50 Books like ADHD - uante krefter

ADHD

by Thom Hartmann • 2019

What if ADHD traits are an evolutionary adaptation mismatched with modern life?

4.08

737

🧬 Evolutionary Psychology 🌈 Neurodiversity 🔄 Adhd Reframing 🧠 Executive Function 🎨 Creativity And Adhd

ADHD 98%

What if ADHD traits are an evolutionary adaptation mismatched with modern life?

by Thom Hartmann 2019

4.08

737 ratings

🧬 Evolutionary Psychology 🌈 Neurodiversity 🔄 Adhd Reframing 🧠 Executive Function 🎨 Creativity And Adhd

The Power of Different

by Gail Saltz • 2017

Anxiety, depression, autism, and ADHD: the cognitive gifts we miss when we see only the disorder.

4.07

1k+

🧠 Neurodiversity 🎨 Creativity And Madness 🏋️ Strength-Based Psychology 🔍 Cognitive Differences 🧬 Evolutionary Psychiatry

The Power of Different 97%

Anxiety, depression, autism, and ADHD: the cognitive gifts we miss when we see only the disorder.

by Gail Saltz 2017

4.07

1k+ ratings

🧠 Neurodiversity 🎨 Creativity And Madness 🏋️ Strength-Based Psychology 🔍 Cognitive Differences 🧬 Evolutionary Psychiatry

Adult ADHD

by Thom Hartmann • 2016

ADHD entrepreneurs start 300% more businesses. The reason is evolutionary. Here's the playbook.

3.70

360

🧠 Adhd In Adulthood 💼 Adhd And Business 🧬 Evolutionary Psychology 🌐 Neurodiversity Paradigm 🏗️ Business Systems

Adult ADHD 96%

ADHD entrepreneurs start 300% more businesses. The reason is evolutionary. Here's the playbook.

by Thom Hartmann 2016

3.70

360 ratings

🧠 Adhd In Adulthood 💼 Adhd And Business 🧬 Evolutionary Psychology 🌐 Neurodiversity Paradigm 🏗️ Business Systems

ADHD 2.0

by Edward M. Hallowell • 2021

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

4.07

13k+

🧩 Adhd Management 🧠 Brain Plasticity 💪 Strengths-Based 🏃 Exercise Therapy 🧘 Mindfulness

ADHD 2.0 96%

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

by Edward M. Hallowell 2021

4.07

13k+ ratings

🧩 Adhd Management 🧠 Brain Plasticity 💪 Strengths-Based 🏃 Exercise Therapy 🧘 Mindfulness

Neurodiversity

by Thomas Armstrong • 2010

The medical model calls them disorders. Neurodiversity calls them the source of human creativity.

3.85

1k+

🧠 Neurodiversity 🧬 Evolutionary Psychiatry ♿ Social Model Of Disability 🏫 Inclusive Education 💪 Strengths-Based Psychology

Neurodiversity 96%

The medical model calls them disorders. Neurodiversity calls them the source of human creativity.

by Thomas Armstrong 2010

3.85

1k+ ratings

🧠 Neurodiversity 🧬 Evolutionary Psychiatry ♿ Social Model Of Disability 🏫 Inclusive Education 💪 Strengths-Based Psychology

The ADHD Advantage

by Dale Archer • 2015

Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.

3.55

1k+

🫂 Neurodiversity Advocacy 💪 Adhd Strengths 🌀 Nonlinear Thinking 🚒 Crisis Management 🏢 Entrepreneurial Mindset

The ADHD Advantage 95%

Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.

by Dale Archer 2015

3.55

1k+ ratings

🫂 Neurodiversity Advocacy 💪 Adhd Strengths 🌀 Nonlinear Thinking 🚒 Crisis Management 🏢 Entrepreneurial Mindset

Healing ADD

by Daniel G. Amen • 2001

Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.

