50 Books like ¿Amar o depender?

The Journey from Abandonment to Healing, Revised and Updated

by Susan Anderson • 2000

Love loss triggers the same craving as addiction. The stages that lead from shock to hope.

4.22

2k+

💔 Breakup Recovery 🌑 Grief Work 🧸 Inner Child Healing 💉 Love Addiction 💖 Self-Compassion

The Journey from Abandonment to Healing, Revised and Updated Summary

The Journey from Abandonment to Healing, Revised and Updated 96%

Love loss triggers the same craving as addiction. The stages that lead from shock to hope.

by Susan Anderson 2000

4.22

2k+ ratings

💔 Breakup Recovery 🌑 Grief Work 🧸 Inner Child Healing 💉 Love Addiction 💖 Self-Compassion

Mr Unavailable and the Fallback Girl

by Natalie Lue • 2008

Every relationship you've had has failed, and you're the one thing they all share.

4.23

991

🚪 Unavailable Partners ☣️ Toxic Relationships 🧷 Attachment Theory 🎰 Intermittent Reinforcement 🚧 Boundary Setting

Mr Unavailable and the Fallback Girl Summary

Mr Unavailable and the Fallback Girl 96%

Every relationship you've had has failed, and you're the one thing they all share.

by Natalie Lue 2008

4.23

991 ratings

🚪 Unavailable Partners ☣️ Toxic Relationships 🧷 Attachment Theory 🎰 Intermittent Reinforcement 🚧 Boundary Setting

Breakup Bootcamp

by Amy Chan • 2020

Decode the attachment wounds your breakup exposed before you pick the next one.

4.18

867

🫀 Breakup Recovery 🧸 Attachment Theory 💬 Dating Advice 🤲 Self-Compassion 🧠 Inner Critic Work

Breakup Bootcamp 95%

Decode the attachment wounds your breakup exposed before you pick the next one.

by Amy Chan 2020

4.18

867 ratings

🫀 Breakup Recovery 🧸 Attachment Theory 💬 Dating Advice 🤲 Self-Compassion 🧠 Inner Critic Work

Things No One Taught Us About Love

by Vex King • 2024

Most people learn to love backwards. The real work starts with you, not them.

4.06

3k+

💑 Romantic Relationships 💖 Self-Love 🧘 Inner Work 🚧 Emotional Boundaries 🔓 Vulnerability

Things No One Taught Us About Love Summary

Things No One Taught Us About Love 95%

Most people learn to love backwards. The real work starts with you, not them.

by Vex King 2024

4.06

3k+ ratings

💑 Romantic Relationships 💖 Self-Love 🧘 Inner Work 🚧 Emotional Boundaries 🔓 Vulnerability

How to Fix a Broken Heart

by Guy Winch • 2018

Your brain treats heartbreak like drug withdrawal. So why does nobody tell you how to detox?

4.15

4k+

💔 Heartbreak Recovery 🖤 Grief And Loss 🤗 Self-Compassion 🧘 Mindfulness 🧩 Self-Redefinition

How to Fix a Broken Heart 95%

Your brain treats heartbreak like drug withdrawal. So why does nobody tell you how to detox?

by Guy Winch 2018

4.15

4k+ ratings

💔 Heartbreak Recovery 🖤 Grief And Loss 🤗 Self-Compassion 🧘 Mindfulness 🧩 Self-Redefinition

Deal Breakers

by Bethany Marshall • 2007

Five toxic partner types, the boundary framework that exposes them, and the self-worth to leave.

3.82

759

⚠️ Toxic Relationships 🚧 Boundary Setting 🚩 Relationship Red Flags 💎 Self-Esteem 💔 Emotional Abuse

Deal Breakers 95%

Five toxic partner types, the boundary framework that exposes them, and the self-worth to leave.

by Bethany Marshall 2007

3.82

759 ratings

⚠️ Toxic Relationships 🚧 Boundary Setting 🚩 Relationship Red Flags 💎 Self-Esteem 💔 Emotional Abuse

Woman Who Love Too Much

by Robin Norwood

It feels like love but works like an addiction, and the needle was loaded in childhood.

