EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

Psychology Book Summaries

Neurofeedback in the Treatment of Developmental Trauma
by Sebern F. Fisher • 2014
When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.
4.45
148
Neurofeedback in the Treatment of Developmental Trauma Summary
Neurofeedback in the Treatment of Developmental Trauma
When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.
by Sebern F. Fisher 2014 408 pages
4.45
148 ratings
How to be Heard
by Julian Treasure • 2017
Your voice is an untuned instrument, and deep listening is the practice that tunes it.
3.65
500+
How to be Heard Summary
How to be Heard
Your voice is an untuned instrument, and deep listening is the practice that tunes it.
by Julian Treasure 2017 308 pages
3.65
500+ ratings
Men With Adult ADHD
by Edgar Wise • 2022
ADHD is different in men. A guide to managing focus, emotions, and follow-through without shame.
3.48
209
Men With Adult ADHD Summary
Men With Adult ADHD
ADHD is different in men. A guide to managing focus, emotions, and follow-through without shame.
by Edgar Wise 2022 144 pages
3.48
209 ratings
Discover Your Genius
by Michael J. Gelb • 2009
Your brain already has the hardware for genius. Ten history-altering minds show how to use it.
3.66
450
Discover Your Genius Summary
Discover Your Genius
Your brain already has the hardware for genius. Ten history-altering minds show how to use it.
by Michael J. Gelb 2009 384 pages
3.66
450 ratings
Fail, Fail Again, Fail Better
by Pema Chödrön • 2015
The collapse you dread contains your next breakthrough: stay with the feeling instead of fleeing it.
4.09
2k+
Fail, Fail Again, Fail Better Summary
Fail, Fail Again, Fail Better
The collapse you dread contains your next breakthrough: stay with the feeling instead of fleeing it.
by Pema Chödrön 2015 133 pages
4.09
2k+ ratings
The Healing Code
by Alexander Loyd • 2005
The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.
3.74
2k+
The Healing Code Summary
The Healing Code
The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.
by Alexander Loyd 2005 300 pages
3.74
2k+ ratings
The Anatomy of Anxiety
by Ellen Vora • 2022
Anxiety might be blood sugar, inflammation, or a wonky gut. A psychiatrist's body-first fix.
3.78
3k+
The Anatomy of Anxiety Summary
The Anatomy of Anxiety
Anxiety might be blood sugar, inflammation, or a wonky gut. A psychiatrist's body-first fix.
by Ellen Vora 2022 346 pages
3.78
3k+ ratings
Why Some Positive Thinkers Get Powerful Results
by Norman Vincent Peale • 1986
Positive thinking gets press. Faith, precise goals, and dropping 'impossible' get the results.
3.97
186
Why Some Positive Thinkers Get Powerful Results Summary
Why Some Positive Thinkers Get Powerful Results
Positive thinking gets press. Faith, precise goals, and dropping 'impossible' get the results.
by Norman Vincent Peale 1986 231 pages
3.97
186 ratings
And How Does That Make You Feel?
by Joshua Fletcher • 2024
Inside the room: anxiety is a false alarm, your therapist is a person, and connection is the cure.
4.16
4k+
And How Does That Make You Feel? Summary
And How Does That Make You Feel?
Inside the room: anxiety is a false alarm, your therapist is a person, and connection is the cure.
by Joshua Fletcher 2024 320 pages
4.16
4k+ ratings
The Responsibility Process
by Christopher Avery • 2016
Your mind runs a predictable avoidance script before it reaches ownership. Learn to spot it sooner.
4.23
208
The Responsibility Process Summary
The Responsibility Process
Your mind runs a predictable avoidance script before it reaches ownership. Learn to spot it sooner.
by Christopher Avery 2016 272 pages
4.23
208 ratings
People Strategy
by Jack Altman • 2021
Culture isn't a perk. It's the feedback, data, and growth path system that outperforms competitors.
3.63
167
People Strategy Summary
People Strategy
Culture isn't a perk. It's the feedback, data, and growth path system that outperforms competitors.
by Jack Altman 2021 192 pages
3.63
167 ratings
The Go-Giver Influencer
by Bob Burg • 2018
Facing a hostile deal, an entrepreneur learns five principles that turn conflict into collaboration.
4.27
500+
The Go-Giver Influencer Summary
The Go-Giver Influencer
Facing a hostile deal, an entrepreneur learns five principles that turn conflict into collaboration.
by Bob Burg 2018 176 pages
4.27
500+ ratings
Toward a Psychology of Awakening
by John Welwood • 2000
Psychology builds a self; Buddhism sees through it. Why full awakening requires both.