4.03

2k+

🧠 Attention Disorders 🔬 Brain-Based Psychiatry 🥗 Nutritional Psychiatry 🔄 Cognitive Distortions 👨‍👩‍👧 Adhd Parenting

Healing ADD 95%

Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.

by Daniel G. Amen 2001

4.03

2k+ ratings

🧠 Attention Disorders 🔬 Brain-Based Psychiatry 🥗 Nutritional Psychiatry 🔄 Cognitive Distortions 👨‍👩‍👧 Adhd Parenting

The Gift of Adult Add

by Lara Honos-Webb • 2008

Your ADHD traits aren't bugs. They're a misunderstood operating system. Here's how to run it.

3.87

332

🧠 Adult Adhd 🧩 Neurodiversity 💪 Strengths-Based 🎨 Creativity And Adhd 🌿 Nature Therapy

The Gift of Adult Add 95%

Your ADHD traits aren't bugs. They're a misunderstood operating system. Here's how to run it.

by Lara Honos-Webb 2008

3.87

332 ratings

🧠 Adult Adhd 🧩 Neurodiversity 💪 Strengths-Based 🎨 Creativity And Adhd 🌿 Nature Therapy

Executive Functions

by Russell A. Barkley • 2012

Executive functions didn't evolve for cognition. They evolved to survive group life with strangers.

4.06

126

🧠 Executive Function ⚖️ Self-Regulation 🧬 Evolutionary Psychology ⏳ Mental Time Travel 🤝 Social Cognition

Executive Functions 95%

Executive functions didn't evolve for cognition. They evolved to survive group life with strangers.

by Russell A. Barkley 2012

4.06

126 ratings

🧠 Executive Function ⚖️ Self-Regulation 🧬 Evolutionary Psychology ⏳ Mental Time Travel 🤝 Social Cognition

ADHD Is Awesome

by Penn Holderness • 2024

ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.

4.16

16k+

🧠 Adult Adhd 📋 Executive Function 🌈 Neurodivergence 🎯 Attention Management ⚙️ Productivity Systems

ADHD Is Awesome 95%

ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.

by Penn Holderness 2024

4.16

16k+ ratings

🧠 Adult Adhd 📋 Executive Function 🌈 Neurodivergence 🎯 Attention Management ⚙️ Productivity Systems

Scattered Minds

by Lenard A. Adler • 2006

ADHD is brain chemistry, not a moral failing. The medication-first approach that treats it.

3.72

152

🧠 Adult Adhd 🩺 Clinical Psychiatry 💊 Pharmacotherapy 📋 Executive Function 🏥 Medical Model

Scattered Minds 95%

ADHD is brain chemistry, not a moral failing. The medication-first approach that treats it.

by Lenard A. Adler 2006

3.72

152 ratings

🧠 Adult Adhd 🩺 Clinical Psychiatry 💊 Pharmacotherapy 📋 Executive Function 🏥 Medical Model

ADHD for Smart Ass Women

by Tracy Otsuka • 2023

ADHD women get misdiagnosed, overwhelmed, and told they're too much. This book hands back the keys.

4.06

5k+

👩 Women With Adhd 🧠 Adult Adhd 🧩 Neurodiversity 💪 Adhd Strengths 📋 Executive Functioning

ADHD for Smart Ass Women 95%

ADHD women get misdiagnosed, overwhelmed, and told they're too much. This book hands back the keys.

by Tracy Otsuka 2023

4.06

5k+ ratings

👩 Women With Adhd 🧠 Adult Adhd 🧩 Neurodiversity 💪 Adhd Strengths 📋 Executive Functioning

The Everything Health Guide to Adult ADD/ADHD

by Carole Jacobs • 2010

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

3.55

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy 📋 Adhd Coping Strategies 🔍 Executive Function

The Everything Health Guide to Adult ADD/ADHD Summary

The Everything Health Guide to Adult ADD/ADHD 95%

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

by Carole Jacobs 2010

3.55

56 ratings

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy 📋 Adhd Coping Strategies 🔍 Executive Function

Thriving with Adult ADHD

by Phil Boissiere • 2018

The executive function workout for adult ADHD: build the skills behind focus, memory, and impulse.

