Best Psychology Books | Summaries & Audio

Psychology Book Summaries

The Beck Diet Solution

by Judith S. Beck • 2007

A six-week mental training program that dismantles the sabotaging thoughts that make diets fail.

3.90

1k+

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 😢 Emotional Eating 🍫 Craving Management 🍽️ Eating Habits

The Beck Diet Solution

A six-week mental training program that dismantles the sabotaging thoughts that make diets fail.

by Judith S. Beck 2007 288 pages

3.90

1k+ ratings

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 😢 Emotional Eating 🍫 Craving Management 🍽️ Eating Habits

Can't Stop Thinking

by Nancy Colier • 2021

Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.

3.73

500+

😰 Anxiety Management 🌀 Overthinking 👁️ Thought Awareness 💗 Self-Compassion 🧠 Negativity Bias

Can't Stop Thinking

Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.

by Nancy Colier 2021 160 pages

3.73

500+ ratings

😰 Anxiety Management 🌀 Overthinking 👁️ Thought Awareness 💗 Self-Compassion 🧠 Negativity Bias

The Philosophy of Cognitive-Behavioural Therapy [CBT]

by Donald J. Robertson • 2010

Cognitive therapy has an ancient user manual, written by philosophers who lived it.

4.21

321

🏛️ Stoicism 🧠 Cognitive Behavioral Therapy 💬 Philosophical Therapy 🔄 Cognitive Reframing 🧘 Acceptance And Commitment Therapy

The Philosophy of Cognitive-Behavioural Therapy [CBT]

Cognitive therapy has an ancient user manual, written by philosophers who lived it.

by Donald J. Robertson 2010 252 pages

4.21

321 ratings

🏛️ Stoicism 🧠 Cognitive Behavioral Therapy 💬 Philosophical Therapy 🔄 Cognitive Reframing 🧘 Acceptance And Commitment Therapy

Essentials of Strength Training and Conditioning

by National Strength and Conditioning Association (NSCA) • 1994

What happens inside the body when you lift? The science that answers every coaching question.

4.16

500+

🏋️ Strength And Conditioning 📋 Program Design 🥗 Sports Nutrition 🧠 Training Psychology 📊 Testing And Evaluation

Essentials of Strength Training and Conditioning

What happens inside the body when you lift? The science that answers every coaching question.

by National Strength and Conditioning Association (NSCA) 1994 656 pages

4.16

500+ ratings

🏋️ Strength And Conditioning 📋 Program Design 🥗 Sports Nutrition 🧠 Training Psychology 📊 Testing And Evaluation

The Life-Changing Magic of Not Giving a F**k

by Sarah Knight • 2015

Most of what you stress about is optional. Here's how to stop, without becoming a jerk.

3.40

40k+

🙅 Stop People Pleasing 😂 Humorous Self-Help 🚧 Boundary Setting 📋 Priority Management 🧹 Mental Decluttering

The Life-Changing Magic of Not Giving a F**k

Most of what you stress about is optional. Here's how to stop, without becoming a jerk.

by Sarah Knight 2015 208 pages

3.40

40k+ ratings

🙅 Stop People Pleasing 😂 Humorous Self-Help 🚧 Boundary Setting 📋 Priority Management 🧹 Mental Decluttering

What If This Were Enough?

by Heather Havrilesky • 2018

Enforced cheer imprisons you. The bars are Instagram and Whole Foods; the key is giving up.

3.64

3k+

🎭 Cultural Criticism ✍️ Essay Collections 🚫 Anti-Self-Help 😊 Toxic Positivity 📱 Social Media Critique

What If This Were Enough?

Enforced cheer imprisons you. The bars are Instagram and Whole Foods; the key is giving up.

by Heather Havrilesky 2018 240 pages

3.64

3k+ ratings

🎭 Cultural Criticism ✍️ Essay Collections 🚫 Anti-Self-Help 😊 Toxic Positivity 📱 Social Media Critique

The Code. The Evaluation. The Protocols

by Jocko Willink • 2020

Your ideal self on paper, your real self under daily review: a SEAL's life operating system.

