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Science Book Summaries

The Hunger Habit
by Judson Brewer • 2024
Stop overeating by retraining your brain's reward system with a single, well-timed question.
3.84
1k+
The Hunger Habit Summary
The Hunger Habit
Stop overeating by retraining your brain's reward system with a single, well-timed question.
by Judson Brewer 2024 302 pages
3.84
1k+ ratings
Happy Together
by Suzann Pileggi Pawelski • 2018
Love is a skill. Positive psychology reveals the practices that build it for the long haul.
3.74
374
Happy Together Summary
Happy Together
Love is a skill. Positive psychology reveals the practices that build it for the long haul.
by Suzann Pileggi Pawelski 2018 272 pages
3.74
374 ratings
On Language
by Noam Chomsky • 1998
All languages share a hidden architecture, and it exposes what the mind is born knowing.
3.81
1k+
On Language Summary
On Language
All languages share a hidden architecture, and it exposes what the mind is born knowing.
by Noam Chomsky 1998 481 pages
3.81
1k+ ratings
Loonshots
by Safi Bahcall • 2019
Growing companies kill their best ideas for a structural reason physics discovered a century ago.
4.00
9k+
Loonshots Summary
Loonshots
Growing companies kill their best ideas for a structural reason physics discovered a century ago.
by Safi Bahcall 2019 368 pages
4.00
9k+ ratings
The Honeymoon Effect
by Bruce H. Lipton • 2013
5% of your mind wants the honeymoon to last. The tools to reprogram the other 95%.
3.97
1k+
The Honeymoon Effect Summary
The Honeymoon Effect
5% of your mind wants the honeymoon to last. The tools to reprogram the other 95%.
by Bruce H. Lipton 2013 193 pages
3.97
1k+ ratings
The Sports Gene
by David Epstein • 2013
Why Kenyans dominate marathons and Jamaicans sprints: the genes and culture that build champions.
4.20
17k+
The Sports Gene Summary
The Sports Gene
Why Kenyans dominate marathons and Jamaicans sprints: the genes and culture that build champions.
by David Epstein 2013 338 pages
4.20
17k+ ratings
How Economics Explains the World
by Andrew Leigh • 2024
The entire human story, retold through scarcity, trade, and the accidents of birth.
3.91
3k+
How Economics Explains the World Summary
How Economics Explains the World
The entire human story, retold through scarcity, trade, and the accidents of birth.
by Andrew Leigh 2024 240 pages
3.91
3k+ ratings
The Happiness Hypothesis
by Jonathan Haidt • 2006
Reason is not the driver; it is the spokesman for a much larger emotional system.
4.09
45k+
The Happiness Hypothesis Summary
The Happiness Hypothesis
Reason is not the driver; it is the spokesman for a much larger emotional system.
by Jonathan Haidt 2006 297 pages
4.09
45k+ ratings
Eat to Beat Disease
by William W. Li • 2019
Microscopic cancers live in everyone. The right foods stop them from building a blood supply.
4.04
4k+
Eat to Beat Disease Summary
Eat to Beat Disease
Microscopic cancers live in everyone. The right foods stop them from building a blood supply.
by William W. Li 2019 496 pages
4.04
4k+ ratings
Guitar Zero
by Gary F. Marcus • 2012
Can a middle-aged brain learn guitar? A neuroscientist tests the science of musical skill.
3.64
2k+
Guitar Zero Summary
Guitar Zero
Can a middle-aged brain learn guitar? A neuroscientist tests the science of musical skill.
by Gary F. Marcus 2012 286 pages
3.64
2k+ ratings
The Neuroscience of Psychotherapy
by Louis Cozolino • 2002
The brain is built by relationships. Therapy rewires it through the same social circuits.
4.33
500+
The Neuroscience of Psychotherapy Summary
The Neuroscience of Psychotherapy
The brain is built by relationships. Therapy rewires it through the same social circuits.
by Louis Cozolino 2002 480 pages
4.33
500+ ratings
Why Machines Learn
by Anil Ananthaswamy • 2024
The perceptron flopped but the math stayed: the linear algebra and calculus that built the AI age.
4.38
1k+
Why Machines Learn Summary
Why Machines Learn
The perceptron flopped but the math stayed: the linear algebra and calculus that built the AI age.
by Anil Ananthaswamy 2024 480 pages
4.38
1k+ ratings
Your Brain Is Playing Tricks On You
by Albert Moukheiber • 2019
Reality is your brain's best guess. Its shortcuts are predictable, and spotting them is trainable.