3.80

687

🧠 Adult Adhd 🧩 Executive Function 🎯 Attention Management 😌 Emotional Regulation 🏋️ Cognitive Training

Thriving with Adult ADHD 95%

The executive function workout for adult ADHD: build the skills behind focus, memory, and impulse.

by Phil Boissiere 2018

3.80

687 ratings

🧠 Adult Adhd 🧩 Executive Function 🎯 Attention Management 😌 Emotional Regulation 🏋️ Cognitive Training

Understanding ADHD in Girls and Women

by Joanne Steer • 2021

ADHD looks different in girls: quieter, internal, and easy to overlook, with a fallout that lasts.

3.98

278

🚺 Adhd In Women 🧠 Executive Dysfunction 😢 Emotional Dysregulation ⏰ Late Diagnosis 🎭 Masking

Understanding ADHD in Girls and Women Summary

Understanding ADHD in Girls and Women 95%

ADHD looks different in girls: quieter, internal, and easy to overlook, with a fallout that lasts.

by Joanne Steer 2021

3.98

278 ratings

🚺 Adhd In Women 🧠 Executive Dysfunction 😢 Emotional Dysregulation ⏰ Late Diagnosis 🎭 Masking

Taking Charge of Adult ADHD

by Russell A. Barkley • 2010

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

3.85

4k+

🧠 Adult Adhd ⚙️ Executive Dysfunction 🔬 Neuropsychology ⏰ Time Perception 📋 External Memory Aids

Taking Charge of Adult ADHD 95%

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

by Russell A. Barkley 2010

3.85

4k+ ratings

🧠 Adult Adhd ⚙️ Executive Dysfunction 🔬 Neuropsychology ⏰ Time Perception 📋 External Memory Aids

10 Simple Solutions to Adult ADD

by Stephanie Sarkis • 2006

Your keys, your temper, your bank account: ten systems engineered for the adult ADD brain.

3.57

247

🧠 Adult Adhd ⚙️ Executive Function 🗂️ Organization Systems ⏰ Time Management 👁️ Attention Management

10 Simple Solutions to Adult ADD Summary

10 Simple Solutions to Adult ADD 94%

Your keys, your temper, your bank account: ten systems engineered for the adult ADD brain.

by Stephanie Sarkis 2006

3.57

247 ratings

🧠 Adult Adhd ⚙️ Executive Function 🗂️ Organization Systems ⏰ Time Management 👁️ Attention Management

When an Adult You Love Has ADHD

by Russell A. Barkley • 2016

ADHD brains struggle to turn intentions into action. Here is how family can close that gap.

3.97

221

🧠 Adult Adhd 💔 Adhd Relationships ⚙️ Executive Functioning 💭 Cognitive Behavioral Therapy 📖 Psychoeducation

When an Adult You Love Has ADHD 94%

ADHD brains struggle to turn intentions into action. Here is how family can close that gap.

by Russell A. Barkley 2016

3.97

221 ratings

🧠 Adult Adhd 💔 Adhd Relationships ⚙️ Executive Functioning 💭 Cognitive Behavioral Therapy 📖 Psychoeducation

Men With Adult ADHD

by Edgar Wise • 2022

ADHD is different in men. A guide to managing focus, emotions, and follow-through without shame.

3.48

209

🧠 Adult Adhd 🧔 Men's Mental Health ⚙️ Executive Function 🎛️ Emotional Regulation ⏳ Procrastination

Men With Adult ADHD 94%

ADHD is different in men. A guide to managing focus, emotions, and follow-through without shame.

by Edgar Wise 2022

3.48

209 ratings

🧠 Adult Adhd 🧔 Men's Mental Health ⚙️ Executive Function 🎛️ Emotional Regulation ⏳ Procrastination

The Disorganized Mind

by Nancy A. Ratey • 2008

ADHD coaching for chronic lateness, procrastination, and distraction: external tools beat willpower.

