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Boundaries
by Henry Cloud • 1992
Say no without guilt, stop absorbing what isn't yours, and hold the line when pushback comes.
4.21
88k+
Boundaries Summary
Boundaries 97%
Say no without guilt, stop absorbing what isn't yours, and hold the line when pushback comes.
by Henry Cloud 1992
4.21
88k+ ratings
Approval Addiction
by Joyce Meyer • 2002
Your worth, anchored in who God says you are, not in anyone's approval: the end of people-pleasing.
4.37
4k+
Approval Addiction Summary
Approval Addiction 97%
Your worth, anchored in who God says you are, not in anyone's approval: the end of people-pleasing.
by Joyce Meyer 2002
4.37
4k+ ratings
Boundaries
by Henry Cloud • 1995
Say no without losing connection: a biblical path from guilt to freedom.
4.32
1k+
Boundaries Summary
Boundaries 97%
Say no without losing connection: a biblical path from guilt to freedom.
by Henry Cloud 1995
4.32
1k+ ratings
Take Your Life Back
by Stephen F. Arterburn • 2016
When your past runs your present, recovery begins with learning to respond rather than react.
3.91
222
Take Your Life Back Summary
Take Your Life Back 97%
When your past runs your present, recovery begins with learning to respond rather than react.
by Stephen F. Arterburn 2016
3.91
222 ratings
The People Pleaser's Guide to Loving Others without Losing Yourself
by Mike Bechtle • 2021
Escape the approval trap: the skills for real relationships that don't require losing your warmth.
4.16
140
The People Pleaser's Guide to Loving Others without Losing Yourself Summary
The People Pleaser's Guide to Loving Others without Losing Yourself 96%
Escape the approval trap: the skills for real relationships that don't require losing your warmth.
by Mike Bechtle 2021
4.16
140 ratings
When Making Others Happy Is Making You Miserable
by Karen Ehman • 2021
Fear of rejection has hijacked your yes. The faith-based way back to a clean, honest no.
3.94
713
When Making Others Happy Is Making You Miserable Summary
When Making Others Happy Is Making You Miserable 96%
Fear of rejection has hijacked your yes. The faith-based way back to a clean, honest no.
by Karen Ehman 2021
3.94
713 ratings
Authentically, Uniquely You
by Joyce Meyer • 2021
The people-pleasing trap and how to escape it: a faith-based plan for unshakable confidence.
4.38
1k+
Authentically, Uniquely You Summary
Authentically, Uniquely You 96%
The people-pleasing trap and how to escape it: a faith-based plan for unshakable confidence.
by Joyce Meyer 2021
4.38
1k+ ratings
How to Deal with Toxic People
by Gregory L. Jantz • 2021
Toxic people will not change just because you forgive them. Pairing grace with backbone.
3.76
218
How to Deal with Toxic People Summary
How to Deal with Toxic People 96%
Toxic people will not change just because you forgive them. Pairing grace with backbone.
by Gregory L. Jantz 2021
3.76
218 ratings
Never Go Back
by Henry Cloud • 2014
Your failed patterns aren't a willpower problem. They're a going-it-alone problem.
4.26
1k+
Never Go Back Summary
Never Go Back 96%
Your failed patterns aren't a willpower problem. They're a going-it-alone problem.
by Henry Cloud 2014
4.26
1k+ ratings
Too Nice for Your Own Good
by Duke Robinson • 1997
Nice people finish drained, resentful, and overlooked. Specific skills that break the pattern.
3.46
2k+
Too Nice for Your Own Good Summary
Too Nice for Your Own Good 96%
Nice people finish drained, resentful, and overlooked. Specific skills that break the pattern.
by Duke Robinson 1997
3.46
2k+ ratings
Changes That Heal
by Henry Cloud • 1992
Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.
4.37
5k+
Changes That Heal Summary
Changes That Heal 96%
Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.
by Henry Cloud 1992
4.37
5k+ ratings
Let Go Now
by Karen Casey • 2010
The illusion of control is exhausting you. Detachment, done right, is how you get your life back.
4.16
600
Let Go Now Summary
Let Go Now 96%
The illusion of control is exhausting you. Detachment, done right, is how you get your life back.
by Karen Casey 2010
4.16
600 ratings
Safe People
by Henry Cloud • 1995
Bad relationships aren't bad luck. Why you keep choosing unsafe people, and how to stop.
