Best Psychology Books | Summaries & Audio

Psychology Book Summaries

Conversational Intelligence

by Judith E. Glaser • 2013

Every conversation triggers either trust or fear in the brain. How great leaders steer toward trust.

3.55

1k+

🗣️ Executive Communication 🤝 Workplace Trust 🧠 Social Neuroscience 🔍 Appreciative Inquiry 💡 Emotional Intelligence

Conversational Intelligence

Every conversation triggers either trust or fear in the brain. How great leaders steer toward trust.

by Judith E. Glaser 2013 256 pages

3.55

1k+ ratings

🗣️ Executive Communication 🤝 Workplace Trust 🧠 Social Neuroscience 🔍 Appreciative Inquiry 💡 Emotional Intelligence

Running Flow

by Mihály Csíkszentmihályi • 2017

When running feels effortless and time dissolves: the conditions that bring flow, no luck required.

3.80

209

🏄 Flow State 🧠 Sport Psychology 😊 Positive Psychology 🏃 Mindful Running ⚡ Peak Performance

Running Flow

When running feels effortless and time dissolves: the conditions that bring flow, no luck required.

by Mihály Csíkszentmihályi 2017 200 pages

3.80

209 ratings

🏄 Flow State 🧠 Sport Psychology 😊 Positive Psychology 🏃 Mindful Running ⚡ Peak Performance

Overthinking About You

by Allison Raskin • 2022

Dating when your brain works against you: separating disorder from self and finding love that lasts.

3.91

1k+

💚 Dating And Mental Health 😰 Relationship Anxiety 🧠 Intrusive Thoughts 🎯 Emotional Regulation 💕 Sexual Intimacy

Overthinking About You

Dating when your brain works against you: separating disorder from self and finding love that lasts.

by Allison Raskin 2022 208 pages

3.91

1k+ ratings

💚 Dating And Mental Health 😰 Relationship Anxiety 🧠 Intrusive Thoughts 🎯 Emotional Regulation 💕 Sexual Intimacy

Your Brain Is a Time Machine

by Dean Buonomano • 2017

Your brain is a simulator of futures; physics suggests time may not flow at all.

3.90

1k+

⏳ Time Perception 🕰️ Physics Of Time 🌗 Circadian Rhythms 🎭 Free Will 🧠 Consciousness Studies

Your Brain Is a Time Machine

Your brain is a simulator of futures; physics suggests time may not flow at all.

by Dean Buonomano 2017 304 pages

3.90

1k+ ratings

⏳ Time Perception 🕰️ Physics Of Time 🌗 Circadian Rhythms 🎭 Free Will 🧠 Consciousness Studies

How to Get a Meeting with Anyone

by Stu Heinecke • 2016

A micro-targeted campaign system that opens doors to C-suites with response rates near 100 percent.

3.56

319

💼 B2b Sales 🎯 Sales Prospecting 🏢 C-Suite Selling 🌟 Personal Branding 📬 Direct Marketing

How to Get a Meeting with Anyone

A micro-targeted campaign system that opens doors to C-suites with response rates near 100 percent.

by Stu Heinecke 2016 240 pages

3.56

319 ratings

💼 B2b Sales 🎯 Sales Prospecting 🏢 C-Suite Selling 🌟 Personal Branding 📬 Direct Marketing

Leadership Coaching

by Tony Stoltzfus • 2005

Jesus' way: a coaching method that replaces advice with questions and multiplies leadership impact.

4.29

324

🙏 Christian Coaching 📈 Leadership Development 🛠️ Coaching Methodology 🔥 Motivational Change 💬 Coaching Conversations

Leadership Coaching

Jesus' way: a coaching method that replaces advice with questions and multiplies leadership impact.

by Tony Stoltzfus 2005 318 pages

4.29

324 ratings

🙏 Christian Coaching 📈 Leadership Development 🛠️ Coaching Methodology 🔥 Motivational Change 💬 Coaching Conversations

The Culture of Fear

by Barry Glassner • 1999

Crime is down, fear is up: the institutions that manufacture dread and the damage they cause.