3.90

902

🧠 Adhd Coaching ⚙️ Executive Function Support ⏰ Adhd Time Management 🛑 Impulse Control 🧹 Environmental Design

The Disorganized Mind 94%

ADHD coaching for chronic lateness, procrastination, and distraction: external tools beat willpower.

by Nancy A. Ratey 2008

3.90

902 ratings

🧠 Adhd Coaching ⚙️ Executive Function Support ⏰ Adhd Time Management 🛑 Impulse Control 🧹 Environmental Design

Overcoming Distractions

by David A. Greenwood • 2016

Leverage adult ADHD: routines, environments, and allies that turn it into an advantage.

3.03

296

🧠 Adult Adhd ✨ Neurodiversity 💪 Strengths Based ⏳ Procrastination 📋 Habit Formation

Overcoming Distractions 94%

Leverage adult ADHD: routines, environments, and allies that turn it into an advantage.

by David A. Greenwood 2016

3.03

296 ratings

🧠 Adult Adhd ✨ Neurodiversity 💪 Strengths Based ⏳ Procrastination 📋 Habit Formation

Brain Hacks

by Lara Honos-Webb • 2018

Focus, planning, impulse control: these brain skills can be built with simple daily exercises.

3.78

426

🧭 Executive Function 🔍 Attention Management 😌 Emotional Regulation 🛑 Impulse Control 🤔 Metacognition

Brain Hacks 94%

Focus, planning, impulse control: these brain skills can be built with simple daily exercises.

by Lara Honos-Webb 2018

3.78

426 ratings

🧭 Executive Function 🔍 Attention Management 😌 Emotional Regulation 🛑 Impulse Control 🤔 Metacognition

Extra Focus

by Jesse J. Anderson • 2023

Your brain isn't broken, just differently fueled. Quick-start strategies for adult ADHD.

4.26

1k+

🧠 Adult Adhd ⚙️ Executive Function 💛 Self-Compassion 🌊 Emotional Dysregulation 🛠️ Neurodivergent Strategies

Extra Focus 94%

Your brain isn't broken, just differently fueled. Quick-start strategies for adult ADHD.

by Jesse J. Anderson 2023

4.26

1k+ ratings

🧠 Adult Adhd ⚙️ Executive Function 💛 Self-Compassion 🌊 Emotional Dysregulation 🛠️ Neurodivergent Strategies

Getting Ahead of ADHD

by Joel T. Nigg • 2017

ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.

4.09

178

🧠 Adhd Parenting 🧩 Executive Function 🧬 Epigenetics 🏃 Lifestyle Medicine 🥗 Nutrition And Brain

Getting Ahead of ADHD 94%

ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.

by Joel T. Nigg 2017

4.09

178 ratings

🧠 Adhd Parenting 🧩 Executive Function 🧬 Epigenetics 🏃 Lifestyle Medicine 🥗 Nutrition And Brain

Superparenting for ADD

by Edward M. Hallowell • 2002

A parenting playbook that starts where ADD kids thrive: their strengths, not their deficits.

3.94

611

🧠 Adhd Parenting 💪 Strength-Based Parenting 🧩 Neurodiversity Movement ✨ Child Self-Esteem 🤝 Parent-Child Connection

Superparenting for ADD 94%

A parenting playbook that starts where ADD kids thrive: their strengths, not their deficits.

by Edward M. Hallowell 2002

3.94

611 ratings

🧠 Adhd Parenting 💪 Strength-Based Parenting 🧩 Neurodiversity Movement ✨ Child Self-Esteem 🤝 Parent-Child Connection

ADHD Does Not Exist

by Richard Saul • 2014

How many ADHD cases are really bad eyesight, poor sleep, or boredom? A clinician argues most.