4.03

🪢 Codependency 🖤 Obsessive Love 🏚️ Family Dysfunction 🦸 Savior Complex 🧩 Childhood Trauma

Woman Who Love Too Much 95%

It feels like love but works like an addiction, and the needle was loaded in childhood.

by Robin Norwood

4.03

78 ratings

🪢 Codependency 🖤 Obsessive Love 🏚️ Family Dysfunction 🦸 Savior Complex 🧩 Childhood Trauma

The New Codependency

by Melody Beattie • 2008

Vanishing into other people is not love. The updated guide for boundaries that keep you here.

3.92

2k+

🧩 Codependency 🚧 Boundary Setting 💔 Family Dysfunction 🎭 Emotional Repression 🍃 Letting Go

The New Codependency 95%

Vanishing into other people is not love. The updated guide for boundaries that keep you here.

by Melody Beattie 2008

3.92

2k+ ratings

🧩 Codependency 🚧 Boundary Setting 💔 Family Dysfunction 🎭 Emotional Repression 🍃 Letting Go

Dealing with the CrazyMakers in Your Life

by David Hawkins • 2007

Five toxic personalities that distort your reality, and the boundary system for reclaiming it.

4.08

227

💔 Toxic Relationships 🚧 Boundary Setting 🎭 Emotional Manipulation 🧠 Cognitive Distortions ⛓ Codependency

Dealing with the CrazyMakers in Your Life Summary

Dealing with the CrazyMakers in Your Life 95%

Five toxic personalities that distort your reality, and the boundary system for reclaiming it.

by David Hawkins 2007

4.08

227 ratings

💔 Toxic Relationships 🚧 Boundary Setting 🎭 Emotional Manipulation 🧠 Cognitive Distortions ⛓ Codependency

You’re Overthinking It

by Sabrina Alexis Bendory • 2023

Dating overthinking isn't intuition. It's self-sabotage wearing a convincing disguise.

4.13

248

💕 Dating Advice 🪞 Self-Worth In Dating 🔗 Attachment Patterns 🚧 Emotional Boundaries ⚠️ Toxic Relationships

You’re Overthinking It 95%

Dating overthinking isn't intuition. It's self-sabotage wearing a convincing disguise.

by Sabrina Alexis Bendory 2023

4.13

248 ratings

💕 Dating Advice 🪞 Self-Worth In Dating 🔗 Attachment Patterns 🚧 Emotional Boundaries ⚠️ Toxic Relationships

The Betrayal Bond

by Patrick J. Carnes • 1997

Destructive relationships create bonds as powerful as addiction. The proven path to breaking free.

4.33

1k+

🚫 Toxic Relationships 🩹 Trauma Recovery 🔗 Relationship Addiction 🔄 Cycle Of Abuse 🧱 Boundary Setting

The Betrayal Bond 95%

Destructive relationships create bonds as powerful as addiction. The proven path to breaking free.

by Patrick J. Carnes 1997

4.33

1k+ ratings

🚫 Toxic Relationships 🩹 Trauma Recovery 🔗 Relationship Addiction 🔄 Cycle Of Abuse 🧱 Boundary Setting

The Matrix

by Joshua Clover • 2007

Obsessive love is an addiction. The cure isn't a better partner; it's turning that devotion inward.

4.12

1k+

🔗 Codependency Recovery 💔 Relationship Addiction 🧒 Childhood Trauma 👶 Inner Child Work 🤲 Twelve Step Programs

The Matrix 94%

Obsessive love is an addiction. The cure isn't a better partner; it's turning that devotion inward.

by Joshua Clover 2007

4.12

1k+ ratings

🔗 Codependency Recovery 💔 Relationship Addiction 🧒 Childhood Trauma 👶 Inner Child Work 🤲 Twelve Step Programs

Let Go Now

by Karen Casey • 2010

The illusion of control is exhausting you. Detachment, done right, is how you get your life back.