3.70

3k+

🗞️ Media Sensationalism 😱 Moral Panics 🏛️ Politics Of Fear 📊 Statistical Literacy ⚠️ Risk Perception

The Culture of Fear

Crime is down, fear is up: the institutions that manufacture dread and the damage they cause.

by Barry Glassner 1999 361 pages

3.70

3k+ ratings

🗞️ Media Sensationalism 😱 Moral Panics 🏛️ Politics Of Fear 📊 Statistical Literacy ⚠️ Risk Perception

Healing Back Pain the Mind- (Oeb) Body Connection

by John E. Sarno • 1982

Most back pain is not physical. Your brain creates it to protect you from unbearable emotions.

4.05

7k+

🩻 Chronic Pain 🧠 Mind-Body Medicine 🎭 Repressed Emotions 🔬 Pain Neuroscience 💡 Emotional Awareness

Healing Back Pain the Mind- (Oeb) Body Connection

Most back pain is not physical. Your brain creates it to protect you from unbearable emotions.

by John E. Sarno 1982

4.05

7k+ ratings

🩻 Chronic Pain 🧠 Mind-Body Medicine 🎭 Repressed Emotions 🔬 Pain Neuroscience 💡 Emotional Awareness

Improve Your Conversations

by Patrick King • 2015

Replace awkward silences with fluid exchanges using the collaborative techniques of improv comedy.

3.64

1k+

🗣️ Conversation Skills 👂 Active Listening 💭 Quick Thinking 🎭 Improv Comedy 📖 Storytelling

Improve Your Conversations

Replace awkward silences with fluid exchanges using the collaborative techniques of improv comedy.

by Patrick King 2015 110 pages

3.64

1k+ ratings

🗣️ Conversation Skills 👂 Active Listening 💭 Quick Thinking 🎭 Improv Comedy 📖 Storytelling

Treating Pornography Addiction

by Kevin B. Skinner • 2005

Your porn habit feeds on loneliness and brain chemicals. A step-by-step plan for starving both.

4.14

239

🖥️ Pornography Addiction 🧠 Behavioral Addiction 🔬 Addiction Neuroscience 🛡️ Relapse Prevention 💭 Cognitive Behavioral

Treating Pornography Addiction

Your porn habit feeds on loneliness and brain chemicals. A step-by-step plan for starving both.

by Kevin B. Skinner 2005 176 pages

4.14

239 ratings

🖥️ Pornography Addiction 🧠 Behavioral Addiction 🔬 Addiction Neuroscience 🛡️ Relapse Prevention 💭 Cognitive Behavioral

Organízate con eficacia

by David Allen • 2014

One trusted system for emptying your head and always knowing the next concrete step.

3.92

251

🧱 Productivity Systems 📋 Task Management 🗂️ Personal Organization 🧠 Cognitive Offloading 💻 Knowledge Work

Organízate con eficacia

One trusted system for emptying your head and always knowing the next concrete step.

by David Allen 2014 0 pages

3.92

251 ratings

🧱 Productivity Systems 📋 Task Management 🗂️ Personal Organization 🧠 Cognitive Offloading 💻 Knowledge Work

Bringing Out the Best in People

by Alan Loy McGinnis • 1985

Belief is a leader's most underused lever. Here is precisely how to pull it.

4.30

3k+

👥 People Management 🤝 Team Leadership 💪 Employee Motivation 👍 Positive Reinforcement 🎯 Goal Setting

Bringing Out the Best in People

Belief is a leader's most underused lever. Here is precisely how to pull it.

by Alan Loy McGinnis 1985 192 pages

4.30

3k+ ratings

👥 People Management 🤝 Team Leadership 💪 Employee Motivation 👍 Positive Reinforcement 🎯 Goal Setting

The Warren Buffett Way Workbook

by Robert G. Hagstrom • 2013

How to value a business, ignore the market's mood, and build a compounding portfolio.

