Hjerne

Vores hjerne former alt, hvad der gør os til dem, vi er – fra vores dybeste følelser til vores daglige vaner og kreative gennembrud. Førende neuroforskere og videnskabsfolk belyser vores sinds fascinerende funktioner og tilbyder praktisk indsigt og banebrydende opdagelser om hukommelse, bevidsthed og hjernens bemærkelsesværdige evne til at forandre sig gennem hele livet.

Hjerne Bogresuméer

How to Develop a Perfect Memory

af Dominic O'Brien • 1993

Turn numbers into faces, lists into walks, and names into images that last a lifetime.

4.16

335

🧠 Memory Techniques 🏋️ Mental Training 🔗 Mnemonic Systems 🗺️ Spatial Memory 👁️ Visual Association

How to Develop a Perfect Memory

Turn numbers into faces, lists into walks, and names into images that last a lifetime.

af Dominic O'Brien 1993 288 sider

4.16

335 bedømmelser

🧠 Memory Techniques 🏋️ Mental Training 🔗 Mnemonic Systems 🗺️ Spatial Memory 👁️ Visual Association

SUPER BRAIN

af Deepak Chopra • 2012

Consciousness, not the brain, runs your life. Learn the difference and your neural wiring follows.

3.85

4.000+

🧠 Neuroplasticity 🧘 Mindfulness Practice 🩺 Mind Body Connection 💗 Emotional Intelligence 🌿 Self-Directed Healing

SUPER BRAIN

Consciousness, not the brain, runs your life. Learn the difference and your neural wiring follows.

af Deepak Chopra 2012

3.85

4.000+ bedømmelser

🧠 Neuroplasticity 🧘 Mindfulness Practice 🩺 Mind Body Connection 💗 Emotional Intelligence 🌿 Self-Directed Healing

Keep Sharp

af Sanjay Gupta • 2021

Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.

4.08

12.000+

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 🏃 Exercise And The Brain 😴 Sleep Science

Keep Sharp

Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.

af Sanjay Gupta 2021 336 sider

4.08

12.000+ bedømmelser

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 🏃 Exercise And The Brain 😴 Sleep Science

Who Switched Off My Brain?

af Caroline Leaf • 2006

Most illness starts with a thought. A five-step method to stop toxic patterns before they take hold.

4.06

1.000+

🧠 Thought Management 🧬 Mind-Body Connection 🔄 Neuroplasticity ✝️ Christian Wellness 📝 Thought Journaling

Who Switched Off My Brain?

Most illness starts with a thought. A five-step method to stop toxic patterns before they take hold.

af Caroline Leaf 2006 175 sider

4.06

1.000+ bedømmelser

🧠 Thought Management 🧬 Mind-Body Connection 🔄 Neuroplasticity ✝️ Christian Wellness 📝 Thought Journaling

The Consciousness Instinct

af Michael S. Gazzaniga • 2018

Consciousness isn't one network but a modular biological instinct, and silicon won't replicate it.

3.87

500+

🧠 Consciousness Studies 💭 Philosophy Of Mind 🧩 Modular Brain 🧬 Evolution Of Mind 🌱 Emergent Consciousness

The Consciousness Instinct

Consciousness isn't one network but a modular biological instinct, and silicon won't replicate it.

af Michael S. Gazzaniga 2018 288 sider

3.87

500+ bedømmelser

🧠 Consciousness Studies 💭 Philosophy Of Mind 🧩 Modular Brain 🧬 Evolution Of Mind 🌱 Emergent Consciousness

Altered States of Consciousness

af Marc Wittmann • 2018

Time is built from bodily signals. Change consciousness, and it stretches, shrinks, or vanishes.

3.74

194

🧠 Consciousness Studies ⏱️ Time Perception 🌌 Altered States 🫁 Embodied Cognition 💓 Interoception

Altered States of Consciousness

Time is built from bodily signals. Change consciousness, and it stretches, shrinks, or vanishes.

af Marc Wittmann 2018 190 sider

3.74

194 bedømmelser

🧠 Consciousness Studies ⏱️ Time Perception 🌌 Altered States 🫁 Embodied Cognition 💓 Interoception

Speed Reading with the Right Brain

af David Butler • 2014

Read faster by understanding faster. No eye tricks, just brain training for ideas.