4.16

600

🪢 Codependency Recovery 🚧 Relationship Boundaries 🍃 Letting Go 🪜 12-Step Principles ☮️ Inner Peace

Let Go Now 94%

The illusion of control is exhausting you. Detachment, done right, is how you get your life back.

by Karen Casey 2010

4.16

600 ratings

🪢 Codependency Recovery 🚧 Relationship Boundaries 🍃 Letting Go 🪜 12-Step Principles ☮️ Inner Peace

The Human Magnet Syndrome

by Ross Rosenberg • 2013

That spark with a narcissist is a trauma bond, not love. Your childhood wired you that way.

3.99

2k+

🧠 Relationship Psychology 🩹 Codependency Recovery 💔 Narcissistic Abuse 🧒 Childhood Trauma 🎭 Personality Disorders

The Human Magnet Syndrome 94%

That spark with a narcissist is a trauma bond, not love. Your childhood wired you that way.

by Ross Rosenberg 2013

3.99

2k+ ratings

🧠 Relationship Psychology 🩹 Codependency Recovery 💔 Narcissistic Abuse 🧒 Childhood Trauma 🎭 Personality Disorders

Master Your Attachment Style

by Scott A Young • 2021

Four ways people push love away. Learn yours, leverage its hidden strengths, and stop the pattern.

4.10

143

🧩 Attachment Theory ❤️ Relationship Psychology 🩹 Healing From Childhood Trauma 🪢 Codependency Recovery 🧠 Self-Limiting Beliefs

Master Your Attachment Style 94%

Four ways people push love away. Learn yours, leverage its hidden strengths, and stop the pattern.

by Scott A Young 2021

4.10

143 ratings

🧩 Attachment Theory ❤️ Relationship Psychology 🩹 Healing From Childhood Trauma 🪢 Codependency Recovery 🧠 Self-Limiting Beliefs

Ready

by David Richo • 2022

Whether to leave or stay depends on an inner readiness no pro-con list can manufacture.

3.53

🌸 Buddhist Psychology 🪢 Codependency Recovery 💔 Relationship Decisions 🦋 Life Transitions 🗣️ Inner Critic

Ready 94%

Whether to leave or stay depends on an inner readiness no pro-con list can manufacture.

by David Richo 2022

3.53

91 ratings

🌸 Buddhist Psychology 🪢 Codependency Recovery 💔 Relationship Decisions 🦋 Life Transitions 🗣️ Inner Critic

Conscious Uncoupling

by Katherine Woodward Thomas • 2015

Five steps to break up without breaking apart: protect your children, heal your past, and thrive.

4.19

2k+

🔧 Breakup Recovery 💔 Healing From Heartbreak 👪 Divorcing Parents 🧒 Co-Parenting 🔄 Relationship Patterns

Conscious Uncoupling 94%

Five steps to break up without breaking apart: protect your children, heal your past, and thrive.

by Katherine Woodward Thomas 2015

4.19

2k+ ratings

🔧 Breakup Recovery 💔 Healing From Heartbreak 👪 Divorcing Parents 🧒 Co-Parenting 🔄 Relationship Patterns

Ghosted and Breadcrumbed

by Marni Feuerman • 2019

Why you keep choosing unavailable partners and the exact method to break the cycle for good.

4.09

230

🧠 Attachment Theory 🚫 Emotional Unavailability 🚩 Dating Red Flags 💖 Self-Worth In Dating 🚧 Boundary Setting

Ghosted and Breadcrumbed 94%

Why you keep choosing unavailable partners and the exact method to break the cycle for good.

by Marni Feuerman 2019

4.09

230 ratings

🧠 Attachment Theory 🚫 Emotional Unavailability 🚩 Dating Red Flags 💖 Self-Worth In Dating 🚧 Boundary Setting

Single On Purpose

by John Kim • 2021

Being single isn't a gap. It's where you build the self a real relationship needs.

3.94

8k+

🍂 Singlehood 💔 Breakup Recovery 🪞 Self-Connection 🌊 Radical Acceptance 🛡️ Emotional Resilience

Single On Purpose 94%

Being single isn't a gap. It's where you build the self a real relationship needs.

by John Kim 2021

3.94

8k+ ratings

🍂 Singlehood 💔 Breakup Recovery 🪞 Self-Connection 🌊 Radical Acceptance 🛡️ Emotional Resilience

Beyond Codependency

by Melody Beattie • 1989

Codependency doesn't end when you first set a boundary. Here's what happens after.