4.31

418

📉 Value Investing 🧠 Behavioral Finance 📊 Financial Statement Analysis ⏳ Long-Term Investing 🔄 Contrarian Thinking

The Warren Buffett Way Workbook

How to value a business, ignore the market's mood, and build a compounding portfolio.

by Robert G. Hagstrom 2013 226 pages

4.31

418 ratings

📉 Value Investing 🧠 Behavioral Finance 📊 Financial Statement Analysis ⏳ Long-Term Investing 🔄 Contrarian Thinking

No B.S. Sales Success In The New Economy

by Dan S. Kennedy • 2010

Prepare for the worst, sell to emotions, and make them chase you: the no-nonsense sales system.

4.31

153

🛠️ Sales Methodology 📬 Direct Response Marketing ❤️ Emotional Persuasion 🎯 Expert Positioning 🛡️ Objection Handling

No B.S. Sales Success In The New Economy

Prepare for the worst, sell to emotions, and make them chase you: the no-nonsense sales system.

by Dan S. Kennedy 2010 262 pages

4.31

153 ratings

🛠️ Sales Methodology 📬 Direct Response Marketing ❤️ Emotional Persuasion 🎯 Expert Positioning 🛡️ Objection Handling

A Theory of Everything

by Ken Wilber • 1996

Every worldview is a partial truth. One framework places them on a single ladder of growth.

3.92

2k+

🧩 Integral Theory 🧠 Consciousness Studies 📈 Developmental Stages 🌐 Worldview Integration 🌀 Spiral Dynamics

A Theory of Everything

Every worldview is a partial truth. One framework places them on a single ladder of growth.

by Ken Wilber 1996 189 pages

3.92

2k+ ratings

🧩 Integral Theory 🧠 Consciousness Studies 📈 Developmental Stages 🌐 Worldview Integration 🌀 Spiral Dynamics

More Than Two

by Franklin Veaux • 2014

Polyamory fails with rules, not jealousy. The guide to multiple relationships built on boundaries.

4.23

4k+

🫂 Polyamory 🛤️ Relational Autonomy 💚 Jealousy Management 🤝 Consent Based Intimacy 🏴 Relationship Anarchy

More Than Two

Polyamory fails with rules, not jealousy. The guide to multiple relationships built on boundaries.

by Franklin Veaux 2014 496 pages

4.23

4k+ ratings

🫂 Polyamory 🛤️ Relational Autonomy 💚 Jealousy Management 🤝 Consent Based Intimacy 🏴 Relationship Anarchy

The 5 Love Languages for Men

by Gary Chapman • 2004

Her repeated complaint isn't nagging. It's the clue to how she actually feels loved.

4.26

3k+

📞 Marriage Communication 💖 Emotional Needs ⚡ Conflict Resolution 🔧 Relationship Maintenance ✝️ Christian Marriage Counseling

The 5 Love Languages for Men

Her repeated complaint isn't nagging. It's the clue to how she actually feels loved.

by Gary Chapman 2004 192 pages

4.26

3k+ ratings

📞 Marriage Communication 💖 Emotional Needs ⚡ Conflict Resolution 🔧 Relationship Maintenance ✝️ Christian Marriage Counseling

HBR's 10 Must Reads on Design Thinking

by Harvard Business Review • 2020

What design thinking actually means and how to make it work inside your organization.

3.81

259

🧠 Design Thinking 💡 Innovation Management 🤲 Human-Centered Design ⚙️ Rapid Prototyping 🔍 User Research

HBR's 10 Must Reads on Design Thinking

What design thinking actually means and how to make it work inside your organization.

by Harvard Business Review 2020 208 pages

3.81

259 ratings

🧠 Design Thinking 💡 Innovation Management 🤲 Human-Centered Design ⚙️ Rapid Prototyping 🔍 User Research

The Perfectionist's Guide to Losing Control

by Katherine Morgan Schafler • 2023

Perfectionism isn't a defect. Mismanaged, it burns you out; harnessed, it builds the life you want.