4.02

1.000+

🏃 Speed Reading 📖 Reading Comprehension 👁️ Visual Thinking 🧠 Right Brain Learning ✍️ Active Reading

Speed Reading with the Right Brain

Read faster by understanding faster. No eye tricks, just brain training for ideas.

af David Butler 2014 249 sider

4.02

1.000+ bedømmelser

🏃 Speed Reading 📖 Reading Comprehension 👁️ Visual Thinking 🧠 Right Brain Learning ✍️ Active Reading

Train Your Brain For Success

af Roger Seip • 2012

Upgrade your memory, reading speed, and reclaim ten hours weekly with deliberate brain training.

4.03

450

🧠 Memory Techniques 📖 Speed Reading 🎯 Goal Setting ⏰ Time Management 💎 Personal Values

Train Your Brain For Success

Upgrade your memory, reading speed, and reclaim ten hours weekly with deliberate brain training.

af Roger Seip 2012 256 sider

4.03

450 bedømmelser

🧠 Memory Techniques 📖 Speed Reading 🎯 Goal Setting ⏰ Time Management 💎 Personal Values

The End of Alzheimer's

af Dale E. Bredesen • 2017

A personalized protocol to reverse Alzheimer's by fixing the root causes that drugs miss.

4.20

4.000+

🧠 Brain Health 🧬 Neurodegeneration 🩺 Functional Medicine 🛡️ Alzheimer's Prevention 🦠 Gut-Brain Axis

The End of Alzheimer's

A personalized protocol to reverse Alzheimer's by fixing the root causes that drugs miss.

af Dale E. Bredesen 2017 320 sider

4.20

4.000+ bedømmelser

🧠 Brain Health 🧬 Neurodegeneration 🩺 Functional Medicine 🛡️ Alzheimer's Prevention 🦠 Gut-Brain Axis

The Buying Brain

af A.K. Pradeep • 2010

Brains buy before minds decide. Neuromarketing reads the half-second gap that focus groups miss.

3.71

357

🧠 Neuromarketing 🧬 Evolutionary Psychology 💰 Behavioral Economics 👁️ Sensory Design 📺 Advertising Psychology

The Buying Brain

Brains buy before minds decide. Neuromarketing reads the half-second gap that focus groups miss.

af A.K. Pradeep 2010 272 sider

3.71

357 bedømmelser

🧠 Neuromarketing 🧬 Evolutionary Psychology 💰 Behavioral Economics 👁️ Sensory Design 📺 Advertising Psychology

Biohack Your Brain

af Kristen Willeumier • 2020

New brain cells, at any age. The diet, exercise, and supplement protocol that triggers them.

3.87

500+

🧠 Brain Health 🔄 Neuroplasticity ⚙️ Biohacking 😴 Sleep Optimization 🥑 Nutritional Neuroscience

Biohack Your Brain

New brain cells, at any age. The diet, exercise, and supplement protocol that triggers them.

af Kristen Willeumier 2020 304 sider

3.87

500+ bedømmelser

🧠 Brain Health 🔄 Neuroplasticity ⚙️ Biohacking 😴 Sleep Optimization 🥑 Nutritional Neuroscience

Soft-Wired

af Michael Merzenich • 2013

Brain plasticity can work for you or against you. The difference is in your daily habits.

3.98

379

🧠 Brain Health 🔄 Neuroplasticity 🧩 Brain Training 🛡️ Cognitive Reserve 📚 Lifelong Learning

Soft-Wired

Brain plasticity can work for you or against you. The difference is in your daily habits.

af Michael Merzenich 2013 227 sider

3.98

379 bedømmelser

🧠 Brain Health 🔄 Neuroplasticity 🧩 Brain Training 🛡️ Cognitive Reserve 📚 Lifelong Learning

Mind Hacks

af Tom Stafford • 2004

The user manual your brain never came with: how perception, attention, and memory actually work.