3.03

505

🏥 Medical Overdiagnosis 🧠 Attention Disorders ⚕️ Critical Psychiatry 💊 Stimulant Critique 🩺 Differential Diagnosis

ADHD Does Not Exist 94%

How many ADHD cases are really bad eyesight, poor sleep, or boredom? A clinician argues most.

by Richard Saul 2014

3.03

505 ratings

🏥 Medical Overdiagnosis 🧠 Attention Disorders ⚕️ Critical Psychiatry 💊 Stimulant Critique 🩺 Differential Diagnosis

The Happiness Cure

by Anders Hansen • 2023

Your brain sabotages happiness by design. The biological cure: movement, connection, meaning.

4.06

313

🧠 Evolutionary Psychology 🏛️ Evolutionary Psychiatry 🦎 Mismatch Theory 😶 Happiness Paradox 🏃 Exercise Psychiatry

The Happiness Cure 94%

Your brain sabotages happiness by design. The biological cure: movement, connection, meaning.

by Anders Hansen 2023

4.06

313 ratings

🧠 Evolutionary Psychology 🏛️ Evolutionary Psychiatry 🦎 Mismatch Theory 😶 Happiness Paradox 🏃 Exercise Psychiatry

Reclaim Your Brain

by Joseph A. Annibali • 2015

Calm the limbic system and strengthen the prefrontal cortex: the two-step fix for a runaway mind.

3.65

539

🧠 Neuroscience 🧘 Mindfulness 📝 Narrative Therapy ♥️ Emotional Regulation 🔄 Neuroplasticity

Reclaim Your Brain 94%

Calm the limbic system and strengthen the prefrontal cortex: the two-step fix for a runaway mind.

by Joseph A. Annibali 2015

3.65

539 ratings

🧠 Neuroscience 🧘 Mindfulness 📝 Narrative Therapy ♥️ Emotional Regulation 🔄 Neuroplasticity

Good Reasons for Bad Feelings

by Randolph M. Nesse • 2019

Your brain evolved for a different world. Depression and anxiety are the mismatch showing.

3.94

2k+

🧠 Evolutionary Psychology 🏥 Evolutionary Medicine 🔄 Evolutionary Mismatch 😢 Adaptive Emotions 😰 Anxiety And Depression

Good Reasons for Bad Feelings 94%

Your brain evolved for a different world. Depression and anxiety are the mismatch showing.

by Randolph M. Nesse 2019

3.94

2k+ ratings

🧠 Evolutionary Psychology 🏥 Evolutionary Medicine 🔄 Evolutionary Mismatch 😢 Adaptive Emotions 😰 Anxiety And Depression

Order from Chaos

by Jaclyn Paul • 2018

Systems over willpower: the ADHD organizing method that works when your brain won't cooperate.

3.95

2k+

🧠 Adult Adhd 🧩 Executive Function 🗃️ Decluttering ⚙️ Habit Systems 🎯 Attention Management

Order from Chaos 94%

Systems over willpower: the ADHD organizing method that works when your brain won't cooperate.

by Jaclyn Paul 2018

3.95

2k+ ratings

🧠 Adult Adhd 🧩 Executive Function 🗃️ Decluttering ⚙️ Habit Systems 🎯 Attention Management

Solving Modern Problems With a Stone-Age Brain

by Douglas T. Kenrick • 2022

Your brain is built for the Stone Age; the modern world has learned every button to push.

3.83

🧠 Evolutionary Psychology 🪨 Modern Mismatch 🧱 Environment Design 🤝 Friendship Science 👑 Status Seeking

Solving Modern Problems With a Stone-Age Brain Summary

Solving Modern Problems With a Stone-Age Brain 94%

Your brain is built for the Stone Age; the modern world has learned every button to push.

by Douglas T. Kenrick 2022

3.83

46 ratings

🧠 Evolutionary Psychology 🪨 Modern Mismatch 🧱 Environment Design 🤝 Friendship Science 👑 Status Seeking

Adult ADD

by Stephanie Sarkis • 2011

Newly diagnosed: a practical guide to treatment, therapy, and daily systems for the ADHD brain.