3.85
500+
Your Brain Is Playing Tricks On You Summary
Your Brain Is Playing Tricks On You
Reality is your brain's best guess. Its shortcuts are predictable, and spotting them is trainable.
by Albert Moukheiber 2019 131 pages
3.85
500+ ratings
Philosophy
by Nigel Warburton • 1995
Philosophy without the jargon: the big questions, and how to think them through.
3.84
2k+
Philosophy Summary
Philosophy
Philosophy without the jargon: the big questions, and how to think them through.
by Nigel Warburton 1995 184 pages
3.84
2k+ ratings
10% Human
by Alanna Collen • 2015
Just one cell in ten in your body is human. The microbes in charge are being decimated.
4.36
4k+
10% Human Summary
10% Human
Just one cell in ten in your body is human. The microbes in charge are being decimated.
by Alanna Collen 2015 336 pages
4.36
4k+ ratings
The Holotropic Mind
by Stanislav Grof • 1992
The brain filters consciousness, it doesn't make it. What birth imprints and altered states reveal.
4.02
1k+
The Holotropic Mind Summary
The Holotropic Mind
The brain filters consciousness, it doesn't make it. What birth imprints and altered states reveal.
by Stanislav Grof 1992 240 pages
4.02
1k+ ratings
The Box
by Marc Levinson • 2006
In 1956, a trucker shipped 58 truck bodies on a tanker. What followed remade the global economy.
3.86
7k+
The Box Summary
The Box
In 1956, a trucker shipped 58 truck bodies on a tanker. What followed remade the global economy.
by Marc Levinson 2006 392 pages
3.86
7k+ ratings
When Everyone Knows That Everyone Knows...
by Steven Pinker • 2025
How an infinite mental loop explains why we blush, lie, laugh, and cancel.
3.52
2k+
When Everyone Knows That Everyone Knows... Summary
When Everyone Knows That Everyone Knows...
How an infinite mental loop explains why we blush, lie, laugh, and cancel.
by Steven Pinker 2025 384 pages
3.52
2k+ ratings
Mystery
by Jonah Lehrer • 2021
Clarity is overrated: why your brain needs the unknown to stay curious, creative, and connected.
3.84
189
Mystery Summary
Mystery
Clarity is overrated: why your brain needs the unknown to stay curious, creative, and connected.
by Jonah Lehrer 2021 240 pages
3.84
189 ratings
10% Happier
by Dan Harris • 2014
A skeptical journalist's case for meditation: a 10% happiness gain with no mysticism required.
3.91
100k+
10% Happier Summary
10% Happier
A skeptical journalist's case for meditation: a 10% happiness gain with no mysticism required.
by Dan Harris 2014 256 pages
3.91
100k+ ratings
Troublemakers
by Leslie Berlin • 2017
The seven years when a California peninsula birthed personal computing, biotech, and video games.
4.09
500+
Troublemakers Summary
Troublemakers
The seven years when a California peninsula birthed personal computing, biotech, and video games.
by Leslie Berlin 2017 512 pages
4.09
500+ ratings
The World Without Us
by Alan Weisman • 2007
What happens to every city, every nuclear plant, and every plastic bag the moment humans disappear.
3.81
43k+
The World Without Us Summary
The World Without Us
What happens to every city, every nuclear plant, and every plastic bag the moment humans disappear.
by Alan Weisman 2007 324 pages
3.81
43k+ ratings
Hidden Messages in Water
by Masaru Emoto
Insult water, it freezes into chaos. Praise it, perfect crystals form. Your body is 70% water.
Hidden Messages in Water Summary
Hidden Messages in Water
Insult water, it freezes into chaos. Praise it, perfect crystals form. Your body is 70% water.
by Masaru Emoto
Dirty Genes
by Ben Lynch • 2018
Seven genes run your methylation, mood, and detox. Learn exactly what they need from you.
4.07
2k+
Dirty Genes Summary
Dirty Genes
Seven genes run your methylation, mood, and detox. Learn exactly what they need from you.
by Ben Lynch 2018 384 pages
4.07
2k+ ratings
The Exponential Age
by Azeem Azhar • 2021
Tech accelerates exponentially; institutions crawl. The gap is reshaping wealth, work, and war.
3.98
1k+
The Exponential Age Summary
The Exponential Age
Tech accelerates exponentially; institutions crawl. The gap is reshaping wealth, work, and war.
by Azeem Azhar 2021 403 pages
3.98
1k+ ratings
Quantum Body
by Deepak Chopra • 2023
Beneath every cell, a quantum field decides your health. Medicine treats the wrong body.