4.39

3k+

🪖 Military Discipline 📜 Personal Conduct Codes ☀️ Daily Discipline 🎈 Ego Management 🧠 Emotional Control

The Code. The Evaluation. The Protocols

Your ideal self on paper, your real self under daily review: a SEAL's life operating system.

by Jocko Willink 2020 56 pages

4.39

3k+ ratings

🪖 Military Discipline 📜 Personal Conduct Codes ☀️ Daily Discipline 🎈 Ego Management 🧠 Emotional Control

Hey, Hun

by Emily Lynn Paulson • 2023

Her 'free' Mercedes cost $9,000 extra. The real price of MLM sisterhood was higher.

3.59

14k+

💼 Multilevel Marketing 🔺 Pyramid Schemes 🧠 Cult Psychology ⚠️ Predatory Business ✊ Intersectional Feminism

Hey, Hun

Her 'free' Mercedes cost $9,000 extra. The real price of MLM sisterhood was higher.

by Emily Lynn Paulson 2023 384 pages

3.59

14k+ ratings

💼 Multilevel Marketing 🔺 Pyramid Schemes 🧠 Cult Psychology ⚠️ Predatory Business ✊ Intersectional Feminism

Why Simple Wins

by Lisa Bodell • 2016

Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.

3.33

412

🏢 Organizational Culture ⚙️ Process Improvement 📊 Workplace Efficiency ⏱️ Time Management 💡 Innovation Culture

Why Simple Wins

Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.

by Lisa Bodell 2016 240 pages

3.33

412 ratings

🏢 Organizational Culture ⚙️ Process Improvement 📊 Workplace Efficiency ⏱️ Time Management 💡 Innovation Culture

All About Asset Allocation

by Richard A. Ferri • 2005

What you buy matters less than how you divide your money. The disciplined investor's blueprint.

4.18

1k+

🧩 Asset Allocation 📊 Index Funds 🧠 Behavioral Finance ⚖️ Risk Management 🏖️ Retirement Planning

All About Asset Allocation

What you buy matters less than how you divide your money. The disciplined investor's blueprint.

by Richard A. Ferri 2005 354 pages

4.18

1k+ ratings

🧩 Asset Allocation 📊 Index Funds 🧠 Behavioral Finance ⚖️ Risk Management 🏖️ Retirement Planning

Mental Combat

by Phil Pierce • 2015

Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.

3.62

212

🧠 Sports Psychology 🥊 Combat Psychology 🏔️ Peak Performance 📋 Mental Preparation 😰 Performance Anxiety

Mental Combat

Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.

by Phil Pierce 2015 172 pages

3.62

212 ratings

🧠 Sports Psychology 🥊 Combat Psychology 🏔️ Peak Performance 📋 Mental Preparation 😰 Performance Anxiety

Fascinate

by Sally Hogshead • 2010

Forget logic; seven hardwired instincts capture attention. Most messages hit the wrong ones.

3.78

3k+

🧠 Consumer Psychology 🏷️ Brand Identity 🧲 Neuromarketing 🗣️ Persuasion 👀 Attention Economy

Fascinate

Forget logic; seven hardwired instincts capture attention. Most messages hit the wrong ones.

by Sally Hogshead 2010 288 pages

3.78

3k+ ratings

🧠 Consumer Psychology 🏷️ Brand Identity 🧲 Neuromarketing 🗣️ Persuasion 👀 Attention Economy

Strong Like Water

by Aundi Kolber • 2023

A trauma-healing approach that replaces clenched survival with a flexible faith-anchored strength.

4.45

2k+

🩹 Trauma Recovery 🧬 Polyvagal Theory 💆 Somatic Healing 👶 Attachment Theory ✝️ Christian Spirituality

Strong Like Water

A trauma-healing approach that replaces clenched survival with a flexible faith-anchored strength.

by Aundi Kolber 2023 261 pages

4.45

2k+ ratings

🩹 Trauma Recovery 🧬 Polyvagal Theory 💆 Somatic Healing 👶 Attachment Theory ✝️ Christian Spirituality

People Follow You

by Jeb Blount • 2011

You depend on your team more than they depend on you. Lead accordingly.

4.17

232

🧑‍💼 People Management 🙏 Servant Leadership 🤝 Trust Building 👂 Active Listening 🎯 Employee Coaching

People Follow You

You depend on your team more than they depend on you. Lead accordingly.

by Jeb Blount 2011 192 pages

4.17

232 ratings

🧑‍💼 People Management 🙏 Servant Leadership 🤝 Trust Building 👂 Active Listening 🎯 Employee Coaching

Overwhelmed

by Brigid Schulte • 2014

The overwhelmed life is a structural trap, not a personal failure: three myths keep you frantic.

