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Books like Walk Like a Buddha

Awakening the Buddha Within
by Surya Das • 1997
A Western lama's guide to awareness and compassion: ancient Tibetan practices for your actual life.
4.19
15k+
🏔️ Tibetan Buddhism🧭 Western Buddhism🧘 Buddhist Practice🌅 Spiritual Awakening🌿 Mindful Living
Awakening the Buddha Within Summary
Awakening the Buddha Within 98%
A Western lama's guide to awareness and compassion: ancient Tibetan practices for your actual life.
by Surya Das 1997
4.19
15k+ ratings
🏔️ Tibetan Buddhism🧭 Western Buddhism🧘 Buddhist Practice🌅 Spiritual Awakening🌿 Mindful Living
Happiness
by Thich Nhat Hanh • 2009
A Zen master proves happiness is already here: in your breath, your walking, your eating.
4.09
4k+
🧘 Zen Practice☸️ Modern Buddhism🧠 Meditation Techniques💗 Compassion Practice🌿 Emotional Healing
Happiness Summary
Happiness 98%
A Zen master proves happiness is already here: in your breath, your walking, your eating.
by Thich Nhat Hanh 2009
4.09
4k+ ratings
🧘 Zen Practice☸️ Modern Buddhism🧠 Meditation Techniques💗 Compassion Practice🌿 Emotional Healing
The Art of Power
by Thich Nhat Hanh • 2007
Why external power fails: a Zen path to a strength that can't be taken.
4.25
3k+
🧘 Buddhist Practice📿 Spiritual Self-Help🫁 Mindfulness Practice⚡ Inner Power💗 Compassion Cultivation
The Art of Power Summary
The Art of Power 98%
Why external power fails: a Zen path to a strength that can't be taken.
by Thich Nhat Hanh 2007
4.25
3k+ ratings
🧘 Buddhist Practice📿 Spiritual Self-Help🫁 Mindfulness Practice⚡ Inner Power💗 Compassion Cultivation
Buddhism
by Michael Williams • 2016
The Buddhist toolkit for ending stress and anxiety: no faith required, no cushion needed.
4.01
692
🧘 Buddhist Philosophy🏙️ Modern Buddhism🧘‍♂️ Meditation Practice😌 Stress Relief👁️ Mindfulness Practice
Buddhism Summary
Buddhism 98%
The Buddhist toolkit for ending stress and anxiety: no faith required, no cushion needed.
by Michael Williams 2016
4.01
692 ratings
🧘 Buddhist Philosophy🏙️ Modern Buddhism🧘‍♂️ Meditation Practice😌 Stress Relief👁️ Mindfulness Practice
Buddhist Boot Camp
by Timber Hawkeye • 2012
The Buddhist art of not needing a vacation: train your mind, drop your expectations.
4.25
6k+
🧘 Secular Buddhism🧠 Mindfulness🙏 Gratitude Practice🍂 Letting Go❤️ Compassion Practice
Buddhist Boot Camp Summary
Buddhist Boot Camp 98%
The Buddhist art of not needing a vacation: train your mind, drop your expectations.
by Timber Hawkeye 2012
4.25
6k+ ratings
🧘 Secular Buddhism🧠 Mindfulness🙏 Gratitude Practice🍂 Letting Go❤️ Compassion Practice
The Dalai Lama's Book of Wisdom
by Dalai Lama XIV • 1995
Train your mind, not your circumstances. A pocket guide to lasting contentment from the Dalai Lama.
4.23
3k+
☸️ Buddhist Philosophy💗 Compassion Practice🧠 Emotional Regulation🧘 Mindfulness Meditation😌 Contentment
The Dalai Lama's Book of Wisdom Summary
The Dalai Lama's Book of Wisdom 98%
Train your mind, not your circumstances. A pocket guide to lasting contentment from the Dalai Lama.
by Dalai Lama XIV 1995
4.23
3k+ ratings
☸️ Buddhist Philosophy💗 Compassion Practice🧠 Emotional Regulation🧘 Mindfulness Meditation😌 Contentment
No-Nonsense Buddhism for Beginners
by Noah Rasheta • 2018
Most of your suffering is optional, and the Buddha laid out exactly how to opt out.