3.33

147

🧠 Adult Adhd 🌈 Neurodivergence 🆕 Newly Diagnosed 📋 Adhd Management ⚙️ Executive Function

Adult ADD 94%

Newly diagnosed: a practical guide to treatment, therapy, and daily systems for the ADHD brain.

by Stephanie Sarkis 2011

3.33

147 ratings

🧠 Adult Adhd 🌈 Neurodivergence 🆕 Newly Diagnosed 📋 Adhd Management ⚙️ Executive Function

Taking Charge of ADHD

by Russell A. Barkley • 1995

A disorder of self-control, not attention: the complete guide to parenting a child with ADHD.

4.05

2k+

🧠 Adhd Parenting 🧒 Child Development ⚡ Executive Function 🏠 Behavior Management 🏫 School Accommodations

Taking Charge of ADHD 94%

A disorder of self-control, not attention: the complete guide to parenting a child with ADHD.

by Russell A. Barkley 1995

4.05

2k+ ratings

🧠 Adhd Parenting 🧒 Child Development ⚡ Executive Function 🏠 Behavior Management 🏫 School Accommodations

The Attention Fix

by Anders Hansen • 2024

Your brain was built for hunting, not scrolling. The mismatch explains why you cannot focus.

3.89

359

🧬 Evolutionary Mismatch 📱 Digital Attention 📵 Phone Addiction 🧠 Dopamine And Reward ⚡ Stress Biology

The Attention Fix 94%

Your brain was built for hunting, not scrolling. The mismatch explains why you cannot focus.

by Anders Hansen 2024

3.89

359 ratings

🧬 Evolutionary Mismatch 📱 Digital Attention 📵 Phone Addiction 🧠 Dopamine And Reward ⚡ Stress Biology

La maldición del hombre mono

by Emiliano Bruner • 2025

Why evolution left humans perpetually dissatisfied, and how training attention can change that.

3.68

🧬 Evolutionary Psychology 🐒 Human Evolution 🧘 Meditation Practice 🎯 Attention Management 🗣️ Mental Chatter

La maldición del hombre mono 94%

Why evolution left humans perpetually dissatisfied, and how training attention can change that.

by Emiliano Bruner 2025

3.68

53 ratings

🧬 Evolutionary Psychology 🐒 Human Evolution 🧘 Meditation Practice 🎯 Attention Management 🗣️ Mental Chatter

The Pattern Seekers

by Simon Baron-Cohen • 2020

The cognitive engine behind human invention also explains autism; it emerged 70,000 years ago.

3.49

2k+

🧠 Evolutionary Psychology 🔬 Autism Research ♾️ Neurodiversity 🔗 Causal Reasoning 🔍 Pattern Recognition

The Pattern Seekers 94%

The cognitive engine behind human invention also explains autism; it emerged 70,000 years ago.

by Simon Baron-Cohen 2020

3.49

2k+ ratings

🧠 Evolutionary Psychology 🔬 Autism Research ♾️ Neurodiversity 🔗 Causal Reasoning 🔍 Pattern Recognition

The Year I Met My Brain

by Matilda Boseley • 2023

You're not lazy or broken: late ADHD diagnosis unlocks a new way of understanding yourself.

4.35

3k+

🧠 Adult Adhd ♀️ Adhd In Women 🕰️ Late Diagnosis 🌈 Neurodiversity ⚙️ Executive Function

The Year I Met My Brain 94%

You're not lazy or broken: late ADHD diagnosis unlocks a new way of understanding yourself.

by Matilda Boseley 2023

4.35

3k+ ratings

🧠 Adult Adhd ♀️ Adhd In Women 🕰️ Late Diagnosis 🌈 Neurodiversity ⚙️ Executive Function

The Awakened Ape

by Jevan Pradas • 2017

Happiness isn't something you chase; it's something your genes produce when the environment's right.

