Hardwiring Happiness
The New Brain Science of Contentment, Calm, and Confidence
Psychology
Self Help
Science
From the Core
A New Masculine Paradigm for Leading with Love, Living Your Truth, and Healing the World
Psychology
Spirituality
Relationships