4.45
6k+
☸️ Buddhist Philosophy🧘 Practical Buddhism🕊️ Secular Buddhism🧠 Mindfulness Meditation🍃 Non-Attachment
No-Nonsense Buddhism for Beginners Summary
No-Nonsense Buddhism for Beginners 98%
Most of your suffering is optional, and the Buddha laid out exactly how to opt out.
by Noah Rasheta 2018
4.45
6k+ ratings
☸️ Buddhist Philosophy🧘 Practical Buddhism🕊️ Secular Buddhism🧠 Mindfulness Meditation🍃 Non-Attachment
Being Peace
by Thich Nhat Hanh • 1987
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
4.32
15k+
☸️ Engaged Buddhism🧘 Zen Practice🌻 Everyday Mindfulness💬 Compassionate Communication🪷 Non-Attachment
Being Peace Summary
Being Peace 97%
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
by Thich Nhat Hanh 1987
4.32
15k+ ratings
☸️ Engaged Buddhism🧘 Zen Practice🌻 Everyday Mindfulness💬 Compassionate Communication🪷 Non-Attachment
The Heart of the Buddha's Teaching
by Thich Nhat Hanh • 1998
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
4.33
22k+
🧘 Zen Buddhism🌿 Mindfulness Practice💔 Suffering Transformation🧠 Buddhist Psychology🔗 Interconnectedness
The Heart of the Buddha's Teaching Summary
The Heart of the Buddha's Teaching 97%
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
by Thich Nhat Hanh 1998
4.33
22k+ ratings
🧘 Zen Buddhism🌿 Mindfulness Practice💔 Suffering Transformation🧠 Buddhist Psychology🔗 Interconnectedness
Buddhism For Dummies 2e
by Jonathan Landaw • 2002
A plain-English path through Buddhist philosophy, meditation, and ethics, no blind faith required.
3.95
2k+
☸️ Buddhist Philosophy📖 Introductory Buddhism🧘 Meditation Practice❤️ Compassion Cultivation🧠 Mind Training
Buddhism For Dummies 2e Summary
Buddhism For Dummies 2e 97%
A plain-English path through Buddhist philosophy, meditation, and ethics, no blind faith required.
by Jonathan Landaw 2002
3.95
2k+ ratings
☸️ Buddhist Philosophy📖 Introductory Buddhism🧘 Meditation Practice❤️ Compassion Cultivation🧠 Mind Training
Buddhism for Beginners
by Thubten Chodron • 2001
Ending suffering is a skill. Here is the training manual: no dogma, just method.
3.80
4k+
📖 Buddhist Fundamentals🧠 Buddhist Philosophy🧘 Meditation Practice⚖️ Buddhist Ethics🌱 Practical Spirituality
Buddhism for Beginners Summary
Buddhism for Beginners 97%
Ending suffering is a skill. Here is the training manual: no dogma, just method.
by Thubten Chodron 2001
3.80
4k+ ratings
📖 Buddhist Fundamentals🧠 Buddhist Philosophy🧘 Meditation Practice⚖️ Buddhist Ethics🌱 Practical Spirituality
The Buddha Walks into a Bar . . .
by Lodro Rinzler • 2012
Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.
3.83
4k+
🏔️ Tibetan Buddhism🧘 Meditation Practice☸️ Buddhist Practice🌆 Modern Buddhism💗 Compassion Cultivation
The Buddha Walks into a Bar . . . Summary
The Buddha Walks into a Bar . . . 97%
Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.
by Lodro Rinzler 2012
3.83
4k+ ratings
🏔️ Tibetan Buddhism🧘 Meditation Practice☸️ Buddhist Practice🌆 Modern Buddhism💗 Compassion Cultivation
No Mud, No Lotus
by Thich Nhat Hanh • 2014
Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.