3.79

1k+

🧬 Evolutionary Psychology 🥩 Ancestral Health ⚡ Environmental Mismatch 🌿 Nature Connection 🧘 Mindfulness Meditation

The Awakened Ape 94%

Happiness isn't something you chase; it's something your genes produce when the environment's right.

by Jevan Pradas 2017

3.79

1k+ ratings

🧬 Evolutionary Psychology 🥩 Ancestral Health ⚡ Environmental Mismatch 🌿 Nature Connection 🧘 Mindfulness Meditation

How to ADHD

by Jessica McCabe • 2024

ADHD isn't a willpower problem. Here's how to build a life that fits your brain.

4.41

6k+

🧠 Adult Adhd 🧱 Executive Dysfunction ⏰ Adhd Time Management 💧 Emotional Dysregulation 📢 Adhd Advocacy

How to ADHD 94%

ADHD isn't a willpower problem. Here's how to build a life that fits your brain.

by Jessica McCabe 2024

4.41

6k+ ratings

🧠 Adult Adhd 🧱 Executive Dysfunction ⏰ Adhd Time Management 💧 Emotional Dysregulation 📢 Adhd Advocacy

ADD-Friendly Ways to Organize Your Life

by Judith Kolberg • 2002

Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.

4.00

2k+

🧠 Adult Adhd 🏠 Home Organization ⏰ Time Management ⚙️ Executive Function 🔧 Productivity Systems

ADD-Friendly Ways to Organize Your Life Summary

ADD-Friendly Ways to Organize Your Life 94%

Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.

by Judith Kolberg 2002

4.00

2k+ ratings

🧠 Adult Adhd 🏠 Home Organization ⏰ Time Management ⚙️ Executive Function 🔧 Productivity Systems

Self-Care for People with ADHD

by Sasha Hamdani • 2023

Over a hundred self-care strategies designed for the ADHD brain, not the neurotypical one.

3.75

2k+

🧠 Adult Adhd 📋 Daily Routines 💚 Emotional Regulation 💖 Self-Compassion 🧘 Mindfulness Practices

Self-Care for People with ADHD 94%

Over a hundred self-care strategies designed for the ADHD brain, not the neurotypical one.

by Sasha Hamdani 2023

3.75

2k+ ratings

🧠 Adult Adhd 📋 Daily Routines 💚 Emotional Regulation 💖 Self-Compassion 🧘 Mindfulness Practices

Supernormal Stimuli

by Deirdre Barrett • 2010

Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.

3.69

391

🧠 Evolutionary Psychology ⏳ Evolutionary Mismatch 🎣 Instinct Hijacking 🍔 Consumption And Craving 📺 Media Effects

Supernormal Stimuli 94%

Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.

by Deirdre Barrett 2010

3.69

391 ratings

🧠 Evolutionary Psychology ⏳ Evolutionary Mismatch 🎣 Instinct Hijacking 🍔 Consumption And Craving 📺 Media Effects

The Science of Sin

by Jack Lewis • 2018

Lust, greed, and wrath are not moral failures. They're brain states, and that changes everything.

3.60

230

🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🚦 Impulse Control 🧘 Emotional Regulation 📱 Modern Temptations

The Science of Sin 93%

Lust, greed, and wrath are not moral failures. They're brain states, and that changes everything.

by Jack Lewis 2018

3.60

230 ratings

🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🚦 Impulse Control 🧘 Emotional Regulation 📱 Modern Temptations

Dirty Laundry

by Richard Pink • 2023

ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.

3.98

8k+

🧠 Adult Adhd 📋 Executive Dysfunction 💖 Self-Compassion 🏠 Daily Life With Adhd 🌈 Neurodiversity Movement

Dirty Laundry 93%

ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.

by Richard Pink 2023

3.98

8k+ ratings

🧠 Adult Adhd 📋 Executive Dysfunction 💖 Self-Compassion 🏠 Daily Life With Adhd 🌈 Neurodiversity Movement

The Comfort Crisis

by Michael Easter • 2021

Your body expects hunger, cold, and exhaustion. Comfort broke the contract.

