Best Medicine Books | Summaries & Audio

Medicine Book Summaries

Identically Different

by Tim Spector • 2012

Your DNA isn't sealed: daily choices edit it, and the edits can be inherited.

3.73

458

🧬 Epigenetics 🧠 Behavioral Genetics 👯 Twin Studies ⚖️ Nature Nurture Debate 👶 Early Development

Identically Different

Your DNA isn't sealed: daily choices edit it, and the edits can be inherited.

by Tim Spector 2012 288 pages

3.73

458 ratings

🧬 Epigenetics 🧠 Behavioral Genetics 👯 Twin Studies ⚖️ Nature Nurture Debate 👶 Early Development

Goodbye Lupus

by Brooke Goldner • 2015

A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.

4.19

500+

🦠 Autoimmune Disease 🥗 Anti-Inflammatory Diet 🥬 Green Smoothies 💪 Chronic Illness Recovery 🌱 Raw Veganism

Goodbye Lupus

A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.

by Brooke Goldner 2015 108 pages

4.19

500+ ratings

🦠 Autoimmune Disease 🥗 Anti-Inflammatory Diet 🥬 Green Smoothies 💪 Chronic Illness Recovery 🌱 Raw Veganism

Stamped

by Jason Reynolds • 2020

A fake blood test, a charismatic founder, and the whistleblowers who risked everything to expose it.

4.46

54k+

🕵️ Corporate Fraud 💻 Tech Scandal 🗞️ Investigative Reporting 👤 Whistleblowers 🩺 Medical Technology

Stamped

A fake blood test, a charismatic founder, and the whistleblowers who risked everything to expose it.

by Jason Reynolds 2020 294 pages

4.46

54k+ ratings

🕵️ Corporate Fraud 💻 Tech Scandal 🗞️ Investigative Reporting 👤 Whistleblowers 🩺 Medical Technology

The Premonition

by Michael Lewis • 2021

A handful of outsiders saw COVID-19 coming and built the warning system the CDC refused to.

4.32

43k+

🏥 Public Health 🦠 Epidemiology 🚨 Pandemic Response 💥 Systems Failure 🗄️ Bureaucratic Failure

The Premonition

A handful of outsiders saw COVID-19 coming and built the warning system the CDC refused to.

by Michael Lewis 2021 304 pages

4.32

43k+ ratings

🏥 Public Health 🦠 Epidemiology 🚨 Pandemic Response 💥 Systems Failure 🗄️ Bureaucratic Failure

The Carnivore Code

by Paul Saladino • 2020

Vegetables fight back with toxins. The case for an all-meat diet that resolves chronic illness.

4.17

2k+

🥩 Carnivore Diet 🌱 Plant Toxins 🧬 Evolutionary Nutrition ⚡ Metabolic Health 💉 Insulin Resistance

The Carnivore Code

Vegetables fight back with toxins. The case for an all-meat diet that resolves chronic illness.

by Paul Saladino 2020 368 pages

4.17

2k+ ratings

🥩 Carnivore Diet 🌱 Plant Toxins 🧬 Evolutionary Nutrition ⚡ Metabolic Health 💉 Insulin Resistance

The Beck Diet Solution

by Judith S. Beck • 2007

A six-week mental training program that dismantles the sabotaging thoughts that make diets fail.

3.90

1k+

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 😢 Emotional Eating 🍫 Craving Management 🍽️ Eating Habits

The Beck Diet Solution

A six-week mental training program that dismantles the sabotaging thoughts that make diets fail.

by Judith S. Beck 2007 288 pages

3.90

1k+ ratings

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 😢 Emotional Eating 🍫 Craving Management 🍽️ Eating Habits

Review of Medical Microbiology and Immunology (Medical Microbiology & Immunology

by Warren Levinson • 2006

Microbiology and immunology stripped to the testable core: a high-yield USMLE review.

4.11

226

🧫 Clinical Microbiology 🛡️ Immunology 📝 Usmle Prep 🏰 Host Defense 🦠 Infectious Disease

Review of Medical Microbiology and Immunology (Medical Microbiology & Immunology

Microbiology and immunology stripped to the testable core: a high-yield USMLE review.

by Warren Levinson 2006 580 pages

4.11

226 ratings

🧫 Clinical Microbiology 🛡️ Immunology 📝 Usmle Prep 🏰 Host Defense 🦠 Infectious Disease

The Diabetes Code

by Jason Fung • 2018

Skip meals, cut carbs, reverse diabetes: the plan your doctor never mentioned.

4.48

6k+

🩺 Type 2 Diabetes 🧬 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Diets 🫀 Metabolic Syndrome

The Diabetes Code

Skip meals, cut carbs, reverse diabetes: the plan your doctor never mentioned.

by Jason Fung 2018 288 pages

4.48

6k+ ratings

🩺 Type 2 Diabetes 🧬 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Diets 🫀 Metabolic Syndrome

Pregnancy Notes

by Rujuta Diwekar • 2017

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

4.09

1k+

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating 🦠 Gut Health 🤸‍♀️ Prenatal Exercise

Pregnancy Notes

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

by Rujuta Diwekar 2017 220 pages

4.09

1k+ ratings

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating 🦠 Gut Health 🤸‍♀️ Prenatal Exercise

How Life Works

by Philip Ball • 2023

Genes don't give orders; cells decide for themselves. Biology's central metaphor was wrong.

4.21

500+

🧬 Molecular Biology 🔬 Systems Biology 🌀 Self-Organization 🧫 Epigenetics 🤔 Philosophy Of Biology

How Life Works

Genes don't give orders; cells decide for themselves. Biology's central metaphor was wrong.

by Philip Ball 2023 552 pages

4.21

500+ ratings

🧬 Molecular Biology 🔬 Systems Biology 🌀 Self-Organization 🧫 Epigenetics 🤔 Philosophy Of Biology

Mastering Diabetes

by Cyrus Khambatta • 2020

Insulin resistance drives every kind of diabetes. Reverse it with plants, not by cutting carbs.

4.25

1k+

🌱 Whole Food Plant-Based 🩸 Insulin Resistance 🔄 Diabetes Reversal ⏰ Intermittent Fasting ⚡ Metabolic Health

Mastering Diabetes

Insulin resistance drives every kind of diabetes. Reverse it with plants, not by cutting carbs.

by Cyrus Khambatta 2020 400 pages

4.25

1k+ ratings

🌱 Whole Food Plant-Based 🩸 Insulin Resistance 🔄 Diabetes Reversal ⏰ Intermittent Fasting ⚡ Metabolic Health

Napoleon's Buttons

by Penny Le Couteur • 1991

Nutmeg bought Manhattan, a dye launched modern medicine, and a yam gave women the Pill.

3.98

7k+

🔬 History Of Science 📦 Commodity Histories ⚗️ Chemistry And Society 🧪 Materials Science ⛓️ Colonial Consequences

Napoleon's Buttons

Nutmeg bought Manhattan, a dye launched modern medicine, and a yam gave women the Pill.

by Penny Le Couteur 1991 375 pages

3.98

7k+ ratings

🔬 History Of Science 📦 Commodity Histories ⚗️ Chemistry And Society 🧪 Materials Science ⛓️ Colonial Consequences

Eat, Drink, and Be Healthy

by Walter C. Willett • 2001

Forget the food pyramid you know. Harvard's nutrition guide: whole foods, good fats, plants first.

4.11

2k+

🧪 Nutrition Science 🛡️ Preventive Health 📊 Evidence-Based Eating 🥬 Plant-Based Eating 🌾 Whole Foods

Eat, Drink, and Be Healthy

Forget the food pyramid you know. Harvard's nutrition guide: whole foods, good fats, plants first.

by Walter C. Willett 2001 352 pages

4.11

2k+ ratings

🧪 Nutrition Science 🛡️ Preventive Health 📊 Evidence-Based Eating 🥬 Plant-Based Eating 🌾 Whole Foods

The Future of the Mind

by Michio Kaku • 2014

Thoughts decoded. Memories rewritten. Consciousness uploaded. The brain is becoming hackable.

4.08

15k+

The Future of the Mind

Thoughts decoded. Memories rewritten. Consciousness uploaded. The brain is becoming hackable.

by Michio Kaku 2014 377 pages

4.08

15k+ ratings

The Mind's Eye

by Oliver Sacks • 2010

Blindness doesn't silence the visual brain. It retrains it, exposing how perception is built.

3.92

13k+

🧠 Cognitive Neuroscience 🩺 Clinical Neurology 🔄 Brain Plasticity 👁️ Visual Perception 👂 The Senses

The Mind's Eye

Blindness doesn't silence the visual brain. It retrains it, exposing how perception is built.

by Oliver Sacks 2010 263 pages

3.92

13k+ ratings

🧠 Cognitive Neuroscience 🩺 Clinical Neurology 🔄 Brain Plasticity 👁️ Visual Perception 👂 The Senses

Your Inner Fish

by Neil Shubin • 2008

Your wrist is a fish fin, your hiccup a gill. The body's 3.5-billion-year fossil record, decoded.

4.04

29k+

🧬 Evolutionary Biology 🦴 Comparative Anatomy ⏳ Deep Time 🌍 Human Origins 💊 Evolutionary Medicine

Your Inner Fish

Your wrist is a fish fin, your hiccup a gill. The body's 3.5-billion-year fossil record, decoded.

by Neil Shubin 2008 229 pages

4.04

29k+ ratings

🧬 Evolutionary Biology 🦴 Comparative Anatomy ⏳ Deep Time 🌍 Human Origins 💊 Evolutionary Medicine

Mom Genes

by Abigail Tucker • 2021

Pregnancy physically rewires the brain, pushed by the father's genes. Biology of maternal instinct.

3.81

1k+

🧬 Maternal Biology 🐒 Evolutionary Psychology 👶 Parenting Science 🧪 Hormones And Behavior 🌍 Cultural Anthropology

Mom Genes

Pregnancy physically rewires the brain, pushed by the father's genes. Biology of maternal instinct.

by Abigail Tucker 2021 325 pages

3.81

1k+ ratings

🧬 Maternal Biology 🐒 Evolutionary Psychology 👶 Parenting Science 🧪 Hormones And Behavior 🌍 Cultural Anthropology

The Power of Hormones

by Max Nieuwdorp • 2024

A four-pound hormone factory lives in your gut, shaping mood, hunger, and how you age.

3.77

500+

🧬 Hormonal Health 🧠 Human Biology 🦠 Gut-Brain Axis ⚖️ Metabolic Health ⚧️ Gender And Biology

The Power of Hormones

A four-pound hormone factory lives in your gut, shaping mood, hunger, and how you age.

by Max Nieuwdorp 2024 351 pages

3.77

500+ ratings

🧬 Hormonal Health 🧠 Human Biology 🦠 Gut-Brain Axis ⚖️ Metabolic Health ⚧️ Gender And Biology

Brave New World and Brave New World Revisited

by Aldous Huxley • 1932

Nietzsche needed a doctor for his body. The doctor needed Nietzsche for his soul.

4.16

100k+

🛋️ Existential Therapy 🧠 Nietzschean Philosophy 📜 Psychoanalytic Origins 💊 Philosophy As Therapy 🔥 Obsessive Desire

Brave New World and Brave New World Revisited

Nietzsche needed a doctor for his body. The doctor needed Nietzsche for his soul.

by Aldous Huxley 1932 340 pages

4.16

100k+ ratings

🛋️ Existential Therapy 🧠 Nietzschean Philosophy 📜 Psychoanalytic Origins 💊 Philosophy As Therapy 🔥 Obsessive Desire

Advanced Lucid Dreaming

by Thomas Yuschak • 2006

Most dream guides skip the chemistry. These supplement stacks trigger lucidity on demand, reliably.

4.12

153

🌙 Lucid Dreaming 💊 Nootropics 🧬 Biohacking 🧪 Neurochemistry 😴 Sleep Science

Advanced Lucid Dreaming

Most dream guides skip the chemistry. These supplement stacks trigger lucidity on demand, reliably.

by Thomas Yuschak 2006 196 pages

4.12

153 ratings

🌙 Lucid Dreaming 💊 Nootropics 🧬 Biohacking 🧪 Neurochemistry 😴 Sleep Science

The New Mind Readers

by Russell A. Poldrack • 2018

Brain scans map blood flow, not thought. A pioneer reveals what fMRI can and cannot do.

3.93

168

🧠 Brain Imaging 🔄 Neural Plasticity ⚖️ Neuroethics 🧬 Mental Illness Neurobiology 📊 Statistical Thinking

The New Mind Readers

Brain scans map blood flow, not thought. A pioneer reveals what fMRI can and cannot do.

by Russell A. Poldrack 2018 232 pages

3.93

168 ratings

🧠 Brain Imaging 🔄 Neural Plasticity ⚖️ Neuroethics 🧬 Mental Illness Neurobiology 📊 Statistical Thinking

Brain Facts

by The Society for Neuroscience • 2002

Your three-pound universe: a walk through the biology that thinks, remembers, and sleeps.

3.93

125

🧠 Neuroscience Primers 🧠 Brain Anatomy ⚡ Neural Communication 👁️ Sensory Systems 🧠 Learning And Memory

Brain Facts

Your three-pound universe: a walk through the biology that thinks, remembers, and sleeps.

by The Society for Neuroscience 2002 58 pages

3.93

125 ratings

🧠 Neuroscience Primers 🧠 Brain Anatomy ⚡ Neural Communication 👁️ Sensory Systems 🧠 Learning And Memory

The Emperor Wears No Clothes

by Jack Herer • 1992

Cannabis was outlawed not for public safety, but to protect timber, oil, and newspaper empires.

4.46

500+

🌿 Cannabis History 🏭 Industrial Hemp 🚫 Drug Prohibition ♻️ Renewable Resources 💊 Medical Cannabis

The Emperor Wears No Clothes

Cannabis was outlawed not for public safety, but to protect timber, oil, and newspaper empires.

by Jack Herer 1992 291 pages

4.46

500+ ratings

🌿 Cannabis History 🏭 Industrial Hemp 🚫 Drug Prohibition ♻️ Renewable Resources 💊 Medical Cannabis

Move The Body, Heal The Mind

by Jennifer Heisz • 2022

Why exercise works like antidepressants: a neuroscientist's guide and a starter plan for gym haters.

3.81

1k+

💊 Exercise As Medicine 🧠 Exercise Neuroscience 🧩 Neuroplasticity 🔥 Neuroinflammation 🧓 Dementia Prevention

Move The Body, Heal The Mind

Why exercise works like antidepressants: a neuroscientist's guide and a starter plan for gym haters.

by Jennifer Heisz 2022 256 pages

3.81

1k+ ratings

💊 Exercise As Medicine 🧠 Exercise Neuroscience 🧩 Neuroplasticity 🔥 Neuroinflammation 🧓 Dementia Prevention

Thinking

by John Brockman • 2013

A tour of the mind's latest science: warring neurons, useless pundits, and smart shortcuts.

3.69

500+

🧠 Cognitive Science 📊 Decision Science 💰 Behavioral Economics ⚖️ Heuristics And Biases 😊 Affective Forecasting

Thinking

A tour of the mind's latest science: warring neurons, useless pundits, and smart shortcuts.

by John Brockman 2013 432 pages

3.69

500+ ratings

🧠 Cognitive Science 📊 Decision Science 💰 Behavioral Economics ⚖️ Heuristics And Biases 😊 Affective Forecasting

Move Your DNA

by Katy Bowman • 2014

Your body starves for motion it no longer gets; exercise alone isn't the answer.

4.35

3k+

🧬 Evolutionary Mismatch 🏞️ Natural Movement 🪑 Sedentary Lifestyle 🏋️ Functional Movement ⚙️ Body Mechanics

Move Your DNA

Your body starves for motion it no longer gets; exercise alone isn't the answer.

by Katy Bowman 2014 301 pages

4.35

3k+ ratings

🧬 Evolutionary Mismatch 🏞️ Natural Movement 🪑 Sedentary Lifestyle 🏋️ Functional Movement ⚙️ Body Mechanics

Estrogeneration

by Anthony G. Jay • 2017

Plastics, soaps, and foods are secretly mimicking estrogen, and the damage passes to your children.

4.29

500+

⚕️ Endocrine Disruption ☣️ Environmental Toxins ⚖️ Hormone Health 🧪 Chemical Exposure 🧴 Plastic Dangers

Estrogeneration

Plastics, soaps, and foods are secretly mimicking estrogen, and the damage passes to your children.

by Anthony G. Jay 2017 296 pages

4.29

500+ ratings

⚕️ Endocrine Disruption ☣️ Environmental Toxins ⚖️ Hormone Health 🧪 Chemical Exposure 🧴 Plastic Dangers

Lies My Doctor Told Me

by Ken D. Berry • 2017

Your doctor's advice on fat, dairy, and exercise is wrong. The research that fixes it.

4.39

3k+

❓ Medical Myths 🗣️ Patient Empowerment 🥩 Low-Carb Nutrition ⚖️ Hormone Health ☀️ Vitamin D

Lies My Doctor Told Me

Your doctor's advice on fat, dairy, and exercise is wrong. The research that fixes it.

by Ken D. Berry 2017 198 pages

4.39

3k+ ratings

❓ Medical Myths 🗣️ Patient Empowerment 🥩 Low-Carb Nutrition ⚖️ Hormone Health ☀️ Vitamin D

The Greater Journey

by David McCullough • 2011

Paris, 1830 to 1900. Americans arrived as students. They left as architects of a new culture.

3.94

20k+

🇺🇸 American Expatriates 🏛️ Grand Tour Tradition 🩺 19th Century Medicine 🎨 Artistic Pilgrimage ⚔️ Franco Prussian War

The Greater Journey

Paris, 1830 to 1900. Americans arrived as students. They left as architects of a new culture.

by David McCullough 2011 558 pages

3.94

20k+ ratings

🇺🇸 American Expatriates 🏛️ Grand Tour Tradition 🩺 19th Century Medicine 🎨 Artistic Pilgrimage ⚔️ Franco Prussian War

Rozdělené Self

by R.D. Laing • 1960

Schizophrenia begins as a solution: a last defense against the terror of not feeling real.

4.11

6k+

🧠 Existential Psychology 🩺 Clinical Psychiatry 🌊 Existential Phenomenology ✊ Anti-Psychiatry 🛡️ Psychological Defenses

Rozdělené Self

Schizophrenia begins as a solution: a last defense against the terror of not feeling real.

by R.D. Laing 1960 230 pages

4.11

6k+ ratings

🧠 Existential Psychology 🩺 Clinical Psychiatry 🌊 Existential Phenomenology ✊ Anti-Psychiatry 🛡️ Psychological Defenses

The Book of Charlie

by David von Drehle • 2023

A 109-year-old doctor's century of resilience: what he learned about loss, joy, and letting go.

3.98

12k+

🧓 Generational Wisdom 🏛️ Modern Stoicism 🌱 Post-Traumatic Growth 🧱 Resilience Building 📚 Lifelong Learning

The Book of Charlie

A 109-year-old doctor's century of resilience: what he learned about loss, joy, and letting go.

by David von Drehle 2023 194 pages

3.98

12k+ ratings

🧓 Generational Wisdom 🏛️ Modern Stoicism 🌱 Post-Traumatic Growth 🧱 Resilience Building 📚 Lifelong Learning

How to Make Millions with Your Ideas

by Dan S. Kennedy • 1996

The body remembers what the mind tries to forget, and that's why talking isn't enough.

3.92

6k+

🩹 Trauma Recovery 🧠 Somatic Psychology 👶 Attachment Theory 🔬 Neuroscience Of Trauma 🕸️ Interpersonal Neurobiology

How to Make Millions with Your Ideas

The body remembers what the mind tries to forget, and that's why talking isn't enough.

by Dan S. Kennedy 1996 272 pages

3.92

6k+ ratings

🩹 Trauma Recovery 🧠 Somatic Psychology 👶 Attachment Theory 🔬 Neuroscience Of Trauma 🕸️ Interpersonal Neurobiology

Empire of Pain

by Patrick Radden Keefe • 2021

How one family created the opioid crisis, then hid behind the world's great museums.

4.54

100k+

💊 Pharmaceutical Industry 🏢 Corporate Crime 👑 Family Dynasties 💉 Opioid Epidemic 🏛️ Regulatory Capture

Empire of Pain

How one family created the opioid crisis, then hid behind the world's great museums.

by Patrick Radden Keefe 2021 535 pages

4.54

100k+ ratings

💊 Pharmaceutical Industry 🏢 Corporate Crime 👑 Family Dynasties 💉 Opioid Epidemic 🏛️ Regulatory Capture

The Business of Baby

by Jennifer Margulis • 2013

The birth industry profits when you lose control: what to question and when to say no.

3.66

317

🏥 Maternity Care 💰 Corporate Medicine 📊 Evidence-Based Birth 🌿 Natural Childbirth ✊ Birth Advocacy

The Business of Baby

The birth industry profits when you lose control: what to question and when to say no.

by Jennifer Margulis 2013 368 pages

3.66

317 ratings

🏥 Maternity Care 💰 Corporate Medicine 📊 Evidence-Based Birth 🌿 Natural Childbirth ✊ Birth Advocacy

Psychedelics

by David J. Nutt • 2023

Psychedelics quiet the brain's default patterns; a single dose can lift depression for months.

4.36

500+

🍄 Psychedelic Therapy 🧠 Neuroplasticity 🩹 PTSD Recovery ✨ Mystical Experience 🔗 Addiction Recovery

Psychedelics

Psychedelics quiet the brain's default patterns; a single dose can lift depression for months.

by David J. Nutt 2023 307 pages

4.36

500+ ratings

🍄 Psychedelic Therapy 🧠 Neuroplasticity 🩹 PTSD Recovery ✨ Mystical Experience 🔗 Addiction Recovery

The Disease Delusion

by Jeffrey S. Bland • 2014

Chronic disease is not your genetic fate; your habits control the balance of seven internal systems.

4.19

500+

🔬 Functional Medicine 🧬 Epigenetics 🥦 Nutrigenomics 🧑‍⚕️ Personalized Health 🏃 Lifestyle Medicine

The Disease Delusion

Chronic disease is not your genetic fate; your habits control the balance of seven internal systems.

by Jeffrey S. Bland 2014 432 pages

4.19

500+ ratings

🔬 Functional Medicine 🧬 Epigenetics 🥦 Nutrigenomics 🧑‍⚕️ Personalized Health 🏃 Lifestyle Medicine

Which Comes First, Cardio or Weights?

by Alex Hutchinson • 2011

Cardio or weights first? The science-backed answer, plus the myths that dictate how you train.

4.02

2k+

🔬 Exercise Science 🧨 Fitness Myths 📊 Science-Backed Fitness 🧓 Healthy Aging 🗓️ Workout Programming

Which Comes First, Cardio or Weights?

Cardio or weights first? The science-backed answer, plus the myths that dictate how you train.

by Alex Hutchinson 2011 317 pages

4.02

2k+ ratings

🔬 Exercise Science 🧨 Fitness Myths 📊 Science-Backed Fitness 🧓 Healthy Aging 🗓️ Workout Programming

Unlocking the Emotional Brain

by Bruce Ecker • 2012

The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.

4.44

248

🧠 Clinical Psychology 🧬 Neuroplasticity 💭 Emotional Schemas 💾 Memory And Emotion 🔗 Therapy Integration

Unlocking the Emotional Brain

The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.

by Bruce Ecker 2012 264 pages

4.44

248 ratings

🧠 Clinical Psychology 🧬 Neuroplasticity 💭 Emotional Schemas 💾 Memory And Emotion 🔗 Therapy Integration

This is Going to Hurt

by Adam Kay • 2017

Absurd patients, 97-hour weeks, and the one death that wasn't funny: a junior doctor's diary.

4.40

300k+

🏥 Medical Memoirs 🩺 Healthcare System Critique 🎓 Medical Training 📖 Patient Stories 🇬🇧 British Humor

This is Going to Hurt

Absurd patients, 97-hour weeks, and the one death that wasn't funny: a junior doctor's diary.

by Adam Kay 2017 285 pages

4.40

300k+ ratings

🏥 Medical Memoirs 🩺 Healthcare System Critique 🎓 Medical Training 📖 Patient Stories 🇬🇧 British Humor

Change Your Brain Every Day

by Daniel G. Amen • 2023

Daily practices that reverse silent brain threats, rebuild focus, and restore peace of mind.

3.97

500+

🧠 Brain Health 📅 Daily Practices 🧬 Neuroplasticity 🩹 Trauma Recovery 🥗 Nutritional Psychiatry

Change Your Brain Every Day

Daily practices that reverse silent brain threats, rebuild focus, and restore peace of mind.

by Daniel G. Amen 2023 416 pages

3.97

500+ ratings

🧠 Brain Health 📅 Daily Practices 🧬 Neuroplasticity 🩹 Trauma Recovery 🥗 Nutritional Psychiatry

Hacking Darwin

by Jamie Metzl • 2019

Humans are taking control of evolution; the tools to design our children are already here.

3.97

3k+

🧬 Genetic Engineering ✂️ Gene Editing ⏳ Longevity Science ⚖️ Bioethics 🤖 Transhumanism

Hacking Darwin

Humans are taking control of evolution; the tools to design our children are already here.

by Jamie Metzl 2019 327 pages

3.97

3k+ ratings

🧬 Genetic Engineering ✂️ Gene Editing ⏳ Longevity Science ⚖️ Bioethics 🤖 Transhumanism

The Power of Different

by Gail Saltz • 2017

Anxiety, depression, autism, and ADHD: the cognitive gifts we miss when we see only the disorder.

4.07

1k+

🧠 Neurodiversity 🎨 Creativity And Madness 🏋️ Strength-Based Psychology 🔍 Cognitive Differences 🧬 Evolutionary Psychiatry

The Power of Different

Anxiety, depression, autism, and ADHD: the cognitive gifts we miss when we see only the disorder.

by Gail Saltz 2017 256 pages

4.07

1k+ ratings

🧠 Neurodiversity 🎨 Creativity And Madness 🏋️ Strength-Based Psychology 🔍 Cognitive Differences 🧬 Evolutionary Psychiatry

Ageless Brain

by Julia VanTine • 2018

Keep your mind sharp: the diet, exercise, sleep, and purpose that cut Alzheimer's risk.

3.56

187

🧠 Brain Health 🧠 Alzheimer's Prevention 🧓 Healthy Aging 📝 Memory Improvement 🔄 Neuroplasticity

Ageless Brain

Keep your mind sharp: the diet, exercise, sleep, and purpose that cut Alzheimer's risk.

by Julia VanTine 2018 352 pages

3.56

187 ratings

🧠 Brain Health 🧠 Alzheimer's Prevention 🧓 Healthy Aging 📝 Memory Improvement 🔄 Neuroplasticity

The OCD Workbook

by Bruce M. Hyman • 1999

Skip the ritual, sit with the fear, and let your brain learn the alarm is false.

3.98

446

🧠 Ocd 📋 Cognitive Behavioral Therapy 🪜 Exposure Therapy 💭 Intrusive Thoughts 🔄 Compulsive Behaviors

The OCD Workbook

Skip the ritual, sit with the fear, and let your brain learn the alarm is false.

by Bruce M. Hyman 1999 256 pages

3.98

446 ratings

🧠 Ocd 📋 Cognitive Behavioral Therapy 🪜 Exposure Therapy 💭 Intrusive Thoughts 🔄 Compulsive Behaviors

Ethics in the Real World

by Peter Singer • 2016

A philosopher's case that buying a luxury watch when children are dying is an ethical failure.

3.92

5k+

⚖️ Applied Ethics 🏛️ Moral Philosophy 🌍 Effective Altruism 📊 Utilitarianism 🐾 Animal Rights

Ethics in the Real World

A philosopher's case that buying a luxury watch when children are dying is an ethical failure.

by Peter Singer 2016 336 pages

3.92

5k+ ratings

⚖️ Applied Ethics 🏛️ Moral Philosophy 🌍 Effective Altruism 📊 Utilitarianism 🐾 Animal Rights

Your Best Body at 40+

by Jeff Csatari • 2009

Your 40s in four weeks: the lifts, foods, and recovery that restore what sedentary years erase.

3.74

121

🏋️ Midlife Fitness 👨 Men's Health 💪 Strength Training 🥗 Anti-Aging Nutrition 🩺 Preventive Health

Your Best Body at 40+

Your 40s in four weeks: the lifts, foods, and recovery that restore what sedentary years erase.

by Jeff Csatari 2009 320 pages

3.74

121 ratings

🏋️ Midlife Fitness 👨 Men's Health 💪 Strength Training 🥗 Anti-Aging Nutrition 🩺 Preventive Health

Younger Next Year

by Henry S. Lodge M.D. • 2015

The six-day workout plan that reverses biological aging: the exact exercises and why they work.

4.13

500+

🧓 Aging Well 🏋️ Strength Training 🏃 Aerobic Conditioning 🤸 Functional Movement 🛡️ Injury Prevention

Younger Next Year

The six-day workout plan that reverses biological aging: the exact exercises and why they work.

by Henry S. Lodge M.D. 2015 176 pages

4.13

500+ ratings

🧓 Aging Well 🏋️ Strength Training 🏃 Aerobic Conditioning 🤸 Functional Movement 🛡️ Injury Prevention

Ten Drugs

by Thomas Hager • 2019

Ten drugs that each reshaped medicine, and revealed the price of every cure.

4.18

5k+

📜 History Of Medicine 💊 Pharmaceutical History 💉 Vaccination History 🧠 Psychopharmacology 🦠 Antibiotics And Resistance

Ten Drugs

Ten drugs that each reshaped medicine, and revealed the price of every cure.

by Thomas Hager 2019 304 pages

4.18

5k+ ratings

📜 History Of Medicine 💊 Pharmaceutical History 💉 Vaccination History 🧠 Psychopharmacology 🦠 Antibiotics And Resistance

It's Not Hysteria

by Karen Tang • 2024

Your symptoms are real: a gynecologist's plan to get the diagnosis and care you're owed.

4.12

10k+

🩺 Reproductive Health 🗣️ Self-Advocacy 🤥 Medical Gaslighting 😣 Chronic Pelvic Pain 🧪 Hormone Health

It's Not Hysteria

Your symptoms are real: a gynecologist's plan to get the diagnosis and care you're owed.

by Karen Tang 2024 384 pages

4.12

10k+ ratings

🩺 Reproductive Health 🗣️ Self-Advocacy 🤥 Medical Gaslighting 😣 Chronic Pelvic Pain 🧪 Hormone Health

The Miracle of Fasting

by Patricia Bragg • 1980

The body's deepest repair begins when you stop eating. Fasting from 24 hours to 10 days.

3.84

500+

🧘 Fasting Protocols 🍃 Natural Detox 🌿 Holistic Health 🧬 Cellular Repair 💧 Water Fasting

The Miracle of Fasting

The body's deepest repair begins when you stop eating. Fasting from 24 hours to 10 days.

by Patricia Bragg 1980 280 pages

3.84

500+ ratings

🧘 Fasting Protocols 🍃 Natural Detox 🌿 Holistic Health 🧬 Cellular Repair 💧 Water Fasting

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