4.13

10k+

🎯 Perfectionism 🤗 Self-Compassion 🌱 Growth Mindset 🛀 Self-Care 🌞 Joy

The Perfectionist's Guide to Losing Control

Perfectionism isn't a defect. Mismanaged, it burns you out; harnessed, it builds the life you want.

by Katherine Morgan Schafler 2023 352 pages

4.13

10k+ ratings

🎯 Perfectionism 🤗 Self-Compassion 🌱 Growth Mindset 🛀 Self-Care 🌞 Joy

Self-Knowledge

by The School of Life • 2018

What drives you is mostly invisible. A practice for meeting the self you avoid.

3.99

2k+

🔮 Philosophical Self-Help 🧠 Emotional Awareness 🎭 Self-Deception 💬 Inner Critic 🏠 Family Patterns

Self-Knowledge

What drives you is mostly invisible. A practice for meeting the self you avoid.

by The School of Life 2018 93 pages

3.99

2k+ ratings

🔮 Philosophical Self-Help 🧠 Emotional Awareness 🎭 Self-Deception 💬 Inner Critic 🏠 Family Patterns

Good Authority

by Jonathan Raymond • 2016

Lead like a mentor, not a fixer. Five escalating steps to accountability and real growth.

4.05

500+

🧱 Leadership Development 🧑‍💼 People Management 💬 Vulnerable Leadership 📋 Accountability At Work 🧠 Coaching Mindset

Good Authority

Lead like a mentor, not a fixer. Five escalating steps to accountability and real growth.

by Jonathan Raymond 2016 191 pages

4.05

500+ ratings

🧱 Leadership Development 🧑‍💼 People Management 💬 Vulnerable Leadership 📋 Accountability At Work 🧠 Coaching Mindset

Winning through Intimidation

by Robert J. Ringer • 1974

In every deal, you're victor or victim. The difference is posture, not politeness.

3.96

1k+

💼 Business Negotiations 🤝 Deal Making 🦁 Power Posture 💡 Self-Interest 💰 Closing The Deal

Winning through Intimidation

In every deal, you're victor or victim. The difference is posture, not politeness.

by Robert J. Ringer 1974 240 pages

3.96

1k+ ratings

💼 Business Negotiations 🤝 Deal Making 🦁 Power Posture 💡 Self-Interest 💰 Closing The Deal

Who Switched Off My Brain?

by Caroline Leaf • 2006

Most illness starts with a thought. A five-step method to stop toxic patterns before they take hold.

4.06

1k+

🧠 Thought Management 🧬 Mind-Body Connection 🔄 Neuroplasticity ✝️ Christian Wellness 📝 Thought Journaling

Who Switched Off My Brain?

Most illness starts with a thought. A five-step method to stop toxic patterns before they take hold.

by Caroline Leaf 2006 175 pages

4.06

1k+ ratings

🧠 Thought Management 🧬 Mind-Body Connection 🔄 Neuroplasticity ✝️ Christian Wellness 📝 Thought Journaling

The Phantom Prince

by Elizabeth Kendall • 1981

She loved him. She called the police on him anyway. His name was Ted Bundy.

4.18

15k+

🕵️ True Crime Memoir 🧠 Psychological Abuse ⛓️ Coercive Control 🔗 Trauma Bonding ✊ Feminist True Crime

The Phantom Prince

She loved him. She called the police on him anyway. His name was Ted Bundy.

by Elizabeth Kendall 1981 183 pages

4.18

15k+ ratings

🕵️ True Crime Memoir 🧠 Psychological Abuse ⛓️ Coercive Control 🔗 Trauma Bonding ✊ Feminist True Crime

Do You Talk Funny?

by David Nihill • 2015

Stand-up's sharpest tools for the boardroom: structure laughs, hold attention, handle the hecklers.

3.91

1k+

🎤 Public Speaking ✍️ Comedy Writing 🎭 Stage Presence 📖 Storytelling Techniques 😰 Performance Anxiety

Do You Talk Funny?