4.22

4k+

🌀 Codependency Recovery 🏠 Family Of Origin Work 🧱 Healthy Boundaries 💕 Self-Compassion Practices 🔄 Breaking Cycles

Beyond Codependency 94%

Codependency doesn't end when you first set a boundary. Here's what happens after.

by Melody Beattie 1989

4.22

4k+ ratings

🌀 Codependency Recovery 🏠 Family Of Origin Work 🧱 Healthy Boundaries 💕 Self-Compassion Practices 🔄 Breaking Cycles

Love Lost, Love Found

by Tatiana Jerome • 2017

Heal the breakup, rebuild your standards, and open your heart again: the full recovery roadmap.

3.63

115

💔 Breakup Recovery 🧘 Self-Care Routines 💪 Emotional Resilience 🚧 Boundary Setting 🙏 Gratitude Practice

Love Lost, Love Found 94%

Heal the breakup, rebuild your standards, and open your heart again: the full recovery roadmap.

by Tatiana Jerome 2017

3.63

115 ratings

💔 Breakup Recovery 🧘 Self-Care Routines 💪 Emotional Resilience 🚧 Boundary Setting 🙏 Gratitude Practice

Healing from a Narcissistic Relationship

by Margalis Fjelstad • 2017

Your empathy made you a target. The recovery path for caretakers after a narcissistic relationship.

4.26

347

🔥 Narcissistic Abuse 🪢 Codependency Recovery 💔 Emotional Abuse Recovery 🚧 Boundary Setting 🪞 Self Esteem Rebuilding

Healing from a Narcissistic Relationship Summary

Healing from a Narcissistic Relationship 94%

Your empathy made you a target. The recovery path for caretakers after a narcissistic relationship.

by Margalis Fjelstad 2017

4.26

347 ratings

🔥 Narcissistic Abuse 🪢 Codependency Recovery 💔 Emotional Abuse Recovery 🚧 Boundary Setting 🪞 Self Esteem Rebuilding

Secrets of Attraction

by Sandra Anne Taylor • 2001

Love is a frequency you broadcast. Tune yours, and the right people tune in.

4.23

197

🧲 Law Of Attraction 🔗 Codependency Recovery 🔮 New Age Spirituality 💗 Self-Love Practices 🙏 Sacred Intimacy

Secrets of Attraction 94%

Love is a frequency you broadcast. Tune yours, and the right people tune in.

by Sandra Anne Taylor 2001

4.23

197 ratings

🧲 Law Of Attraction 🔗 Codependency Recovery 🔮 New Age Spirituality 💗 Self-Love Practices 🙏 Sacred Intimacy

8 Rules of Love

by Jay Shetty • 2023

A former monk's rules for love: solitude first, purpose over partner, and conflict solved together.

3.90

30k+

🧘 Spiritual Self-Help 🧠 Relationship Psychology 🤝 Conflict Resolution 💔 Breakup Healing 🏔️ Solitude Practice

8 Rules of Love 94%

A former monk's rules for love: solitude first, purpose over partner, and conflict solved together.

by Jay Shetty 2023

3.90

30k+ ratings

🧘 Spiritual Self-Help 🧠 Relationship Psychology 🤝 Conflict Resolution 💔 Breakup Healing 🏔️ Solitude Practice

Insecure in Love

by Leslie Becker-Phelps • 2014

Why anxious attachment makes love feel unsafe, and self-compassion skills that slowly rewire it.

3.92

3k+

🧠 Attachment Theory 😰 Anxious Attachment 💗 Self Compassion 🎯 Emotional Regulation 🗣️ Communication Skills

Insecure in Love 94%

Why anxious attachment makes love feel unsafe, and self-compassion skills that slowly rewire it.

by Leslie Becker-Phelps 2014

3.92

3k+ ratings

🧠 Attachment Theory 😰 Anxious Attachment 💗 Self Compassion 🎯 Emotional Regulation 🗣️ Communication Skills

Healing from Toxic Relationships

by Stephanie Moulton Sarkis • 2022

Ten steps to cut ties, heal the damage, and stop attracting toxic partners.

4.18

567

🪞 Narcissistic Abuse Recovery ☣️ Toxic Relationships 🛡️ Boundary Setting 💔 Emotional Abuse Recovery 🩹 Trauma Recovery

Healing from Toxic Relationships Summary

Healing from Toxic Relationships 94%

Ten steps to cut ties, heal the damage, and stop attracting toxic partners.

by Stephanie Moulton Sarkis 2022

4.18

567 ratings

🪞 Narcissistic Abuse Recovery ☣️ Toxic Relationships 🛡️ Boundary Setting 💔 Emotional Abuse Recovery 🩹 Trauma Recovery

The Optimist's Guide to Divorce

by Suzanne Riss • 2016

The divorce is final. The question now is what you build with the pieces.

3.98

133

🏠 Divorce Recovery 🔄 Relationship Patterns 💪 Emotional Resilience 💕 Dating After Divorce ☀️ Positive Psychology

The Optimist's Guide to Divorce 94%

The divorce is final. The question now is what you build with the pieces.

by Suzanne Riss 2016

3.98

133 ratings

🏠 Divorce Recovery 🔄 Relationship Patterns 💪 Emotional Resilience 💕 Dating After Divorce ☀️ Positive Psychology

Controlling People

by Patricia Evans • 2002

Controllers need to define you because they have no real self of their own.

3.91

1k+

🧌 Controlling Relationships 💔 Emotional Abuse Recovery 🔍 External Validation 🕹️ Manipulation Tactics 🚧 Boundary Setting

Controlling People 94%

Controllers need to define you because they have no real self of their own.

by Patricia Evans 2002

3.91

1k+ ratings

🧌 Controlling Relationships 💔 Emotional Abuse Recovery 🔍 External Validation 🕹️ Manipulation Tactics 🚧 Boundary Setting

Love Yourself First

by Krystle Laughter • 2020

Self-love isn't selfish: it's the standard that determines how everyone else treats you.

4.39

368

💔 Toxic Relationships ✝️ Christian Self-Help 🚧 Boundary Setting 💎 Self-Worth 🩹 Healing From Trauma

Love Yourself First 94%

Self-love isn't selfish: it's the standard that determines how everyone else treats you.

by Krystle Laughter 2020

4.39

368 ratings

💔 Toxic Relationships ✝️ Christian Self-Help 🚧 Boundary Setting 💎 Self-Worth 🩹 Healing From Trauma

Don't Call It Love

by Patrick J. Carnes • 1991

A recovery map for sex addiction: the trauma roots, the wrecked lives, and the spiritual rebuild.

4.18

243

🔥 Sex Addiction 👥 Codependency 🧸 Childhood Trauma 🛡️ Shame Resilience ⚠️ Relapse Prevention

Don't Call It Love 94%

A recovery map for sex addiction: the trauma roots, the wrecked lives, and the spiritual rebuild.

by Patrick J. Carnes 1991

4.18

243 ratings

🔥 Sex Addiction 👥 Codependency 🧸 Childhood Trauma 🛡️ Shame Resilience ⚠️ Relapse Prevention

Getting Past Your Breakup

by Susan J. Elliott • 2009

The breakup recovery method: why contact stalls healing, and the inner work that fills the silence.

4.18

2k+

🩹 Breakup Recovery 🖤 Grief Processing 🧱 Emotional Boundaries 🔄 Relationship Patterns 👨‍👩‍👧 Post-Breakup Parenting

Getting Past Your Breakup 94%

The breakup recovery method: why contact stalls healing, and the inner work that fills the silence.

by Susan J. Elliott 2009

4.18

2k+ ratings

🩹 Breakup Recovery 🖤 Grief Processing 🧱 Emotional Boundaries 🔄 Relationship Patterns 👨‍👩‍👧 Post-Breakup Parenting

Women Who Love Psychopaths

by Sandra L. Brown • 2008

The brain chemistry that keeps capable women tethered to conscienceless men, and the path out.

4.20

386

🧪 Toxic Relationships 🧠 Personality Disorders 💔 Emotional Abuse ⛓️ Trauma Bonds 🎭 Manipulation Tactics

Women Who Love Psychopaths 94%

The brain chemistry that keeps capable women tethered to conscienceless men, and the path out.

by Sandra L. Brown 2008

4.20

386 ratings

🧪 Toxic Relationships 🧠 Personality Disorders 💔 Emotional Abuse ⛓️ Trauma Bonds 🎭 Manipulation Tactics

The Rules of Love

by Richard Templar • 2008

Before you find the one, become the one. Twelve rules for love that outlasts the lust.

3.88

2k+

💕 Romantic Relationships 🧘 Self-Sufficiency 🛡️ Emotional Readiness 🔄 Pattern Breaking 🚧 Boundaries

The Rules of Love 94%

Before you find the one, become the one. Twelve rules for love that outlasts the lust.

by Richard Templar 2008

3.88

2k+ ratings

💕 Romantic Relationships 🧘 Self-Sufficiency 🛡️ Emotional Readiness 🔄 Pattern Breaking 🚧 Boundaries

Make It Work

by Tony A. Gaskins Jr. • 2019

A guide that shifts couples from clinging codependence to a healthier mutual reliance.

4.10

125

🛠️ Relationship Skills 💍 Marriage Advice 🔗 Interdependence 🧍 Self-Reliance In Love 🧠 Emotional Maturity

Make It Work 94%

A guide that shifts couples from clinging codependence to a healthier mutual reliance.

by Tony A. Gaskins Jr. 2019

4.10

125 ratings

🛠️ Relationship Skills 💍 Marriage Advice 🔗 Interdependence 🧍 Self-Reliance In Love 🧠 Emotional Maturity

It's Called a Breakup Because It's Broken

by Greg Behrendt • 2005

Stop calling him. Sixty days, zero contact, and the rules to actually stick to it.

3.97

12k+

💔 Breakup Recovery 💪 Tough Love Advice 😂 Humorous Self-Help 🚫 No Contact Rule 🧘 Emotional Detox

It's Called a Breakup Because It's Broken Summary

It's Called a Breakup Because It's Broken 94%

Stop calling him. Sixty days, zero contact, and the rules to actually stick to it.

by Greg Behrendt 2005

3.97

12k+ ratings

💔 Breakup Recovery 💪 Tough Love Advice 😂 Humorous Self-Help 🚫 No Contact Rule 🧘 Emotional Detox

The Book You Want Everyone You Love* To Read *

by Philippa Perry • 2023

Your earliest relationships are still running your love life. Here's how to take back the controls.

3.79

6k+

🧠 Relationship Psychology 🔗 Attachment Theory 💬 Conflict Resolution 🧘 Emotional Regulation 🔍 Self-Awareness

The Book You Want Everyone You Love* To Read * Summary

The Book You Want Everyone You Love* To Read * 94%

Your earliest relationships are still running your love life. Here's how to take back the controls.

by Philippa Perry 2023

3.79

6k+ ratings

🧠 Relationship Psychology 🔗 Attachment Theory 💬 Conflict Resolution 🧘 Emotional Regulation 🔍 Self-Awareness

When Loving Him Is Hurting You

by David Hawkins • 2017

Name the manipulation, set boundaries that hold, and rebuild a life you recognize.

4.29

436

💔 Emotional Abuse Recovery 🪞 Narcissistic Relationships ⛓️ Toxic Marriage 🔗 Trauma Bonding 🧱 Boundary Setting

When Loving Him Is Hurting You 94%

Name the manipulation, set boundaries that hold, and rebuild a life you recognize.

by David Hawkins 2017

4.29

436 ratings

💔 Emotional Abuse Recovery 🪞 Narcissistic Relationships ⛓️ Toxic Marriage 🔗 Trauma Bonding 🧱 Boundary Setting

It's Not Me, It's You

by John Kim • 2022

Why intense chemistry is often a warning sign, and where real love truly begins.

4.23

872

🧩 Attachment Theory 🪢 Codependency Recovery 💗 Conscious Relationships 🩹 Healing Past Wounds 🔄 Relationship Patterns

It's Not Me, It's You 94%

Why intense chemistry is often a warning sign, and where real love truly begins.

by John Kim 2022

4.23

872 ratings

🧩 Attachment Theory 🪢 Codependency Recovery 💗 Conscious Relationships 🩹 Healing Past Wounds 🔄 Relationship Patterns

Facing Codependence

by Pia Mellody • 1989

Codependence: a childhood-born disease of control, shame, and blurred boundaries that can be healed.

4.07

3k+

🎭 Codependency 🧸 Childhood Trauma 🔦 Shame Healing 🚧 Boundary Setting 🌟 Self-Esteem

Facing Codependence 94%

Codependence: a childhood-born disease of control, shame, and blurred boundaries that can be healed.

by Pia Mellody 1989

4.07

3k+ ratings

🎭 Codependency 🧸 Childhood Trauma 🔦 Shame Healing 🚧 Boundary Setting 🌟 Self-Esteem

Sex Addiction 101

by Robert Weiss • 2013

Sex addiction is not about sex. Recovery starts with a boundary plan, not with willpower.

4.08

117

🛡️ Sex Addiction Recovery 🧠 Behavioral Addictions 🔗 Trauma And Addiction 💔 Love Addiction 💥 Betrayal Trauma

Sex Addiction 101 94%

Sex addiction is not about sex. Recovery starts with a boundary plan, not with willpower.

by Robert Weiss 2013

4.08

117 ratings

🛡️ Sex Addiction Recovery 🧠 Behavioral Addictions 🔗 Trauma And Addiction 💔 Love Addiction 💥 Betrayal Trauma

Emotional Sobriety

by Tian Dayton • 2007

The emotional regulation skills that keep you stopped, long after the substance is gone.

4.26

486

🧠 Trauma Recovery 💗 Emotional Regulation 🔄 Addiction Recovery 🪢 Codependency Recovery 🔗 Attachment Theory

Emotional Sobriety 94%

The emotional regulation skills that keep you stopped, long after the substance is gone.

by Tian Dayton 2007

4.26

486 ratings

🧠 Trauma Recovery 💗 Emotional Regulation 🔄 Addiction Recovery 🪢 Codependency Recovery 🔗 Attachment Theory

The Mindful Attraction Plan

by Athol Kay • 2013

Fix your body, your bank account, and your confidence. The relationship fixes itself.

4.10

242

🩹 Relationship Repair 💘 Attraction Dynamics 📋 Personal Accountability ⚡ Burnout Prevention 💪 Confidence Building

The Mindful Attraction Plan 94%

Fix your body, your bank account, and your confidence. The relationship fixes itself.

by Athol Kay 2013

4.10

242 ratings

🩹 Relationship Repair 💘 Attraction Dynamics 📋 Personal Accountability ⚡ Burnout Prevention 💪 Confidence Building

Big Dating Energy

by Jeff Guenther • 2024

A therapist's dating playbook built on what most advice ignores: being your real self.

4.17

522

🧩 Attachment Styles 📱 Modern Dating 💎 Authentic Dating 🎯 Intentional Dating 🧠 Dating Psychology

Big Dating Energy 94%

A therapist's dating playbook built on what most advice ignores: being your real self.

by Jeff Guenther 2024

4.17

522 ratings

🧩 Attachment Styles 📱 Modern Dating 💎 Authentic Dating 🎯 Intentional Dating 🧠 Dating Psychology

Out of the Shadows

by Patrick J. Carnes • 1983

Sexual compulsion runs the same cycle as any addiction, and the Twelve Steps can break it.

4.10

1k+

🕳️ Sexual Addiction 🩹 Addiction Recovery 🪜 Twelve Step Programs 🪢 Codependency 😞 Toxic Shame

Out of the Shadows 93%

Sexual compulsion runs the same cycle as any addiction, and the Twelve Steps can break it.

by Patrick J. Carnes 1983

4.10

1k+ ratings

🕳️ Sexual Addiction 🩹 Addiction Recovery 🪜 Twelve Step Programs 🪢 Codependency 😞 Toxic Shame

Unmasking Narcissism

by Mark Ettensohn • 2016

Recognize the two faces of narcissism, set boundaries that actually hold, and stop taking the bait.