3.83

8k+

🧘 Work-Life Balance 👩‍👧 Working Mothers 🌿 Leisure And Rest ⏰ Overwork Culture 🍼 Intensive Parenting

Overwhelmed

The overwhelmed life is a structural trap, not a personal failure: three myths keep you frantic.

by Brigid Schulte 2014 353 pages

3.83

8k+ ratings

🧘 Work-Life Balance 👩‍👧 Working Mothers 🌿 Leisure And Rest ⏰ Overwork Culture 🍼 Intensive Parenting

User Friendly

by Cliff Kuang • 2019

Effortless design was forged by war, marketing, and psychology, and its ease hides a cost.

4.13

3k+

📜 Design History 🖥️ User Experience 🧠 Human Factors 💡 Design Thinking 🤲 Human-Centered Design

User Friendly

Effortless design was forged by war, marketing, and psychology, and its ease hides a cost.

by Cliff Kuang 2019 416 pages

4.13

3k+ ratings

📜 Design History 🖥️ User Experience 🧠 Human Factors 💡 Design Thinking 🤲 Human-Centered Design

How to Be a Gentleman

by John Bridges • 1998

The modern gentleman's guide: dress, dining, and the one rule that replaces forty others.

3.74

1k+

🎩 Etiquette 📱 Modern Manners 👔 Men's Style 💼 Workplace Etiquette 🍽️ Dining Etiquette

How to Be a Gentleman

The modern gentleman's guide: dress, dining, and the one rule that replaces forty others.

by John Bridges 1998 150 pages

3.74

1k+ ratings

🎩 Etiquette 📱 Modern Manners 👔 Men's Style 💼 Workplace Etiquette 🍽️ Dining Etiquette

Stealing Fire

by Steven Kotler • 2017

Altered states are the new performance edge, and the race to engineer them has already started.

3.93

9k+

🌊 Altered States 🏔️ Peak Performance ⚡ Flow States 🍄 Psychedelic Research 🚀 Human Potential

Stealing Fire

Altered states are the new performance edge, and the race to engineer them has already started.

by Steven Kotler 2017 304 pages

3.93

9k+ ratings

🌊 Altered States 🏔️ Peak Performance ⚡ Flow States 🍄 Psychedelic Research 🚀 Human Potential

Dark Psychology

by Sebastian Goff • 2017

The persuasion playbook: spot manipulation, sway any room, and use the dark arts for good.

3.74

💬 Persuasion Techniques 🕵️ Covert Influence 🧠 Subliminal Persuasion 🗣️ Neuro-Linguistic Programming 🏢 Workplace Politics

Dark Psychology

The persuasion playbook: spot manipulation, sway any room, and use the dark arts for good.

by Sebastian Goff 2017 128 pages

3.74

38 ratings

💬 Persuasion Techniques 🕵️ Covert Influence 🧠 Subliminal Persuasion 🗣️ Neuro-Linguistic Programming 🏢 Workplace Politics

The Alcohol Experiment

by Annie Grace • 2018

One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.

4.33

2k+

✨ Sobriety Journeys 💥 Habit Disruption 🧠 Cognitive Reframing 🧘 Mindfulness For Addiction 🔄 Modern Recovery

The Alcohol Experiment

One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.

by Annie Grace 2018 350 pages

4.33

2k+ ratings

✨ Sobriety Journeys 💥 Habit Disruption 🧠 Cognitive Reframing 🧘 Mindfulness For Addiction 🔄 Modern Recovery

Conscious Coaching

by Brett Bartholomew • 2017

Athletes follow people before programs. The interpersonal side of coaching that most training skips.

3.95

1k+

🏋️ Athletic Coaching 🧠 Sports Psychology 💡 Emotional Intelligence 🗣️ Communication Skills 🔄 Situational Leadership

Conscious Coaching

Athletes follow people before programs. The interpersonal side of coaching that most training skips.

by Brett Bartholomew 2017 291 pages

3.95

1k+ ratings

🏋️ Athletic Coaching 🧠 Sports Psychology 💡 Emotional Intelligence 🗣️ Communication Skills 🔄 Situational Leadership

Mental Models

by Indi Young • 2008

Turn user research chaos into a single diagram that exposes exactly what your product is missing.