Stand-up's sharpest tools for the boardroom: structure laughs, hold attention, handle the hecklers.

by David Nihill 2015 208 pages

3.91

1k+ ratings

🎤 Public Speaking ✍️ Comedy Writing 🎭 Stage Presence 📖 Storytelling Techniques 😰 Performance Anxiety

Ask For It

by Linda Babcock • 2008

Why women leave thousands unasked, and the negotiation playbook that closes the gap.

1k+

🎯 Negotiation Tactics 👩‍💼 Women In The Workplace 💰 Salary Negotiation 😰 Imposter Syndrome 😊 Likability Penalty

Ask For It

Why women leave thousands unasked, and the negotiation playbook that closes the gap.

by Linda Babcock 2008 324 pages

1k+ ratings

🎯 Negotiation Tactics 👩‍💼 Women In The Workplace 💰 Salary Negotiation 😰 Imposter Syndrome 😊 Likability Penalty

How to Fly a Horse

by Kevin Ashton • 2014

'Lone genius' never existed. The real story of invention is step-by-step, and anyone can follow it.

4.01

2k+

🧠 Creativity Studies 📈 Incremental Innovation 🔍 Genius Myth 🎨 Everyday Creativity 🔥 Intrinsic Motivation

How to Fly a Horse

'Lone genius' never existed. The real story of invention is step-by-step, and anyone can follow it.

by Kevin Ashton 2014 336 pages

4.01

2k+ ratings

🧠 Creativity Studies 📈 Incremental Innovation 🔍 Genius Myth 🎨 Everyday Creativity 🔥 Intrinsic Motivation

A Complaint Free World

by Will Bowen • 2007

A three-week challenge and a simple wristband method that rewires the complaining habit for good.

3.94

3k+

💔 Habit Breaking 🧠 Cognitive Reframing ✨ New Thought 😤 Anger Management 🙏 Gratitude Practice

A Complaint Free World

A three-week challenge and a simple wristband method that rewires the complaining habit for good.

by Will Bowen 2007 306 pages

3.94

3k+ ratings

💔 Habit Breaking 🧠 Cognitive Reframing ✨ New Thought 😤 Anger Management 🙏 Gratitude Practice

Creatures of a Day

by Irvin D. Yalom • 2015

What happens when ten people bring their mortality fears to a therapist nearing his own.

4.21

14k+

🛋️ Existential Psychotherapy 📋 Case Studies 💀 Death Anxiety 🤝 Therapeutic Relationship ⏳ Facing Mortality

Creatures of a Day

What happens when ten people bring their mortality fears to a therapist nearing his own.

by Irvin D. Yalom 2015 215 pages

4.21

14k+ ratings

🛋️ Existential Psychotherapy 📋 Case Studies 💀 Death Anxiety 🤝 Therapeutic Relationship ⏳ Facing Mortality

Black Fatigue

by Mary-Frances Winters • 2020

The physiological and psychological toll of systemic racism, passed down through generations.

4.41

1k+

🧱 Systemic Racism 💔 Racial Trauma 🏥 Health Disparities 🧬 Intergenerational Trauma ✊ Anti-Racist Action

Black Fatigue

The physiological and psychological toll of systemic racism, passed down through generations.

by Mary-Frances Winters 2020 236 pages

4.41

1k+ ratings

🧱 Systemic Racism 💔 Racial Trauma 🏥 Health Disparities 🧬 Intergenerational Trauma ✊ Anti-Racist Action

The Tao of Fully Feeling

by Pete Walker • 1995

Grieving fully, including your anger, is the only road to authentic forgiveness.

4.41

1k+

🧒 Childhood Trauma 🩹 Trauma Recovery 💧 Grief Work 🧸 Inner Child Work 🤐 Emotional Suppression

The Tao of Fully Feeling

Grieving fully, including your anger, is the only road to authentic forgiveness.

by Pete Walker 1995 293 pages

4.41

1k+ ratings

🧒 Childhood Trauma 🩹 Trauma Recovery 💧 Grief Work 🧸 Inner Child Work 🤐 Emotional Suppression

The Anxious Perfectionist

by Clarissa W. Ong • 2022

Perfectionism feeds your anxiety. ACT starves it without lowering your standards.