4.25
15k+
🧘 Mindfulness Meditation🧠 Buddhist Psychology🌋 Transforming Suffering💗 Self-Compassion💖 Loving-Kindness
No Mud, No Lotus Summary
No Mud, No Lotus 97%
Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.
by Thich Nhat Hanh 2014
4.25
15k+ ratings
🧘 Mindfulness Meditation🧠 Buddhist Psychology🌋 Transforming Suffering💗 Self-Compassion💖 Loving-Kindness
How to Train a Wild Elephant
by Jan Chozen Bays • 2011
Fifty-two weekly mindfulness exercises you can slip into your existing day, no cushion required.
4.04
1k+
🧘 Mindfulness Practice☸️ Zen Buddhism🌿 Everyday Mindfulness🔄 Habit Change👤 Body Awareness
How to Train a Wild Elephant Summary
How to Train a Wild Elephant 97%
Fifty-two weekly mindfulness exercises you can slip into your existing day, no cushion required.
by Jan Chozen Bays 2011
4.04
1k+ ratings
🧘 Mindfulness Practice☸️ Zen Buddhism🌿 Everyday Mindfulness🔄 Habit Change👤 Body Awareness
The Miracle of Mindfulness
by Thich Nhat Hanh • 1975
A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.
4.19
40k+
🧘 Zen Buddhism📿 Buddhist Teachings🌬️ Breath Awareness🧹 Everyday Meditation🌸 Present Moment
The Miracle of Mindfulness Summary
The Miracle of Mindfulness 97%
A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.
by Thich Nhat Hanh 1975
4.19
40k+ ratings
🧘 Zen Buddhism📿 Buddhist Teachings🌬️ Breath Awareness🧹 Everyday Meditation🌸 Present Moment
Happiness Is an Inside Job
by Sylvia Boorstein • 2007
Three Buddhist instructions stop suffering before it starts, and they take less than a minute.
3.90
968
☸️ Buddhist Teachings🧘 Mindfulness Practice🧠 Buddhist Psychology💗 Lovingkindness👁️ Insight Meditation
Happiness Is an Inside Job Summary
Happiness Is an Inside Job 97%
Three Buddhist instructions stop suffering before it starts, and they take less than a minute.
by Sylvia Boorstein 2007
3.90
968 ratings
☸️ Buddhist Teachings🧘 Mindfulness Practice🧠 Buddhist Psychology💗 Lovingkindness👁️ Insight Meditation
Mind Full to Mindful
by Om Swami • 2018
Sitting still, walking slowly, sipping tea: a Zen monk's small acts for a quiet mind.
4.41
1k+
🧘 Zen Buddhism🪷 Mindfulness Meditation🧠 Mental Clarity❤️‍🩹 Emotional Forgiveness🗣️ Mindful Communication
Mind Full to Mindful Summary
Mind Full to Mindful 97%
Sitting still, walking slowly, sipping tea: a Zen monk's small acts for a quiet mind.
by Om Swami 2018
4.41
1k+ ratings
🧘 Zen Buddhism🪷 Mindfulness Meditation🧠 Mental Clarity❤️‍🩹 Emotional Forgiveness🗣️ Mindful Communication
Insight Meditation
by Joseph Goldstein • 1993
Mindfulness aims at freedom, not calm. The path: see clearly, love fully, practice everywhere.
4.26
1k+
🧘 Insight Meditation🛤️ Buddhist Practice🧠 Mindfulness Practice💗 Compassion Practice🌊 Working With Emotions
Insight Meditation Summary
Insight Meditation 97%
Mindfulness aims at freedom, not calm. The path: see clearly, love fully, practice everywhere.
by Joseph Goldstein 1993
4.26
1k+ ratings
🧘 Insight Meditation🛤️ Buddhist Practice🧠 Mindfulness Practice💗 Compassion Practice🌊 Working With Emotions
Meditation in Action
by Chögyam Trungpa • 1969
Meditation stripped of mystery: a practice not for escaping life but for finally showing up.