3.86

1k+

🧭 Ux Strategy 🧩 Design Strategy 📦 Product Management 🔍 User Research Methods 📋 Task Analysis

Mental Models

Turn user research chaos into a single diagram that exposes exactly what your product is missing.

by Indi Young 2008 299 pages

3.86

1k+ ratings

🧭 Ux Strategy 🧩 Design Strategy 📦 Product Management 🔍 User Research Methods 📋 Task Analysis

A Path through the Jungle

by Steve Peters • 2021

Your emotional brain is wired to win, not solve. A structured program to retrain it.

4.32

496

🧘 Emotional Regulation 🧠 Cognitive Behavioral Therapy 🛡️ Mental Resilience 😌 Stress Management 🔄 Habit Reprogramming

A Path through the Jungle

Your emotional brain is wired to win, not solve. A structured program to retrain it.

by Steve Peters 2021 432 pages

4.32

496 ratings

🧘 Emotional Regulation 🧠 Cognitive Behavioral Therapy 🛡️ Mental Resilience 😌 Stress Management 🔄 Habit Reprogramming

The Happy Brain

by Dean Burnett • 2018

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

3.70

2k+

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

The Happy Brain

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

by Dean Burnett 2018

3.70

2k+ ratings

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

Furiously Happy

by Jenny Lawson • 2015

When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.

3.89

100k+

🧠 Mental Illness Memoir ✨ Defiant Joy 💜 Radical Self-Acceptance 🎭 Imposter Syndrome 🎙️ Confessional Humor

Furiously Happy

When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.

by Jenny Lawson 2015 329 pages

3.89

100k+ ratings

🧠 Mental Illness Memoir ✨ Defiant Joy 💜 Radical Self-Acceptance 🎭 Imposter Syndrome 🎙️ Confessional Humor

Sensemaking

by Christian Madsbjerg • 2017

Algorithms cannot read a room. The humanities, not more data, unlock what people actually mean.

3.67

500+

🔍 Cultural Analysis 📝 Thick Description 👁️ Ethnographic Methods 📊 Critique Of Big Data 🧠 Phenomenology

Sensemaking

Algorithms cannot read a room. The humanities, not more data, unlock what people actually mean.

by Christian Madsbjerg 2017 240 pages

3.67

500+ ratings

🔍 Cultural Analysis 📝 Thick Description 👁️ Ethnographic Methods 📊 Critique Of Big Data 🧠 Phenomenology

A Beginner's Guide to Day Trading Online

by Toni Turner • 2000

Most traders fail because they won't take a small loss. The rules and mindset that fix it.

3.86

500+

🎯 Day Trading 📊 Technical Analysis 🧠 Trading Psychology 🧪 Behavioral Finance 💰 Money Mindset

A Beginner's Guide to Day Trading Online

Most traders fail because they won't take a small loss. The rules and mindset that fix it.

by Toni Turner 2000 288 pages

3.86

500+ ratings

🎯 Day Trading 📊 Technical Analysis 🧠 Trading Psychology 🧪 Behavioral Finance 💰 Money Mindset

Theories of Personality

by Duane P. Schultz • 2000

What if every theory of personality began as self-explanation? The classic survey, now updated.

3.96

486

🧠 Personality Psychology 📜 History Of Psychology 🛋️ Psychodynamic Theory 📊 Trait Theory 🌱 Humanistic Psychology

Theories of Personality

What if every theory of personality began as self-explanation? The classic survey, now updated.

by Duane P. Schultz 2000 532 pages

3.96

486 ratings

🧠 Personality Psychology 📜 History Of Psychology 🛋️ Psychodynamic Theory 📊 Trait Theory 🌱 Humanistic Psychology

Love is a Story

by Robert J. Sternberg • 1998

You never chose the love story you're in. Recognize it, and the fights make sense.

3.74

271

🧠 Relationship Psychology 📖 Narrative Psychology 💭 Love Theory 🌍 Cultural Scripts 🔄 Relationship Patterns

Love is a Story

You never chose the love story you're in. Recognize it, and the fights make sense.

by Robert J. Sternberg 1998 256 pages

3.74

271 ratings

🧠 Relationship Psychology 📖 Narrative Psychology 💭 Love Theory 🌍 Cultural Scripts 🔄 Relationship Patterns

Psychology from the Islamic Perspective

by Aisha Utz • 2011

Islam's psychology puts the soul first. Mental health starts with your relationship with God.