4.27
500+
Toward a Psychology of Awakening Summary
Toward a Psychology of Awakening
Psychology builds a self; Buddhism sees through it. Why full awakening requires both.
by John Welwood 2000 352 pages
4.27
500+ ratings
Acts of Faith
by Iyanla Vanzant • 1993
Self-love, faith, and purpose, one page each morning: 365 meditations for people of color.
4.47
1k+
Acts of Faith Summary
Acts of Faith
Self-love, faith, and purpose, one page each morning: 365 meditations for people of color.
by Iyanla Vanzant 1993 400 pages
4.47
1k+ ratings
Master Your Beliefs
by Thibaut Meurisse • 2020
Confidence is a skill you can build. A practical system for turning doubt into lasting self-belief.
4.39
244
Master Your Beliefs Summary
Master Your Beliefs
Confidence is a skill you can build. A practical system for turning doubt into lasting self-belief.
by Thibaut Meurisse 2020 146 pages
4.39
244 ratings
Mind Mapping For Dummies
by Florian Rustler • 2011
Turn scattered ideas into a one-page visual map using nothing more than keywords and color.
3.54
165
Mind Mapping For Dummies Summary
Mind Mapping For Dummies
Turn scattered ideas into a one-page visual map using nothing more than keywords and color.
by Florian Rustler 2011 272 pages
3.54
165 ratings
How to Talk to Anyone About Anything
by James W. Williams • 2021
Your small talk dead-ends because you try to connect with others before you have met yourself.
3.58
500+
How to Talk to Anyone About Anything Summary
How to Talk to Anyone About Anything
Your small talk dead-ends because you try to connect with others before you have met yourself.
by James W. Williams 2021 162 pages
3.58
500+ ratings
Use Your Brain to Change Your Age
by Daniel G. Amen • 2012
The brain-first anti-aging plan: use diet, exercise, and mental training to reset your body's clock.
3.89
500+
Use Your Brain to Change Your Age Summary
Use Your Brain to Change Your Age
The brain-first anti-aging plan: use diet, exercise, and mental training to reset your body's clock.
by Daniel G. Amen 2012 384 pages
3.89
500+ ratings
The Gold Standard
by Ari Gold • 2015
Hollywood's most cutthroat agent delivers the rules of power: no apologies, no soft edges.
4.02
500+
The Gold Standard Summary
The Gold Standard
Hollywood's most cutthroat agent delivers the rules of power: no apologies, no soft edges.
by Ari Gold 2015 224 pages
4.02
500+ ratings
Change Your Story, Change Your Life
by Carl Greer • 2014
Your life runs on hidden stories. The shamanic and Jungian methods for finding and rewriting them.
4.01
238
Change Your Story, Change Your Life Summary
Change Your Story, Change Your Life
Your life runs on hidden stories. The shamanic and Jungian methods for finding and rewriting them.
by Carl Greer 2014 224 pages
4.01
238 ratings
Alcoholics Anonymous
by Alcoholics Anonymous • 1939
Willpower keeps failing alcoholics. The original program that works starts where self-control ends.
4.49
12k+
Alcoholics Anonymous Summary
Alcoholics Anonymous
Willpower keeps failing alcoholics. The original program that works starts where self-control ends.
by Alcoholics Anonymous 1939 467 pages
4.49
12k+ ratings
Screamfree Parenting, 10th Anniversary Revised Edition
by Hal Runkel • 2004
The parenting method that says you are the one who needs to change, not your child.
3.97
5k+
Screamfree Parenting, 10th Anniversary Revised Edition Summary
Screamfree Parenting, 10th Anniversary Revised Edition
The parenting method that says you are the one who needs to change, not your child.
by Hal Runkel 2004 336 pages
3.97
5k+ ratings
You Deserve to Be Rich
by Rashad Bilal • 2025
The wealth playbook for those the system failed: heal money wounds and build your first million.
4.08
354
You Deserve to Be Rich Summary
You Deserve to Be Rich
The wealth playbook for those the system failed: heal money wounds and build your first million.
by Rashad Bilal 2025 320 pages
4.08
354 ratings
Visions, Trips, and Crowded Rooms
by David Kessler • 2010
Dying people see deceased loved ones. Medicine calls it hallucination; the law calls it truth.
4.20
1k+
Visions, Trips, and Crowded Rooms Summary
Visions, Trips, and Crowded Rooms
Dying people see deceased loved ones. Medicine calls it hallucination; the law calls it truth.
by David Kessler 2010 163 pages
4.20
1k+ ratings
True to You
by Kathleen Smith • 2024
Most people pleasing is just borrowed identity. A therapist's path to a self that holds steady.