4.23

39k+

🧬 Evolutionary Health 🧩 Evolutionary Mismatch 🏛️ Modern Stoicism ⚡ Hormetic Stress ⏳ Intermittent Fasting

The Comfort Crisis 93%

Your body expects hunger, cold, and exhaustion. Comfort broke the contract.

by Michael Easter 2021

4.23

39k+ ratings

🧬 Evolutionary Health 🧩 Evolutionary Mismatch 🏛️ Modern Stoicism ⚡ Hormetic Stress ⏳ Intermittent Fasting

The ADHD-Autism Connection

by Diane M. Kennedy • 2002

Your child’s ADHD may be hiding autism. A roadmap for accurate diagnosis and integrated treatment.

3.52

143

🔀 Autism Adhd Overlap 🧬 Neurodevelopmental Disorders 🧭 Executive Dysfunction 👂 Sensory Processing 🗣️ Social Communication

The ADHD-Autism Connection 93%

Your child’s ADHD may be hiding autism. A roadmap for accurate diagnosis and integrated treatment.

by Diane M. Kennedy 2002

3.52

143 ratings

🔀 Autism Adhd Overlap 🧬 Neurodevelopmental Disorders 🧭 Executive Dysfunction 👂 Sensory Processing 🗣️ Social Communication

The Overflowing Brain

by Torkel Klingberg • 2007

Your brain juggles about seven items. That bottleneck shapes everything from distraction to ADHD.

3.52

318

🧠 Working Memory 🔬 Cognitive Neuroscience 📥 Information Overload 👁️ Attention Science 🧱 Cognitive Limits

The Overflowing Brain 93%

Your brain juggles about seven items. That bottleneck shapes everything from distraction to ADHD.

by Torkel Klingberg 2007

3.52

318 ratings

🧠 Working Memory 🔬 Cognitive Neuroscience 📥 Information Overload 👁️ Attention Science 🧱 Cognitive Limits

Innate

by Kevin J. Mitchell • 2018

Genes and chance wire your brain; experience amplifies the differences, never erases them.

4.14

691

🧬 Behavioral Genetics 🧠 Evolutionary Psychology 🌱 Nature Versus Nurture 🧠 Brain Development 🎭 Personality Psychology

Innate 93%

Genes and chance wire your brain; experience amplifies the differences, never erases them.

by Kevin J. Mitchell 2018

4.14

691 ratings

🧬 Behavioral Genetics 🧠 Evolutionary Psychology 🌱 Nature Versus Nurture 🧠 Brain Development 🎭 Personality Psychology

Scattered Minds

by Gabor Maté • 1999

ADD begins in relationship, not genes. What attachment breaks, connection can repair.

4.28

21k+

🧠 Attention Deficit Disorder 👶 Attachment Theory 🌱 Childhood Development 💔 Developmental Trauma 🌈 Neurodiversity

Scattered Minds 93%

ADD begins in relationship, not genes. What attachment breaks, connection can repair.

by Gabor Maté 1999

4.28

21k+ ratings

🧠 Attention Deficit Disorder 👶 Attachment Theory 🌱 Childhood Development 💔 Developmental Trauma 🌈 Neurodiversity

Women with Attention Deficit Disorder

by Sari Solden • 1995

Your ADHD hides as anxiety and burnout. A treatment and life-design guide for finally unmasking.

4.21

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🧠 Adhd In Women 🧑 Adult Adhd 🎭 Masking 📋 Executive Dysfunction 💔 Adhd Relationships

Women with Attention Deficit Disorder Summary

Women with Attention Deficit Disorder 93%

Your ADHD hides as anxiety and burnout. A treatment and life-design guide for finally unmasking.

by Sari Solden 1995

4.21

2k+ ratings

🧠 Adhd In Women 🧑 Adult Adhd 🎭 Masking 📋 Executive Dysfunction 💔 Adhd Relationships

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