3.74

1.000+

🧠 Cognitive Science 🔧 Applied Psychology 📚 Brain-Based Learning 🔬 Cognitive Neuroscience 👁️ Perception And Attention

Mind Hacks

The user manual your brain never came with: how perception, attention, and memory actually work.

af Tom Stafford 2004 394 sider

3.74

1.000+ bedømmelser

🧠 Cognitive Science 🔧 Applied Psychology 📚 Brain-Based Learning 🔬 Cognitive Neuroscience 👁️ Perception And Attention

The Balance Within

af Esther M. Sternberg • 2000

Brain and immune system talk nonstop. When stress breaks the connection, the body attacks itself.

3.80

315

🧠 Mind-Body Connection 🛡️ Stress And Immunity 💊 Mind-Body Medicine 🏥 Chronic Illness 💭 Placebo Effect

The Balance Within

Brain and immune system talk nonstop. When stress breaks the connection, the body attacks itself.

af Esther M. Sternberg 2000 272 sider

3.80

315 bedømmelser

🧠 Mind-Body Connection 🛡️ Stress And Immunity 💊 Mind-Body Medicine 🏥 Chronic Illness 💭 Placebo Effect

The Happy Brain

af Dean Burnett • 2018

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

3.70

2.000+

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

The Happy Brain

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

af Dean Burnett 2018

3.70

2.000+ bedømmelser

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

Mind Mapping

af Kam Knight • 2012

Boost memory and generate ideas by drawing your thoughts as branches from a central point.

3.71

370

🎨 Visual Learning 📝 Note Taking 👁️ Visual Thinking 🧠 Brain Based Learning ✨ Creativity Techniques

Mind Mapping

Boost memory and generate ideas by drawing your thoughts as branches from a central point.

af Kam Knight 2012 149 sider

3.71

370 bedømmelser

🎨 Visual Learning 📝 Note Taking 👁️ Visual Thinking 🧠 Brain Based Learning ✨ Creativity Techniques

Sleights of Mind

af Stephen L. Macknik • 2010

Every magic trick exploits a specific neural shortcut. What sleight of hand reveals about the brain.

3.94

2.000+

🪞 Perceptual Illusions 🧠 Cognitive Biases 👁️ Attention And Awareness 💭 Memory Distortion 💊 Placebo Effect

Sleights of Mind

Every magic trick exploits a specific neural shortcut. What sleight of hand reveals about the brain.

af Stephen L. Macknik 2010 291 sider

3.94

2.000+ bedømmelser

🪞 Perceptual Illusions 🧠 Cognitive Biases 👁️ Attention And Awareness 💭 Memory Distortion 💊 Placebo Effect

The Future of the Mind

af Michio Kaku • 2014

Thoughts decoded. Memories rewritten. Consciousness uploaded. The brain is becoming hackable.

4.08

15.000+

The Future of the Mind

Thoughts decoded. Memories rewritten. Consciousness uploaded. The brain is becoming hackable.

af Michio Kaku 2014 377 sider

4.08

15.000+ bedømmelser

The Mind and the Brain

af Jeffrey M. Schwartz • 2001

Conscious thought can change brain circuitry. A psychiatrist argues quantum physics is the reason.

4.10

6.000+

🧠 Neuroplasticity 🪐 Consciousness Studies 🧘 Mindfulness Therapy ⚛️ Quantum Mind Theory 🤔 Philosophy Of Mind

The Mind and the Brain

Conscious thought can change brain circuitry. A psychiatrist argues quantum physics is the reason.

af Jeffrey M. Schwartz 2001 432 sider

4.10

6.000+ bedømmelser

🧠 Neuroplasticity 🪐 Consciousness Studies 🧘 Mindfulness Therapy ⚛️ Quantum Mind Theory 🤔 Philosophy Of Mind

Build a Better Brain

af Peter Hollins • 2019

Rewire your brain for discipline and courage using the same biological loop that forms bad habits.