4.15
2k+
🏔️ Tibetan Buddhism🧘 Mindful Awareness🧠 Buddhist Psychology🍃 Letting Go🌏 Modern Buddhism
Meditation in Action Summary
Meditation in Action 97%
Meditation stripped of mystery: a practice not for escaping life but for finally showing up.
by Chögyam Trungpa 1969
4.15
2k+ ratings
🏔️ Tibetan Buddhism🧘 Mindful Awareness🧠 Buddhist Psychology🍃 Letting Go🌏 Modern Buddhism
Essence of the Dhammapada
by Eknath Easwaran • 2013
Suffering has one cause, per the Dhammapada. Its exit plan is as precise as a diagnosis.
4.33
142
🪷 Buddhist Philosophy🛕 Theravada Buddhism📜 Pali Canon🧘 Buddhist Practice🧠 Mind Training
Essence of the Dhammapada Summary
Essence of the Dhammapada 97%
Suffering has one cause, per the Dhammapada. Its exit plan is as precise as a diagnosis.
by Eknath Easwaran 2013
4.33
142 ratings
🪷 Buddhist Philosophy🛕 Theravada Buddhism📜 Pali Canon🧘 Buddhist Practice🧠 Mind Training
You Are Here
by Thich Nhat Hanh • 2004
We spend our lives running from now. A Zen master on slowing down enough to arrive.
4.30
13k+
🧘 Mindful Living🪷 Zen Buddhism🌅 Present Moment🍂 Impermanence💛 Transforming Suffering
You Are Here Summary
You Are Here 97%
We spend our lives running from now. A Zen master on slowing down enough to arrive.
by Thich Nhat Hanh 2004
4.30
13k+ ratings
🧘 Mindful Living🪷 Zen Buddhism🌅 Present Moment🍂 Impermanence💛 Transforming Suffering
Peace Is Every Breath
by Thich Nhat Hanh • 2011
Use your breath to escape the past, calm the mind, and find joy in washing dishes.
4.14
4k+
🪷 Zen Buddhism🌱 Mindful Living💨 Breathwork👂 Mindful Communication🩹 Healing Trauma
Peace Is Every Breath Summary
Peace Is Every Breath 97%
Use your breath to escape the past, calm the mind, and find joy in washing dishes.
by Thich Nhat Hanh 2011
4.14
4k+ ratings
🪷 Zen Buddhism🌱 Mindful Living💨 Breathwork👂 Mindful Communication🩹 Healing Trauma
How to Sit
by Thich Nhat Hanh • 2014
Sitting is a practice of joy, not a break from the noise. Breath is the bridge.
4.33
4k+
🧘 Zen Buddhism🌬️ Mindful Breathing👁️ Present Moment🪑 Being Over Doing🚶 Everyday Mindfulness
How to Sit Summary
How to Sit 97%
Sitting is a practice of joy, not a break from the noise. Breath is the bridge.
by Thich Nhat Hanh 2014
4.33
4k+ ratings
🧘 Zen Buddhism🌬️ Mindful Breathing👁️ Present Moment🪑 Being Over Doing🚶 Everyday Mindfulness
The Art of Happiness in a Troubled World
by Dalai Lama XIV • 2008
Personal happiness is not selfish, the Dalai Lama argues, but the foundation of a peaceful society.
3.71
2k+
☸️ Buddhist Philosophy🏔️ Tibetan Buddhism🌍 Engaged Buddhism🧠 Positive Psychology🧘 Inner Peace
The Art of Happiness in a Troubled World Summary
The Art of Happiness in a Troubled World 97%
Personal happiness is not selfish, the Dalai Lama argues, but the foundation of a peaceful society.
by Dalai Lama XIV 2008
3.71
2k+ ratings
☸️ Buddhist Philosophy🏔️ Tibetan Buddhism🌍 Engaged Buddhism🧠 Positive Psychology🧘 Inner Peace
The Energy of Prayer
by Thich Nhat Hanh • 2006
Three energies turn prayer from a request into a healing practice. A Zen master explains.
4.04
2k+
🧘 Buddhist Practice🙏 Contemplative Prayer🕊️ Interfaith Spirituality❤️‍🩹 Healing Meditation⏳ Present Moment
The Energy of Prayer Summary
The Energy of Prayer 97%
Three energies turn prayer from a request into a healing practice. A Zen master explains.
by Thich Nhat Hanh 2006
4.04
2k+ ratings
🧘 Buddhist Practice🙏 Contemplative Prayer🕊️ Interfaith Spirituality❤️‍🩹 Healing Meditation⏳ Present Moment
Why We Meditate
by Daniel Goleman • 2022
Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.
3.90
1k+
🧘 Meditation Instruction🧠 Buddhist Psychology💗 Self-Compassion👁️ Attention Training🌸 Loving-Kindness
Why We Meditate Summary
Why We Meditate 97%
Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.
by Daniel Goleman 2022
3.90
1k+ ratings
🧘 Meditation Instruction🧠 Buddhist Psychology💗 Self-Compassion👁️ Attention Training🌸 Loving-Kindness
Wherever You Go, There You Are
by Jon Kabat-Zinn • 1994
Meditation without a cushion. Your breath, your dishes, and the traffic jam all become practice.
4.13
54k+
🧘 Mindfulness Practice☸️ Secular Buddhism🔍 Insight Meditation🧠 Buddhist Psychology🌬️ Breath Awareness
Wherever You Go, There You Are Summary
Wherever You Go, There You Are 97%
Meditation without a cushion. Your breath, your dishes, and the traffic jam all become practice.
by Jon Kabat-Zinn 1994
4.13
54k+ ratings
🧘 Mindfulness Practice☸️ Secular Buddhism🔍 Insight Meditation🧠 Buddhist Psychology🌬️ Breath Awareness
When Things Fall Apart
by Pema Chödrön • 1996
Difficult emotions are not obstacles; they are the path.
4.27
65k+
🏔️ Tibetan Buddhism🧘 Buddhist Practice🌱 Spiritual Self-Help🙏 Contemplative Practice🧠 Mindfulness Meditation
When Things Fall Apart Summary
When Things Fall Apart 97%
Difficult emotions are not obstacles; they are the path.
by Pema Chödrön 1996
4.27
65k+ ratings
🏔️ Tibetan Buddhism🧘 Buddhist Practice🌱 Spiritual Self-Help🙏 Contemplative Practice🧠 Mindfulness Meditation
How to Meditate
by Pema Chödrön • 2013
Stop trying to clear your thoughts. The real practice is learning to sit with everything.
4.19
5k+
🧘 Buddhist Meditation🏔️ Tibetan Buddhism📿 Meditation Techniques💗 Self Compassion👁️ Present Moment Awareness
How to Meditate Summary
How to Meditate 97%
Stop trying to clear your thoughts. The real practice is learning to sit with everything.
by Pema Chödrön 2013
4.19
5k+ ratings
🧘 Buddhist Meditation🏔️ Tibetan Buddhism📿 Meditation Techniques💗 Self Compassion👁️ Present Moment Awareness
Opening the Hand of Thought
by Kosho Uchiyama • 1993
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
4.43
1k+
🧘 Zen Buddhism📿 Buddhist Practice🪷 Meditation Practice☸️ Buddhist Philosophy🍂 Impermanence
Opening the Hand of Thought Summary
Opening the Hand of Thought 97%
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
by Kosho Uchiyama 1993
4.43
1k+ ratings
🧘 Zen Buddhism📿 Buddhist Practice🪷 Meditation Practice☸️ Buddhist Philosophy🍂 Impermanence
Sit Like a Buddha
by Lodro Rinzler • 2014
Start meditating in ten minutes a day: why eleven days changes everything.
4.14
794
🔰 Beginner Meditation🧘 Buddhist Meditation🌬️ Breath Meditation💗 Self-Compassion📅 Daily Practice
Sit Like a Buddha Summary
Sit Like a Buddha 97%
Start meditating in ten minutes a day: why eleven days changes everything.
by Lodro Rinzler 2014
4.14
794 ratings
🔰 Beginner Meditation🧘 Buddhist Meditation🌬️ Breath Meditation💗 Self-Compassion📅 Daily Practice
Original Love
by Henry Shukman • 2024
From suffering to love: four meditative stages that reveal the boundless heart already within you.
4.32
251
🧘 Contemplative Spirituality📿 Buddhist Practice🪷 Zen Buddhism🌊 Nondual Awareness❤️ Loving Awareness
Original Love Summary
Original Love 97%
From suffering to love: four meditative stages that reveal the boundless heart already within you.
by Henry Shukman 2024
4.32
251 ratings
🧘 Contemplative Spirituality📿 Buddhist Practice🪷 Zen Buddhism🌊 Nondual Awareness❤️ Loving Awareness
Buddha in Blue Jeans
by Tai Sheridan • 2011
The simplest meditation guide: sit, breathe, notice what happens. No beliefs required.
3.93
8k+
🪷 Secular Buddhism🧘 Zen Practice🌿 Mindful Living💙 Emotional Acceptance☁️ Non-Attachment
Buddha in Blue Jeans Summary
Buddha in Blue Jeans 97%
The simplest meditation guide: sit, breathe, notice what happens. No beliefs required.
by Tai Sheridan 2011
3.93
8k+ ratings
🪷 Secular Buddhism🧘 Zen Practice🌿 Mindful Living💙 Emotional Acceptance☁️ Non-Attachment
Taming the Tiger Within
by Thich Nhat Hanh • 2004
Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.
4.08
6k+
🧘 Buddhist Psychology🪷 Zen Buddhism😠 Anger Management💗 Compassion Cultivation🕊️ Nonviolent Communication
Taming the Tiger Within Summary
Taming the Tiger Within 97%
Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.
by Thich Nhat Hanh 2004
4.08
6k+ ratings
🧘 Buddhist Psychology🪷 Zen Buddhism😠 Anger Management💗 Compassion Cultivation🕊️ Nonviolent Communication
The Joy of Living
by Yongey Mingyur • 2007
Lasting happiness is a brain skill. A Tibetan master's method trains it in minutes a day.
4.26
8k+
🧘 Tibetan Buddhism🧠 Neuroplasticity❤️ Compassion Practice🔬 Scientific Spirituality🌱 Meditation For Beginners
The Joy of Living Summary
The Joy of Living 97%
Lasting happiness is a brain skill. A Tibetan master's method trains it in minutes a day.
by Yongey Mingyur 2007
4.26
8k+ ratings
🧘 Tibetan Buddhism🧠 Neuroplasticity❤️ Compassion Practice🔬 Scientific Spirituality🌱 Meditation For Beginners
Nothing special
by Charlotte Joko Beck • 1993
Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.
4.14
3k+
🧘 Zen Practice🌿 Mindful Living💭 Ego Dissolution⏳ Present Moment☸️ Buddhist Psychology
Nothing special Summary
Nothing special 96%
Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.
by Charlotte Joko Beck 1993
4.14
3k+ ratings
🧘 Zen Practice🌿 Mindful Living💭 Ego Dissolution⏳ Present Moment☸️ Buddhist Psychology
Wisdom of No Escape
by Pema Chödrön • 1991
Your discomfort is not a detour from the spiritual path; it is the path itself.
4.28
8k+
🧘 Buddhist Practice🔥 Embracing Discomfort💗 Loving-Kindness Practice🫂 Self-Compassion Practice🧭 Modern Buddhism
Wisdom of No Escape Summary
Wisdom of No Escape 96%
Your discomfort is not a detour from the spiritual path; it is the path itself.
by Pema Chödrön 1991
4.28
8k+ ratings
🧘 Buddhist Practice🔥 Embracing Discomfort💗 Loving-Kindness Practice🫂 Self-Compassion Practice🧭 Modern Buddhism
Start Where You Are
by Pema Chödrön • 1994
Breathe in suffering, breathe out compassion: the Tibetan practice that turns pain into wisdom.
4.24
14k+
🏔️ Tibetan Buddhism🧘 Buddhist Practice🧠 Mind Training💗 Self-Compassion💛 Loving-Kindness
Start Where You Are Summary
Start Where You Are 96%
Breathe in suffering, breathe out compassion: the Tibetan practice that turns pain into wisdom.
by Pema Chödrön 1994
4.24
14k+ ratings
🏔️ Tibetan Buddhism🧘 Buddhist Practice🧠 Mind Training💗 Self-Compassion💛 Loving-Kindness
The Buddha Walks into the Office
by Lodro Rinzler • 2014
How to lead with compassion, survive office karma, and find real meaning at work without quitting.
3.80
561
🧘 Buddhist Practice💼 Workplace Spirituality🧠 Workplace Mindfulness❤️ Compassionate Leadership🧭 Mindful Leadership
The Buddha Walks into the Office Summary
The Buddha Walks into the Office 96%
How to lead with compassion, survive office karma, and find real meaning at work without quitting.
by Lodro Rinzler 2014
3.80
561 ratings
🧘 Buddhist Practice💼 Workplace Spirituality🧠 Workplace Mindfulness❤️ Compassionate Leadership🧭 Mindful Leadership
The Noble Eightfold Path
by Bhikkhu Bodhi • 1994
The Buddha's eight steps to end suffering, walked one by one without shortcuts.
4.43
1k+
🛕 Theravada Buddhism🧠 Buddhist Philosophy⚖️ Buddhist Ethics🧘 Mindfulness Practice🎯 Concentration Meditation
The Noble Eightfold Path Summary
The Noble Eightfold Path 96%
The Buddha's eight steps to end suffering, walked one by one without shortcuts.
by Bhikkhu Bodhi 1994
4.43
1k+ ratings
🛕 Theravada Buddhism🧠 Buddhist Philosophy⚖️ Buddhist Ethics🧘 Mindfulness Practice🎯 Concentration Meditation
When Things Don't Go Your Way
by Haemin Sunim • 2018
A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.
4.12
3k+
🧘 Zen Buddhism🧠 Buddhist Psychology🤲 Acceptance Practice💪 Emotional Resilience🙏 Gratitude Practice
When Things Don't Go Your Way Summary
When Things Don't Go Your Way 96%
A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.
by Haemin Sunim 2018
4.12
3k+ ratings
🧘 Zen Buddhism🧠 Buddhist Psychology🤲 Acceptance Practice💪 Emotional Resilience🙏 Gratitude Practice
Everyday Zen
by Charlotte Joko Beck • 1989
The real Zen training ground: your boss, your partner, and the emotions you'd rather avoid.
4.16
6k+
🧘 Zen Practice🧠 Buddhist Psychology🌸 Present Moment💔 Working With Emotions📿 Practical Dharma
Everyday Zen Summary
Everyday Zen 96%
The real Zen training ground: your boss, your partner, and the emotions you'd rather avoid.
by Charlotte Joko Beck 1989
4.16
6k+ ratings
🧘 Zen Practice🧠 Buddhist Psychology🌸 Present Moment💔 Working With Emotions📿 Practical Dharma
A Monk's Guide to Happiness
by Gelong Thubten • 2019
Meditation isn't silence: it's freedom. A monk's ten-minute method for rewiring your mind.
4.16
3k+
🧘 Meditation Practice🧠 Mind Training🏔️ Tibetan Buddhism☕ Everyday Mindfulness📅 Daily Practice
A Monk's Guide to Happiness Summary
A Monk's Guide to Happiness 96%
Meditation isn't silence: it's freedom. A monk's ten-minute method for rewiring your mind.
by Gelong Thubten 2019
4.16
3k+ ratings
🧘 Meditation Practice🧠 Mind Training🏔️ Tibetan Buddhism☕ Everyday Mindfulness📅 Daily Practice
7 Treasures of Awakening
by Joseph Goldstein • 2014
The seven qualities that awaken the mind: a practical map from the Buddha's own psychology.
4.11
198
🧠 Buddhist Psychology🧘 Insight Meditation🛕 Theravada Buddhism📜 Dharma Teachings🪷 Meditation Instruction
7 Treasures of Awakening Summary
7 Treasures of Awakening 96%
The seven qualities that awaken the mind: a practical map from the Buddha's own psychology.
by Joseph Goldstein 2014
4.11
198 ratings
🧠 Buddhist Psychology🧘 Insight Meditation🛕 Theravada Buddhism📜 Dharma Teachings🪷 Meditation Instruction
The Dude and the Zen Master
by Jeff Bridges • 2012
A Zen master and an actor find a movie slacker already understood liberation: stop fighting.
3.70
3k+
🪷 Engaged Buddhism🎬 Pop Spirituality💗 Self-Compassion🧠 Beginner's Mind🍃 Non-Attachment
The Dude and the Zen Master Summary
The Dude and the Zen Master 96%
A Zen master and an actor find a movie slacker already understood liberation: stop fighting.
by Jeff Bridges 2012
3.70
3k+ ratings
🪷 Engaged Buddhism🎬 Pop Spirituality💗 Self-Compassion🧠 Beginner's Mind🍃 Non-Attachment
Emotional Chaos to Clarity
by Phillip Moffitt • 2012
The reactive mind keeps you spinning. Two skills change your default from chaos to clarity.
4.15
382
🧠 Buddhist Psychology🧘 Mindfulness Practice🧭 Intentional Living🌊 Emotional Regulation💡 Acceptance And Commitment Therapy
Emotional Chaos to Clarity Summary
Emotional Chaos to Clarity 96%
The reactive mind keeps you spinning. Two skills change your default from chaos to clarity.
by Phillip Moffitt 2012
4.15
382 ratings
🧠 Buddhist Psychology🧘 Mindfulness Practice🧭 Intentional Living🌊 Emotional Regulation💡 Acceptance And Commitment Therapy
After Buddhism
by Stephen Batchelor • 2015
Before Buddhism became a religion, it was a practical philosophy for flourishing in this life.
4.20
918
🏛️ Secular Buddhism📜 Buddhist Philosophy🔬 Religious Naturalism🛠️ Practical Philosophy📖 Buddhist Modernism
After Buddhism Summary
After Buddhism 96%
Before Buddhism became a religion, it was a practical philosophy for flourishing in this life.
by Stephen Batchelor 2015
4.20
918 ratings
🏛️ Secular Buddhism📜 Buddhist Philosophy🔬 Religious Naturalism🛠️ Practical Philosophy📖 Buddhist Modernism
Meditation Is Not What You Think
by Jon Kabat-Zinn • 2018
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
3.55
996
🧘 Secular Mindfulness🌸 Present Moment Awareness🔮 Non-Dual Awareness☸️ Buddhist Psychology📿 Buddhist Philosophy
Meditation Is Not What You Think Summary
Meditation Is Not What You Think 96%
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
by Jon Kabat-Zinn 2018
3.55
996 ratings
🧘 Secular Mindfulness🌸 Present Moment Awareness🔮 Non-Dual Awareness☸️ Buddhist Psychology📿 Buddhist Philosophy
Real Life
by Sharon Salzberg • 2023
A meditation teacher explains why you feel stuck and what to do that isn't fighting or fixing.
4.21
486
🧠 Buddhist Psychology🪷 Western Buddhism🧘 Insight Meditation💪 Emotional Resilience💗 Compassion Practice
Real Life Summary
Real Life 96%
A meditation teacher explains why you feel stuck and what to do that isn't fighting or fixing.
by Sharon Salzberg 2023
4.21
486 ratings
🧠 Buddhist Psychology🪷 Western Buddhism🧘 Insight Meditation💪 Emotional Resilience💗 Compassion Practice
A Fearless Heart
by Thupten Jinpa • 2015
Compassion is our default; fear hijacks it. The practices that reclaim it.
4.34
995
🧘 Compassion Training🤲 Self Compassion🌱 Secular Buddhism🧠 Buddhist Psychology🔬 Contemplative Science
A Fearless Heart Summary
A Fearless Heart 96%
Compassion is our default; fear hijacks it. The practices that reclaim it.
by Thupten Jinpa 2015
4.34
995 ratings
🧘 Compassion Training🤲 Self Compassion🌱 Secular Buddhism🧠 Buddhist Psychology🔬 Contemplative Science
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