3.67
500+
Quantum Body Summary
Quantum Body
Beneath every cell, a quantum field decides your health. Medicine treats the wrong body.
by Deepak Chopra 2023 336 pages
3.67
500+ ratings
The Gene
by Siddhartha Mukherjee • 2016
From Mendel's peas to CRISPR babies: how the gene became biology's most powerful and dangerous idea.
4.35
56k+
The Gene Summary
The Gene
From Mendel's peas to CRISPR babies: how the gene became biology's most powerful and dangerous idea.
by Siddhartha Mukherjee 2016 592 pages
4.35
56k+ ratings
Prediction Machines, Updated and Expanded
by Ajay Agrawal • 2022
AI is prediction that gets less costly. When it does, the structure of business shifts.
3.86
3k+
Prediction Machines, Updated and Expanded Summary
Prediction Machines, Updated and Expanded
AI is prediction that gets less costly. When it does, the structure of business shifts.
by Ajay Agrawal 2022 304 pages
3.86
3k+ ratings
The Emperor's New Mind
by Roger Penrose • 1989
Consciousness isn't computation. Proof spans Gödel's theorem to quantum gravity's missing laws.
3.91
7k+
The Emperor's New Mind Summary
The Emperor's New Mind
Consciousness isn't computation. Proof spans Gödel's theorem to quantum gravity's missing laws.
by Roger Penrose 1989 636 pages
3.91
7k+ ratings
No-Drama Discipline
by Daniel J. Siegel • 2014
Emotional connection before correction: the brain science of discipline that teaches, not punishes.
4.26
25k+
No-Drama Discipline Summary
No-Drama Discipline
Emotional connection before correction: the brain science of discipline that teaches, not punishes.
by Daniel J. Siegel 2014 288 pages
4.26
25k+ ratings
Introductory Lectures on Psychoanalysis
by Sigmund Freud • 1917
Your forgotten names and midnight visions are not mistakes. They are messages from a hidden mind.
3.79
11k+
Introductory Lectures on Psychoanalysis Summary
Introductory Lectures on Psychoanalysis
Your forgotten names and midnight visions are not mistakes. They are messages from a hidden mind.
by Sigmund Freud 1917 560 pages
3.79
11k+ ratings
Fat Loss Forever
by Layne Norton • 2019
Why most diets end in regain, and the metabolic recovery plan that makes fat loss permanent.
4.55
346
Fat Loss Forever Summary
Fat Loss Forever
Why most diets end in regain, and the metabolic recovery plan that makes fat loss permanent.
by Layne Norton 2019 378 pages
4.55
346 ratings
An Immense World
by Ed Yong • 2022
Your world is one sliver of reality. A tour through the sensory universes other animals inhabit.
4.46
36k+
An Immense World Summary
An Immense World
Your world is one sliver of reality. A tour through the sensory universes other animals inhabit.
by Ed Yong 2022 464 pages
4.46
36k+ ratings
Inside the Investor's Brain
by Richard L. Peterson • 2007
Your brain is a catastrophic investor. Here is the neuroscience to override it.
3.81
84
Inside the Investor's Brain Summary
Inside the Investor's Brain
Your brain is a catastrophic investor. Here is the neuroscience to override it.
by Richard L. Peterson 2007 416 pages
3.81
84 ratings
Attachment
by John Bowlby • 1969
Crying for mother is not a learned habit but a primal survival system, now proven beyond doubt.
4.17
500+
Attachment Summary
Attachment
Crying for mother is not a learned habit but a primal survival system, now proven beyond doubt.
by John Bowlby 1969 448 pages
4.17
500+ ratings
Lucid Dreaming
by Robert Waggoner • 2008
Inside a lucid dream, your unconscious answers back. And it knows things you don't.
4.09
1k+
Lucid Dreaming Summary
Lucid Dreaming
Inside a lucid dream, your unconscious answers back. And it knows things you don't.
by Robert Waggoner 2008 320 pages
4.09
1k+ ratings
The Zero Marginal Cost Society
by Jeremy Rifkin • 2014
When everything costs nearly nothing to produce, what happens to an economy built on scarcity?
3.92
2k+
The Zero Marginal Cost Society Summary
The Zero Marginal Cost Society
When everything costs nearly nothing to produce, what happens to an economy built on scarcity?
by Jeremy Rifkin 2014 368 pages
3.92
2k+ ratings
Limitless Mind
by Russell Targ • 2004
Remote viewing is real, tested at Stanford, and learnable. The physicist who proved it shows how.