4.14

399

🧠 Neuroplasticity 🏋️ Brain Training 🔄 Habit Formation ⚙️ Practical Neuroscience 🛠️ Cognitive Behavioral Therapy

Build a Better Brain

Rewire your brain for discipline and courage using the same biological loop that forms bad habits.

af Peter Hollins 2019 255 sider

4.14

399 bedømmelser

🧠 Neuroplasticity 🏋️ Brain Training 🔄 Habit Formation ⚙️ Practical Neuroscience 🛠️ Cognitive Behavioral Therapy

The Akashic Experience

af Ervin Laszlo • 2009

The universe has a memory field recording everything, and your mind is its most sensitive receiver.

3.93

148

📜 Akashic Records 🧠 Consciousness Studies 📿 Esoteric Science 🌌 Nonlocal Consciousness 🔬 Paranormal Research

The Akashic Experience

The universe has a memory field recording everything, and your mind is its most sensitive receiver.

af Ervin Laszlo 2009 288 sider

3.93

148 bedømmelser

📜 Akashic Records 🧠 Consciousness Studies 📿 Esoteric Science 🌌 Nonlocal Consciousness 🔬 Paranormal Research

Happy Brain

af Dean Burnett • 2018

Happiness is built from brain chemistry, social wiring, and home; chasing it directly backfires.

3.70

2.000+

🧠 Neuroscience Of Emotion 😊 Happiness Studies ⚗️ Neurochemistry 👥 Social Brain 🧬 Evolutionary Psychology

Happy Brain

Happiness is built from brain chemistry, social wiring, and home; chasing it directly backfires.

af Dean Burnett 2018 352 sider

3.70

2.000+ bedømmelser

🧠 Neuroscience Of Emotion 😊 Happiness Studies ⚗️ Neurochemistry 👥 Social Brain 🧬 Evolutionary Psychology

The Overflowing Brain

af Torkel Klingberg • 2007

Your brain juggles about seven items. That bottleneck shapes everything from distraction to ADHD.

3.52

318

🧠 Working Memory 🔬 Cognitive Neuroscience 📥 Information Overload 👁️ Attention Science 🧱 Cognitive Limits

The Overflowing Brain

Your brain juggles about seven items. That bottleneck shapes everything from distraction to ADHD.

af Torkel Klingberg 2007 224 sider

3.52

318 bedømmelser

🧠 Working Memory 🔬 Cognitive Neuroscience 📥 Information Overload 👁️ Attention Science 🧱 Cognitive Limits

The Forgetting Machine

af Rodrigo Quian Quiroga • 2017

Your memory stores roughly 125 MB. The real marvel is what your brain decides to forget.

3.74

1.000+

🧠 Cognitive Neuroscience 🧠 Philosophy Of Mind 🧠 Constructive Memory 🧠 Role Of Forgetting 🧠 Neural Representation

The Forgetting Machine

Your memory stores roughly 125 MB. The real marvel is what your brain decides to forget.

af Rodrigo Quian Quiroga 2017 170 sider

3.74

1.000+ bedømmelser

🧠 Cognitive Neuroscience 🧠 Philosophy Of Mind 🧠 Constructive Memory 🧠 Role Of Forgetting 🧠 Neural Representation

The Mechanical Mind

af Tim Crane • 1996

Can a physical brain represent things outside itself? The foundational puzzle of cognitive science.

3.66

214

🧠 Philosophy Of Mind 🔬 Cognitive Science 🗺️ Mental Representation 💻 Computational Mind 🧑‍🤝‍🧑 Folk Psychology

The Mechanical Mind

Can a physical brain represent things outside itself? The foundational puzzle of cognitive science.

af Tim Crane 1996 272 sider

3.66

214 bedømmelser

🧠 Philosophy Of Mind 🔬 Cognitive Science 🗺️ Mental Representation 💻 Computational Mind 🧑‍🤝‍🧑 Folk Psychology

The Age-Proof Brain

af Marc Milstein • 2022

Your brain's age isn't fixed: the everyday habits that can make it younger, starting today.