4.21
344
True to You Summary
True to You
Most people pleasing is just borrowed identity. A therapist's path to a self that holds steady.
by Kathleen Smith 2024 288 pages
4.21
344 ratings
Zen Tennis
by Joseph Parent • 2015
Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.
4.16
145
Zen Tennis Summary
Zen Tennis
Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.
by Joseph Parent 2015 174 pages
4.16
145 ratings
Juventud en éxtasis, Vol. 2
by Carlos Cuauhtémoc Sánchez • 1997
A student's confession reveals exploitation on campus; her parents launch a course on sexual ethics.
3.16
2k+
Juventud en éxtasis, Vol. 2 Summary
Juventud en éxtasis, Vol. 2
A student's confession reveals exploitation on campus; her parents launch a course on sexual ethics.
by Carlos Cuauhtémoc Sánchez 1997 191 pages
3.16
2k+ ratings
Personality, Character, and Intelligence
by Malcolm Gladwell • 2009
Criminal profilers, job interviewers, and pit bull owners all fall for the same costly mistake.
3.92
500+
Personality, Character, and Intelligence Summary
Personality, Character, and Intelligence
Criminal profilers, job interviewers, and pit bull owners all fall for the same costly mistake.
by Malcolm Gladwell 2009 100 pages
3.92
500+ ratings
Le plus pire voyage de ma vie
by James Patterson • 2017
Your best people are holding back. Here is how to unlock what they are not giving.
4.25
1k+
Le plus pire voyage de ma vie Summary
Le plus pire voyage de ma vie
Your best people are holding back. Here is how to unlock what they are not giving.
by James Patterson 2017 264 pages
4.25
1k+ ratings
The Dumb Things Smart People Do with Their Money
by Jill Schlesinger • 2019
Thirteen money mistakes intelligence doesn't prevent, and the rules that do.
3.78
1k+
The Dumb Things Smart People Do with Their Money Summary
The Dumb Things Smart People Do with Their Money
Thirteen money mistakes intelligence doesn't prevent, and the rules that do.
by Jill Schlesinger 2019 288 pages
3.78
1k+ ratings
Brian Tracy's Eat That Frog!
by Ant Hive Media • 2016
Do the one task you dread most, first: why sequencing beats motivation every time.
4.02
500+
Brian Tracy's Eat That Frog! Summary
Brian Tracy's Eat That Frog!
Do the one task you dread most, first: why sequencing beats motivation every time.
by Ant Hive Media 2016 37 pages
4.02
500+ ratings
The Anxiety Solution
by Chloe Brotheridge • 2017
An anxious mind isn't a defect. The food, breath, and boundary fixes that rewire it.
3.79
1k+
The Anxiety Solution Summary
The Anxiety Solution
An anxious mind isn't a defect. The food, breath, and boundary fixes that rewire it.
by Chloe Brotheridge 2017
3.79
1k+ ratings
Nice Girls Don't Speak Up or Stand Out
by Lois P. Frankel • 2020
Specific scripts for the conversations where being agreeable gets women overlooked at work.
3.35
250
Nice Girls Don't Speak Up or Stand Out Summary
Nice Girls Don't Speak Up or Stand Out
Specific scripts for the conversations where being agreeable gets women overlooked at work.
by Lois P. Frankel 2020 377 pages
3.35
250 ratings
Workplace Poker
by Dan Rust • 2016
Navigate office politics, read your colleagues, and get promoted: the career playbook for realists.
3.95
487
Workplace Poker Summary
Workplace Poker
Navigate office politics, read your colleagues, and get promoted: the career playbook for realists.
by Dan Rust 2016 304 pages
3.95
487 ratings
Discovering Your Personality Type
by Don Richard Riso • 1992
Where your type falls apart, and how to climb back. The Enneagram maps both directions.
3.91
500+
Discovering Your Personality Type Summary
Discovering Your Personality Type
Where your type falls apart, and how to climb back. The Enneagram maps both directions.
by Don Richard Riso 1992 224 pages
3.91
500+ ratings
The Mindfulness Workbook for OCD
by Jon Hershfield • 2013
OCD's terrifying thoughts are just noise. This is how to stop answering them with compulsions.
4.39
500+
The Mindfulness Workbook for OCD Summary
The Mindfulness Workbook for OCD
OCD's terrifying thoughts are just noise. This is how to stop answering them with compulsions.
by Jon Hershfield 2013 232 pages
4.39
500+ ratings
The Power of Thoughts
by Swami Mukundananda • 2022
A system for turning thoughts into tools: break negative loops, sharpen focus, master your mind.