4.04

679

🪞 Narcissism Guides 🧨 Toxic Relationships 🧠 Personality Disorders 🚧 Boundary Setting 🩹 Emotional Healing

Unmasking Narcissism 93%

Recognize the two faces of narcissism, set boundaries that actually hold, and stop taking the bait.

by Mark Ettensohn 2016

4.04

679 ratings

🪞 Narcissism Guides 🧨 Toxic Relationships 🧠 Personality Disorders 🚧 Boundary Setting 🩹 Emotional Healing

Too Nice for Your Own Good

by Duke Robinson • 1997

Nice people finish drained, resentful, and overlooked. Specific skills that break the pattern.

3.46

2k+

🎭 People Pleasing 🚧 Interpersonal Boundaries 🗣️ Assertiveness Training 💬 Emotional Honesty 😤 Anger Management

Too Nice for Your Own Good 93%

Nice people finish drained, resentful, and overlooked. Specific skills that break the pattern.

by Duke Robinson 1997

3.46

2k+ ratings

🎭 People Pleasing 🚧 Interpersonal Boundaries 🗣️ Assertiveness Training 💬 Emotional Honesty 😤 Anger Management

When Love Is a Lie - How the Narcissist Partner Uses Sex, Lies & Passive-Aggressive Manipulation to Fulfill His Relationship Agenda

by Zari L. Ballard • 2013

The charm is calculated. The chaos is intentional. The only exit is to stop answering.

3.93

455

🎭 Narcissistic Abuse ☣️ Toxic Relationships 🧠 Emotional Manipulation ⛓️ Trauma Bonding 🚧 Boundary Setting

When Love Is a Lie - How the Narcissist Partner Uses Sex, Lies & Passive-Aggressive Manipulation to Fulfill His Relationship Agenda Summary

When Love Is a Lie - How the Narcissist Partner Uses Sex, Lies & Passive-Aggressive Manipulation to Fulfill His Relationship Agenda 93%

The charm is calculated. The chaos is intentional. The only exit is to stop answering.

by Zari L. Ballard 2013

3.93

455 ratings

🎭 Narcissistic Abuse ☣️ Toxic Relationships 🧠 Emotional Manipulation ⛓️ Trauma Bonding 🚧 Boundary Setting

Daring to Trust

by David Richo • 2010

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

3.96

805

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice 💚 Emotional Healing 🤗 Self-Compassion

Daring to Trust 93%

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

by David Richo 2010

3.96

805 ratings

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice 💚 Emotional Healing 🤗 Self-Compassion

How to Choose a Partner

by Susan Quilliam • 2016

Choosing a life partner is a skill. The self-assessment and compatibility framework for learning it.

3.82

547

💑 Partner Selection 📱 Modern Dating ✅ Relationship Readiness 🧩 Compatibility Assessment 💬 Emotional Intimacy

How to Choose a Partner 93%

Choosing a life partner is a skill. The self-assessment and compatibility framework for learning it.

by Susan Quilliam 2016

3.82

547 ratings

💑 Partner Selection 📱 Modern Dating ✅ Relationship Readiness 🧩 Compatibility Assessment 💬 Emotional Intimacy

13 Things Mentally Strong Couples Don't Do

by Amy Morin • 2023

Playing the martyr, keeping secrets: the mental habits that erode trust and what to do instead.

3.91

320

🛋️ Couples Therapy 🔧 Relationship Repair 🚧 Emotional Boundaries 🤝 Conflict Resolution 💪 Mental Strength

13 Things Mentally Strong Couples Don't Do Summary

13 Things Mentally Strong Couples Don't Do 93%

Playing the martyr, keeping secrets: the mental habits that erode trust and what to do instead.

by Amy Morin 2023

3.91

320 ratings

🛋️ Couples Therapy 🔧 Relationship Repair 🚧 Emotional Boundaries 🤝 Conflict Resolution 💪 Mental Strength

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M