4.27

1.000+

🧠 Brain Aging 🏥 Lifestyle Medicine 🔄 Neuroplasticity 📝 Memory Improvement 😴 Sleep Hygiene

The Age-Proof Brain

Your brain's age isn't fixed: the everyday habits that can make it younger, starting today.

af Marc Milstein 2022 240 sider

4.27

1.000+ bedømmelser

🧠 Brain Aging 🏥 Lifestyle Medicine 🔄 Neuroplasticity 📝 Memory Improvement 😴 Sleep Hygiene

The Neuroscience of You

af Chantel Prat • 2022

Your brain isn't like anyone else's. Neuroscience finally has a field guide for that.

3.80

1.000+

🧠 Cognitive Neuroscience 🌈 Neurodiversity 🔄 Brain Plasticity ⚗️ Brain Chemistry ↔️ Left Brain Right Brain

The Neuroscience of You

Your brain isn't like anyone else's. Neuroscience finally has a field guide for that.

af Chantel Prat 2022 379 sider

3.80

1.000+ bedømmelser

🧠 Cognitive Neuroscience 🌈 Neurodiversity 🔄 Brain Plasticity ⚗️ Brain Chemistry ↔️ Left Brain Right Brain

Matter and Consciousness

af Paul M. Churchland • 1984

Folk psychology is a 2,000-year-old theory that hasn't improved. Neuroscience says it never will.

3.89

1.000+

🧠 Philosophy Of Mind 🔬 Cognitive Science ⚛️ Physicalism 🕸️ Neural Networks 🤖 Artificial Intelligence

Matter and Consciousness

Folk psychology is a 2,000-year-old theory that hasn't improved. Neuroscience says it never will.

af Paul M. Churchland 1984 196 sider

3.89

1.000+ bedømmelser

🧠 Philosophy Of Mind 🔬 Cognitive Science ⚛️ Physicalism 🕸️ Neural Networks 🤖 Artificial Intelligence

Great Myths of the Brain

af Christian Jarrett • 2014

10% usage, right-brain creativity, five senses: all myths. The brain behind them is far weirder.

3.83

161

Great Myths of the Brain

10% usage, right-brain creativity, five senses: all myths. The brain behind them is far weirder.

af Christian Jarrett 2014 368 sider

3.83

161 bedømmelser

Reclaim Your Brain

af Joseph A. Annibali • 2015

Calm the limbic system and strengthen the prefrontal cortex: the two-step fix for a runaway mind.

3.65

500+

🧠 Neuroscience 🧘 Mindfulness 📝 Narrative Therapy ♥️ Emotional Regulation 🔄 Neuroplasticity

Reclaim Your Brain

Calm the limbic system and strengthen the prefrontal cortex: the two-step fix for a runaway mind.

af Joseph A. Annibali 2015 304 sider

3.65

500+ bedømmelser

🧠 Neuroscience 🧘 Mindfulness 📝 Narrative Therapy ♥️ Emotional Regulation 🔄 Neuroplasticity

The Working Memory Advantage

af Tracy Packiam Alloway • 2013

Grades, self-control, and success: working memory predicts them better than IQ, and it's trainable.

3.37

144

🧠 Cognitive Psychology 🧩 Executive Function 🏋️ Brain Training 📈 Memory Improvement 🎯 Self-Control

The Working Memory Advantage

Grades, self-control, and success: working memory predicts them better than IQ, and it's trainable.

af Tracy Packiam Alloway 2013 352 sider

3.37

144 bedømmelser

🧠 Cognitive Psychology 🧩 Executive Function 🏋️ Brain Training 📈 Memory Improvement 🎯 Self-Control

Hard to Break

af Russell A. Poldrack • 2021

Dopamine doesn't just feel good. It builds habits that your conscious mind can't override.