4.02
500+
Limitless Mind Summary
Limitless Mind
Remote viewing is real, tested at Stanford, and learnable. The physicist who proved it shows how.
by Russell Targ 2004 233 pages
4.02
500+ ratings
Invisible Women
by Caroline Criado Pérez • 2019
Crash dummies are male. Drug trials skip women. GDP ignores unpaid care. The pattern runs deep.
4.34
100k+
Invisible Women Summary
Invisible Women
Crash dummies are male. Drug trials skip women. GDP ignores unpaid care. The pattern runs deep.
by Caroline Criado Pérez 2019 448 pages
4.34
100k+ ratings
The Origins and History of Consciousness
by Erich Neumann • 1949
Consciousness evolved through myths: the serpent, the mother, the hero, and what must be slain.
4.31
1k+
The Origins and History of Consciousness Summary
The Origins and History of Consciousness
Consciousness evolved through myths: the serpent, the mother, the hero, and what must be slain.
by Erich Neumann 1949 493 pages
4.31
1k+ ratings
Fooled By Randomness & The Black Swan
by Nassim Nicholas Taleb • 2008
Stability is an illusion, prediction is a scam: the architecture of a life that needs the chaos.
4.17
287
Fooled By Randomness & The Black Swan Summary
Fooled By Randomness & The Black Swan
Stability is an illusion, prediction is a scam: the architecture of a life that needs the chaos.
by Nassim Nicholas Taleb 2008 682 pages
4.17
287 ratings
Ageless
by Andrew Steele • 2020
Aging is biology, not fate. Its mechanisms are known, and treatments are already in human trials.
3.82
1k+
Ageless Summary
Ageless
Aging is biology, not fate. Its mechanisms are known, and treatments are already in human trials.
by Andrew Steele 2020 348 pages
3.82
1k+ ratings
Until the End of Time
by Brian Greene • 2020
The universe is winding down, yet it made you. Why, from quarks to consciousness.
4.04
6k+
Until the End of Time Summary
Until the End of Time
The universe is winding down, yet it made you. Why, from quarks to consciousness.
by Brian Greene 2020 428 pages
4.04
6k+ ratings
Cradle to Cradle
by Michael Braungart • 2002
Waste is a design flaw. The blueprint for a world where everything feeds the next cycle.
4.09
12k+
Cradle to Cradle Summary
Cradle to Cradle
Waste is a design flaw. The blueprint for a world where everything feeds the next cycle.
by Michael Braungart 2002 208 pages
4.09
12k+ ratings
The Story Paradox
by Jonathan Gottschall • 2021
Story logic that built nations now tears them apart. The psychology is identical.
3.70
446
The Story Paradox Summary
The Story Paradox
Story logic that built nations now tears them apart. The psychology is identical.
by Jonathan Gottschall 2021 272 pages
3.70
446 ratings
Boundless
by Ben Greenfield • 2020
Biohacking from brain to mitochondria: the levers that upgrade cognition, fat loss, and lifespan.
4.24
1k+
Boundless Summary
Boundless
Biohacking from brain to mitochondria: the levers that upgrade cognition, fat loss, and lifespan.
by Ben Greenfield 2020 640 pages
4.24
1k+ ratings
The Influential Mind
by Tali Sharot • 2017
Facts alone rarely change minds. The brain has a backdoor, and influence knows where it is.
3.91
2k+
The Influential Mind Summary
The Influential Mind
Facts alone rarely change minds. The brain has a backdoor, and influence knows where it is.
by Tali Sharot 2017 256 pages
3.91
2k+ ratings
Secrets of Mental Math
by Arthur T. Benjamin • 1993
How a stage performer adds, multiplies, and pulls weekdays from thin air, without a calculator.
4.07
2k+
Secrets of Mental Math Summary
Secrets of Mental Math
How a stage performer adds, multiplies, and pulls weekdays from thin air, without a calculator.
by Arthur T. Benjamin 1993 279 pages
4.07
2k+ ratings
How to Make Good Things Happen
by Marian Rojas Estapé • 2018
How a psychiatrist lowers cortisol, frees trapped emotions, and builds the relationships that heal.
4.09
23k+
How to Make Good Things Happen Summary
How to Make Good Things Happen
How a psychiatrist lowers cortisol, frees trapped emotions, and builds the relationships that heal.
by Marian Rojas Estapé 2018 227 pages
4.09
23k+ ratings
The Gut-Immune Connection
by Emeran Mayer • 2021
Chronic disease spiked because we stopped feeding our gut microbes. The repair starts with soil.
3.84
468
The Gut-Immune Connection Summary
The Gut-Immune Connection
Chronic disease spiked because we stopped feeding our gut microbes. The repair starts with soil.
by Emeran Mayer 2021 320 pages
3.84
468 ratings
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