4.22
6k+
Safe People Summary
Safe People 95%
Bad relationships aren't bad luck. Why you keep choosing unsafe people, and how to stop.
by Henry Cloud 1995
4.22
6k+ ratings
The Codependency Recovery Plan
by Krystal Mazzola • 2019
Codependency taught you to put everyone first. A structured plan to finally put yourself there.
4.27
326
The Codependency Recovery Plan Summary
The Codependency Recovery Plan 95%
Codependency taught you to put everyone first. A structured plan to finally put yourself there.
by Krystal Mazzola 2019
4.27
326 ratings
Overcoming Fear, Worry, and Anxiety
by Elyse M. Fitzpatrick • 2001
Fear targets women in predictable ways. The biblical route from anxiety to genuine confidence.
4.32
830
Overcoming Fear, Worry, and Anxiety Summary
Overcoming Fear, Worry, and Anxiety 95%
Fear targets women in predictable ways. The biblical route from anxiety to genuine confidence.
by Elyse M. Fitzpatrick 2001
4.32
830 ratings
Transforming Fellowship
by Chris M. Coursey • 2016
Your brain can learn joy. Nineteen skills for community that holds together when life falls apart.
4.13
54
Transforming Fellowship Summary
Transforming Fellowship 95%
Your brain can learn joy. Nineteen skills for community that holds together when life falls apart.
by Chris M. Coursey 2016
4.13
54 ratings
When to Walk Away
by Gary L. Thomas • 2019
Jesus walked away over forty times. The church forgot this freedom, and your calling pays.
4.47
2k+
When to Walk Away Summary
When to Walk Away 95%
Jesus walked away over forty times. The church forgot this freedom, and your calling pays.
by Gary L. Thomas 2019
4.47
2k+ ratings
Dealing with the CrazyMakers in Your Life
by David Hawkins • 2007
Five toxic personalities that distort your reality, and the boundary system for reclaiming it.
4.08
227
Dealing with the CrazyMakers in Your Life Summary
Dealing with the CrazyMakers in Your Life 95%
Five toxic personalities that distort your reality, and the boundary system for reclaiming it.
by David Hawkins 2007
4.08
227 ratings
How to Stop Breaking Your Own Heart
by Meggan Roxanne • 2024
Your worst relationship is with yourself. The way out: stop treating your own needs as negotiable.
3.68
2k+
How to Stop Breaking Your Own Heart Summary
How to Stop Breaking Your Own Heart 95%
Your worst relationship is with yourself. The way out: stop treating your own needs as negotiable.
by Meggan Roxanne 2024
3.68
2k+ ratings
Reset
by Debra Fileta • 2023
A counselor maps the circuit linking your thoughts, feelings, and actions, and where change sticks.
4.38
419
Reset Summary
Reset 95%
A counselor maps the circuit linking your thoughts, feelings, and actions, and where change sticks.
by Debra Fileta 2023
4.38
419 ratings
When People Are Big and God is Small
by Edward T. Welch • 1997
People-pleasing is a worship disorder. The only cure is a God too holy to hide from.
4.27
10k+
When People Are Big and God is Small Summary
When People Are Big and God is Small 95%
People-pleasing is a worship disorder. The only cure is a God too holy to hide from.
by Edward T. Welch 1997
4.27
10k+ ratings
No More Christian Nice Guy
by Paul Coughlin • 2005
Why Christian men must trade passive niceness for the rugged, assertive goodness of Jesus himself.
3.82
540
No More Christian Nice Guy Summary
No More Christian Nice Guy 95%
Why Christian men must trade passive niceness for the rugged, assertive goodness of Jesus himself.
by Paul Coughlin 2005
3.82
540 ratings
Beyond Boundaries
by John Townsend • 2011
Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.
4.34
1k+
Beyond Boundaries Summary
Beyond Boundaries 95%
Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.
by John Townsend 2011
4.34
1k+ ratings
Healing the Soul of a Woman
by Joyce Meyer • 2018
Old wounds still run the show. A spiritual path to reclaiming your life from past pain.
4.42
2k+
Healing the Soul of a Woman Summary
Healing the Soul of a Woman 95%
Old wounds still run the show. A spiritual path to reclaiming your life from past pain.
by Joyce Meyer 2018
4.42
2k+ ratings
The Seven Deadly Friendships
by Mary E. DeMuth • 2018
Some friendships quietly hollow you out. How to name them, leave them, and heal.
4.05
189
The Seven Deadly Friendships Summary
The Seven Deadly Friendships 95%
Some friendships quietly hollow you out. How to name them, leave them, and heal.
by Mary E. DeMuth 2018
4.05
189 ratings
Brave Enough to Be Broken
by Toni Collier • 2022
You can't heal what you refuse to face. A Christian guide through pain, prayer, community, and hope.