3.57

169

🧠 Behavioral Neuroscience 🔄 Habit Formation 💉 Dopamine And Reward 🎮 Cognitive Control ⚡ Addiction Neuroscience

Hard to Break

Dopamine doesn't just feel good. It builds habits that your conscious mind can't override.

af Russell A. Poldrack 2021 232 sider

3.57

169 bedømmelser

🧠 Behavioral Neuroscience 🔄 Habit Formation 💉 Dopamine And Reward 🎮 Cognitive Control ⚡ Addiction Neuroscience

Brain Hacks

af Adams Media • 2017

Your diet, your workout, your bedtime: 200 science-backed levers for a faster, sharper brain.

3.09

287

🧠 Brain Health 🏋️ Cognitive Fitness 🥑 Brain Nutrition 🌿 Holistic Brain Care 🔄 Neuroplasticity

Brain Hacks

Your diet, your workout, your bedtime: 200 science-backed levers for a faster, sharper brain.

af Adams Media 2017 256 sider

3.09

287 bedømmelser

🧠 Brain Health 🏋️ Cognitive Fitness 🥑 Brain Nutrition 🌿 Holistic Brain Care 🔄 Neuroplasticity

Speed Reading with the Right Brain

af David Butler • 2014

Train your brain to read faster: visualize ideas in phrases, and let speed follow comprehension.

4.02

1.000+

📖 Speed Reading 🧠 Reading Comprehension 🔬 Cognitive Science 🎨 Right-Brain Learning 📚 Avid Readers

Speed Reading with the Right Brain

Train your brain to read faster: visualize ideas in phrases, and let speed follow comprehension.

af David Butler 2014 247 sider

4.02

1.000+ bedømmelser

📖 Speed Reading 🧠 Reading Comprehension 🔬 Cognitive Science 🎨 Right-Brain Learning 📚 Avid Readers

Your Brain, Explained

af Marc Dingman • 2019

No fear center. No memory center. Just sprawling networks. A clear-eyed tour of your actual brain.

4.15

500+

🧠 Cognitive Neuroscience 🕸️ Distributed Processing 👁️ Attention And Perception 💾 Memory Systems 😨 Fear And Emotion

Your Brain, Explained

No fear center. No memory center. Just sprawling networks. A clear-eyed tour of your actual brain.

af Marc Dingman 2019 256 sider

4.15

500+ bedømmelser

🧠 Cognitive Neuroscience 🕸️ Distributed Processing 👁️ Attention And Perception 💾 Memory Systems 😨 Fear And Emotion

The Winner's Brain

af Jeff Brown • 2010

Success leaves a footprint in the brain. Eight ways to rewire yours for focus and follow-through.

3.50

500+

🧠 Neuroplasticity 🎯 Attention Training 🏔️ Peak Performance 🧘 Emotional Regulation 🌱 Growth Mindset

The Winner's Brain

Success leaves a footprint in the brain. Eight ways to rewire yours for focus and follow-through.

af Jeff Brown 2010 240 sider

3.50

500+ bedømmelser

🧠 Neuroplasticity 🎯 Attention Training 🏔️ Peak Performance 🧘 Emotional Regulation 🌱 Growth Mindset

Brain Power

af Michael J. Gelb • 2011

Cognitive decline is not inevitable. The habits that keep your mind decades younger than your body.

3.73

284

🧠 Cognitive Aging 🏥 Brain Health 🔄 Neuroplasticity 🌿 Healthy Aging 📚 Lifelong Learning

Brain Power

Cognitive decline is not inevitable. The habits that keep your mind decades younger than your body.

af Michael J. Gelb 2011 248 sider

3.73

284 bedømmelser

🧠 Cognitive Aging 🏥 Brain Health 🔄 Neuroplasticity 🌿 Healthy Aging 📚 Lifelong Learning

Innate

af Kevin J. Mitchell • 2018

Genes and chance wire your brain; experience amplifies the differences, never erases them.

4.14

500+

🧬 Behavioral Genetics 🧠 Evolutionary Psychology 🌱 Nature Versus Nurture 🧠 Brain Development 🎭 Personality Psychology

Innate

Genes and chance wire your brain; experience amplifies the differences, never erases them.

af Kevin J. Mitchell 2018 304 sider

4.14

500+ bedømmelser

🧬 Behavioral Genetics 🧠 Evolutionary Psychology 🌱 Nature Versus Nurture 🧠 Brain Development 🎭 Personality Psychology

The Disordered Mind

af Eric R. Kandel • 2018

Brain disorders are a natural experiment: they show what each neural circuit actually does.

4.13

2.000+

🧠 Cognitive Neuroscience 🏥 Neuropsychiatry 🩺 Brain Disorders 🔄 Neural Plasticity 💭 Consciousness Studies

The Disordered Mind

Brain disorders are a natural experiment: they show what each neural circuit actually does.

af Eric R. Kandel 2018 304 sider

4.13

2.000+ bedømmelser

🧠 Cognitive Neuroscience 🏥 Neuropsychiatry 🩺 Brain Disorders 🔄 Neural Plasticity 💭 Consciousness Studies

The Science of Powerful Focus

af Peter Hollins • 2017

Your focus is not broken; it is a trainable skill. How to rebuild it with practices that compound.

3.84

168

⚙️ Productivity Systems 🎯 Attention Management 1️⃣ Single Tasking 🔄 Habit Design ⏳ Procrastination

The Science of Powerful Focus

Your focus is not broken; it is a trainable skill. How to rebuild it with practices that compound.

af Peter Hollins 2017 212 sider

3.84

168 bedømmelser

⚙️ Productivity Systems 🎯 Attention Management 1️⃣ Single Tasking 🔄 Habit Design ⏳ Procrastination

The Male Brain

af Louann Brizendine • 2010

A woman's brain isn't a blank slate: hormones sculpt it for love, talk, and survival.

3.82

5.000+

🧠 Brain Sex Differences 🧪 Hormonal Psychology 🧬 Evolutionary Psychology 🤱 Maternal Neuroscience 🌙 Menopause Transition

The Male Brain

A woman's brain isn't a blank slate: hormones sculpt it for love, talk, and survival.

af Louann Brizendine 2010 271 sider

3.82

5.000+ bedømmelser

🧠 Brain Sex Differences 🧪 Hormonal Psychology 🧬 Evolutionary Psychology 🤱 Maternal Neuroscience 🌙 Menopause Transition

The Second Brain

af Michael D. Gershon • 1998

The gut's hundred million neurons operate on their own; their dysfunction can unravel the mind.

3.74

500+

🧠 Gut-Brain Axis 🩺 Digestive Health 🔬 Popular Neuroscience ⚕️ Bowel Disorders 🧪 Neurogastroenterology

The Second Brain

The gut's hundred million neurons operate on their own; their dysfunction can unravel the mind.

af Michael D. Gershon 1998 328 sider

3.74

500+ bedømmelser

🧠 Gut-Brain Axis 🩺 Digestive Health 🔬 Popular Neuroscience ⚕️ Bowel Disorders 🧪 Neurogastroenterology

Looking for Spinoza

af António Damásio • 2001

A neuroscientist reveals feelings are body maps, and Spinoza mapped it first.

3.96

2.000+

🧠 Affective Neuroscience 🤔 Philosophy Of Mind 🧬 Consciousness Science 🫀 Interoception 🚶 Embodied Cognition

Looking for Spinoza

A neuroscientist reveals feelings are body maps, and Spinoza mapped it first.

af António Damásio 2001 355 sider

3.96

2.000+ bedømmelser

🧠 Affective Neuroscience 🤔 Philosophy Of Mind 🧬 Consciousness Science 🫀 Interoception 🚶 Embodied Cognition

Your Survival Instinct Is Killing You

af Marc Schoen • 2013

Why more comfort makes you less comfortable: your ancient survival brain, retrained.

3.78

500+

🧬 Evolutionary Mismatch 💪 Discomfort Tolerance 🔄 Neuroplasticity 🌿 Stress Management 🏛️ Modern Stoicism

Your Survival Instinct Is Killing You

Why more comfort makes you less comfortable: your ancient survival brain, retrained.

af Marc Schoen 2013 269 sider

3.78

500+ bedømmelser

🧬 Evolutionary Mismatch 💪 Discomfort Tolerance 🔄 Neuroplasticity 🌿 Stress Management 🏛️ Modern Stoicism

The Edge Effect

af Eric R. Braverman • 2004

Four brain chemicals rule your health. A test that shows which one you're losing first.