4.47
146
The Power of Thoughts Summary
The Power of Thoughts
A system for turning thoughts into tools: break negative loops, sharpen focus, master your mind.
by Swami Mukundananda 2022 257 pages
4.47
146 ratings
The Listening Society
by Hanzi Freinacht • 2017
Political systems ignore how minds grow. A blueprint for a state that develops its citizens.
4.49
402
The Listening Society Summary
The Listening Society
Political systems ignore how minds grow. A blueprint for a state that develops its citizens.
by Hanzi Freinacht 2017 475 pages
4.49
402 ratings
How To Be a Modern Samurai
by Antony Cummins • 2020
Samurai discipline: mental control, strategic influence, and loyalty in a transactional age.
3.46
168
How To Be a Modern Samurai Summary
How To Be a Modern Samurai
Samurai discipline: mental control, strategic influence, and loyalty in a transactional age.
by Antony Cummins 2020 233 pages
3.46
168 ratings
How to Improve Your Marriage Without Talking About It
by Patricia Love • 2007
Talking amplifies her fear and his shame. The real fix is presence, not words.
3.94
2k+
How to Improve Your Marriage Without Talking About It Summary
How to Improve Your Marriage Without Talking About It
Talking amplifies her fear and his shame. The real fix is presence, not words.
by Patricia Love 2007 240 pages
3.94
2k+ ratings
Crime & Punishment
by Russell Marks • 2015
Prison punishes disadvantage, not crime. The alternatives that reduce reoffending work elsewhere.
4.08
49
Crime & Punishment Summary
Crime & Punishment
Prison punishes disadvantage, not crime. The alternatives that reduce reoffending work elsewhere.
by Russell Marks 2015 226 pages
4.08
49 ratings
Unlimited Sales Success
by Brian Tracy • 2013
A different kind of sales training: the inner work that makes every technique actually work.
4.16
119
Unlimited Sales Success Summary
Unlimited Sales Success
A different kind of sales training: the inner work that makes every technique actually work.
by Brian Tracy 2013 272 pages
4.16
119 ratings
A Practical Guide to Complex PTSD
by Arielle Schwartz • 2020
Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.
4.23
416
A Practical Guide to Complex PTSD Summary
A Practical Guide to Complex PTSD
Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.
by Arielle Schwartz 2020 190 pages
4.23
416 ratings
Food Chaining
by Cheri Fraker • 2007
Your child's picky eating has a fix, and it starts with the foods they already love.
3.97
262
Food Chaining Summary
Food Chaining
Your child's picky eating has a fix, and it starts with the foods they already love.
by Cheri Fraker 2007 417 pages
3.97
262 ratings
The Clinic
by Cate Quinn • 2024
An undercover agent poses as an addict in a luxury rehab where her sister was murdered.
3.51
39k+
The Clinic Summary
The Clinic
An undercover agent poses as an addict in a luxury rehab where her sister was murdered.
by Cate Quinn 2024 448 pages
3.51
39k+ ratings
The Way of the Champion
by Paul Rabil • 2024
A lacrosse icon's playbook for building a championship life, not just a championship season.
4.15
362
The Way of the Champion Summary
The Way of the Champion
A lacrosse icon's playbook for building a championship life, not just a championship season.
by Paul Rabil 2024 256 pages
4.15
362 ratings
Walking to Listen
by Andrew Forsthoefel • 2017
He crossed America on foot carrying a sign that invited conversation. Strangers told him everything.
3.88
2k+
Walking to Listen Summary
Walking to Listen
He crossed America on foot carrying a sign that invited conversation. Strangers told him everything.
by Andrew Forsthoefel 2017 376 pages
3.88
2k+ ratings
Womanhood
by Laura Dodsworth • 2019
100 women photographed from a perspective they'd never seen themselves: their own vulva.
4.45
107
Womanhood Summary
Womanhood
100 women photographed from a perspective they'd never seen themselves: their own vulva.
by Laura Dodsworth 2019 336 pages
4.45
107 ratings
The Science of Yoga
by William J. Broad • 2012
The yoga industry says it fixes everything. Science says it fixes some things and breaks others.
3.74
3k+
The Science of Yoga Summary
The Science of Yoga
The yoga industry says it fixes everything. Science says it fixes some things and breaks others.
by William J. Broad 2012 352 pages
3.74
3k+ ratings
The Five Side Effects of Kindness
by David R. Hamilton • 2010
How kindness protects your heart, slows aging, and sparks a chain reaction of well-being.
3.94
493
The Five Side Effects of Kindness Summary
The Five Side Effects of Kindness
How kindness protects your heart, slows aging, and sparks a chain reaction of well-being.
by David R. Hamilton 2010 208 pages
3.94
493 ratings
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Aug 27,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel