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Medicine Book Summaries

Body by Science
by John Little • 2008
The research behind a weekly 12-minute workout that claims to replace hours of cardio.
4.10
2k+
Body by Science Summary
Body by Science
The research behind a weekly 12-minute workout that claims to replace hours of cardio.
by John Little 2008 312 pages
4.10
2k+ ratings
How to Heal Your Metabolism
by Kate Deering • 2015
Heal your metabolism with butter, fruit, and sugar, and stop choking down kale.
4.16
500+
How to Heal Your Metabolism Summary
How to Heal Your Metabolism
Heal your metabolism with butter, fruit, and sugar, and stop choking down kale.
by Kate Deering 2015 390 pages
4.16
500+ ratings
Motivational Interviewing
by William R. Miller • 1991
Don't confront, evoke. The counseling method that replaces arguments with reflective questions.
4.27
4k+
Motivational Interviewing Summary
Motivational Interviewing
Don't confront, evoke. The counseling method that replaces arguments with reflective questions.
by William R. Miller 1991 428 pages
4.27
4k+ ratings
100 Deadly Skills
by Clint Emerson • 2015
A SEAL's hundred skills for the moment everything goes wrong: get out, stay hidden, stay alive.
3.79
3k+
100 Deadly Skills Summary
100 Deadly Skills
A SEAL's hundred skills for the moment everything goes wrong: get out, stay hidden, stay alive.
by Clint Emerson 2015 272 pages
3.79
3k+ ratings
The Oxygen Advantage
by Patrick McKeown • 2015
Breathe less to get more oxygen: a simple test and nasal techniques boost endurance, burn fat.
4.02
5k+
The Oxygen Advantage Summary
The Oxygen Advantage
Breathe less to get more oxygen: a simple test and nasal techniques boost endurance, burn fat.
by Patrick McKeown 2015 368 pages
4.02
5k+ ratings
Avicenna's Medicine
by Avicenna • 1025
Four humors, nine temperaments: the medieval system returning to integrative clinics today.
4.29
276
Avicenna's Medicine Summary
Avicenna's Medicine
Four humors, nine temperaments: the medieval system returning to integrative clinics today.
by Avicenna 1025 480 pages
4.29
276 ratings
Magic Pill
by Johann Hari • 2024
Weight-loss drugs finally work. That they're needed at all indicts the food system they bypass.
4.26
9k+
Magic Pill Summary
Magic Pill
Weight-loss drugs finally work. That they're needed at all indicts the food system they bypass.
by Johann Hari 2024 320 pages
4.26
9k+ ratings
Pussypedia
by Zoe Mendelson • 2021
The word pussy reclaimed as an inclusive shame-destroying map of the full pelvic anatomy.
4.36
474
Pussypedia Summary
Pussypedia
The word pussy reclaimed as an inclusive shame-destroying map of the full pelvic anatomy.
by Zoe Mendelson 2021 432 pages
4.36
474 ratings
A Silent Fire
by Shilpa Ravella • 2022
Chronic inflammation links heart disease, cancer, and dementia. Your next meal turns it up or down.
3.96
500+
A Silent Fire Summary
A Silent Fire
Chronic inflammation links heart disease, cancer, and dementia. Your next meal turns it up or down.
by Shilpa Ravella 2022 368 pages
3.96
500+ ratings
The New Menopause
by Mary Claire Haver • 2026
The menopause treatment your doctor probably fears, backed by the data they probably missed.
4.24
19k+
The New Menopause Summary
The New Menopause
The menopause treatment your doctor probably fears, backed by the data they probably missed.
by Mary Claire Haver 2026 304 pages
4.24
19k+ ratings
The Carbohydrate Addict's Diet
by Rachael F. Heller • 1991
One meal without rules, two that reset insulin. End the cravings that sabotage every diet.
3.60
252
The Carbohydrate Addict's Diet Summary
The Carbohydrate Addict's Diet
One meal without rules, two that reset insulin. End the cravings that sabotage every diet.
by Rachael F. Heller 1991 322 pages
3.60
252 ratings
Dissolving Illusions
by Suzanne Humphries • 2013
Infectious disease death rates fell before vaccines. Credit goes to sanitation, not shots.
4.62
2k+
Dissolving Illusions Summary
Dissolving Illusions
Infectious disease death rates fell before vaccines. Credit goes to sanitation, not shots.
by Suzanne Humphries 2013 530 pages
4.62
2k+ ratings
Borderline Conditions and Pathological Narcissism
by Otto F. Kernberg • 1975
Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.
4.2
203
Borderline Conditions and Pathological Narcissism Summary
Borderline Conditions and Pathological Narcissism
Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.
by Otto F. Kernberg 1975 376 pages
4.2
203 ratings
The Covenant of Water
by Abraham Verghese • 2023
In 1900 Kerala, a twelve-year-old bride discovers her new family is marked by drownings.
4.41
300k+
The Covenant of Water Summary
The Covenant of Water
In 1900 Kerala, a twelve-year-old bride discovers her new family is marked by drownings.
by Abraham Verghese 2023 715 pages
4.41
300k+ ratings
Easy Way to Control Alcohol
by Allen Carr • 2002
Quit drinking without willpower: see alcohol clearly, and the desire to drink disappears.
4.15
2k+
Easy Way to Control Alcohol Summary
Easy Way to Control Alcohol
Quit drinking without willpower: see alcohol clearly, and the desire to drink disappears.
by Allen Carr 2002 188 pages
4.15
2k+ ratings
On Death and Dying
by Elisabeth Kübler-Ross • 1969
Dying follows an emotional sequence the living refuse to see. One doctor listened and mapped it.
4.16
27k+
On Death and Dying Summary
On Death and Dying
Dying follows an emotional sequence the living refuse to see. One doctor listened and mapped it.
by Elisabeth Kübler-Ross 1969 304 pages
4.16
27k+ ratings
Rebuilding Milo
by Aaron Horschig • 2021
Your MRI is probably wrong. Find what movement triggers your pain, then rebuild from there.
4.56
500+
Rebuilding Milo Summary
Rebuilding Milo
Your MRI is probably wrong. Find what movement triggers your pain, then rebuild from there.
by Aaron Horschig 2021 400 pages
4.56
500+ ratings
Lifespan
by David A. Sinclair • 2019
Aging is a disease of lost epigenetic information, and the first treatments are already here.
4.12
26k+
Lifespan Summary
Lifespan
Aging is a disease of lost epigenetic information, and the first treatments are already here.
by David A. Sinclair 2019 433 pages
4.12
26k+ ratings
Built from Broken
by Scott H Hogan • 2021
Your joints need load, not rest: training your way out of chronic pain.
4.42
1k+
Built from Broken Summary
Built from Broken
Your joints need load, not rest: training your way out of chronic pain.
by Scott H Hogan 2021 614 pages
4.42
1k+ ratings
The China Study
by T. Colin Campbell • 2004
Animal protein promotes cancer. A landmark study proved it. The system buried the finding.
4.23
31k+
The China Study Summary
The China Study
Animal protein promotes cancer. A landmark study proved it. The system buried the finding.
by T. Colin Campbell 2004 496 pages
4.23
31k+ ratings
Rewire Your Brain
by John B. Arden • 2010
Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.
3.88
1k+
Rewire Your Brain Summary
Rewire Your Brain
Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.
by John B. Arden 2010 256 pages
3.88
1k+ ratings
The Complete Guide to Asperger's Syndrome
by Tony Attwood • 2006
Not broken, just a different operating system. A lifetime guide to supporting the Asperger's mind.
4.23
3k+
The Complete Guide to Asperger's Syndrome Summary
The Complete Guide to Asperger's Syndrome
Not broken, just a different operating system. A lifetime guide to supporting the Asperger's mind.
by Tony Attwood 2006 400 pages
4.23
3k+ ratings
The Vagus Nerve Reset
by Anna Ferguson • 2023
Polyvagal theory, practical: daily exercises that coax your nervous system out of survival mode.
3.56
1k+
The Vagus Nerve Reset Summary
The Vagus Nerve Reset
Polyvagal theory, practical: daily exercises that coax your nervous system out of survival mode.
by Anna Ferguson 2023 272 pages
3.56
1k+ ratings
Into the Magic Shop
by James R. Doty • 2016
A magic shop gave him everything he wanted; losing it all taught him what he actually needed.
4.23
28k+
Into the Magic Shop Summary
Into the Magic Shop
A magic shop gave him everything he wanted; losing it all taught him what he actually needed.
by James R. Doty 2016 287 pages
4.23
28k+ ratings
Black Box Thinking
by Matthew Syed • 2015
Two 747s of patients die daily from preventable errors. The psychology that keeps us blind.
4.28
14k+
Black Box Thinking Summary
Black Box Thinking
Two 747s of patients die daily from preventable errors. The psychology that keeps us blind.
by Matthew Syed 2015 336 pages
4.28
14k+ ratings
Play Therapy
by Garry L. Landreth • 1991
Children speak through play. Follow their lead, reflect the feeling, and let the relationship heal.
4.41
500+
Play Therapy Summary
Play Therapy
Children speak through play. Follow their lead, reflect the feeling, and let the relationship heal.
by Garry L. Landreth 1991 432 pages
4.41
500+ ratings
Young Forever
by Mark Hyman • 2023
Your biological age can reverse. The systems that drive aging and the protocol that resets them.
3.87
4k+
Young Forever Summary
Young Forever
Your biological age can reverse. The systems that drive aging and the protocol that resets them.
by Mark Hyman 2023 352 pages
3.87
4k+ ratings
The Minds of Billy Milligan
by Daniel Keyes • 1981
Twenty-four selves, one body, and a crime that broke the legal definition of guilt.
4.27
35k+
The Minds of Billy Milligan Summary
The Minds of Billy Milligan
Twenty-four selves, one body, and a crime that broke the legal definition of guilt.
by Daniel Keyes 1981 448 pages
4.27
35k+ ratings
DMT
by Rick Strassman • 2000
Injected with a molecule all humans carry, volunteers entered worlds of intelligent beings.
4.15
10k+
DMT Summary
DMT
Injected with a molecule all humans carry, volunteers entered worlds of intelligent beings.
by Rick Strassman 2000 382 pages
4.15
10k+ ratings
Why We Get Sick
by Benjamin Bikman • 2020
The hidden condition driving most chronic disease; the diet that reverses it.
4.11
6k+
Why We Get Sick Summary
Why We Get Sick
The hidden condition driving most chronic disease; the diet that reverses it.
by Benjamin Bikman 2020 280 pages
4.11
6k+ ratings
My Sister's Keeper
by Jodi Picoult • 2004
Born to save her sister, a thirteen-year-old sues her parents for control of her own body.
4.11
1.2M+
My Sister's Keeper Summary
My Sister's Keeper
Born to save her sister, a thirteen-year-old sues her parents for control of her own body.
by Jodi Picoult 2004 423 pages
4.11
1.2M+ ratings
Expecting Better
by Emily Oster • 2013
Pregnancy rules are based on fear, not data. An economist shows which you can safely ignore.
4.29
55k+
Expecting Better Summary
Expecting Better
Pregnancy rules are based on fear, not data. An economist shows which you can safely ignore.
by Emily Oster 2013 336 pages
4.29
55k+ ratings
The Stress of Life
by Hans Selye • 1956
Three stages of adaptation: how the body's defense against threats becomes the engine of disease.
4.12
209
The Stress of Life Summary
The Stress of Life
Three stages of adaptation: how the body's defense against threats becomes the engine of disease.
by Hans Selye 1956 516 pages
4.12
209 ratings
The Code Breaker -- Young Readers Edition
by Walter Isaacson • 2022
Bacteria invented gene editing. One scientist who ignored every 'no' taught us to use it.
4.23
137
The Code Breaker -- Young Readers Edition Summary
The Code Breaker -- Young Readers Edition
Bacteria invented gene editing. One scientist who ignored every 'no' taught us to use it.
by Walter Isaacson 2022 332 pages
4.23
137 ratings
Genome
by Matt Ridley • 1999
What 23 chromosomes reveal about human origins, personality, and the limits of genetic fate.
4.06
28k+
Genome Summary
Genome
What 23 chromosomes reveal about human origins, personality, and the limits of genetic fate.
by Matt Ridley 1999 344 pages
4.06
28k+ ratings
The Theory and Practice of Group Psychotherapy
by Irvin D. Yalom • 1967
The group heals more than any therapist alone. The architecture that makes it work.
4.20
9k+
The Theory and Practice of Group Psychotherapy Summary
The Theory and Practice of Group Psychotherapy
The group heals more than any therapist alone. The architecture that makes it work.
by Irvin D. Yalom 1967 688 pages
4.20
9k+ ratings
Moms on Call | Basic Baby Care 0-6 Months | Parenting Book 1 of 3 | 20th Anniversary Edition
by Laura Hunter • 2012
The schedule and swaddle system that teaches a newborn the night, starting from week one.
4.22
6k+
Moms on Call | Basic Baby Care 0-6 Months | Parenting Book 1 of 3 | 20th Anniversary Edition Summary
Moms on Call | Basic Baby Care 0-6 Months | Parenting Book 1 of 3 | 20th Anniversary Edition
The schedule and swaddle system that teaches a newborn the night, starting from week one.
by Laura Hunter 2012 159 pages
4.22
6k+ ratings
Lady Tan’s Circle of Women
by Lisa See • 2023
In Ming China, a healer's granddaughter enters a marriage that forbids her from practicing medicine.
4.35
200k+
Lady Tan’s Circle of Women Summary
Lady Tan’s Circle of Women
In Ming China, a healer's granddaughter enters a marriage that forbids her from practicing medicine.
by Lisa See 2023 352 pages
4.35
200k+ ratings
The Shift
by Theresa Brown • 2015
Four patients, twelve hours: one nurse's shift reveals the invisible work that keeps people alive.
3.87
8k+
The Shift Summary
The Shift
Four patients, twelve hours: one nurse's shift reveals the invisible work that keeps people alive.
by Theresa Brown 2015 256 pages
3.87
8k+ ratings
The Psychopath Inside
by James Fallon • 2013
A neuroscientist studied killers' brain scans and found one that matched his own.
3.50
6k+
The Psychopath Inside Summary
The Psychopath Inside
A neuroscientist studied killers' brain scans and found one that matched his own.
by James Fallon 2013 246 pages
3.50
6k+ ratings
The Brain's Way of Healing
by Norman Doidge • 2015
Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.
4.20
5k+
The Brain's Way of Healing Summary
The Brain's Way of Healing
Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.
by Norman Doidge 2015 409 pages
4.20
5k+ ratings
Becoming a Supple Leopard, 1st Edition
by Kelly Starrett • 2013
Your body didn't break. It's just out of position. Here's the manual for putting it back.
4.38
6k+
Becoming a Supple Leopard, 1st Edition Summary
Becoming a Supple Leopard, 1st Edition
Your body didn't break. It's just out of position. Here's the manual for putting it back.
by Kelly Starrett 2013 400 pages
4.38
6k+ ratings
The Math of Life and Death
by Kit Yates • 2019
Key mathematical ideas govern medicine, law, and media, and your intuition gets each one wrong.
3.90
2k+
The Math of Life and Death Summary
The Math of Life and Death
Key mathematical ideas govern medicine, law, and media, and your intuition gets each one wrong.
by Kit Yates 2019 288 pages
3.90
2k+ ratings
Cognitive Behavior Therapy
by Judith S. Beck • 1995
CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.
4.22
3k+
Cognitive Behavior Therapy Summary
Cognitive Behavior Therapy
CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.
by Judith S. Beck 1995 432 pages
4.22
3k+ ratings
Head Strong
by Dave Asprey • 2017
Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.
3.77
3k+
Head Strong Summary
Head Strong
Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.
by Dave Asprey 2017 337 pages
3.77
3k+ ratings
Brain Lock, Twentieth Anniversary Edition
by Jeffrey M. Schwartz • 1996
OCD is a brain circuit stuck on false alarm. The UCLA fix: fifteen minutes of active redirection.
4.01
2k+
Brain Lock, Twentieth Anniversary Edition Summary
Brain Lock, Twentieth Anniversary Edition
OCD is a brain circuit stuck on false alarm. The UCLA fix: fifteen minutes of active redirection.
by Jeffrey M. Schwartz 1996 219 pages
4.01
2k+ ratings
The Mask of Sanity
by Hervey M. Cleckley • 1941
Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.
3.99
1k+
The Mask of Sanity Summary
The Mask of Sanity
Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.
by Hervey M. Cleckley 1941 596 pages
3.99
1k+ ratings
The Tao of Health, Sex, and Longevity
by Daniel Reid • 1989
The three Taoist arts of health: food as medicine, breath as energy, and sex as rejuvenation.
4.17
1k+
The Tao of Health, Sex, and Longevity Summary
The Tao of Health, Sex, and Longevity
The three Taoist arts of health: food as medicine, breath as energy, and sex as rejuvenation.
by Daniel Reid 1989 416 pages
4.17
1k+ ratings
Molecular Biology of the Cell
by Bruce Alberts • 1983
Every cell in your body runs the same operating system. This is its complete manual.
4.36
2k+
Molecular Biology of the Cell Summary
Molecular Biology of the Cell
Every cell in your body runs the same operating system. This is its complete manual.
by Bruce Alberts 1983 1616 pages
4.36
2k+ ratings
Complications
by Atul Gawande • 2002
Guesswork, uncertainty, and routine error: a surgeon's casebook from inside the operating room.
4.28
52k+
Complications Summary
Complications
Guesswork, uncertainty, and routine error: a surgeon's casebook from inside the operating room.
by Atul Gawande 2002 270 pages
4.28
52k+ ratings
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