3.99

320

🕌 Islamic Psychology 🧘 Spiritual Psychology 📖 Religion And Psychology 🕊️ Soul Healing 🌿 Holistic Mental Health

Psychology from the Islamic Perspective

Islam's psychology puts the soul first. Mental health starts with your relationship with God.

by Aisha Utz 2011 352 pages

3.99

320 ratings

🕌 Islamic Psychology 🧘 Spiritual Psychology 📖 Religion And Psychology 🕊️ Soul Healing 🌿 Holistic Mental Health

The End of Gender

by Debra Soh • 2020

A sex researcher on why sex is binary and most gender-questioning kids outgrow it.

3.90

3k+

🧬 Evolutionary Psychology ⚧️ Transgender Debate ♂️♀️ Sex Differences 🏳️‍⚧️ Gender Dysphoria ✍️ Gender-Critical Feminism

The End of Gender

A sex researcher on why sex is binary and most gender-questioning kids outgrow it.

by Debra Soh 2020 307 pages

3.90

3k+ ratings

🧬 Evolutionary Psychology ⚧️ Transgender Debate ♂️♀️ Sex Differences 🏳️‍⚧️ Gender Dysphoria ✍️ Gender-Critical Feminism

The Introverted Leader

by Jennifer B. Kahnweiler • 2009

Leading when people drain you. A practical system that works with introvert wiring, not against it.

3.28

1k+

🫧 Introvert Leadership 🧠 Temperament Psychology 🔋 Energy Management 📋 Meeting Strategies 🤝 Strategic Networking

The Introverted Leader

Leading when people drain you. A practical system that works with introvert wiring, not against it.

by Jennifer B. Kahnweiler 2009 176 pages

3.28

1k+ ratings

🫧 Introvert Leadership 🧠 Temperament Psychology 🔋 Energy Management 📋 Meeting Strategies 🤝 Strategic Networking

Weapons of Mass Instruction

by John Taylor Gatto • 2008

A state Teacher of the Year quit to expose what schools really teach: obedience, not intelligence.

4.23

3k+

🏫 Compulsory Schooling 🌱 Alternative Education 🏠 Unschooling 🧭 Self-Directed Learning 🏛️ Institutional Critique

Weapons of Mass Instruction

A state Teacher of the Year quit to expose what schools really teach: obedience, not intelligence.

by John Taylor Gatto 2008 192 pages

4.23

3k+ ratings

🏫 Compulsory Schooling 🌱 Alternative Education 🏠 Unschooling 🧭 Self-Directed Learning 🏛️ Institutional Critique

Flip Thinking

by Berthold Gunster • 2015

Accept the mess, see it fresh, and turn your worst problem into your best asset.

3.76

291

🧠 Cognitive Reframing 💡 Creative Problem Solving 🧘 Acceptance Practice 🏋️ Antifragility 🏛️ Modern Stoicism

Flip Thinking

Accept the mess, see it fresh, and turn your worst problem into your best asset.

by Berthold Gunster 2015 320 pages

3.76

291 ratings

🧠 Cognitive Reframing 💡 Creative Problem Solving 🧘 Acceptance Practice 🏋️ Antifragility 🏛️ Modern Stoicism

The CBT Workbook for Perfectionism

by Sharon Martin • 2019

Self-criticism isn't a work ethic; balance isn't laziness. CBT skills that teach the difference.

4.15

285

🧱 Perfectionism Recovery 📋 Cbt Workbooks 💗 Self-Compassion Practice 🧠 Cognitive Reframing ⏳ Procrastination

The CBT Workbook for Perfectionism

Self-criticism isn't a work ethic; balance isn't laziness. CBT skills that teach the difference.

by Sharon Martin 2019

4.15

285 ratings

🧱 Perfectionism Recovery 📋 Cbt Workbooks 💗 Self-Compassion Practice 🧠 Cognitive Reframing ⏳ Procrastination

Don’t Sweat the Small Stuff

by Richard Carlson • 2017

Your to-do list will never be empty. The guide to finding calm inside the unfinished.