3.97

500+

🧠 Acceptance And Commitment Therapy 😰 Perfectionism And Anxiety 💭 Cognitive Defusion 🧭 Values-Based Living 🌊 Emotional Acceptance

The Anxious Perfectionist

Perfectionism feeds your anxiety. ACT starves it without lowering your standards.

by Clarissa W. Ong 2022 160 pages

3.97

500+ ratings

🧠 Acceptance And Commitment Therapy 😰 Perfectionism And Anxiety 💭 Cognitive Defusion 🧭 Values-Based Living 🌊 Emotional Acceptance

Problem Solving 101

by Ken Watanabe • 2007

A simple, repeatable method to solve problems at work and in life, no genius required.

4.14

4k+

🧩 Problem Solving Methods ⚖️ Decision Frameworks 🔍 Root Cause Analysis 🎯 Goal Setting 🔢 Prioritization

Problem Solving 101

A simple, repeatable method to solve problems at work and in life, no genius required.

by Ken Watanabe 2007 128 pages

4.14

4k+ ratings

🧩 Problem Solving Methods ⚖️ Decision Frameworks 🔍 Root Cause Analysis 🎯 Goal Setting 🔢 Prioritization

Identity

by Francis Fukuyama • 2018

Economics doesn't explain our political chaos. A deeper human need, the demand for dignity, does.

3.84

6k+

🏛️ Political Philosophy 🤝 Recognition Theory 🏴 National Identity 📢 Populist Backlash 🎭 Expressive Individualism

Identity

Economics doesn't explain our political chaos. A deeper human need, the demand for dignity, does.

by Francis Fukuyama 2018 240 pages

3.84

6k+ ratings

🏛️ Political Philosophy 🤝 Recognition Theory 🏴 National Identity 📢 Populist Backlash 🎭 Expressive Individualism

On Mental Toughness

by Harvard Business Review • 2017

Thriving after failure is a trainable skill. The research and the practices that build it.

3.90

1k+

🧭 Leadership Development 💪 Resilience Building 🧘 Emotional Regulation 🎯 Deliberate Practice 🔆 Positive Psychology

On Mental Toughness

Thriving after failure is a trainable skill. The research and the practices that build it.

by Harvard Business Review 2017 192 pages

3.90

1k+ ratings

🧭 Leadership Development 💪 Resilience Building 🧘 Emotional Regulation 🎯 Deliberate Practice 🔆 Positive Psychology

The Spontaneous Healing of Belief

by Gregg Braden • 2008

Your beliefs create your reality. Rewrite them with the same physics that made them.

4.30

1k+

🌀 Quantum Spirituality 🔄 Belief Change 🧠 Subconscious Reprogramming 🌐 Reality Creation 💓 Heart-Mind Connection

The Spontaneous Healing of Belief

Your beliefs create your reality. Rewrite them with the same physics that made them.

by Gregg Braden 2008 217 pages

4.30

1k+ ratings

🌀 Quantum Spirituality 🔄 Belief Change 🧠 Subconscious Reprogramming 🌐 Reality Creation 💓 Heart-Mind Connection

The Woodpecker Method

by Axel Smith • 2018

A puzzle set you repeat faster and faster until your subconscious does the calculating for you.

4.32

128

🧩 Tactical Puzzles 📋 Chess Training 🎯 Deliberate Practice 👁️ Pattern Recognition 🏆 Tournament Prep

The Woodpecker Method

A puzzle set you repeat faster and faster until your subconscious does the calculating for you.

by Axel Smith 2018 392 pages

4.32

128 ratings

🧩 Tactical Puzzles 📋 Chess Training 🎯 Deliberate Practice 👁️ Pattern Recognition 🏆 Tournament Prep

The Joke and Its Relation to the Unconscious

by Sigmund Freud • 2003

A joke is a bribe of pleasure that lets forbidden thoughts past the guard.