4.27
354
Brave Enough to Be Broken Summary
Brave Enough to Be Broken 95%
You can't heal what you refuse to face. A Christian guide through pain, prayer, community, and hope.
by Toni Collier 2022
4.27
354 ratings
Beyond Codependency
by Melody Beattie • 1989
Codependency doesn't end when you first set a boundary. Here's what happens after.
4.22
4k+
Beyond Codependency Summary
Beyond Codependency 95%
Codependency doesn't end when you first set a boundary. Here's what happens after.
by Melody Beattie 1989
4.22
4k+ ratings
Managing Your Emotions
by Joyce Meyer • 2023
Feelings are real but fickle. A 90-day devotional for building emotional steadiness on faith.
4.63
194
Managing Your Emotions Summary
Managing Your Emotions 95%
Feelings are real but fickle. A 90-day devotional for building emotional steadiness on faith.
by Joyce Meyer 2023
4.63
194 ratings
The Emotionally Destructive Relationship
by Leslie Vernick • 2007
Learn to name a toxic relationship, speak up without guilt, and set boundaries that actually hold.
4.44
673
The Emotionally Destructive Relationship Summary
The Emotionally Destructive Relationship 95%
Learn to name a toxic relationship, speak up without guilt, and set boundaries that actually hold.
by Leslie Vernick 2007
4.44
673 ratings
Relational Intelligence
by Dharius Daniels • 2020
Four relationship categories that protect your purpose, and why some people need a different door.
4.34
900
Relational Intelligence Summary
Relational Intelligence 95%
Four relationship categories that protect your purpose, and why some people need a different door.
by Dharius Daniels 2020
4.34
900 ratings
Love Yourself First
by Krystle Laughter • 2020
Self-love isn't selfish: it's the standard that determines how everyone else treats you.
4.39
368
Love Yourself First Summary
Love Yourself First 95%
Self-love isn't selfish: it's the standard that determines how everyone else treats you.
by Krystle Laughter 2020
4.39
368 ratings
The New Codependency
by Melody Beattie • 2008
Vanishing into other people is not love. The updated guide for boundaries that keep you here.
3.92
2k+
The New Codependency Summary
The New Codependency 95%
Vanishing into other people is not love. The updated guide for boundaries that keep you here.
by Melody Beattie 2008
3.92
2k+ ratings
Enemies of the Heart
by Andy Stanley • 2011
Four emotions act like unpaid debts in your relationships. Four counter-habits cancel each one.
4.33
3k+
Enemies of the Heart Summary
Enemies of the Heart 94%
Four emotions act like unpaid debts in your relationships. Four counter-habits cancel each one.
by Andy Stanley 2011
4.33
3k+ ratings
Shame Interrupted
by Edward T. Welch • 2012
Shame tells you to hide. God's answer offers cleansing and a new identity you didn't earn.
4.26
1k+
Shame Interrupted Summary
Shame Interrupted 94%
Shame tells you to hide. God's answer offers cleansing and a new identity you didn't earn.
by Edward T. Welch 2012
4.26
1k+ ratings
Emotionally Healthy Discipleship
by Peter Scazzero • 2021
Grief, limits, and brokenness are not obstacles to spiritual growth. They are the curriculum.
4.42
2k+
Emotionally Healthy Discipleship Summary
Emotionally Healthy Discipleship 94%
Grief, limits, and brokenness are not obstacles to spiritual growth. They are the curriculum.
by Peter Scazzero 2021
4.42
2k+ ratings
Friendship for Grown-Ups
by Lisa Whelchel • 2010
Closeness to God depends on closeness to trustworthy friends. A former child star shows how.
3.69
353
Friendship for Grown-Ups Summary
Friendship for Grown-Ups 94%
Closeness to God depends on closeness to trustworthy friends. A former child star shows how.
by Lisa Whelchel 2010
3.69
353 ratings
Conquering Shame and Codependency
by Darlene Lancer • 2014
Shame drives codependency. Eight steps to disarm the inner critic and reclaim the self you lost.
4.22
422
Conquering Shame and Codependency Summary
Conquering Shame and Codependency 94%
Shame drives codependency. Eight steps to disarm the inner critic and reclaim the self you lost.
by Darlene Lancer 2014
4.22
422 ratings
Keep Your Love On
by Danny Silk • 2013
Fear made you a controller or a doormat. The connection skills that make you neither.