4.18

233

🧘 Stress Management ☮️ Inner Peace 🌅 Present Moment 🧠 Cognitive Reframing 🚦 Everyday Annoyances

Don’t Sweat the Small Stuff

Your to-do list will never be empty. The guide to finding calm inside the unfinished.

by Richard Carlson 2017 232 pages

4.18

233 ratings

🧘 Stress Management ☮️ Inner Peace 🌅 Present Moment 🧠 Cognitive Reframing 🚦 Everyday Annoyances

The Attributes

by Rich Diviney • 2021

A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.

4.13

500+

🏔️ Peak Performance 🎖️ Navy Seal Leadership 🤝 Team Dynamics 🌊 Fluid Leadership 💪 Resilience And Grit

The Attributes

A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.

by Rich Diviney 2021 267 pages

4.13

500+ ratings

🏔️ Peak Performance 🎖️ Navy Seal Leadership 🤝 Team Dynamics 🌊 Fluid Leadership 💪 Resilience And Grit

The Only Skill that Matters

by Jonathan A. Levi • 2019

Speed reading fails without memory. The method that upgrades recall first, then doubles your intake.

3.90

1k+

🚀 Accelerated Learning 🧠 Learning How To Learn 🧱 Memory Techniques ⏱️ Spaced Repetition 👁️ Speed Reading

The Only Skill that Matters

Speed reading fails without memory. The method that upgrades recall first, then doubles your intake.

by Jonathan A. Levi 2019 198 pages

3.90

1k+ ratings

🚀 Accelerated Learning 🧠 Learning How To Learn 🧱 Memory Techniques ⏱️ Spaced Repetition 👁️ Speed Reading

Why We Meditate

by Daniel Goleman • 2022

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

3.90

1k+

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

Why We Meditate

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

by Daniel Goleman 2022 219 pages

3.90

1k+ ratings

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

Trauma Through a Child's Eyes

by Peter A. Levine • 2006

Trauma is a nervous system stuck on alert. The hands-on reset for a child's body.

4.34

492

🧒 Childhood Trauma 🧠 Somatic Psychology ⚡ Nervous System Regulation 🏫 Trauma-Informed Education 🩹 Psychological First Aid

Trauma Through a Child's Eyes

Trauma is a nervous system stuck on alert. The hands-on reset for a child's body.

by Peter A. Levine 2006 537 pages

4.34

492 ratings

🧒 Childhood Trauma 🧠 Somatic Psychology ⚡ Nervous System Regulation 🏫 Trauma-Informed Education 🩹 Psychological First Aid

Conscience

by Patricia S. Churchland • 2019

Our conscience grew out of the brain's drive to care, not from God or reason.

3.78

442

🧠 Moral Psychology 🧪 Cognitive Neuroscience 🧬 Evolutionary Ethics 🫂 Attachment Theory 💕 Empathy

Conscience

Our conscience grew out of the brain's drive to care, not from God or reason.

by Patricia S. Churchland 2019 226 pages

3.78

442 ratings

🧠 Moral Psychology 🧪 Cognitive Neuroscience 🧬 Evolutionary Ethics 🫂 Attachment Theory 💕 Empathy

Conscious Luck

by Gay Hendricks • 2020

Why some people seem to attract good fortune, and the eight practices that make it happen.

3.96

493

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

Conscious Luck

Why some people seem to attract good fortune, and the eight practices that make it happen.

by Gay Hendricks 2020 182 pages

3.96

493 ratings

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

Hidden Genius

by Polina Marinova Pompliano • 2023

Ten mental models that beat raw talent, reverse-engineered from astronauts, chefs, and champions.

3.87

500+

💪 Mental Toughness 🎨 Creative Processes 🚀 High Performance 🤔 Intellectual Humility 🎭 Storytelling Craft

Hidden Genius

Ten mental models that beat raw talent, reverse-engineered from astronauts, chefs, and champions.

by Polina Marinova Pompliano 2023 211 pages

3.87

500+ ratings

💪 Mental Toughness 🎨 Creative Processes 🚀 High Performance 🤔 Intellectual Humility 🎭 Storytelling Craft

The Evolution of Everything

by Matt Ridley • 2015

The same undirected process that built the eye also built language, money, and the internet.