3.69

1k+

🛋️ Psychoanalytic Theory 😂 Humor Studies 🎭 Comic Theory 🔧 Joke Mechanics 💬 Verbal Wit

The Joke and Its Relation to the Unconscious

A joke is a bribe of pleasure that lets forbidden thoughts past the guard.

by Sigmund Freud 2003 229 pages

3.69

1k+ ratings

🛋️ Psychoanalytic Theory 😂 Humor Studies 🎭 Comic Theory 🔧 Joke Mechanics 💬 Verbal Wit

The Essential Difference

by Simon Baron-Cohen • 2003

Female brains favor empathy, male brains favor systems. This theory says autism is the male extreme.

3.64

500+

🧬 Sex Differences 🍃 Evolutionary Psychology 🔬 Cognitive Neuroscience 🧠 Theory Of Mind 🌈 Autism Spectrum

The Essential Difference

Female brains favor empathy, male brains favor systems. This theory says autism is the male extreme.

by Simon Baron-Cohen 2003 288 pages

3.64

500+ ratings

🧬 Sex Differences 🍃 Evolutionary Psychology 🔬 Cognitive Neuroscience 🧠 Theory Of Mind 🌈 Autism Spectrum

Resilience

by Steven M. Southwick • 2012

What survivors of extreme trauma reveal about the resilience skills anyone can build.

3.87

435

🔬 Resilience Science 🌅 Post-Traumatic Growth 🌱 Positive Psychology 🧠 Cognitive Behavioral 🎯 Facing Fear

Resilience

What survivors of extreme trauma reveal about the resilience skills anyone can build.

by Steven M. Southwick 2012 240 pages

3.87

435 ratings

🔬 Resilience Science 🌅 Post-Traumatic Growth 🌱 Positive Psychology 🧠 Cognitive Behavioral 🎯 Facing Fear

The Seminar of Jacques Lacan

by Jacques Lacan • 1998

The unconscious is not what you feel but what escapes when you speak. Four foundations, redefined.

4.11

1k+

🧠 Psychoanalytic Theory 📚 Continental Philosophy 🌑 The Unconscious 💭 Desire And Subjectivity 🇫🇷 French Psychoanalysis

The Seminar of Jacques Lacan

The unconscious is not what you feel but what escapes when you speak. Four foundations, redefined.

by Jacques Lacan 1998 304 pages

4.11

1k+ ratings

🧠 Psychoanalytic Theory 📚 Continental Philosophy 🌑 The Unconscious 💭 Desire And Subjectivity 🇫🇷 French Psychoanalysis

Keep Sharp

by Sanjay Gupta • 2021

Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.

4.08

12k+

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 🏃 Exercise And The Brain 😴 Sleep Science

Keep Sharp

Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.

by Sanjay Gupta 2021 336 pages

4.08

12k+ ratings

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 🏃 Exercise And The Brain 😴 Sleep Science

The Listening Path

by Julia Cameron • 2021

A six-week listening practice to sharpen attention, unlock creativity, and reconnect.

3.31

1k+

🎨 Creative Practice 👂 Listening Skills ✨ Spiritual Creativity 🧠 Attention Training 🤫 Silence And Solitude

The Listening Path

A six-week listening practice to sharpen attention, unlock creativity, and reconnect.

by Julia Cameron 2021 187 pages

3.31

1k+ ratings

🎨 Creative Practice 👂 Listening Skills ✨ Spiritual Creativity 🧠 Attention Training 🤫 Silence And Solitude

The Twelve Monotasks

by Thatcher Wine • 2021

Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.

3.31

500+

🧠 Attention Management 📋 Single-Tasking 📱 Digital Distraction 🧘 Everyday Mindfulness 🐌 Slow Movement

The Twelve Monotasks

Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.

by Thatcher Wine 2021 263 pages

3.31

500+ ratings

🧠 Attention Management 📋 Single-Tasking 📱 Digital Distraction 🧘 Everyday Mindfulness 🐌 Slow Movement

Eat Move Sleep

by Tom Rath • 2013

Small daily choices about eating, moving, and sleeping beat any extreme health regimen.