4.46
4k+
Keep Your Love On Summary
Keep Your Love On 94%
Fear made you a controller or a doormat. The connection skills that make you neither.
by Danny Silk 2013
4.46
4k+ ratings
Unglued
by Lysa TerKeurst • 2012
A biblical plan for mastering raw emotions when you want to explode or shut down.
4.16
15k+
Unglued Summary
Unglued 94%
A biblical plan for mastering raw emotions when you want to explode or shut down.
by Lysa TerKeurst 2012
4.16
15k+ ratings
When Loving Him Is Hurting You
by David Hawkins • 2017
Name the manipulation, set boundaries that hold, and rebuild a life you recognize.
4.29
436
When Loving Him Is Hurting You Summary
When Loving Him Is Hurting You 94%
Name the manipulation, set boundaries that hold, and rebuild a life you recognize.
by David Hawkins 2017
4.29
436 ratings
The Emotionally Healthy Church
by Peter Scazzero • 2003
Emotionally wrecked Christians fill the pews: a discipleship model that stops looking away.
4.16
2k+
The Emotionally Healthy Church Summary
The Emotionally Healthy Church 94%
Emotionally wrecked Christians fill the pews: a discipleship model that stops looking away.
by Peter Scazzero 2003
4.16
2k+ ratings
The Joy of Being Selfish
by Michelle Elman • 2021
What if putting yourself first was the most generous move? Boundaries without the guilt spiral.
4.18
2k+
The Joy of Being Selfish Summary
The Joy of Being Selfish 94%
What if putting yourself first was the most generous move? Boundaries without the guilt spiral.
by Michelle Elman 2021
4.18
2k+ ratings
Her True Worth
by Brittany Maher • 2022
Stop chasing affirmation that expires. At the cross, your worth was settled permanently.
4.29
714
Her True Worth Summary
Her True Worth 94%
Stop chasing affirmation that expires. At the cross, your worth was settled permanently.
by Brittany Maher 2022
4.29
714 ratings
Overwhelmed
by Perry Noble • 2014
Anxiety is not weak faith. A pastor's guide to trusting God when the bottom drops out.
4.03
694
Overwhelmed Summary
Overwhelmed 94%
Anxiety is not weak faith. A pastor's guide to trusting God when the bottom drops out.
by Perry Noble 2014
4.03
694 ratings
Life After Narcissistic Abuse
by Cynthia Bailey-Rug • 2015
The abuser stays well; you get sick. A faith-anchored recovery for body, mind, and spirit.
Life After Narcissistic Abuse Summary
Life After Narcissistic Abuse 94%
The abuser stays well; you get sick. A faith-anchored recovery for body, mind, and spirit.
by Cynthia Bailey-Rug 2015
Unwanted
by Jay Stringer • 2018
A therapist's survey found one thing that multiplies pornography use by 300. It isn't lust.
4.60
3k+
Unwanted Summary
Unwanted 94%
A therapist's survey found one thing that multiplies pornography use by 300. It isn't lust.
by Jay Stringer 2018
4.60
3k+ ratings
Girl at the End of the World
by Elizabeth Esther • 2014
Her grandfather's cult taught her the world was ending. Motherhood taught her otherwise.
4.02
2k+
Girl at the End of the World Summary
Girl at the End of the World 94%
Her grandfather's cult taught her the world was ending. Motherhood taught her otherwise.
by Elizabeth Esther 2014
4.02
2k+ ratings
The Best Yes
by Lysa TerKeurst • 2014
Love isn't supposed to leave you empty. Saying no without guilt and yes to what matters.
4.11
20k+
The Best Yes Summary
The Best Yes 94%
Love isn't supposed to leave you empty. Saying no without guilt and yes to what matters.
by Lysa TerKeurst 2014
4.11
20k+ ratings
Breaking Free of Rejection
by John Paul Jackson • 2004
Rejection burrows into identity and stays there. The spiritual practices that break its hold.
4.32
112
Breaking Free of Rejection Summary
Breaking Free of Rejection 94%
Rejection burrows into identity and stays there. The spiritual practices that break its hold.
by John Paul Jackson 2004
4.32
112 ratings
The Disease to Please
by Harriet B. Braiker • 2000
Why needing everyone's approval works like an addiction, and the protocol for breaking free.
3.89
2k+
The Disease to Please Summary
The Disease to Please 94%
Why needing everyone's approval works like an addiction, and the protocol for breaking free.
by Harriet B. Braiker 2000
3.89
2k+ ratings
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