3.92

3k+

🕸️ Spontaneous Order 🎭 Cultural Evolution 📜 Big History ⚙️ Technological Evolution 🌐 Decentralization

The Evolution of Everything

The same undirected process that built the eye also built language, money, and the internet.

by Matt Ridley 2015 368 pages

3.92

3k+ ratings

🕸️ Spontaneous Order 🎭 Cultural Evolution 📜 Big History ⚙️ Technological Evolution 🌐 Decentralization

Zero-Resistance Selling

by Maxwell Maltz • 1998

Your self-image draws a hard line around every sale. Here is how to move it.

4.19

242

🧠 Sales Psychology 📞 Selling Techniques 🎯 Mental Rehearsal 🛡️ Objection Handling 💭 Sales Mindset

Zero-Resistance Selling

Your self-image draws a hard line around every sale. Here is how to move it.

by Maxwell Maltz 1998 223 pages

4.19

242 ratings

🧠 Sales Psychology 📞 Selling Techniques 🎯 Mental Rehearsal 🛡️ Objection Handling 💭 Sales Mindset

Totalitarianism

by Hannah Arendt • 1968

Tyranny that erases the self: loneliness, ideology, and terror are the engines of totalitarianism.

4.18

500+

🏛️ Totalitarianism 📜 Political Theory ☠️ State Terror 👥 Mass Movements 🧠 Ideological Control

Totalitarianism

Tyranny that erases the self: loneliness, ideology, and terror are the engines of totalitarianism.

by Hannah Arendt 1968

4.18

500+ ratings

🏛️ Totalitarianism 📜 Political Theory ☠️ State Terror 👥 Mass Movements 🧠 Ideological Control

Negotiating the Impossible

by Deepak Malhotra • 2016

Deadlocks break when you stop fighting over substance and start designing the negotiation itself.

4.17

500+

🎯 Negotiation Tactics 🕊️ Conflict Resolution 📋 Principled Negotiation 🧠 Persuasion Psychology 📊 Behavioral Economics

Negotiating the Impossible

Deadlocks break when you stop fighting over substance and start designing the negotiation itself.

by Deepak Malhotra 2016 225 pages

4.17

500+ ratings

🎯 Negotiation Tactics 🕊️ Conflict Resolution 📋 Principled Negotiation 🧠 Persuasion Psychology 📊 Behavioral Economics

Briefly Perfectly Human

by Alua Arthur • 2024

The dying know what matters. A death doula shares their lessons for living without regret.

4.19

5k+

🏥 End-Of-Life Care 💀 Death Doulas 🌱 Death Positivity 🖐️ Body Wisdom 🤲 Holding Space

Briefly Perfectly Human

The dying know what matters. A death doula shares their lessons for living without regret.

by Alua Arthur 2024 272 pages

4.19

5k+ ratings

🏥 End-Of-Life Care 💀 Death Doulas 🌱 Death Positivity 🖐️ Body Wisdom 🤲 Holding Space

The Come as You Are Workbook

by Emily Nagoski • 2019

Science-backed exercises mapping sexual response and clearing what blocks your path to pleasure.

4.19

383

🌸 Women's Sexuality 🧘 Sexual Wellbeing 💖 Body Acceptance 📜 Cultural Scripts 🛋️ Modern Sex Therapy

The Come as You Are Workbook

Science-backed exercises mapping sexual response and clearing what blocks your path to pleasure.

by Emily Nagoski 2019 193 pages

4.19

383 ratings

🌸 Women's Sexuality 🧘 Sexual Wellbeing 💖 Body Acceptance 📜 Cultural Scripts 🛋️ Modern Sex Therapy

Girl, Interrupted

by Susanna Kaysen • 1993

One interview. A locked ward. Two years of asking who gets to define a woman's sanity.

3.95

200k+

🏥 Psychiatric Memoir 👩 Women And Madness 🤝 Ward Friendships 🎭 Darkly Comic Memoir 🏚️ Life Inside An Asylum

Girl, Interrupted

One interview. A locked ward. Two years of asking who gets to define a woman's sanity.

by Susanna Kaysen 1993 169 pages

3.95

200k+ ratings

🏥 Psychiatric Memoir 👩 Women And Madness 🤝 Ward Friendships 🎭 Darkly Comic Memoir 🏚️ Life Inside An Asylum

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