3.59

7k+

🛡️ Preventive Health 🔄 Habit Formation 🏗️ Behavioral Design 😴 Sleep Science 🏃 Movement And Health

Eat Move Sleep

Small daily choices about eating, moving, and sleeping beat any extreme health regimen.

by Tom Rath 2013 246 pages

3.59

7k+ ratings

🛡️ Preventive Health 🔄 Habit Formation 🏗️ Behavioral Design 😴 Sleep Science 🏃 Movement And Health

The Attractor Factor

by Joe Vitale • 2005

Your bank account mirrors your inner state. A five-part process for rewriting it, starting within.

3.86

1k+

🧲 Law Of Attraction 🕊️ New Thought 🧱 Limiting Beliefs 🎞️ Visualization 💰 Wealth Mindset

The Attractor Factor

Your bank account mirrors your inner state. A five-part process for rewriting it, starting within.

by Joe Vitale 2005 240 pages

3.86

1k+ ratings

🧲 Law Of Attraction 🕊️ New Thought 🧱 Limiting Beliefs 🎞️ Visualization 💰 Wealth Mindset

The Way to Love

by Anthony de Mello • 1991

Love isn't attachment. Happiness isn't a reward. Both appear when you dismantle your illusions.

4.30

5k+

🧘 Nonduality 🍂 Non-Attachment 👁️ Self-Observation 🧘‍♀️ Mindfulness 🌅 Spiritual Awakening

The Way to Love

Love isn't attachment. Happiness isn't a reward. Both appear when you dismantle your illusions.

by Anthony de Mello 1991 160 pages

4.30

5k+ ratings

🧘 Nonduality 🍂 Non-Attachment 👁️ Self-Observation 🧘‍♀️ Mindfulness 🌅 Spiritual Awakening

Anxious for Nothing

by John F. MacArthur Jr. • 1993

Your worry is not a disorder. It is distrust in disguise, and Scripture has a cure.

4.25

2k+

🕊️ Biblical Counseling ✝️ Christian Living 🙏 Anxiety And Faith 👑 Divine Sovereignty 😌 Contentment

Anxious for Nothing

Your worry is not a disorder. It is distrust in disguise, and Scripture has a cure.

by John F. MacArthur Jr. 1993 220 pages

4.25

2k+ ratings

🕊️ Biblical Counseling ✝️ Christian Living 🙏 Anxiety And Faith 👑 Divine Sovereignty 😌 Contentment

SUPER BRAIN

by Deepak Chopra • 2012

Consciousness, not the brain, runs your life. Learn the difference and your neural wiring follows.

3.85

4k+

🧠 Neuroplasticity 🧘 Mindfulness Practice 🩺 Mind Body Connection 💗 Emotional Intelligence 🌿 Self-Directed Healing

SUPER BRAIN

Consciousness, not the brain, runs your life. Learn the difference and your neural wiring follows.

by Deepak Chopra 2012

3.85

4k+ ratings

🧠 Neuroplasticity 🧘 Mindfulness Practice 🩺 Mind Body Connection 💗 Emotional Intelligence 🌿 Self-Directed Healing

The Health Gap

by Michael G. Marmot • 2015

Life expectancy varies by 28 years within one city. The culprit is social hierarchy, not healthcare.

4.13

1k+

🧬 Social Determinants Of Health ⚖️ Health Equity 🔬 Social Epidemiology 📈 Social Gradient 🏛️ Structural Inequality

The Health Gap

Life expectancy varies by 28 years within one city. The culprit is social hierarchy, not healthcare.

by Michael G. Marmot 2015 400 pages

4.13

1k+ ratings

🧬 Social Determinants Of Health ⚖️ Health Equity 🔬 Social Epidemiology 📈 Social Gradient 🏛️ Structural Inequality

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