3.87

356

🧠 Brain Health 🩺 Functional Medicine 🔗 Brain-Body Connection 🧬 Longevity Science 🏷️ Personality Typing

The Edge Effect

Four brain chemicals rule your health. A test that shows which one you're losing first.

af Eric R. Braverman 2004 312 sider

3.87

356 bedømmelser

🧠 Brain Health 🩺 Functional Medicine 🔗 Brain-Body Connection 🧬 Longevity Science 🏷️ Personality Typing

Kluge

af Gary F. Marcus • 2008

Your brain is an evolutionary patch job: why you forget, misjudge, and chase empty pleasures.

3.83

2.000+

🧬 Evolutionary Psychology 🧠 Cognitive Biases ⏳ Evolutionary Mismatch 💭 Memory Fallibility 🏗️ Mental Architecture

Kluge

Your brain is an evolutionary patch job: why you forget, misjudge, and chase empty pleasures.

af Gary F. Marcus 2008 224 sider

3.83

2.000+ bedømmelser

🧬 Evolutionary Psychology 🧠 Cognitive Biases ⏳ Evolutionary Mismatch 💭 Memory Fallibility 🏗️ Mental Architecture

On Intelligence

af Jeff Hawkins • 2004

The brain runs one algorithm for sight, sound, and thought: memory and prediction.

4.11

6.000+

🧠 Predictive Processing 🤖 Brain Inspired Ai 💭 Philosophy Of Mind 💾 Memory And Learning 🧬 Neuroscience Of Intelligence

On Intelligence

The brain runs one algorithm for sight, sound, and thought: memory and prediction.

af Jeff Hawkins 2004 261 sider

4.11

6.000+ bedømmelser

🧠 Predictive Processing 🤖 Brain Inspired Ai 💭 Philosophy Of Mind 💾 Memory And Learning 🧬 Neuroscience Of Intelligence

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world

af James Lee • 2014

How to use food, movement, and supplements to optimize your brain's key mood chemicals.

4.31

124

🧪 Neurochemistry 🧠 Brain Health 💊 Supplement Guides 🏃 Lifestyle Medicine 🌈 Mood Management

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world

How to use food, movement, and supplements to optimize your brain's key mood chemicals.

af James Lee 2014 97 sider

4.31

124 bedømmelser

🧪 Neurochemistry 🧠 Brain Health 💊 Supplement Guides 🏃 Lifestyle Medicine 🌈 Mood Management

The Cortisol Connection

af Shawn Talbott • 2002

A belly-fat enzyme turns stress into stored pounds. The lifestyle plan that blocks the conversion.

3.76

278

🧬 Stress Biology 🩺 Evolutionary Medicine 💊 Adrenal Fatigue ⚖️ Stress And Weight 🔬 Hormonal Health

The Cortisol Connection

A belly-fat enzyme turns stress into stored pounds. The lifestyle plan that blocks the conversion.

af Shawn Talbott 2002 265 sider

3.76

278 bedømmelser

🧬 Stress Biology 🩺 Evolutionary Medicine 💊 Adrenal Fatigue ⚖️ Stress And Weight 🔬 Hormonal Health

NeuroWisdom

af Mark Robert Waldman • 2017

Four brain systems determine your wealth and your mood; here is how to train them.

3.76

254

💰 Wealth Psychology 🧠 Neuroeconomics 🧘 Mindfulness At Work 🔄 Positive Neuroplasticity ☀️ Optimism Training

NeuroWisdom

Four brain systems determine your wealth and your mood; here is how to train them.

af Mark Robert Waldman 2017 304 sider

3.76

254 bedømmelser

💰 Wealth Psychology 🧠 Neuroeconomics 🧘 Mindfulness At Work 🔄 Positive Neuroplasticity ☀️ Optimism Training

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